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The Lo Life

The Lo Life

Podcast Nation

Mental Health, Society & Culture, Health & Fitness, Comedy

53.4K Ratings

Overview

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

264 Episodes

What We're Grateful For....and What We're Absolutely Not with Hayley Orrantia

Lo teams up with his sister-from-another-mister, actress and producer Hayley Orrantia, for a hilarious, heart-squeezing holiday special that goes way beyond the turkey. The duo dives into what they’re thankful for… and very much NOT thankful for (because honesty is the true holiday spice). From southern staples that make Lo reach for the stretchy pants to classic dishes that deserve permanent retirement, Lo and Hayley break down the Thanksgiving menu with unapologetic candor and chef’s-kiss comedy.But this episode isn’t just about food. It’s for everyone navigating the holiday season, no matter your reality. Maybe Thanksgiving isn’t your thing. Maybe you’re skipping dinner with the toxic side of the family. Maybe you’re celebrating with your chosen crew… or maybe you’re riding solo on the couch wrapped like a human burrito. Wherever you are, Lo and Hayley are here to remind you: you’ve got family right here in the Lo Life cult coven — your cozy, judgment-free zone to laugh, decompress, and feel a little less alone.The banter is prime, the friendship is real, and the heart is full. Whether you love the holidays, dread them, or are just trying to make it through your seasonal depression in one piece, this episode is the warm, green-bean-casserole-energy blanket your soul needs to kick off the holiday season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 27 November 2025

Save a Horse, Ride a Cowboy: My Texas Awakening

In this week’s episode, Lo is joined by actress, singer, producer and Dallas Texas native Hayley Orrantia. They take the Lo Lifers deep into their Texas takeover — from Dallas culture shocks to full-blown southern awakenings. Lo enjoyed his first-ever cattle walk, discovered the chaotic glory of Buc-ee’s, and had a spiritual experience with Whataburger (jury’s still out).The duo breaks down the unhinged magic of garters and mums, the Texan traditions that left Lo questioning every California school dance he ever attended. They spill on the restaurants that were overhyped, the spots that earned the official Lo Life Stamp of Approval, and Lo’s favorite neighborhood in Dallas that low-key feels like its own world.Hayley also dishes on performing at a massive LGBTQ+ gala — yes, 2,000 gays turning up in the middle of conservative Texas — complete with a charity auction, drag-level energy, and enough sequins to blind a longhorn.Then it’s time for their new game “Texas or NAH?”, where Lo tests Hayley’s Lone Star patriotism and exposes just how seriously Texans take… being Texan.It’s an easy, hilarious, comfort-listen with tons of culture, chaos, and cowboy energy. A perfect escape episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 20 November 2025

Stop Waiting. Start Building the Life You Want

In this week’s episode, Lo sits down with powerhouse entrepreneur and author Betsy Fore, whose new book Built on Purpose is already inspiring a wave of next-generation creators, leaders, and changemakers. Betsy gets real about the journey behind the success — the messy parts, the private fears, the big leaps, and the “start before you’re ready” mindset that helped her transform a simple idea into a multimillion-dollar business.She opens up about motherhood, identity, confidence, and the pressure to “do it all,” sharing the vulnerable moments that shaped her into the leader she is today. This is an episode for anyone standing on the edge of a new chapter — the entrepreneurs, the dreamers, the people who know they’re meant for more but haven’t taken the first step.If you’ve ever felt held back by fear, self-doubt, or the story you tell yourself about what’s possible, Betsy’s insights and lived experience will light a fire in you. This conversation is honest, empowering, and a reminder that you don’t need permission to build the life you feel called to create. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 November 2025

Stop Dating Down: Raising Your Standards Starts Here

This episode is a candid conversation about dating, self-worth, and the relationships that actually sustain us. Lo and his guest, author Rory Uphold, unpack the patterns that lead us to date down, ignore our intuition, and settle for less than we deserve. They talk about what it looks like to finally choose yourself — to raise your standards, set boundaries when needed, and step fully into your worth.A big part of that growth centers around friendship. Lo challenges the cultural obsession with romantic partnership and the idea that “low-maintenance” friendships are something to strive for. Instead, he highlights how meaningful, emotionally present friendships can provide a deeper sense of fulfillment and support than many romantic relationships ever will — and how our loneliness epidemic ties back to neglecting those bonds.This episode is a reminder that there isn’t one timeline or one definition of a full life. Whether you want marriage, kids, independence, or something entirely different, you are allowed to choose the life that fits you. It’s honest, warm, empowering — and a call to stop settling for crumbs in love and in community. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 6 November 2025

The Horrors of Dating: Surviving Narcissists, Red Flags & Emotional Vampires Part 1

Lo sits down with writer, actress, and creator Rory Uphold for a refreshingly honest and wildly relatable conversation about the horrors of dating. The chemistry is instant as the two LA natives compared notes on narcissists, energy vampires, dating down, and the emotional jump scares we never saw coming.Rory shares how telling the truth about her toxic and confusing relationships didn’t break her, it actually healed her. And in doing so, she helped thousands of women feel less alone in their own romantic nightmares.But instead of leaving listeners in the darkness, this episode offers the opposite: hope. It’s vulnerable, funny, cathartic, and inspiring — especially for anyone who has ever questioned their worth, lost themselves in love, or is trying to believe in dating again.This is a true survival guide for the heart with humor, honesty, and a whole lot of “oh my god, same” moments. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 October 2025

LOVE IS BLIND S9 RECAP: Denver Drama, BS Proposals and Finale Shockers

Lo is joined by actress, singer, and producer Hayley Orrantia for a very special deep-dive into Netflix’s hit reality series Love Is Blind: Season 9. From Denver’s dating disasters to the season’s jaw-dropping finale, the duo leaves no gold-goblet unturned.The two besties recap every chaotic love triangle, awkward altar moment, and emotional meltdown that had viewers glued to their screens. They’re breaking down who found real love, who just wanted screen time, and which moments deserved an Emmy for dramatic overacting.Between laugh-out-loud commentary and brutally honest takes, Lo and Hayley serve the tea hotter than ever — calling out red flags, toxic couples, and production tricks you might’ve missed. Whether you’re Team “Love is Real” or Team “Run for Your Life,” this episode is your one-stop guide to all the Denver drama and finale fallout that everyone’s talking about online. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 22 October 2025

How to Buy a Home When It Feels Impossible: The Homebuyer Playbook

Lo is joined by real estate strategist Scott Harris, whose decades of experience and new boutique approach to brokerage reshapes how buying and selling should feel. Scott, having brokered nearly $2 billion in NYC properties and recently founding Magnetic, unpacks the biggest mistakes buyers make today, how to reframe beliefs like “I’ll never own a home,” and the four-step “Magnetic Method” (Activate → Align → Amplify → Attract) he uses to help clients land properties they truly love.Scott shares the most misunderstood step in his method and digs into why so many people get stuck there. He walks through a “mission impossible” transaction from his NYC career and reveals the pivot that made it happen. The conversation also explores how to balance your dream home wishlist with what’s realistic, and why sometimes a “starter home” is the smarter move. For women or people buying solo, he highlights unique negotiation, financing, and mindset hurdles and how to coach past them.You’ll also learn the invisible costs most buyers forget (maintenance, taxes, inflation, HOA, renovations), and discover what gives one buyer the edge in an offer war that isn’t just about money. In closing, Scott offers concrete steps listeners can take 6–12 months ahead of a purchase to set themselves up for success.Whether you feel like the market is stacked against you or you’re just curious how to bring more intention into your home search, this is a guide for confident, heart-forward real estate — not just transactions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 October 2025

