4.8 • 2.3K Ratings
🗓️ 10 March 2025
⏱️ 36 minutes
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This episode covers everything you should and should not do when it comes to someone pulling away from you or distancing themselves from you.
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| 0:00.0 | We're going to discuss what you should really do when someone pulls away from you. |
| 0:06.1 | I'm going to be talking about some of my own personal experiences with this and how I've been |
| 0:12.3 | in situations where people have pulled their energy away from me. |
| 0:16.9 | They've distanced themselves from me. |
| 0:18.5 | And I thought that I had done something wrong and it was giving me anxiety and driving me fucking insane. |
| 0:26.5 | A lot of people go through this and I've gotten a lot of DMs about this as well. |
| 0:30.4 | So here we go. |
| 0:33.0 | So what do you do if they pull back? |
| 0:34.8 | You were talking. |
| 0:36.4 | You thought everything was going amazing, |
| 0:38.7 | you were texting a lot, maybe they were FaceTiming and calling you often, maybe you've gone |
| 0:43.6 | on vacation with this person, you've met their family, or you've just gone on a couple of dates, |
| 0:48.1 | but you thought there was a good energy, you thought there was a good vibe, and everything |
| 0:51.4 | seemed to be going perfectly. Or you're in a relationship with |
| 0:55.9 | someone and they just start distancing themselves and you can't really communicate or get on the same |
| 0:59.6 | page and they're going cold. Or you could be married and this person isn't treating you the same way |
| 1:05.6 | they did when you were first married. Regardless of the situation at hand, this person's energy is distant, |
| 1:12.6 | it's cold, it's weird, you feel like something's off, and it's triggering you. Your body is in |
| 1:18.8 | fight or flight mode. You want to send them paragraphs and essays of your emotions and your feelings, |
| 1:23.6 | and you want to ask them what's wrong, but deep down, you know it's not going to help because |
| 1:27.5 | you don't want to push them even further away. And you're in panic mode because one second, |
| 1:33.8 | everything felt really good and validating and overnight. It's like a switch flipped in this |
... |
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