Quiet Wins & Hard Truths: The 2026 Reset and Life Audit with Haley Fitzgerlad

The Lo Life

Podcast Nation

Society & Culture, Comedy, Health & Fitness, Mental Health

5 • 3.4K Ratings

🗓️ 8 January 2026

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Instead of a typical New Year’s resolutions episode, Lo takes a more honest approach to kicking off 2026. It’s time for an audit of 2025! In this episode, he sits down with close friend Haley Fitzgerald. The dancer, singer, actress and Lo Life favorite is always down to open up and hold nothing back on the mic for a candid conversation about reflection, growth, and the identities we outgrow along the way.

Part 1 of a two-episode life audit series, the conversation begins with a real-time mental health check-in before diving into the beliefs they held about themselves that didn’t turn out to be true, the quiet wins no one applauded, and the versions of themselves they’re consciously leaving behind — not habits, but identities.

From confidence and self-worth to boundaries, procrastination, and personal accountability, this episode explores the disconnect between how we’re perceived and how we actually feel. Honest, insightful, and unexpectedly funny, it’s an end-of-year reflection designed to help you slow down, take inventory, and move into 2026 with clarity.

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Transcript

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0:00.0	We keep it moving, yeah, we'll keep it moving, yeah, we're going.
0:08.0	We keep it moving, yeah, we're doing.
0:10.3	Hello, my gente.
0:12.9	Welcome one and all to a brand, spanking new episode.
0:15.9	Fresh out the kitchen, we've been cooking in La Cucina.
0:18.4	I've been baking, frying, sauteing, seasoning up a
0:22.0	delicious, bold, flavorful episode of the low-life podcast ready for you to sink your teeth into.
0:27.8	I'm your flaming hot and spicy. Seasonally depressed, white wine drinking, tucky finger, licking,
0:33.5	ice coffee, sipping, mushroom microdosing, hot mess of a host, Lorenzo Bon.
0:42.0	And I am so happy to be here with you today.
0:44.4	I've missed you.
0:45.5	We took a week off, but I'm so happy to be back.
0:48.5	This is my safe space.
0:50.0	This is where I can wave my freak flag.
0:52.2	This is truly a lighthouse for me in the storm, the shitstorm that is America right now.
0:58.3	There is so much happening in the news.
1:00.1	I've been microdosing it because I just don't have the emotional bandwidth to deal with watching the news.
1:06.0	I'm not about legacy media.
1:07.4	I can't stand watching the news.
1:09.5	And I also just get exhausted and sad when I hear
1:12.7	depressing stories or hear about politics. Like, it's just too much for me. All of that was jammed down
1:18.6	our throats in 2025. And I'm not going to put my head in the sand. Like I want to be informed.
	...

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