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Enter the Lionheart

Enter the Lionheart

Lawrence Dunning

Books, Wisdom, Entrepreneurship, Mma, Finance, Jiujitsu, Renaissanceman, Author, Realestate, Goals, Business, Mentor, Philosophy, Ayahuasca, Society & Culture, Psychedelicexplorers

51.2K Ratings

Overview

THE PODCAST FOR ADVENTUROUS SOULS Leadership +Fatherhood +Investment +Excellence in Sport

314 Episodes

#210 – Renee Fitton – The Science of Fasting & Fasting-Mimicking Diets

Renee Fitton is a registered dietitian, entrepreneur, and expert in nutrition, longevity, and healthcare innovation. She specializes in fasting-mimicking diets, cellular renewal, and bridging scientific research with practical health applications.  She is the Director of Education & Healthcare Sales at ProLon, where she develops sales strategies, educates healthcare practitioners on nutrition and longevity science, and promotes fasting-mimicking diets. She also serves as a Medical Science Liaison (since April 2023). 0.00:    Renee's background as a longevity dietician 8.00:    The power of diet 10.00:  The power of Fasting 14.00:  Why Fasting Mimicking diets are so powerful (Dr. Longo) 21.00: How Fasting Mimicking has insignificant muscle loss 26.00:  How to eat healthy 31.00:  Intermittent fasting (AM versus PM) 41.00: Ideal Evening Meal before athletic events 45.00:  Supporting autophagy and cellular cleanup only in longer fasts 50.00:  Coming off a longer fast/ fasting mimicking diet 56.00:  Meat for athletic performance vs longevity 1.01.00: Different protein powder sources (and L-Protein) Renee on IG: @fitonnutrition Prolon website: https://prolonlife.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 26 November 2025

#209 – Patrick Eley: Comedy, Jiu-jitsu, Investing & Timeless Lessons From Elite Performers

Patrick Eley is a stand-up comedian known for his deadpan style that draws from his eclectic and unconventional life experiences. Originally trained as a chiropractor, he retired to pursue comedy full-time, while also training Jiu-Jitsu with Team Diaz. 0.00: Patrick's career pivot from Chiropractor to Comic 7.00:    How we are entering into another golden era for comedy 13.00:  Mentors for comedy, financial planning 18.00:  Time away from jiujitsu and working out 27.00:  Past experiences, changing careers & the sunk cost fallacy 39.00:  Healing from Surgery and alternative medicine 46.00: Importance of motion and movement 53.00: BPC-157 for recovering from injuries, and the cost of alternative medicine 1.03.00:  Protecting yourself from fame and success 1.12.00:  Patrick's thoughts on the market 1.17.00:  Aligning our investments with our knowledge and personality 1.23.00:  Simplicity in Investing https://www.patrickeleycomedy.com/ Patrick on IG: @patrickeley209 Available on all platforms: The Patrick Eley Podcast Until next time, love and good vibes. 

Transcribed - Published: 18 November 2025

#207 – Eric North: Strength, Vitality, & Clarity at 61 Years Old

At 61, Eric North is a living example of how resilience, mindset, and movement can help us not just live longer, but live better.  Longevity isn't just about the years we add; it's about the energy, confidence, and joy we bring into them. But many people over 40 face a hidden struggle: not with illness, but with inertia. They've lost momentum, feel stuck in patterns of stress or stagnation. Eric shows how simple rituals, done daily, can rewire our outlook and lead to longer, stronger, more fulfilling lives.   0.00:    Eric's background in health and fitness 5.00:    Overcoming the shyness of youth and finding his authentic self 9.00:    Getting over double quad surgery in his 50s 14.00:  Importance of getting real sunlight in your eyes in the morning and at night 20.00:  Our Job is to be a good role model 25.00: Importance of long-term friendship 31.00:  Balancing achievement with happiness (life is a game) 37.00: How gratitude and resilience counter negative emotions 42.00:  Relationships between fathers and sons 52.00:  Longevity sciences & peptides 57.00: Pain-free at 61 through peptides, exercise, and gut health 1.05.00:  Peace from "doing your best" 1.15.00:  The importance of connecting with nature         Learn more about Eric at: https://thwarrior.com/ Eric on IG: @thehappinesswarrioroffical   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 29 October 2025

#206 – Mike Milligan: Wisdom & Freedom in Growing your Wealth

Mike Milligan is a Certified Financial Planner, Adjunct Professor, host of "One of a Kind" Financial Show, author, husband and father. Check out Mike's "The One of a Kind Financial Plan", the coaching program for financial pros and the course "Personal Financial Planning".   Discount code to get $50 off for the PFP course with the code "ODU 50". www.mikemilligan.com 0.00:    A little about Mike's background 5.00:    Biggest mistakes people make (lack of tax planning) 13.00:  Why you should buy your home now 17.00:  Budgeting for the future (pay yourself first) 25.00:  Being an adaptable in the AI world 32.00:  Investing in companies you believe 37.00:  Building financial discipline 44.00:  Bitcoin is investing in freedom 52.00:  Being in the "profit with purpose" business (not just profit) 58.00:  Capital is still flowing into the US with the depreciating dollar 1.01.00:  Advice for new fathers   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 17 October 2025

#205 – Brett Eaton: Embracing Discomfort as Catalyst for Growth

Brett Eaton just published "Uncomfortable Either Way", a guide to embracing discomfort as a catalyst for personal and professional growth.   Brett emphasizes that discomfort—whether in pursuing goals, starting businesses, or facing challenges—is the path to meaningful change and fulfillment.   0.00:    How Fitness training led to interest in the psychology of coaching 4.00:    Adopting a 360-degree lifestyle of "connecting the dots" 10.00:  Why progress is the key to happiness 15.00:  Success vs Happiness 27.00:  Difference way to measure success 31.00:  Youth & fitness as a path of happiness & fulfillment 37.00:  Overcoming Resistance 44.00:  The first commitment you make to yourself in a day 48.00:  Making decisions quickly 55.00:  Being aligned on your core values 1.03.00:  Changing "I can't" to "I can't afford NOT to" 1.11.00:  Giving our children discomfort for growth https://www.bretteaton.com/https://levelupfitnesschicago.com/ https://www.amazon.com/Uncomfortable-Either-Way-Choosing-Making/dp/B0FBYDG894 Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 8 October 2025

