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Living 4D with Paul Chek

Paul Chek

Society & Culture, Philosophy, Health & Fitness, Religion & Spirituality, Spirituality, Personal Growth, Love, Alternative Health, Fitness, Nutrition, Holistic Health, Paul Chek

4.8 • 980 Ratings

Overview

Get ready for a no-holds-barred exploration of what life is for and why we are all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like plant medicine, human performance, spirituality, metaphysics, relationships, sexuality, well-being, and diet with depth and honesty that you won't find anywhere else.

292 Episodes

EP 293 — Jayne Buxton: Vegan, Vegetarian or?

Climate change and global warming have been such a huge part of the daily news cycle, could we be distracted from the real problems that are harming our planet and human health?Jayne Buxton, author of The Great Plant-Based Con, exposes the mind games disguised as “solutions” that have confused and sickened so many people — like diets that exclude meat or most fruits and vegetables — and shares what we can do to take back control of the conversation engineered by the billionaire architects behind the scenes and protect our health in this non-vegan Living 4D conversation. Learn more about Jayne and her work on her website or via social media on X/Twitter. TimestampsThe food debate began in 2019. (6:02)The dreaded net zero. (19:32)Food: The most serious issue our nation faces. (34:01)Busting food myths. (43:39)Politics gets in the way of growing healthy food. (1:04:21)Everyone following the same fixed diet — vegetarian or keto — cannot be healthy for everyone. (1:11:54)How did food preferences become a person’s identity? (1:17:40)“Nutritional epidemiology is dead and should be abolished.” (1:20:48)Could eating meat become illegal? (1:32:11)How vegetarianism evolved over time. (1:53:10)Is our world really experiencing global warming? (2:03:24)ResourcesEnding the Mother War: Starting the Workplace Revolution by Jayne BuxtonThe Vegetarian Myth: Food Justice and Sustainability by Lierre KeithFlawed Figures & Fragile Futures by Nadaline WebsterDiet For a Small Planet by Frances Moore LappePaul’s Living 4D conversations with Matt Wallden on The Honest Vegetarian, Fred Provenza and Dr. Paul SaladinoThis Changes Everything: Capitalism vs. The Climate by Naomi KleinC40 CitiesAnnals of Internal MedicineGlobal warming potential (GWP)Find more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 Tarot For Soul Guidance How to Eat, Move and Be Healthy 20th anniversary edition We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 14 May 2024

EP 292 — Dr. Madhava Setty: WOKE. An Anesthesiologist’s View

When it comes to the coverage of major news events in the mainstream press, are you inclined to trust what you’re hearing/seeing or do you dig deeper with an open mind? If you’re comfortable with challenging the status quo, explore uncertainty and the freedom to change your mind about everything with Dr. Madhava Setty in this woke Living 4D conversation. Learn more about Madhava and his work on his website, Substack and Instagram. Read his contributions for The Defender, published by the Children’s Health Defense, here. Buy his book, WOKE. An Anesthesiologist’s View, on Amazon. TimestampsHow do you find a nuclear submarine? (4:11)“Anesthesia is one of the most amazing mysteries in Western medicine.” (8:53)How do you change minds and public opinion? (18:19)Why are we being prompted not to show empathy toward others by design? (32:31)Embrace uncertainty and feel free to change your opinions as new ideas emerge. (45:00)Differences between believing and knowing. (55:20)Do you really understand what you believe? (1:03:43)If you believe reincarnation is real, would you live your life very differently? (1:17:11)Are you insane if you don’t believe in God or a Higher Power? (1:26:00)Are you mature enough to argue your ideas? (1:36:23)Why is so much effort being made to hide things from us? (1:49:00)“A life without purpose is really not a life worth living.” (2:02:06)ResourcesReality +: Virtual Worlds and the Problems of Philosophy by David ChalmersVipassana meditationPlato’s allegory of the caveTachyphylaxisRichard Feynman discussing the Manhattan Project on YouTubeThe work of Dr. Dan Siegel and Dr. Ian StephensonThe Invisible Rainbow: A History of Electricity and Life by Arthur FirstenbergHooked: How to Build Habit-Forming Products by Nir EyalFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 Tarot For Soul Guidance We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 7 May 2024

EP 291 — Letao Wang: Myth: Truth or Fallacy?

Did you know there’s a place where myth, the Tarot and medicine may intersect in amazing ways? Spiritual counselor Letao Wang explains how the power of myth, coupled with the Tarot, can tell us more about ourselves than we ever imagined and why myths aren’t true but always will be in this revelatory Living 4D conversation. Learn more about Letao’s work on his Healing Kingdom website and Instagram. TimestampsThe need to find a real home. (7:13)“Myths are never true, but always will be…” (13:46)Using the Tarot to discover insights about physical health. (15:48)Reading Tarot cards more literally. (25:39)Achilles and autism. (40:34)Why Greek mythology? (49:13)The myth of Arachne. (1:07:33)Heracles and Medea: Myths we can learn from in modern times. (1:13:42)Sharing mythic characters like Phaeton with kids may help them become better people. (1:34:46)Find a myth that connects with you. (1:49:24)Letao’s next book. (2:01:14)ResourcesLetao’s Oracle of the Mythic Heroes Tarot card deckThe Temple of Apollo in GreeceThe work of Ly de Angeles and Dr. Leonard SaxThe Interpretation of Fairy Tales by Marie-Louise von Franz and Kendra Crossen Paul’s Living 4D conversation with Ernst WilhelmThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 30 April 2024

