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Happy Mum Happy Baby

Giovanna Fletcher

Kids & Family

4.85.7K Ratings

Overview

In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support. A Pixiu production. 

Hosted on Acast. See acast.com/privacy for more information.

216 Episodes

Emma Gannon

It’s something a little bit different on this week’s show. Giovanna’s guest is the bestselling author Emma Gannon, who is child-free by choice.  Emma opens up to Gi about her personal decision not to have children and the importance of finding supportive child-free friendships. They also talk about how choosing not to have kids doesn’t mean having to grow apart from your friends who do, plus the societal pressure put on women to experience motherhood. You can read more from Emma over on The Hyphen Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 June 2024

Louise Thompson (Part Two)

Gi continues her conversation with Louise Thompson... This week Giovanna is joined by former Made in Chelsea star, author and businesswoman, Louise Thompson. Louise’s life changed when she suffered severe complications during the birth of her son Leo, which left her in Intensive Care. Since then she has suffered with PTSD and continued health problems, resulting in recently being fitted with a stoma bag. This is the second part of Louise’s candid conversation with Gi where she describes the impact her experiences have had on her mental health whilst also coming to terms with the challenges of motherhood. Trigger Warning: This episode contains discussions around subjects including traumatic birth and PTSD. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 June 2024

Louise Thompson (Part One)

This week Giovanna is joined by former Made in Chelsea star, author and businesswoman, Louise Thompson. Louise’s life changed when she suffered severe complications during the birth of her son Leo, which left her in Intensive Care. Since then she has suffered with PTSD and continued health problems, resulting in recently being fitted with a stoma bag. This is the first part of Louise’s candid conversation with Gi where she describes the impact her experiences have had on her mental health whilst also coming to terms with the challenges of motherhood. Trigger Warning: This episode contains discussions around subjects including traumatic birth and PTSD. If you feel this may be a difficult listen, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 June 2024

Paul C Brunson

Today on Happy Mum Happy Baby, Gi is joined by TV presenter, relationship expert, entrepreneur, father and husband, Paul C Brunson. Paul is well known for his work on shows such as Celebs Go Dating and MAFS and on this week's episode, Gi has the absolute pleasure of hearing about Paul's own relationship with his wife Jill and their two sons, Liam and Kingston. They discuss moving children abroad, homeschooling, raising boys and much more! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 May 2024

Why isn’t my child talking yet? Parenting SOS with Emma Pomroy

On this month's Parenting SOS, Gi is joined by leading Paediatric Speech and Language Therapist, Emma Pomroy. Learning to communicate and express yourself isn’t something that comes naturally to all children. and Emma is passionate about enabling parents and families with the tools to make all children confident and competent communicators. As always on Parenting SOS, we'll be answering our communities' questions with this month's focus on language and speech development. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 May 2024

Janette Manrara & Aljaž Škorjanec

Its strictly babies this week as Giovanna is joined by everyone's favourite dancers, Janette Manrara & Aljaž Škorjanec. Janette and Aljaz discuss life with their baby girl, Lyra, Janette's journey back to the dancefloor post caesarean section and Aljaz's role as a hands on super dad! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 May 2024

Jenni Falconer

This week, Giovanna is joined by TV and Radio presenter Jenni Falconer. Jenni is host of 'Runpod' and came into the studio days after completing the London Marathon! They discuss Jenni's beautiful relationship with her daughter, Ella as well as remembering Jenni's journey back to running post birth. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 7 May 2024

Jessica Urlichs

This week, Gi's guest is the inspirational and award winning author, poet and mother, Jessica Urlichs. Jessica Urlichs is a bestselling author ("From One Mother To Another" and writes about the "beautiful messy" of motherhood and life. Jessica and Gi discuss her approach to writing and life with her 3 young children. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 April 2024

Audrey from The Receipts podcast

We love it when guests bring their baby onto the show, and this week, Audrey from The Receipts podcast is in the studio with her baby girl! Audrey discusses not enjoying pregnancy, always wanting to be a mum and perceptions of Motherhood. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 April 2024

