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Tamarindo

Tamarindo

Tamarindo | Sonoro

Personal Journals, Health & Fitness, News, Latinx, News Commentary, Wellbeing, Mental Health, Society & Culture

4.5749 Ratings

Overview

Tamarindo is a Latina-hosted podcasts where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development. At the intersection of advocacy and self-care, Tamarindo hosts use a mix of personal reflections and interviews to amplify important issues and voices that inspire action. Each week on the podcast, you can expect insightful conversations on race, gender, representation and life. Tamarindo’s mission is to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com

297 Episodes

Eunisses Hernandez for the People

In this episode, LA City Councilwoman Eunisses Hernandez returns to the show to discuss her re-election campaign for District 1 and her ongoing fight to put people over profits. Eunisses shares the tangible progress she’s made in protecting tenants from displacement and building community defense networks against federal immigration raids. We also dive into the challenges of facing outside special interests and billionaires who want to stall Los Angeles’s progressive momentum. Join us to learn how you can support the movement to keep a "truth-teller" in City Hall.

Transcribed - Published: 14 April 2026

How Talking About Cancer Can Save Lives: Michelle Zacarias & Alex Zaragoza on Health Inequity

Journalists and survivors Michelle Zacarias and Alex Zaragoza tackle cancer, medical bias, and the systemic barriers facing the Latino community. After being diagnosed with Stage 3 Breast Cancer (Alex) and Colorectal Cancer (Micelle), these journalists use their platforms to talk about the importance of early screening for younger adults to the life-saving power of self-advocacy. We explore how breaking the silence around our bodies is a radical act of survival.

Transcribed - Published: 31 March 2026

Awesome Latinas: Celebrating the Women Who Shaped Our History

We first discuss Dolores Huerta and Cesar Chavez in light of revelations that he was a sexual predator. We check in on how we’re feeling and acknowledge the bravery of Dolores Huerta and all survivors of sexual assault. After that, we’re joined by Mirtle Peña-Calderón and Ashley K. Stoyanov Ojeda, who created The Book of Awesome Latinas to celebrate the powerful legacy of Latinas across generations. We talk about how this project came together, what they discovered while researching these incredible women, and why documenting Latina stories matters now more than ever. Register for our Virtual Podcasting Workshop April 2 at 5pm Pacific Time: https://www.eventbrite.com/e/podcasting-101-with-tamarindo-podcast-tickets-1985411266544?aff=oddtdtcreator

Transcribed - Published: 24 March 2026

From 9-Year-Old Immigrant to City Council Candidate: Elmer Roldan’s L.A. Story

This week, we catch up with Elmer Roldan. After surviving a harrowing journey from Guatemala as a child and overcoming the challenges of generational poverty in Los Angeles, Elmer Roldan has dedicated his life to transforming his community. As the Executive Director of Communities In Schools of Los Angeles, he now works to prevent student pushout by connecting high-needs youth with the mentorship and resources they need to thrive. In this episode, Elmer shares how his lived experience fuels his current run for L.A. City Council District 9, where he aims to build a more equitable future for the neighborhood that shaped him.

Transcribed - Published: 17 March 2026

How to Build a Powerful Personal Brand & Lead with Purpose with Zandra Zuno Baermann

On this episode, we first reflect on what we’re feeling as millennials, how it’s evolved, and what we’re all juggling. After that, we speak with Zandra Zuno Baermann, a Mexican American communications professional who is passionate about helping women, especially Latinas, harness the power of personal branding to lead intentionally and with purpose. You’ll learn how a gap year and international move motivated her to redefine success and direct her skills into helping Latinas thrive. She opens up about the personal challenges she faced, and why she’s committed to helping women hone in on their brand and communicate their worth. She’s got many tips and recommendations, so take note!

Transcribed - Published: 10 March 2026

Tamarindo Turns 10 Plus Karen y Los Remedios

On this special 10th Anniversary edition of Tamarindo, we first reflect on a decade of centering Latine voices, our culture, and our commitment to inclusion. After that, we chat with Karen Gonzalez from Karen y los Remedios, a band known for blending traditional cumbia with electronic, trip-hop, and lo-fi textures. This interview was just ahead of their intimate performance right here in Lincoln Heights, blocks from Tamarindo’s HQ.

Transcribed - Published: 3 March 2026

Family Estrangement & Self-Love with Charly Stoever

Today’s guest models what it means to show yourself love and celebrate your wins. We’re welcoming back to the pod, Charly Stoever (they/he/papi) , a trans latinx money coach, speaker, and host of the Unicorn Millionaire Podcast. They're a formerly undocumented Mexican American and ex-stock broker passionate about helping LGBTQ+, BIPOC, and first-gen folks reach their financial goals. Beyond that, we wanted to talk to Charly about their experience with family estrangement, something that so many people live through, but we don’t often talk about. We start the episode with a Mindful Moment with Delsy on how folks can take care of themselves while navigating family estrangement. We also discuss how we can all show up better for people in our lives who are experiencing family estrangement.

Transcribed - Published: 24 February 2026

Inside Preciosa Night: Queer Nightlife & New Parenthood with Founders Eden & Jay

In this episode of Tamarindo, we’re joined by Eden and Jay, founders of Preciosa Night — a beloved Los Angeles space rooted in queer and Latine joy, visibility, and intentional community-building. They share how Preciosa Night came to life, what it feels like to walk into that space, and why creating environments where people feel seen and celebrated matters now more than ever. We talk about partnership, parenthood, redefining family, and what it means to build something meaningful together as queer Latine creatives. Before the interview, we reflect on Bad Bunny’s Super Bowl cultural moment and share our current “petty joys,” and we close, as always, with our Matraca, Basura, and Inspiración.

