anything goes with emma chamberlain

i've noticed something about myself - in periods of self-reflection, the hardest things for me to address are contradictions and inconsistencies in my personality. and it makes sense why this is so uncomfortable to address. it's because i feel like the consistency between our beliefs and our actions gives us a sense of emotional stability. and when you find a contradiction or an inconsistency, it rattles that piece of our foundation. an inconsistency that i've found within myself recently is that, sometimes, i’m afraid to change my mind. so today, I'm going to discuss why it's okay to change our minds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 25 July 2024

historically, i’ve dressed pretty modestly. however, as i'm getting a bit older and getting more into fashion, i've been experimenting more with revealing clothing. around a month ago, i wore my most revealing look so far. and it's interesting because wearing revealing clothing is something i've always had a mixed opinion about. so today i’m going to talk about my riskiest fashion choice ever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 July 2024

[video available on spotify] i'm very excited because today i’m going to be speaking with the critically acclaimed actress daisy edgar-jones. you probably know her from the emmy-nominated series normal people, or maybe where the crawdads sing, and the horror flick fresh. this summer, you can catch her in twisters with glen powell. she's got a super busy schedule, but she's taking some time to chat with us. and so i’m excited to present the talented and amazing, daisy edgar-jones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 18 July 2024

hello and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on and i give you my unprofessional advice. today's topic is body image and self love. out of all the topics i've ever discussed on advice session, this is my most challenging subject, personally. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 July 2024

the collective decision to have a hot girl summer in 2019 was electric. megan thee stallion's song, hot girl summer, obviously solidified it by putting a term to the feeling of that time. since then there really hasn’t been a summer, at least in my opinion, like the summer of 2019. so this year, i'm dedicated to having a good summer, and that's why, today, i'm going to be sharing with you my hot girl summer routine - it's healthy, it's balanced, and it's relaxed. it's taking all of the positive things from the summer of 2019 and leaving all the negative things behind. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 11 July 2024

welcome back to trendy or timeless, a series here on anything goes where i discuss popular fashion trends and determine whether i think they're trendy or timeless. let's just jump right into it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 July 2024

welcome back to trendy or timeless, a series here on anything goes where i discuss popular fashion trends and determine whether i think they're trendy or timeless. let's just jump right into it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 July 2024

i hate to dampen the mood already, but today i'm going to be sharing with you two absolutely horrific stories. these are stories about me going to parties and it ending really badly because i accidentally consumed something that ultimately made me unconscious. thankfully, nothing too bad happened to me. these events happened a few years ago and i've been hesitant to share them up until now. but i've come to the conclusion that i think they might be useful for some people. subjects discussed in this episode might be suitable for younger listeners. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 4 July 2024

hello, and welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. and let me reiterate, very unprofessional advice. i recommend that you take all of it with a grain of salt. with that being said, today we’re covering trust issues and boundaries in romantic relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 30 June 2024

the journey to finding a healthy balance with the internet and technology is an ongoing journey. a lot of the things i've tried to help manage my internet addiction have not stuck, and so i'm on a journey to find new tactics that will work better. and i think i've found a solution. let me discuss my internet addiction and why it's such a problem. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 27 June 2024

i've compiled a list, a very special list, of things that i've been enjoying recently. it takes me a long time to build a new list of things that i'm enjoying - hence why we only get two or three of these a year. but i'm at that point. my list is long. so let's get into my current list of things i'm loving right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 23 June 2024

[video available on spotify] today, we're talking about sex, which is funny because i am not known as a super sexual person. i'm somebody who could not have a more cookie-cutter sort of sexual experience. i'm a monogamous dater. i'm also somebody who doesn't love casual sex. i've never experimented in any open relationships. and this is why i’m excited to speak with lori beth bisbey. lori is a sex and intimacy expert and psychologist. she also hosts the podcast, “the a to z of sex.” we’re gonna talk about non-monogamous relationships, kinks, fetishes and more. so let’s welcome lori beth bisbey. you can listen to lori's book, "dancing the edge to reclaiming your reality" here: https://open.spotify.com/show/7mXEAidEahV3sjuUzEt17r?si=ff7e879691af4f18 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 20 June 2024

welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything that you want advice on, and i give you my unprofessional advice. today we're going to be talking about inner turmoil. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 16 June 2024

this episode is about to be very weird and meta because i'm going to be discussing a life lesson that i learned from making this podcast. and the reason why this is going to be weird and meta is because i rarely discuss what goes into making this podcast. it’s about realizing that i tried to fix something that wasn’t broken, and how it led me to a confusing place. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 13 June 2024

do you want to know one of the things i love? home decor, the art of the home. i'm a very visual person, so i think that's why i love interior design. so, in honor of my love of home decor and interior design, today i’m going to share with you some of my favorite home decor trends. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 9 June 2024

