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Date Yourself Instead

Lyss Boss

Society & Culture, Relationships

4.81.9K Ratings

Overview

You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.

95 Episodes

THE ULTIMATE GUIDE TO MANIFEST YOUR DREAM LIFE (Step by step tutorial)

In this episode - I cover a WILD Bali dating story time that ultimately made me realize how much healing I have left to do and how I need to take this trip as a true opportunity to focus on myself! I also talk about all the steps I take to help my manifestations come to fruition, and I explain why manifesting your dream life is never too late. Keep in mind l'm 31 years old and I feel like my life is just beginning! So no matter what age you're at - you are capable of creating your dream reality through the power of your mind. JOIN THE DARE TO DETACH MASTERCLASS Doors open IN JUNE, be sure to sign up for the waitlist to reserve your spot in the class for SUMMER.

Published: 20 May 2024

IF YOU TRULY LOVE SOMEONE, LET THEM GO (Why love is freedom + The POWER of divine timing) - lessons from Bali

Hello from Bali! In this episode, I cover why trusting your intuition and trust in your higher self is always the best way to go when exploring a relationship that keeps you feeling stuck. I also dive into this concept of what true love really means to me and why excepting someone for who they are is the definition of love to me. I also explore the concept of freedom and how freedom ties into true, authentic love. I love you, as always, if you feel called to send me a message on Instagram @lyss @dateyourselfinstead, I'm always here. x JOIN MY MASTERCLASS DARE TO DETACH Use code "selflove" for a discount, I'd love to have you. We have an amazing community focused on self love, empowerment and detaching from toxic relationships.

Transcribed - Published: 12 May 2024

How to detach and let go of the outcome in relationships

The only episode on detachment you'll ever need to understand HOW and what it really means to let go. In this episode I dive into this concept of truly detaching from any situation in order to heal and evolve into your higher self. JOIN THE DARE TO DETACH MASTERCLASS USE CODE "MANIFEST" FOR A SPECIAL DISCOUNT. If you enjoyed this episode, dm me on instagram @dateyourselfinstead or @lyss.

Transcribed - Published: 5 May 2024

How to manifest 100x faster - LIVING IN THE END

JOIN MY MASTERCLASS DARE TO DETACH DOORS OPEN MAY 1, 2024. TAP HERE TO JOIN. The Dare to Detach masterclass is all about letting go of the outcome, detaching, and stepping into this version of you that you KNOW you're supposed to be. It's time to manifest anything you want as well as let go of the bullshit in your life holding you back. Let's do this. You can use code "manifest" for 20% off the course.

Transcribed - Published: 29 April 2024

What to do when they act distant, pull away or breakup with you

If you are in a situation right now where you feel like someone is acting distant, avoidant, or they are breaking up with you...or have broken up with you...this episode is for you. <3 Ready to uplevel, detach and change your entire life? If you're ready to fully let go and step into your power and reclaim your life, my masterclass is meant for you. It's designed to rewire your mind in just 4 DAYS. See all of the testimonials at the link below. DOORS OPEN MAY 1, 2024. JOIN MY MASTERCLASS DARE TO DETACH

Transcribed - Published: 22 April 2024

How to trust your higher self and divine calling - a breakup pep talk

This episode discusses how to the process of your life and how to tap in to your higher self so you can live to your fullest potential. In this episode, I also dive into several story times about my past relationships and the lessons I learned over the recent solar eclipse. It's time to step into your power and really acknowledge that in her voice that's calling you to do more and TRUST in your future. JOIN MY MASTERCLASS DARE TO DETACH Doors open in May. You can sign up for the waitlist if the doors are currently closed for the masterclass.

Transcribed - Published: 15 April 2024

Get over the fear of being alone NOW ft. Jemma Sbeg (Psychology of your 20's)

We're back again!!! Me and my beautiful Aussie friend and host of the top podcast Psychology of your 20's, Jemma Sbeg, are back with another episode conquering the topic of being alone. We discuss how to get over the fears associated with being single, being on your own, and dealing with the anxiety around "not having the one" just yet. JEMMA'S SOCIALS: Her podcast - Psychology of your 20's Her instagram: @jemmasbeg @thatpsychologypodcast JOIN THE DARE TO DETACH MASTERCLASS DOORS OPEN APRIL 19TH, 2024. USE CODE SELFLOVE FOR A DISCOUNT - exclusive for the podcast listeners. My instagram: @lyss @dateyourselfinstead