Transcribed - Published: 17 February 2026

Heated Rivalry and Other Not-so-guilty Pleasures. Plus, Our Chat with Idalia Valles, First-generation Chicana, Multidisciplinary Creator and Actor

Heated Rivalry, one-sit reads, and other not-so-guilt pleasures to give our mind a break from the Trash admin madness. Next, we’re joined by Idalia Valles, a first-generation Chicana multidisciplinary creator and actor with over 20 years of experience, known for her recurring role in Queen of the South and guest appearances on S.W.A.T. and HBO’s For Rosa.

Transcribed - Published: 10 February 2026

Bad Bunny Super Bowl Show, And Thoughts on our Unbothered Era

Today on Tamarindo, we talk to Becca Ramos— the host of Welcome to El Barrio, a podcast about Puerto Rican History, news, and pop culture—all about the upcoming Bad Bunny Superbowl show and its cultural impact. Before that, we talk about what we’re loving about our Unbothered Era as millennials approaching midlife.

Transcribed - Published: 3 February 2026

Revisiting 2016 and Recharging for 2026

We start this episode with an acknowledgement of the recent unjust killings by ICE of Renee Good and Alex Pretti. Two people standing up for their community and neighbors, like so many of our listeners do every day and who were murdered for doing so. We know that this and the cruelty of ICE’s actions across the country is weighing heavily on all of us. To help us, we’ll start this episode with a new segment: Mindful Moments with Delsy, where she’ll give us some recommendations on how to take care of ourselves during these challenging times. After that, you’ll hear us reflect on who we were in 2016 and what we’re leaving behind from a decade ago. Lastly, we have a chat with actress Belissa Escobedo who stars in Happy Place, opposite Reba McEntire, and learn about her career journey. Join us for our retreat, find the details here: https://www.tamarindopodcast.com/encuentro-26

Transcribed - Published: 27 January 2026

Venezuela’s Uncertain Future with Juan Escalante

We invited our friend, Juan Escalante to share his thoughts on the situation in Venezuela. Listeners may know Juan as a long-time advocate for immigrants stemming from his own experience as a formerly undocumented young person who fled Venezuela with his family. He is a nationally recognized digital strategist and a leading voice in immigrant rights. Once a DACA recipient, Juan has since become a U.S. Citizen and remains a fixture at state, local, and national advocacy campaigns. Juan published an excellent piece on DOUBLE CLICK, his online publication, immediately after the US’s intervention in his native Venezuela.. Read it here: https://doubleclick.blog/the/?utm_source=thelatinonewsletter.org&utm_medium=newsletter&utm_campaign=the-long-road-ahead-for-venezuela&_bhlid=6a7b3aeec492ec72c6a2de3e5317f06f7cc7319f

Transcribed - Published: 12 January 2026

Venezuela’s Uncertain Future with Juan Escalante

We invited our friend, Juan Escalante to share his thoughts on the situation in Venezuela. Listeners may know Juan as a long-time advocate for immigrants stemming from his own experience as a formerly undocumented young person who fled Venezuela with his family. He is a nationally recognized digital strategist and a leading voice in immigrant rights. Once a DACA recipient, Juan has since become a U.S. Citizen and remains a fixture at state, local, and national advocacy campaigns.

Transcribed - Published: 7 January 2026

Retache: Stories of Returnees to Mexico with Mariano Ávila

On this bonus episode of Tamarindo, you’ll hear journalist Mariano Ávila speak about Retache Media, bilingual stories and resources for returnees from the U.S. to Mexico. Retachados, are people like Mariano who are reestablishing in their home country or Mexico. We learn Mariano’s story and the mission behind Retache which is focused on supporting returnees as they navigate their way through Mexico’s bureaucracy, society, and culture. Learn more: https://www.instagram.com/retachemedia/

Transcribed - Published: 18 December 2025

Attributing Indigenous Lifeways and Knowledge with Fabiola Santiago

Today’s guest is Fabiola Santiago Hernandez, the founder and director of Mi Oaxaca, an organization committed to ensuring that Oaxaca’s cultural and culinary contributions to Indigenous Lifeways and Traditional Ecological Knowledge are attributed through narrative, educational, and economic programming. Mi Oaxaca shines a light on the systemic barriers that limit indigenous leadership and economic self-determination globally.

Transcribed - Published: 20 November 2025

Love for Los Angeles, Plus Jess Morales Rocketto on Politics, Media, and Culture

Today on the pod, we’re speaking with Jess Morales Rocketto, Executive Director of Maremoto, which builds a world where Latinos take charge of our lives through unified power in politics, media, and culture. Jess is a powerhouse and co-founder of groups like Poderistas, Supermajority, and Families Belong Together. She is also the co-owner and founder of Latino Media Network, an audio focused media company for Latinos with one of the largest capital raises for a Latina-owned startup in history. Learn more: https://www.instagram.com/somosmaremoto/ Before we speak to Jess, Delsy and I talk about how we would each spend a perfect Sunday in L.A.

