Best to the Nest with Margery & Elizabeth

EP. 494 Best to the Nest: StrangersStrangers: A Memoir of Marriage by Belle Burden is number two on the New York Time’s hardcover nonfiction bestseller list. It has been on the list for 18 weeks, and women readers are buzzing about it. We have thoughts, and we hope you will share yours with us as well.Also, thanks to the kind people who sponsor our little podcast: Schuler Shoes. It’s all about sandals at Schuler Shoes. Buy 1 pair of sandals, save 10 dollars. Buy 2, save 30 dollars. Buy 3, save 60 dollars until June 28th. Birkenstocks, Hoka, and Ugg excluded. Find out more at schulershoes.com.Ramsey Recycles. If you are a Minnesota resident, more than likely, you can drop of your household hazardous waste for free at the Ramsey County Environmental Center in Roseville. Find out more at RamseyRecycles.com/EC. Hennepin County Trees. Hennepin County has set a goal of one million trees planted by 2030. And we’re half way there. 500,000 trees planted. You can help plant 500,000 more. Planting a tree is as easy as 1, 2, Tree. Pick the right tree, plant it, and take care of it. Find out more at Hennepintrees.org.Healing Insight. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. New patients receive $200 off a Women’s Health Acupuncture package when you mention Best to the Nest. Find out more at healinginsightonline.com Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 2 June 2026

EP. 493 Best to the Nest: Who Knew? We’re chatting about what we learn when we travel. Well, if it’s Japan, we learn a lot about Seven Eleven. Yes, we do! And yet, there’s more. Also, thanks to the kind people who sponsor our little podcast: Healing Insight.Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. New patients receive $200 off a Women’s Health Acupuncture package when you mention Best to the Nest. Find out more at healinginsightonline.com Schuler Shoes. It’s all about sandals at Schuler Shoes. Buy 1 pair of sandals, save 10 dollars. Buy 2, save 30 dollars. Buy 3, save 60 dollars until June 28th. Birkenstocks, Hoka, and Ugg excluded. Find out more at schulershoes.com.Ramsey Recycles. If you are a Minnesota resident, more than likely, you can drop of your household hazardous waste for free at the Ramsey County Environmental Center in Roseville. Find out more at RamseyRecycles.com/EC. Hennepin County Trees. Hennepin County has set a goal of one million trees planted by 2030. And we’re half way there. 500,000 trees planted. You can help plant 500,000 more. Planting a tree is as easy as 1, 2, Tree. Pick the right tree, plant it, and take care of it. Find out more at Hennepintrees.org.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 May 2026

EP. 492 Best to the Nest: May 2026 WRLHappy watching, reading, and listening! Margery: Watch: VEEP HBO Max Read: The Best American Essays 2020Listen: The soundtracks to La La Land and The Greatest Show Eat: Bone Broth, Kale, Carrots, Garlic, Noodles, and Blueberry Cake Elizabeth: Watch: The Secrets of Bees on Disney/HuluRead: Awaken Your Highest Self by Danny Morel Listen: Travel Squad Podcast Eat: Ferndale Farms Turkey Sausage  Schuler Shoes. We are so happy to share our love of Schuler Shoes with you. Stop in and check out their top brands for spring and summer: Dansko, Taos, Ecco, Keen, Vionic, Clarks and Birkenstocks. Experience Schuler Shoes service, selection, and proper sizing at ten locations in Minnesota or online at schulershoes.com. Mark June 4, 2026, we are coming to the Schuler Shoes Apple Valley location for to record the podcast live!Ramsey Recycles. Yay to this mission! If you are a Minnesota resident, more than likely, you can drop of your household hazardous waste for free at the Ramsey County Environmental Center in Roseville. You can drop off household hazardous waste, electronics and small appliances, plastic bags and wrap, household recycling (bottles, cans, cardboard, paper, and more), food scraps, and even properly prepared scrap metal. Find out more at RamseyRecycles.com/EC. Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through all stages of life whether it’s pregnancy preparation or perimenopause. New patients receive $200 off a Women’s Health Acupuncture package when you mention Best to the Nest. Find out more at https://healinginsightonline.com/. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/besttothenest/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 May 2026

