4.8 • 2.3K Ratings
🗓️ 20 April 2025
⏱️ 39 minutes
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If you've been easily triggered by a situation recently, IT'S TIME TO REFRAME IT and use your triggers as the ultimate motivation to upgrade your life. Use triggers as the fire and the fuel to propel you forward into your destiny. Prob my fave episode this year so far ;)
I've got you.
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Lyss
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| 0:00.0 | You're not triggered. You are activated. Let's reframe this concept of getting triggered. |
| 0:06.9 | We hear about getting triggered all the time. It's thrown around a lot. It's thrown all over social |
| 0:11.6 | media. It's a very common phrase when it comes to dating and relationships and getting back |
| 0:16.3 | into the dating scene or if you're currently in a relationship or a situation ship, I don't look at triggers |
| 0:22.4 | as punishments. I look at triggers as portals, as divine blessings. It's an intervention and a way |
| 0:30.7 | to really get clear on who you are, where you stand as far as self-love goes, and where you |
| 0:36.9 | stand as far as your boundaries go, |
| 0:38.5 | your self-worth goes, and your confidence. And for me, I used to look at triggers as a bad |
| 0:44.2 | thing. Throughout the last couple of years, as I've grown, as I've healed, as I've changed |
| 0:49.0 | as a woman, I realized that the key to hacking your life and the key to leveling up and bettering yourself |
| 0:56.8 | and having a major glow up is to know how to handle triggers and turn it into fuel. |
| 1:05.5 | Turn it into soul activations that make you better that heal you and then align you with your higher self. |
| 1:12.9 | This shift and reframe changed everything for me and it's about to change literally everything |
| 1:18.2 | for you too. We're constantly discussing getting triggered in a negative light, but I want you to |
| 1:24.2 | see it as a blessing when something irritates you, when something bothers you, |
| 1:28.2 | affects you in a negative way, when you have that sick gut feeling when you know something's |
| 1:32.7 | off in a relationship, when you're anxious, when you're unsettled, when you're depressed, |
| 1:36.9 | when you're nervous, when you're stressed. I want you to alchemize this energy into your superpower. |
| 1:42.4 | I want you to use it as fuel to align with the highest |
| 1:45.9 | version of you. By the end of this episode, you're going to be able to flip your entire |
| 1:50.1 | perspective upside down. And I'm going to give you the ultimate goddess level reframe when it |
| 1:56.2 | comes to getting triggered. You are being activated. When you feel emotions come up that don't make you feel |
... |
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