Transcribed - Published: 7 April 2024

How to radiate confidence, self love and power

The only episode you'll need to reclaim your power and feel confident, lovable and worthy. Join the Dare to Detach Masterclass - spots are limited USE CODE SELFLOVE FOR A DISCOUNT

Transcribed - Published: 31 March 2024

How to stop being attracted to the wrong people ft. Haley Hoffman Smith

I'm so excited to introduce you to my BFF and spiritual EFT coach, Haley Hoffman Smith. In this episode, we cover one of the most important questions - How do I stop getting attracted to the wrong people? Attracitng the wrong people can be a COMMON pattern, and something that happens over and over again - to the point where you start questioning if it's your own doing. Haley dives into the power of our subconscious mind and how healing our subconscious can actually help us heal these toxic patterns. Haley's social links: Instagram & Tiktok and her podcast: Big Conversations Want to detach and let go of what's no longer serving you? JOIN DARE TO DETACH MASTERCLASS Remember you can always use code SELFLOVE for $20 off. Doors open again March 19th, 2024.

Transcribed - Published: 24 March 2024

How to get over a situationship and find your soulmate

Situationships are the HARDEST to get over, from my perspective. Why? Because you're left feeling like you've had no proper closure, you couldn't live out the potential you've built in your mind about the relationship, and it can feel like the "what if" lingers over your head for a long period of time. In this episode, I cover how to properly move on from a situationship, why you deserve the absolute most out of life and your relationships, and how to find the person of your dreams. You don't need to settle any more. If you've loved this episode, feel free to always message me on instagram @dateyourselfinstead. JOIN THE MASTERCLASS DARE TO DETACH - DOORS OPEN MARCH 19TH USE CODE "FULLMOON" FOR A DISCOUNT DURING THIS FULL MOON APPROACHING, THE PERFECT TIME TO LET GO, CLEANSE AND RENEW. Remember, doors open March 19th, 2024. Spots are limited.

Transcribed - Published: 18 March 2024

How to let go of the toxic cycle, set boundaries, and move on

You shouldn't have to threaten someone in order to stay with you. You shouldn't have to lower your values or your boundaries to stay inside of a relationship. You shouldn't have to compromise your own needs or give up parts of who you are for someone else. In this episode, I dive into ways to let go of toxic relationship cycles, how to set healthy boundaries, and how to truly move on and be your best self. If you enjoyed this episode, be sure to rate it on Spotify and Apple. JOIN THE DARE TO DETACH MASTERCLASS HERE Use code SELFLOVE for a discount at checkout. Spots are limited.

Transcribed - Published: 11 March 2024

Your only competition is YOU - stop comparing yourself to other people

When you're truly insanely confident in the person that you're becoming and what you're working towards -- there is no competition. The only competition is you versus your future self. Let's talk about it. If you loved this episode, always feel free to message me on instagram @dateyourselfinstead. JOIN THE MASTERCLASS DARE TO DETACH Use code "selflove" for $20 off the masterclass.

Transcribed - Published: 4 March 2024

I got sick from a toxic relationship + how I healed my PCOS naturally

A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in my body, and I knew I needed to make significant changes. DISCLAIMER: I am not a doctor and I am not here to provide concrete medical evidence, I am here to simply tell my story and share it with you.

Transcribed - Published: 26 February 2024

How to master your emotions and remain in your power

Have you ever lashed out at someone and later regretted how you responded to a situation? Have you ever overreacted in your relationships and later realized things weren't nearly as bad as they seemed? To be honest, sometimes in the past I have tended to go off the rails in situations and later didn't really like how I acted. This episode is all about steps to make those changes to MASTER your emotions in the moment so you can remain grounded and in your power. That way, you can approach situations and conflicts from a place of calm, and make better decisions for your future. 8:00 - Being non-reactive and how to master your emotions. - JOIN THE DARE TO DETACH MASTERCLASS - use code 'SELFLOVE' for $20 off the course. IF you’ve been holding onto someone who you know isn’t good for you, if you feel stuck in your life and can’t seem to figure out your “why”, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET? 4 days of videos instructed by me •detailed workshops on the power of letting go •the exact meditations I used to get over my breakup quickly •an exclusive private group chat 💬 with all of our members •unlimited access to classes (once you have it, it’s yours forever) •instant access via email - Follow me on instagram @lyss and the podcast account @dateyourselfinstead and send me a message if you enjoyed this episode! :) I love you x