EP 290 — Wade Lightheart and Matt Gallant: The Ultimate Nutrition Bible

People get so fixated about the kinds of foods they eat — spanning the wide gulf from veganism all the way to keto-centered diets — they often forget that what’s good for their health today may not be their best choice tomorrow.No single diet fits all people every day of their lives, a message you’ll hear loud and clear and often as Paul talks to Wade Lightheart and Matt Gallant of BiOptimizers about their new book, The Ultimate Nutrition Bible, in this delicious Living 4D conversation. For Living 4D listeners: Buy The Ultimate Nutrition Bible by written by Matt and Wade on Amazon or go deeper and order a special discounted bundle that includes the book, the Ultimate Nutrition Course, a custom-made app to support you and six additional ebooks at this link. Be sure to save 10 percent on all BiOptimizers products at this link by using the promo code PAUL10 at checkout. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.) Learn more about the work Wade and Matt do at BiOptimizers via social media on Facebook, YouTube, Instagram, Twitter and TikTok. TimestampsIt’s almost impossible — even if you get the best food in the world — to get all of the micronutrients you need.” (9:18)Nutrigenomics. (11:44)Is it possible to eat like a flexitarian? (18:53)The trial and error of life as a bodybuilder and vegetarian. (26:43)Do you have a cult relationship with your diet? (29:54)The five stages of digestion. (42:24)A healthier microbiome. (58:09)The hardest challenge for athletes and bodybuilders. (1:05:05)A theory that explains what kills very sedentary people. (1:11:32)The disease of confusion. (1:28:40)An overview of The Ultimate Nutrition Bible. (1:40:24)“What's right for you right now may not be what's right for you in the future.” (1:50:43)ResourcesStaying Alive in a Toxic World by Wade Lightheart and Katrine VolynskyMalondialdehydeThe Panchakarma home cleansePottenger’s Cats: A Study in Nutrition by Francis PottengerPaul’s previous Living 4D conversation with Wade LightheartThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 23 April 2024

EP 289 — Daniel Mapel The Animal Essence of Life

Discover how essences infused with the spirit of animals — everything from alligators and bats to squirrels and zebras — create amazing opportunities for learning and healing with Daniel Mapel in this gentle Living 4D conversation. Learn more about Daniel and his work by joining his Wild Earth Essences Facebook group.For Living 4D listeners: Save 10 percent on Daniel’s Wild Earth Animal Essences he sells on his website by using the promo code Living4D at checkout. Order 3 or more bottles and you’ll receive free USPS Priority Mail shipping. For international listeners, contact Daniel directly at [email protected] and he will help you place your order. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.) Also, get a free PDF copy of Daniel’s book, The Healing Path, by emailing him at [email protected], with the Healing Path Book in the subject line. TimestampsDaniel’s very close encounter with a flying buffalo. (6:38)The myth of the perfect family collapses for Daniel at age 27. (9:43)Hanging out with wild black bears in the Blue Ridge Mountains of Virginia. (15:03)Helping our kids become baby mammals. (29:20)How Daniel creates his animal essences. (34:27)“Anyone can make an essence of anything at any time, if they’re clear, present, available and know they can.” (41:59)Animals have no resistance and always live in the now. (53:16)How to use the animal essences Daniel creates effectively. (1:03:29)Trust your inner voice when selecting an essence. (1:16:10)The biggest, deepest transformational moments. (1:22:22)The essences made by Daniel that Paul uses. (1:33:57)“These essences can work on different people in different ways.” (1:47:53)Daniel shares tips about essences people can use for common problems. (1:58:03)Paul’s powerful feeling that his late mentor, Rowena Kryder, was dying. (2:11:04)ResourcesInto the Heart of the Wild by Daniel MapelThe work of Stan Grof and Iain McGilchristPaul’s video on Power Animals and Spirit Guides on YouTubePaul’s Living 4D conversations with Dr. Ibrahim Karim and Dr. Nathan RileyFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 16 April 2024

EP 288 — Dr. Marc Gafni: First Principles and Values

Our planet is suffering so deeply from a global intimacy disorder, is it even possible to turn things around?Dr. Marc Gafni returns to share his newest work, First Principles and First Values (a collaboration with Dr. Zak Stein under the pseudonym David J. Temple), as a possible blueprint for a new and better way forward in this Living 4D conversation. Register for his free, weekly Evolutionary Sensemaking program on Sundays at 10 a.m. Western Time/1 p.m. Eastern Time and receive Chapters 1-4 of his book, Your Unique Self: The Radical Path to Personal Enlightenment, for free. Take his free Unique Self mini-course. Grab your free audiobook, The Erotic and The Holy, at this link. Join Marc on your favorite social media platform: Facebook, Instagram, Twitter, YouTube and Substack. Check out his new website here. TimestampsThe value of stories. (7:51)A pivotal generation. (18:31)A cosmic story of value. (28:40)“We live in an amorous cosmos.” (32:25)“We are music.” (45:00)Is there no true shared field of values? (53:50)Moving from dogma to dharma. (1:03:26)Evolutionary love. (1:08:58)Eros defined. (1:12:08)How do you become a world-changer? (1:20:29)“God is a verb.” (1:37:32)A unique configuration of intimacy. (1:42:38)“God is the infinite intimate.” (1:55:38)Resources Homo Ludens: A Study of the Play-Element in Culture by Johan Huizinga The Imitation Game The Vulnerable World Hypothesis by Nick Bostrom Beyond Freedom and Dignity by B.F. SkinnerFinite and Infinite Games: A Vision of Life as Play and Possibility by James CarseThe work of Barbara Marx Hubbard and Dr. James ShapiroPaul’s Living 4D conversation with James TunneyFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 9 April 2024