EP. 491 Best to the Nest: Has Spring Break Gone Too Far? Yes, we have strong feelings about this. What was your spring break like as a child? What memories do you want your children to have? Does it even need to be a special time? Let’s discuss amongst ourselves. Schuler Shoes. We are so happy to share our love of Schuler Shoes with you. Stop in and check out their top brands for spring and summer: Dansko, Taos, Ecco, Keen, Vionic, Clarks and Birkenstocks. Experience Schuler Shoes service, selection, and proper sizing at ten locations in Minnesota or online at schulershoes.com. Mark June 4, 2026, we are coming to the Schuler Shoes Apple Valley location for to record the podcast live!Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through all stages of life. New patients receive $200 off a Women’s Health Acupuncture package when you mention Best to the Nest. Find out more at https://healinginsightonline.com/.Ramsey Recycles. Yay to this mission! If you are a Minnesota resident, more than likely, you can drop of your household hazardous waste for free at the Ramsey County Environmental Center in Roseville. You can drop off household hazardous waste, electronics and small appliances, plastic bags and wrap, household recycling (bottles, cans, cardboard, paper, and more), food scraps, and even properly prepared scrap metal. Find out more at RamseyRecycles.com/EC. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 May 2026

EP. 490 Best to the Nest: Well Rooted Teas Rachel Banken, the founder of Well Rooted Teas, joins the conversation today. Rachel is an inspiration. We touch on a little bit of everything, and you will feel better for having listened to this chat. We are so grateful Rachel has crossed our path! Find out more about her shop and her mission at wellrootedteas.comRamsey Recycles. Yay to this mission! If you are a Minnesota resident, more than likely, you can drop of your household hazardous waste, electronics and small appliances, plastic bags and wrap, household recycling (bottles, cans, cardboard, paper, and more), food scraps, and even properly prepared scrap metal for free at the Ramsey County Environmental Center in Roseville. Find out more at RamseyRecycles.com/EC. Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through all stages of life. New patients receive $200 off a Women’s Health Acupuncture package when you mention Best to the Nest. Find out more at https://healinginsightonline.com/.Schuler Shoes. We are so happy to share our love of Schuler Shoes. Stop in and check out the top brands for spring and summer: Dansko, Taos, Ecco, Keen, Vionic, Clarks and Birkenstocks. Experience Schuler Shoes service, selection, and proper sizing at ten locations in Minnesota or online at schulershoes.com. Mark June 4, 2026. We are coming to the Schuler Shoes Apple Valley location to record the podcast live, and we would love to see you!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 May 2026

EP. 489 Best to the Nest: April 2026 WRLHappy watching, reading, and listening! Margery: Watch: Rooster HBO Max Read: Pride and Prejudice by Jane AustenListen: Elton John Eat: Plain Greek Yogurt, Honey, Goji Berries, and WalnutsElizabeth: Watch: Palm Royale on Apple TV Read: French at Heart: Recipes that Bring France Home Listen: The soundtrack from Shrinking Eat: Smoked Salmon Toast Thank you to our sponsors:Schuler Shoes.We are so happy to share our love of Schuler Shoes with you. Stop in and check out their top brands for spring and summer: Dansko, Taos, Ecco, Keen, Vionic, Clarks, and Birkenstocks. Experience Schuler Shoes service, selection, and proper sizing at ten locations in Minnesota or online at schulershoes.com. Use the link APRIL COLLECTION for $15 dollars off select women and men’s shoes. Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through all stages of life whether it’s pregnancy preparation or perimenopause. New patients receive $200 off a Women’s Health Acupuncture package when you mention Best to the Nest. Find out more at https://healinginsightonline.com/.Organic Lawns By Lunseth.Change the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/besttothenest/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 28 April 2026

