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Tamarindo

How to Navigate a Career Change with Intention

Tamarindo

Tamarindo | Sonoro

Personal Journals, Health & Fitness, News, Latinx, News Commentary, Wellbeing, Mental Health, Society & Culture

4.5 • 749 Ratings

🗓️ 23 July 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

In the face of so much uncertainty, including economic uncertainty, considering a career change can seem especially daunting. To help our listeners navigate a career pivot with intention, we speak to Michelle Seijas, a trauma-informed coach about how to make career moves that align with our values and pay us our worth. Listen to this episode if you want to know what to ask yourself to explore a career move, how to handle a disappointing review, and the steps you can take to bring in more of what you want in your career and everyday life. More about Michelle: With nearly 20 years of experience in leadership, where she created roles, built teams, and coached people to thrive in their role, she supports professionals—especially women of color— in navigating the discomfort and possibility of leveling up, whether within their current organization or beyond. Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

Transcript

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0:00.0

Hi, Tamanino listeners. We know all of us are facing so much uncertainty, including economic uncertainty.

0:12.7

This is making it even more challenging for people who may be looking to shift careers or advance in their career.

0:18.9

To help us navigate this, we speak to Michelle Sieges, a trauma-informed coach about how to make

0:25.1

career moves that align with our values and pay us our worth.

0:28.7

Listen to this episode if you want to know what to ask yourself before exploring a career

0:33.6

move, you want to know how to handle a disappointing review, or the steps that you can take

0:38.2

to bring in more of what you want in your career and everyday life. Michelle joins us as we answer

0:43.9

listener questions about career pivots and also share some of our own experiences around career

0:49.2

moves. But before we do that, we check in about how we're feeling, given the ongoing assault on our communities.

0:55.8

Let's get started.

1:09.7

Welcome to the Marino podcast.

1:11.1

Hosted by me, Brenda Gonzalez, a fitness coach, political nerd, and nonprofit capacity

1:15.8

builder.

1:16.5

And me, Delsey Sandoval, a Guatemalan American licensed therapist and passionate creativity advocate.

1:22.4

Together, we're here to uplift our community through powerful conversations with changemakers,

1:27.3

creatives, and healers.

1:28.8

Each week on the pod, we talk politics, culture, and personal development.

1:32.6

Listeners called Tamarino, the advocacy and self-love podcast.

1:36.3

Let's start the show.

1:43.2

All right, so Michelle, I want to welcome you and Delci, good to see you again.

1:49.9

Welcome to Tamarindo.

1:51.3

Thank you so much for having me.

...

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