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Best to the Nest with Margery & Elizabeth

EP. 477 Best to the Nest: Times of Dysregulation

Best to the Nest with Margery & Elizabeth

myTalk 107.1 | Hubbard Radio

Kids & Family, Leisure, Society & Culture

4.8647 Ratings

🗓️ 3 February 2026

⏱️ 44 minutes

🧾️ Download transcript

Summary

EP. 477 Best to the Nest: Times of Dysregulation 

We are in a Minnesota state of mind. We are leaning on a bit of advice from former ABC anchor, author, and podcaster, Dan Harris. We hope his advice brings you to the thoughtful place that it brought us. You can find Harris @danharris on Instagram and bunches of other places. 

Thank you to our sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine.

Registration for Healing Insight’s Optimal Energy Program is open! Use the code BEST and register by February 5, 2026 and save $300.

Find out more at https://healinginsightonline.com/.

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Transcript

Click on a timestamp to play from that location

0:00.0

I'm Marjorie Bunnett.

0:11.1

I'm Elizabeth Rees.

0:12.3

This is Best of the Nest.

0:13.6

The podcast, it's all about creating strong, comfortable, beautiful nests that prepare us to fly.

0:28.7

These are sad, sad times. Tough times. In the country and I think in Minnesota and Minneapolis in particular, we've got some thoughts about that today, which we're

0:34.1

going to get into. But first, we're going to talk about one of the things that

0:37.6

brings us great joy from St. Paul, Minnesota. Absolutely. And great peace. We want to thank our

0:42.9

sponsor of this episode, Healing Insight. Healing Insight is founded by Dr. Sanyamay, and it's such an

0:49.8

amazing place. And bringing back its optimal energy program, We've been talking about this. This program is

0:55.2

designed to help women increase their energy, maybe address stubborn weight gain. And you're going to get to

1:01.0

experience lab testing and interpretation. The program also helps women better understand their bodies.

1:08.7

So so many nesters have already signed up, and you can too.

1:11.7

Registration closes February 12th, but if you sign up by February 5th and use the discount

1:16.8

code best, B-E-S-T, you will save $300. San You also has a few more phone appointments open to

1:24.2

discuss whether or not the program is right for you before the registration

1:28.1

closes. So find out more about the optimal energy program and you can book that quick phone call

1:33.1

with Senya. Just go to Healing Insightonline.com to find out more. This conversation today, I think

1:40.2

Marjorie is one that we've known that we've had to have over the past few weeks, and it

1:45.7

still feels hard to have. So I would, number one, I think, encourage listeners to just hopefully

1:54.1

give us some grace, because every day things change with what's going on in Minnesota. And

2:00.4

having a nuanced conversation is always

2:04.0

challenging. And I think understanding that if you have really strong feelings one way or the

...

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