EP. 488 Best to the Nest: Nicki is Here!Nicki Balian from Healing Insight joins us. We are finally talking about periods. For something that affects all of us for at least a week out of every month, we don’t talk about our cycles nearly enough. Nicky shares lots of info as well as a big endorsement for one of our very favorite foods. Goji berries. Nicky explains why.Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through all stages of life whether it’s pregnancy preparation or perimenopause. New patients receive $200 off a Women’s Health Acupuncture package when you mention Best to the Nest. Find out more at https://healinginsightonline.com/.Schuler Shoes.We are so happy to share our love of Schuler Shoes with you. Stop in and check out their top brands for spring: Dansko, Taos, Ecco, Vionic, Keen, and Clarks. Experience Schuler Shoes service, selection, and proper sizing at ten locations in Minnesota or online at schulershoes.com. Use the link APRIL COLLECTION for $15 dollars off select women and men’s shoes. Organic Lawns By Lunseth.Change the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 21 April 2026

EP. 487 Best to the Nest: Baby One More Time Britney, Bill, Monica, John and Carolyn…the nineties. Truly a hot topic on social and for us today. Take a moment to ask yourself, was life better in the nineties? We ask and answer with some surprising data. Organic Lawns By Lunseth.Change the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Schuler Shoes.We welcome back Schuler Shoes. We are so happy to share our love of Schuler Shoes with you. Stop in and check out their top brands for spring: Dansko, Taos, Ecco, Vionic, Keen, and Clarks. Experience Schuler Shoes service, selection, and proper sizing at ten locations in Minnesota or online at schulershoes.com. Use the link APRIL COLLECTION for $15 dollars off select women and men’s shoes. Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 14 April 2026

EP. 486 Best to the Nest: Follow Up and Follow ThroughIn this episode of "Best to the Nest," we discuss the impact of social media on mental health, and we focus on recent legal cases involving tech companies Meta and YouTube. We explore the balance between free speech and the responsibility of tech companies to protect young users from harmful content. We get a little fiesty. It’s complicated.Schuler Shoes.We are so happy to share our love of Schuler Shoes with you. Stop in and check out their top brands for spring: Dansko, Taos, Ecco, Vionic, Keen, and Clarks. Experience Schuler Shoes service, selection, and proper sizing at ten locations in Minnesota or online at schulershoes.com. Use the link APRIL COLLECTION for $15 dollars off select women and men’s shoes. Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Organic Lawns By Lunseth.Change the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring.  Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 7 April 2026

EP. 485 Best to the Nest: Who's Wearing Whom?We have our best reporter on the job. We are discussing wearable devices that monitor your health. Are they worth the money? Thank you to our sponsors. Healing Insight Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Organic Lawns By LunsethChange the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 31 March 2026

EP. 484 Best to the Nest: The Gentle Art of Swedish Death Cleaning We are discussing The Gentle Art of Swedish Death Cleaning by Margareta Magnusson. It’s a short and sweet book that will help you recognize the decluttering process as an act of love. We get personal but hope our conversation inspires some of you to walk through life with less. We are so grateful to our podcast sponsors: Organic Lawns By LunsethChange the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Healing Insight Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 March 2026

EP. 483 Best to the Nest: Delay, Delay, DelayWe discuss. Join us. https://www.sciencedaily.com/releases/2025/09/250906013448.htmhttps://www.pbs.org/newshour/nation/lawyers-deliver-closing-arguments-in-landmark-social-media-addiction-trialWe are so grateful to our podcast sponsors: Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight will guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Organic Lawns By Lunseth.Change the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 17 March 2026

EP. 482 Best to the Nest: March WRLHappy watching, reading, and listening! Margery: Watch: Bridgerton on Netflix Read: On Writing: A Memoir of the Craft by Stephen King and Listen: Kiss All the Time, Disco Occasionally by Harry Styles and “How America Got So Sick” in The Atlantic Eat: Village Inn, Skokie IL Elizabeth: Watch: Shrinking on Apple TV Read: Light Eaters by Zoe Schlanger Listen: https://podcasts.apple.com/us/podcast/how-mattering-to-yourself-others-can-change-your-life/id1782960381?i=1000746832044Eat: https://hometohomestead.com/2026/01/21/egg-roll-in-a-bowl/We are so grateful to our podcast sponsors: Organic Lawns By LunsethChange the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results—not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators –– the monarchs, the birds and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Healing Insight Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight can guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 March 2026