#204 – T.J. Rubin: Business Building with Integrity & Innovation

#204 – T.J. Rubin: Business Building with Integrity & Innovation T.J. Rubin embodies the entrepreneurial spirit of Chicago. He is the Owner and Founder of Fulton Grace Realty, one of the nation's most well-respected and fastest-growing real estate firms.   After being laid off during the 2008 financial crisis, T.J., a former litigation attorney, transitioned from a career in law to establish his brokerage; from a one-man operation into a multi-state powerhouse in the real estate industry, operating in Illinois, Florida, Arizona and Wisconsin. Fulton Grace's brokerage division successfully completes thousands of real estate transactions each year with consistent year-over-year growth.  Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 30 September 2025

#203 – Dr. Albert Bramante: Breaking through Self-Sabotage & Imposter Syndrome

Dr. Albert Bramante has spent two decades at the intersection of entertainment, psychology, and transformative education. As a talent agent, psychology professor, and author, Albert has spent years  helping actors, students, and educators overcome performance blocks—combining hypnosis, NLP, and mental strategies to sharpen focus and build resilience.  0.00:    Alberts background in helping actors avoid self-sabotage 6.00:    Common blocks through fear and how to overcome fear 10.00:  Subconscious fears of success through money 14.00:  Fear through auditions 20.00:  The power of reframing 25.00:  Fear of putting yourself out there (publishing a book) 31.00:  Using hypnosis for better performance 35.00:  Working on keeping your focus Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 25 September 2025

#202 – Kristen Monegato: Buffalo Strong: A Journey Through Cancer, Mindset & Natural Health

Kristen Monegato exemplifies resilience in facing her cancer diagnosis; she emphasizes listening to your body, getting screened if anything feels off, and learning about natural health protocols.  Kristen fosters a "Buffalo Strong" mindset to overcome hardships in any part of life, all while remaining a positive and happy wife and mother.  0.00:    Getting a cancer diagnosis  6.00:    Listen to your body and go get tested 13.00:  Educating ourselves on natural health protocols 18.00:  Poisons in the "typical" western diet 25.00:  Dealing with the physical effects of cancer treatment 35.00:  "Buffalo Strong" and the mindset of hardships 42.00:  Mindset amid hardships 47.00:  How Kristen started playing pool 54.00: Being open to changing "fixed" views on new evidence 59.00:  Knowing what you don't know Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 16 September 2025

#201 – Alex Pintia: Peak Performance in Strength, Fitness & Longevity

Alex Pintia moved from Romania to the United States and found his calling as a personal trainer, helping busy professionals prioritize their health, amid their busy schedules, while juggling his own journey in Jiujitsu and his family.  0:00:    Daily fitness from getting your steps in 5.00:    How Alex decided to start working in personal fitness 8.00:    Moving from Romania to the United States 13.00:  Why exercise is the key to longevity 20.00: Movement followed by resistance training as the most important things 25.00:  Why you can't put on "too much" muscle 31.00:  Designing a program to maximize performance & health 36.00:  Why we must do most neurologically demanding exercise first 45.00:  Yearly cyclical training and periodization 50.00:  The importance of Deadlifting (Straight vs Trap Bar) 54.00:  Bench Press for jiujitsu and Life 57.00:  Why it's so hard to outwork a bad diet 1.03.00:  Alex's experience with TRT (Testosterone Replacement Therapy) Alex on IG: @alex_pintia https://levelupfitnesschicago.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 3 September 2025

#200 – Waldemar Franco: Finding Flow in Nature & Movement

Waldemar Franco has led expeditions in various parts of the world, including whitewater kayaking, skiing, mountaineering, free-diving, and cycling. He has also been a pioneer in the adventure travel industry, starting his business in 1993 as an adventure travel guide with a vision of blending amazing adventures with spectacular hospitality and design for his guests. Waldemar is also a father, a writer, and a teacher, having authored the book "Find Your Wild Flow," a methodology focused on helping men between 40 and 65 years old find a connection with their strength, mobility, balance, and agility.   Learn more about Waldemar here: https://wildflowmethod.com/   0.00:    Waldemar’s background and finding white water raftering, mountaineering and guiding 7.30:    Why adventure requires physical endurance 12.00:  Mobility to stay injury free 20.00:  Rituals over Routines 28.00:  Raising healthy kids 35.00:  Scandinavian philosophy in raising children… 40.00:  Why it’s not about the goal but the journey 48.00:  Waldemar’s views of money as a tool 54.00:  Approaches to risk (and reward)   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 29 August 2025

#200 – Waldemar Franco: Finding Flow in Nature & Movement

Waldemar Franco has led expeditions in various parts of the world, including whitewater kayaking, skiing, mountaineering, free-diving, and cycling. He has also been a pioneer in the adventure travel industry, starting his business in 1993 as an adventure travel guide with a vision of blending amazing adventures with spectacular hospitality and design for his guests. Waldemar is also a father, a writer, and a teacher, having authored the book "Find Your Wild Flow," a methodology focused on helping men between 40 and 65 years old find a connection with their strength, mobility, balance, and agility.   Learn more about Waldemar here: https://wildflowmethod.com/   0.00:    Waldemar's background and finding white water raftering, mountaineering and guiding 7.30:    Why adventure requires physical endurance 12.00:  Mobility to stay injury free 20.00:  Rituals over Routines 28.00:  Raising healthy kids 35.00:  Scandinavian philosophy in raising children… 40.00:  Why it's not about the goal but the journey 48.00:  Waldemar's views of money as a tool 54.00:  Approaches to risk (and reward)   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 29 August 2025

#199 – Stewart Pelto: Accessing Bitcoin through “Stacking Sats”

