I'm Elizabeth Reese.

I'm Marjorie Punit.

This is best to the nest, the podcast that is all about creating strong, comfortable, beautiful nests that prepare us to fly. And just to be clear, you don't literally

have to live in a nest. We're sort of using that as like a metaphor for your home. You're not actually

flying. We don't expect you to fly. We're just clarifying that then when you leave,

the flying is the metaphor for just going out into the world and experiencing all that it has to offer.

I feel like that's important to clarify for perhaps our first time listeners, Marjorie.

I'm so glad you did because I just hate the idea of so many people confused every time we talk

about a nest.

I think they would be so confused.

So stressed out.

Okay.

I'm looking forward to our conversation today because we're going to talk about a fall tune-up, particularly when it comes to your relationship.

Marjorie has a lot to share here, but first we're going to thank our sponsor, which is Healing Insight.

Healing Insight is in St. Paul, Minnesota.

It is founded by Dr. Sanya May, and it really is a sanctuary

for women who are seeking answers beyond conventional medicine. So she's a trusted expert. She has

over 18 years of experience in acupuncture and functional medicine, and that's really where the

magic happens, is where those two areas of expertise, when they're able to coincide and collaborate and overlap, you see amazing results.

I love that. And this is also really fun. Starting November 1st through November 21st, Healing Insight is offering a pre-holiday special, $200 off a cosmetic acupuncture package. That's great.

And we'll talk a little bit more about that

later in the podcast. But for now, you can go to Healing Insightonline.com to find out more. We always say

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