Chasing Everything With A D*ck with Sarah Shahi
Let's Be Honest with Kristin Cavallari
Dear Media
4.2 • 3.3K Ratings
🗓️ 10 February 2026
⏱️ 59 minutes
🧾️ Download transcript
Summary
Nothing is off-limits this week with my new girl crush, Sarah Shahi. She opens up about divorce, co-parenting, and being single for the first time in 23 years. We talk about why she’s done chasing men and making the first move—and how she went from shrinking herself in relationships to fully owning her power, fire, and confidence.
Sarah gets real about hyping herself up for those steamy Sex/Life scenes, why she’s focusing on herself more than ever, and the truth behind her on-set romance with Adam Demos—including why she said “I love you” first, and why he didn’t say it back. She also shares why she's going for a slow-burn love now, whether she’d date someone without kids again, and why she’s done rushing anything—except her own joy.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.4 | This is Let's Be Honest with Kristen Cavalry, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more. |
| 0:15.8 | And just a fair warning, there will probably be some oversharing. |
| 0:21.1 | Welcome in. I am... morning, there will probably be some oversharing. Because I got all the power. |
| 0:21.5 | Yep. |
| 0:24.1 | Welcome in. |
| 0:26.6 | I am so excited for today's episode. |
| 0:28.8 | She is truly my girl crush. |
| 0:32.5 | She is so honest and so real and so inspiring. |
| 0:34.4 | I know you guys are going to love this one. |
| 0:39.2 | Today we are joined by the beautiful Sarah Shahi. |
| 0:45.4 | Wait, so 16. God. I'm not ready for all of that. Like that freedom with them driving. |
| 0:49.9 | Do you ever see your 16 year old anymore? Yes, I do. And you know what? He thankfully, |
| 1:12.0 | like, you know, I think it's hard to be a teenager today. And like I don don't allow him to have social media. But, you know, he still sees it, right? And he's got his phone and his friends are doing shit. And he's a good. Like, I'm lucky. Like, he is a really good boy. So he goes out, but we've got rules. Yeah. You know, like when he needs to be parked somewhere. |
| 1:13.2 | I track him. |
| 1:13.8 | Yeah. I track his driving. I track how fast he's going. Oh, you can do that? Oh, yeah. What app is that? What app is that? Wow. Okay, you'll have to tell me that later. Yeah. Oh, wow. It's called Life 360. Oh, no, I know that app. |
| 1:25.4 | You know that one. |
| 1:26.0 | Yeah. |
| 1:26.2 | So it will literally tell you like how many times they like, you know, |
| 1:30.6 | braked really hard. Life 360. Oh, no, I know that app. You know that one. Yeah. Yeah. So it will literally tell you, |
| 1:28.0 | like, how many times they, like, you know, braked really hard. Like, if there was something |
| 1:33.1 | happening, tells you how fast they go. How many times they looked at their phone while they're |
... |
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