Transcribed - Published: 6 November 2025

Micro-dosing on Joy, plus Delving into the Economic Status of Latinas

On this episode of Tamarindo, we discuss how we’re micro-dosing on joy to get through these challenging times, giving us the energy to stay focused on what matters for us and our community. Next, you’ll hear a conversation about The Economic Status of Latinas. We speak to Dr. Elsa Macias, the lead researcher on the new report on the economic well being of Latinas, produced by Hispanas Organized for Political Equality, HOPE. (HOPE) is a nonprofit, nonpartisan organization committed to ensuring political and economic parity for Latinas through leadership, advocacy, and education to benefit all communities and the status of women.

Transcribed - Published: 31 October 2025

Breaking Up with Perfectionist and People Pleasing Habits with Beatriz Victoria Albina

Today, we’re exploring the science behind why we haven’t been able to think our way out of perfectionist and people pleasing tendencies. To help us with this, our guest is Beatriz (Béa) Victoria Albina, a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, Master Certified Somatic Life Coach. She is the author of "End Emotional Outsourcing: a Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits", which you can pick up now: https://beatrizalbina.com/book/

Transcribed - Published: 23 October 2025

Holding Your Peace and Your Ground with Coach Wendy Amara

Tamarindo friend and Encuentro Partner, Wendy Amara is back to tell us all about her recent viral vulnerable moment. After being asked to leave a family BBQ because of her shirt, Wendy filmed her reaction and the clip went viral. We’ll talk to her about the moment and what it has brought up about how to stay true to your values while also protecting your peace with family members.

Transcribed - Published: 16 October 2025

Latinas Supporting Latinas

Today, we are airing our Tamarindo Live recording at the Goddess Mercado Bazaar—a collective of artists and entrepreneurs dedicated to creativity, culture, and mutual support. We called this event “Latinas Supporting Latinas” featuring the stories of two mission-driven entrepreneurs. You’ll hear from Diana Diaz, the founder of The Goddess Mercado and The Queer Mercado Nonprofit Collective, where folks support each other and cultivate a sanctuary of inclusivity and celebration while promoting entrepreneurship as a vehicle to drive equity. You’ll also hear from Aurora Anaya, the founder of Bloom Wild Bookshop, an LA based mobile bookstore that celebrates culture, ecology, and community through books and activations. Aurora is a proud member of the Goddess Mercado Bazaar Listeners should know that the Goddess Mercado Bazaar is on the historic Whittier Blvd, the cultural heart of East Los Angeles, known for lowriders and historical significance to the Chicano Movement. So you may hear some of the vibrancy of the historic blvd in the recording of this conversation.

Transcribed - Published: 10 October 2025

Silvana Estrada and Healing Through Music

On this bonus episode we speak with Latin GRAMMY-winning, Mexican singer-songwriter, Silvana Estrada. She talks to us all about her self-produced studio album Vendrán Suaves Lluvias, which is out October 17 via Glassnote Records.In this new album, Silvana invites listeners into a deeply personal, intricately crafted world, one that embraces contradiction, vulnerability, humor, and beauty in equal measure.

Transcribed - Published: 3 October 2025

Culture Writer Carolina A. Miranda on Art, Culture, and Identity. Plus, bonus interview with writer Alisha Fernandez Miranda

On this episode of Tamarindo, we speak to Carolina A. Miranda, an independent culture writer and critic based in Los Angeles covering visual culture, design, performance, books and digital life. Until early 2024, she was a columnist at the Los Angeles Times, where she produced in-depth reports on subjects such as the intersection of art and race, how communities are rethinking the nature of monuments and how architecture is shifting to accommodate a denser L.A. And for an extra dose of inspiración, we also speak to Alisha Fernandez Miranda (no relation), the bestselling Cuban-American author, speaker, philanthropy advisor and mom. She joins us to speak about her debut novel, Someone’s Gotta Give, that tells the story of Lucia, a Latina non-profit exec and all around do-gooder who is juggling new motherhood in London. Join us at Alisha’s author event in Los Angeles on October 6 at 6pm at Zibby’s Book in Santa Monica: https://www.alishafmiranda.com/events/la-zibbysbookshop Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 1 October 2025

Erika Lucas on Economic Equity & Saving Democracy

Today’s guest is Erika Lucas, a passionate economic equity advocate who is unafraid to speak truth to power. An immigrant from Mexico, today she is based in Oklahoma where she founded multiple efforts that empower women and others who are too often left out of the economic mainstream. Beyond that, she produces educational videos that have gone viral for the way they break down politics and motivate those on the sidelines to stay engaged and defend our democracy. We talk about what motivates her work and how we must all step up to protect our movement for justice. Erika Lucas is the Founder of StitchCrew, an organization dedicated to building a more equitable economy by supporting new majority entrepreneurs, small business owners, and women professionals. Erika is the host of the VEST Her Podcast, where she interviews experts about the hidden barriers women face as they work to build economic mobility. She is also the Founder of VEST, a peer network for women professionals and an investment fund focused on women-led companies. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143

