Nutritionist GQ Jordan: "recovering from a c-section changed my attitude to health"
Happy Mum
Giovanna Fletcher
4.8 • 5.8K Ratings
🗓️ 9 December 2025
⏱️ 66 minutes
🧾️ Download transcript
Summary
This week Gi sits down with women's health nutritionist GQ Jordan, whose philosophy centres on listening to and nourishing your body - and making healthy eating feel simple and achievable.
GQ opens up about her personal journey with IUI and IVF, sharing how nutrition can play a role in supporting our bodies through fertility treatment and beyond.
She also opens up to Gi about her experience of baby loss and navigating grief.
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Transcript
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| 0:00.0 | Also, I feel like something, sorry. |
| 0:01.5 | Now, I'm going to stop talking about Lillianna now. |
| 0:03.9 | Are you, though? |
| 0:05.0 | Are you? |
| 0:06.5 | Do we have to? |
| 0:07.8 | You know that every now and then, though, during this next hour of half, |
| 0:10.6 | we're just going to, in our heads here, align. |
| 0:13.0 | I didn't know it was a Pussy Palace, Pussy Palace, Pussy Palace. |
| 0:18.6 | Hello and welcome to a brand new episode of Happy Mum, Happy Baby, the podcast. |
| 0:27.5 | Today's guest is a nutritionist. |
| 0:29.8 | She is part of the supportive eating movement. |
| 0:32.8 | She specialises in hormone balance, metabolic health, sustainable well-being and combining empathy with expertise. |
| 0:39.6 | That is her place online and I absolutely love watching it. She's also mum to one little boy |
| 0:46.5 | named Quinn. Today's guest is GQ Jordan. Thank you so that was a lovely intro. Well do you know |
| 0:52.3 | what? I don't usually read my intros but then there were so many parts of it that was like, if I get that wrong, |
| 1:28.1 | oh, yeah, there's no way I could contain that in my head. But there's so many different parts of what you do. And when we first spoke about you as a team as the happy mom, happy baby team, happy mom, happy baby team. I there was a obviously we could have had you on as an SOS guest and talked about nutrition in that way and, you know, kind of gone down the route of having people sending questions and kind of going, what are we doing? But actually, I think what makes you really incredible is the fact that you put so much of yourself into what you create. Do you know what I mean? I think you lead by heart. |
| 1:29.0 | I do, I do. |
| 1:30.1 | Yeah, from experience. |
| 1:31.9 | And that's, thank you for that intro. |
| 1:33.8 | But it's exactly that. |
| 1:36.8 | It's my whole approach is based off experience. |
| 1:40.1 | You know, I am a mum of three years now. |
... |
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