EP 287 — Dr. Gary Reiss: Conflict Resolution

Have you ever experienced a conflict that you never thought could be resolved without losing a loved one or your life?Dr. Gary Reiss, a master of process-oriented psychology, describes techniques that can help you resolve nearly any disagreement you may encounter — including threats to your life — and reveals the leading cause of most disputes in the world in this conflict-free Living 4D conversation. Learn more about Gary and his work on his website and on social media via Facebook. For Living 4D listeners: Save $500 on Gary’s course, 12 Steps to Conflict Resolution, merely by mentioning the Living 4D podcast when you sign up! (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.) TimestampsWhat is process psychology? (5:52)“The whole key to process work is the idea that we have many bodies.” (10:52)Gary’s true calling. (23:27)The three steps of conflict work. (27:06)X and U work. (31:48)There are no accidents. (43:15)Gary’s Aikido training. (49:42)Rank: The number one cause of most conflicts in the world. (55:46)Are you the embodiment of walking trauma? (1:01:48)How do you handle people who really love to fight and have no interest in resolving conflicts? (1:10:38)Fluid neutrality. (1:16:10)Conflicts with implicit agreements in work and family situations. (1:28:55)Walking with awareness. (1:47:18)Gary stops a riot. (1:51:55)Collective issues. (2:00:41)“If you can be your whole self, you can support the whole and everyone else.” (2:12:56)ResourcesPlant Spirit Medicine by Eliot CowanThe mandorlaControligarchs: Exposing the Billionaire Class, Their Secret Deals and the Globalist Plot to Dominate Your Life by Seamus Bruner and Peter SchweizerThe work of Arnold and Amy Mindell and Thich Nhat HanhThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 2 April 2024

EP 286 — Angie Chek: Soul Loss and Recovery

Everyone has a soul, but did you know you can lose it?Shaman and CHEK Institute Faculty Member Angie Chek returns to the podcast to describe soul loss and the steps you can take on your own — or with help from a skilled practitioner — to recover it in this Living 4D meeting of the minds. Check out Angie on her Angie’s World website and on social media via Facebook and Instagram. Timestamps“Those with soul loss often lack the capacity to feel, experience, or relate to their own soul.” (3:28)Describing the soul. (6:46)How the Chakra system relates to the human soul. (17:41)Paul’s definition of the soul and spirit. (25:28)Where is your soul located? (28:17)The soul like a puzzle. (31:55)What is soul loss? (37:29)The physicality of soul loss. (45:25)Not every challenge is a soul loss. (53:11)Angie’s gift of intuitive knowing. (1:00:01)The living tree. (1:09:53)“The soul has to be fully in our body to be fully in existence.” (1:26:16)How to do a soul recovery on your own. (1:40:16)Do you believe in a world soul? (1:47:14)ResourcesThe Soul and Its Mechanism by Alice BaileyVibrational Medicine: The #1 Handbook of Subtle-Energy Therapies by Dr. Richard GerberEdward Edinger on consciousnessSoul Retrieval: Mending the Fragmented Self by Sandra IngermanThe work of William A. Tiller and Dakota Earth Cloud WalkerPaul’s Living 4D conversations with Dr. Ibrahim Karim in Episodes 97 and 200Paul’s solocast on The Danger of Living in Two RealitiesPaul’s solocast on Lucifer-Christ-AhrimanFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 26 March 2024

EP 285 — Gunnila and Erik Blomberg: Eleiko: Real Strength

If you have ever watched any of Paul’s exercise videos on his YouTube channel, you’ve seen him using equipment made by Eleiko, one of the most successful family-owned companies in the world based in Sweden. Paul’s love of Eleiko runs far deeper than merely being a serious fan of their equipment and gear as you’ll discover in this week’s Living 4D conversation/reunion with Gunnila and Erik Blomberg, the mainstays behind this internationally renowned company. The Blombergs share the deep respect and affection they have for Paul and the CHEK Institute and how Gunnila helped bring CHEK principles and How to Eat, Move and Be Healthy to an international audience hungering for it. Learn more about Eleiko — their array of equipment, educational offerings and success stories — on their website. TimestampsThe origins of Eleiko started with waffle irons. (4:12)Paul’s role in keeping Eleiko focused on functional training, not machines. (13:30)What strength means to Gunnila and Erik. (22:44)Performance, learning and kindness. (27:20)Myths about kids training with weights. (31:23)Teaching true health versus selling unhealthy products. (40:55)Does the typical exercise routine start with a machine or free weights? (52:58)How Gunnila was so instrumental to Paul’s work with How to Eat, Move and Be Healthy. (58:32)Passing the torch to the next generation. (1:05:38)Navigating the challenges and growth before, during and after the COVID pandemic. (1:12:30)Gunnila is a cool grandmother. (1:22:46)ResourcesThe Family Business NetworkWatch Gunnila describe how lifting makes her feel complete on YouTube Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 19 March 2024

EP 284 — Isabel Friend: Water From A Spiritual Perspective

If you still believe that water is an inert substance and not a conscious living entity that gives us life, you probably missed last year’s epic Living 4D conversation with Isabel Friend.For many of you who did listen to that podcast, you may have assumed Paul and Isabel covered everything you needed to know about water. Not so fast… Isabel returns to discuss water from a spiritual perspective for its ability to facilitate miracles and explains why Christianity is a water-based religion in this ethereal Living 4D conversation. Learn more about Isabel’s work at her Water is Life website and on social media via Instagram and YouTube. For Living 4D listeners: Save 10 percent on any of Isabel’s courses at her Water is Life Academy by using the promo code LIVING 4D at checkout. (Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.) TimestampsIsabel dropped out of college when she was 16 to become a monk. (3:40)Is Christianity a water-based religion? (10:38)Interpreting Christianity/the Bible from a water-based perspective. (18:18)Water myths. (39:27)Water: An infinite spectrum of expression. (52:10)The masculine and feminine qualities of water. (1:01:09)Water is a powerful badass that can do whatever she wants! (1:19:12)Is a rainbow real? (1:26:59)Water and energy fields. (1:45:24)Cerebrospinal fluid (CSF). (1:55:25)The personality of water. (2:19:22)Your bio water. (2:24:54)“It would be inhumane to treat a human being the way we treat water.” (2:46:20)ResourcesIndra’s NetSecret Life of Symbols with Jordan Maxwell on GaiaThe Bible Code with Gregg Braden on YouTubeChanting Mantras With Deva Primal and Miten: A 21-Day Immersion in the Power of Sacred SoundLiquid DeathPaul’s Living 4D conversations with John Stuart Reid and Sean O’LaoireFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 12 March 2024