Stewart is the host of “Sat Chat’s” Podcast, which focuses on spreading information about Bitcoin, specifically how new investors can access bitcoin through “stacking Sats”,  and why learning about bitcoin might be the best thing you can do for your future self   0.00:    Stewart’s love for Strongman Training with “Icelandic Stones” 6.00:    Lawrence’s Icelandic stone story 10.00:  Stewart finding bitcoin and starting is “Sat Chat’s” Podcast 17.00: Focusing on evergreen content which is timeless for Bitcoin 23.00:  Why we don’t have to understand the mathematics behind bitcoin to invest 28.00:  The division of Bitcoin into Satoshi’s 32.00:  Looking at home process when priced in dollars, gold and Bitcoin 40.00:  Bitcoin versus the rest of the crypto market 44.00:  Stewart’s Sat Chats   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 7 August 2025

#199 – Stewart Pelto: Accessing Bitcoin through "Stacking Sats"

Stewart is the host of "Sat Chat's" Podcast, which focuses on spreading information about Bitcoin, specifically how new investors can access bitcoin through "stacking Sats",  and why learning about bitcoin might be the best thing you can do for your future self   0.00:    Stewart's love for Strongman Training with "Icelandic Stones" 6.00:    Lawrence's Icelandic stone story 10.00:  Stewart finding bitcoin and starting is "Sat Chat's" Podcast 17.00: Focusing on evergreen content which is timeless for Bitcoin 23.00:  Why we don't have to understand the mathematics behind bitcoin to invest 28.00:  The division of Bitcoin into Satoshi's 32.00:  Looking at home process when priced in dollars, gold and Bitcoin 40.00:  Bitcoin versus the rest of the crypto market 44.00:  Stewart's Sat Chats   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 7 August 2025

#198 – Geoff Thompson: Watch My Back Re-Release

Re-Releasing my old episode with the great Geoff Thompson, whose bestseller, "Watch My Back" was. Apivotal book for me, first reading it as a teenage martial artist in England.  Geoff is a man who has lived many lives. In his earlier years he worked on some of the toughest “doors” in Coventry, as a Bouncer, sometimes literally fighting for his life to protect the innocent against the violent (four of his colleagues were murdered during this time).  He went in to become the prolific author of over 50 books, an award-winning film maker, a spiritual teacher, and has been a life-long martial artist. Geoff wrote two books solely about fear: both overcoming fear and developing a strong mindset to face challenging situations. I remember reading these back when I was fighting in MMA to get my mind ready for combat, but his writings on overcoming fear are useful in almost any endeavor, especially the fear of being an entrepreneur with no steady paycheck. Geoff has empowered countless people to not only face their fears and improve their personal safety, but to lead happier, more confident lives. And that is what martial arts is about. Leading better lives. Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 30 July 2025

#198 – Geoff Thompson: Watch My Back Re-Release

Re-Releasing my old episode with the great Geoff Thompson, whose bestseller, "Watch My Back" was. Apivotal book for me, first reading it as a teenage martial artist in England.  Geoff is a man who has lived many lives. In his earlier years he worked on some of the toughest "doors" in Coventry, as a Bouncer, sometimes literally fighting for his life to protect the innocent against the violent (four of his colleagues were murdered during this time).  He went in to become the prolific author of over 50 books, an award-winning film maker, a spiritual teacher, and has been a life-long martial artist. Geoff wrote two books solely about fear: both overcoming fear and developing a strong mindset to face challenging situations. I remember reading these back when I was fighting in MMA to get my mind ready for combat, but his writings on overcoming fear are useful in almost any endeavor, especially the fear of being an entrepreneur with no steady paycheck. Geoff has empowered countless people to not only face their fears and improve their personal safety, but to lead happier, more confident lives. And that is what martial arts is about. Leading better lives. Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 30 July 2025

#197 – Eddie Arrazola: Utilizing Martial Arts to foster Masculinity, Personal Growth & Excellence

Eddie Arrazola started his martial arts journey at the tender age of 5, and today is the owner and head trainer of Lobos Boxing, a competitive Jiujitsu athlete and someone who remains passionate about using Boxing as a vehicle of self-development for his students. 0.00:    Eddie’s background in martial arts 4.00:    Importance of a good team around you (and difficulties of extreme fame) 12.00:  The importance of the journey and the struggle 21.00:  Eddies mission to use Boxing as a tool to develop centered masculinity 27.00: The goal of visualization so you can be present in high pressure moments 32.00:  Martial Arts as a “Rite of Passage” 37.00:  Raising boys in todays environment 42.00:  Getting your kids into jiujitsu 45.00:  How to find a great coach (teacher) 49.00:  How Eddie visualized his gym before he had it 54.00: The pursuit of excellence through martial arts “My favorite quote from the stoic philosophy is “Amor Fati”, which means, love your fate.”  Eddie on IG: @eddiearrazola https://www.lobosboxingclub.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 24 July 2025

#197 – Eddie Arrazola: Utilizing Martial Arts to foster Masculinity, Personal Growth & Excellence

Eddie Arrazola started his martial arts journey at the tender age of 5, and today is the owner and head trainer of Lobos Boxing, a competitive Jiujitsu athlete and someone who remains passionate about using Boxing as a vehicle of self-development for his students. 0.00:    Eddie's background in martial arts 4.00:    Importance of a good team around you (and difficulties of extreme fame) 12.00:  The importance of the journey and the struggle 21.00:  Eddies mission to use Boxing as a tool to develop centered masculinity 27.00: The goal of visualization so you can be present in high pressure moments 32.00:  Martial Arts as a "Rite of Passage" 37.00:  Raising boys in todays environment 42.00:  Getting your kids into jiujitsu 45.00:  How to find a great coach (teacher) 49.00:  How Eddie visualized his gym before he had it 54.00: The pursuit of excellence through martial arts "My favorite quote from the stoic philosophy is "Amor Fati", which means, love your fate."  Eddie on IG: @eddiearrazola https://www.lobosboxingclub.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 24 July 2025