Transcribed - Published: 24 September 2025

From Raids to Resistance: Dr. Manuel Pastor on LA’s Immigrant Power

Tamarindo is delighted to welcome back Dr. Manuel Pastor who directs the Equity Research Institute at USC. His research is generally focused on issues of the economic, environmental and social conditions facing low-income urban communities – and the social movements seeking to change those realities. In recognition of his impactful work, in 2024, Dr. Pastor was named by the Los Angeles Times as one of the region’s most significant civic leaders in their inaugural series, L.A. Influential. Today, we’re reflecting on the impact of the ICE raids, the truth about immigrants in Los Angeles, and why this Administration is so obsessed with us. We also talk about how it is going to take all of us to stay involved as we support the organizations and movements that are determined to push back. Dr. Pastor also gave us some suggested organizations for our listeners to follow and consider donating to, including: CHIRLA:https://www.chirla.org/get-involved/donate-support/ Community Coalition: https://action.cocosouthla.org/donate LAANE: https://laane.org/ Million Voters Project: https://millionvotersproject.org/ California Calls: https://www.cacalls.org/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143 Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Transcribed - Published: 3 September 2025

Dr. David Hayes-Bautista Reminds Us of Our Power

We are about to enter “Latino Heritage Month”, and we know that the continued onslaught on our communities casts a shadow on our celebrations. This is why we invited Dr. David Hayes-Bautista to remind us about our longstanding legacy and POWER in this country. Dr. Hayes-Bautista is a professor of medicine and director of the Center for the Study of Latino Health and Culture at the School of Medicine, UCLA. Beyond that, he is also the author of “El Cinco de Mayo: An American Tradition” where he tells the fascinating story about how the US-based celebration is about much more than commemorating the battle of Puebla. We also dive into new research that underscores what we have always known, this country and especially this state, is powerful because of Latinos, not in spite of us. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

Transcribed - Published: 15 August 2025

Voices of Justice: Senator Lena Gonzalez on Protecting Immigrant Rights and Environmental Justice

Today, we’re bringing you a conversation with Senator Lena Gonzalez, Senate Majority Leader and Chair of the California Latino Legislative Caucus. She represents over one million residents in California’s 33rd Senate District, which includes Southeast Los Angeles, Long Beach, and Catalina Island. She shares how her upbringing shaped her commitment to public service and how she’s fighting for immigrant rights, environmental justice, and community dignity. A reminder that there are real champions in our government working for us every day. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

Transcribed - Published: 31 July 2025

How to Navigate a Career Change with Intention

In the face of so much uncertainty, including economic uncertainty, considering a career change can seem especially daunting. To help our listeners navigate a career pivot with intention, we speak to Michelle Seijas, a trauma-informed coach about how to make career moves that align with our values and pay us our worth. Listen to this episode if you want to know what to ask yourself to explore a career move, how to handle a disappointing review, and the steps you can take to bring in more of what you want in your career and everyday life. More about Michelle: With nearly 20 years of experience in leadership, where she created roles, built teams, and coached people to thrive in their role, she supports professionals—especially women of color— in navigating the discomfort and possibility of leveling up, whether within their current organization or beyond. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

Transcribed - Published: 23 July 2025

Organizing for Environmental Justice with Andrea Vidaurre

On this episode of Tamarindo, we’re joined by Andrea Vidaurre, a Peruvian-American climate justice organizer and co-founder of the People’s Collective for Environmental Justice. Andrea was recently awarded the prestigious 2024 Goldman Environmental Prize for her groundbreaking work ensuring that frontline communities, especially those in Southern California’s Inland Empire—are heard in the fight against environmental racism and pollution caused by the warehousing and logistics industries. We dive into Andrea’s journey as an organizer, the roots of her activism, and how community-led efforts are reshaping environmental policy not just in California, but across the country. She shares what it means to challenge systems of power from within, how to find joy in resistance, and why organizing with and for your community is the most powerful force for change. Join us Yoga and Mindful Walk on Wednesday, July 23 at 6p.m. at LA’s State Historic Park. (Donate what you can, proceeds to benefit Street Vendors): Register here:https://www.eventbrite.com/e/yoga-and-mindful-walk-fundraiser-tickets-1442312829499?aff=oddtdtcreator We’ve got something special for all our travel lovers out there. Our friends at Alma Explores—a Latina-owned boutique travel company that curates super thoughtful, small group adventures—are inviting you to join their amazing Dia de Muertos trip: Oct 26 - Nov 2, 2025. Whether you want to join a group trip or plan something custom and private, check them out at AlmaExplores.com. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143

Transcribed - Published: 16 July 2025

How to Combat Hate with Bamby Salcedo and Fidel Rodriguez

Today’s guests are on a mission to get to the root causes of hate to build a more just and inclusive Los Angeles. They are both part of LA vs Hate (https://www.lavshate.org/) which aims to address the normalization of hate and inspire people to stand up to it, build understanding about what constitutes a hate act and how to report it, as well as support individuals and communities as they heal from the trauma of hate. If you see or experience hate, report it at LAvsHate.org or by calling 211. Bamby Salcedo is a prominent and celebrated transgender Latina activist and the President and CEO of the TransLatin@ Coalition, where she steadily leads this nationally recognized organization that advocates for and addresses the issues of transgender Latinas throughout the United States. The TranslLatin@ Coalition is an LA vs Hate partner. Fidel Rodriguez is a Senior Human Relations Consultant at the LA County Human Relations Commission, the agency behind LA vs Hate. He is a longtime educator, former radio host, community organizer, and cultural historian who leads outreach for LA vs Hate. Through his work with Divine Forces Media and his deep engagement with youth, Indigenous teachings, and hip hop, Fidel has been building peace and confronting hate at the grassroots level for decades. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143

