The Five Origin Wounds Secretly Shaping Your Life with Vienna Pharaon
Powerhouse Women
Lindsey Schwartz
4.9 • 912 Ratings
🗓️ 21 May 2026
⏱️ 75 minutes
🧾️ Download transcript
Summary
Are the same patterns keeping you stuck? Today's guest is Vienna Pharaon, the best-selling author of The Origins of You and one of the most sought-after Marriage and Family Therapists with nearly twenty years of experience. Our conversation pulls back the curtain on Vienna's book about the 5 origin wounds, what they are, how they manifest during childhood, and the sneaky ways they show up in life, business, and relationships. Vienna walks us through inner healing practices to break old patterns and heal activated wounds at the root. By the end of this episode, you'll have the tools you need to not just expand your healing capacity, but transform your relationships.
HIGHLIGHTS
00:00 Say hello to best-selling author and marriage + family therapy, Vienna Pharaon!
04:20 What are origin wounds + how do they impact the way we show up in life?
09:20 Why we need to address the root of the wound if we want true freedom.
13:15 How the worthiness wound forms during childhood.
21:55 The biggest sign a wound is being reactivated in you.
27:15 What are the symptoms of a belonging wound?
33:10 How to turn a source of pain into a gift.
37:00 What is the prioritization wound?
43:15 How to process + heal childhood wounds as an adult.
49:10 Where do trust and safety wounds come from?
53:40 The benefits of slowing down for high achievers.
58:45 What does deep inner healing actually require from us?
1:05:00 The role of origin wound healing in parenthood.
1:11:20 Celebrating Vienna's Powerhouse moment sharing emotional depth with her 5-year-old son.
RESOURCES + LINKS
Learn more about Vienna HERE!
Work with Vienna HERE!
Tickets for the 2026 Powerhouse Women Event are now LIVE HERE!
FOLLOW
Vienna: @mindfulmft
Powerhouse Women: @powerhouse_women
Lindsey: @lindseymarieofficial
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I define healing as moving from survival to choice. |
| 0:04.0 | When we can start to choose differently, that I think is where the healing happens. |
| 0:09.0 | I could work on the pattern at the surface, but until I started to understand the connection to the deeper wound, |
| 0:16.0 | I didn't experience true freedom. |
| 0:18.0 | This is just about acknowledging your experience of something. And when |
| 0:21.7 | we can't acknowledge our experience of something, we can't do the work around it. And I don't mean |
| 0:26.4 | this dramatically, but it can feel like life and death. For people who may see some of the surface |
| 0:31.7 | patterns and not necessarily understand the connection, let's help connect the dots. It does take guts to look at ourselves |
| 0:40.3 | and to look at the parts of ourselves that we'd rather not. |
| 0:43.3 | But if you're willing to do the gutsy thing, |
| 0:46.3 | then something beautiful really does come from it. |
| 0:49.3 | If you don't do the gutsy thing, |
| 0:51.3 | then you are risking a lot. What are origin wounds and how do they impact the way that we relate to the people we love? |
| 1:04.0 | Today I have the opportunity to sit down with Vienna Farron, who wrote one of the books that had the biggest and most profound impact on me in my healing journey. |
| 1:17.8 | It's called The Origins of You. |
| 1:20.1 | And Vienna is not only a licensed marriage and family therapist. |
| 1:23.4 | She's the bestselling author of The Origins of You. |
| 1:25.7 | She has over 25,000 hours of clinical practice in really digging into how the origin wounds |
| 1:35.8 | that we all experience show up and impact our most important relationships, not just in |
| 1:42.8 | our personal life, but also in business. And the reason I |
| 1:46.8 | love sharing conversations like these on the podcast is because if I were to give you my best |
| 1:53.0 | business advice, how to grow your business over the next one to three years, it would be to |
... |
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