EP. 481 Best to the Nest: Digital After LifeWe wish we could take calls on this one. Would you ever allow a company to create an avatar of a deceased loved one? What are the implications? Would you let your family create one of you? Oh gosh, life and death are going to get very strange. We are so grateful to our podcast sponsors: Organic Lawns By LunsethChange the way you care for your lawn with help from Organic Lawns by Lunseth. Their lawn program supports soil health, biodiversity, and long-term results— not quick chemical fixes. Not only will you have a beautiful lawn, but in time the pollinators— the monarchs, the birds, and the bees will come back. Find out more at OrganicLawnsByLunseth.com. Fill out the short form at the website and let Shay and her team help you build a better lawn this spring. Healing InsightFounded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight can guide you through all stages of life from pregnancy preparation, perimenopause, menopause, and postmenopause.Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 March 2026

EP. 480: Best to the Nest: Something BigWell. This dropped on February 9th: https://shumer.dev/something-big-is-happening. The blog post by Matt Shumer has 80 million views so far and counting. Worthy of a conversation I think. Garr Punnett joins me to discuss. You can find out more about more about him here and here: https://www.linkedin.com/in/garr-punnett/ and https://www.sellingcircular.com/.  We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight can guide you through the stages of life whether it’s pregnancy preparation or perimenopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 February 2026

EP. 479 Best to the Nest: February 2026 WRLHappy watching, reading and listening.Margery: Watch: Song Sung Blue on Amazon Prime Read: On Writing: A Memoir of the Craft by Stephen King Listen: Aperture by Harry Styles Eat: Greek yogurt, Pomegranate, GranolaElizabeth: Watch: Olympics on NBC Read: The Fifth Vital Sign by Lisa Hendrickson-JackListen: Olivia Dean and The Walkers: The Real Salt Path Eat: Frittata https://hometohomestead.com/2026/02/05/the-frittata/We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight can guide you through all of the phases of life from periods to post-menopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 17 February 2026

EP. 478 Best to the Nest: Real Food. Every Day.We are having a fantastic conversation with cookbook author Emily Maxson. Her cookbook Real Food. Every Day. is a continuation of her journey to heal herself by changing her diet. She will transform the way you think about food. Find out more about her, her work, and her mission at https://emilysfreshkitchen.com/Thank you to sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Registration for Healing Insight’s Optimal Energy Program is open for just a couple more days! Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 February 2026

EP. 477 Best to the Nest: Times of Dysregulation We are in a Minnesota state of mind. We are leaning on a bit of advice from former ABC anchor, author, and podcaster, Dan Harris. We hope his advice brings you to the thoughtful place that it brought us. You can find Harris @danharris on Instagram and bunches of other places. Thank you to our sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine.Registration for Healing Insight’s Optimal Energy Program is open! Use the code BEST and register by February 5, 2026 and save $300. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 February 2026

EP. 476 Best to the Nest: From Soil to SkinWe are so excited to talk with Ruth Rands, founder of the clothing company Herd. In the English countryside, she has built a local textile supply chain to create beautiful wool yarns, sweaters, and outerwear. www.herdwear.coAnd thank you to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine.Registration for Healing Insight’s Optimal Energy Program is open! Use the code BEST and register by February 5, 2026 and save $300. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 27 January 2026

EP. 475 Best to the Nest: Resilience Resolution We welcome back Dr. Senia Mae from Healing Insight in St. Paul, Minnesota. How do we build resilience in our minds and our bodies? It does seem like the right time to be talking about this. Registration for Healing Insight's Optimal Energy Program is open! Use the code BEST and register by February 5, 2026 and save $300. Find out more at https://healinginsightonline.com/.Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 20 January 2026