Transcribed - Published: 25 June 2025

Chosen Family, Community Care & Healing with Luis Cornejo

In this episode of Tamarindo, we sit down with Luis Cornejo, licensed therapist and host of the Queer Magic Podcast, to explore the power of chosen family in queer and Latine communities. Luis shares their personal journey and the vital role chosen family has played in their life, both personally and professionally. We discuss the emotional and cultural dynamics of navigating family expectations, the psychological impact of unsupported biological ties, and practical tools for building and maintaining supportive networks. Throughout the conversation, Luis offers insights on community care, setting healthy boundaries, and fostering collective healing — leaving listeners with affirmations and guidance for cultivating meaningful connections. We also reference CHIRLA, please join us in donating and standing with CHILRA:https://www.chirla.org/get-involved/donate-support/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143

Transcribed - Published: 18 June 2025

Why we need more Latine-led News Rooms with Lucy Flores

Today's guest is Lucy Flores, a fierce advocate for our community and the co-founder of both Luz Media and the Latino Media Consortium. Lucy’s story is inspiring. She is one of 13 children who was raised primarily by a single parent, her dad, who worked multiple jobs to sustain the family. As a teen, she spent time in juvenile detention, but she overcame these challenges to become one of Nevada’s first-ever Latinas elected to the State assembly. Her commitment to justice was shaped by those early experiences and has never wavered. It is what continues to guide her work today ensuring that our stories are told, by us and for us. We talk to Lucy about why we need more Latino-led newsrooms, now more than ever, and how her work with the Latino Media Consortium aims to do something about. Resources Mentioned on this pod: Latino Media Consortium: Today's guest is Lucy Flores, a fierce advocate for our community and the co-founder of both Luz Media and the Latino Media Consortium. Lucy’s story is inspiring. She is one of 13 children who was raised primarily by a single parent, her dad, who worked multiple jobs to sustain the family. As a teen, she spent time in juvenile detention, but she overcame these challenges to become one of Nevada’s first-ever Latinas elected to the State assembly. Her commitment to justice was shaped by those early experiences and has never wavered. It is what continues to guide her work today ensuring that our stories are told, by us and for us. We talk to Lucy about why we need more Latino-led newsrooms, now more than ever, and how her work with the Latino Media Consortium aims to do something about. Resources Mentioned on this pod: Snap Judgment Episode: Jorge, Gina y Dante: https://snapjudgment.org/episode/jorge-gina-y-dante-snap-classic/ Happiness Lab Episode: How Smart Phones Changed Childhood:https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/how-smartphones-changed-childhood-and-what-to-do-about-it Donate to CHIRLA: https://www.chirla.org/get-involved/donate-support/give-today/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143 Snap Judgment Episode: Jorge, Gina y Dante: https://snapjudgment.org/episode/jorge-gina-y-dante-snap-classic/ Happiness Lab Episode: How Smart Phones Changed Childhood:https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos/how-smartphones-changed-childhood-and-what-to-do-about-it Donate to CHIRLA: https://www.chirla.org/get-involved/donate-support/give-today/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143

Transcribed - Published: 11 June 2025

Queer Joy & Celebration: Thriving Beyond Survival with Reyna Tropical

On this episode of Tamarindo, we’re joined by the incredible Fabi Reyna of Reyna Tropical for a vibrant and soul-nourishing conversation about joy, healing, and the radical power of music as resistance. Fabi opens up about her creative journey, how she honors her ancestors through sound, and what it means to live and create with deep intention and authenticity. We talk about the importance of queer joy, community care, and making space for pleasure in a world that often tries to silence it. Fabi also shares her thoughts on the creation process, the healing potential of rhythm and movement, and how she stays grounded while staying true to her vision. Links referenced: FCC commissioner sounds alarms about free speech ‘chilling effect’ under Trump: https://www.latimes.com/entertainment-arts/business/story/2025-05-29/fcc-commissioner-discusses-protecting-free-speech 'My dream is in another country': Woman willingly leaves United States after 20+ years in Fresno :https://abc30.com/post/dream-is-another-country-woman-willingly-leaves-united-states-20-years-fresno/16578639/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143 Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Transcribed - Published: 4 June 2025

Blossoming: Tamarindo's live storytelling event with Que Me Cuentas

This is a very special episode of Tamarindo featuring the true stories told live during our live storytelling event. The theme for the night was stories about Blossoming and it kicked off our spring break from the pod. Plus, we have a really exciting life update from our very own, Delsy Sandoval. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast-143 Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Transcribed - Published: 29 May 2025

Replay: Dolores Huerta on Tamarindo

Join us on April 23 for our Live storytelling event. Get free tickets and details at tamarindopodcast.com/live Today's episode is our chat with Dolores Huerta, activist, civil rights leader, feminist, and icon. She is the co-founder of the United Farm Workers Association, which later became the UFW, and she continues to inspire, organize, and energize people to vote and effect change in their communities. She is the Founder of The Dolores Huerta Foundation, which passionately advocates for social justice, focusing on empowering marginalized communities through grassroots organizing, civic engagement, and education initiatives. Learn about them here: doloreshuerta.org Dolores Huerta sits on the board of the Feminist Majority Foundation and as she mentions on the show, now is the time for us to call for the passage of the Equal Rights Amendment, learn more: https://feminist.org/our-work/equal-rights-amendment/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. This episode is brought to you by “HIRE ELLAS”. Ready to bring visibility to your business in your unique voice? Then hire ellas! ELLAS are Jackie and Ana, creative strategists that provide marketing consultation and creative services to growing businesses and organizations. With over a decade of creative and strategic experience, Hire Ellas can help you figure out what pieces of your business’s story resonate the most with your customers. Follow them on Instagram (@HireEllas) or reach out via email Jackie@HireEllas.com SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Transcribed - Published: 17 April 2025

