What Your Relationships Are Revealing About You With Sabrina Zohar
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 23 April 2026
⏱️ 56 minutes
🧾️ Download transcript
Summary
If you struggle with feeling safe, seen, or heard in your relationships, you're not alone! This week, I'm joined by Sabrina Zohar, expert dating coach and entrepreneur, to talk about the connection between our relationship patterns and how they show up in business and in life. Sabrina breaks down the neuroscience behind our relationship patterns, why we fall back into and get stuck in toxic cycles, and how our relationships act as a mirror for the patterns we still need to break. We explore the 4 attachment styles and why they matter if we want to better understand how we show up in love, friendship, and family. Most of all, we share tangible tools to heal deeper wounds and childhood scars in order to create + embody real, lasting security in yourself and in your relationships.
HIGHLIGHTS
00:00 Say hello to dating coach, Sabrina Zohar!
03:40 What are the parallels between how we show up for business and for love?
07:50 The neuroscience behind our relationship patterns.
16:45 Signs of emotional unavailability (+ how to reprogram).
22:35 What are the 4 attachment styles?
28:05 How understanding attachment styles help us navigate interpersonal relationships.
33:25 How to build a partnership that doesn't diminish you.
38:50 3 tools to create + embody real security in yourself.
45:20 Proof you have what it takes to rebuild when everything seems to fall apart.
50:15 The most powerful lessons we can gain from loss.
54:50 Celebrating Sabrina's Powerhouse moment of breaking 6-figures on her course.
RESOURCES + LINKS
Learn how to work with Sabrina HERE!
Listen to The Sabrina Zohar Show on Apple HERE!
Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!
Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!
FOLLOW
Sabrina: @sabrina.zohar
The Sabrina Zohar Show: @thesabrinazoharshow
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Transcript
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| 0:00.0 | If you're consistently dating emotionally and available people, you are also emotionally |
| 0:03.4 | unavailable. That one was a hard truth to have to look at. It's not about want. I want to be a millionaire. I'm not yet. It's not because I don't want it. If she wanted to, she would. No, maybe she's trying. She's trying. She's trying hard. To your nervous system, somebody that validates and loves you is going to feel foreign if you've ever experienced that. Is that something that you ever experienced? |
| 0:21.6 | Um, have I? |
| 0:23.5 | If I can control the version that someone is seeing, how |
| 0:27.5 | willing I am to open my heart and be vulnerable, I can't get hurt. Therefore, I never feel like I'm |
| 0:33.1 | totally accepted and loved for who I am because I'm not giving people that chance. You've got to be more afraid of losing yourself because if you're afraid of losing them, |
| 0:41.3 | you've already lost yourself, because you'll do anything to keep them in your life at the expense of you. |
| 0:46.3 | What is the neuroscience behind why we get attracted or attached to something that we may even consciously know is not good for us? |
| 0:53.3 | Oftentimes, |
| 0:54.3 | three to one, |
| 0:57.7 | our house women! |
| 1:03.2 | Today we're talking about how relationships can be such a mirror for other patterns |
| 1:07.9 | that you may want to break in your life, whether it be in your business, |
| 1:12.6 | in your friendships, in your family dynamics. I am sitting down with, I mean, my new girl crush, |
| 1:17.4 | let's just be honest. She's happily partnered, but dating coach Sabrina Zohar, and we dig |
| 1:23.1 | into the neuroscience behind why some of the patterns that show up in our dating relationships |
| 1:28.3 | and our relationship life, whether you're dating or you're happily partnered, are such a |
| 1:33.0 | reflection of deeper wounds that are just asking for your love, attention, and healing. |
| 1:40.6 | And you guys know, I've been sharing a lot of my own personal journey as I navigate this. And it's, |
| 1:45.8 | it's not lost on me. How powerful the connection between my business, my love life, my friendships |
| 1:53.0 | really is. And today we're going to dig into that and so much more with Sabrina and Zohar. |
| 1:59.6 | Sabrina, welcome to Powerhouse Women. |
... |
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