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Let's Be Honest with Kristin Cavallari

Dear Media

Society & Culture, Relationships

4.32K Ratings

Overview

Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and how to love yourself along the way. New episodes drop every Tuesday!


36 Episodes

The Most Embarrassing Sh*t

Justin is back to tell us about his peeping Tom, we discuss the restraining order I had to get, my stagecoach wrap-up, pooping, farting, and morning breath in your relationship. A word from our sponsors:LMNT - Get your free Sample Pack with any drink mix purchase at DrinkLMNT.com/HONEST. And if you’re an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.Skims - Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. Meta - Tap into the people on Facebook to fuel the things you’re interested in.Lulus - Visit Lulus.com and use code HONEST at checkout for 20% off your first purchase. New customers only. Terms apply.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 14 May 2024

There's No Such Thing as a Sexual Prime

I sit down with teacher, practitioner, speaker, and leading voice in the sexual wellness movement Kiana Reeves to talk about expressing sexuality while being a mom, how to get out of your head and drop into your body while having sex, asking for what we need in the bedroom, the different types of orgasms women have and how to achieve them, how to break out of routine and keep the spark alive in a long term long relationship, what contributes to low-libido, and using mirror work to give ourselves the body confidence we need to achieve what we want in the bedroom. A word from our sponsors:Nutrafol: This Mother's Day share the gift of growth with a special woman in your life. Whether its your mother, aunt, or friend, Nutrafol is a unique and thoughtful gift with lasting impact. for a limited time, Nutrafol is offering listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code HONEST.Hero Bread: Don't give up being a breadhead. Go to hero.co and use code HONEST to get 10% off your order at checkoutBon Charge: Go to boncharge.com and use code HONEST at checkout to save 15%Lulu's: Visit lulus.com and use code HONEST at checkout for 20% off your first purchase. New customers only. Terms apply.Urban Stems: Mother's Day is coming up on Sunday, May 12th. You can visit UrbanStems.com/honest to see some of our top picks! Just be sure to order in time by using code HONEST for 15% off your purchase. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 7 May 2024

Let's Talk About Pop Culture

Justin Anderson is back to dish on all the latest hot topics including TikTok beauty trends we're trying, having Coachella FOMO, celebrity plastic surgery and dental work, and our thoughts on Tyler Cameron commenting on my relationship. A word from our sponsors:Zip Recruiter: Spring forward with a new hiring partner - ZipRecruiter - and find top talent sooner. See why 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Just go to this exclusive web address to try ZipRecruiter FOR FREE: ZipRecruiter.com/HONESTSkims: Shop SKIMS T-Shirt shop at SKIMS.com. Now available in sizes XXS - 4X. Plus, get free shipping on orders over $75! If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. Farmer's Dog: Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping!Saie: Shop Saie's makeup essentials at Sephora.Urban Stems: Mother's Day is coming up on Sunday, May 12th. You can visit UrbanStems.com/honest to see some of our top picks! Just be sure to order in time by using code HONEST for 15% off your purchase. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 April 2024

If You're the Only One Initiating... That's a Problem

Dating coach Matthew Hussey joins me to discuss why people are having such a hard time finding a successful relationship, why we get obsessed with someone when they don't text for 2 days, how to figure out if you're compatible with someone, qualities for a long-lasting relationship, why having tough conversations is a necessity, attention vs intention, and having FU Confidence.A word from our sponsors:Ritual: Get 25% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today.Quince: Get warm weather ready with Quince! Go to Quince.com/honest for free shipping on your order and 365-day returns. Thrive Market: Go to ThriveMarket.com/honest for 30% off your first order, plus a FREE $60 gift!Farmer's Dog: Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping!Bon Charge: Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products.Urban Stems: Mother's Day is coming up on Sunday, May 12th. You can visit UrbanStems.com/honest to see some of our top picks! Just be sure to order in time by using code HONEST for 15% off your purchase. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 April 2024

Always Eating My Words

Join me in this solo episode to answer your questions. We cover if I'm gonna freeze my eggs or not, how long I'm gonna wait before I would have a baby with Montana, why my life is better off since learning to say no, how I've stayed positive with so much criticism from strangers, and the hardest part about dating someone younger.A word from our sponsors:Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONESTLMNT - Go to DrinkLMNT.com/HONEST to receive a free LMNT Sample Pack with any order when you purchase through our URL.Revolve - From last-minute trips to event dressing _ seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. Go to revolve.com/HONEST today to shop my top picks for the season. (And don't forget to check out the Festival Edit while you're there - it just dropped and it's too good.)Signos - Go to SIGNOS.COM and get 20% off select plans by using code HONEST today. Starz Mary & George - Watch Mary & George, only on STARZ and the STARZ app.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 April 2024