Tamarindo Podcast is on Spring Break

Join us for Blossoming happening on Wednesday April 23 at 6:30pm. Tamarindo is teaming up with Que Me Cuentas podcast to host a fun evening of live performances, connecting, and community! This is a FREE event hosted at Ave. 50 studios at their new location at 3714 N. Figueroa in Highland Park. Everyone is Welcome. To join us, you must RSVP at tamarindopodcast.com/live

Transcribed - Published: 9 April 2025

Embracing Our Aging Bodies as Latinas: Navigating Cultural Expectations & Breaking Free from Diet Culture

Delsy is back for this powerful conversation about how to accept our aging and changing bodies. We discuss how we’re embracing or attempting to embrace how we’re changing in our bodies, how cultural expectations on Latinas have impacted our perspectives, and how notions of what is “healthy” has evolved. Next, we speak to Dalina Soto, also known as “Your Latina Nutritionist” across social media where she helps folks heal their relationship with food. Dalina and I have an insightful conversation about how white supremacy shows up in our notions of health and the ways that she’s using her CHULA method to empower folks to make food choices that feel good for our bodies and cultures. Dalina’s new book The Latina Anti-Diet: A Dietitian’s Guide to Authentic Health That Celebrates Culture And Full-Flavor Living, is out now. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast

Transcribed - Published: 19 March 2025

90s Nostalgia with Artivist Julio Salgado (Part 2)

90s Nostalgia with Artivist Julio Salgado  Today’s episode is a two-part conversation with artist and activist Julio Salgado. Viewers can see Julio’s vibrant art work at immigrant rights rallies, the LA Times, or promoting one of LA’s greatest dance nights, Cumbiaton. Julio’s status as an undocumented, queer artivist has fueled the contents of his visual art, which depict key individuals and moments of the migrant rights movement. Recorded at the end of a long week, these two elder millennials, Brenda and Julio, from the class of 2001, revisit some of the female vocalists of the '90s who shaped Jullio’s early experiences living in the US. Through this chat, we’ll take you on a nostalgic journey through the sounds of an era when women were taking center stage fronting bands in the 90s and into the early 2000s; and we’ll draw some parallels to some of the leading women in music today.  I asked Julio to pick five songs for us to discuss and you can hear what songs we reference through this playlist: https://open.spotify.com/playlist/02bVhKS9ihFMiGIJGEswUc?si=c8b2e64c809c43ff We had such a fun time approaching our convo like some of our favorite podcasts, Las Cultureistas and Vibe Check, we completely lost track of time. So, check back on your Tamarindo Feed to catch part 2 of this conversation.  Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 14 March 2025

90s Nostalgia with Artivist Julio Salgado

Today’s episode is a two-part conversation with artist and activist Julio Salgado. Viewers can see Julio’s vibrant art work at immigrant rights rallies, the LA Times, or promoting one of LA’s greatest dance nights, Cumbiaton. Julio’s status as an undocumented, queer artivist has fueled the contents of his visual art, which depict key individuals and moments of the migrant rights movement. Recorded at the end of a long week, these two elder millennials, Brenda and Julio, from the class of 2001, revisit some of the female vocalists of the '90s who shaped Jullio’s early experiences living in the US. Through this chat, we’ll take you on a nostalgic journey through the sounds of an era when women were taking center stage fronting bands in the 90s and into the early 2000s; and we’ll draw some parallels to some of the leading women in music today.  I asked Julio to pick five songs for us to discuss and you can hear what songs we reference through this playlist: https://open.spotify.com/playlist/02bVhKS9ihFMiGIJGEswUc?si=c8b2e64c809c43ff We had such a fun time approaching our convo like some of our favorite podcasts, Las Cultureistas and Vibe Check, we completely lost track of time. So, check back on your Tamarindo Feed to catch part 2 of this conversation.  Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 12 March 2025

How to Meditate with Rompe Founder Daniel Carrillo

Born in Los Angeles, Daniel Carrillo has been practicing meditation for eight years and he uses it as a pathway to connect to Spirit while cultivating peace, joy, and balance in every aspect of his life. He is the founder of Rompe Coffee, a brand that honors his roots by sourcing beans from his family’s farm in Nayarit, Mexico. He is also the host of the Rompe Podcast, where he leads meaningful conversations on overall wellness and personal growth.  Daniel is very attune to the signs around him that have guided his journey into meditation, the name of his coffee business, and even his connection to Tamarindo. Aligned with his personal mission to cultivate peace, Daniel walks us through a simple meditation that we can all practice together. Listen to and follow the Rompe Podcast: https://www.instagram.com/rompepodcast/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 26 February 2025

Growing Our Message of Inclusion with Writer, Producer, and Entrepreneur Betsy Aimee Cardenas

