#202 – Kristen Monegato: Buffalo Strong: A Journey Through Cancer, Mindset & Natural Health

Enter the Lionheart

Lawrence Dunning

Books, Wisdom, Entrepreneurship, Mma, Finance, Jiujitsu, Renaissanceman, Author, Realestate, Goals, Business, Mentor, Philosophy, Ayahuasca, Society & Culture, Psychedelicexplorers

5 • 1.2K Ratings

🗓️ 16 September 2025

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kristen Monegato exemplifies resilience in facing her cancer diagnosis; she emphasizes listening to your body, getting screened if anything feels off, and learning about natural health protocols. Kristen fosters a "Buffalo Strong" mindset to overcome hardships in any part of life, all while remaining a positive and happy wife and mother.

0.00: Getting a cancer diagnosis

6.00: Listen to your body and go get tested

13.00: Educating ourselves on natural health protocols

18.00: Poisons in the "typical" western diet

25.00: Dealing with the physical effects of cancer treatment

35.00: "Buffalo Strong" and the mindset of hardships

42.00: Mindset amid hardships

47.00: How Kristen started playing pool

54.00: Being open to changing "fixed" views on new evidence

59.00: Knowing what you don't know

Until next time, love and good vibes.

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Transcript

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0:00.0	We can control some things in life.
0:01.7	This is always something that you couldn't control.
0:04.1	It was completely out of the blue unforeseen.
0:07.6	But you can control the one thing is your mindset.
0:10.7	Yeah.
0:11.5	One of the reasons we named Victor Victor, Victor, is because there's two great victors
0:16.5	in history that I admired.
0:18.0	And one is the French novelist, Victor Hugo, who wrote Lemurs
0:21.5	Saragl, but he was a huge proponent of freedom of the people at a time when, you know,
0:26.9	Napoleon and the French revolutions, when the common man in France, his life was worth almost
0:32.0	nothing. So he was like a big champion of the people. But Victor Frankel was one where he was in the Nazi concentration camps.
0:39.9	I think his wife and his children were murdered. And he was like, you know, they can put me in here,
0:44.7	but they can't control my mind. I still have freedom of thought. And you hear those kind of
0:49.1	stories. And even just me listening to you right now, I think I knew what courage was fighting in a cage, that it's
0:55.7	nothing compared to the courage that you went through.
0:57.7	I just think it's so beautiful, kind of to reiterate that you can be in really difficult
1:03.7	situations, but we still have that choice of how we're going to react to it.
1:21.8	A single theme is too narrow for great minds and daring hearts.
1:26.5	Get ready to enter the Lionheart with your host, Warren Stunning.
1:35.0	Kristen, this is such a pleasure. We had such a great conversation at the family birthday party, and I was bugging you to come on because I think it's just, you're just
1:40.8	an amazing person anyway, and then you've been through a lot, and you just face it with
1:45.4	such courage, it's impossible to talk to you and not get inspired. So maybe we could start
	...

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