Taylor Swift’s Showgirl Era: Bold Moves & Pop Firestorms

In this Pop Culture Edition of The Lo Life Podcast, Lo takes the lo lifers on a controversial, but brave ride through the week’s most talked-about headlines — where celebrity chaos meets cultural commentary.From Meghan Markle facing fresh waves of criticism at Paris Fashion Week to the explosive Cardi B vs. Nicki Minaj feud dominating social feeds, Lo brings his signature wit and insight to every scandal. He also breaks down the surprising moment that had him agreeing with Tucker Carlson and Candace Owens — two figures he never imagined aligning with.Lo turns his pop-culture microscope toward Taylor Swift’s new album, The Life of a Showgirl — unpacking the bold, sexually charged lyrics, her romantic glow with Travis Kelce, and how this era cements her status as both a pop visionary and a strategic powerhouse. He shares his favorite and least-favorite tracks, compares Swift’s creative evolution to icons like Beyoncé, Lady Gaga, and Britney Spears, and explores what makes this record one of the most polarizing — and fascinating — releases of her career.Packed with humor, hot takes, and Lo’s undeniable expertise as a pop-culture aficionado, this episode delivers the perfect mix of gossip, depth, and dopamine — a refreshing escape from the noise of modern life and proof that when Lo!takes the mic, culture gets the deep-dive it deserves.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 October 2025

Gaslighting, Narcissists & Psychopaths: What’s Real and What’s Not

On this week’s episode of The Lo Life, Lo sits down with psychologist and author Joe Nucci for an eye-opening conversation that cuts through the noise of viral “therapy talk” on social media. Nucci’s new book Psychobabble: Viral Mental Health Myths & the Truths to Set You Free tackles some of the most misunderstood psychological buzzwords dominating TikTok and Instagram—from gaslighting and love bombing to narcissism, psychopathy, and beyond. Together, Lo and Nucci pull back the curtain on the labels we throw around too casually and reveal what the science actually says. The conversation goes deeper into relationships, toxic patterns, and the difference between traits and true diagnoses, offering clarity for anyone who’s ever wondered where internet myths end and real mental health begins. They also discuss the process of finding a therapist who’s right for you—why it’s like dating, the questions you should ask, and how to build a relationship that leads to genuine healing. Thoughtful, relatable, and packed with insights, this episode will change the way you see mental health—and maybe even the way you see yourself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 October 2025

The Hard Truths About Confidence, Marriage, and Imposter Syndrome

In this week’s continuation of The Lo Life conversation with powerhouse PR agency owner Anna Crowe, the spotlight shifts from her professional rise to the deeply personal chapters that shaped her resilience. Picking up where last week’s episode left off, Anna gets candid about her battles with imposter syndrome and how she’s learned to build authentic confidence while navigating high-stakes rooms in business and beyond. This episode isn’t just about strategy and success—it’s about the woman behind the career. Anna opens up about the lessons she’s learned in marriage, the daily effort it takes to nurture a lasting partnership, and the mistakes that ultimately helped her grow. She shares vulnerable reflections on her journey through motherhood, the fertility struggles that tested her resolve, and her fight against cancer—a chapter that reframed her perspective on both work and life. It’s a raw, inspiring conversation filled with wisdom and humanity, where Anna reveals not just the highlight reel but the grit behind it. Listeners will walk away with hard-earned insights on facing adversity, building a meaningful life, and finding strength in vulnerability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 25 September 2025

Confidence Is Currency: How to Leverage It Without Faking It

Sometimes the people who rise to the top aren’t the kindest, most talented, or most deserving. But here’s the good news….you don’t have to be a narcissist or a bully to use that same confidence to your advantage. In today’s conversation, Lo sits down with powerhouse entrepreneur Anna Crowe, founder and CEO of Crowe PR, best-selling author, and the first female president of the San Diego chapter of Entrepreneurs Organization. Born in Russia and raised in New York, Anna shares the story of building her life and career from the ground up. From overcoming imposter syndrome and surviving cancer twice to leading a nationally recognized PR agency and raising a family with the same passion she brings to business. Anna opens up about the characteristics that helped her succeed, the setbacks that shaped her, and her philosophy of treating every role in life — motherhood, marriage, friendship, leadership — as a venture worth investing in. Her candor is refreshing, her insights are practical, and her resilience is inspiring. Whether you’re an entrepreneur or simply navigating your own personal journey, this episode will challenge the way you see confidence, self-advocacy, and the business of living a meaningful life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 18 September 2025

Netflix’s Unknown Caller: The High School Catfish Breakdown

Actress, singer, and songwriter Hayley Orrantia joins Lo for a riveting breakdown of Netflix’s latest true-crime hit, Unknown Caller: The High School Catfish. The duo dives into the documentary’s most jaw-dropping twists, sharing candid reactions, hot takes, and plenty of witty bestie banter. Hayley opens up about why the story hit so close to home, revealing a personal experience that made the film especially triggering, while she and Lo reflect on the bigger question: What would you do if this happened to you? Equal parts shocking, entertaining, and unfiltered, this episode blends true-crime chaos with personal storytelling, giving listeners a mix of laughter, insight, and “WTF” moments you won’t want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 11 September 2025

The 4 Habits That Will Transform Your Life with Jim Murphy

What does it really take to heal, find purpose, and live fully? In this powerful conversation with author, coach, and former athlete Jim Murphy, we go deep on the losses, lessons, and daily practices that can change everything. Jim opens up about grieving the death of his mother and how that fundamental loss reshaped his perspective on life. He shares the moment that turned his financial struggles around — a chance encounter with NFL star AJ Brown reading his book — and how it propelled his mission to help others. We explore the four daily habits that will help you quiet the inner critic, release limiting beliefs, and squeeze every drop out of life. From the courage it takes to pursue your dreams, to practicing gratitude even in dark times, Jim’s wisdom is both practical and transformative. This episode is for anyone who’s searching for healing, struggling to feel grateful in a difficult world, or simply ready to unlock their fullest potential. It’s raw, hopeful, and filled with insights you can apply the moment you finish listening Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 4 September 2025

When Love Isn’t Enough: Breakups, Birth Charts & Finding True Connection

Cosmic Queen Madi Murphy has guided celebrity clients and thousands of astrology lovers with her signature mix of wisdom, humor, and candor. In this raw and insightful conversation, Madi opens up about the vulnerable decision to walk away from a serious relationship that looked perfect on paper but lacked true connection. She also takes a deep dive into Lo’s birth chart, breaking it down in a way that’s clear, digestible, and eye-opening. Whether you’re brand new to astrology or already fluent in the language of the stars, Madi shows how your chart can become a powerful toolkit for self-understanding. Together, we explore what makes certain signs more compatible, who shows up as the best partners, and why this season has been especially heavy for Lo based on his chart. It’s a candid, cosmic, and truly transformative conversation that will leave you knowing more about yourself, your relationships, and the people around you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 28 August 2025