How to Effectively Co-Parent with a Narcissist

Dr. Sherrie Campbell is back to shed light on this challenging subject. She offers wisdom into not giving them what they want. Plus, tips for navigating this time, how to take your power back, & what to do if they're lying to the kids. We also discuss empowering our kids, how to get the frustration out, what to expect when you get into a new relationship, and a general topic of helping our kids navigate this season of life. A word from our sponsors:Hero Bread - Don't give up being a breadhead. Go to hero.co and use code HONEST to get 10% off your order at checkoutTruly - To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locations. Keep it light. Truly Hard Seltzer Beverage Company. Boston, Massachusetts. Please drink responsibly. Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping! Bon Charge - Go to boncharge.com and use code HONEST at checkout to save 15%Starz Mary & George - Watch Mary & George, only on STARZ and the STARZ app. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 April 2024

Justin Meets Montana

Join Justin and me as we discuss his first time meeting Montana — his first thoughts and what he thinks is going to happen. Plus, we reminisce on wild dates over the years, including taking all of my dates to the same restaurant and wearing the same dress, and we end on the inevitable kid conversation... will I or won't I have more? A word from our sponsors:ZipRecruiter - Spring forward with a new hiring partner - ZipRecruiter - and find top talent sooner. See why 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Just go to this exclusive web address to try ZipRecruiter FOR FREE: ZipRecruiter.com/HONESTFarmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping! Revolve - From last-minute trips to event dressing _ seasonal refreshes, REVOLVE has you covered with fast two-day shipping and hassle-free returns, all on them. Go to revolve.com/HONEST today to shop my top picks for the season. (And don't forget to check out the Festival Edit while you're there - it just dropped and it's too good.)Honeylove - Get 20% OFF @honeylove by going to honeylove.com/HONEST! #honeylovepodNutrafol - Take the first step to visibly thickier, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first months subscription and free shipping when you go to Nutrafol.com and enter promo code HONEST. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 2 April 2024

My Audition to Join the Montana Boyz

I wrangled the Montana Boyz into sitting down with me for a conversation about dating, how often they call their moms, if they consider themselves fuckboys, and their thoughts on ‘settling down'. Plus, I find out the real reason they started making TikToks... A word from our sponsors:Bite - Go to trybite.com/HONEST or use code HONEST to get 20% off your first order.Kerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid through 5/31/2024.Ritual - Get 20% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today.Rhoback - Use code "HONEST" on Rhoback.com for a generous 20% off your order through the end of this weekSignos - Go to SIGNOS.COM and use code HONEST to get up to 20% off today. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 March 2024

I'm Definitely Getting Married

Join me and spiritual medium Cindy from Revealing Soul as we discuss signs and how to receive them, how some things are written in the stars yet we have free will, what she thinks when it comes to dating and having multiple soulmates, what she says to skeptics and thinks about tests from the universe, plus a "mini tune-in" on my current guy. A word from our sponsors:Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONEST Kerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid through 5/31/2024. SKIMS - Shop SKIMS Bras at SKIMS.com. Now available in 62 different sizes (30A - 46H). Plus, get free shipping on orders over $75! If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select my show in the dropdown menu that follows. LMNT - Go to DrinkLMNT.com/HONEST to receive a free LMNT Sample Pack with any order when you purchase through our URL. Revolve - From last-minute trips to event dressing to seasonal refreshes Go to revolve.com/HONEST today to shop my top picks for the season. (And don't forget to check out the Festival Edit while you're there - it just dropped and it's too good.) Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 March 2024

Hard Launching Montana

Justin joins me to walk you through the thought process behind going public with the first guy since my divorce, why we think age is just a number, how my entire career prepped me for this moment, the double standard in dating, the difference between older men and younger men, and why this one's different. A word from our sponsors:ZipRecruiter - Spring forward with a new hiring partner - ZipRecruiter - and find top talent sooner. See why 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Just go to this exclusive web address to try ZipRecruiter FOR FREE: ZipRecruiter.com/HONESTKerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid through 5/31/2024.Rhoback - Use code "HONEST" on Rhoback.com for a generous 20% off your order through the end of this weekTruly - To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locations. Keep it light. Truly Hard Seltzer Beverage Company. Boston, Massachusetts. Please drink responsibly.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 March 2024

