Powerhouse Women

In order to truly expand to receive and hold more, we need to learn how to feel safe enough to lose it. These past few seasons have given me the unique opportunity to reflect and receive more downloads than ever before. Today, we’re diving into one of the biggest unlocks I’ve realized recently: the importance of contrast for real growth to occur. I share why contrast therapy is not only beneficial for us, but an absolute essential part of the expansion journey. I’ll go over the deeper work it takes to stretch your nervous system to release, receive, and hold more, as well as growth-oriented principles to keep you on track and on the same frequency as the results you want to call in.   HIGHLIGHTS 00:00 Why is contrast essential for expansion? 07:00 How to set your frequency to match with abundance. 09:10 The lesson about loss & abundance I needed to learn during my growth journey. 15:10 How to stretch your nervous system to release, receive, and hold more. 19:20 What is the #1 thing that will get you to the results you want? 22:50 Why community is the ultimate unlock for transformation.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 20 May 2025

Big things are waiting for you on the other side of uncertainty. In this episode, I sit down with Alex Bradberry, Owner and Founder of the Sparkle Bar, a first-of-its-kind, all-inclusive makeup and beauty studio founded in Scottsdale, Arizona! Not only has the Sparkle Bar been part of some of the biggest moments of my life, but it is actual proof that you can make your big dreams come to life—even when life doesn’t go as planned. Alex shares how she stayed committed to her vision during seasons of uncertainty, including how she navigated a Stage 3 lung cancer diagnosis, and the powerful new perspective she gained as a leader and business owner. We also dive into the magic that happens when we embrace delayed gratification, when the right time to take a leap of faith and go all-in is, and how to tap into your self-confidence as a mother, partner, and entrepreneur.   HIGHLIGHTS 00:00 Say hello to Alex Bradberry, the Owner and Founder of the Sparkle Bar! 03:15 How did you create an impactful business? 06:25 How the Sparkle Bar changed the law in order to operate as a business. 10:00 When is the right time to take the leap and go all-in? 14:00 Why seasons of uncertainty create space to master balance & discipline. 19:20 How did you navigate your Stage 3 lung cancer diagnosis? 23:50 How has your diagnosis changed the way you show up as a leader and business owner? 26:15 How to offer support and allow permission to receive support. 29:20 A new perspective of how to operate your business (+ prioritize what really matters). 33:45 The powerful role community plays in the entrepreneur journey. 35:55 What does it look like to be in the middle of major expansion? 38:05 How to unlock your inner confidence & empowerment with the Sparkle Bar. 42:50 Celebrating Alex’s Powerhouse moment of reflecting on her commitment that led her to this moment.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Alex: @alexbradberry The Sparkle Bar: @thesparklebar Visit the Sparkle Bar website: https://thesparklebar.com/ Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 15 May 2025

Want to attract aligned success without the burnout? Today, I’m sharing the replay from a free masterclass I recently hosted with Erin Claire Jones, one of the world’s leading experts in Human Design, on how to use human design to align, attract & amplify your impact! She’s here to share practical tips for applying human design in business and in life. We’ll dive into the 5 types and how each is meant to work, lead, and make decisions, what magnetism really means (hint: it’s not about doing more), and how to use your design as a unique blueprint to call in aligned clients, partners, and relationships. No matter the season you’re in right now, this conversation will give you the empowering tools you need to show up the way you were designed to!   HIGHLIGHTS 00:00 Discover your most aligned path to success with leading Human Design expert, Erin Claire Jones! 05:35 What is Human Design + what can it tell us about ourselves? 09:00 Ways to work with your creative energy as a Generator. 13:30 What two things makes the Manifesting Generator distinct? 15:30 How to call in and show up for more opportunities as Projectors. 18:40 Where and how can a Manifestor thrive the most? 21:55 How to uncover the right environment for success for Reflectors. 23:30 The strategy to use your design to make more aligned decisions. 29:30 Connect to your intuition through your Human Design Authority. 38:55 How do you use your design as a business owner? 41:30 How to read + apply your design profile in business and in life. 51:35 How does human design reveal hidden sides of ourselves? 1:00:15 How to become a magnet for opportunities, clients, and relationships.   RESOURCES + LINKS Click HERE to discover your unique human design! Use code POWERHOUSE for a discount on your custom guide HERE Use code POWERHOUSE for a discount to study human design with Erin Claire Jones HERE Click HERE to get your copy of Erin’s book, How Do You Choose? Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Erin: @erinclairejones Human Design Blueprint: @humandesignblueprint Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 13 May 2025

One of the most common questions I hear from my community has to do with friendship: How do we find the ride or dies that’ll always be in our corner? Today, I’m bringing you my best friend of over 20 years, Jenna Free, to throw open the vault and share her experiences cultivating supportive friendships as a serial entrepreneur—oh, while also spilling some of my deepest, darkest secrets while we’re at it! We unpack how to not only find the right people that uplift you, but maintain and deepen the kind of friendships that’ll bring your biggest dreams to life. We’ll explore the real challenges that come with success (including proof that it doesn’t have to be lonely at the top), the hardest lessons & the incredible blessings our seasons of friendship have taught us, as well as tangible ways you can show up in your relationships with more authenticity and vulnerability.   HIGHLIGHTS 00:00 Meet my bestie of 20 years, Jenna Free! 07:35 How to maintain and deepen your friendships (even through evolving seasons). 13:30 What have your experiences with female friendships taught you? 18:30 Ways to form authentic and vulnerable friendships with other women. 26:30 What is the greatest opportunity for connection, if we allow it? 29:50 The hardest lessons and the biggest blessings of friendships. 33:20 How do friendships shift when you experience success? 40:45 Ways to cultivate supportive networks in your industry. 46:45 The surprising things you never knew about Lindsey! 50:15 What are the biggest lessons our friendship has taught us? 54:30 Celebrating Jenna’s Powerhouse moment passing all of her licensing exams (with her Masters).   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Cool Times Podcast: @cooltimespodcast Visit the FREEZ Construction website: https://www.freezconstruction.com/ Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 8 May 2025

Are you in the middle of an intense transformation and feeling lost? You’ve come to the right place! In today’s episode, I break down the individual pieces of the healing journey, and the tangible tools that supported me through my season of healing this past year. Although no two healing journeys are the same, these practices will give you an idea of how to create your own brand of confidence, self-responsibility, and know-how while you navigate through tough expansive seasons. I’ll share tips for how to shift out of victim mentality and clear the space for actual growth, call in the next level of transformation and healing, and show up for yourself—all while you’re in the middle of doing the work. Plus, I peel back the layers on the hidden ways the universe tests us as we go, and why it’s important to lean into it if we want lasting change to occur.   HIGHLIGHTS 00:00 What did my “rhino” moment look like (and what did it teach me)? 07:20 Questions to ask yourself to find the clarity for the next step. 10:45 How to show up for yourself—even when you’re in the thick of things. 13:55 Tangible tools for shifting out of victim mode and into actual growth. 18:20 The ways the universe tests us (and why it’s important for our growth). 20:50 What is the very last part of the healing process? 23:40 How to call in the next level of transformation and healing.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 6 May 2025