#196 – Gary Chupik: Mastering Mental Toughness in Sports and Life

Gary Chupik isn't just a mental performance coach—he's a mindset architect for elite athletes, business leaders, and anyone chasing their full potential. Gary is the founder of Elite Mindset and has coached clients from NFL & MLB athletes, to FBI & Fortune 500 CEOs.  He brings a rare blend of neuroscience, leadership psychology, and lived wisdom to everything he does. 0.00:    Gary's background in mental training 5.00:    Overcoming performance anxiety by being task conscious neutral thinking 8.45:    Focusing on the present moment (syncopation) in competitive sports 13.00:  Yerkes-Dodson scale for perfect activation 18.00:  The illusion of choice; elites have no choices 23.00:  How to inspire kids to greatness in sports (without burnout) 28.00:  Difficulties of Parents coaching their own children 33.00:  What sports to initially expose your kids to 35.00:  When is the competition season over (for Masters Athletes) 41.00:  Reframing setbacks and competitiveness as a 40+ athlete 46.00:  Why athletes need to tend the garden of all aspects of their life.  www.elitemindsetnation.com Find Gary on IG: https://www.instagram.com/elitemindset/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 17 July 2025

#196 – Gary Chupik: Mastering Mental Toughness in Sports and Life

Gary Chupik isn’t just a mental performance coach—he’s a mindset architect for elite athletes, business leaders, and anyone chasing their full potential. Gary is the founder of Elite Mindset and has coached clients from NFL & MLB athletes, to FBI & Fortune 500 CEOs.  He brings a rare blend of neuroscience, leadership psychology, and lived wisdom to everything he does. 0.00:    Gary’s background in mental training 5.00:    Overcoming performance anxiety by being task conscious neutral thinking 8.45:    Focusing on the present moment (syncopation) in competitive sports 13.00:  Yerkes-Dodson scale for perfect activation 18.00:  The illusion of choice; elites have no choices 23.00:  How to inspire kids to greatness in sports (without burnout) 28.00:  Difficulties of Parents coaching their own children 33.00:  What sports to initially expose your kids to 35.00:  When is the competition season over (for Masters Athletes) 41.00:  Reframing setbacks and competitiveness as a 40+ athlete 46.00:  Why athletes need to tend the garden of all aspects of their life.  www.elitemindsetnation.com Find Gary on IG: https://www.instagram.com/elitemindset/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 17 July 2025

#195 - Jay Aedo – Raising Confident, Empowered Kids & the Power of Imagination

Jay Aedo is an international entrepreneur, teacher of practical philosophy and children's book author. Born and raised in southern California, Jay often felt the weight of the different belief systems his parents, teachers and religious leaders followed. As a writer and community leader, he encourages his young readers to look beyond the antiquated programs of the stories repeated for centuries.    0.00:    The Power of Stories 6.00:    Practical Philosophy 10.00:  Changing the mindset of "victimhood mentality" 17.00:  The different ways of Raising kids across different cultures 23.00:  Teaching kids Responsibility & Community 32.00: The empowerment in words to build the world around you 37.00:  How our world is designed by our imagination 40.00:  How Jay's Dad overcame being a political Prisoner from Cuba 48.00:  The financial freedom to travel and the South American culture 52.00:  What we Regret   Jay's Website: https://consciousbiblestories.com   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 10 July 2025

#195 - Jay Aedo – Raising Confident, Empowered Kids & the Power of Imagination

Jay Aedo is an international entrepreneur, teacher of practical philosophy and children's book author. Born and raised in southern California, Jay often felt the weight of the different belief systems his parents, teachers and religious leaders followed. As a writer and community leader, he encourages his young readers to look beyond the antiquated programs of the stories repeated for centuries.    0.00:    The Power of Stories 6.00:    Practical Philosophy 10.00:  Changing the mindset of “victimhood mentality” 17.00:  The different ways of Raising kids across different cultures 23.00:  Teaching kids Responsibility & Community 32.00: The empowerment in words to build the world around you 37.00:  How our world is designed by our imagination 40.00:  How Jay’s Dad overcame being a political Prisoner from Cuba 48.00:  The financial freedom to travel and the South American culture 52.00:  What we Regret   Jay’s Website: https://consciousbiblestories.com   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 10 July 2025

#194 – Nick Jonsson: From Rock Bottom, to Overcoming Fear & Ironman Triathlons

After achieving success in the corporate world, but at the expense of his physical and mental health, and losing a friend to suicide, Nick decided he needed a radical re-evaluation in his life. Nick learned to exercise his "vulnerability muscle" reach out to mentors, find rejuvenation in helping others combat isolation and burnout.  Nic's bestselling book, Executive Loneliness, and his work with 800+ senior leaders across Asia have sparked real conversations around mental health in leadership. As an Ironman athlete, coach, and global speaker, Nick shares how resilience, vulnerability, and connection are the true hallmarks of great leadership.   0.00:    Nick's background 4.00:    The switch from corporate work to entrepreneurial freedom 8.30:    Hitting rock bottom and bouncing back 14.30:  Difficulties for men and executives to open up 20.00:  Finding happiness in the small things 26.00:  Why Ironman training helps Nick's mental and social health 33.00:  Raising awareness for suicide prevention after losing a friend to suicide 39.00:  Gratitude, Practicing Vulnerability, and Social Wealth   Learn more about Nick: www.nickjonsson.com   Nick's Book: https://www.amazon.com/Executive-Loneliness-Overcoming-Isolation-Depression/dp/B09QH58C32   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 3 July 2025

#194 – Nick Jonsson: From Rock Bottom, to Overcoming Fear & Ironman Triathlons

After achieving success in the corporate world, but at the expense of his physical and mental health, and losing a friend to suicide, Nick decided he needed a radical re-evaluation in his life. Nick learned to exercise his “vulnerability muscle” reach out to mentors, find rejuvenation in helping others combat isolation and burnout.  Nic's bestselling book, Executive Loneliness, and his work with 800+ senior leaders across Asia have sparked real conversations around mental health in leadership. As an Ironman athlete, coach, and global speaker, Nick shares how resilience, vulnerability, and connection are the true hallmarks of great leadership.   0.00:    Nick’s background 4.00:    The switch from corporate work to entrepreneurial freedom 8.30:    Hitting rock bottom and bouncing back 14.30:  Difficulties for men and executives to open up 20.00:  Finding happiness in the small things 26.00:  Why Ironman training helps Nick’s mental and social health 33.00:  Raising awareness for suicide prevention after losing a friend to suicide 39.00:  Gratitude, Practicing Vulnerability, and Social Wealth   Learn more about Nick: www.nickjonsson.com   Nick’s Book: https://www.amazon.com/Executive-Loneliness-Overcoming-Isolation-Depression/dp/B09QH58C32   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 3 July 2025