Gay Marriage, Bad Shoes & Wedding Drama

Lo is flying solo today, and it’s a ride. He shares a vulnerable update about his mom’s health and how grief resurfaced in unexpected ways. Then it’s on to Late Breaking News—Kim Davis, the Supreme Court, and why marriage equality should never be up for debate. Of course, Lo lightens the mood with a highly requested segment of "Am I The Asshole? scenarios that only this cult could bring: the great shoe debacle (brown vs. black), a kid-free wedding meltdown, and a family feud over whose last name really matters. It’s heartfelt, hilarious, and just the right amount of unhinged. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 21 August 2025

4 Science-Backed Steps to Silence Self-Doubt and Speak Without Anxiety

This week Lo is joined by Lynn Smith, former CNN and MSNBC anchor turned powerhouse communication coach to top CEO's and executives. Lynn knows what it feels like to be gripped by anxiety, sweaty palms, and brain fog when all eyes are on you—and more importantly, she knows how to overcome it. In this conversation, she shares how to silence your “brain bully” that relentless inner critic that fuels self-doubt and holds you back. We dig into the science of how thoughts shape behavior, why so many high achievers secretly struggle with anxiety, and how reframing your inner dialogue can change everything—from the boardroom to your living room. Lynn also opens up about motherhood, perfectionism, online criticism, and finding strength in imperfection, all while proving you can lead with confidence in every part of life. Whether you’re speaking on stage, leading at work, or just trying to be heard in everyday life, this conversation gives you the tools to calm anxiety and communicate with confidence. Want more Lo Life? Our Cult is a safe space in the shit storm of America Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Lynn Smith TikTok: @TheLoLife We have steals and deals all thanks to our official sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 14 August 2025

Unhinged Energy, Bridal Meltdowns, and How to Level the F*ck Up

Today’s solo mission is a wild ride—from road rage involving actual poop (yes, you read that correctly), to Brandi Glanville’s unhinged skincare saga, to bridesmaids, resentful husbands, and toxic work vibes. Beneath the chaos is a vulnerable and honest conversation about leveling up, knowing your worth, and not settling for less—even when everything feels morally messy. Lo opens up about his mental health and how saying goodbye to toxic relationships transformed his life. We’re giving the Lo lifers what they want with a highly requested segment of “Am I The Asshole?” Sharing petty grievances and questionable situations that hit way too close to home. We are embracing the unhinged energy of the week and reminding you why this chapter of your life deserves a main character glow-up. Buckle up, Lo Lifers—this one’s entertaining, slightly disturbing and exactly the push you didn’t know you needed. Want more Lo Life? Our Cult is a safe space in the shit storm of America Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @TheLoLifePodcast We have steals and deals all thanks to our official sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 August 2025

Why You’re Sick, Tired, and Inflamed—And How to Fix It (Without Pills)

What if the #1 cause of disease… is also the key to healing? This episode will flip your understanding of stress, aging, and health on its head. Lo is joined by the brilliant Dr. Sharon Bergquist—a Yale- and Harvard-trained physician, renowned scientist, and wellness visionary—who breaks down why we’re getting sicker younger, what’s behind the inflammation epidemic, and how to actually take control of your health before it’s too late. From the foods you eat to the feelings you suppress, Dr. Bergquist reveals how everyday choices are shaping your future. The wildest part? You already have everything you need to change your life—no prescription required. We’re diving deep into: The real reason Gen Z’s life expectancy is dropping How stress affects your body (and how to make it work for you) Why cancer cells already exist in all of us—and how to stop feeding them The link between processed food, serotonin, and your mood How relationships (even the messy ones) can help your nervous system heal What to eat, drink, and do daily to reduce your risk of disease No jargon. No fear tactics. Just science-backed insight delivered in the most relatable, human way possible. This episode is basically a free consultation with one of the best doctors in the country—and it just might save your life (or someone you love) Want more Lo Life? Our Cult is a safe space in the shit storm of America Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Dr. Sharon Bergquist TikTok: @TheLoLife We have steals and deals all thanks to our official sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 31 July 2025

Bieber's Meltdown & Beyonce's Reign: The Millennial- Fueled Pop Culture Recap

Lo is back with the one and only Bo, aka The Suburban Prince, actor, comedian, and social media superstar racking up hundreds of millions of views with his sketch comedies across Instagram and TikTok. Together, they dive headfirst into a hilarious, feel-good conversation packed with millennial nostalgia, hot takes, and pop culture gold. From Drew Barrymore's interview style...(no personal space)... to Michael Jackson and Whitney Houston to the powerhouse women still dominating stages like Beyoncé, P!nk, and Cher—we’re covering it all. Is Justin Bieber having a midlife meltdown or just plotting his next album drop? How social media has changed the game and revealed the biggest assholes in the business? We get into it. But it’s not just laughs—we’re talking about the cost of fame, the power of finding your voice and following your dreams, life in the spotlight, and how growing up in the ‘90s and early 2000's shaped our taste in everything from music to low rise jeans. This episode is a time capsule wrapped in laughter, heart, and a few controversial, but brave opinions worth listening to. Buckle up puta...you are in for a treat Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: King Bo TikTok: @TheLoLife We have deals and steals for our kings and kweens- All thanks to our sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 24 July 2025

The Ones Who Cheer The Loudest Don't Know You IRL

This week, Lo is joined by comedian and viral Tiktok king The Suburban Prince—aka Bo—for a feel-good, laugh-out-loud episode that dives deep in the most unexpected ways. From pop culture hot takes to personal truths, nothing is off the table. They unpack what it really feels like when your loudest cheerleaders are total strangers and the people closest to you go radio silent. Bo opens up about having a distant relationship with his family —proving that boundaries aren’t just healthy, they’re necessary. Of course, it wouldn’t be The Lo Life without a few twists: like the OnlyFans model who slept with over 1,000 men in a single day. Would you do it for a $2 million payday? Lo and Bo weigh in—and things get spicy. There’s also a confession: Lo might be emotionally entangled with an AI. (Yes, this is your official ChatGPT affair alert.) Between the humor, heart, and chaos, this episode is a reminder that connection is everything—and sometimes the people rooting for you the loudest aren’t in your group chat, they’re strangers on the internet. And that’s okay. Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: King Bo TikTok: @TheLoLife We have deals and steals for our kings and kweens- All thanks to our sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 July 2025

Stop Chasing Perfect: Tiffany Moon on Joy, Money & Motherhood That Actually Feels Good

This week on The Lo Life, I sit down with anesthesiologist, author, and Real Housewives of Dallas star Dr. Tiffany Moon—a woman who wears a dozen hats without burning out. How does she do it? We’ve got the answers. It all comes from a prescription for joy… and she’s written the book on it—literally. In this honest and inspiring conversation, Tiffany opens up about her childhood, growing up as a Chinese immigrant, and navigating the pressure of perfection. From family conflict, to being bullied to comparison traps, she shares how she found her way back to what really matters: connection, authenticity, and joy that isn’t tied to performance or perfection. We also talk motherhood (hello, twin life), money dynamics in her marriage, and how she and her husband have found a healthy balance that works. Plus, Tiffany gets candid about her time on The Real Housewives—from her biggest regret to the friendships that fizzled and what she’d do differently if she could. If you’re tired of chasing the highlight reel, constantly comparing yourself, or just need a reminder of what truly sparks joy—this episode is your reset button! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Tiffany Moon TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 July 2025