You don’t need to have it all figured out to get started OR make an impact—all you need is a vision you believe in. Today’s guest is the dynamic duo behind Girls Mentorship, Jill Petersen and Mary Frances! They share their journey in entrepreneurship, including their early days of doing it messy, and the incremental growth that took them from hosting half-day camps to becoming the premier summer camp for teen & tween girls. Believe me when I say Jill & Mary are living proof that the quickest way to 10x your growth is to go ALL-IN. We also uncover how to navigate friendships/partnerships in business (who and what to invest in), where to find your people to bring your most ambitious dreams to life (plugging into the right energy is key), and their tips for building resilience and confidence for real results.   HIGHLIGHTS 00:00 Say hello to the founders of Girls Mentorship, Jill and Mary! 04:40 Where did the mission behind Girls Mentorship come from? 10:25 The true power of community when building your vision. 14:15 What were the biggest keys to your growth over the last 5 years? 17:15 How to navigate challenging or uncertain seasons of friendship. 24:30 Why do you NOT need to have it all figured out to get started? 32:25 How to know what to invest in—especially in a partnership. 39:40 The framework to empower & instill skills in the next generation of girls. 45:45 How a simple shift in confidence can unlock pivotal transformation. 49:50 Who is the Girls Mentorship camp for and how can you get involved? 57:00 Celebrating Mary’s Powerhouse moment of recognizing building Girls Mentorship to where it is today. 59:00 Celebrating Jill’s Powerhouse moment of doing it all as a mom, friend, and entrepreneur.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Girls Mentorship: @girlsmentorship Visit the Girls Mentorship website: https://www.girlsmentorship.com Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 1 May 2025

If you’re being invited to grow, to transform, to heal—but need that extra push of courage to step into that higher version, you’re exactly where you need to be! Today’s episode is one I wished I’d had during my toughest season, as I reflect back on the last year and my version of what it’s looked like to put in the work. I’ll share tangible tools to use when you’re in the thick of it, including how to recognize where you’ve been limiting yourself, rediscover your sense of security, and breakthrough to the next level of expansion. I’ll also be digging deep to explore the hidden ways the universe sends us invitations (and why it often looks messy in the moment) as well as what lies on the other side of major transformation and change (spoiler alert: it makes the struggle all WORTH IT).   HIGHLIGHTS 00:00 What lies on the other side of major upheaval and transformation? 04:45 The biggest lessons our most challenging seasons can teach us, if we listen. 07:15 How the universe sends us invitations to step into a higher version (+ why it looks messy in the moment). 12:40 Tangible ways to call in expansion and re-find your sense of safety. 20:20 How can we identify and lean into invitations when they come? 22:50 The #1 key to changing your entire life (hint: it takes COURAGE).   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 29 April 2025

SHOW NOTES SUMMARY We’re pulling back the curtain to make money a little less intimidating! Joining me this episode is Elizabeth Hoeffer, named the #1 Female Loan Officer in the U.S. by Scotsman Guide in 2018! One of the things I love most about Lizy is her education-focused approach to teaching ambitious women just like YOU how to build real, actual wealth. We’ll talk about the principles for building and maintaining abundance so you can reach your big goals — whether it’s business, finances, or homeownership. She also gives her top advice to prepare yourself for divorce (both financially and emotionally!), applicable savings moves (where to save money + budgeting fundamentals she teaches her clients), and a step-by-step guide for changing your financial future in just 12 to 18 months! HIGHLIGHTS 00:00 Introducing Elizabeth Hoeffer, the #1 Female Loan Officer in the U.S.! 04:50 The three biggest financial mistakes successful women make. 06:20 How did you build your financial IQ to build your career? 11:45 Principles for building wealth (how to get OUT of debt). 14:40 Tips for financially preparing yourself for homeownership. 18:20 What are the basic budgeting fundamentals? 22:40 How do our biggest triggers in life/relationships also show up in our finances? 29:20 Three ways to prepare yourself financially & emotionally for divorce. 35:55 How to protect your energy in your relationships as an entrepreneur. 42:50 A step-by-step guide to change your financial future in the next 12 to 18 months. 48:30 Celebrating Lizy’s Powerhouse moment of showing up as a boss babe for her daughter. RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lizy: @lizyhoeffer Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit Lizy’s website: www.lizyhoeffer.com Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Transcribed - Published: 24 April 2025

Real, meaningful friendships won’t happen overnight. If we want our relationships to push us to the next level, we need to put in the work to build those connections up. In this episode, my business bestie Lori Harder and I pull back the curtain on how we curate our circle of friends to connect with growth-minded women who support our big visions. We reveal the best way to find your ride-or-dies, deepen your relationships to last for life, and utilize the power of community to add rocket fuel to your growth.   HIGHLIGHTS 00:00 The key to building meaningful friendships that last. 05:30 How to find your own circle of aligned friends. 07:55 How events create instant connection (AKA, how to find your new besties!). 13:35 Why do adults struggle to make friends? 19:00 The best ways to connect with like-minded, ambitious women. 25:00 What should you do when your current relationships don’t support your big dreams?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lori: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 22 April 2025

Are you ready to stop second-guessing yourself and start making aligned decisions with total confidence? In this powerful episode, I’m joined by globally renowned spiritual teacher and intuitive guide Karly Ashworth for a deep conversation about the ultimate superpower for ambitious women: intuition. We’re diving into how to strengthen your intuitive muscle, tune into the signs the universe is sending you (AKA the nudge, the knock, and the rhino), and blend spirituality with strategy in your business. Karly shares simple but profound tools to help you protect your energy, trust your inner guidance, and activate your highest potential–in life and entrepreneurship. Whether you're navigating a big decision, seeking aligned opportunities, or building a business that feels as good as it looks, this episode will show you how to move from overthinking to inner knowing, and grow your impact by trusting yourself more deeply than ever before.   HIGHLIGHTS 00:00 Say hello to globally renowned spiritual thought leader and psychic, Karly Ashworth! 05:05 How to tap into and navigate your intuition as a beginner. 08:40 Three ways the universe speaks to us (the nudge, the knock, and the rhino). 15:05 What is the difference between outsourcing intuition vs. letting go of it? 20:10 How to move beyond fear and find your purpose. 25:30 Practical ways to strengthen your connection with your inner knowing. 29:50 Leverage your intuition and logic as an entrepreneur. 34:30 How to distinguish the difference between fear and intuition. 41:25 How do you deepen your trust with your intuition (knowing WHEN is the right time to make a move)? 46:25 What is the best way to protect your energy? 51:15 Celebrating Karly’s Powerhouse moment of trusting her intuition to this moment.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Karly: @thepsychicoach Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 17 April 2025

The biggest goals we desire aren’t going to happen overnight. If you’re someone who is pursuing big goals in business, life, or career, you need to hear this. Today, I’m continuing to answer questions from my text community on how to maintain certainty and keep faith, even when the results we want aren’t happening fast enough. I’ll share tips on how to harness the energy of certainty to allow for miracles to occur, leverage your dopamine response to reward the small wins when they come, and break free from the trap of instant gratification once and for all.   HIGHLIGHTS 00:00 An important reminder for when you’re not seeing fast results. 04:00 How to maintain certainty when results are delayed in business. 06:00 What makes the energy of certainty so powerful? 10:20 Why we need to track our progress if we want to see results. 18:10 The hidden cheat code for leveraging your dopamine. 22:15 What should you do when you don’t reach your goals?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 15 April 2025