#193 – Ben Fowle – Two Decades of Travelling the World for the Foreign Service & CIA

Ben Fowle left finance as a young man and together with his young wife, they spent two decades travelling the world for the Foreign Service & CIA.  Along the way they raised their two daughters, and after many adventures returned to the US, where he switched to the private sector and found a love for jiu-jitsu.   0.00:    Ben's Background in Finance and Trading 5.00:    Leaving Finance to Join the State Department and CIA 8.00:    Maximizing economic opportunities in the US 14.00:  Life in Lagos, Nigeria 22.00:  Government, incentives, relationships and what makes the US Special 29.00:  Tanzania and Kilimanjaro 34.30:  Life in Djibouti 40.00:  Dreams in Italy and Philippines 48.00:  Raising two athletes   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 26 June 2025

#193 – Ben Fowle – Two Decades of Travelling the World for the Foreign Service & CIA

Ben Fowle left finance as a young man and together with his young wife, they spent two decades travelling the world for the Foreign Service & CIA.  Along the way they raised their two daughters, and after many adventures returned to the US, where he switched to the private sector and found a love for jiu-jitsu.   0.00:    Ben’s Background in Finance and Trading 5.00:    Leaving Finance to Join the State Department and CIA 8.00:    Maximizing economic opportunities in the US 14.00:  Life in Lagos, Nigeria 22.00:  Government, incentives, relationships and what makes the US Special 29.00:  Tanzania and Kilimanjaro 34.30:  Life in Djibouti 40.00:  Dreams in Italy and Philippines 48.00:  Raising two athletes   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 26 June 2025

#192 – Marlon Suarez: D1 Football, Jiu-Jitsu & Thriving in NYC Real Estate

Marlon Suarez is a former college athlete and a Danaher Death Squad Jiu-jitsu black belt, who has achieved massive success as a New York Real Estate broker for two decades. Marlon shares his wisdom on the transferrable lessons of high-level athletics to entrepreneurial real estate, the importance of consistency and mentorship, and why we must all find our niche.  0.00:    Marlon's background in D1l football and the lessons that transfer to business 7.00:    Importance of controlling the variables we can control – work ethic and being in shape 11.00:  Moving from professional Football to working in finance 18.00:  The price you pay for competing in high level football and jiujitsu 27.00:  Early days at Renzo Gracie and start of the DDS (Danaher Death Squad) 31.00:  What makes John Danaher such a good coach 37.00:  Training Jiujitsu as a super heavyweight 44.00:  Transferring to Real Estate in Manhattan 50.00:  Building a team in Real Estate and the joys of mentoring other agents 1.00.00:  Clearing the noise and going solo again 1.08.00:  Training in Jiujitsu after 50 and why longevity gets so important as you get older Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

Published: 18 June 2025

#192 – Marlon Suarez: D1 Football, Jiu-Jitsu & Thriving in NYC Real Estate

Marlon Suarez is a former college athlete and a Danaher Death Squad Jiu-jitsu black belt, who has achieved massive success as a New York Real Estate broker for two decades. Marlon shares his wisdom on the transferrable lessons of high-level athletics to entrepreneurial real estate, the importance of consistency and mentorship, and why we must all find our niche.  0.00:    Marlon’s background in D1l football and the lessons that transfer to business 7.00:    Importance of controlling the variables we can control – work ethic and being in shape 11.00:  Moving from professional Football to working in finance 18.00:  The price you pay for competing in high level football and jiujitsu 27.00:  Early days at Renzo Gracie and start of the DDS (Danaher Death Squad) 31.00:  What makes John Danaher such a good coach 37.00:  Training Jiujitsu as a super heavyweight 44.00:  Transferring to Real Estate in Manhattan 50.00:  Building a team in Real Estate and the joys of mentoring other agents 1.00.00:  Clearing the noise and going solo again 1.08.00:  Training in Jiujitsu after 50 and why longevity gets so important as you get older Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

Transcribed - Published: 18 June 2025

#191 – Heather Hakes: The Drivers of Success in Health, Wealth & Love

Heather Hakes is an author, public speaker and mindset strategist who helps people throve in their lives. Heather is the host of the "Mind over Matter" Podcast  0:00:    Heather's background from corporate world "taking the leap" 4.00:    Travelling the world and getting out of comfort zone 8.00:    Power vs Force – Stress and Burnout vs Apathy 13.00:  Knowing your values 16.00:  Avoiding regrets in life 23.00:  Cultivating a positive attitude and mindset 27.00:  Growth from doing really hard physical challenges 38.00:  Why wealth is a mental construct and energy game 45.00:  Overcoming the challenges of dating  Website: www.HeatherHakes.com Linkedin: linkedin.com/in/heather-hakes-64ba0914 Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 5 June 2025

#191 – Heather Hakes: The Drivers of Success in Health, Wealth & Love

Heather Hakes is an author, public speaker and mindset strategist who helps people throve in their lives. Heather is the host of the “Mind over Matter” Podcast  0:00:    Heather’s background from corporate world “taking the leap” 4.00:    Travelling the world and getting out of comfort zone 8.00:    Power vs Force – Stress and Burnout vs Apathy 13.00:  Knowing your values 16.00:  Avoiding regrets in life 23.00:  Cultivating a positive attitude and mindset 27.00:  Growth from doing really hard physical challenges 38.00:  Why wealth is a mental construct and energy game 45.00:  Overcoming the challenges of dating  Website: www.HeatherHakes.com Linkedin: linkedin.com/in/heather-hakes-64ba0914 Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 5 June 2025