What to Watch When the World Sucks

Today Lo is joined by director, producer, actor, and film guru Greg Furman for the ultimate escape episode—and trust me, it couldn’t have come at a better time. We’re diving into the movies and TV shows that shaped us—from "Never Been Kissed" to "Life Is Beautiful"—mixing millennial nostalgia, hilarious commentary, and cinematic comfort food for the soul. Whether you’re in the mood to laugh, cry, or just get lost in a great story, we’ve got you covered. This episode is packed with solid recommendations that’ll upgrade your watchlist instantly. From unforgettable soundtracks to plot twists that live rent-free in our heads, consider this your go-to guide for what to stream when the world feels heavy. So grab a snack, queue it up, and escape with us—one iconic film at a time. Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Greg Furman TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors! QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 4 July 2025

How to Stop Getting Triggered: Master Your Emotions, Heal Your Past

Ever feel like you’re stuck in emotional quicksand—reacting instead of responding, repeating old patterns, and people-pleasing your way to burnout? This episode is your lifeline. Lo sits down with Michelle Chalfant, therapist, author, and creator of The Adult Chair model, to talk about the psychology behind our emotional survival strategies—why we do what we do, and how to finally stop doing the things that keep us small, anxious, or stuck. From inner child healing to boundary setting, this conversation is a therapy session, a masterclass, and a wake-up call all rolled into one. If you’re ready to leave behind guilt, perfectionism, or that never-ending need to prove yourself, this one’s for you. Let’s unpack the behaviors that helped us survive—and find the ones that will help us thrive. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 June 2025

Cancelling Pee-Wee: The Scandal, The Genius, The Man They Got Wrong

In this compelling episode of The Lo Life, host Lo is joined by actor, writer, and producer Greg Furman to dissect the unexpected, emotional, and eye-opening documentary on Paul Reubens—the man behind the iconic Pee-wee Herman. Together, they unpack the cultural impact of a character that defined a generation, while also exploring the darker side of fame and the media’s relentless effort to tear down one of Hollywood’s most unique creative voices. The episode dives into how Reubens’ eccentric genius challenged societal norms, only to be met with scandal, public shaming, and conservative-fueled controversy. Lo and Greg bring their own Hollywood experience into the conversation, drawing powerful parallels between their creative journeys and Reubens’ battle to stay true to himself in an industry that doesn’t always reward originality. What starts as a pop culture deep dive turns into something far more human—an inspiring and surprisingly emotional conversation about art, identity, and what it costs to be different. This isn’t just a tribute to Pee-wee—it’s a reexamination of a misunderstood icon, and a reminder that the truth is rarely what makes the headlines Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Greg Furman TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 19 June 2025

Heal Your Gut, Reset Your Metabolism + Finally Lose the Weight Part 2

We’re back for Part 2 of our gut health deep dive—and if you thought the first episode changed how you see your body, this one will blow your mind. Lo continues the conversation with certified dietitian, nutrition coach, and former Division I athlete Danielle Rancourt, picking up right where they left off—this time getting even deeper into the real strategies that lead to long-term healing. Danielle breaks down the silent signs of gut imbalance that most people miss—and how they show up in your daily life through mood swings, food cravings, skin issues, and burnout. She shares the exact protocols she uses with her own clients to reset the gut, reduce inflammation, and get your body back into balance without cutting out everything you love. Plus, we get personal. Danielle opens up about the mental side of recovery, the pressure to “bounce back” after pregnancy, and how shifting her mindset around food helped her rebuild not just her physical strength, but her confidence as a mom, woman, and athlete. Whether you’re navigating bloating, brain fog, breakouts, or just feel off—this episode will help you understand what your body’s been trying to tell you all along. You deserve to feel good in your skin, and this conversation is your permission slip to start. Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Danielle Rancourt TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: Lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 14 June 2025

Fix Your Gut, Fix Your Life: The Truth About Microbiome Health

You’ve heard of gut health—but do you really understand what it means for your energy, mood, weight, skin, and even your mental health? This week on The Lo Life, Lo is joined by certified dietitian, nutrition coach, and former Division I athlete Danielle Rancourt for a must-listen conversation that breaks down gut health in the most simple, sustainable way. If you’ve ever felt confused about what to eat, how much, or when—it’s not your fault. The nutrition space is noisy and overwhelming, but Danielle is here to cut through the chaos with real answers. From balancing your microbiome to supporting digestion and reducing inflammation, Danielle shares actionable tools to heal your body from the inside out. She also opens up about the raw, unfiltered realities of postpartum life—how pregnancy, a C-section, and a new body rocked her confidence, and how she’s navigating her own wellness comeback. Whether you’re deep in a health journey or just starting to pay attention to your gut, this is part one of a powerful two-part episode you won’t want to miss. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Danielle Rancourt TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 June 2025

No Kids, No Mortgage, No Regrets: The Unfiltered Guide to Financial Freedom

What if the traditional blueprint for life—marriage, mortgage, and a couple of kids—just doesn’t fit you? In this week’s episode of The Lo Life, Lo sits down with Dr. Jay Zigmont, PhD, MBA, CFP®, a best-selling author and financial planner who built his entire career on one radical question: What does financial freedom look like when kids aren’t part of the plan? Dr. Jay is the founder of Childfree Wealth® and a nationally recognized voice featured in Forbes, Fortune, and The Wall Street Journal. He and his wife made the conscious decision to live childfree—and in doing so, redefined what success, security, and legacy truly mean. This conversation isn’t just for people without kids. It’s for anyone who wants to rethink their relationship with money, homeownership, retirement, estate planning, and even cryptocurrency—with clarity and confidence. Lo and Dr. Jay break down: Why so many are choosing to live childfree—and what the data actually says about the future of family and finance. Whether you really need life insurance or a will if you don’t have kids. How to prepare for retirement without relying on the “raise a family = built-in safety net” model. How to approach investing—even if you’re starting late, scared, or unsure where to begin. The best piece of financial advice Dr. Jay has ever received (and why it applies to literally everyone). This episode will challenge your assumptions, offer real solutions, and might just change the way you think about your future. Whether you’re childfree by choice, by circumstance, or you’re simply tired of outdated money advice—this one’s for you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr Guest: Dr. Jay -The finance guy $$$ TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 May 2025

“Taylor’s Version: The Billion-Dollar Business Plan”