EP 283 — Makasha and Katharine Roske: Life, A Spiritual Journey

With so many variables in our troubled world up in the air, what will it take to instill peace and stability?The foundation will be built on healing old wounds and building stronger families, according to Katharine and Makasha Roske, who share their lives of activism and adventure and what they’ve learned along the way, in this forgiving Living 4D conversation. Learn more about the work Makasha and Katherine are doing to transform our world at the Hummingbird Transformational Living Center, Living Co-Creation and the Earth Guardians websites. Support the work Katharine and Makasha are doing via Patreon. Find them via social media on Facebook and LinkedIn. TimestampsTraveling at the speed of peace. (3:36)Makasha goes on a journey to create World Family, then meets and marries Katharine. (6:19)A humbling experience/ceremony between a father asking his children for forgiveness. (19:03)Mastering the ability to turn into rather than away from to heal wounds. (27:26)Working toward co-creator agreements to be a part of a healthy family. (40:00)Activism that raises the voices of kids to become active participants in their futures. (49:09)Finding the sweet spot of moderation to allow kids to have technology and use it, but not too much… (1:01:00)Living in a transitional phase with breakthroughs, breakdowns and possibilities. (1:13:19)“Crisis precedes transformation.” (1:32:58)Dive in and do it! (1:54:25)The coming summer solstice. (2:00:27)One of Makasha’s favorite mantras. (2:10:37)ResourcesThe Co-Creator’s Handbook 2.0 by Katharine Roske and Carolyn AndersonHumanity RisingThe Summerhill School methodThe Pachamama AlliancePaul’s Living 4D conversations with Jonathan Goldman, Mark Wolynn, Nate Ortiz and Hamilton SoutherIt Didn’t Start With You by Mark WolynnFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 5 March 2024

EP 282 — Jason Pickard: The Art of Life Coaching

What outside-the-box skills do you need to succeed as a professional coach/trainer?Paul explores what separates the good trainers/coaches from the great ones and the most important thing your clients need to learn from you with Jason Pickard in this abundance-filled Living 4D conversation. Learn more about Jason and his work on his website and on Instagram. Learn how to embrace overflowing abundance in every aspect of your life by downloading Jason’s free 8 Keys to Greater Wealth and Well-Being program. For Living 4D listeners: Save $500 on his The Abundance Archetype course by mentioning that you heard Jason talking about it with Paul on Living 4D! Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days. TimestampsLearning and teaching abundance. (5:34)Your primary identity. (18:19)Channeling the new myth of integration. (22:29)Second attention: What separates a great coach from a good one. (33:09)Your “why are you here?” personal life myth. (41:03)Is your life coach asking you lots of questions? (46:01)The Fibonacci sequence. (56:06)Do you live in an intelligent universe or a mechanical Newtonian world? (1:00:16)Be your own therapist. (1:11:06)One of the hardest lessons Jason needed to learn. (1:24:38)The third. (1:34:58)The most important thing a client needs to learn from an excellent trainer, according to Jason. (1:40:51)How do you know if a client is a good fit for you? (1:49:01)Are you helping your clients getting past the threshold of resistance or fear? (2:12:19)The Mystery School aspect of Jason’s program. (2:25:47)ResourcesAcharyaThe work of William C.C. Chen, Archimedes, Henry Corbin, Viktor Frankl and Mihaly CsikszentmilhalyiPaul’s recent Living 4D conversation with Jason Pickard, Mimi Lindquist and Chase Ramey Find more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 27 February 2024

EP 281 — Sean O’Laoire: Rise Spiritual Warriors, Rise!

Paul warned us on his most recent Living 4D solocast at the start of 2024 about the tests to come this year. So, how do you prepare for inevitable conflicts with a positive attitude and compassion?Sean O’Laoire returns to the podcast to share his expert guidance that will show you how to develop your spirit muscle in this Living 4D conversation. Learn more about Sean and his work at his Spirits in Spacesuits website where you can learn more about his March 17-20, 2024 retreat, Taking a Breather Between Incarnations. Follow him on social media via Facebook, Instagram and YouTube. TimestampsMost people don’t understand what a complex really is. (3:42)Three kinds of gods. (14:38)“Increased intelligence doesn't necessarily correlate with increased spirituality.” (29:54)If you’re serious about following a spiritual journey, Sean recommends doing these three things. (38:37)Develop your personal cosmology based on answering these four questions. (45:07)“The glowing embers are the mystical core in our identity as bite-sized pieces of God…” (1:00:35)The Lightworker’s Manifesto. (1:10:06)The four levels of compassion. (1:17:07)Developing a spirit muscle. (1:35:12)The notion of receptors and transmitters. (1:50:29)ResourcesSetting God Free: Moving Beyond the Caricature We've Created in Our Own Image by Sean O’LaoireSean’s latest appearance on the Kyle Kingsbury PodcastPaul’s Living 4D conversation with Mark Wolynn and Wayland MyersThe work of Huston Smith, John Stewart Bell, Tom Brady and Alain AspectCargo cultNonviolent Communication: The Basics As I Know and Use Them by Wayland MyersSean’s appearance on Gaia’s Open Minds via YouTubeThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 20 February 2024