Transcribed - Published: 19 February 2024

My biggest dating icks + dealbreakers in 2024

Moving into the new year, I've decided that I have new boundaries and standards when it comes to dating, so here's a full episode about it. As always, send me a DM on instagram @lyss or @dateyourselfinstead if you enjoyed this episode. ARE YOU READY TO DETACH? The Dare to Detach masterclass is officially OPEN with limited spots available this time around. If you’ve been holding onto someone who you know isn’t good for you, if you feel stuck in your life and can’t seem to figure out your “why”, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET? 4 days of videos instructed by me detailed workshops on the power of letting go the exact meditations I used to get over my breakup quickly an exclusive private group chat 💬 with all of our members unlimited access to classes (once you have it, it’s yours forever) instant access via email DOWNLOAD THE MASTERCLASS HERE Also, be sure to download my free worksheet, meditation and vision board workshop for the new year.

Transcribed - Published: 12 February 2024

10 BIG ways to improve your mindset & manifest your dream life

Having a healthy mindset is the key to ultimate success. There's been many times in my life where I've gone through periods of time where my mindset was not in a healthy place. In this episode, I discuss 10 big ways I've changed my entire mindset for the better and had major breakthroughs when it came to my mental health. If you loved this episode as always, send me a DM @lyss or @dateyourselfinstead. JOIN THE MASTERCLASS DARE TO DETACH Use code "selflove for $20 off the course.

Transcribed - Published: 5 February 2024

Get ready with me for a first date in London (VLOG)

A different type of podcast - vlog style. If you have Spotify, you can watch the video on the app, or watch the video on YouTube here. GET READY WITH ME FOR A FIRST DATE in London, one of my favorite cities in the world. This past December I decided to take a solo trip back to the UK to celebrate the holidays, have some good comfort food, and experience what it's like to use dating apps for the first time in A WHILE. In this particular situation, I ended up connecting with a guy on instagram, and then there was a major plot twist...enjoy! If you enjoyed this episode, feel free to DM me as always on instagram @lyss and @dateyourselfinstead. JOIN MY MASTERCLASS DARE TO DETACH Use code SELFLOVE for $20 off, exclusively for the podcast listeners :)

Transcribed - Published: 29 January 2024

How to fall in love with YOURSELF in 2024

Fall in love with YOURSELF and your own life in 2024. Let me ask you a serious question. Would you want to date yourself? Would you want to get to know YOU? In today's episode, I cover the ways you can learn to love yourself deeply and like never before into the new year. I hope you enjoy! As always, feel free to message me on instagram @lyss and @dateyourselfinstead if you're loving the podcast. JOIN THE DARE TO DETACH MASTERCLASS DOORS OPEN AGAIN SOON. If the doors are not open, be sure to join the waitlist so you can snag a spot next time it's available!

Transcribed - Published: 29 January 2024

Stop projecting a fantasy of what someone could be…THEY'RE NOT THAT PERSON.

Do you fantasize a lot about the potential of a person? Then this episode is for you. If you continue to try to change or mold someone into something that they're not, you're simply wasting your time and energy. Just listen! :) JOIN THE DARE TO DETACH MASTERCLASS And remember to download my free higher self meditation and free worksheet! xx

Transcribed - Published: 22 January 2024

31 life lessons I learned before turning 31

Happy birthday to me! IT'S CAPRICORN SEASON! On this episode, I talk about 31 valuable life lessons I've learned before turning 31 years old. Enjoy!!!! xx

Transcribed - Published: 15 January 2024

What to do when they pull away + the best dating advice EVER ft. Jemma Sbeg

NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the Psychology of Your 20's podcast. In this episode, we discuss what to do when someone pulls away from you, and we also cover tons of widely popular dating topics + YOUR sent in questions!!! If you've enjoyed this episode, feel free to always message me on instagram @lyss or on the podcast instagram @dateyourselfinstead. Jemma's socials: @thatpsychologypodcast and @jemmasbeg Be sure to check out Jemma's podcast here. JOIN THE DARE TO DETACH MASTERCLASS Also remember to sign up for my free higher self meditation, and free worksheet! :) xx

Transcribed - Published: 8 January 2024

Why going no contact WORKS.