Sleep Support 101

On this month's episode of Parenting SOS, Gi is joined by Eve Squires and Gemma Fryer, founders of Calm and Bright Sleep Support and authors of 'Love To Sleep'. Eve and Gemma are THE Sleep Support Specialists and are here to answer all of your sleep related conundrums! Eve & Gem talk about why sleep training has such a bad rep, the impact of sleep deprivation on our mental and physical health and what we can do about it. They deep dive into our community’s questions, covering topics from night wakes to night feeds, the dynamics of siblings sharing rooms and much more! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 April 2024

Louise Boyce (aka Mama Still Got It)

This week Giovanna is joined by mum of 3, multi award winning content creator, Sunday Times Best Selling Author and ex-model, Louise Boyce aka Mama Still Got It.Its a truly wonderful conversation about the joys of birth and Motherhood with possibly the best Letter on Motherhood we've ever heard! 'Mama Still Got it!’ by Louise Boyce is out in paperback, £9.99, published by Harper Collinswww.waterstones.com Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 April 2024

Hollie McNish

Hollie McNish is a poet and author who came to prominence with her poetry and parenting memoir 'Nobody Told Me'. Her unique style paints a beautiful and heartwarming chronicle on a life as a new parent in modern Britain. Gi and Hollie discuss pregnancy birth and reading as well as touring with Little One! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 2 April 2024

Ella Mills

Wellness and pregnancy, when those urges come what should you be eating? Gi's guest this week is the creator of Deliciously Ella and mother of two, Ella Mills. We discuss pregnancy diets, home births and hear a true love story! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 26 March 2024

Understanding and Managing PCOS

How much do you know about Polycystic Ovary Syndrome and it's connection to fertility? Are you believing some of the myths out there surrounding the condition? On this month's Parenting SOS episode, Gi meets the nutritionist Lauren Johnson Reynolds, aka @LondonWellnessCoach. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 19 March 2024

Victoria Emes

No one said being a parent was easy, but are we as honest as we could be? Blogger Victoria Emes is someone who isn't afraid to say it like it is. Gi speaks to Victoria about the realities of her parenthood journey - including grief, going sober and of course, lots of poo. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 March 2024

Josie da Bank

Festival lovers, this one's for you. This week Gi meets the co-founder of Camp Bestival, Josie da Bank. We cover camping tips, how to create a festival feel at home and the challenges of raising four boys at different ages. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 5 March 2024

Carrie Hope Fletcher

This week Gi finds out all about her future niece! Actress and author Carrie Hope Fletcher - aka Gi’s sister-in-law - discusses her pregnancy journey and how she feels about becoming a first time mum. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 February 2024

A Guide To Neonatal Intensive Care

What is the Neonatal Intensive Care Unit? And what can you expect if your baby is taken in? On this month's Parenting SOS, Gi meets the clinical psychologist Dr Frankie Harrison, to drill down on the facts of NICU and what parents can do to make this experience less scary. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 February 2024

Mia McKenna-Bruce

Gi speaks to the actress Mia McKenna-Bruce - star of the new coming-of-age film How To Have Sex - on mum guilt, episiotomies and rocking the red carpet pregnant. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 February 2024

Oti Mabuse

We're back with a brand new season! And what better way to kick it off than hearing from Britain's favourite dancing queen Oti Mabuse, who has just become a first time mum. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 February 2024

Gi's favourites: Chris and Rosie Ramsey

In the last episode of Giovanna's favourite repeats, we hear from Chris and Rosie Ramsey - the dynamic comedy duo behind Sh**ged Married Annoyed. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 January 2024

Parenting SOS: Navigating Parental Wellbeing with NSPCC and T’Nia Miller

Parenting SOS is back! Every month, Gi will be delving deep into the topics you care most about, and the questions you need answered. This week is Parent Mental Health Day, and to mark the occasion we explore the ways you can protect your mental well-being throughout parenthood. Gi speaks to NSPCC Local Campaigns Manager Emma Motherwell and actor T'Nia Miller, a campaigns ambassador at the NSPCC, to find out how the charity is supporting mums and dads. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 January 2024