#190 – Devin Robinson – Embracing AI, Humanoids, Crypto & Fatherhood

Devin Robinson is a seasoned fund manager with years of experience launching, managing, and scaling multiple successful investment funds. In his own words he's a "Father, Fund Manager, Real Estate Investor, Speaker, Educator, Dreamer & World's Most Distracted Human."                   Follow Devin on IG: @devin.robinson1 https://devinrobinsonrei.com/  0.00:    Why Martial Arts is so good for kids 4.00:    Devin's background in Baseball ad principles from 8.00:    Why the best frame is always "you against you" 13.00:  Devin's background as a top wedding photographer 19.00:  Honing your craft in silence before you scale 26.00:  How Devin utilizes AI to build his systems and processes 34.00:  Finding a career that works for the schedule that you want in life 40.00:  What are the lessons from trial and tribulations 47.00:  Logistics of building a fund 54.00:  Bitcoin for the future 59.00:  Raising money in this environment 1.06.00:  Devin's optimistic thoughts for the future Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 28 May 2025

#190 – Devin Robinson – Embracing AI, Humanoids, Crypto & Fatherhood

Devin Robinson is a seasoned fund manager with years of experience launching, managing, and scaling multiple successful investment funds. In his own words he’s a “Father, Fund Manager, Real Estate Investor, Speaker, Educator, Dreamer & World's Most Distracted Human.”                   Follow Devin on IG: @devin.robinson1 https://devinrobinsonrei.com/  0.00:    Why Martial Arts is so good for kids 4.00:    Devin’s background in Baseball ad principles from 8.00:    Why the best frame is always “you against you” 13.00:  Devin’s background as a top wedding photographer 19.00:  Honing your craft in silence before you scale 26.00:  How Devin utilizes AI to build his systems and processes 34.00:  Finding a career that works for the schedule that you want in life 40.00:  What are the lessons from trial and tribulations 47.00:  Logistics of building a fund 54.00:  Bitcoin for the future 59.00:  Raising money in this environment 1.06.00:  Devin’s optimistic thoughts for the future Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 28 May 2025

#189 – Tom Swales on Recovery, Resilience & Overcoming Physical Pain

Tom Swales is a physiotherapist, strength coach, and founder of the AMT Certification. Tom has dedicated his career to helping people move better and feel stronger. His journey, shaped by a life-threatening health challenge, has instilled resilience and passion in his work.  Free masterclass: "8 Neurohacks for Rapid Results – How to Reduce Pain and Get Them Moving Faster and Better in 60 Seconds or Less." www.amtcertified.ca Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 23 May 2025

#189 – Tom Swales on Recovery, Resilience & Overcoming Physical Pain

Tom Swales is a physiotherapist, strength coach, and founder of the AMT Certification. Tom has dedicated his career to helping people move better and feel stronger. His journey, shaped by a life-threatening health challenge, has instilled resilience and passion in his work.  Free masterclass: "8 Neurohacks for Rapid Results – How to Reduce Pain and Get Them Moving Faster and Better in 60 Seconds or Less." www.amtcertified.ca Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 23 May 2025

#188 – Vonetta Rain - A Shamanic Path to Healing: From Intuition to Ayahuasca

Vonetta Rain shares her transformative journey, overcoming childhood trauma, dealing with her intuitive gifts, and harnessing the power of plant medicine. From her time in Africa to living abundantly through service in Bali, she has embraced her soul's path to a liberated, unique life.   0:00:    A Shaman's Apprentice 9.00:    Power of the book: "Autobiography of a Yogi" 13.00:  Childhood Trauma and cathartic writing 21.00:  Time in Africa 29.00:  Realizing she was an empath 35.00:  Developing the gift of listening to your intuition 39.00:  How the path of service has provided abundance 44.00:  What do you do when you find out you have special gifts 48.00:  The powers of plant medicine 55.00:  Ayahuasca and working through shadow patterns 1.03.00:  How plant medicine helps parents connect with children 1.13.00:  How to follow your "soul's path" and live a liberated life. 1.19.00:  Living a unique life and moving to Bali   Vonetta's Memoir: https://rb.gy/qbvr2u Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 16 May 2025

#188 – Vonetta Rain - A Shamanic Path to Healing: From Intuition to Ayahuasca

Vonetta Rain shares her transformative journey, overcoming childhood trauma, dealing with her intuitive gifts, and harnessing the power of plant medicine. From her time in Africa to living abundantly through service in Bali, she has embraced her soul’s path to a liberated, unique life.   0:00:    A Shaman’s Apprentice 9.00:    Power of the book: “Autobiography of a Yogi” 13.00:  Childhood Trauma and cathartic writing 21.00:  Time in Africa 29.00:  Realizing she was an empath 35.00:  Developing the gift of listening to your intuition 39.00:  How the path of service has provided abundance 44.00:  What do you do when you find out you have special gifts 48.00:  The powers of plant medicine 55.00:  Ayahuasca and working through shadow patterns 1.03.00:  How plant medicine helps parents connect with children 1.13.00:  How to follow your “soul’s path” and live a liberated life. 1.19.00:  Living a unique life and moving to Bali   Vonetta’s Memoir: https://rb.gy/qbvr2u Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 16 May 2025

#187: Dre Baldwin: A Pro Athlete Mindset to Dominate in Business, Sports, & Life

to a first contract and enjoyed a 9-year professional basketball career.  For the past 14 years, Dre has pioneered personal and professional development, helping tens of thousands of people master their "Game" in business, sports, and life.  "In life, you can never get to the highest level of anything if you are afraid of going too far."  0.00:    Dre's background in Pro Sports 3.00:    Importance of financial literacy for young athletes 7.00:    Growing up in the early days of the internet and finding basketball 12.00:  Early naïve confidence as an athlete 15.30:  The number one trait is discipline 20.00:  Developing the creative muscle through repetition 27.00:  How to grow your Disciple using anchors, motivation, and structure 33.00:  Finding your non-negotiables and structuring them in your day 41.30:  When to decide to retire from pro sports to pursue other opportunities 50.00:  Life abroad as a professional player 54.00:  How Parenthood is the best life hack for being your best self www.drebaldwin.com Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 8 May 2025