EP 280 — Hamilton Souther: Shamanic Consciousness

You’ve likely heard Paul talk A LOT about the Shaman life and the incredible power they can wield in previous Living 4D podcasts.Take a deeper dive into the primordial science that is Shamanism with Hamilton Souther, chairman/founder of the Peru-based Blue Morpho, in this mystical Living 4D conversation. Discover more about Hamilton via social media on Facebook, Instagram and Twitter. Check out his Blue Morpho website for more information about in-person plant medicine ceremonies, consultations, online experiences, courses and products and the Blue Morpho Academy. Learn more about plant medicines by reading Hamilton's books, The Mystical Secrets of Medicine vs. Sorcery: The Untold Story of Ayahuasca Part 1 and The Mystical Secrets of Ayahuasca Part 2. Listen to AI Shamans with Hamilton and Nathan Windsor on Apple Podcasts. TimestampsShamanism: A primordial science that came before "real" science and religion. (4:08)The first psychologists were Shamans. (12:02)Tribal shamans are in training for a very long time. (16:09)How Shamans diagnose health problems via remote viewing. (22:53)The manipulation of Shamanic practices for evil ends. (29:20)A matrix of ideologies. (43:52)Science experiments in daily living. (53:03)“I debate the unconscious.” (1:07:31)Do you use God to debate that God doesn’t exist? (1:19:07)Are you living in a 3D or 4D world? (1:24:35)“We have to face the fact that we were born to war.” (1:39:53)What power do people really have? (1:51:00)Speciesism. (2:05:14)The collective interconnectedness of humans. (2:20:47)“Men and women are like nodes of a field.” (2:38:35)Traditional shamanic topography. (2:42:41)Why are so many of us in a reducing value of the body state? (2:54:03)ResourcesThe Reese ReportStalking The Wild Pendulum: On the Mechanics of Consciousness by Itzhak BentovPaul’s Living 4D podcast on Lucifer-Christ-AhrimanFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 13 February 2024

EP 279 — Rudi Verspoor: The Masculine/Feminine: A Deeper Look

Are you confused about the differences between the sexes what constitutes the masculine and feminine?Paul takes a deep dive into gender roles with Rudi Verspoor, dean of the Hahnemann Center for Heilkunst and Homeopathy, in this Living 4D podcast. Learn more about Rudi’s work at the Hahnemann Center for Heilkunst and Homeopathy where you can discover the comprehensive study programs for healthcare professionals. Explore the foundations of Romantic Science at the School for Romantic Science and Healthcare. Want to consult one-on-one with a Romantic Science clinician? Check out myhealthplan.center. Timestamps“The Bible is the most scientific book I’ve ever read.” (4:05)The creative generative power. (10:47)A splitting of Adam. (15:35)A journey to find the other half of ourselves. (21:17)Have you evolved to your second puberty? (29:18)The split-up. (42:10)How can you have a focused life purpose and navigate the world without damaging relationships along the way? (56:15)“If you can combine a mature sexuality with the logos, nobody can touch you. You’re powerful.” (1:08:55)Will everything you want to accomplish happen in your lifetime? Maybe not… (1:17:54)It takes three. (1:34:49)“Challenges aren’t welcome.” (1:43:01)Gender versus sexuality. (2:01:25)What’s real attractiveness? (2:12:00)Different kinds of ego. (2:22:02)ResourcesLogosThe work of Wilhelm Reich, Francis Bacon, Samuel Taylor Coleridge and Ibn ArabiRupert Sheldrake on morphogenic fieldsPaul’s most recent Living 4D conversation with Rudy Verspoor Paul’s Living 4D solocast on Lucifer-Christ-AhrimanThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 6 February 2024

EP 278 — Dr. Robert Gilbert: Spirit, Mind and Healing

Many people believe the pursuit of good health and healing has been derailed by modern medical thinking that focuses on one narrow way of doing things — often not the best way — while disregarding everything else, including vital and proven spiritual knowledge.Dr. Robert Gilbert makes his long overdue return to the podcast to help us better understand the connections between ancient spiritual knowledge and modern discoveries like BioGeometry and Cymatics in this healing Living 4D conversation. Learn more about Robert’s work with sacred geometry at vesica.org. For Living 4D listeners: Save $75 off two of the Vesica Institute’s most popular courses — Essential Teachings and Practices of Spiritual Science and The Personal Wavelength (good for one year of unlimited access) — by using the promo code PAUL75 at checkout. TimestampsHow ancient spiritual knowledge connects with and gives a larger context to modern scientific discoveries in ways that help us understand and apply it. (8:31)The causal plane. (14:07)Scalar energy. (23:45)BioGeometry: The equilibrium point for all types of biological systems. (30:37)A definition of dimension from Robert’s perspective. (37:38)The LD50/median lethal dose. (45:04)“Deep thinking burns up life energy in the body.” (56:23)Longitudinal and transverse waves. (1:09:01)Cymatics explains how invisible energy wave structure matters. (1:14:44)How the supplementary motor area of your brain intersects with the Chakra system. (1:22:40)What promotes better healing through electromagnetics: A TENS unit or microcurrent therapy? (1:27:45)The subtle energy problems with owning and using second-hand items. (1:35:56)Do you blame others for their illnesses and physical challenges? (1:47:00)Sacred geometry of space and time that operates on the astral and physical planes. (1:56:32)Memento mori: Remember that you will die. (2:02:42)Past life regression and embedded trauma. (2:11:53)Expanding our unconscious is the foundation of mindfulness. (2:20:39)How to instill more consciousness in ourselves every time we incarnate. (2:32:37)ResourcesWatchmen by Alan Moore and Dave GibbonsHealing is Voltage: The Handbook by Jerry TennantFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 30 January 2024

