How to Build Momentum with Intention After A Season of Healing with Mastin Kipp
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 26 March 2026
⏱️ 62 minutes
🧾️ Download transcript
Summary
Today, I sit down with Mastin Kipp, creator of Functional Life Coaching, to unpack how high achievers like you can work with your nervous system to achieve your biggest dreams. We go deep into the role our nervous system plays, and how it sets the ceiling for success, for connection, for expansion, and so much more. Mastin reveals how nervous system regulation is not only a tool for healing, but also a tool for activation and optimizing your performance output. We also talk about the science behind the mind-body connection when it comes to breaking old patterns, healing trauma wounds, and expanding your capacity to hold more!
HIGHLIGHTS
00:00 Can nervous system work be a tool for healing and for activation?
04:40 What has been your journey with nervous system work?
11:05 How your nervous system protects you during growth seasons.
13:40 How do our nervous systems set a ceiling for success?
16:05 What to do when you know you need to show up, but just aren't.
23:05 The process to expand your nervous system regulation.
27:35 How to heal trauma wounds in order to expand your capacity to hold more visibility.
31:40 Why do we attract patterns we actually want to break?
33:30 Common cycles of self-sabotage for high achievers.
39:10 The science behind the mind-body connection.
45:10 Which innate superpowers do we cut off through dissociation?
51:30 The #1 thing high performing women need to learn how to do.
58:35 Celebrating Mastin's Powerhouse moment of using AI to make his vision real.
RESOURCES + LINKS
Learn how to work with Mastin HERE!
Applications for our Spring 2026 Expanders Retreat are now LIVE - apply HERE!
Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!
FOLLOW
Mastin: @mastinkipp
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Transcript
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| 0:00.0 | If you listen to this podcast, then I already know you're someone who is hungry to grow, |
| 0:06.4 | whether that's in your career, in your business, in your life. And if you also really want to |
| 0:12.5 | surround yourself with other like-minded women who inspire you to dream bigger and also will |
| 0:18.1 | support you through the inevitable ups and downs of this thing we call life, my friends, |
| 0:24.1 | then you are officially invited to the 26 Powerhouse Women event. We just opened tickets and for the |
| 0:31.5 | first week only, we're giving you the chance to save $250 by going to powerhousewomen event.com. You can get all the details, you can see all the |
| 0:41.6 | fun videos from previous events and start to get excited because this year is our 10th annual event. |
| 0:49.0 | I can hardly believe I'm saying those words, but it's going to be a special one. And it would just mean |
| 0:55.9 | the world to get to share it with you. So go to powerhousewomen event.com between now and |
| 1:02.0 | March 31st at midnight, Pacific Standard Time, and save $250 on tickets. Save your seat. and I cannot wait to see you there. |
| 1:14.2 | You should just assume 50% of people are not going to agree with you and stop talking to them. |
| 1:19.1 | Speak to the people who need it most. You really were one of the pioneers when it comes to how to |
| 1:24.1 | work with our nervous system. We do not want trauma to be an identity. It's a label to understand symptom clusters, but it's not who you are. |
| 1:32.3 | Every time I have had a public up level, it was preceded by a season of private health. |
| 1:38.3 | Yes. Most people don't realize that nervous system regulation is about being able to handle more. |
| 1:43.3 | No different than a workout. |
| 1:46.0 | If you can handle more, it's still hard, but you grow because you push through. |
| 1:51.0 | People go, I can't take much more. |
| 1:54.0 | You can take much more. |
| 1:55.0 | You can take a lot more. |
| 1:56.0 | What do people misunderstand about the nervous system, how it sets a ceiling for our success, our love, |
| 2:05.3 | our connection, whatever it is, and what. So first of all, |
... |
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