#187: Dre Baldwin: A Pro Athlete Mindset to Dominate in Business, Sports, & Life

to a first contract and enjoyed a 9-year professional basketball career.  For the past 14 years, Dre has pioneered personal and professional development, helping tens of thousands of people master their "Game" in business, sports, and life.  “In life, you can never get to the highest level of anything if you are afraid of going too far.”  0.00:    Dre’s background in Pro Sports 3.00:    Importance of financial literacy for young athletes 7.00:    Growing up in the early days of the internet and finding basketball 12.00:  Early naïve confidence as an athlete 15.30:  The number one trait is discipline 20.00:  Developing the creative muscle through repetition 27.00:  How to grow your Disciple using anchors, motivation, and structure 33.00:  Finding your non-negotiables and structuring them in your day 41.30:  When to decide to retire from pro sports to pursue other opportunities 50.00:  Life abroad as a professional player 54.00:  How Parenthood is the best life hack for being your best self www.drebaldwin.com Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 8 May 2025

#186 – David Chacon: Choose Your Hard: Physically & Emotionally Fit or Chronic Illness

David Chacon owns Dominion Martial Arts, is married with two children, and recently passed 433 days of consecutive workouts, which has completely transformed not only his body, but also his health, his happiness and the entire trajectory of his life. “Being physically mentally and emotionally fit is hard. Chronic illness, a broken mind, and a broken spirit is hard. Choose your hard.” 0.00:    David background and struggles in building an MMA school 5.00:    How David changed his life in October 2023 9.30:    Health vs Money as metrics for success 20.00:  Raising strong kids 29.00:  Being present with infinite distractions 39.00:  Shifting your identity 45.00:  Hard, dark times transitioning between identities 50.00:  Nearly a year on a strict Keto-Carnivore Diet 56.00:  Getting dopamine from life 1.02.00:  Martial Arts as a vehicle for personal development 1.07.30:  Principles and Systems for entreprenuers https://dominionmartialarts.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 1 May 2025

#186 – David Chacon: Choose Your Hard: Physically & Emotionally Fit or Chronic Illness

David Chacon owns Dominion Martial Arts, is married with two children, and recently passed 433 days of consecutive workouts, which has completely transformed not only his body, but also his health, his happiness and the entire trajectory of his life. "Being physically mentally and emotionally fit is hard. Chronic illness, a broken mind, and a broken spirit is hard. Choose your hard." 0.00:    David background and struggles in building an MMA school 5.00:    How David changed his life in October 2023 9.30:    Health vs Money as metrics for success 20.00:  Raising strong kids 29.00:  Being present with infinite distractions 39.00:  Shifting your identity 45.00:  Hard, dark times transitioning between identities 50.00:  Nearly a year on a strict Keto-Carnivore Diet 56.00:  Getting dopamine from life 1.02.00:  Martial Arts as a vehicle for personal development 1.07.30:  Principles and Systems for entreprenuers https://dominionmartialarts.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 1 May 2025

#185 – Hector Santiesteban: Finding Your Masculine Self

A great conversation with Hector Santiesteban, host of Modern Masculinity Podcast.  0:00:    Hector’s early view on Masculinity 5.00:    How the trajectory of your life can be influenced so early by your parents 15.00:  Having to go through a difficult divorce 22.00:  The difficulties (not necessity) of forgiveness 29.00:  Lessons from our 80-year-old self 38.00:  Doing things from a position of Love vs Fear 44.00:  What it takes to succeed in relationships (working through trauma) 50.00:  The Modern Masculine Movement Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 24 April 2025

#185 – Hector Santiesteban: Finding Your Masculine Self

A great conversation with Hector Santiesteban, host of Modern Masculinity Podcast.  0:00:    Hector's early view on Masculinity 5.00:    How the trajectory of your life can be influenced so early by your parents 15.00:  Having to go through a difficult divorce 22.00:  The difficulties (not necessity) of forgiveness 29.00:  Lessons from our 80-year-old self 38.00:  Doing things from a position of Love vs Fear 44.00:  What it takes to succeed in relationships (working through trauma) 50.00:  The Modern Masculine Movement Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 24 April 2025

#184 – Jeremy Hill: Elevate Your Thinking, Expand Your Horizons & Fulfill Your Potential

Jeremy Hill has invested and raised over $2 billion in capital for JB Capital. But more than any career success, Jeremy prizes his marriage of 29 years and their three amazing children. Jeremy values integrity and character; he is passionate about mentoring and guiding the next generation of men through one-on-one coaching and small groups, helping them develop the skills and values needed to lead impactful lives. 0.00:    How Jeremy sees “success” 5.00:    Jeremy’s thoughts on turning 50 14.40:  Perspectives on wealth and possibilities and expanding our horizons 24.00:  Jeremy’s mindset when he was younger 31.00:  Sources of inspiration for Jeremy 37.30:  Daily Habits for Success & Importance of Solitude 43.00:  Jeremy’s Tips from 29 years of Marriage 50.00:  What Jeremy wished he knew as a young Parent 57.30:  How Jeremy realized there was a massive need to be a Mentor https://thejeremybhill.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 17 April 2025

#184 – Jeremy Hill: Elevate Your Thinking, Expand Your Horizons & Fulfill Your Potential

Jeremy Hill has invested and raised over $2 billion in capital for JB Capital. But more than any career success, Jeremy prizes his marriage of 29 years and their three amazing children. Jeremy values integrity and character; he is passionate about mentoring and guiding the next generation of men through one-on-one coaching and small groups, helping them develop the skills and values needed to lead impactful lives. 0.00:    How Jeremy sees "success" 5.00:    Jeremy's thoughts on turning 50 14.40:  Perspectives on wealth and possibilities and expanding our horizons 24.00:  Jeremy's mindset when he was younger 31.00:  Sources of inspiration for Jeremy 37.30:  Daily Habits for Success & Importance of Solitude 43.00:  Jeremy's Tips from 29 years of Marriage 50.00:  What Jeremy wished he knew as a young Parent 57.30:  How Jeremy realized there was a massive need to be a Mentor https://thejeremybhill.com/ Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 17 April 2025

#183 – Karla Saladino: Talent to Transactions: Finding Your Real Estate Niche

Karla Saladino has set record price-per-square-foot sales across nearly every building she’s represented in her 20+ year career in real estate.  Her strengths include team building, user experience, marketing, and market analysis. Today she has trained over 1,000 agents and led 15,000+ transactions and enjoys passing on her knowledge to the next generation coming up 0.00:    Karla’s background in real estate 5.00:    Finding your niche in real estate 11.00:  Shared amenities to combat loneliness and foster community 16.00:  Karla’s background in sports and how it translates to business 20.00:  Lifetime fitness “living concept” 27.00:  Advantages of being the only female in the room 35.40:  Leaving a Legacy and making small positive strengths Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 8 April 2025