GOING NO CONTACT IS THE MOVE IN 2024. It is a PRIVILEGE to have access to you and your energy. JOIN THE DARE TO DETACH MASTERCLASS Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powerful, more fearless, more unstoppable YOU? Let’s do this. It is TIME to uplevel into the most amazing version of you. MY DARE TO DETACH masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. THERE'S NO MORE TIME TO WASTE.

Transcribed - Published: 1 January 2024

How to manifest a specific person back into your life

How to manifest a specific person! Listen intentionally with caution. I want you to be happy overall, so I want you to manifest someone ONLY if you truly feel they were your person. Also I feel like I'm going to get cancelled for being a cold hearted Capricorn in this episode because I discuss my icks, but oh well. In this episode I also talk about my experience from dating apps recently and some fun life updates. Enjoy! :) JOIN THE DARE TO DETACH MASTERCLASS Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powerful, more fearless, more unstoppable YOU? Let’s do this. It is TIME to uplevel into the most amazing version of you. MY DARE TO DETACH masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. THERE'S NO MORE TIME TO WASTE. REMEMBER TO USE CODE "SELFLOVE" FOR $20 OFF.

Transcribed - Published: 25 December 2023

If they wanted to, THEY WOULD.

If they wanted to, they would...? Or maybe they just can't. Maybe they don't have the capacity to love you the way you love them. Let's dive into this topic together.

Transcribed - Published: 18 December 2023

5 BIG ways to level the f*ck up in 2024

If you're ready to step into your POWER in 2024, this episode is for you. JOIN THE DARE TO DETACH MASTERCLASS HERE DOORS OFFICIALLY OPEN FOR NEW MEMBERS ON DECEMBER 19TH, 2023.

Transcribed - Published: 11 December 2023

Decenter that toxic man now. YOU are the main character.

A reminder to focus on you, because you have one f*cking life to live. Stop making someone else the main focus of your orbit. You are the SUN. You deserve to be front and center in your own movie. Xoxo. JOIN THE DARE TO DETACH MASTERCLASS (DOORS OPEN DECEMBER 19TH) Use code SELFLOVE for a discount, exclusively for the podcast listeners.

Transcribed - Published: 4 December 2023

DETACH to ATTRACT - how being detached helps you manifest faster

DETACHMENT SPEEDS UP MANIFESTATION. When you truly let go, miracles happen. I WANT YOU TO UPLEVEL. UPGRADE. DETACH. BE FREE. BE F*CKING HAPPY. Because...why not? If you need a little push or a sign from the universe, this episode is for YOU. Detach to attract. LINK TO THE DARE TO DETACH COURSE Download instantly and get started on creating your dream life. Also be sure to sign up for my free meditation and reframe worksheet. With all the love and gratitude, Lyss

Transcribed - Published: 27 November 2023

Feeling lonely this holiday season? I've got you.

Being alone during the holiday season or any celebration day in general can feel like sh*t, let's just be honest. HOWEVER, it can also be empowering and fun if you make it that way - which is why I created this episode. TIS THE SEASON to embrace yourself and love yourself even more. I love you lots. Here is the link to my masterclass, use code selflove for a discount. xx Lyss JOIN DARE TO DETACH MASTERCLASS Remember to use code "selflove" for $ off the course - exclusive for my podcast listeners. HAPPY HOLIDAYS!!!!

Transcribed - Published: 20 November 2023

SEND THEM LOVE anyway - the ultimate healing guide

Send them love. They need it the most. When someone hurts you, it can be easy to hate them - but what I've learned is that healing works from the inside out by becoming an energetic vessel of LOVE. JOIN DARE TO DETACH MASTERCLASS Doors open November 16th officially for all new members! We'd absolutely love to have you.

Transcribed - Published: 13 November 2023

Stop procrastinating, your future self needs you

Why do we procrastinate? I was the queen of procrastination and I would always assume things would just happen for me, but YOU NEED TO take action to get results and become your best self. Stop putting shit off! ;) I love you. Much love. Xoxo, Lyss. JOIN DARE TO DETACH - DOORS OPEN NOV 11TH Use code "selflove" for a discount when you join us. DOORS OPEN NOVEMBER 11TH FOR ALL NEW MEMBERS. You can also stay updated on instagram @daretodetach for all things about the course.