Tears Streaming Down My Face

Join me from Cabo for my most emotional episode yet as I discuss bufo (what is it, what you can expect), my personal experience from being in a kaleidoscope to emotion literally trying to leave my body, then losing my brother, dealing with grief, and getting signs from a love one who's past.  A word from our sponsors:Kerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid through 5/31/2024.Branch Basics - Go to www.branchbasics.com to save 15% on your Starter Kit or their new Hand Soap when you use code LETSBEHONEST at checkout. Nutrafol - Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code HONEST.Honeylove - Get 20% OFF @honeylove by going to honeylove.com/HONEST! #honeylovepodNeeded - Head over to thisisneeded.com and use code HONEST for 20% off your first month of Needed products. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 March 2024

Musicians Love to Play Their Own Music

Join Justin and I as we play Truth or Drink to hear our rudest celeb encounters, embarrassing sex stories, tips for anal sex, celebrity facelift scars, being accused of doing drugs on The Hills, plus so much more! A word from our sponsors:Kerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid through 5/31/2024.Bite Toothpaste - Go to trybite.com/HONEST or use code HONEST to get 20% off your first order. Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping!Quince - Go to Quince.com/honest for free shipping on your order and 365-day returns. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 27 February 2024

Any New Boys?

Join my bestie Stephanie Biegel, also known as Biegs, and me as we tackle the convo of being the only single friend— from the most annoying questions we get asked, to why we say fuck society's timeline, and actually think being single is a good thing. Plus, some of our worst dates and why we stand by "self-love calls in the right love". A word from our sponsors:Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honestJenni Kayne - Find your forever pieces @jennikayne and get 15% off with promo code HONEST at jennikayne.com/HONEST! #jennikaynepartnerKerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid through 5/31/2024.Ritual - Get 20% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 20 February 2024

Don't Date a Little Wiener Boy

Join me and dating coach Jake Maddock as we discuss what you need to achieve a 10/10 relationship, whether attraction can grow or not, the rules for online dating, what to ask yourself after a first date, how to get high-value dates, masculine and feminine energy, why dating as a woman is much harder than a guy, doing wifey things before being engaged, and signs to leave a relationship. A word from our sponsors: Armra - Go to tryarmra.com/HONEST or enter HONEST to get 15% off your first order.Branch Basics - Go to www.branchbasics.com to save 15% on your Starter Kit or their new Hand Soap when you use code LETSBEHONESTKerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid through 5/31/2024.LMNT - Go to DrinkLMNT.com/HONEST to receive a free LMNT Sample Pack with any order when you purchase through our URL.Quince - Go to Quince.com/honest for free shipping on your order and 365-day returns. Needed - Head over to thisisneeded.com and use code HONEST for 20% off your first month of Needed products. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 February 2024

Athletes Are Dirty Dogs

Join Justin Anderson and I as we discuss Valentine's Day disasters, hockey boys, masturbating, dating in Hollywood, and finding me an F-buddy! A word from our sponsors:Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping!Nutrafol - Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code HONEST.Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONESTPrimal Kitchen - Head to PrimalKitchen.com and use code HONEST to receive 20% off your entire order. You can find Primal Kitchen at Target, Walmart, and your local or your local grocery stores.Truly - To find Truly Hard Seltzer near you, go to trulyhardseltzer.com/locations. Keep it light. Truly Hard Seltzer Beverage Company. Boston, Massachusetts. Please drink responsibly.SKIMS - If you're looking for a gift for your Valentine or yourself - SKIMS just launched their best Valentine's shop ever - also available at Skims.com Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 6 February 2024

I Dare You to Not Be Inspired with Tanya Rad

I sit down with my friend and co-host of On Air with Ryan Seacrest, Tanya Rad, to talk about what Modern Woman Energy means, how she called in "the one", her Dear Future Husband journal, we discuss chemistry vs. compatibility, the tricks to manifesting, what dating a guy with kids is like, and how she has the ultimate body positivity- how she got to this place & why apps and social media have screwed us all. A word from our sponsors:Beis - Go to BEISTRAVEL.com/HONEST for 15% off your first purchase Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honestJenni Kayne - Find your forever pieces @jennikayne and get 15% off with promo code HONEST at jennikayne.com/HONEST #jennikaynepartnerRitual - Get 40% off your first month for a limited time at ritual.com/BEHONEST. Start Ritual or add Synbiotic+ to your subscription today!Heineken - Click this link to buy now. Must be 21+ to purchase. Please enjoy Heineken responsibly. Thrive Market - Go to ThriveMarket.com/honest for 30% off your first order, plus a FREE $60 gift! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 January 2024