Biohacking is OUT, biological living is IN. In this episode, I sit down with Dr. Laura DeCesaris, a functional medicine health strategist who specializes in women’s health and high performance. Today’s conversation is for all my fellow high performing, ambitious women who want to optimize performance in business — without having to sacrifice their health or wellbeing. Dr. Laura breaks down exactly how to align your work with the different phases of your menstrual cycle (including the best time to ask for a raise), the top wellness trends to pass on (Castor oil in the belly button? Mouth taping? Red light therapy?), and practical ways to connect to your body on a deeper level so you can truly THRIVE.    HIGHLIGHTS 00:00 Meet Dr. Laura DeCesaris, a functional medicine-trained doctor for high performing female entrepreneurs! 03:30 The most common health struggles for high-achieving women. 09:20 What are the biological differences between men and women? 13:50 Differences to consider for menstruating and non-menstruating women. 16:20 The phases of the menstruation cycle (+ how they affect your body). 24:15 How to use your cycle to optimize your performance in business. 32:00 Biohacking and wellness trends: SMASH or PASS edition. 36:50 Three underrated (and free!) practices to improve your health & performance. 40:50 What is the real impact of community on our wellbeing? 45:40 Celebrating Dr. Laura’s Powerhouse moment of dedicating her time to her book.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Laura: @drlauradecesaris Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit Dr. Laura’s website: https://drlauradecesaris.com/ Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 10 April 2025

If you’ve been stuck in a season where you’ve found yourself wondering if it will ever end, just know that you are NOT alone! When I asked my text community to send in questions for a Q&A, there was one prevalent theme that kept coming up: How can I keep showing up for my big dreams, even during times of uncertainty or change? Today, I’m sharing tangible tips you can use to better support yourself, create a sense of safety, and navigate tough challenges — even when life feels like a dumpster fire. I also want to highlight how these difficult periods are not only a positive thing — but a necessary one! — in order for us to grow, heal, and unlock our full potential.   HIGHLIGHTS 00:00 How to show up for your dreams, even during challenging seasons. 07:40 The ONE thing you need to support yourself (when life feels like a dumpster fire). 13:00 What was the most difficult lesson I had to learn to support myself? 15:30 Ways to create your own safety when life throws a curveball. 21:15 How can you keep showing up when times are uncertain? 26:45 Why challenging seasons are necessary to grow and to heal.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 8 April 2025

Are you ready to embody the most authentic YOU you can be? Today, I am bringing you the man behind the glam, my makeup artist, Eli Medina! We’re talking all things authenticity and cultivating your own brand of confidence (so you can always show up as your highest self!). Eli shares the major life lessons he learned – everything from being homeless, to performing on stage with drag queens, to building a career doing what he loves. Not only will we go over our tips for nurturing your creativity & authenticity as a busy entrepreneur, but how you can also bring out the best in other people around you.   HIGHLIGHTS 00:00 Meet the man behind the glam, Eli Medina, my makeup artist! 03:55 How to cultivate your own brand of confidence. 07:00 What did you learn from growing up in an environment that didn’t accept you? 12:55 How to nurture yourself when no one else is. 16:35 Lessons from performing on stage with drag queens. 20:45 Where and how did your career as a makeup artist begin? 26:40 Tips for parents who want to support their artistic or non-conventional kids. 31:45 How makeup transforms our self-confidence. 35:10 Celebrating Eli’s Powerhouse moment of embodying his creativity this year.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!   FOLLOW Eli: @twistedbeauty77 Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Check out The Sparkle Bar website: https://thesparklebar.com/ Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 3 April 2025

We’ve officially reached my favorite time of the year — Powerhouse Women event season! Today, I am so excited to dive into all the juicy details, teasers, and hints for the upcoming PW 2025 Event (warning: MAJOR spoilers ahead)! I’ll go over what you can expect this year, how to know if this event is for you, and what we’re doing differently to add even more value and create the ultimate Powerhouse experience. If you’re looking for an opportunity to ignite your big dreams and connect with like-minded, ambitious women, consider this your invitation to get in the room with us!   HIGHLIGHTS 00:00 What is the Powerhouse Women Event (+ what makes it special)? 08:05 The REAL reason why I started the PW Event. 10:15 Who the PW Event is for, and how it will expand you. 13:45 Exciting new changes for the PW 2025 Event (major spoilers ahead)! 23:20 Which topics and tactical business strategies can you expect from the event? 28:10 Hints for upcoming speakers for PW 2025 Event. 30:50 How to get your ticket and get involved with the PW Event – before it happens.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 1 April 2025

Before you call in your next season of expansion, you’ll want to hear this! Back on the podcast is Samantha Harper, a spiritual mentor, former trauma therapist, and sound healer who will transform the way you think about quantum leaps. She’s here to unpack the real caution that comes with calling in the magic of expansion, and everything you need to take your life & business to another level (even if you’re feeling scared to!). We’ll break down the ways trauma shows up in our businesses and how to heal it while stepping into your role as a radically responsible leader. Most of all, not only will Sam reveal her formula to quantum leap your reality, but also share powerful practices to raise your frequency, accelerate your results, and evolve your business FASTER.   HIGHLIGHTS 00:00 Discover how to quantum leap your reality with Samatha Harper, spiritual mentor and sound healer! 03:40 What does it look like to quantum leap and raise your frequency? 10:15 Three things that lower your frequency and stop you from manifesting. 14:45 What to do when you’re forced into a season of growth vs. making that choice yourself. 19:35 How trauma shows up in our business (and how to heal it to reach the next level). 24:35 How do you use your triggers as opportunities to heal? 26:20 Ways to be seen and be heard in a bigger way (even when you’re paralyzed by fear). 33:25 The formula to quantum leap your reality. 39:15 When is the right time to tap into the magic of expansion? 42:45 How to accept changes as your highest self – including the changes you don’t like. 45:30 Celebrating Sam’s Powerhouse moment sharing a stage with Gabby Bernstein.   RESOURCES + LINKS Click HERE to join the waitlist for the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Samantha: @sam_e_peace Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 27 March 2025

Do you feel like your biggest dreams are just out of reach – like you know you’re meant for more, but you can’t fully break through to that next level? I know I’ve been there; and what I’ve learned is that sometimes it’s our environment that’s the real key to unlocking our next power-up. In this episode, I’m sharing how you can dream bigger and expand your impact, as well as three environments you can put yourself in this year in order to completely change the game for your business, life, or day-to-day goals. We’ll talk about how to stretch your vision, where to find the people who will normalize your ambition, and why getting out of your normal environment might just be the breakthrough you’ve been waiting for.   HIGHLIGHTS 00:00 What is the secret to unlocking your biggest dreams? 06:45 Put yourself in environments that EXPAND what you see is possible. 13:10 How to “get in the arena” with people who are committed to growth. 19:05 The best way to fuel your creativity and spark inspiration. 22:55 What environment does all three of these things? (hint: it’s Powerhouse Women!)   RESOURCES + LINKS Click HERE to join the waitlist or get ticket for the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 25 March 2025