Transcribed - Published: 6 November 2023

It's time to upgrade, uplevel, and become f*cking unstoppable this fall season

Do you know how special and important you are??? Do you know how much you bring to the table? NO ONE IS YOU and that is your superpower. In this episode, I discuss ways to level up, create boundaries, know your worth and much more. The Dare to Detach MASTERCLASS doors open November 16th, 2023 for new clients! Learn more HERE. Use code "selflove" for $20 off the course when you join us. I can't wait for you to level up even more and step into your power, let go of the toxic BS, and join our amazing private community group chat led by me and other members.

Transcribed - Published: 30 October 2023

How to handle rejection & move on

Rejection is redirection - everyone has dealt with rejection at a point. Sometimes the universe is here to just guide you into a much bigger and better situation that you could've even imagined for yourself. In this episode, I dive into a dating story time about a guy who got me hooked on him and then ghosted me - ultimately leaving me feeling rejected, hurt, and embarrassed. I also talk about how to know your value and how it was fairly easy for me to overcome this situation after time had passed. JOIN DARE TO DETACH⁠ Tap ⁠HERE⁠ to join our amazing community - DOORS OPEN AGAIN NOVEMBER 16, 2023 FOR NEW MEMBERS. Are you tired of constantly holding onto what isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? It is TIME to uplevel into the most amazing version of you. This masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. Let's do this. WHAT YOU'LL GET FROM THIS COURSE: 4 DAYS OF MATERIAL - WORK AT YOUR OWN PACE. Each day is designed to reprogram your mind, help you let go, detach, and free yourself from anything that is no longer serving your growth. A step by step guide on the art of detachment and learning how to love yourself in healthy, constructive ways Workshops including reprogramming your subconscious mind to level up and a shadow work integration to help your healing process A private and exclusive community group chat TOTAL VALUE: $1,199 YOURS FOR: $222 USE CODE "SELFLOVE" FOR $20 OFF THE COURSE ⁠I'M READY TO UPLEVEL

Transcribed - Published: 26 October 2023

Dare to Detach

JOIN DARE TO DETACH Tap HERE to join our amazing community! Are you tired of constantly holding onto what isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? It is TIME to uplevel into the most amazing version of you. This masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. Let's do this. WHAT YOU'LL GET FROM THIS COURSE: 4 DAYS OF MATERIAL - WORK AT YOUR OWN PACE. Each day is designed to reprogram your mind, help you let go, detach, and free yourself from anything that is no longer serving your growth. A step by step guide on the art of detachment and learning how to love yourself in healthy, constructive ways Workshops including reprogramming your subconscious mind to level up and a shadow work integration to help your healing process A private and exclusive community group chat TOTAL VALUE: $1,199 YOURS FOR: $222 USE CODE "SELFLOVE" FOR $20 OFF THE COURSE I'M READY TO UPLEVEL

Transcribed - Published: 16 October 2023

The power of being direct and communicative (stop playing games)

In this episode, I talk about the power of being direct, forward and just communicating versus running from your problems - especially when it comes to dating. Sometimes I've been anxious or afraid to speak my truth because of the fear of messing things up. But, as of recently, that changed. Here's everything I've learned about being honest and direct about my feelings. If you enjoyed this episode, always dm me @lyss and let me know your feedback. Love you xx.

Transcribed - Published: 16 October 2023

Mastermind - how to get anything or anyone you want

Become a mastermind and manifest anything or anyone you want with just a simple mindset. Trust the process baby. You've got this. If you enjoyed this episode, dm me on instagram and check out the new masterclass, Dare to Detach, coming October 11th! My new masterclass coming out October 11th. instagram.com/daretodetach My personal ig: instagram.com/lyss

Transcribed - Published: 9 October 2023

If you can't match my energy, BYEEE (masculine vs. feminine energy)

If I'm dating you, you better bring the same vibes and energy to the f*cking table. If you don't reply to me for days, it's not the vibe. If you could go 48 hours without a reply...it's a no. Here are some of my dealbreakers, my opinions on matching energy in dating, and alllll the coverage on masculine versus feminine energy. If you enjoyed this episode, dm me @lyss and feel free to share it - it helps the pod grow. I appreciate you xx

Transcribed - Published: 2 October 2023

5 signs you need to breakup + my views on sex & casual hookups

If you're in a sticky situation where you are attached to someone but you just can't seem to let them go, this episode covers the major warning signs and red flags that I personally feel could make or break a relationship. These are some of my dealbreakers that I find are helpful when deciding when to leave a relationship. In the second half of this episode, I talk about my views on sex and intimacy for the first time ever on the pod, and my perspective on casual hookups. If you enjoyed this episode, dm me @lyss! xx

Transcribed - Published: 25 September 2023

You deserve consistency. It should feel good - if it doesn’t, let that sh*t go.