EP. 474 Best to the Nest: January 2026 WRLHappy watching, reading and listening! Margery: Watch: Department Q on Netflix Read: 1929: The Inside Story of the Greatest Crash in Wall Street History by Andrew Ross Sorkin Listen: Haim Eat: M & S Dark Chocolate and Ginger Florentines Elizabeth: Watch: Sullivan’s Crossing on NetflixRead: Homestead Living MagazineListen: Spotify: https://open.spotify.com/playlist/37i9dQZF1DWZqd5JICZI0u?si=QFvd0mrmRneTIsR7oyMMOg&pi=-whCoH2gRLOc0Eat: Ballerina Farm protein powder https://go.shopmy.us/p-35695012We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 January 2026

EP. 473 Best to the Nest: Keep Calm and Carry On A big shout out to Nester’s. We asked, you answered. We have compiled the best advice from all of you. Here’s to a healthy, fruitful, intentional, happy, thoughtful, organized, functional, and deep-breathing 2026. Thank you! And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at https://healinginsightonline.com/. Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 6 January 2026

EP. 472 Best to the Nest: What’s In and Out Happy New Year! We are committing to a couple of best practices for the new year. If you sat down to think about it, what do want to have more of and less of in the new year? And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 December 2025

EP. 471 Best to the Nest: Our Favorites of 2025Margery: EP. 420: Find a Bolt Hole Part 1  EP. 421: Find a Bolt hole Part 2   EP. 434: Fight, Flight, Freeze, or Fawn EP. 448: True North with Stephanie Hansen  EP. 454: My Mantra Elizabeth:  EP. 427, 428, 429: The Find Your Farmer SeriesEP: 435: The Wonder of Regenerative Agriculture And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 December 2025

EP. 470 Best to the Nest: December 2025 WRLSo much to watch, read, listen, eat and LAUGH. Margery:  Watch: The Family Stone and Belfast on Amazon Prime Read: “Seeing” by Annie Dillard  Listen: Living in a Material World by George Harrison Eat: Peshwari Naan  Elizabeth:  Watch: Zootopia 2 and With A View and The Last Wright on HBO Max Read: Rooted: Stories of Life, Land and a Farming Revolution by Sarah Langford  Listen: The Wildwoods https://www.thewildwoodsband.com/ Eat: Proper Breakfast  We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than 18 years of experience in acupuncture and functional medicine. Find out more at https://healinginsightonline.com/. Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 December 2025

EP. 469 Best to the Nest: 2025 Holiday Shopping Guide Happy Holidays! We are sharing some go-to shopping ideas –– one’s a bit odd. Just saying.  Margery: Go Gear: LuminAID’s 2-1 Power Lanterns–solar lantern with a portable powerbankhttps://luminaid.com/ Wool and Cotton Blankets https://www.faribaultmill.com/ Antiques and Collectibles https://www.ebth.com/https://www.1stdibs.com/ Elizabeth:Terrain – lotion barshttps://www.terrainbrazil.com/ Omnilux Red Light Maskhttps://omniluxled.com/products/omnilux-contour-face Toxyfree Cotton sockshttps://shoptoxyfree.com/collections/clothing-textiles/products/colorgrown-certified-organic-cotton-socks Well Rooted Teashttps://www.wellrootedteas.com/And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 December 2025

EP. 468 Best to the Nest: I'm a Big Kid Now Let’s play in these questions: What do you love now that you hated as a child? And, what did you love as a child that you hate now? It’s a good little game.  And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 2 December 2025

EP. 467 Best to the Nest: Thanksgiving MeditationJust for fun, we are sharing our thoughts and questions about family Thanksgivings. And as always, we are thankful for our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 25 November 2025

EP. 466 Best to the Nest: November 2025 WRLMargery: Watch: The Eye Has to Travel on YouTubeRead: The Dutch House by Anne PatchettListen: I Want My Loved Ones to Go With Me by Noah Cyrus Eat: Spaghetti Squash with tomatoes, spinach, and garlic  Elizabeth: Watch: Nobody Wants This on Netflix Read: Emily’s Fresh Kitchen ––Real Food. Every Day. by Emily Maxson Listen: You Can Heal Your Life by Louise HayEat: Red Wine Braised Pot Roast with French Onion Mashed Potatoes Kristenhushen on InstagramWe are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with over 18 years of experience in acupuncture and functional medicine.And this is fun! Through November 21st, Healing Insight is offering a pre-holiday special–– 200 dollars off a cosmetic acupuncture package. Go to Healing Insightonline.com to find out more.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 18 November 2025