Taylor Swift is known for her chart-topping hits, sold-out stadiums, and iconic eras—but according to Harvard Business Review, she’s also one of the greatest business minds of our time. On this week’s episode of The Lo Life, Lo is joined by bestselling author and senior editor of The Harvard Business Review Kevin Evers, who spent two years unpacking the strategy, savviness, and sheer force of will that built the Swift empire—starting when she was just 13 years old. What began as a teenage girl charming country radio execs and dominating Myspace with homemade vlogs has evolved into a billion-dollar brand run with surgical precision. We’re talking fearless negotiation, media mastery, and a level of audience connection that makes even Silicon Valley’s biggest disruptors take notes. Kevin takes us behind the scenes of his new book, breaking down why Taylor deserves a seat at the business table alongside Steve Jobs, Jeff Bezos, and Branson. This isn’t about fanfare—this is about facts, power plays, and a masterclass in personal branding. From walking away from Big Machine to reclaiming her masters and rewriting industry rules, Swift isn’t just playing the game—she’s designing it. If you thought Taylor was just a pop star, think again. This conversation will change how you see her—and how you approach your own career moves. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 22 May 2025

"She Claimed Self-Defense. The World Called It Murder": A Deadly American Marriage

This week on The Lo Life, Lo is joined by actress, singer, producer, and fellow true crime aficionada Hayley Orrantia for a gripping episode that dives headfirst into one of the most jaw-dropping murder cases to hit both sides of the Atlantic. Dubbed the Crime Doctors, Lo and Hayley dissect the twisted tale behind Jason Corbett’s brutal 2015 murder—a case re-ignited by Netflix’s hit documentary A Deadly American Marriage. His wife, Molly Martens, and her ex-FBI father claim self-defense, but a global audience (and Jason’s devastated family) suspect something far more sinister. Was Molly a grieving stepmom… or a manipulative murderer? Is her tearful on-screen performance Oscar-worthy or pure sociopathy? Lo and Hayley break it all down—no legal jargon, no trauma dumping—just the facts, some morally murky questions, and the signature wit you love from The Lo Life. Whether you’re a seasoned sleuth or true crime–curious with a low gore tolerance, this episode is for you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping PIQUE PU'ER TEA: lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 15 May 2025

Motherhood, Mistakes and Healing: The Conversation I Will Never Forget

This is a very special Mother’s Day episode hosted by Lo, reflecting on the powerful, vulnerable conversations he’s had—with the most popular guest at The Lo Life podcast, his mama! The candid conversations that take place at the kitchen table of his family home quickly became the highest downloaded episodes of this podcast. Lo brings you into his relationship with his mama for an emotional, honest and hilarious recap of the special moments that are foundational to this podcast. Lo shares the raw, unfiltered truth about growing up with a mother who was still healing herself while trying to raise a son. It’s a deeply personal look at generational trauma, the mistakes that shaped them both, and the quiet strength it takes to break the cycle. Whether your relationship with your mom is distant, complicated, beautiful, or still a work in progress, this episode is a heartfelt reminder: healing is messy, motherhood is hard, and love doesn’t always look the way we expect it to. This is an episode for those who are re-parenting themselves. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 8 May 2025

WTF Friendships, Family Fights & The Birthday Betrayal Heard 'Round The Group Chat

This week on The Lo Life, Lo is flying solo and stirring the pot in the best way possible with your favorite segment: Am I the A**hole?—Lo Lifer edition. From identity theft and hacked iPhones to Beyoncé's new tour and Kanye remaining on the forever-canceled list, Lo kicks things off with a personal hot take roundup (brace yourself for a PSA you didn’t know you needed). Then it’s time to get messy. A birthday party turns into a betrayal bombshell, a tattooed queen faces a family ultimatum, and someone’s Tupperware sparks a dinner table showdown. Add in parenting disputes and dog drama, and you’ve got a wild ride of stories where listeners want to know: “Was I the villain… or just setting boundaries?” Candid, funny and insightful, Lo breaks it all down with compassion, wit, and real-talk advice that’ll have you rethinking how you handle conflict, communication, and your own a**hole moments. Press play—judgment has never been this fun. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE travel kit with promo code LOLIFE PIQUE PU'ER TEA: lo lifers will get 20% off FOR LIFE and a FREE STARTER KIT (yesss... a rechargeable frother and chic glass beaker to elevate your tea experience) at PIQUELIFE.com/LOLIFE SPOT and TANGO: Delicious and nutritious meals for your pup made with 100% whole, fresh ingredients- real USDA meats, fruits and veggies. Use code LOLIFE to get 50% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 1 May 2025

Your 2025 Glow-Up Guide: Fashion, Beauty and Recession- Proof Confidence

Lo is joined by actress, singer, and his fashion muse Hayley Orrantia—for a no-gatekeeping, honest guide to everything you actually need to know for spring and summer 2025. This episode is serving a BS free, full glam strategy session. With recession-era budgeting on the rise, Lo’s breaking down how to shop smarter, not harder, and which trends are actually worth the money. From the colors that are about to be everywhere to the most flattering cuts and trends for every body, they’re covering everything you need—head to toe, inside and out. They open up about their own personal style, fashion flops, and biggest beauty icks (spoiler: razor burn is OUT), while Hayley spills the tea on her go-to online stores and how she’s making the 2025 trends work for real life. Plus, brunettes are having a moment—Lo has thoughts. And if you’re feeling lost or overwhelmed in your style era, whether you’re a king, a queen, or somewhere in between, this episode is your sign to stop doom-scrolling and start elevating. It’s funny, it’s honest, and it’ll make you want to clean out your closet immediately. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 24 April 2025

3 Proven Steps To Change Your Personality and Reinvent Your Life: The Science Behind Changing Who You Are

What if the person you think you are… isn’t fixed, but flexible? Award-winning journalist and Atlantic staff writer Olga Khazan joins Lo for a vulnerable, thought-provoking conversation that will make you question everything you believe about your personality. Based on her new book Me, But Better, Olga shares how she used science-backed strategies to shift her own personality—and how you can too. She opens up about the anxiety she’s battled, her relationship with her mother and father, and what it was really like to challenge a lifetime of beliefs about who she was supposed to be. From introvert to more extroverted, from self-critical to self-compassionate—Olga’s journey proves that transformation is possible. Plus, Lo shares a powerful mental “spring cleaning” tool at the top of the episode to help you reset your headspace and finally make space for the version of you that’s been waiting underneath the surface. If you’ve ever felt stuck, overwhelmed, or like change is out of reach—this episode is for you. You’re not broken. You’re not too late. And you’re absolutely not stuck. Stay Connected to The Lo Life! Your Favorite Cult Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Olga Khazan We have deals and steals for our kings and kweens- all thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 April 2025

The Fight to Take Down Pornhub-The World’s Biggest Porn Site: Laila Mickelwait Exposes the Truth

In this powerful episode, Lo sits down with Laila Mickelwait—founder and CEO of the Justice Defense Fund and the global #Traffickinghub movement—for a raw and eye-opening conversation about the fight to end child sex trafficking. With more than 15 years of experience on the frontlines, Laila brings both depth and urgency to the discussion as she unpacks what real justice looks like for survivors, and why holding perpetrators—and the platforms that enable them—accountability is long overdue. This isn't just a conversation about a crisis; it's about the movement that’s changing everything. Laila shares the inside story behind #Traffickinghub, the viral global campaign that’s mobilized millions to take a stand against Pornhub for its role in profiting from child abuse and exploitation. With over 2.3 million petition signatures and support from 600+ organizations around the world, the impact is undeniable—but the work is far from over. Tune in for a compelling dialogue that challenges complacency, shines a light on broken systems, and inspires action for the most vulnerable. Stay Connected to The Lo Life! Your Favorite Cult Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @LailaMickelwait We have deals and steals for our kings and kweens- all thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 April 2025