You Can Only Control What You Can Control

Join me for a discussion on parenting from multiple angles: the birth order, my parenting style and how I discipline, why making yourself a priority is the best thing you can do for yourself and your kids, empowering your kids through a divorce, and navigating those conversations, what my parents did that I liked and didn't like during their divorce, plus being a "clean parent" (or lack thereof). A word from our sponsors:Armra - Go to tryarmra.com/HONEST or enter HONEST to get 15% off your first order.Primal Kitchen - Head to Amazon and use code 20HONESTPK to receive 20% off your order. You can find Primal Kitchen at Target, Walmart, or your local grocery stores.Quince - Go to Quince.com/honest for free shipping on your order and 365-day returns.Heineken 0.0 - Must be 21+ to purchase. Please enjoy Heineken responsibly.Bite Toothpaste - Go to trybite.com/HONEST or use code HONEST to get 20% off your first order.Needed - Head over to thisisneeded.com and use code HONEST for 20% off your first month of Needed products. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 January 2024

A Holistic Approach to Wellness with Dr. Ryan Monahan

Join my doctor, Dr. Ryan Monahan of Peaceful Mountain Medicine, and me as we discuss his non-pharmecutical approach to all aspects of health; diet and lifestyle, supplements, why probiotics might not be the best thing for you, how your phone can be affecting your health, limiting your exposure to toxins, why oat milk is bad news, the heartbreaking conversation about alcohol, and what blew my mind about what I shouldn't be doing. A word from our sponsors:Go to www.branchbasics.com to save 15% on your Starter Kit or their new Hand Soap with code LETSBEHONEST.Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest. PLUS, you get free shipping!Head to PrimalKitchen.com and use code HONEST to receive 20% off your entire order. You can find Primal Kitchen at Target, Walmart, and your local or your local grocery stores.Sign up for a one-dollar-per-month trial period at Shopify.com/cavallari. Grow your business - no matter what stage you're in.SKIMS Bras are now available at SKIMS.com, Plus get free shipping on orders over $75! After you place your order, select "podcast" in the survey, and be sure to select Let's Be Honest in the dropdown menu.Go to DrinkLMNT.com/HONEST to receive a free LMNT Sample Pack with any order when you purchase through our URL. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 January 2024

Screaming Red Flags

We're back for the new year to talk about setting intentions for 2024, age gaps, the double standard with men and women in dating, what's not sitting well with me, and I give y'all an update on where my dating life is at. A word from our sponsors:Go to BEISTRAVEL.com/HONEST for 15% off your first purchaseGet 50% off your first order when you go to hiyahealth.com/HONESTGet 50% off your first box of fresh, healthy food at TheFarmersDog.com/honestGo to DailyHarvest.com/letsbehonest to get up to $65 off your first box + free shipping for a limited time only Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 January 2024

Surviving Narcissist Abuse with Dr. Sherrie Campbell

I sit down with Dr. Sherrie Campbell to break down all things narcissists: what the word narcissist actually means, how it feels to be the child of one, the differences between being in a romantic relationship with a narcissist vs. having a narcissist parent, getting rid of resentment and bitterness after realizing you're in a relationship with one, setting boundaries with a narcissist, when to cut one out of your life, and why you should be proud to be a survivor of this emotional abuse. A word from our sponsors:Go to SKIMS.com to shop the SKIMS Fits Everybody collection and more perfect-fit essentials. Plus, get free shipping on orders over $75! After you place your order, select "podcast" in the survey, and be sure to select Let's Be Honest in the dropdown menu.Visit ritual.com/BEHONEST to start Ritual or add Synbiotic+ to your subscription today.Control body odor ANYWHERE with @lumedeodorant and get $5 off your starter pack (that's over 40% off) with promo code HONEST at lumedeodorant.com! #lumepod.Save 15% and get free shipping on your Starter Kit when you use code LETSBEHONEST at www.branchbasics.com.Go to HelloFresh.com/letsbehonestfree and use code letsbehonestfree for FREE Breakfast for life! One breakfast item per box while subscription is active. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 December 2023

Over Here Chasing Boys

Time for an update on my dating life! My bestie Justin Anderson and I bring everyone up to speed on where things stand with Hot Man from Raya. Plus we discuss why passive aggressiveness is a buzzkill, ignoring every red flag, the pros and cons of dating outside of where you live, the conversation that made me feel like I couldn't breathe, why everyone should be the star of their show, and how I started talking to Justin's perfect guy for me.A word from our sponsors:Get 50% off your first order when you go to hiyahealth.com/HONESTSign up for $1-per-month trial period at shopify.com/cavallari, all lowercase. Go to shopify.com/cavallari now to grow your business — no matter what stage you're inGo to Quince.com/honest for free shipping on your order and 365-day returnsGo to diviofficial.com/HONEST or enter HONEST at checkout for 20% off your first order.Go to BLUENILE.com today and save up to 50% on stunning jewelry already priced below traditional retail!Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Use code HONEST at checkout to save an additional 10% off your Canopy purchase! Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 December 2023

