I'm Marjorie Punit.

I'm Elizabeth Reese.

This is Best to the Nest, the podcast that's all about creating strong, comfortable, beautiful nests that prepare us to fly.

It's already watch-read listen time for February.

It comes up quick. It really comes up quick. I know it does. Before we talk about what we are

consuming in all sorts of media and also eating, we're going to thank our sponsor, Healing Insight.

Healing Insight in St. Paul is a sanctuary for women seeking answers beyond conventional medicine.

It is founded by Dr. Sanya May. She is an expert in acupuncture and functional medicine.

And Marjorie, I've been going in for my cosmetic acupuncture. I'm on another round, and it is

fully changing my life. You look beautiful. Your skin looks beautiful. My hair is currently kind of greasy,

but other than that, we're getting it together. Who cares? Heliumcite also specializes in fertility

struggles, hormonal imbalances, menstrual issues like endometriosis and painful periods, fatigue,

and stubborn weight gain, skin health, and of course, graceful aging with cosmetic acupuncture.

We love it. You can find out more about all these things at Healing Insightonline.com.

But as we do every month, we share with you what we're watching, reading, and listening to,

and it always turns into just, I don't know, a commentary about what's going on in

our lives, what's going on in the world. It's amazing how it's a little bit of a jumping off point.

That's so true. And in that vein, I leaned full on into Valentine's Day, which would have

been trickier in the past, but I just thought it's Valentine's Day. I had a

Valentine for many, many years, so that's a lot to be happy about. But I watched the saddest, saddest movie.

Boy, that sounds not like you at all, Marjorie. I'm so shocked by this that when you might need

to cheer up, you decide to just sink deeper in.

...