Navigating Parental Wellbeing with NSPCC and T’Nia Miller

Parenting SOS is back! Every month, Gi will be delving deep into the topics you care most about, and the questions you need answered. This week is Parent Mental Health Day, and to mark the occasion we explore the ways you can protect your mental well-being throughout parenthood. Gi speaks to NSPCC Local Campaigns Manager Emma Motherwell and actor T'Nia Miller, a campaigns ambassador at the NSPCC, to find out how the charity is supporting mums and dads. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 January 2024

Gi's favourites: Jeff Brazier

As team Happy Mum Happy Baby prepares for a brand new season, we hear some of Gi's favourite interviews from the past 7 years. This week we hear from TV presenter Jeff Brazier about raising his two sons. This episode was originally recorded in 2019, ten years on from the tragic passing of Jade Goody - mother to Jeff's two boys. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 January 2024

Gi's favourites: Tom Fletcher

As team Happy Mum Happy Baby prepares for a brand new season, we hear some of Gi's favourite interviews from the past 7 years. This week, originally recorded in season 1 back in 2017, its Gi's other half, Tom Fletcher! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 9 January 2024

Mike & Alison Battle (Mr & Mrs Lapland)

It's Christmas! and to celebrate, Gi is joined by Mike and Alison Battle aka Mr and Mrs Lapland. Mike and Alison have set up the UK's biggest Christmas wonderland and they join Gi to discuss the magic of Christmas. Mike and Alison have four sons who are now all in their twenties and they recall each birth story as well as how their roles as parents have changed over the years. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 19 December 2023

Harry & Izzy Judd Part 2

Gi continues the conversation with her close friends, Harry and Izzy Judd with a special focus on well-being for the whole family. A big thanks to Zarbee’s and Boots for partnering with us on this special bonus episode. The whole range of Zarbee’s kind and effective Cough Relief & Immune Support products are available in Boots, the UK’s leading health and beauty retailer. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 December 2023

Harry & Izzy Judd

This week Giovanna is joined by her good friends, Harry and Izzy Judd. Harry is the drummer in McFly and Izzy is an author and mindfulness practitioner. The Judd's have 3 children, Lola, Kit and Lockie. The couple discuss the different journeys they've been on with their children's births including Izzy's journey with IVF. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 December 2023

Zoe Hardman

This week Gi is joined by TV presenter and Heart FM DJ Zoe Hardman. Zoe discusses being step mum to Isla and mum to Kit and Luna and also opens up about her journey with early menopause. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 5 December 2023

Josh Patterson

Gi is joined by Josh Patterson, former "Made in Chelsea" star and now an ultra-endurance athlete and mental health advocate. In this episode, he candidly discusses the ups and downs of his journey, from his days in the spotlight to becoming a dad. He opens up about co-parenting, the dynamics of a blended family, and the importance of creating a positive, supportive environment for his daughter, India. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 November 2023

Coleen Rooney

Gi is joined by Coleen Rooney, well-known TV personality and author, and the wife of famous footballer Wayne Rooney. As a mum of four, Coleen gives us a peek into her life, especially after the buzz of her recent documentary and book release. She opens up about the ups and downs of being in the spotlight and how her upbringing influences her parenting style. Coleen doesn't shy away from tough topics, sharing her experiences with miscarriages and the emotional rollercoaster that came with them. Throughout the episode, she emphasises the importance of routine, giving individual attention to each child, and learning through the journey of motherhood. 'My Account' by Coleen Rooney is out now, and her documentary, 'Coleen Rooney: The Real Wagatha Story,' is streaming on Disney Plus. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 November 2023

Charlotte Crosby

Gi is joined by reality TV star Charlotte Crosby. Now engaged and a mum to little Alba, Charlotte gets real about her life and motherhood journey. She opens up about her tough experience with an ectopic pregnancy and how it changed her outlook on life and motherhood. Charlotte also shares why choosing a C-section for Alba’s birth was the right call for her. Plus, she talks about how she's nailing the mum-life balance, handling motherhood and her bustling career with surprising ease. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 November 2023

Louisa Lytton

Gi is joined by Louisa Lytton, a talented actress known for her roles in hit British TV shows like "EastEnders" and "The Bill." Louisa's world took a turn when she stepped into the journey of pregnancy and motherhood, all while keeping up with her bustling acting career. Juggling these roles wasn't without its challenges, and the pressure of her job only added to the mix. Amidst all this, Louisa's story is one of joy and resilience. In this episode, she opens up about her time on "EastEnders," revealing heartwarming stories of support from her co-stars and talking honestly about the guilt and internal struggle faced by many mums-to-be caught between their careers and exciting changes ahead. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 7 November 2023

