Daily Seahawks Podcast: HB Mornings & Real Hawk Talk

Jeff Simmons joins us for his weekly Saturday visit, and he brings along a few buddies. Evan Hill and Nathan Ernst rejoin the show to discuss the impending Divisional Playoff game between the Seahawks and the 49ers.

Transcribed - Published: 17 January 2026

We get our Blue Friday started right with Mike Sando and Dave Boling and then roll into a conversation with Jeffrey Dean Morgan before rounding out the show with comedian Adam Ray.

Transcribed - Published: 16 January 2026

A little drama emerged from the Seahawks Thursday practice along with their final injury report that listed Sam Darnold as questionable with an oblique injury. I will share all the facts and also my analysis. I will also go through the 49ers injury situation and the rest of the Seahawks injury news.

Transcribed - Published: 15 January 2026

We are breaking out the big guns for this Seahawks playoff run with three of our favorite guests in one episode. Brian Baldinger, Brett Kollman, and Mina Kimes all join the show to share their perspectives on this NFC West rematch between the Seahawks and the 49ers. The show will start with some reactions to sound from Mike Macdonald.

Transcribed - Published: 15 January 2026

The Seahawks have to end the 49ers season in order to meet their goals. Sounds like whip cream on a sundae. Evan Hill, Nathan Ernst, Jeff Simmons, and Brian reconvene the OG RHT crew to take us through the playoffs, starting with this divisional matchup at Lumen Field.

Transcribed - Published: 15 January 2026

We talk to the guy who stirred the pot on Instagram with Fred Warner. I also get the perspective of Mike Morris on the growth of Mike Macdonald's defense from what he saw at college to here in Seattle. Mike Morris Uchenna Nwosu Boye Mafe Rashid Shaheed

Transcribed - Published: 14 January 2026

Grant Cohn just can't get enough of us. He's back for another Seahawks vs 49ers game. This San Francisco team just keeps enduring more injuries, but won't die. Is this finally the week? We discuss the matchup and cover the surprising number of differences between two teams that played not very long ago.

Transcribed - Published: 14 January 2026

Ring of Honor member Matt Hasselbeck joins the show for his weekly visit as we dig into the prime time divisional matchup between the Seahawks and the 49ers. These teams split the first two games. We discuss who has the advantage in this one.

Transcribed - Published: 13 January 2026

The 49ers pulled off an impressive win on the road against the Eagles, and their reward is a rematch with the NFC West Champ, Seahawks in Seattle. We take a look at what history tells us about games like this, and catch you up on the relevant news.

Transcribed - Published: 12 January 2026

The Seahawks will play the 49ers in the Divsional round of the playoffs in Lumen Field after they dispatched with the 2024 SB champion Eagles. Evan Hill and I talk through our reactions to the game being set.

Transcribed - Published: 12 January 2026

Rob Staton of The Seahawks Draft Blog and Griff Sturgeon of the Seattle Overload Podcast join the show to talk about the Seahawks divisional matchup with either the Rams or the 49ers. We also will reflect on the Packers loss and the Rams close call.

Transcribed - Published: 11 January 2026

Jeff Simmons joins us for his weekly visit as Wildcard Weekend kicks off! The All-Pro results have been released. There are murmurs on the direction of Klint Kubiak. The Rams, Panthers, and Packers are all possible Seahawks opponents who play today. We discuss all that and more.

Transcribed - Published: 10 January 2026

The dynamic duo of Dave Boling and Mike Sando join us for Blue Friday to talk about the state of the Seahawks, and what they have their eyes on this weekend as the playoffs kickoff.

Transcribed - Published: 9 January 2026

Old friend Robert Mays, of The Athletic Football Show, joins the show for the first time since training camp to reflect on the season for the Seahawks and their chances to keep the magic rolling in the playoffs.

Transcribed - Published: 8 January 2026

Evan Hill, Jeff Simmons and Brian are still reveling in the glow of the win of the 49ers. We react to news of other teams showing interest in Klint Kubiak and Aden Durde, while thinking ahead to the Wild Card games. There should also be some injury news from Seahawks practice.

Transcribed - Published: 8 January 2026

We will wander a bit in this episode. First, we will cover the news about Klint Kubiak and Aden Durde. Then, we will touch on the injuries to keep an eye on for the Seahawk. Then, we will spend the balance of the time on digging into the potential Seahawks opponents.

