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Let's Be Honest with Kristin Cavallari

Mushrooms, the CIA, and Energy Alchemy, Oh My! with Christine Thompson

Let's Be Honest with Kristin Cavallari

Dear Media

Society & Culture, Relationships

4.22.9K Ratings

🗓️ 25 November 2025

⏱️ 78 minutes

🧾️ Download transcript

Summary

This week, I sit down with my friend and spiritual guide Christine Thompson for an honest conversation around psilocybin, plant medicine, and surrender. We get into how to know when it is (and isn’t) your season to explore plant medicine, why curiosity matters more than “fixing,” and the unexpected skillset you actually need before you ever take a journey.


We talk trauma, intention, and why psilocybin isn’t an “easy button.” Christine shares how she discovered the power of mushrooms, the life-changing moment on a Florida beach that cracked her open, and what she’s learned after nearly a decade of guiding others through this inner work.


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For more Let's Be Honest, follow along at:

@kristincavallari on Instagram

@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube


Produced by Dear Media.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:04.4

This is Let's Be Honest with Kristen Cavalry, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more.

0:15.7

And just a fair warning, there will probably be some oversharing.

0:22.7

Oh, today is going to be a fun episode and one that I've really been looking forward to

0:28.5

for months. She is a friend, but she is also one of the most incredible women I've ever met.

0:35.8

Christine Thompson, she is a sought-after executive advisor to visionary

0:40.7

leaders and power brokers in business, entertainment, and culture. Christine explores an unconventional

0:48.1

approach to leadership that utilizes chaos, both internal and external, as a tool to support growth, expand perspective,

0:56.4

and hone mastery. I think you guys are going to have a lot of takeaway today. Enjoy.

1:02.5

I am so excited that you're here. This has been months in the making. Months. Months.

1:08.2

And I have a feeling this is probably going to be one of my favorite conversations that I've

1:11.5

had on the podcast. So, Christine, welcome. Thank you. So I want to start by, I want you to explain in

1:18.2

your own words, what your job is, because I have my idea in my head, but I want to hear it from you.

1:23.2

It is a really great question, Kristen, because I feel like I give a different answer every time

1:29.5

someone asks me this because it is a continually evolving thing.

1:33.4

I identify as a business strategist in the human condition.

1:38.3

So it's combining business strategy who we are as human beings and how to understand ourselves more deeply so that we can do

1:46.6

what we're meant to do in the world in the biggest way possible and to do it with joy and

1:52.1

fulfillment and impact and influence.

1:54.3

And so what my work is identifying the architecture of that for each individual person

2:00.1

because it's a very specific,

2:02.2

unique expression that each person has using psychology to do that, using neuroscience to do that.

...

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