How can you utilize your energy to work smarter, not harder? Joining us back on the podcast is Kat Norton, AKA Miss Excel! She shares the intuition-led decision that risked tanking 90% of her revenue that ended up increasing her sales while she worked LESS. We’ll dive into our top methods to expand your nervous system and protect your energy, so that you can operate on a higher level as you step into your role as a leader. Kat also reveals her secrets to call in your dream team members, manifest opportunities that are in alignment with your current season, and infuse business with energetics for ultimate optimization.   HIGHLIGHTS 00:00 Welcome back to the show, Kat Norton, AKA Miss Excel! 02:25 Why do you need to grow yourself first if you want to grow your business? 09:20 How to train your nervous system to show up differently in business. 13:10 The biggest lesson Kat learned from following her intuition. 17:15 What patterns did you have to shift to boost your profits? 20:00 Ways to tap into the energy of abundance. 24:30 What to do when you want to step into a new role in your business. 28:15 How to call in your perfect dream team member. 33:55 How do you protect your energy to scale your business? 36:35 Understanding energetics in relation to business, as a CEO. 41:10 How are you pushing boundaries in this new season? 45:40 The #1 thing you need to prioritize in order to quantum leap. 49:10 Celebrating Kat’s Powerhouse moment of throwing webinars away.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Kat: @miss.excel Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 20 March 2025

Spoiler alert: Growth isn’t going to feel good all the time. Sometimes, when we’re in the early stages of growing to the next level, we mistake the feeling of “not aligned” with being afraid. Today, I share how to tell the difference between alignment and fear, so that when you feel called to bring your big vision to life you can do it with confidence. I’ll share three tangible tips to overcome resistance & doubt, fight self-sabotaging habits, and trust in yourself every step of the journey.   HIGHLIGHTS 00:00 What is the difference between alignment and fear? 03:50 How fear shows up as resistance (+ how to overcome it). 06:40 Fear shrinks you, alignment expands you. 10:15 The power of taking action with certainty and trusting the unknown.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 18 March 2025

Are you ready to call in a new season of expansion? Today, I am honored to sit down with two of the most high energy and expansive women in my life, Priscilla Perez, founder of OFF DUTY RITUALS, and Patty Tapia, founder of MOON & WAVES! If you’re looking for the perfect example of the powerful expansive energy of friendship, look no further than these two. They’re here to discuss how we can show up not only for other people in our lives as ambitious women, but connect to our higher selves on a deeper level. We also reveal how tapping into your feminine energy can bring your visions to life in a bigger way, and the surprising ways motherhood directly mirrors the season of business you’re in.   HIGHLIGHTS 00:00 Get ready for a double dose of inspiration with expansive besties, Priscilla Perez & Patty Tapia! 11:10 When did you discover your connection ran deeper than friendship? 15:40 How to show up for your friend, even when you’re in different seasons. 19:25 Tips for clearly communicating your needs in a relationship. 23:30 Patty’s methods for connecting to your higher self. 29:20 How can tapping into our feminine energy help us in business? 33:40 What Priscilla’s current season of motherhood has taught her. 38:20 How seasons of motherhood mirror the season of business you’re in. 43:05 The significance of “off duty” rituals for your own wellbeing. 46:15 How has the Powerhouse community unlocked your expansion? 53:50 Celebrating Patty’s Powerhouse moment of representing her Latina heritage. 55:00 Celebrating Priscilla’s Powerhouse moment of leveling up her pop-up game.   RESOURCES + LINKS Click HERE to join the waitlist for the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Priscilla: @priscillaperezzz Patty: @allnattypatty Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 13 March 2025

The launching process doesn’t have to be scary! In today’s episode, I’m sharing two simple launch strategies you can implement no matter what kind of business you have! I’ll go over the things that have been really working for my business to generate momentum, promote more effectively, and attract dream clients during the launching process. I’ll also break down how I simplified my yearly launch schedule to create more space and focus on the results that matter.   HIGHLIGHTS 00:00 One simple thing you can do to generate excitement & interest for a launch. 06:30 Tips for effectively launching a service-based business. 11:35 How I simplified my launch schedule. 15:15 How to give yourself space to build momentum throughout the year.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 11 March 2025

What if I told you that you’ve had the key to unlocking your full potential and uncovering your true purpose all along? In this episode, I’m joined by Gellyahnah Aakhen, who discovered an ancient methodology of deriving your life’s purpose just from the sound frequency of your name. We deep dive into how our souls are actually guiding us towards our next big opportunities — in our relationships, businesses, and beyond. She also shares how and why sound frequencies create the right energy to make miracles happen and what you can do to support yourself during tough seasons, all starting from the soul level.   HIGHLIGHTS 00:00 Say hello to Gellyahnah Aakhen, your spiritual guide to discovering your purpose! 03:00 What our spiritual awakening cycle looks like from the ages 35 to 42. 08:15 How do you know when your soul is calling you towards a pivot? 13:00 The true power of your birth name. 16:40 What led you to discover that sounds have power? 22:55 How does the soul choose its name? 27:10 Uncover your true purpose through your soul contract. 33:50 How to connect to your own sense of power. 41:00 Ways to heal and attract the right energy to make miracles. 46:30 How can we become better parents by understanding the soul? 50:55 What does the end of the soul cycle look like? 55:25 How tapping into your soul can actually level up your business. 1:01:05 Celebrating Gellyahnah’s Powerhouse moment of buying a brand new car for herself.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Gellyahnah: @soul_contracts_practitioner Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Gellyahnah’s website: YourSoulsContract.com Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 6 March 2025

If you’re here, that means you’re ready for the next big quantum leap! Today, I am so excited to bring you the LIVE Expanders Retreat panel with OG Expanders – Maupana Reed; entrepreneur and podcast host stepping into her calling of community building, Ali Nanne; serial entrepreneur and investor who has built and sold multiple businesses, and Marisa Rylan; manifestation mentor and spiritual life coach! We’re giving you a glimpse inside the Expanders Retreat magic and sharing our secrets to exponential growth, what’s working in our businesses right now, and the hidden power community plays in the expansion journey. Don’t miss these game-changing tips to actually get in the room and step into the higher self version you’re called to embody.   HIGHLIGHTS 00:00 Let’s talk expansion with the OG Expanders – Mapuana Reed, Ali Nanne, and Marisa Rylan! 04:40 How do you expand yourself through fear? 10:40 How to know when it’s the right time to get in the room. 15:00 What should you do when you’re on the verge of reinvention? 18:50 The vital role of community on your expansion journey. 22:40 Ways to build a solid support system that encourages your growth. 26:15 How your individual growth can actually impact a wider community. 30:30 What is one thing that helps you scale your business? 33:15 The procedures you need to set up a business to sell. 38:55 How do you transition from behind the scenes into a front-facing position? 41:40 The true power of choosing to get in the room. 48:20 What is the best thing to do if you want to expand yourself? 51:50 Celebrating Mapuana’s Powerhouse moment of pivoting into the spotlight. 53:10 Celebrating Ali’s Powerhouse moment of knowing the value she creates. 54:05 Celebrating Marisa’s Powerhouse moment of completely re-branding herself.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Marisa: @marisa_rylan Ali: @alexandrananne Mapuana: @mapuanareed Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 4 March 2025

