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Enter the Lionheart

#189 – Tom Swales on Recovery, Resilience & Overcoming Physical Pain

Enter the Lionheart

Lawrence Dunning

Books, Wisdom, Entrepreneurship, Mma, Finance, Jiujitsu, Renaissanceman, Author, Realestate, Goals, Business, Mentor, Philosophy, Ayahuasca, Society & Culture, Psychedelicexplorers

5 β€’ 1.2K Ratings

πŸ—“οΈ 23 May 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

Tom Swales is a physiotherapist, strength coach, and founder of the AMT Certification. Tom has dedicated his career to helping people move better and feel stronger. His journey, shaped by a life-threatening health challenge, has instilled resilience and passion in his work.Β 

Free masterclass: "8 Neurohacks for Rapid Results – How to Reduce Pain and Get Them Moving Faster and Better in 60 Seconds or Less."
www.amtcertified.ca

Until next time, love and good vibes.Β 

Podcast Website: https://enterthelionheart.com/

Check out the latest episode here:

Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Transcript

Click on a timestamp to play from that location

0:00.0

having that beginner mindset, especially at 45 years old, to do something I started learning,

0:05.3

you know, shooting guns and bow hunting and martial arts. Because where we got a lot of the

0:09.7

excitement, at least for me, is the most fun growing up is starting that new thing and seeing

0:15.8

like, I'm a complete beginner at this, but I'm okay with it. And this short-term discomfort of sucking, you know, whether it's going to hurt my ego or it's

0:24.3

uncomfortable in my body, I know that I'm going to get better at this. A single theme is too narrow for great minds and daring hearts.

0:45.9

Get ready to enter the Lionheart with your host, Lawrence Dunning.

0:50.1

Tom, it is so great to have you.

0:52.2

Your strength coach, physiotherapist, martial artist, father,

0:57.3

I know you've got so much wisdom and knowledge. Maybe if we could start with you giving a little

1:01.6

bit of your background, people that are listening just so they know how qualified you are.

1:05.6

And of course, anyone's watching can see all your diplomas behind you.

1:09.5

That's just a few of my, you know, I had all these up in my office when I had an office at our primary space.

1:15.6

And, you know, I've done over 100 certifications and courses over the years.

1:18.6

And they're like, wow, you've done a lot of, I'm like, I get really bored.

1:21.6

So I go learn more.

1:23.6

But my wife looks at those.

1:24.6

This is like, well, that's a trip. That's a watch.

1:29.1

You know, like, she looked at all the certifications and all the money I spent over the years,

1:33.4

hundreds of thousands of dollars. And she's like, I'm like, but I've invested in myself.

1:37.8

So like now, you know, if I invested in myself, then hopefully I can get paid more money later.

1:42.8

So this investment now is going to

1:44.7

pay tenfold later. I promise. She's still waiting for that, but it's slowly coming.

...

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