Couples Therapy with Heidi and Spencer Pratt

I sit down with the one and only Heidi and Spencer to discuss their first impressions of each other, how Spencer first joined The Hills to piss off Heidi, Spencer's conspiracy theory about the real reason they ended The Hills the way they did, working the press for their benefit, keeping things spicy after 16 years, and what a typical day looks like for them. We clear up the biggest misconception about their relationship, fake storylines on The Hills, and if Heidi and I should do another show together. A word from our sponsors:Find your forever pieces @jennikayne and get 15% off with promo code HONEST at jennikayne.com/HONEST! #jennikaynepartner.Go to DrinkLMNT.com/HONEST to receive a free LMNT Sample Pack with any order when you purchase through my URL.Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy's filter subscription. Use code HONEST at checkout to save an additional 10% off your Canopy purchase.Go to SkylightCal.com/HONEST to get $15 off your purchase of a Skylight Calendar.Go to BEISTRAVEL.com/HONEST for 15% off your first purchase.Go to tryarmra.com/HONEST or enter HONEST to get 15% off your first order. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 December 2023

It Doesn’t Matter When You Sleep With Him — Listener Questions Pt. 2

Part two of fan questions and we’re covering my non-negotiables in my next relationship, attracting all the wrong guys after being on TV at such a young age, my media training, NDAs, how to know when to leave a relationship when kids are involved, the cringiest thing I had to do on reality TV, mini update on Hotman from Raya and my favorite date, my ideal man, why celebrity guys aren’t for me, if I would get married again and have another kid, what made me change my tune on plastic surgery, and a real convo about money and why having my own is so important to me. A word from our sponsors:Stop wasting money on things you don't use. Cancel your unwanted subscriptions and manage your money the easy way by going to RocketMoney.com/KRISTINControl body odor ANYWHERE with @lumedeodorant and get $5 off your starter pack (that's over 40% off) with promo code HONEST at lumedeodorant.com! #lumepodVisit Regain.com/BEHONEST today to get 10% off your first monthExperience the ease and convenience of shopping Blue Nile today, at BLUENILE.com Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 28 November 2023

Match That Energy — Listener Questions Pt. 1

You guys submitted questions that cover all the things: update on the Aussie, a normal day for me, we discuss all of my boyfriends, if I regret marrying so young, the best date I've been on post-divorce, something I never thought I would say in a million years, if I feel pressure to get work done being in the public eye, creating a business, why motivation doesn't always come from a pure place, why I keep my children private, and hanging with Mr. Right Now. A word from our sponsors:Visit ritual.com/BEHONEST to start Ritual or add Synbiotic+ to your subscription today.Go to diviofficial.com/HONEST or enter HONEST at checkout for 20% off your first order.Use code HONEST at Loft.com to receive $25 off your full-price purchase. ****Offer valid 9/19 through 1/1/2024 at 2:59am ET only at LOFT.com when you enter code HONEST at checkout. Valid on in-stock full-price merchandise, excluding sneak previews, third-party merchandise, and cashmere. Total full-price purchase must exceed $25 before taxes and shipping & handling are applied. Offer not combinable with total store promotions, free shipping on qualifying orders of $99+, or other discounts unless otherwise stated. In the event of a return, the discount will be deducted from refund and may not be re-used. Not redeemable for cash. May not be applied towards payments on outstanding credit balances, purchases of gift cards or e-gift cards, or, except as stated in our Return Policy, adjustments to prior purchases, returns, or exchanges.Download the Drizly app or go to Drizly.com - Must be 21+, Not available in all locations.Go to tryarmra.com/HONEST or enter HONEST to get 15% off your first order. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 21 November 2023