EP. 465 Best to the Nest: The Future of Relationships We welcome Dr. Jennifer Smith from Kansas State University. Her research focuses on how technology is impacting the psychology of intimate relationships and how technology is contributing to the epidemic of loneliness.  We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with over 18 years of experience in acupuncture and functional medicine.And this is fun! Through November 21st, Healing Insight is offering a pre-holiday special–– 200 dollars off a cosmetic acupuncture package. Go to Healing Insightonline.com to find out more. Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 11 November 2025

EP. 464 Best to the Nest: Optimal Inside and OutDr. Senia Mae from Healing Insight is helping us better understand cosmetic acupuncture and Chinese medicine. We love chatting with her and learning about all the new ways we can feel better inside and out. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. It is a sanctuary for women seeking answers beyond conventional medicine. She is a trusted expert with more than 18 years of experience in acupuncture and functional medicine. And this is fun! Through November 21st, Healing Insight is offering a pre-holiday special–– 200 dollars off a cosmetic acupuncture package. Go to Healing Insightonline.com to find out more. Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 4 November 2025

EP. 463 Best to the Nest: Fall Tune-UpWe are leaning on expert advice to explore what it takes to stay happy in a committed long-term relationship. Thanks to writer Catherine Pearson from The New York Times for the conversation prompts.  https://www.nytimes.com/2025/07/24/well/family/couples-counselors-advice.html?smid=nytcore-ios-share&referringSource=articleShareHealing InSight is a favorite podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 28 October 2025

Who are your role models? How have they helped you navigate your career path or your family life? How should we guide our children? Let's discuss. A wobbly moment, but no tears! Yay us. We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com. Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 21 October 2025

EP. 461 Best to the Nest: What Not To Wear (On TV) Well, this feels like a throwback to our time on the radio together. Join us as we chat about a recent article in the Minnesota Star Tribune by pop-culture reporter Neal Justin.  https://www.startribune.com/twin-cities-journalists-push-for-control-of-their-on-air-images/601470954 We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 14 October 2025

EP. 460 Best to the Nest: October 2025 WRL Margery: Watch: Somebody Feed Phil Netflix  Read:  Franny and Zooey by J. D. Salinger and Charlotte’s Web E. B. White  Listen: Remembering Now by Van Morrison  Elizabeth: Watch: Where We Call Home HBOMax  Read:  The Road to Dalton by Shannon Bowring  Listen: Classical Music Eat: Ancient Apples  We welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 7 October 2025

EP. 459 Best to the Nest: Seasonal Home So many good things: https://hometohomestead.com/2021/09/15/stocked-with-stock/ https://www.slowburncandles.com/Use code! ELIZTAPER It's good for a complimentary pair of tapers (a $16 value) off of orders over $50 https://instafarm.store/elizabethries-reimers https://www.thefoundryhomegoods.com/wool-blanket-grey-with-wide-cream-stripe.html https://aizome-textiles.com/products/organic-knitted-blanket https://www.crosswindsfarmmn.org/ We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 September 2025

EP. 458 Best to the Nest: Spontaneous Prose Come along for this little roundabout. We’re discussing the Mick Herron quote from his spy novel Slow Horses, “Half of the future is buried in the past.” We have so much to say and explore as we turn that around in our brains. We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 September 2025

Come along for this little roundabout. We’re discussing the Mick Herron quote from his spy novel Slow Horses, “Half of the future is buried in the past.” We have so much to say and explore as we turn that around in our brains. We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 September 2025

 We have many questions about how to best prepare ourselves for the difficulties we may have to face. There is joy in growing older and figuring our family and work — becoming efficient. But how do we build resilience? What is the physical, mental, and emotional preparation we can do now to build resiliency.  We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.  Our Website: https://www.besttothenest.com/   On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 September 2025