If you’re someone who has gone through a tough season of loss, you need to hear this. In today’s episode, I sit down with Ashley LeMieux, a mental health & wellness coach, author, and podcast host whose own experiences with grief has shaped the way she shows up in business and in life. Our conversation will transform the way you approach challenging seasons, as Ashley shares her advice to heal through the grieving process (hint: it takes time!) and reprogram harmful habits into healthy intention to move forward. As we go, we unpack the biggest misunderstandings surrounding grief, how to break cycles of grief & comparison, and what we can take away from our most difficult seasons to find purpose!   HIGHLIGHTS 00:00 Meet your grief bestie, Ashley LeMieux, a mental health & wellness coach! 03:00 The biggest misunderstandings and missteps around grief. 10:00 How do cycles of grief affect us? 14:30 What is “grief brain” and how can we reprogram it? 17:55 What our most challenging seasons teach us about grief. 25:35 How to keep showing up after a season of loss. 28:15 The role of social media in the grieving process. 31:25 How has grief helped you find a new purpose? 35:00 Three important keys to move forward post-grief. 38:20 How to stop comparing yourself to past versions of you. 42:35 Celebrating Ashley’s Powerhouse moment of her labor of love for her grandpa.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Ashley: @ashleyklemieux Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 27 February 2025

Overnight success is a myth — and here’s why. It’s easy to compare yourself to what you see on social media, but the truth is that our growth is never a straight line. Today, I share how you can stay in the game mentally even when you aren’t seeing the results you want. I’ll reveal the benefits to playing the long game and the surprising benefits of delayed gratification versus immediate gratification. I also dive into ways to build your certainty muscle during slow seasons, rewire anxious thought patterns, and create small wins that lead up to the bigger ones. Even your slowest season can be the key to your next breakthrough!   HIGHLIGHTS 00:00 How do you keep moving forward, even when you aren’t seeing results? 04:20 The benefits of delayed versus immediate gratification on our mental health. 11:50 Ways to cultivate a feeling of fulfillment in your everyday life. 14:30 How to keep the faith and break through anxiety thought loops. 20:15 How your inner growth directly reflects on your business growth. 25:20 What is the biggest reminder I tell myself to stay in the game?   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 25 February 2025

Ready to fine tune your frequency to attract more wealth, alignment, and success? I’m excited for you to hear this conversation with Personal Branding Coach, Bestselling Author, and Entrepreneur, Jessica Zweig! Our conversation pulls back the curtain on the nitty-gritty of upgrading your identity and what it really means to operate in this world as an ambitious woman. Jessica shares her story of going from struggling to explosive success and how to use the power of your identity to make life changing shifts in your life and business. She shares advice from her latest book, The Light Work, like how to tune into your feminine frequency when it’s time to pivot, use your emotions to reach the next big goalpost in business, life, or relationships, and honor past versions of yourself while you step into who you are meant to be.   HIGHLIGHTS 00:00 How do you know when it’s the right time to make a pivot? 05:50 The reality of explosive overnight success. 10:00 How did your pilgrimage to Egypt change your trajectory? 14:00 Ways to honor and remember past versions of yourself. 20:10 The days after massive inner transformation. 24:15 What was it like to come home as a new you? 30:00 How to unlock new levels of expansion with your emotions. 35:10 How did your business shift as you upgraded your identity? 43:15 Get clear on your vision and embrace your ambition. 46:25 How to find the right frequency to generate your wealth. 52:25 Celebrating Jessica’s Powerhouse moment of being devoted to her spiritual oneness.   RESOURCES + LINKS Check out the The Spiritual Hustler Podcast HERE! Get your copy of The Light Work book by Jessica Zweig HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Jessica: @jessicazweig Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 20 February 2025

Anyone else feeling major resistance or being hit with challenge after challenge? You are not alone, and it’s actually a sign you’re on the verge of your next big breakthrough. I recently hosted a live Masterclass for our Powerhouse Women community, all about how to harness the energy of transformation and use it to quantum leap. I unpack the signs telling you you’re ready to pursue your wildest desires, mindset shifts to reframe the limiting beliefs stifling your impact, and the biggest game changers that put my expansion on fast-track. Here are the cheat codes that’ll make your next transformation your most powerful one yet!   HIGHLIGHTS 00:00 Why this masterclass is so needed right now.  03:55 The energy of 2020 versus the energy of 2025. 08:45 Signs you are being called towards massive transformation. 18:00 How do your desires lead you towards your destiny? 21:05 The #1 thing that will take your wildest dreams to the next level. 26:25 How to expand yourself to hold all of your desires. 31:25 How our triggers can turn into opportunities to heal those patterns. 40:20 Self-reflective steps to identify the limiting beliefs holding back your impact. 46:05 What was the main catalyst to an unexpected transformation? 51:25 How to make space for and surrender to the transformation process. 59:15 Why community is the cheat code to quantum leaps.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 18 February 2025

What is the secret to living your most balanced life? Here to share her wisdom of medicine, movement, and meditation is Dr. Jenelle Kim, a 9th generation Doctor of Traditional Oriental Medicine and master herbologist. When I asked my community of Powerhouse Women for questions, they all wanted to know the same thing: how do I achieve balance? That’s why we’re unpacking some of the most powerful breathwork & meditation techniques designed to unlock new levels of alignment in all areas of your life. We’ll also guide you through the three main pillars to biohack your way into achieving balance, increasing your longevity, and embodying the life you truly desire!   HIGHLIGHTS 00:00 Say hello to Dr. Jenelle Kim, a 9th generation Doctor of Chinese Medicine! 03:00 The three pillars to bring more balance into your life. 08:00 How do we find our way back into balance? 12:30 The secret to achieving work-life balance. 17:25 What is at the center of an aligned life? 21:10 Ways to bring qigong, living meditation, into your day to day. 27:55 How to increase longevity to live the life you desire. 31:25 When did you know when to pivot during your business journey? 38:30 The most important keys for finding alignment. 47:00 How to discover your own spark of happiness. 50:00 Reframing masculine-feminine energy through yin and yang. 54:10 What is the best way to embody living meditation? 1:00:30 Celebrating Jenelle’s Powerhouse moment of creating a legacy and lineage.   RESOURCES + LINKS Get your copy of Myung Sung by Dr. Jenelle Kim HERE! Discover more at https://jenellekim.com/! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Dr. Jenelle: @drjenellemkim Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 13 February 2025