The Skincare Expert's No BS Guide To Botox, Fillers and Viral Products You Should Avoid

This episode, we dive deep into the truth behind skincare with Elisabeth Smith, the founder of INDIE RX in Nashville, TN. Elisabeth is a powerhouse in the skincare world—an experienced entrepreneur, PA-C, and resident Lo Life skin care expert. She's on a mission to cut through the noise of misleading beauty trends, especially on social media, and give you the facts you need to take control of your skincare routine. We tackle everything from Botox and fillers to which products are genuinely worth your time and money. Elisabeth breaks down the most common skincare myths and reveals the ingredients that actually work for tough issues like enlarged pores, melasma, dark spots, rosacea, and eczema. She doesn’t hold back when it comes to calling out overhyped viral tools and products that could be doing more harm than good. This isn’t your typical podcast episode where an "expert" pitches you a product. Elisabeth is here to offer a transparent, honest, and no-nonsense approach to skincare. Whether you’re tired of jumping on the latest Instagram trends or just want to know what really works, this episode is packed with actionable advice and expert insight you won’t find anywhere else. If you're ready for a skincare awakening, this is a conversation you don’t want to miss. Stay Connected to The Lo Life! Your Favorite Cult Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @elisabethsmithpa Try out her new product line! Shop here SkindieRX We have deals and steals for our kings and kweens- all thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 April 2025

UNMASKING RUBY FRANKE: The Chilling Story You Haven't Heard

In this week’s episode, Lo is joined by none other than the talented Hayley Orrantia—actress, singer, and fellow true crime junkie—as they dive deep into the haunting world of The Devil in the Family: The Fall of Ruby Franke. If you’ve been following the shocking case of Ruby Franke, the disgraced mommy vlogger who pleaded guilty to child abuse, this three-part Hulu documentary offers chilling new insights that go far beyond the headlines. Together, Lo and Hayley unpack the disturbing details of Franke’s life, which included her cruel and manipulative behavior on camera and behind closed doors. Through interviews with Franke’s two oldest children and unreleased footage, we see the dark side of a family that once appeared to be picture-perfect online. But Devil isn't just another tabloid story—it’s a careful, poignant exploration of control, faith, and the blurred lines between performance and reality in the world of YouTube fame. Lo and Hayley reflect on their own childhoods and examine the complex issues at play, including the role of organized religion and cult-like behavior in shaping the Franke family’s tragic downfall. They ask the tough questions: How much of this was really about faith? And where do we draw the line between fame and exploitation? With its jaw-dropping moments and raw, unreleased footage, The Devil in the Family is far more than just a crime documentary. It’s a deep dive into the psychological toll of living a life for the camera and the dangerous consequences of fame in the digital age. But, is this documentary Lo Life approved? Tune in to find out! Get ready for a thought-provoking conversation that goes beyond the crime itself and into the heart of what happens when we allow the boundaries of real life and online performance to collide. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 27 March 2025

"AM I THE A$$HOLE?": The Wedding Drama You Didn't Know You Needed

In today’s soLO mission on Are You The A**hole?, your host Lo is here to drop his advice on the kinds of situations that’ll make you pause and ask yourself, “Wait, am I the asshole?” From a bride who might need a reality check (and not just for her wedding day) to a guest making a very bold request—Lo’s got the guidance and experience to help you through those questionable moments in life. It’s a hilarious, no-holds-barred episode that’ll make you question what you’d do if you were in these sticky situations. Whether you’re team “No Kids At My Wedding" or feeling the sting of an entitled bride, this one’s packed with laughs and wisdom. Get ready for the tea to be spilled today. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 March 2025

The Gabby Petito Case: Unraveling the Murder, Mystery and Truth with Hayley Orrantia

Lo is joined by the talented actress, producer, and singer Hayley Orrantia for an in-depth dive into a case that has captivated the nation for years: the tragic disappearance of Gabby Petito. Known for her shared love of true crime stories, Haley and Lo are a match made in podcasting heaven, as they unravel the details of a case that has left many with unanswered questions about the case. What started as a dream road trip for 22-year-old Gabby and her fiancé, Brian Laundrie, quickly turned into a nightmare. Inspired by social media influencers living their best van life dreams, the couple embarked on a cross-country journey in 2021, chronicling their adventure through Gabby’s blog and YouTube channel. The romance seemed picturesque, but behind the seemingly perfect posts, tensions boiled over. Domestic disputes between Gabby and Brian surfaced before Gabby mysteriously vanished in September 2021—her body discovered just days later. Now, a new Netflix documentary series digs deep into Gabby’s life, death, and the nationwide search that followed. Lo and Haley analyze every twist and turn of the case, breaking down the documentary with sharp insights and varying perspectives. Did law enforcement drop the ball? Were Gabby’s parents kept in the dark? Could Brian’s family have known more than they let on? While Lo and Haley don’t always agree on the finer details, their discussion ultimately brings up one gut-wrenching question: What would you do in this harrowing situation? You won’t want to miss this thought-provoking episode that combines compelling analysis with candid conversation. So grab your headphones, hit play, and get ready for a deep dive into one of the most chilling cases in recent memory. Be sure to drop your thoughts in the Apple Podcasts review section. Let’s keep this conversation going. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Week's Guest: @HayleyOrrantia Check out Hayley's New Music and Listen to her single "Testosterone" on Spotify HERE We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 March 2025

Reality TV Recap and Netflix LOVE IS BLIND Season 8: The Good, The Bad and The Ugly with Haley Fitzgerald

In this episode, we’ve got the amazing Haley Fitzgerald, a triple threat—choreographer, comedian, and actress—joining Lo for a hilarious deep dive into the reality TV that has shaped our society. They reminisce over the golden era of reality TV, that glorious time when everything was a little bit trashier, a lot more dramatic, and shockingly captivating. From the cultural phenomenon that was The Swan to the chaotic rollercoaster that was The NEXT Bus on MTV (remember that mess?), the early 2000s were a masterclass in unfiltered madness. These were the shows that shaped Lo and Haley into who they are today—unhinged, unapologetic and authentic.  Lo and Haley also break down the latest season of Love is Blind on Netflix and hold nothing back per usual. They share their honest, unfiltered thoughts on the couples—some they’re rooting for, some... not so much. Who’s got potential, who’s clearly on a fast track to breakup-ville, and who’s just plain triggering the hell out of them? They’ve got opinions and they’re spilling them all with you today. Expect a highly entertaining ride from dating red flags to douchebags, with a side of nostalgia and a whole lot of laughs. Whether you’ve watched Love is Blind or not, this episode is a must-listen. Trust us, it’s like the unfiltered reality TV recap we didn’t know we needed—and Lo and Haley are absolutely killing it. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Haley Fitzgerald Want to try Lo's beef tallow balm? click HERE for Lo Life approved Amazon finds We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 March 2025

"Am I the A@#hole?" Ghosting, Relationship Red Flags and Dating Confessions with Haley Fitzgerald