Today’s guest is Betsy Aimee Cardenas, a purpose-driven, entrepreneur, producer, writer and creative marketing expert who has  dedicated her career to championing the Latinx community through various advocacy efforts. Betsy has also produced two podcasts for iheart radio “Out of the Shadows: Children of 86”  and “Rep: A Story About the Stories We Tell”.  Betsy and Brenda reflect on the outcome of the last election, what the Democrats can learn from it, and how we can grow our movement rooted in empathy and inclusion.  Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 19 February 2025

Joy and Self-care in the Era of Chaos with Therapist Daniela Sarmina

We talk to our friend and therapist Daniela Sarmina and ask her to share with us some helpful resources and tips on how we can cope with the chaos that's been around us since the election. Daniela, or Dani as we like to call her, is a licensed therapist, creative, and student of life. Born in Mexico City and raised in the San Joaquin Valley, she draws from her lived experience to help others uncover and honor their own strength and wisdom. A self-proclaimed goofball, with a BA in theater, she incorporates elements of play, joy, compassion and science to help others manage life stressors and achieve their goals. Dani tells us about her journey into becoming a therapist and gives us practical tips to help us practice self care during these challenging times. Plus, on this Tamarindo Podcast exclusive, she launches the Wellness Playground where she’ll be sharing her expertise through her private practice. Follow her work on Instagram: @wellnesss_playground  Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 12 February 2025

Meet Marce Gutiérrez-Graudiņš : The Latina Championing Global Ocean Conservation

On this episode we welcome back climate justice leader, Marce Gutiérrez-Graudiņš and discuss her unwavering commitment to keep our oceans clean and to galvanizing the Latine community to get involved. We discuss the threat that this administration poses on climate conservation efforts, and what lessons we can take from environmental disasters like the recent Los Angeles fires. Marce is the founder of Azul, the first U.S. organization dedicated to elevating Latinx voices in ocean justice. As two bicultural Mexicanas, you’ll also hear us briefly discuss Emilia Perez, the controversial musical that hasn’t stopped making headlines.  Links Mentioned: Johanne Sacreblu: Parody of Emilia Perez:https://youtu.be/scll8X_Is3U?si=M_UWHt3BRwKMbwA5&t=139 Hidden Brain Podcast Episode: https://hiddenbrain.org/podcast/wellness-2-0-when-its-all-too-much/ Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 5 February 2025

Rooted in Empowerment: Robyn Moreno on Ancestral Wisdom, Curanderismo, and Finding Your Ser

Our guest today is Robyn Moreno, a storyteller, meditation teacher, practitioner of Curanderismo, and Emmy-nominated TV host. She’s worked tirelessly as a cross-platform storyteller, mentor, and thought leader to stand up, speak out, and highlight stories and issues that matter to Latinas and W.O.C. We talk about her latest book: Get Rooted and explore how we can all tap into our ancestral roots to create our own medicine bags and get centered in our Ser.  Robin is offering a “pay what you can” rate of her healing services to people affected by the L.A. wildfires, get in touch with Robyn: https://www.robynmoreno.com/workwithme Wendy Amara, joins Brenda as cohost for this episode. Join both Brenda and Wendy for Encuentro, a restorative retreat for women and non-binary folx, designed to inspire connection, empowerment, and self-care. There is still time to join us May 2- 6 for Encuentro. Apply right away: https://www.tamarindopodcast.com/encuentro-25 ​Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 29 January 2025

Authentic Storytelling and Why it Matters with Vanessa Vancour

This week on the pod, Vanessa Vancour joins Brenda to discuss the power of authentic storytelling, how we can all be savvy consumers of media, and why it’s more important than ever before to seek out and celebrate community as we enter this new era. Vanessa is a Mexican-American, Award-winning storyteller, bilingual editorial consultant, and Latinx marketer with a career committed to lifting diverse narratives—and meaningful conversation–into her work. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 22 January 2025

You, Transformed with Wendy Amara

This is a rough week for our beloved Los Angeles, the home of this podcast. Several of our Tamarindo past guests have lost homes and thousands have been directly affected. We are thinking about everyone whose lives have been disrupted by this massive disaster and about everyone who is stepping up to help.  To help the most vulnerable, please donate to this fund: Cash Aid for Outdoor Workers Impacted by L.A. County fires.  It is against this painful backdrop that we start this season of Tamarindo, reflecting on this moment with our guest Wendy Amara, a Life and Business Coach who empowers women to achieve their next-level career, life, and business goals. As a proud daughter of Guatemalan immigrants and a mom of three—including a pair of twins—she brings heart, resilience, and real-life wisdom to her coaching practice.  Wendy Amara is joining Encuentro, our restorative retreat in Puebla Mexico, May 2-6, 2025. With expertise in managing overwhelm, Wendy is teaming up with us to lead power conversation on managing burnout from a place of calm and clarity. There is still time to sign up for Encuentro! Apply by January 30th before the price goes up! https://www.tamarindopodcast.com/encuentro-25 As mentioned on this episode, Wendy invites listeners to be part of the FREE 2025 Quantum Leap Challenge. To out more about Wendy's programs and join her FREE 2025 CHALLENGE to help you manifest your goals with calm and ease, go here: https://wendyamara.kit.com/2025quantumleapchallenge Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 15 January 2025