[video available on spotify] today, i’m feeling a little more energized than usual because it's not often that i'm in the presence of a pop star - charli xcx aka charlotte atchison. are you kidding me? she runs her own label, directs music videos, co-manages developing artists, and has collaborated with so many incredible, talented people: blondie, selena gomez, gwen stefani, camila cabello, shawn mendes, benny blanco, david guetta… the list goes on. charli’s latest album, her sixth, is called “brat” and comes out tomorrow. if making music wasn't enough, she'll soon be making her acting debut in the horror film, “faces of death.” i would consider charli a friend, however, i've never talked to her about her work before. so i'm excited to learn more about her creative brain. without further ado, let me bring in the iconic charli xcx. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 6 June 2024

welcome to advice session, a series here on anything goes, where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today i've gathered some questions and complicated situations that involve friendship. so let’s dive in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 2 June 2024

[video available on spotify] this is a very full circle moment because today i'm bringing on the two people i spoke to when i went on my very first podcast, cody ko and kelsey kreppel. cody is the host of the podcast insanely chill, and kelsey hosts the podcast, circle time. they are truly some of my closest friends. cody and kelsey also happen to be married and they recently became parents for the first time. i’m excited to talk to them about parenting because i think a lot about having a child, and i have many questions. so let’s bring them in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 30 May 2024

when you're young, birthdays are exciting because it means that you're unlocking new, adult activities. you're unlocking new mature responsibilities. this year, i turned 23 and realized that's over for me. depending on who you are, birthdays after a certain point can become even more exciting or even more daunting. personally, i'm pretty neutral. but i will say that it feels like societally we are afraid of aging. growing up, i saw endless anti-aging commercials - anti-aging facial moisturizers, anti-aging supplements, etc. we've grown up watching people cover up their aging, so i think it makes sense why societally some of us are afraid of it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 26 May 2024

for the past 10 years, i've refused to throw myself a birthday party and this year was no different. i just turned 23 and i made the decision that once again i was not going to throw myself a birthday party. and it's kind of weird because i actually enjoy birthday parties. but my god, do i hate throwing one for myself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 23 May 2024

welcome back to advice session, a series here on anything goes, where you send in your current dilemmas or anything that you want advice on. today, i'm going to be giving you unprofessional advice on what to do when you have a crush on someone. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 May 2024

[video available on spotify] i love fashion but i wouldn't consider myself a fashion nerd. i'm not super educated on the history of fashion and so that’s why i'm excited to speak to richard thompson ford. he’s a stanford law professor and fashion history expert. richard’s also the author of several books, including “dress codes: how the laws of fashion made history.” he’s dug deep into fashion as a system of power, how the written and unwritten rules of fashion have evolved and influenced what we wear today. so let’s welcome richard thompson ford. you can find the book "dress codes: how the laws of fashion made history" by richard thompson ford here: https://open.spotify.com/show/4S424uBZacD2i6FmZgZPXR?si=8a20042d00194706 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 16 May 2024

i just got back from new york last night. i was there for my fourth met gala and it was a phenomenal experience. however, as with all things, there's a chaotic side to the met gala, and that's what i want to talk about today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 May 2024

[video available on spotify] so let me set the scene for you, it’s two days until the met gala. i’m sitting in my new york city hotel room with my stylist and best friend jared ellner. today, we’re going to talk about my met gala look, and what the gala experience is like for us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 9 May 2024

welcome back to a series that i have here on anything goes called advice session where you send in your current dilemmas or anything that you want advice on, and i give my unprofessional advice. in honor of the met gala this week, i've decided to curate a special list of your current dilemmas that somehow relate to things i’ve learned from attending red carpet events. so let's waste no time and get right into it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 May 2024