Transcribed - Published: 7 January 2026

Ring of Honor member, Matt Hasselbeck, joins us for his weekly conversation about the Seahawks. We talk about a game that had Matt nervous in SF, and what he sees ahead for the top seed in the NFC.

Transcribed - Published: 6 January 2026

The top-seeded Seattle Seahawks roll into the bye week with an opportunity to get healthy and prepare for their next opponent. That didn't stop them from signing their left tackle to an extension. We will discuss the Charles Cross deal, playoff seeding, potential opponents, and the 2026 schedule.

Transcribed - Published: 5 January 2026

Take a tour through the postgame locker room of the NFC West champs and #1 seed in the NFC. Among the players you will hear from: Derick Hall Nick Emmanwori Anthony Bradford Abe Lucas (briefly) Grey Zabel & Jalen Sundell Drew Lock Eric Saubert

Transcribed - Published: 4 January 2026

Here we go!! Seahawks dominated the 49ers the entire game. They get the top seed, and home field advantage throughout. Join the crew for the postgame show.

Transcribed - Published: 4 January 2026

Jeff Simmons joins us for his weekly Saturday visit, and we get a drop-in from Evan Hill as well to count down toward this season finale between the Seahawks and the 49ers.

Transcribed - Published: 3 January 2026

Mike Sando of The Athletic, joins the show for his weekly visit to discuss this winner-takes-all showdown between the 49ers and the Seahawks. These types of games don't come around very often, and Seattle has not been in this position since 2014.

Transcribed - Published: 2 January 2026

A week like deserves the OG RHT crew to reassemble for the first time this season. Evan Hill, Jeff Simmons, Nathan Ernst and Brian gather to talk through a rivalry that has fueled this show at times. There is history. WARNING: There will be adult language in this episode. Come hang with us as we look ahead to this big game.

Transcribed - Published: 2 January 2026

We bring out the big guns for the big games. Jeffrey Dean Morgan, an avid Seahawks fan, joins HB Mornings to talk about what makes this rivalry so bitter, about how he feels going into this game, and his experience getting closer to the Seahawks.

Transcribed - Published: 1 January 2026

Lots of good stuff in the locker room ahead of the Seahawks game against the 49ers. Where did the Captain Hook nickname come from for AJ Barner? Who is Amari Kight? Derick Hall’s first interview since his suspension and more. * Eric Saubert & Drew Lock * Dareke Young * Derick Hall * Amari Kight * AJ Barner * Ernest Jones

Transcribed - Published: 31 December 2025

It doesn't get any bigger than this. Seahawks vs 49ers for the division. Grant Cohn rejoins the show to help us preview the matchup, and then I dive deeper into the numbers.

Transcribed - Published: 31 December 2025

Seahawks Ring of Honor member, Matt Hasselbeck, joins the show for his weekly visit to talk about another Seattle victory and a winner-takes-all game against the 49ers.

Transcribed - Published: 30 December 2025

The Seahawks and 49ers both won. They play for the NFC West division title and #1 seed in the NFC West on Saturday at 5PM PT in Santa Clara. The two teams are coming from very different places, and have some notable injuries. I react to the win over the Panthers and start our look ahead to the big finish.

Transcribed - Published: 29 December 2025

I spoke to a few Seahawks from the victorious locker room after the win against the Panthers. Eric Saubert Ty Okada Uchenna Nwosu Nick Emmanwori

Transcribed - Published: 28 December 2025

Well...they won! I am joined by special guest, Isaac Nemhauser, for this postgame show to recap an uncomfortable-turned-comfortable win over the Panthers.

Transcribed - Published: 28 December 2025

Mike Sando of The Athletic joins the show for his weekly visit. We reflect on the ugly outcomes of Christmas games, and examine whether a team that turns the ball over as much as the Seahawks can truly contend.

Transcribed - Published: 26 December 2025

Jeff Simmons and Brian go over this game against the Panthers, take your questions, and react to some sound from the players and coaches. We also make our picks.

Transcribed - Published: 25 December 2025

I went around the Seahawks locker room asking players what their favorite Christmas presents were growing up. There were some good ones in there. Tons of voices, ranging from Grey Zabel to Cooper Kupp to AJ Barner to Byron Murphy and Tariq Woolen. I hope this makes your holiday season a little brighter!