EP 277 — Mark England and Kimberly Kesting: Achieving Mental Freedom

Are you a spectator or the main character in your own life story? And, what are you doing to develop your own skill sets to become a better coach and a better person? Unravel challenges with imposter syndrome and discover how your internal dialogue affects your external relationships with Enlifted's Mark England and Kimberly Kesting in this conversational Living 4D podcast. For Living 4D listeners: Mark and Kimberly are offering a special 10 percent discount on their coaching certifications to listeners at their enlifted.me website. Click the APPLY NOW application button and use the promo code CHEK10 when enrolling. Learn more about the work Kimberly and Mark do at Enlifted on Instagram and the Get Enlifted podcast wherever you listen to podcasts including Apple Podcasts. TimestampsA greater need to cover the basics sparked the creation of a new enlifted course. (7:05)The 17 definitions of mindset. (10:48)Your story can be so big and loud that it could haunt you throughout your life. (13:10)Simplify the story. (17:31)Imposter syndrome: The fear of being seen. (25:59)The “just the way I am (thinking)” game. (39:40)Are you living in different flavors of a doom loop? (52:32)The victim mentality. (58:28)The main difference between professional coaches and amateurs. (1:04:27)A good tip for parents: Celebrate your child’s wins every day. (1:05:29)How goal-setting can be a bad thing. (1:23:36)“Good breathing equals good coaching.” (1:28:35)“If you’re overexplaining, you’re losing.” (1:35:56)Are you constantly practicing and applying what you’ve learned with good tools? (1:44:59)Conspiracy theories: A sign you need to work on your personal story. (1:51:22)Are you really listening to your clients and meeting them where they are? (2:03:02)ResourcesThe Donner PartyThe hundredth monkey effectThe work of Dr. Daniel Siegel and Carolyn MyssIt Didn’t Start With You by Mark WolynnPaul’s Living 4D conversations with Ryan Sprague and Mike SalemiFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 23 January 2024

EP 276 — Christopher Barham: Awakening, Healing and Forgiveness

Everyone has challenges with healing, but it’s especially difficult when people refuse to do the inner work to find their problems and face them. Christopher Barham, lifelong student and certified teacher in the Akashic Records, explains how to wake up, find forgiveness and begin the process of healing in this restorative Living 4D conversation. Learn more about Christopher and his work via social media on Facebook and on his website. For Living 4D listeners: Christopher is offering a $37 ($50 Canadian) discount on your first session when you mention that you heard about him on Living 4D. Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days. TimestampsKey skills Christopher learned from his mentor, Barbara Brennan: Multidimensionality, being present and working on yourself. (8:37)“Everything is like a fractal.” (13:43)Do we manifest disease unconsciously? (22:39)What everyone does or doesn’t do will make a difference in the health and future of our world. (31:19)Magick: Things you don’t understand. (47:12)The practical use of dimensions. (51:00)A simple meditation you can do right now. (1:11:28)Learning how to read the Akashic Records is our birthright. (1:18:40)Forgiveness defined. (1:26:10)Each of us has the divine feminine and divine masculine within us. (1:32:32)“We still have management control over ourselves.” (1:50:51)ResourcesWaking The Tiger: Healing Trauma by Peter Levine and Ann FrederickThe work of Barbara Hand Clow and Chris H. HardyPaul’s Living 4D conversations with Vanessa Lambert, Jason Pickard, Dr. Ibrahim Karim and Salicrow and Angie ChekPaul’s Living 4D solocast on The Danger of Living in Two RealitiesIt Didn’t Start With You by Mark WolynnThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 16 January 2024

EP 275 — Jared Pickard: Integration For Men

Every man has experienced events in their lives when their dreams have been seemingly destroyed, sometimes through no fault of their own. Unfortunately, what separates some men from others are the decisions they make — or don’t make — after that loss.This week, Jared Pickard returns to the podcast to share what it’s like to let go of a life-changing dream (and a lot of money) and what you can learn about yourself to make that next undertaking an even better one in this adventurous Living 4D conversation. For Living 4D listeners: Save 10 percent off all self-care products at Jared’s Be Here Farm website by using the promo code CHEK2024 at checkout. Also, join Jared along with featured speakers Paul, Edmund Knighton, Laird Hamilton and Alex Grey for the upcoming 12-week online men’s group, Be Here Man, and save $500 on joining this special group by mentioning the code CHEK2024 when you enroll. Check out information about the special Be Slow-Umbria and The Solar Return: Live in Hells Canyon events at Be Here Gatherings. Learn more about Jared and his work via social media on Instagram. TimestampsWhy a devastating fire didn’t kill Jared’s dream. (6:13)How Jared’s dream expanded beyond a 300-acre development. (14:33)The shadow side of having and living an all-encompassing dream. (26:47)Creating a different kind of men’s group. (32:12)Six levels of mastery based on Rudolf Steiner’s teachings. (41:21)What does having a dream and living it really mean? (1:01:17)The greatest joy of Jared’s life. (1:13:47)Do you have a good mentor? (1:24:41)Ever used a self-care product that tastes good too? (1:40:01) ResourcesThe work of Leonard SaxPaul’s Living 4D conversation with Eben BrittonWatch Paul's complete conversation with Jason Pickard live on YouTube.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 9 January 2024

