We also welcome Healing InSight as a podcast partner. Founded by Dr. Senia Mae, Healing InSight specializes in women’s health, fertility, cosmetic acupuncture, gut health, and autoimmune conditions. Healing InSight is a sanctuary for women seeking answers beyond conventional medicine. Find out more at Healinginsightonline.com.

Our Website: https://www.besttothenest.com/

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Transcript

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0:00.0	I'm Elizabeth Reese.
0:11.1	I'm Marjorie Punit.
0:12.2	This is best to the nest to the podcast that is all about creating strong, comfortable,
0:17.6	beautiful nests that prepare us to fly. And I love when we do a very literal episode
0:24.5	where we just totally dig into the mission of this podcast, which is to make your home a place
0:31.3	that you absolutely love that feels so comfortable, that's a sanctuary that just makes you
0:37.0	feel good even when you think about it. And so
0:39.9	we're going to dig into that today. The way I look at that is when you make your home a five-star hotel.
0:44.8	Heck yeah, girl. That is what I love. But before we do that, let's thank our sponsor. We're so delighted
0:52.0	to have Healing Insight as part of our best to the nest family.
0:56.6	Healing Insight. So it's based in St. Paul, Minnesota. If you're local to the Twin Cities,
1:00.6	this is definitely where you want to go. It is founded by Dr. Sanya May. This is speaking of sanctuaries.
1:05.7	It is a total sanctuary for women who are maybe not feeling great or if you just want to optimize your health
1:12.0	and your energy. If you want to get answers beyond what conventional medicine has been offering you,
1:17.2	Senya is your gal. She's a trusted expert with over 18 years of experience in acupuncture and
1:22.1	functional medicine. This is where I go. Healing insight supports women through fertility
1:26.6	struggles, hormonal imbalances, menstrual issues,
1:29.8	fatigue and stubborn weight gain, skin health, and graceful aging with cosmetic acupuncture. That's Healing Insight,
1:35.6	and if you want to find out more, go to Healing Insightonline.com. Okay, it is fall. As we record this,
2:04.4	the seasonal shift has officially happened. This is a really fabulous time, I think, to kind of shift your home into that cozy season. Okay, so Marjorie, I started thinking about the things that I sort of intuitively do and then also some intentional changes that I've made around the house. And I thought this would be a nice place to share. Why? Because I can. Because this is our
2:09.6	podcast and we can do whatever the heck we want. And it feels so great. So you want to talk about cozy.
2:15.8	So let's talk about cozy. Okay. So I have a list. I've come up with a list of things and I want you all to know that you can take this for what it is. Maybe this is going to spur your own thoughts. And I would love your feedback on what you're doing to shift your home with the season. And I love this time of year. I know a lot of people,
	...

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