Transcribed - Published: 24 December 2025

I had the chance to sit down with Ken Walker III thanks to Oral-B, the official toothbrush of the NFL, and we talked about his huge performance in the win over the Rams, and why it has taken a little time for the running game to find its rhythm. Walker opened up about his father, and who has the best smile on the team.

Transcribed - Published: 24 December 2025

We get to know the Seahawks opponent with not one, but two, Panthers insiders. Mike Kaye, of the Charlotte Observer, joins the show first to talk about this confusing Panthers season and whether they might get back some key starters. Then, we welcome in Will Palaszczuk of WFNZ, to share his impressions of why the Panthers have been able to slay some giants this year. I will go over key matchups and stats, as usual.

Transcribed - Published: 24 December 2025

The Seahawks won a game for the ages, and now control their destiny for the top seed in the NFC. Ring of Honor member, Matt Hasselbeck, joins us for his weekly visit to reflect on the game against the Rams and the path ahead.

Transcribed - Published: 23 December 2025

Most of the Week 16 slate is in the books. I will go over observations from the games that were played, the implications to the Seahawks, and news about the Derick Hall suspension. I will then spend some time on what stands in the way of the Seahawks completing their quest for a ring this season.

Transcribed - Published: 22 December 2025

It's a crossover episode with Rob Staton of The Seahawks Draft blog! Rob and I go over things we got right and things we got wrong about this team, and explore what comes next.

Transcribed - Published: 21 December 2025

Jeff Simmons and Brian talk through what's left for the Seahawks to finish, and what they will need to win these last two games. Plus, we talk about the odd reactions from Rams fans.

Transcribed - Published: 20 December 2025

Let's talk about this unbelievable game! Evan Hill and Deryck Gebe join the show to revel in the fun and figure out what to make of the bad from this classic game.

Transcribed - Published: 19 December 2025

The Seahawks beat the Rams in an instant classic. The boys come on to talk.

Transcribed - Published: 19 December 2025

We have our weekly visit with Mike Sando of The Athletic, a day early to preview this titanic matchup between the Seahawks and Rams. We touch on the continuing stories swirling around Puka Nacua, and whether teams will have to adjust to this new world of livestreaming. What would a win mean for both teams, playing without key players?

Transcribed - Published: 18 December 2025

It has been five weeks since the Seahawks lost that game to the Rams. They have won every game, but doubts linger about an offense that has lost steam. Evan Hill, Jeff Simmons, and Brian get together to talk about the budding rivalry between these teams and share our predictions.

Transcribed - Published: 18 December 2025

We dive deep into this matchup between the Seahawks and the Rams, and welcome back Dalton Wasserman of PFF. How much will the weather be a factor? What about injuries? All that and more.

Transcribed - Published: 17 December 2025

Our weekly visit with Seahawks Ring of Honor member, Matt Hasselbeck, focused on the looming Thursday Night Football game against the Rams. There are some factors that seem to be pushing this from divisional opponent to true rivalry. We discuss when it gets personal for players.

Transcribed - Published: 16 December 2025

We do an afternoon version of HB Mornings today to reflect on the win over the Colts and also react to Mike Macdonald's press conference with the latest news on Charles Cross. I also share some words from Uchenna Nwosu on this rematch with the Rams you will want to hear.

Transcribed - Published: 16 December 2025

I spoke to Uchenna Nwosu about this rematch with the Rams and when it becomes personal, and also had my first chat with rookie DT Rylie Mills.

Transcribed - Published: 15 December 2025

Evan Hill joins for a triumphant postgame show as the Seahawks find a way to win a close game against the ancient Philip Rivers, 18-16, behind 6 field goals from Jason Myers. Let's talk about it!

Transcribed - Published: 15 December 2025

Jeff Simmons joins for his weekly visit to talk about this big game for the Seahawks on Sunday versus the Colts, followed immediately by a Thursday night game against the Rams. We will also make some picks.

Transcribed - Published: 13 December 2025

Mike Sando of The Athletic joins us for his weekly Blue Friday visit. We discuss my piece of John Schneider, our writing process, and the dwindling places for work like that. We touch on the Bucs loss to the Falcons and the implications to the Seahawks playoff picture, and talk Philip Rivers vs Sam Darnold.

Transcribed - Published: 12 December 2025