It's Not Goodbye, It's See You Soon

Let's Be Honest with Kristin Cavallari

Dear Media

Society & Culture, Relationships

4.2 • 2.9K Ratings

🗓️ 9 September 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is my last episode for a bit, and I’m going out on a high note. I’m sharing why I deleted TikTok, changed my number, and decided to take back control of my peace. This one’s about boundaries, tuning out the noise, and a reminder that we get to choose what—and who—we let into our lives.

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For more Let's Be Honest, follow along at:

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@kristincavallari and @dearmedia on TikTok

Let's Be Honest with Kristin Cavallari on YouTube

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.4	This is Let's Be Honest with Kristen Cavalry, a podcast all about getting real and open on everything from sex, relationships, reality TV, wellness, family, and so much more.
0:15.4	And just a fair warning, there will probably be some oversharing.
0:23.5	What's going on, guys?
0:26.0	Welcome in.
0:27.6	I'm in L.A.
0:29.1	I'm at my condo.
0:30.8	This is the first podcast I've ever taped at my condo in L.A.
0:35.0	Because usually when I'm out here, I go into studio. So I've never had the need to tape a podcast from my condo in L.A. because usually when I'm out here, I go into studio, so I've never had the need
0:39.8	to tape a podcast from my condo. But I thought that this one could be fun, might be kind of nice to do
0:46.9	from the comfort of my own place. I just got off of a plane. And I'm out here for a long weekend for some work stuff.
0:57.0	Supposed to tape podcasts all day on Monday.
0:59.9	But I just, I don't know.
1:02.5	I was feeling like I've been in this energy and I just wanted to do a podcast about it and
1:09.0	get this out quickly.
1:29.2	So you guys will obviously be listening to this on Tuesday. It is the Friday before this Tuesday that it's going to go out. And usually I film them a few days earlier. But I just, I don't know, yesterday I just decided. I was like, you know what? I'm going to pack all of my podcast stuff with me. It's my old setup that I have and I used to take it with me when I would film a podcast on the road. And so I just decided I'm going to take it with me and I'm
1:34.1	going to film a podcast from my condo. So here's the tea, guys. Here's what's going on.
1:39.7	So I've been in sort of this weird, interesting energy. And I feel like this is sort of a turning
1:48.6	point for me in my life. It's almost like, I'm actually really fired up. I'm like really
1:54.3	excited. I'm living in this very excited energy, but like a little amped up. And I'm feeling a
2:00.7	little rebellious, which is sort of a natural
2:03.6	state for me, sort of always has been. But sometimes it's, it's more than others. The rebellious
	...

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