If your goals are feeling unclear, that’s a sign you’re being called to transform! Business – and the world – as we know it is changing, and what worked before won’t work in the future. Today, I want to highlight the expansive energy that occurs when we feel a lack of clarity, and how it can lead to a brand new version of yourself. I’ll share ways you can surrender to the process, reshift your focus inward, and become the catalyst for your next major uplevel!   HIGHLIGHTS 00:00 Why feeling unclear about your goal can be a GOOD thing. 03:05 How to tell when you’re being called in for major transformation. 07:50 What is this lack of clarity telling you about your goals?   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 11 February 2025

How do you cultivate meaningful connections guaranteed to get you to the next level – without having to sacrifice yourself? Today, we’re unpacking the true power of networking with Ayesha Sehra, PR expert and Founder & CEO of Grow the Social LLC! One of my favorite things about this conversation with Ayesha is how she shares what she would do differently to create the success she has, without hitting burnout. Ayesha shares pro tips to build your dream network, create meaningful relationships, and have your business and brand seen on a bigger level. We also highlight mindful practices to become a magnet for the energy, opportunities, and community you want to call in! HIGHLIGHTS 00:00 What was your journey building your business in a new country? 08:20 How to build a business through community & relationships (even if you’re afraid!). 13:55 Ways to network when you are just starting out. 17:50 What is your secret to a successful cold outreach? 21:45 Inner work practices to support yourself while scaling a business. 24:40 How do you build a relationship with yourself? 28:40 The best way to magnetize your energy without losing yourself. 34:00 When is the right time to uphold a boundary? 38:30 How to turn roadblocks into opportunities for growth. 43:45 What role has faith played in your business journey? 50:10 What are you most excited for in 2025? 53:45 Celebrating Ayesha’s Powerhouse moment setting boundaries to bring out her best self.   RESOURCES + LINKS Check out the Coffee & A Good Vibe Podcast HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Ayesha: @ayeshasehra Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Transcribed - Published: 6 February 2025

Your biggest triggers are often your biggest signs that you’re ready to grow to the next level! One of my best friends, Lori Harder, was staying with me for a few days and we got into this topic about the positive pressure of having friends with high expectations - something I’m coining “secondhand expectations. In this episode, we talk about the impact of having a close circle of ambitious friends that have high expectations of themselves, and how that calls you up. We share tangible ways to attract expansive friends that will challenge your growth, and how to be honest with yourself and set healthy expectations depending on the season you’re in.   HIGHLIGHTS 00:00 How do “secondhand expectations” affect your growth? 04:20 Expansive ways to show up to all of your relationships. 09:40 Self-reflective practices to reevaluate your expectations. 14:25 How to support your relationships, even when you’re in different seasons.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lori: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 4 February 2025

There are powerful spiritual principles that guide every area of life, from our businesses to our relationships. Today I’m sitting down with David Ghiyam, co-founder of one of the largest wellness brands in the world, MaryRuth Organics, to discuss the spiritual principles behind the brand’s massive success and how they can help tap into the energy of limitless wealth and miracles. If you want to learn how to overcome the competing desires that are blocking you from having what you want and the spiritual principles behind manifesting abundance and success, this episode is for you.   HIGHLIGHTS 00:00 How does pain expand us to receive more? 08:50 The main way to connect with the Creator. 12:35 How to create space for and draw in the light. 19:50 What spiritual principles were key to scaling your business? 25:45 The ONE thing that shifts all founders towards success. 31:00 How to break through competing desires limiting our ability to receive. 36:05 Practical ways to overcome the fear of visibility. 41:05 The difference in pursuing opportunities with the right energy. 46:50 How does Kabbalah influence your business? 52:20 What is the best way to support MaryRuth? 55:25 Celebrating David’s Powerhouse moment of taking a three week break for himself.   RESOURCES + LINKS Learn more at https://www.davidghiyam.com/ Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW David: @davidghiyam Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 30 January 2025

Let’s talk about the most crucial piece to achieving any goal you may have: making success feel safe! This is one of the biggest steps I didn’t even realize I was missing when working towards my goals for so many years. In this episode, I share key ways you can create a feeling of safety when growing in your life, career, relationships, and more. I break down how to rewire your brain, expand your nervous system, and uproot hidden self-sabotage in order to get the epic results you desire.   HIGHLIGHTS 00:00 The #1 thing you need when working towards your goals. 03:20 Why we need safety when growing into the next level of success. 09:50 How can our desires sometimes feel unsafe? 15:40 Journal practices for overcoming your worst case fears. 19:10 How to confront fears in small ways and build resistance. 22:35 Ways to overwrite limiting beliefs with new ones. 25:40 How can community expand you on a deeper level?   RESOURCES + LINKS Reprogram limiting beliefs with the To Be Magnetic Pathway membership HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 28 January 2025

How can you take better care of your body at the root level, even as a busy, ambitious entrepreneur? I am so excited to sit down and talk all things wellness & entrepreneurship with Felice Chan, Doctor of acupuncture, Chinese medicine practitioner, and Co-Founder of Moonbow! This episode will pull back the curtain on a whole new way to understand and connect to your body on a deeper scale. Felice shares practices based in Chinese medicine and backed by modern science to bring balance into your lifestyle and set yourself up for optimal, sustainable wellness and functionality. She also walks us through her biggest takeaways, challenges, and goals of launching a skincare brand.   HIGHLIGHTS 00:00 What led you from neuroscience to holistic medicine? 05:00 The difference between Western versus Chinese medicine. 07:25 How and why do our emotions connect to our organs? 11:35 The medical perspective behind connecting to your body while eating. 14:45 Practices for tapping into the rest & digest state. 17:45 What is the science of the energy system? 22:55 How to sustainably optimize your functionality at the root level. 26:20 Daily routines to call in more stillness and awareness. 29:20 Where did your idea for your skincare brand come from? 31:50 What are the main benefits of herb ingredients? 33:50 The biggest takeaways from launching a skincare line. 38:15 How can you support your body through the detox process? 41:50 Celebrating Felice’s Powerhouse moment of sharing Moonbow with the world.   RESOURCES + LINKS Join the Moonbow community launching in 2025! https://moonbowskin.com/ Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Felice: @felice.acupuncture Moonbow: @moonbow_skin Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 23 January 2025

Do you have big goals sitting on your heart, but struggle with envisioning them as reality? Today, I reveal how to rewire your brain to see that everything you desire is indeed possible for you to achieve! We’ll dig deep into tangible steps you can implement in order to identify subconscious blocks, expand beyond your limitations, and get more of the outcomes you desire. Get ready to take on the new year with aligned action that’ll make all your wildest dreams come true!   HIGHLIGHTS 00:00 The two main factors for achieving your big goals. 05:45 Ways to identify subconscious blocks and limiting beliefs. 13:05 How to expand beyond your limitations. 21:10 Why action and consistency are KEY to seeing all the possibilities.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 21 January 2025

