How to Tap Into Your Intuition + Transform Your Frequency with Kristeen Barker
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 22 January 2026
⏱️ 46 minutes
🧾️ Download transcript
Summary
Is your intuition preparing you for the next big step? In this episode, I sit down with Kristeen Barker to unpack the expansive power of intuitive action! Kristeen shares her transition from medical doctor into following her intuition, creating a business that helps guide those who want to connect more deeply to their inner voice. We talk about why tapping into your passion, purpose, and creativity not only expands your capacity to hold the next level, but is also a powerful frequency for healing and transformation. Your intuition is your very own superpower, and when you learn to listen to, nurture, and follow it, that's when real magic happens!
HIGHLIGHTS
00:00 How did your medical training influence your business?
04:35 When was the moment you knew you needed to pivot?
08:40 Simple action steps you can take to follow your intuition.
11:35 How to break through the fear of visibility.
16:05 How did Expanders show you the next step to take?
19:10 What it looks like to mix spirituality and practical medicine.
24:25 Practical ways to expand your nervous system to hold the next level.
28:00 Why deeper emotions expand our capacity.
33:15 Where does your personal expansion start from?
36:05 How to embody your healing frequency.
41:20 What would your young self be proud of?
44:20 Celebrating Kristeen's Powerhouse moment of following her intuition to this moment!
RESOURCES + LINKS
Listen to the Am I Doing It Wrong? Podcast on Apple Podcasts HERE!
Subscribe to Tutorials by Kristeen Barker on YouTube!
Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram @powerhouse_women
Join the waitlist for the 2026 Powerhouse Women Event HERE!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Transcript
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| 0:00.0 | I'd never felt like my creativity was safe. |
| 0:03.0 | Letting that part of me out into the world, it healed so many things. |
| 0:07.0 | It was like a superpower. |
| 0:09.0 | We all meet that moment where if we're listening to intuition, it's like, this doesn't make any sense. |
| 0:13.0 | And yet a part of me feels like I'm really meant to do this. |
| 0:17.0 | I just turned 40 and I think something magical happens when you turn 40. Now it's time to show up. |
| 0:22.6 | I wasn't comfortable to be different and to stand out and sort of be seen. |
| 0:27.6 | The more you live into what your soul wants to do, everything falls into place. |
| 0:31.6 | I'm the happiest I've ever been in all facets of my life. |
| 0:34.6 | It's a happiness that I had to learn to hold. It's not just |
| 0:38.8 | the pursuit, but it's how can we make the next level feel safe? I feel like maybe I'm even coming |
| 0:43.3 | out on this podcast, a closeted woo. Like I can go quite woo. I've never spoken about that before |
| 0:48.7 | in public. We're going to go there. It's fair. We're there. Or permission. |
| 0:54.3 | Welcome to Powerhouse Women. |
| 0:57.7 | The podcast for women who know they are ready for more. |
| 1:01.5 | Let's go. |
| 1:03.4 | Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
| 1:08.8 | Hi. |
| 1:09.7 | If you're hungry to grow and expand your career, business, and life, |
| 1:13.8 | you're in the right place. You ready for your breakthrough? Let's do it. |
| 1:19.3 | I have such a fun treat for you today. I am here in Nashville, just wrapped up the Expanders |
| 1:29.2 | retreat, and I had the opportunity to sit down with a few of the attendees. Today's guest is Dr. |
... |
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