#183 – Karla Saladino: Talent to Transactions: Finding Your Real Estate Niche

Karla Saladino has set record price-per-square-foot sales across nearly every building she's represented in her 20+ year career in real estate.  Her strengths include team building, user experience, marketing, and market analysis. Today she has trained over 1,000 agents and led 15,000+ transactions and enjoys passing on her knowledge to the next generation coming up 0.00:    Karla's background in real estate 5.00:    Finding your niche in real estate 11.00:  Shared amenities to combat loneliness and foster community 16.00:  Karla's background in sports and how it translates to business 20.00:  Lifetime fitness "living concept" 27.00:  Advantages of being the only female in the room 35.40:  Leaving a Legacy and making small positive strengths Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 8 April 2025

#182 – Keith Florian: Mastering the Game: Jiu Jitsu, Business & Family

Keith Florian is a 5th degree black belt in Jiu Jitsu, the president of Florian Real Estate Group, Inc with over 20 years in real estate and the President of Beyond Appraisals, and a married father with three daughters. 0.00:    How Martial Arts provides so much 6.40:    How Keith’s has changed since he got his black belt & became a father 12.00:  Preserving your body for jiujitsu after 40 15.00:  Working in real estate in 2005 18.00:  Getting into real estate development 28.00:  Inflation and how the rich get richer 33.00:  How you generate wealth by living below your means 39.00:  Why Keith maintains his Appraisal business 44.00:  Juggling so many things in life – work, parenting and real estate/ appraisals 49.00:  Getting his children into jiujitsu 55.00:  Why doing difficult things brings rewards 59.00:  Lesson’s from Keith’s Parents https://www.florianmartialartscenter.com/  Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 1 April 2025

#182 – Keith Florian: Mastering the Game: Jiu Jitsu, Business & Family

Keith Florian is a 5th degree black belt in Jiu Jitsu, the president of Florian Real Estate Group, Inc with over 20 years in real estate and the President of Beyond Appraisals, and a married father with three daughters. 0.00:    How Martial Arts provides so much 6.40:    How Keith's has changed since he got his black belt & became a father 12.00:  Preserving your body for jiujitsu after 40 15.00:  Working in real estate in 2005 18.00:  Getting into real estate development 28.00:  Inflation and how the rich get richer 33.00:  How you generate wealth by living below your means 39.00:  Why Keith maintains his Appraisal business 44.00:  Juggling so many things in life – work, parenting and real estate/ appraisals 49.00:  Getting his children into jiujitsu 55.00:  Why doing difficult things brings rewards 59.00:  Lesson's from Keith's Parents https://www.florianmartialartscenter.com/  Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 1 April 2025

#181 – Geoff Sober: From Fear of Failure to Flying High

Geoff Sober came from anything but an entrepreneurial family, always fearing risk and choosing the safe path; after his future as a professional soccer player was derailed by injury, he started analyzing just what roadblocks in his life was stopping him from achieving his full potential.  Geoff’s book “From Fear of Failure to Flying High” is to help anyone who still hasn’t achieved what they would like to, in life. 0:00:    Geoff’s Background and overcoming the Fear of Failure 5.00:    Overcoming family trauma through generations 12.00:  Why most people who attend personal development seminars don’t do the work 15.30:  Importance of a coach 21.00:  Why all human suffering is a disconnect between how much we love ourselves 25.40:  Overcoming the “inner critic” 29.00:  What we can learn from a child’s intuition 35.00:  What Geoff learned from his first successful business 43.00:  Finding Happiness and realizing he had “made it” 52.00:  Myths of Money and how human nature always wants more 57.00:  What we get from the pursuit of money  Connect with Geoff: www.geoffsober.com Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcribed - Published: 28 March 2025

#181 – Geoff Sober: From Fear of Failure to Flying High

Geoff Sober came from anything but an entrepreneurial family, always fearing risk and choosing the safe path; after his future as a professional soccer player was derailed by injury, he started analyzing just what roadblocks in his life was stopping him from achieving his full potential.  Geoff's book "From Fear of Failure to Flying High" is to help anyone who still hasn't achieved what they would like to, in life. 0:00:    Geoff's Background and overcoming the Fear of Failure 5.00:    Overcoming family trauma through generations 12.00:  Why most people who attend personal development seminars don't do the work 15.30:  Importance of a coach 21.00:  Why all human suffering is a disconnect between how much we love ourselves 25.40:  Overcoming the "inner critic" 29.00:  What we can learn from a child's intuition 35.00:  What Geoff learned from his first successful business 43.00:  Finding Happiness and realizing he had "made it" 52.00:  Myths of Money and how human nature always wants more 57.00:  What we get from the pursuit of money  Connect with Geoff: www.geoffsober.com Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 28 March 2025

#180 - Hector Rodriguez: Dreaming Big, Riding the Wave of E-Sports & Building Legacy

E Sports Legend, Hector "H3CZ" Rodriguez is the owner and CEO of OpTic Gaming and the investor and partner in multiple ventures, from fishing and apparel to marijuana.  Hector never rests on his past successes and continues to solidify his legacy, and is always pushing groundbreaking content, while mentoring others around him and raising his daughter. 0:00:    Hector's career change (August 14th) 4.00:    Start of life as an entrepreneur (pressure) 8.00:    Importance of Branding (for everyone) 12.00:  Finding what works for you on YouTube to find your own style 18.00:  Finding focus in marijuana and starting Pine Park 26.00:  Raising kids in a digital age 30.00:  Getting away from digital world in nature 33.00:  Selling OpTic and then buying it back 2 years later 41.00:  Managing egos as CEO 52.00:  Pausing to enjoy success 55.00:  Parenting wisdom from Hector 59.30:  Marriage advice from 23 years of marriage 1.03.30: How Hector Views Money and Wealth Learn more about Hector: https://opticgaming.com/ Until next time, love and good vibes.  Learn more: [email protected] Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Published: 20 March 2025

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