Staying On Track This Holiday Season with Nutritionist Ivey Leidy

Integrative health coach and nutritionist Ivey Leidy and I discuss how to make smarter choices on Thanksgiving and all season long, eating disorders, the #1 thing everyone should eliminate from their bodies, how to get rid of toxins in your home, and why we think diet culture is bullsh*t. If you or a loved one is struggling with an eating disorder, help is available:National Eating Disorders Association (NEDA) Resources A word from our sponsors:Get 50% off your first order when you go to hiyahealth.com/HONESTGo to drinkAG1.com/HONEST to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 travel packs with your first purchaseSave 15% and get free shipping on your Starter Kit when you use code LETSBEHONEST at www.branchbasics.comIf you're looking for the perfect gifts for your whole family - SKIMS just launched their biggest Holiday Gift Shop ever at SKIMS.comGo to GetCanopy.co and use code HONEST at checkout to save an additional 10% off your purchaseVisit Regain.com/BEHONEST today to get 10% off your first month Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 14 November 2023

My Own Real Life Bachelorette

My bestie (and dating detective) Justin Anderson is back to break down Raya with me and dish on my first date with "Hot Man" from the app. We discuss men's dating profiles, why I feel like I'm a catfish, if I would have another kid, Justin's big dick theory, and my epiphany with what my issue has been when it comes to dating and men and what my game plan is moving forward. A word from our sponsors:Find your forever pieces @jennikayne and get 15% off with promo code HONEST at jennikayne.com/HONEST! #jennikaynepartner Right now LMNT is offering a free sample pack with any purchase, thats 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/HONEST.Visit Seed.com/Honest and use code Honest to redeem 25% off your first month of Seed DS-01 Daily SynbioticGo to HelloFresh.com/letsbehonestfree and use code letsbehonestfree for FREE Breakfast for life! One breakfast item per box while subscription is active. Go to SIGNOS.COM and use code HONEST to get up to 25% off your order todayStop wasting money on things you don't use. Cancel your unwanted subscriptions and manage your money the easy way by going to RocketMoney.com/KRISTIN Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 7 November 2023

Nick Viall Wants You to End Your Situationship

Podcast host, reality TV alum, and incredible advice giver Nick Viall and I discuss everything going on with men when it comes to dating from flirting on Instagram to when it's your responsibility to make the first move, how to tell if he's not into you, why to never ask a guy "what are we", guys' biggest dating insecurity, what percentage of men cheat, how guys fall in love, and what Nick blew my mind about. A word from our sponsors: The best relationships are always worth fighting for. So try something new in therapy. Visit regain.com/behonest today to get 10% off your first month.Try AG1 and get a free one-year supply of Vitamin D and 5 free AG1 travel packs with your first purchase. Go to drinkag1.com/honest.Go to signos.com and get up to 15% off by using code HONEST today.Get affordable luxury with Quince. Go to quince.com/honest for free shipping on your order and 365-day returns.Go to getcanopy.co to save $25 on your Canopy filtered showerhead purchase today with Canopy's hassle-free filter subscription. Use code honest at checkout to save an additional 10 % off your Canopy purchase. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 31 October 2023

My First 72 Hours in LA That You Couldn't Write

I was in LA for a week and you'll never believe how much stuff went down just within the first 3 days. Literally so much that I needed to call my BFF Justin Anderson to help me tell you all about it. It started with girls night that ended up with the Australian rugby team, my journey of caving and finally joining Raya to find one specific man, a coffee date that ended up in jail, and why I might be changing my tune on girls making the first move. A word from our sponsors: Visit ritual.com/BEHONEST to start Ritual or add Synbiotic+ to your subscription today.Go to SIGNOS.COM get up to 15% off by using code HONEST today.Go to Stir.com/GO today to get 25% off any Stir subscription package, OR send to your single friends to try it out!Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter promo code honest.Go to DailyHarvest.com/letsbehonest to get up to sixty-five dollars off your first box.Use code HONEST at Loft.com to receive $25 off your full-price purchase.***LOFT Episode Description Disclaimer: Offer valid 9/19 through 1/1/2024 at 2:59am ET only at LOFT.com when you enter code HONEST at checkout. Valid on in-stock full-price merchandise, excluding sneak previews, third-party merchandise, and cashmere. Total full-price purchase must exceed $25 before taxes and shipping & handling are applied. Offer not combinable with total store promotions, free shipping on qualifying orders of $99+, or other discounts unless otherwise stated. In the event of a return, the discount will be deducted from refund and may not be re-used. Not redeemable for cash. May not be applied towards payments on outstanding credit balances, purchases of gift cards or e-gift cards, or, except as stated in our Return Policy, adjustments to prior purchases, returns, or exchanges.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 October 2023