Here to turn up the energy is THE Curvy Girl Trainer, Lacee Green! This conversation will transform the way you think about the connection between your fitness, mindset, and self-confidence as Lacee shares the powerful mindset shifts to help you show up for yourself, reframe your relationship with exercise, and celebrate your body and health. We unpack the deeper connection between mindset & fitness, so you can fully embody a new chapter of self-love and joy. If you’ve ever struggled with body image, self-worth, or just finding the time to hold space for yourself, then this is YOUR episode!   HIGHLIGHTS 00:00 Step into your authentic self with Lacee Green, the curvy girl trainer! 03:15 Where did the WOOT WOOT energy start? 06:40 How did you step into self-love and confidence? 11:00 The deeper connection between mindset and fitness. 17:25 How did you build your fitness brand? 24:25 Ways to support yourself through fear and doubt. 28:55 Powerful daily routines to set yourself up for success. 35:05 How have I changed my relationship with exercise (and with myself)? 41:20 The key to showing up confidently when your body and identity feel disconnected. 46:20 How has motherhood shaped you? 49:55 Advice for moms struggling to balance time for themselves. 54:05 Celebrating Lacee’s Powerhouse moment of living her childhood dream of being on The Today Show.   RESOURCES + LINKS Check out The Woot Woot Podcast HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lacee: @thecurvygirltrainer Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 16 January 2025

As we step into a brand new year, you may be planning out your big goals and asking yourself what it really takes to become the person you desire. Whether you’re starting off the year strong or taking it slow, this episode will reveal how you can create the life you truly desire! I’ll break down my two-factor formula to get unstuck, uncover deeper desires, and achieve faster, sustainable results for all of your major goals. I also provide questions to ask yourself & reflect on in order to turn your dream life into a reality in 2025.   HIGHLIGHTS 00:00 What does it take to create the life you desire? 03:25 Two important factors to consider before you take action. 10:45 What part of you is limiting yourself? 14:00 How do you identify and untangle competing desires? 19:30 Powerful questions for uncovering deeper desires.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 14 January 2025

FACT – When we lead with our hearts, amazing things will follow! Our guest today is Kimberly Snyder, here to dig into her latest book The Hidden Power of the Five Hearts – a must-read for ambitious entrepreneurs looking to lead from a place of alignment and clarity! Kimberly pulls back the curtain on the science behind heartwork and how it can completely shift the way you show up in business and in life. Her simple practices are key to embodying your clear heart energy, tapping into your sense of flow, and increasing your energy and efficiency to do more of what you love. Discover the hidden power of the heart to transform your business, life, and relationships from the inside out!   HIGHLIGHTS 00:00 How did you completely shift the way you show up? 03:20 The hidden power of coherence between heart and brain. 08:15 When did you notice the shift to your clear heart? 13:40 Simple heart-led practices to live more efficiently. 19:30 The five stages for awakening your heart’s power. 24:35 What is the most challenging part of heartwork? 30:20 Guiding you deeper into the heart with meditation. 37:50 How anger versus appreciation affects our bodies. 43:25 How has heartwork shifted the way you run your company? 46:40 Practical uses for the heart in business. 54:30 Celebrating Kimberly’s Powerhouse moment of feeling peace and being in her heart.   RESOURCES + LINKS Step into your heart-led journey at https://mysolluna.com/! Get your copy of The Hidden Power of the Five Hearts by Kimberly Snyder HERE Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Kimberly: @_kimberlysnyder Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 9 January 2025

I’m in the thick of the most transformational season I’ve experienced in my life. If you KNOW you’re meant to live a really big life - lean in, because we’re gonna talk about the often overlooked and important role grief plays in the process of growth and expansion. I’m peeling back the curtain about what transformation actually feels like through the highs and lows of it all. I’ll share practical strategies from movement, to journaling, and spending time alone and with supportive people. There is so much power in embracing the grief that comes with expanding into your next level.   HIGHLIGHTS 00:00 The often overlooked process of grief that comes with growth. 04:15 Different life experiences and seasons we experience grief. 10:00 What I’m doing for myself in this season to support myself and process grief. 16:30 Ways to support yourself and your own emotions if you’re an empath. 20:00 The power of normalizing the grief that comes with growth.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 7 January 2025

How do you grow a thriving business that not only aligns with your big goals, but leaves room for expansion? Today, I have the honor of sitting down with one of my business besties – Natalie Ellis of Bossbabe, the QUEEN of viral content and community building! We pull back the curtain on the secret formula for consistent viral success, including expert strategies to leverage virality for business growth and sales. Natalie also shares powerful mindset shifts she uses to leave the chaos behind for stress-free, optimized launch seasons. If you want to put your goals first and reach a new level of alignment in business, don’t miss your opportunity to learn from one of the best in the biz!   HIGHLIGHTS 00:00 How did you get your start in community building, pre-Bossbabe? 07:20 How to grow a thriving business and community. 11:50 The secret formula to viral success. 15:45 What is the best way to leverage virality to drive sales? 19:50 Mindset shifts for an optimized, burnout-free launch season. 25:25 How to decrease stress and increase freedom with systems. 27:40 Find your “enough point” to bring out your aligned goals. 33:20 What was the most transformative part of your healing journey? 37:05 The first step to expanding into your next identity. 43:55 What are you most excited for as Natalie? 45:40 Celebrating Natalie’s Powerhouse moment of signing a book deal she manifested.   RESOURCES + LINKS Get involved with the Bossbabe community! https://bossbabe.com/ Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Bossbabe: @bossbabe.inc Natalie: @iamnatalie Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 2 January 2025

RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 31 December 2024

Want the perfect warm-up to your big 2025 goals? The final PW Wrapped episode is your opportunity to go all in on investing in your health for the New Year! Our guest is Dr. Amy Shah, a world leader in nutrition, the gut-brain connection, immunology, and wellness. She shares simple changes you can implement into your daily routine to improve your health, mood, motivation, and MORE. These expert tips have helped me hone in on my wellbeing during a stressful year – and I know you’ll be able to use them to show up at your best and achieve more in every area of life!   HIGHLIGHTS 01:20 The 3 F’s for implementing small habits that yield big impact. 06:30 Breaking down the gut-brain connection + how it relates to our overall health. 12:10 Be your most motivated self by starting off your morning right. 17:35 Understanding social media, addiction, and dopamine pathways. 20:05 Using rewards + surprises to motivate your future. 26:05 The biological process behind motivation. 28:10 Cravings versus actual hunger, and how to overcome cravings. 34:05 Rewiring your body & brain towards healthy choices. 39:45 The lasting, negative impact of alcohol on our mental health. 41:20 The science behind the impact of who we surround ourselves with. 44:15 Navigating the unhealthy relationships in your life. 46:30 Find what lights you up and do more of it.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Connect with Dr. Amy on Instagram: @fastingmd Learn more at www.amymdwellness.com Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 26 December 2024

Are you in the middle of expanding your current identity? You’re NOT alone! Today, we’re looking back at one of my most profound and meaningful episodes where I break down the true purpose of the gap. I reflect on the biggest perspective shifts I gained during my gap season before breaking down 5 signs you’re ready to call in the next level of transformation. Whether you’re in the gap or just coming out of one, this episode is something we all need to hear as you step into embodying a whole new version of you.   HIGHLIGHTS 00:50 Sharing updates on my gap season, six months in. 06:25 The massive difference between achievement and embodiment. 10:30 How to know when you’re being asked to FULLY be in the gap. 19:55 Using the gap to initiate change, evaluate your goals + move forward authentically. 23:30 The true purpose of the gap for me. 26:45 Walk my gap journey with me + what’s on the other side.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 24 December 2024