EP 274 — Paul Chek: Life and Death

With 2024 upon us, so is a new reality that Paul believes will test all of us with decisions that could make a long-term difference in our lives between life and death.How we achieve the right balance between life and death is the subject of Paul’s latest solo Living 4D podcast in which he shares some of the signposts that can lead us all toward new opportunities that can enrich our lives so long as we’re paying attention! But that’s not all… In celebration of the 20th anniversary of How to Eat, Move and Be Healthy, Paul unveils the next stage in the evolution of his landmark book: An online version of How to Eat, Move and Be Healthy that you can check out right now at this link. TimestampsPaul’s big announcement. (3:45)The tarot archetype for 2024: Strength. (9:42)The number 8. (11:07)Dream big! (24:49)Are you REALLY taking care of yourself? (35:08)Coffee: A yang drink. (42:48)The four Rs of interrelationships. (57:38)“We cannot be healthier than the earth or the water we drink.” (1:16:00)What are your values? (1:30:19)“It’s a great year not be an average person.” (1:47:51)ResourcesA Consumer’s Dictionary of Food Additives by Ruth WinterTrust Us We’re Experts: How Industry Manipulates Science and Gambles With Your Future by Sheldon Rampton and John StauberNatural Detoxification: A Practical Encyclopedia by Jacqueline Krohn and Frances TaylorClinical Ecology by Dr. Lawrence DickeyThe Weston A. Price AssociationThe work of Dusty Bunker, Viktor Schauberger, Steven Greer and Robert McCarrisonPrice-PottengerParadox of Plenty by Harvey LevensteinExcitotoxins: The Taste That Kills by Dr. Russell BlaylockBoys Adrift by Leonard SaxFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 2 January 2024

EP 273 — Edmund Knighton: Ra and Steiner

Throughout Paul’s life, two of his most important mentors have been Ra and Rudolf Steiner. But how compatible are their philosophies?Paul examines how the principles of Steiner and Ra differ and converge with help from Edmund Knighton, a clinical psychologist and leading scholar on Anthroposophy, in this Living 4D conversation that will leave you questioning your perceptions about everything! For Living 4D listeners: Join Edmund along with featured speakers Paul, Laird Hamilton and Alex Grey for the upcoming 12-week online men’s group, Be Here… man, at the Be Here Farm + Nature website. Save $500 on joining this special group by mentioning the code CHEK4D when you enroll. TimestampsEdmund’s challenging childhood as the son of parents who married four times apiece. (5:12)Edmund’s path to the Waldorf School and clinical psychology. (18:13)Time to find a new way by actively listening. (23:18)Edmund’s delightful answer about what God is. (30:53)“Have you had one original thought today?” (39:38)Space time versus time space. (51:32)Are you 100 percent open to new possibilities? (58:39)What’s more important: Intellect or the wisdom of the heart as intelligence? (1:08:54)Indirect possibilities. (1:22:21)Has a day gone by that you’ve not judged something? (1:29:22)Density levels. (1:47:51)A negative fourth density planet. (2:00:23)The tremendous responsibilities that come with love. (2:13:25)Harvest from the perspectives of Ra and Steiner. (2:22:51)The higher self. (2:30:16) ResourcesThe work of Maurice Merleau-Ponty, Christian Rosenkreuz and David SuzukiBuddha in Redface by Eduardo DuranNonviolent Communication: A Language of Life by Marshall RosenbergPaul’s Living 4D conversations with Jared Pickard and James TunneyPaul’s Living 4D podcast on Lucifer-Christ-AhrimanPaul’s solo Living 4D podcast on The People Who Changed My LifeThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 26 December 2023

EP 272 — Dr. Marc Gafni — Exploring the Self

The state of our world is in such a fragile place right now, which means it’s up to all of us to step up to the plate and do our part to make it better. You can’t be that agent of change, however, if you don’t know your self…Explore the concept of self and be prepared to tackle the three most important questions any human being has to answer as Dr. Marc Gafni returns for another deep dive into cosmo-erotic humanism in this Living 4D conversation. Learn more about Marc’s work on his website where you can register for his free, weekly Evolutionary Sensemaking program Sundays at 10 a.m. Western Time/1 p.m. Eastern Time and receive Chapters 1-4 of his book, Your Unique Self: The Radical Path to Personal Enlightenment, for free. Take Marc’s Unique Self mini-course that’s also free. Check out Marc on many social media platforms, including Facebook, Instagram, Twitter and YouTube. Timestamps The most important questions a human being has to answer. (4:14)“If we don’t get this right, we’re going to go extinct.” (10:15)The second simplicity. (18:41)The separate self is a puzzle piece. (32:18)Your unique self. (40:23)Uniqueness: The currency of connection. (52:57)“God is an ultimate wholeness…” (59:09)Evolutionary unique self. (1:11:33)“My unique self is my unique eros.” (1:33:11)The self as an archetype. (1:53:26)Your storyline. (2:10:44)One of the mysteries of reality. (2:20:37)Certainty and uncertainty: Values of the cosmos. (2:27:59)The other door in the self. (2:35:28)ResourcesSelf in Integral Evolutionary Mysticism by Dr. Marc GafniThe Name of the Rose by Umberto Eco Paul’s Living 4D conversation with Nir EyalSoul Prints: Your Path to Fulfillment by Dr. Marc GafniThe Erotic and The Holy by Dr. Marc GafniHooked: How to Build Habit-Forming Products by Nir Eyal Find more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 19 December 2023

EP 271 — Daniel and Viktor Gustafsson: Gyms of the Future

Have you ever been to a holistic gym?Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation. Learn more about the work Daniel and Viktor do via social media on Instagram. For Living 4D listeners: Through the end of 2023, save 10 percent on the range of services Daniel and Viktor provide at this website merely by mentioning that you heard about it on Living 4D! TimestampsFasting was the first step Daniel and Viktor took toward more holistic approaches. (4:32)Why are gyms so important? (20:54)Real resistance. (38:34)Does every gym have exactly one kettlebell? (44:50)A history of the American gym industry. (1:01:44)“Energy from people is our currency.” (1:27:58)The foundations of tai chi. (1:32:50)“We should call them a wallet instead of a client.” (1:54:25)Does your gym have a restaurant that serves organ meats? (2:12:49)Tips to help you choose a good gym. (2:24:30)ResourcesOsho Dynamic MeditationThe work of Rupert Sheldrake, Eugen Sandow, Vic Tanny, Arthur Jones, Graham Hancock and David GogginsPaul’s Living 4D conversations with Tim Welch and Sean O’Malley and Jason PickardPaul’s solo Living 4D podcast Why Kings Kill Your ChildrenFarmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 12 December 2023