Just listen. This is a goodie.

Transcribed - Published: 18 September 2023

YOUR THOUGHTS CREATE YOUR REALITY

SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episode, I discuss my mental health journey, as well as this idea of your THOUGHTS creating your reality. Thinking positively about your life and yourself, and your future...is SO essential in order to live the life of your dreams. I hope you love this episode, and let me know if you want more videos. Xoxo.

Transcribed - Published: 11 September 2023

How to know if they're the 1 - GREEN FLAGS

Self love leads to true love. There is some wholesome loving content on today's episode. This is your reminder that you deserve true, deep, unconditional love. You deserve peace and safety. You deserve to feel secure in a relationship. Xoxo, Lyss <3

Transcribed - Published: 4 September 2023

Stop diluting your power for a man

It's easy to lose focus when you're so fixated on someone else. But baby, you have to remember that YOU ARE THE MAIN CHARACTER. When it comes to relationships, we often dilute our power and give our energy away instead of directing it towards OURSELVES. Agree or disagree?

Transcribed - Published: 28 August 2023

He's just not that into you

Signs that he's just not that into you. He's being hot and cold. Flaky with plans. Distant. A bad texter. Says he doesn't know where he stands or what he wants. In this episode, I dish the hard truth and the signs of when someone is just not...that interested.

Transcribed - Published: 21 August 2023

Here's what to do when they pull away

When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other person stands or why they're distancing themselves...when everything seemed to be going well. In this episode, I talk about what to do when they pull away from you - and how to handle it like a pro. You'll feel better in no time baby.

Transcribed - Published: 14 August 2023

Why we broke up - the breakup that changed me forever

Why my ex and I broke up - the full detailed story. I wasn't sure if I would ever speak on this relationship and the breakup that changed me forever. In this episode, I am finally sharing my experience and more details about the breakup that inspired the Date Yourself Instead podcast. If this resonated with you in any way, I would love to hear your story as well. Always feel free to dm me on instagram @lyss.

Transcribed - Published: 7 August 2023

How to raise your standards HIGH AF

Cause you deserve the best :-) I love you.

Transcribed - Published: 31 July 2023

The POWER of solo traveling

Ahhhh. SOLO TRAVEL. One of the most highly requested topics I get asked to cover is my experience doing shit alone. And yeah, it can be intimidating, scary and crazy to go off on adventures completely solo. In this episode, I talk about a few experiences I've had solo traveling, the lessons I've learned, my honest thoughts on it, and a wild story time about my study abroad journey in Australia. I'll definitely be recording a part two. Xoxo.

Transcribed - Published: 24 July 2023

How to master detachment

It's a detached girl summer. Psssst if you loved this episode, DM me on instagram @lyss and stay updated by following the podcast on Spotify.

Transcribed - Published: 17 July 2023

How to be unbothered, go no contact, deal with cheating, & more

It's official - I am HERE to answer all of your questions on this very juicy episode of Date Yourself Instead. In this episode, I discuss the art of being unbothered and how to live your truth, how to go no contact and my thoughts on blocking someone if you're broken up, my honest thoughts on cheating, and more.

Transcribed - Published: 10 July 2023

The red flags you see now are the reasons you'll leave later

Self explanatory. If you see some major issues early on, my best advice is to get out while you still can. The red flags you see in the beginning are the reasons you'll most likely leave the relationship later - or they'll be the reason you're unhappy in a relationship. Yes, people can grow and change, however, I've noticed that my gut was always telling me to run prior to diving deeper into a situation with someone...yet I just ignored it. Let's talk about it.

Transcribed - Published: 3 July 2023

How to really DATE YOURSELF INSTEAD

Dating yourself instead. What does dating yourself really mean? I'm in London right now, and I decided to push myself out of my comfort zone. Here's a full breakdown of how I've recently started to date myself, take myself out and dive into a brand new timeline to change my life and open my heart up to the idea of meeting new people. When you go through a breakup, it can be difficult to put yourself out there and learn how to be alone, so this episode covers everything you need to know.

Transcribed - Published: 26 June 2023

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