What were the biggest shifts we made in 2024 that completely changed our money mindset? As we revisit fan favorite episodes of the year, we can’t miss the 2024 Powerhouse Women Event Podcast Panel with Kathrin Zenkina, Patrice Washington, and Lori Harder! We talk about wealth and money mindset, and how we shifted old limiting beliefs that were holding us back into powerful attraction for abundance. We also share personal experiences with money and what it takes to unlock deeper levels of expansion, value, and self-worth.   HIGHLIGHTS 00:00 Recording LIVE with Kathrin Zenkina, Patrice Washington, and Lori Harder! 06:25 How did you shift your mindset around money? 14:00 The education and help you need to be able to change your financial future. 22:45 Books and mantras to rewire your brain. 28:55 Tips for shifting away from scarcity into abundance. 34:00 What if you don’t feel worthy to be wealthy?  37:25 What is the coolest thing money has allowed you to do? 41:10 How to support your fave podcasters.   RESOURCES + LINKS Order your gloci Starter Kit! https://getgloci.com/ Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Kathrin: @manifestationbabe Patrice: @seekwisdompcw Lori: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 19 December 2024

Fear is a natural part of pursuing your big dreams – and one of the most surprising fears I had to confront this year was the real fear behind success. As we look back on the top episodes of 2024, today I dive into the truth of what we’re actually resisting when we say we fear the next level of success. I also share powerful tools you can use to break through your fear, reframe and rewire your mindset, and take big, bold action towards the expanded version you want to embody.   HIGHLIGHTS 00:25 What we really fear more than success. 02:45 Signs that you are holding yourself back from growing to the next level. 05:20 How I reframed my own fear of success. 08:40 Tangible tips for taking big, bold steps towards sustainable growth. 13:20 How to rewire your body + brain to move past the fear.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 17 December 2024

Want to finish the year feeling balanced, authentic, and ready to take on whatever comes next? Today, let’s revisit one of the top episodes of 2024, where we discover how to tap into our superpowers with Mel Wells, a leading coach for women who want to lead from their feminine. We deep dive into masculine & feminine polarities and how they show up in your relationships, business, and personal growth. We also share the secret to bringing out your inner superpowers by exploring the 7 feminine energy archetypes, their shadows, and how they intersect with your own journey. If you’re ready to fully embody your feminine magic and magnetize your business, you’re in the right place!   HIGHLIGHTS 02:15 Unpacking masculine and feminine polarity in our relationships. 06:45 What happens when we listen to the call to soften and surrender. 12:35 How to come back home to yourself by being in your feminine magic. 15:30 The maiden, mother, wild woman, and lover + their shadows. 20:35 How you can tap into your lover archetype to magnetize and engage your business. 24:00 The wise woman, huntress, and queen + their shadows. 28:05 Finding your inner superpowers within the 7 feminine archetypes. 32:20 Mel’s powerhouse moment with feminine power.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Mel Wells: @iammelwells Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 12 December 2024

Want to step into the new year as a new you? We’re closing up 2024 with fan favorite episodes – and today’s episode pulls back the curtain on expanding your current identity into the one you desire! I share tangible daily practices that’ll help shift your identity and embody your future self NOW. You’ll gain everything you need to self-reflect, find clarity in your vision, and fully step into your next evolution. This one simple tactic is a game-changer for those of you who want to reach your big goals even faster!   HIGHLIGHTS 01:40 What it really looks like to shift and uplevel your identity. 05:05 Find the expanders in your life that embody who you want to be + have the results you want. 09:20 Honest self-reflection on where your current beliefs, actions, and habits don’t align. 14:35 Create a clear vision for your future identity every night. 18:40 How to utilize mental rehearsal to speed up the rate of achieving future goals. 23:30 Commit yourself to the opportunities to test your new identity when they come.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 10 December 2024

Are you ready to rediscover your WORTHY? This week, we’re revisiting one of the most impactful episodes of 2024 starring special guest, Jamie Kern Lima! As a two time New York Times bestselling author and Founder of IT Cosmetics who has worked with household names like Oprah, Jamie knows what it really takes to dig deep & find your true self-worth. If you’ve ever struggled with self-doubt, or felt like you weren’t enough, allow this episode to speak directly to your heart. Jamie shares the key to build your confidence, reframe rejection, and show up as your authentic self fearlessly. For all my ambitious entrepreneurs and big visionaries, here’s how you can tap into your inherent worthiness and completely transform your life!   HIGHLIGHTS 01:15 The difference between self-worth & self-confidence + Jamie’s Oprah story. 08:20 How to grow and multiply your self-worth + fulfillment. 13:40 Strong self-worth is the key to ambitious growth in all facets of life. 18:50 “You’re not crazy, you’re just first” + what it means to show up fearlessly. 25:00 Change your life by changing your definition of rejection. 31:05 Jamie’s plans + big visions for WORTHY (and how YOU can help). 34:30 Celebrating Jamie’s power to see other people.   RESOURCES + LINKS Learn more at jamiekernlima.com  Get Jamie’s book at worthybook.com Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Jamie: @jamiekernlima Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 5 December 2024

How can you tell if your next expansion is just around the corner? This week, we are beginning PW Wrapped, where we revisit the most impactful, most listened to episodes of the year! Today’s episode is all about how to know when you’re ready for your next big expansion. I share early signs to look out for that will point you in the right direction towards faster evolution and alignment. These step by step strategies are perfect for those of you who feel restless and want to embody a new version of you in 2025. Discover how to lean into the process and get to the other side of major expansion for the new year!   HIGHLIGHTS 00:30 What happens when we ignore the signs + delay the process of evolution. 05:05 Early signs that you’re ready for a major expansion.  13:00 How to step into the next level of your evolution. 16:35 Before you step into the new you, you need to do THIS first.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 3 December 2024

What is the secret to hosting multiple large-scale events successfully? The QUEEN of in-person events, Jaclyn Johnson, is back on the podcast to deep dive into one of our fave topics – the women’s event space! We’ll pull back the curtain on the world of live events, to give you a step-by-step roadmap to hosting bigger and better events. Whether you’re a first-timer or a veteran in the event sphere, these tangible tips will help you attain monetization through branding, increase your ticket sales, and set up strong launches for long-lasting events. Most of all, we share the recent shifts and future trends we think you should look out for in 2025 to really make your event stand out!   HIGHLIGHTS 00:00 What has changed in the event space since Covid? 02:10 How to fill seats and increase your ticket sales.  08:55 Tangible ways to bring brands into your events. 12:35 The #1 tip to make your events profitable. 16:25 How have you revamped your approach to live events?  20:50 The best practices for creating long-lasting events. 24:35 Top trends for 2025 events. 26:45 What are the biggest mistakes you can make in the event space? 31:30 How to incorporate events into your brand marketing. 36:15 What are your plans to expand for the next year?   RESOURCES + LINKS Get involved with the Create & Cultivate community and events HERE Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Jaclyn: @jaclynrjohnson Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Transcribed - Published: 28 November 2024