In this week’s episode, Lo is joined by his Wisconsin bestie Haley Fitzgerald—choreographer, actress, and comedian —for a deep dive into the wild world of dating. The two share their most cringe-worthy dating red flags, those deal-breaking turn-offs, and the surprising green flags that might just make you reconsider your standards. Lo and Haley spill their personal dating stories, with a healthy dose of humor and a side of real talk. And just when you think it can’t get any juicier, Lo and Haley dive headfirst into a brand-new segment—"Am I the A@#hole?" Relationship Edition. Because sometimes, the only thing more complicated than love is figuring out if you’re the villain in your own story. With tons of witty banter and the Lo Lifers spilling some serious tea, this episode is packed with laughs, relatable moments, and maybe a few "oh no, I’ve been that person" realizations. Tune in—you won’t want to miss it putas! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Haley Fitzgerald We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping NUTRAFOL: $10 off your first month's subscription and FREE shipping with promo code LOLIFE THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 27 February 2025

Religious Cults and Breaking Free: Starting Over, Finding Freedom and Redefining Faith with Julia Haart

After leaving both her marriage and the rigid confines of her Orthodox Jewish religious upbringing, Julia Haart found herself alone at 42, with no education, no friends, and no family. What followed was nothing short of extraordinary: she turned her passion into profit, creating a beautiful life for herself and inspiring countless others along the way. In this raw, empowering episode, Julia Haart, renowned fashion designer, entrepreneur, and best-selling author, opens up about the extraordinary journey that has defined her life. Known for her bold transition from the confines of ultra-Orthodox Judaism to the glitzy world of fashion, Julia's story isn’t just about reinvention—it’s about finding the strength to build a life that is unapologetically her own. As the former CEO of Elite Model Management and Creative Director for La Perla, Julia's impact on the fashion world is undeniable. But it’s her personal story—one of overcoming immense obstacles—that truly resonates. This episode offers an intimate, candid look into Julia’s life after she stepped away from everything she knew. With honesty and vulnerability, she reflects on her experience with ultra-Orthodox Judaism, her recent divorce, and the tough but transformative decision to forge a new path. Julia shares how she rebuilt her life from the ground up and became an outspoken advocate for women’s rights, the Jewish community, and the fight against antisemitism. For anyone who has ever felt isolated, trapped in a toxic relationship, or struggled to find their purpose, Julia’s story is a powerful reminder that it’s never too late to start over. No matter your age or where you start, the chance to live your best life is always within reach. This episode is a beacon of hope for those feeling lost, stuck, or discouraged, showing you that with courage, resilience, and a willingness to take that first step, anything is possible. Tune in for a conversation that will leave you feeling motivated, inspired, and ready to take on the world—no matter where you’re starting from. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Julia Haart We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLife THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 February 2025

Breaking Free: Starting Over, Finding Freedom and Redefining Faith with Julia Haart

After leaving both her marriage and the rigid confines of her Orthodox Jewish religious upbringing, Julia Haart found herself alone at 42, with no education, no friends, and no family. What followed was nothing short of extraordinary: she turned her passion into profit, creating a beautiful life for herself and inspiring countless others along the way. In this raw, empowering episode, Julia Haart, renowned fashion designer, entrepreneur, and best-selling author, opens up about the extraordinary journey that has defined her life. Known for her bold transition from the confines of ultra-Orthodox Judaism to the glitzy world of fashion, Julia's story isn’t just about reinvention—it’s about finding the strength to build a life that is unapologetically her own. As the former CEO of Elite Model Management and Creative Director for La Perla, Julia's impact on the fashion world is undeniable. But it’s her personal story—one of overcoming immense obstacles—that truly resonates. This episode offers an intimate, candid look into Julia’s life after she stepped away from everything she knew. With honesty and vulnerability, she reflects on her experience with ultra-Orthodox Judaism, her recent divorce, and the tough but transformative decision to forge a new path. Julia shares how she rebuilt her life from the ground up and became an outspoken advocate for women’s rights, the Jewish community, and the fight against antisemitism. For anyone who has ever felt isolated, trapped in a toxic relationship, or struggled to find their purpose, Julia’s story is a powerful reminder that it’s never too late to start over. No matter your age or where you start, the chance to live your best life is always within reach. This episode is a beacon of hope for those feeling lost, stuck, or discouraged, showing you that with courage, resilience, and a willingness to take that first step, anything is possible. Tune in for a conversation that will leave you feeling motivated, inspired, and ready to take on the world—no matter where you’re starting from. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Julia Haart We have deals and steals for our kings and kweens- All thanks to our sponsors QUINCE: High fashion clothing for affordable prices. Discount code lolife at check out for free shipping Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLife THRIVE MARKET: healthy eating! Lo's go to spot for healthy, clean food and snacks. Are you ready for a junk free 2025? use code LoLife for 30% off your first order plus a free $60 gift! Uncommon Goods: Looking for unique, cute and chic gift? Go to Uncommon Goods. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 February 2025

7 Life-Changing Tips to Heal Anxiety, Conquer Depression, and Embrace Self-Love

In this episode, Lo drops seven powerful insights that could transform the way you approach life, showing you how to heal anxiety using the power of your mind. Drawing on groundbreaking research by world renowned neuroscientist Dr. Steven Porges, these tips aren't just theoretical—they’re rooted in science and ready for real-world application. But the conversation doesn’t stop there. Lo sits down for a candid conversation with author, writer, and poet Jarod Anderson. His memoir Something in the Woods Loves US explores his lifelong battle with depression through a lens of love, healing, and gratitude for the natural world. If you've ever taken nature for granted, this episode will change that forever. Jarod shares some life lessons he has learned and the advice he would give to his younger self. And with a powerful conversation about the epidemic of loneliness, especially among straight men, you'll find yourself contemplating connection, healing, and the unexpected ways the world around us can help us feel less alone. If you're ready for something thought-provoking, healing, and absolutely necessary, this episode’s for you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Jarod Anderson We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 14 February 2025

HOT TOPICS: Justin Baldoni and Blake Lively Fiasco, Beyoncé Blunders and Hollywood Scandals

This week model and actress Lexi Gaube joins Lo for an episode filled with hot takes, jaw-dropping gossip, and a deep dive into Hollywood’s hottest messes. We’re talking Oscar predictions—which films are genuinely in the race, and which ones are just getting all the attention for the wrong reasons. But it’s not all serious talk; we also spill the tea on music's biggest night at the Grammys, from Beyoncé’s reign to Taylor Swift’s fashion faux pas, and of course, the best and worst-dressed of the night. Lexi gives us the inside scoop on The Substance with Demi Moore—a horror story that’s both terrifying and captivating. Plus, we can’t ignore the dumpster fire involving Justin Baldoni, Blake Lively, and Ryan Reynolds. A lawsuit? Scandal? You have to hear this one. We promise laughs, some serious shade, and enough gossip to make you rethink your own life choices. Hit play and join us for a conversation you won’t want to miss. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: @AlexisGaube We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLife to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLife Please rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 February 2025

