Forgiveness is definitely something that improves us and it's so beneficial for us, but it's still one of the hardest things to do.

Yeah, but it's exhausting.

It is resentment, though, is I realize that's what, not the opposite necessarily of forgiveness, but that's what forgiveness tramsutes, right?

Is this sort of resentment.

That's the emotion or the feeling.

And that for me, I was like, emotion or the feeling and that for me i was like oh

this is not healthy for me this is not eating up anybody but me she's i don't know hundreds of miles

away and this is eating me up in the present this is taking away my presence my ability to be present with the kids. This is eating away my energy, my creativity. All of this is it's occupying and it's taking up all of me. me. A single theme is too narrow for great minds and daring hearts. Get ready to enter the

Lionheart with your host, Lawrence Dunning. My brother Hector, so good to see you. And I'm going to remind you of something,

because you might have forgotten. But I remember when I first started my podcast, I listened to this

podcast that was about starting podcast and growing the business. And then we got connected

because you have your modern masculinity podcast. And we've talked before. You've been on my show.

I've been on your show. And then I

suddenly connected the dots. I was like, wait, because I knew you sounded familiar. And I was like, heck, there was the voice I was listening to back in the day about, you know, how you start a podcast and that's your thing. So I just think it's so cool the way the way the world is. I'm glad somebody was listening. In podcasting, you don't know. You just sort of put it out there and hope sometimes.

Yeah, but that's one thing I think you'd I'm glad somebody was listening. You just, in podcasting, you don't know.

You just sort of put it out there and hope sometimes.

Yeah, but that's, and one thing I think you talked about was the importance of niches.

And I was actually just talking to a very successful lady in real estate, one of the top brokers

in New York.

And she said the most important thing in business, specifically mostly, but a lot of businesses,

you want to get really good skills and you want to find your niche. And I think that's, I know that's advice for podcasts, but for me, my interests are way too broad to have a niche. I want to be talking about jihitsu one day, philosophy the next, masculinity the next, health and fitness the next. I want to just follow my curiosity. but they say that's the worst thing for a podcast to be all over the place.

But I guess some themes do emerge over time.

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