Margery:  Watch: The Materialists Amazon Prime  Read: Love In the Time of  Cholera by Gabriel Garcia Marquez  Listen: I Regret Almost Everything by Keith McNally  Eat: Piccalilli Farm  Elizabeth:  Watch: White Lotus on HBO Max  Read: Cookbooks Listen: Classical Music Eat: Bone Broth with Lemon  We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com. Connect with Us! Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 September 2025

We share some beautiful lessons learned after living three days at Philadelphia International Airport. We also welcome Healing InSight as a podcast partner. Nester’s have the chance to sign up for Dr. Senia Mae’s Optimal Energy Program. It is a 10-week functional health journey to reclaim your energy, metabolism, and overall vitality. You must register by September 7th at https://healinginsightonline.com. Nester’s will receive $500 off and a free 30 minute strategy session with Senia.  Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 2 September 2025

Children. Husbands. Wives. Partners. Marriage. Dating. School. Home. Work. Traffic. Parents. In-laws. Pets. Money. Fitness. Sickness. Wellness. How are you balancing the stressors in your life? We are so happy to be leaning on Dr. Senia Mae to help us better understand stress and what constant stress does to our bodies. Senia and Healing InSight are back as one of our podcast partners. Nesters have the chance to sign up for her Optimal Energy Program. It is a 10-week functional health journey to reclaim your energy, metabolism, and overall vitality. There are five spaces available. You must register by September 7th at https://healinginsightonline.com. Nester’s will receive $500 off and have a free 30-minute strategy session with Senia.   Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 August 2025

Margery: Watch: Billy Joel: And So It Goes on Max Read: The Genius of Birds by Jennifer Ackerman Listen: Notes to John by Joan Didion Eat: Sonic Corn Dog and Tater Tots Elizabeth: Watch: Nona’s on Netflix Read:  The Bright Years by Sarah DamoffListen: Regenerative Renegades Podcast by Thousand Hills Lifetime Grazed Eat: Peaches  Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 August 2025

We enter gently into the conversation about the Coldplay Fan-cam couple capture.  Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 August 2025

What does AI mean for the next generation? How will you use it in your home? How will you monitor your children’s use of it? Does it matter? This is one writer’s experience: https://www.nytimes.com/2025/07/18/opinion/ai-chatgpt-school.html?smid=nytcore-ios-share&referringSource=articleShare Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 August 2025

Boy, this one is a bit of a wander, but we get there eventually. We have so many questions about how to parent as AI and other technologies quickly transform what is expected of our children. We don’t have a strategy, but we have questions. Sometimes that has to be enough.  Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 29 July 2025

Stephanie Hansen is an Emmy Award-winning television host, radio host, cookbook author, writer, and friend. She has a new cookbook coming out in September that celebrates legacy recipes and family gatherings. You can find all the information about the True North Cabin Cookbook Volume 1 and 2 at Stephaniesdish.com. You can also find more information about Taste Buds and Weekly Dish there as well.  Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 22 July 2025

Watch, Read, Listen, and EAT with us!Margery: Watch: Stick on Apple+Read: The Anxious Generation by Jonathan Haidt and The Spy Who Came In From the Cold by John Le CarreListen: American Recordings by Truman Sinclair on Spotify Eat: Sesame Almonds by Trader Joe's  Elizabeth: Watch: Clarkson's Farm Season 4 on Amazon Prime Read: Unsheltered: A Novel by Barbara Kingsolver Listen: Big Little Lies Soundtrack Eat: Microgreens from her InstaFarm  Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group:https://www.facebook.com/groups/1088997968155776/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 15 July 2025

Should we seek discomfort? Should we encourage it for our children? Should life feel like we are lying on an acupressure mat? What is the hidden value of discomfort? We have some thoughts. When you have a moment, please watch:A Swim Lesson: https://www.pbs.org/pov/films/swimlesson/ Connect with Us!Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 July 2025

Happy Fourth of July, everybody! We hope your holiday is filled with family, friends, fireworks and soooo much good food. Connect with Us! Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 July 2025