Unleashed: Confessions of A Pet Parent

Lo is joined by his guest cohost, model, actress Lexi Gaube for a raw, unfiltered chat about the highs and lows of being a pet parent. Lexi recently rescued a French Bulldog from a shelter in LA, and let’s just say… it’s been a test of patience. They open up about the reality of dog ownership—the love, the chaos, and those moments when you wonder if you made a huge mistake. No judgment here, just real talk. Lo also drops a confession so shocking it has him questioning if he’s even a dog person. It’s a moment that will have you cracking up. Meanwhile, Lexi shares her latest TV obsession, one that’s taken over her life in the best way and of course. And because no episode is complete without a little nostalgia, they take a quick trip back to the early 2000s, when music was so good and alternative rock frontmen were the hottest. Whether you’re a pet parent, a dog lover, or just here for the feral, hilarious chaos with these two, this episode is for you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: @AlexisGaube We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 January 2025

Beauty Secrets, Baby Feet and Social Media Chaos

This week, Lo is joined by the Beavis to his Buthead Lexi Gaube, model, actress, and your soon-to-be favorite beauty confidante. Together, they dive headfirst into the world of beauty, social media chaos, and some truly unexpected revelations. Lexi opens up about her personal beauty hacks, revealing the secrets behind her glowing skin and the surprising tool that changed everything. She even shares her foolproof method for keeping your feet smooth and callus-free— Let’s just say it’s oddly satisfying. Lo gets in on the action, sharing his ride-or-die beauty product and why it’s become his go-to. But it’s not all serums and scrubs. The conversation takes a hilarious turn as they tackle the TikTok ban drama, spilling their thoughts on the best and worst creators out there. And, of course, no topic is off-limits—they overshare, vent about their biggest pet peeves, and keep you laughing from start to finish. This episode is part beauty masterclass, part comedy show, and 100% worth your time. Whether you’re here for the hacks, the laughs, or just a little escape, hit play and let Lo and Lexi entertain you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: @AlexisGaube We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 23 January 2025

How to Improve The Quality of Your Life: Unlocking The Secrets To Human Connection and Lasting Bonds Part 2

Feeling disconnected and isolated in this digital age? You’re not alone. In our latest episode, Lo sits down with the Topaz Adizes—an Emmy award-winning writer, director, philosopher, and the mastermind behind the YouTube sensational series Skin Deep. With over a decade of thought-provoking content and millions of views, Topaz knows a thing or two about bridging the gap between isolation and meaningful human connection. From his illustrious academic journey at UC Berkeley and Oxford to candid reflections on his personal life and relationships, Topaz shares how his profound love for humanity shaped his groundbreaking career. But this isn’t just another inspiring story—it's a masterclass in emotional intelligence and strengthening your relationships . Topaz introduces us to his transformative approach to communication, offering thought-provoking questions designed to tear down walls and foster vulnerability. If you’ve ever struggled to connect with a loved one or felt the need to enhance your communication skills, this episode offers the tools to help you build stronger, more meaningful relationships. Let this conversation inspire you. It’s an uplifting, candid, and deeply insightful guide to transforming your interactions and elevating the quality of your life. Listen in and discover how to turn loneliness into connection, and connection into true happiness. Tap into this enlightening discussion and start your journey toward a richer, more connected life today! Buckle up putas....you are in for a ride. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Weeks Guest: Topaz Adizes creator of THE SKIN DEEP We have deals and steals for our kings and kweens- All thanks to our sponsors! Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 16 January 2025

L.A. Fires, Friendships, and Finding Connection: How To Build Meaningful Relationships in a Digital World

This week on The Lo Life, Lorenzo welcomes the brilliant and insightful Topaz Adizes—an Emmy award-winning writer, director, and philosopher. Topaz, a graduate of UC Berkeley and Oxford, is the creative force behind the hugely popular YouTube series Skin Deep, which has been captivating audiences for over a decade with millions of views and subscribers. In an era where digital connections often leave us feeling more isolated than ever, Topaz dives deep into the pressing issue of loneliness and shares his mission to foster genuine human connection. He reveals how thought-provoking questions can help us build stronger, deeper, and more meaningful relationships. This episode is packed with candid discussions about life, relationships, and how Topaz transformed his love for humanity into a thriving career. Lo also opens up about the behind-the-scenes realities of the styling world and its impact on mental health. Despite being evacuated from his Los Angeles home due to devastating fires, Lo records this episode live from his car—proving his dedication to the Lo Life coven. He is not going to let this cult down! This inspiring and honest conversation is not just uplifting, but also packed with practical wisdom to enhance your emotional toolkit. If you’re looking to deepen your connections with people in your life and find happiness through meaningful relationships, this episode is a must-listen. Don’t miss out on this transformative convo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 January 2025

L.A. Fires, Friendships, and Finding Connection: How To Build Meaningful Relationships in a Digital World Part 1

This week on The Lo Life, Lorenzo welcomes the brilliant and insightful Topaz Adizes—an Emmy award-winning writer, director, and philosopher. Topaz, a graduate of UC Berkeley and Oxford, is the creative force behind the hugely popular YouTube series Skin Deep, which has been captivating audiences for over a decade with millions of views and subscribers. In an era where digital connections often leave us feeling more isolated than ever, Topaz dives deep into the pressing issue of loneliness and shares his mission to foster genuine human connection. He reveals how thought-provoking questions can help us build stronger, deeper, and more meaningful relationships. This episode is packed with candid discussions about life, relationships, and how Topaz transformed his love for humanity into a thriving career. Lo also opens up about the behind-the-scenes realities of the styling world and its impact on mental health. Despite being evacuated from his Los Angeles home due to devastating fires, Lo records this episode live from his car—proving his dedication to the Lo Life coven. He is not going to let this cult down! This inspiring and honest conversation is not just uplifting, but also packed with practical wisdom to enhance your emotional toolkit. If you’re looking to deepen your connections with people in your life and find happiness through meaningful relationships, this episode is a must-listen. Don’t miss out on this transformative convo! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 January 2025

2024 Year Recap: WTF Moments, Life Lessons, Heartbreaks and Highlights

This week on The Lo Life, it’s a SOLO mission as Lo reflects on an unforgettable 2024. In this heartfelt and raw episode, Lo takes listeners through the highs, the lows, and everything in between. He shares the standout moments that defined his year, from career milestones to personal triumphs. But it’s not all sunshine and rainbows—Lo opens up about the struggles too, including relationship breakups that shook him and the profound lessons they taught. Yet, amidst the heartbreak came a “friendship renaissance,” as Lo found himself surrounded by a new circle of incredible friends who uplift, support, and inspire him daily. Lo also gets personal about his whirlwind Paris love affair, giving listeners an update on the relationship that captured so many hearts this year. Alongside these deeply personal stories, Lo offers wisdom, guidance, and helpful advice drawn from his experiences, leaving listeners with actionable takeaways to carry into their own lives. In a particularly moving segment, a brave listener shares her inspiring message of battling breast cancer—a story of resilience, courage, and hope that reminds us all of the power of community and perseverance. Don’t miss this emotional and inspiring recap of 2024 as Lo reflects, grows, and celebrates the lessons and love that shaped his year. Grab a glass of wine and get ready for a good time on our hot mess express! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 January 2025

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