[video available on spotify] in honour of my favorite fashion event of the year, the met gala, i've come to the vogue office in new york city to speak to sergio kletnoy. he’s the global entertainment director at vogue magazine where he oversees celebrity bookings. i'm excited to talk to Sergio today because i feel like we all have our assumptions about the fashion world: what it means to be in the fashion world and what it means to work in it. we're gonna be discussing what it's like to work behind the scenes in fashion as well as details around the met gala, because obviously it's the biggest fashion event of the year. so i present to you, sergio. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 2 May 2024

welcome back to a series i have here on anything goes called trendy or timeless, where i take current fashion trends that are happening in the zeitgeist and i figure out whether they're a trend, something that will be cringey to us in six months, or if these trends are actually timeless. let's waste absolutely no time and get right into it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 28 April 2024

when i deleted tiktok two or three years ago, i truly believed in my core that i would never in a million years redownload the app. and now here i am, redownloading the app. i feel a little bit hypocritical because i made such a stink about deleting it and damning it as being evil. i also feel a bit embarrassed about going back on my word. but i am. i'm going back on tiktok. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 25 April 2024

welcome back to my advice session, where i give you advice about various dilemmas that you’ve sent me on instagram. today i’ve gathered various dilemmas that you’re all experiencing in regards to whether or not you should leave your partner. i empathize with this because it's one of the hardest decisions to make in life, whether or not you should leave someone. so without further ado, let's get into it. if you’re struggling with something right now and want my advice, send me a dm on the anything goes instagram page https://www.instagram.com/anythinggoes/?hl=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 April 2024

i came to the conclusion the other day that i need to allow myself to be bored more often. this is not a new conversation for us here on anything goes. i have talked about this before, but i've come to the conclusion again recently that i'm not bored enough. and i know that being bored is important because, through life experience, i've noticed that times of boredom have led me to do incredible things. so today i want to get into why i think boredom is important. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 18 April 2024

the stanley cup has been a hot topic of conversation now for probably a few months. this cup has taken over the world, probably not the world, but at least america. but the stanley cup is not all sunshine and rainbows. as with all things that go mainstream, people now hate this cup, and what's been said about the stanley cup is that it's cheugy. cheugy is a slang term that describes someone or something as uncool, outdated, or lacking in style and originality. it can also mean someone who is out of touch with current trends or trying too hard to be trendy. and so today, i want to talk about all the things i love that are cheugy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 April 2024

i think it's beneficial to check in every once in a while to figure out the ways that you’re toxic. you can't get through life without being a little bit toxic. now don't feel attacked because we're all a little toxic. if you choose to turn a blind eye to the ways that you're toxic and to the ways that other people are toxic, how are you able to improve and grow? i've decided to make a list of all the ways that i'm currently toxic, and today i'm going to be sharing them with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 11 April 2024

if you're a long-time listener of anything goes, you might remember a little series i used to do called advice session, where i would ask you to submit current challenges and struggles that you're dealing with, and i would take a few of them and give my advice. i think the reason why i stopped doing this series was because i had imposter syndrome about whether or not i had the credentials to give advice. however, i enjoy giving advice and so we're bringing it back. i have the best intentions and i want you to win in life! but still, take everything i say with a grain of salt. if you’re struggling with something right now and want my advice, send me a dm on the anything goes instagram page https://www.instagram.com/anythinggoes/?hl=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 April 2024

[video available on spotify] i would not consider myself to be a friendship expert, and so that's why i'm very excited to talk to danielle bayard jackson. she’s a friendship coach who speaks nationally on the subject of female friendships. through her work, danielle teaches women how to make and maintain better friendships through research-based methodology. friendship is a huge piece of our foundation in life and digging in and analyzing it never hurt anyone. you can buy danielle's book here: https://www.daniellebayardjackson.com you can hear danielle's podcast on spotify: https://open.spotify.com/show/7grL1odIL4KlE5wMWolr9a?si=856d6791c0f44923 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 4 April 2024

you know what i love? a metaphor. and my favorite metaphor this week is the lens that we view life through. i'm referring to our perspective, attitude, or general point of view towards life. it's something i'm really working on right now - making sure that i'm looking at life through the best lens possible. so today i'm sharing two major examples of lens shifts that have happened in my life recently, and 3 things i do to keep my lenses in check. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 31 March 2024