Nekoda Smythe-Davis

Gi is joined by Nekoda Smythe-Davis, a powerhouse in judo celebrated for her 2014 Commonwealth Games gold and World Championship medals in 2017 and 2018. However, a challenging chapter began for Nekoda when a severe concussion during training in 2019 disrupted her trajectory. This setback, magnified by the global pandemic, posed a threat to her 2020 Olympic dreams. Amidst this, a beacon of joy emerged in 2021 when Nekoda became a mother, welcoming her daughter Ryia. In this episode, Nekoda shares her decision on why she returned to the sport, her adaptation to motherhood alongside intense training, and her newfound vulnerability to criticism during competitions. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 31 October 2023

Motherhood Diaries: Post birth with Montana Brown

Gi welcomes back Montana Brown, the Love Island star turned businesswoman, who recently embraced motherhood with the birth of her son, Jude Isaiah O'Connor. Just over three months postpartum, Montana delves into the highs and lows of motherhood, touching on challenges like breastfeeding and societal pressures surrounding child milestones. Having been raised by a single parent, Montana expresses her newfound admiration for single mothers, acknowledging the immense challenges they face.  Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 October 2023

Geri Halliwell-Horner

This week Gi is joined by a true pop culture icon and literary star. She's a force as a Spice Girl and now, a New York Times bestselling author - Geri Halliwell! Geri opens up about the wonders and challenges of motherhood. From lessons on the Titanic and tractors (all thanks to her son’s unique curiosities) to the pivotal importance of being wholly present for your children. Plus, for all the book lovers, get an exclusive glimpse into the world of her latest novel, "Rosie Frost and the Falcon Queen." Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 October 2023

Dr Amanda Gummer in partnership with BBC #AD

When it comes to screens, it's what's on them that counts. A recent campaign from the BBC explores how screens can be a powerful tool for children and families, helping to develop curious, kind, and creative young minds.’ In this week’s episode, Gi is joined by child development expert Dr Amanda Gummer to shed light on how screens can be more than just digital babysitters. Amanda is all in for using screens to kickstart tricky conversations with kids and is a big fan of shows that do more than just entertain, but also nurture our little ones' growing imaginations. Did you know shows such as the BBC’s 'Yakka Dee' and 'Love Monster' were crafted by experts to do just that? It’s not just about keeping them busy — it's about feeding those curious minds, and it turns out, the right content makes all the difference. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 October 2023

Chloe Madeley

Gi is joined by Chloe Madeley, fitness expert and daughter of beloved British TV duo Richard and Judy, for a conversation about her journey into motherhood. Chloe opens up about the overwhelming love she has for her baby, Bodhi, and how becoming a mum has wonderfully turned her life upside down. She admits that heading back to work too soon after giving birth might not have been the best decision, but it’s given her valuable insight. Now, she’s even better equipped to guide her clients, particularly when it comes to navigating postnatal recovery and setting achievable goals. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 10 October 2023

The Kabs Family

The Kabs family are one of social media's most cherished families, celebrated for their musical videos that feature the whole family. Mother Chan and Father Tay sit down with Gi to discuss their journey from teenage parenthood to raising a family of 3 kids. They delve into the many challenges they've faced, from sleepless nights to giving birth and body image.  Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 3 October 2023

Scarlett Moffatt

Gi is joined by TV personality, presenter, and former ballroom dancer, Scarlett Moffatt. You might recognise her from ‘Gogglebox’ or remember when she took the crown on 'I’m a Celebrity… Get Me Out of Here!' in 2016. But today, Scarlett takes us on a different journey: motherhood. Scarlett opens up about her journey into motherhood. From the challenges of premature birth and hospital stays to the joys of bonding through breastfeeding and watching baby Jude grow. Scarlett's experiences are a testament to the complexities and joys of being a new mum.  Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 26 September 2023