Getting Honest with Nikki Glaser

I sit down with the hilarious and refreshingly candid Nikki to talk about why the heck she's been on again/off again with the same boyfriend for 10 years, the stereotype that all comedians are insecure, red flags for spotting a narcissist (hello, love bombing!), how meeting your idols is always a letdown, when you should first sleep with a guy, and why giving your partner freedom could be the best thing to make them not stray. A word from my sponsors:Go to Stir.com/GO today to get 25% off any Stir subscription package, OR send to your single friends to try it out!Save 15% and get free shipping on your Starter Kit when you use code LETSBEHONEST at www.branchbasics.comGet 50% off plus free shipping on your first box of fresh, healthy food at TheFarmersDog.com/honestGo to SKIMS.com to shop the SKIMS Fits Everybody collection and more perfect-fit essentials. Plus, get free shipping on orders over $75! After you place your order, select "podcast" in the survey, and be sure to select Let's Be Honest in the dropdown menu.Use code HONEST at Loft.com to receive $25 off your full-price purchase. ***LOFT Episode Description Disclaimer: Offer valid 9/19 through 1/1/2024 at 2:59am ET only at LOFT.com when you enter code HONEST at checkout. Valid on in-stock full-price merchandise, excluding sneak previews, third-party merchandise, and cashmere. Total full-price purchase must exceed $25 before taxes and shipping & handling are applied. Offer not combinable with total store promotions, free shipping on qualifying orders of $99+, or other discounts unless otherwise stated. In the event of a return, the discount will be deducted from refund and may not be re-used. Not redeemable for cash. May not be applied towards payments on outstanding credit balances, purchases of gift cards or e-gift cards, or, except as stated in our Return Policy, adjustments to prior purchases, returns, or exchanges. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 17 October 2023

Do What Makes You F*cking Happy

Join me in this feel-good episode to discuss why I think we're completely screwed as a society when it comes to body image and how to start living your life just for you. Also, let's get into why our triggers are so important and why no one else's opinion matters. A word from our sponsors: Seed: Join me in my gut health journey with Seed. Visit seed.com/HONEST and use code HONEST to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic.Hiya Health: Try Hiya’s bestselling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/honest.HelloFresh: Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, and affordable. Go to HelloFresh.com/50letsbehonest and use code 50letsbehonest for 50% off — plus free shipping!Ned: Become the best version of yourself and get 15% off Ned products with code HONEST. Go to helloned.com/HONEST or enter code HONEST at checkout.Farmer's Dog: Invest in your dog's health with Farmer's Dog. Get 50% off and free shipping on your first box of fresh, healthy food at thefarmersdog.com/honest. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 October 2023

A Brutally Honest Convo with My BFF Justin Anderson

My best friend and incredible hair stylist, Justin Anderson, joins me to have one of our very real, honest conversations about our similar dating paths going from narcissist relationships to attracting good guys, why we're soulmates, what we believe the key to happiness actually is, and why he hopes his mom isn't listening to this interview. A word from our sponsors:Amika: Go to loveamika.com/honest to shop all my faves and to get 20% off your order. Discount automatically applied at checkout and cannot be combined with other offers.LMNT: Try LMNT today and get a free sample pack with any purchase. Get yours at drinkLMNT.com/honest.AG1: Take ownership of your health. Try AG1 and get a free one-year supply of Vitamin D and 5 free AG1 travel packs with your first purchase at drinkag1.com/honest.Nutrafol: Nutrafol is the #1 dermatologist-recommended hair growth supplement. Nutrafol is offering our listeners $10 off your first month subscription and free shipping when you go to Nutrafol.com and enter the promo code honest.Stir: Stir is the dating app where single parents pair up. Go to Stir.com/go today to get 25% off any Stir subscription. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 October 2023

There Goes My Dating Game

I'm back with another solo episode to talk about all things dating — particularly in those early stages. From texting, social media, and getting love bombed, to how to tell if you're one of a few in rotation, when it's okay to send nudes, and why you should let people pursue you. Also, it's time to reveal my current boyfriend... even though it's gonna mess up my dating game. You're welcome. A word from my sponsors:Amika: Go to loveamika.com/honest to shop all my faves and to get 20% off your order. Discount automatically applied at checkout and cannot be combined with other offers.Daily Harvest: Take the stress out of your mornings with Daily Harvest. Go to dailyharvest.com/LetsBeHonest to get up to 65 off your first box.RocketMoney: Cancel your unwanted subscriptions and manage your money the easy way by going to rocketmoney.com/Kristin.Farmer's Dog: Invest in your dog's health with Farmer's Dog. Get 50% off and free shipping on your first box of fresh, healthy food at thefarmersdog.com/honest.Loft: Let's keep showing up for ourselves and each other wearing what we love. Use code honest at loft.com to receive $25 off your full-price purchase. Exclusions apply: Offer valid 9/19 through 1/1/2024 at 2:59am ET only at LOFT.com when you enter code HONEST at checkout. Valid on in-stock full-price merchandise, excluding sneak previews, third-party merchandise, and cashmere. Total full-price purchase must exceed $25 before taxes and shipping & handling are applied. Offer not combinable with total store promotions, free shipping on qualifying orders of $99+, or other discounts unless otherwise stated. In the event of a return, the discount will be deducted from refund and may not be re-used. Not redeemable for cash. May not be applied towards payments on outstanding credit balances, purchases of gift cards or e-gift cards, or, except as stated in our Return Policy, adjustments to prior purchases, returns, or exchanges. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 September 2023