[video available on spotify] i've dabbled in the world of psychedelics a little bit. i've taken mushrooms a few times, but i really don't know a lot about psychedelics. however, it's becoming an increasingly more relevant topic as it's been revealed that they can help with mental health issues and have therapeutic qualities. robin carhart-harris is a pioneer and leading researcher in neuroscience and psychopharmacology, best known for his groundbreaking work on how psychedelics affect the brain and how they can be used to treat mental health issues. in 2019, he founded the world's first center for psychedelic research at imperial college london. basically, he’s all about using psychedelics to help human suffering to improve the quality of people's lives. so today, we're going to learn a new definition of psychedelics with robin carhart-harris. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 28 March 2024

i love oversharing... sorry! which is why it's shocking that i have not made an episode completely about my vagina yet. well have no fear, because the day has come. i am going to be dedicating this entire episode to my vagina. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 24 March 2024

[video available on spotify] i’m so honored to be bringing this guest to you because i’m such a big fan of everything this man does. today we have rainn wilson. rainn is an emmy nominated actor, best known for his role as dwight schrute in the u.s. version of the office. he’s also a producer and author. his latest book is called soul boom: why we need a spiritual revolution, and he’s also the host of the podcasts “metaphysical milkshake” and the soon to be launched “soul boom.” i've heard rainn talk a lot about anxiety and spirituality, two things that are very relevant in my personal life. i think they're relevant in a lot of our lives. i'm very anxious and because of that, i've become very spiritual to try to cope with it, which is another reason i’m excited to speak to rainn today. so let's bring in the incredible rainn wilson links to rainn wilson's audiobooks soul boom: why we need a spiritual revolution https://open.spotify.com/show/0FAngrGVoxWD23qQCWgpFz?si=debcc46a05c046d1 the bassoon king: my life in art, faith, and idiocy https://open.spotify.com/show/7jWoBrtsuJ2uomdXTHVmAf?si=21d0837dbc584c22 soul boom podcast with rainn wilson: https://open.spotify.com/show/3IcR07iNbmI7rZiuJpi32d?si=f29a7d4f81864fe8 metaphysical milkshake podcast with rainn and reza https://open.spotify.com/show/0zUGqUkBdL3Cc5IP8DtUEY?si=6d4cd431962e4060 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 March 2024

i've talked a lot publicly about my imposter syndrome because it's something that i've struggled with since i was a teenager. but i had sort of an epiphany recently that imposter syndrome isn't really a relevant struggle for me in my life anymore. it's definitely still a challenge, but it's just not as big of a deal as it used to be for me. and i think i figured out how i overcame it. so that's what i wanna discuss today - how i fixed my imposter syndrome. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 March 2024

[video available on spotify] something that we do every day that we don't think about enough is make decisions. we don't consider the decisions that we make as deeply as i think we could. that’s why i'm so excited to be speaking to emily p. freeman today because her mission is to help people get out of a rut, and get better at making decisions. she’s the author of the book, the next right thing: a simple, soulful practice for making life decisions, and the host of the podcast, the next right thing. i'm excited to discuss the art of decision making with emily today because when you really think about it, a lot of stress and discomfort starts with a decision that needs to be made. so let’s bring in emily. you can find emily p. freeman's books here: How to Walk into a Room https://open.spotify.com/show/1J4MF1o3CHw3QXDIYYwPe8?si=acc39b44a904aab The Next Right Thing https://open.spotify.com/show/3ySUBZK2BCE2N8P3MLlrKf?si=acc39b44a904aab A Million Little Ways https://open.spotify.com/show/3ONkELKMniFWQQklyBnMjV?si=5e2dda5d6ffb44df Grace for the Good Girl https://open.spotify.com/show/4ltdqP7N85ptWDoh2nnqtL?si=d7ce7d1645b849ad Simply Tuesday https://open.spotify.com/show/6BhDLQPdNwMmfj7WVOBrqN?si=e2baba668ec8421e Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 March 2024

i just got back from fashion week. and when i tell you that there is nothing in my brain right now other than fashion, i'm not kidding. so naturally, i'm here today to talk about the trends that i saw at fashion week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 March 2024