Reaching Our Financial Goals with Savvy Ladies

Today’s episode is brought to you by SavyLadies.org, a  nonprofit organization dedicated to empowering women to take control of their financial futures. Savvy Ladies is providing women with the knowledge and tools to make informed financial decisions, plan for the future, and achieve long-term financial independence. To tell us a bit more about this tool, our guest is Mara Cristina Tache, Savvy Ladies Jr. Board Member and co-chair of the Jr Board. Go to the Savvy Ladies Free Financial Helpline to submit your financial question and get matched with a pro bono financial professional for FREE to help guide and give advice to move forward, explain and learn how to manage your money that works for you Visit:  https://www.savvyladies.org/free-financial-helpline/ _______________________________________ Tamarindo is hosting Encuentro! Join us in Puebla, Mexico  May 2 - 6, 2025 for a restorative, culture filled, retreat.  Beginning each day with wellness activities, you’ll recharge and experience Cinco de Mayo, the celebration of the battle of Puebla. This retreat is intended for women and non-binary folx facing burnout looking for a culturally rich wellness experience. We have extended our EARLY BIRD introductory price of just under $2,000.  Head on over to https://www.tamarindopodcast.com/encuentro-25 Join our informational call December18th at 5:00pm PT: https://us02web.zoom.us/meeting/register/tZUtcOivrDsjGNKLFM8o9gDxQtnydXtnd_pi#/registration Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval

Transcribed - Published: 18 December 2024

Feminists for Racial, Economic, & Gender Justice: Women’s Foundation CA

As we process the 2024 Election, we meet with our friends from the Women's Foundation of CA, a statewide, publicly supported foundation dedicated to achieving racial, economic, and gender justice by centering the experience and expertise of communities most impacted by systemic injustice. We speak to the organization's first Latine CEO, Bia Vieira and to Los Angles City Council Member and Women's Foundation Board Member, Eunisses Hernandez. Bia Vieira is the Women’s Foundation California first Latine CEO, where she leads the Foundation’s work to advance gender, racial, and economic justice. The Foundation’s program strategy is focused on building community-based power through investing in nonprofit organizations, training community leaders in policy advocacy, connecting key partners, and mobilizing significant financial resources. Eunisses Hernandez is a community organizer, a daughter of Mexican immigrants, and a lifelong District 1 resident in Los Angeles. Born and raised in Highland Park, she led campaigns, coalitions, and commissions that transformed local and statewide policy before running for City Council in 2021. Since taking office in December 2022, Councilmember Hernandez has prioritized a Care First agenda that focuses on investing in community care, workforce development, social services, and harm-reduction programs that help make our neighborhoods safer and healthier places for all Angelenos. In this episode, we mention Encuentro, a restorative retreat.Join us in Puebla, Mexico  May 2 - 6, 2025 for a restorative, culture filled, retreat, at a UNESCO world heritage site known for its exquisite cuisine and varied architecture. Beginning each day with wellness activities, you’ll recharge and experience Cinco de Mayo, the celebration of the battle of Puebla.  This retreat is intended for women and non-binary folx facing burnout looking for a culturally rich wellness experience. Tier 1 - LIMITED EARLY BIRD Price: $1,999. (Must pay in full by December 15, 2024) Tier 2 - $2,600 (Must pay in full by January 17, 2025) Tier 3 - $2,975 (Must pay in full by February 20, 2025) All the tiers above are for the same experience, so act today for maximum savings. To be invited to participate, please complete our interest form by November 15, 2024: https://www.tamarindopodcast.com/encuentro-25 Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 20 November 2024

Richard Cabral and Healing through Theater

Richard Cabral is an Emmy-nominated actor, producer, writer and storyteller. His story is one of resilience, having battled addiction, incarceration, and generational trauma. Recorded before a live audience at Cal State Los Angeles, Richard generously opens up to us about his personal story, how he first discovered his talent for writing, and what the craft of acting means to him today.  See his upcoming play Time Alone on Nov. 16 and 17th at Plaza de la Raza. For Tickets and info: https://www.plazadelaraza.org/news/2024/10/5/time-alone Richard Cabral is known for End of Watch (2012), Paranormal Activity: The Marked Ones (2014) and Walk of Shame (2014), Mayans M.C. (2018-2022), Twisted Metal, (2023) and RZR (2024), among others.    TIME ALONE traces the parallel journeys of a young man convicted of killing a gang rival and a woman whose son ⁠—⁠ a police officer ⁠—⁠ is murdered in the line of duty. Both end up in places of extreme loneliness: a solitary confinement prison cell and the silent house of the bereaved. As time itself seems to unravel, their tales both contrast and mirror each other, providing answers to each other's questions ⁠—⁠ until they find new doors to life. In this episode, we mention Encuentro, a restorative retreat.Join us in Puebla, Mexico  May 2 - 6, 2025 for a restorative, culture filled, retreat, at a UNESCO world heritage site known for its exquisite cuisine and varied architecture. Beginning each day with wellness activities, you’ll recharge and experience Cinco de Mayo, the celebration of the battle of Puebla.  This retreat is intended for women and non-binary folx facing burnout looking for a culturally rich wellness experience. Tier 1 - LIMITED EARLY BIRD Price: $1,999. (Must pay in full by December 15, 2024) Tier 2 - $2,600 (Must pay in full by January 17, 2025) Tier 3 - $2,975 (Must pay in full by February 20, 2025) All the tiers above are for the same experience, so act today for maximum savings. To be invited to participate, please complete our interest form soon while spots remain: https://www.tamarindopodcast.com/encuentro-25 Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.  SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

Transcribed - Published: 13 November 2024

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