Hannah Mills OBE

Gi is joined by Hannah Mills OBE. Not only is she the most celebrated female sailor in the Olympics, but Sir Ben Ainslie, the British skipper, also calls her a 'once in a generation talent.' But there's more to Mills than just her sailing accolades; she's recently stepped into a new chapter- as a mum to her baby daughter, Sienna. In this episode, Mills opens up about the beautiful shifts in her life since embracing motherhood. She talks about the comfort and friendship she's found in a group of fellow athlete mums and teammates.  As she sails through this new chapter of her life, Mills urges new mums to soak in the early moments with their newborns without getting caught up in the hustle to establish routines right away. It's all about enjoying the simple, tender moments that come with nurturing a new life. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 19 September 2023

Kamille

Gi is joined by singer-songwriter Kamille. Now how many mums can say they’ve won a Grammy, a Brit award, and been nominated for the Mercury Prize before releasing their debut album? Kamille can. In this episode, she has an open discussion about her career and the rewarding journey of motherhood. The conversation highlights her newfound resilience and assertiveness, which is complemented by a zero-tolerance attitude towards stressors that don't merit their time or energy. Kamille can't help but share her bubbling excitement for her upcoming album, K1. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 September 2023

Jorgie Porter

This week Giovanna is joined by actress and model well known for her role in Hollyoaks, Jorgie Porter. Jorgie lays bare her transformative journey into motherhood, embodying the whirlwind of emotions and unique experiences that come with this new chapter in life. From the highs and lows of pregnancy to the heartwarming complexities of childbirth. This heart-to-heart conversation embraces the beauty and intricacies of becoming a mother, all told by a woman steering through each phase with elegance and a sprinkle of humour. TRIGGER WARNING: This discussion touches on the sensitive topic of miscarriage. If you feel this might be hard to listen to, we've got a range of other episodes you might prefer. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 5 September 2023

Ashley James

Gi is joined by Ashley James – a model, DJ, and fellow mum. Ashley opens up about her own experiences as a mother, the pressures she felt from society, and her own self-doubts. She discusses breastfeeding, postpartum body image, and the perceived judgments from others. The conversation also highlights the challenges of being a new mom, the societal fixation on "baby weight" and the pressure to bounce back.   Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 August 2023

Lliana Bird

Gi is joined by Lliana Bird, a mum of two and co-founder of Choose Love, who's also a recognisable voice on the radio. Lliana delves into her radio career and shares why she took a break after becoming a mother. Together, they discuss the challenges of juggling a professional career, personal aspirations, and the day-to-day duties of parenthood. The conversation also highlights Lliana’s debut children’s book, ‘Baboo The Unusual Bee’. It's available for pre-order here: https://www.waterstones.com/book/baboo-the-unusual-bee/lliana-bird/aysha-tengiz/9781915395047 Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 August 2023

Lydia Bright

Gi is joined by TOWIE star Lydia Bright to discuss pregnancy, birth and co-parenting her 3 year old daughter, Loretta. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 August 2023

Sophie McCartney

Giovanna is joined by Sophie McCartney aka Tired 'N Tested. Sophie is a comedian, best selling author and mother of three and she joins Gi to talk about her experiences with birth, C-sections and miscarriage. TRIGGER WARNING: This episode contains discussion around the theme of miscarriage. If you think you may find this difficult to listen to, please choose another episode. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 August 2023

Demi Stokes

This week Giovanna is joined by Demi Stokes, England’s esteemed left-back footballer. Demi opens up about her and her partner Katie's path to becoming parents, sharing their real-life experiences with IVF, preeclampsia, surrogacy, and handling racism. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 August 2023

Clair & James Buckley

This week Giovanna is joined by Clair and James Buckley. James is best known for his role as Jay in The Inbetweeners and Clair is a model and actress. The Buckleys have 2 sons, Harrison and Jude (named after their mutual love of The Beatles) and they join Gi to discuss the ups and downs of a house full of boys! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 July 2023

Motherhood diaries: Before birth with Montana Brown

Gi is back with a brand new series and our first guest is our first ever expectant mum! Gi caught up with Love Island Star and businesswoman Montana Brown just a few weeks before she gave birth to her first child, Jude Isaiah O'Connor earlier this week. They discuss her pregnancy journey and her hopes for the future. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 July 2023

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