[video available on spotify] you know what i'm a victim of? misinformation on the internet. a headline from a non-reputable source that says turmeric will cure your depression, i'm clicking. there's a whole lot of hearsay on the internet and none of us are safe from it. so today i have a treat for all of us - wendy zukerman, host of the hit podcast science vs - a show that takes a topic and lays all the science out on the table. today, we're going to answer some science questions that i have because wendy's like a walking scientific journal. so sit back, relax, and enjoy miss wendy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 March 2024

listen, i'm an anxious girl. for the last few years, ages probably 19 to today, i've been in an anxious phase of my life. but for the last few months, i feel like i'm coming out the other side. so today, i want to talk about how i've managed this most recent phase of anxiety. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 March 2024

[video available on spotify] today we're going to talk about money. paula pant is a financial journalist and the brains behind afford anything. the afford anything blog, newsletter, podcast, and online community are popular resources for practical advice and inspirational stories all in the world of money, finances, investing, and real estate. the world of money and finances is so confusing, but paula is here to help us understand and to empower us to not be afraid of money. let's bring in paula. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 29 February 2024

recently i've been thinking about cringe. i can look at something and be like, that's cringe. i can do something and be like, “emma, that was cringe.” but i rarely ask myself why. i don't think it's possible to completely avoid being cringe, but i feel like understanding what makes something cringe may be beneficial. and also investigating whether or not cringe is always bad. so today, i'm going to be investigating what makes something cringe, and when cringe is bad versus when cringe is maybe good Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 25 February 2024

[video available on spotify] to be human today is to be stressed out, which is why i'm excited to be talking to dr. aditi nerurkar about stress. she's a harvard physician and lecturer, and a nationally recognized stress expert. she's also the author of the “the 5 resets: rewire your brain and body for less stress and more resilience.” dr. aditi is very aware of the way that modern technology meets our brains to create a high stress world. she speaks to me in a way that i can understand so that i can apply the things that she discusses into my life, which means i can slay harder because isn't that what it's all about? without further ado, let me present to you dr. aditi nerurkar. find dr. nerurkar's book on her website: https://www.draditi.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 22 February 2024

this episode is going to come as a shock to many of you because many of you know me as a fashion lover. i recently became obsessed with the idea of dressing in a uniform. my default mode of getting dressed in the morning is putting something new on every day. i've flirted with the idea of a uniform before when i did my series on minimalism a few months back, but at the time it was something that i felt wasn't realistic for me. recently though, there's been a shift in my brain, and i'm taking this idea much more seriously. so let’s discuss the pros and cons of dressing in a uniform. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 18 February 2024

[video available on spotify] a couple of weeks ago, i made the decision that i was going to get laser hair removal, and i was referred to kristina kitsos. she's so incredibly knowledgeable about all of the popular treatments today, from botox, to filler, to anything you can imagine. kristina is a multi-specialty trained registered nurse with over 15 years of experience working in the field of minimally invasive aesthetic medicine. she's doing the botox and the filler. she's not doing the brazilian butt lift surgery - she's not a plastic surgeon. whether we like it or not, it's the beauty standard nowadays to have botox, to have filler, or to have a facelift. and i find myself constantly confused about where i stand on it. i think today's conversation is gonna help me come to a clearer conclusion and maybe you, too. so i'm very excited to introduce you to kristina kitsos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 15 February 2024

i had an epiphany recently and it's been really fascinating because it's about a belief that i've had that i wasn't fully conscious of. the subconscious belief that i've carried almost my whole life is that people who are harder to get are better. people who are harder to get can provide more value in my life. this is a belief that if i had spoken it sooner, i would've demolished it sooner because i know in my conscious brain that it’s not true. but for some reason, i've always believed that. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 11 February 2024

[video available on Spotify] This episode includes discussion of suicide. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit spotify.com/resources. i remember when i was little, i became obsessed with efficiency and with taking the least amount of steps to get everything done. that's why i'm excited to talk to tim ferriss. tim is a household name in the self-help world. why? because, wow, this guy is productive. he's an entrepreneur, investor, author, and lifestyle guru. he also has a podcast, the tim ferriss show. he's written five best-selling books, and created the saisei foundation, a non-profit that's focused on cutting-edge scientific research. he's the go-to guy for people looking for meaningful, practical, life-changing tips and hacks. let’s bring him in, tim ferriss. tim's foundation: https://saiseifoundation.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 8 February 2024