Getting Into The Mind of a Man With Travis Kelce

Two-time Super Bowl champion, Travis Kelce, joins me from Kansas City for a conversation that covers everything. The fan-favorite opens up about being on reality TV, staying grounded throughout his success, dating deal breakers, why dating with zero pressure is the best, and what he's hoping the stars align on soon. And a quick game of Two Truths and a Lie leaves me absolutely stumped. A word from my sponsors:Amika: Go to loveamika.com/honest to shop all my faves and to get 20% off your order. Discount automatically applied at checkout and cannot be combined with other offers.Branch Basics: The Branch Basics premium starter kit provides you with everything you need to replace all of your toxic cleaning products in your home. Save 15% and get free shipping on your starter kit when you use code LETSBEHONEST at branchbasics.com.Skims: Skims is creating the next generation of underwear for every body. Try the Fits Everybody collection at skims.com and get free shipping on orders over $75. Farmer's Dog: Invest in your dog's health with Farmer's Dog. Get 50% off and free shipping on your first box of fresh, healthy food at thefarmersdog.com/honest. Signos: Signos removes the guesswork of weight loss and provides users with the tools and knowledge needed to develop healthier habits. Go to signos.com and get up to 15% off by using code HONEST. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 September 2023

So, You're Telling Me You Don't Miss Reality TV? With Stassi Schroeder

When I started this podcast, I had a list of people I was dying to sit down with. And one of them was the very beautiful (and at the time, very pregnant) reality TV princess, Stassi Schroeder. We all know her from Vanderpump Rules and her two hit podcasts but I'm so glad we sat down just before she had her baby because this episode goes so far beyond who we think Stassi is. We talk about being Hollywood club rats, how I straight up do not care about the 'Scandoval,' and getting as far away from reality TV as possible. A word from my sponsors:Amika: Go to loveamika.com/honest to shop all my faves and to get 20% off your order. Discount automatically applied at checkout and cannot be combined with other offers.Seed: Join me in my gut health journey with Seed. Visit seed.com/HONEST and use code HONEST to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.Hiya Health: Try Hiya’s bestselling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/honest.HelloFresh: Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, and affordable — that’s why it’s America’s #1 meal kit! Go to HelloFresh.com/50letsbehonest and use code 50letsbehonest for 50% off — plus 15% off the next 2 months!Ned: Become the best version of yourself and get 15% off Ned products with code HONEST. Go to helloned.com/HONEST or enter code HONEST at checkout. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 September 2023

Holy Sh*t This Is Really Happening

Join me for my first solo episode! Let's start at the beginning and dig a little into my journey of self-discovery through relationships, how my voice and image has been controlled since I was just 17, and realizing how that tough girl that everyone saw on Laguna Beach and The Hills was actually me overcompensating for the lack I felt within myself. Also, this is really the first time in my entire life that I'm actively dating and get ready because we are going to talk about that a LOT. So, let's set things up with what my single journey has been like for the past 3.5 years, my biggest issue with the press, and why I don't care if you hate me for something I did. Oh, and I've got to tell you about my recent trip to Greece! It was wild. A word from my sponsors:Nutrafol: Find out why over 4,000 healthcare professionals recommend Nutrafol for healthier hair at Nutrafol.com using promo code HONEST.LMNT: LMNT is a tasty electrolyte drink mix with everything you need and nothing you don’t. That means lots of salt, with no sugar. Right now LMNT is offering a free sample pack with any purchase. Get yours at DrinkLMNT.com/HONEST. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 September 2023

Let's Be Honest Starting September 12th

Kristin Cavallari isn't holding anything back in her new lifestyle podcast, Let's Be Honest. Get ready to dive into all things relationships, dating, health, wellness and so much more — nothing is off limits. Starting September 12th, it's time to get honest. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 7 September 2023

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