EP 270 — Dr. Nathan Riley and Mimi Lindquist: Unveiling HPV: What You Need to Know

Human papillomavirus (HPV) is the most common sexually transmitted disease in America and has been linked to health problems from genital warts to a list of cancers, including cervical cancer among women. Those concerns have spurred a push for HPV vaccinations, typically among young teens, but are they your only options before or after a positive test? ?Dr. Nathan Riley and Mimi Lindquist explain what everyone needs to know about HPV, how to proceed after receiving a positive test and what you can do to protect yourself in this very revealing Living 4D conversation. Learn more about Mimi’s work on TheMedicin website and on social media via Instagram. Listen to her TheMedicin podcast with Chase Ramey. Discover more about Nathan and his work at his Beloved Holistics website and on social media via Instagram, Twitter and YouTube along with his Holistic OBGYN Podcast. For Living 4D listeners: Save 10% on Nathan and Mimi’s new course, Clear & Free: Your Holistic Solution to Persistent HPV. TimestampsWhy men and women need to know more about HPV. (6:44)Who do you trust? (16:57)“There is no rush.” (24:20)Do you educate your kids about sex? (32:23)HPV screenings. (44:56)How to proceed after a positive result for HPV. (52:11)A “true” placebo? (59:42)Why are people infected with HPV getting a vaccine for HPV? (1:14:16)Support your immune system. (1:24:05)Mushrooms: Internet of the world. (1:34:23)A woman’s shame dealing with HPV. (1:44:31)The Clear & Free online course. (1:58:13) ResourcesEntangled Life: The Illustrated Edition by Merlin SheldrakeThe National Childhood Vaccine Injury Act of 1986The Science of AHCC: Japan’s Medical Breakthrough in Immunotherapy by Dr. Fred PescatoreThe HPV Vaccine on Trial by Mary Holland, Kim Mack Rosenberg and Eileen IorioFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 5 December 2023

EP 269 — Adriaan Zimmerman and Ret Taylor: Nature’s Pharmacy

Do you give much thought to the products you use and the foods you eat every day and the companies that produce them? Choose the passive approach — like most people do — and you’re giving up all responsibility for the health of your mind and your body, plus making the pockets of Big Pharma/Big Ag fatter. Throughout his long career, Paul has always been the iconoclast, sharing safer and healthier approaches to daily living that start with investing your dollars in foods and products you consume from clean sources. So what really constitutes a healthy, clean source? Adriaan Zimmerman and Ret Taylor describe the journeys they’ve taken to create Ned, a company that produces an array of organic botanical products derived from non-GMO resources straight from regenerative farms in this restorative Living 4D conversation. Check out the work Ret and Adriaaan are doing with Ned via social media on Instagram, Facebook, Pinterest, TikTok and YouTube. For Living 4D listeners: Save 15 percent off your first purchase of any Ned products, including Mello Magnesium, The De-Stress Set, Brain Blend and The Sleep Set, at their website. Use the promo code CHEK at checkout to receive your discount! TimestampsA focus on the environment. (8:52)Ret’s introduction to Paul while listening to an Aubrey Marcus podcast. (14:52)The origin of the company name. (17:18)Adriaan’s one way trip to Nepal. (39:07)Ret’s wake-up call back to nature and primal movements. (48:38)Balancing pleasure and pain. (1:09:12)The difference between listening to your mind/ego and your body and its primal instincts. (1:16:40)The seed and the soil. (1:25:39)Full spectrum hemp. (1:31:10)Ned infuses their products with binaural beats. (1:49:08)Nurturing a woman’s endocrine system. (2:12:28)Funding a healthier ECHO relationship (energy, chemistry, hydration and organisms). (2:24:59)What can you do to live a more natural life? (2:36:36)Find more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 28 November 2023

EP 268 — Gary Greenfield: Water Essentials

Most people treat water as a necessity for human sustenance, but you’d think that such an important part of our lives would merit much more attention, care and reverence. This week on Living 4D, explore a very different way of looking at water with respect and love with Gary Greenfield in this Living 4D conversation. Learn more about Gary and his work on social media via Facebook, Instagram, YouTube and Twitter. For Living 4D listeners: Save 10% on any products offered by Greenfield Water Solutions, like the Super-Charged Structured Water Whole Home Vortexer and all Whole Home Structured Water Filters by going to their website and using the code paulchek at checkout. Timestamps The contaminated information in purified wastewater. (10:47)The story of creation. (17:01)Aether and water. (26:28)Everything is connected in nature. (33:50)Reverse osmosis: The best way to filter water. (42:09)The invisible qualities of energy. (54:58)Placing structured water devices in strategic locations throughout a town can eliminate the need for cleaning chemicals. (1:07:37)A toxic switch from chlorine to chloramine. (1:12:02)Structured water defined. (1:26:03)Centripetal (yin) versus centrifugal (yang). (1:34:18)The innate intelligence of water. (1:40:53)Bringing structured water to the mainstream. (1:51:59)Love, consciousness, prayer and water. (2:01:48)Does humanity need a new water myth? (2:15:30)Try this experiment next time for chlorinated water in a swimming pool. (2:38:49)Zeolite. (2:47:47)ResourcesThe Water Wizard by Viktor Schauberger and Callum CoatsThe work of Thales of Miletus, Marcel Vogel, Fritz-Albert Popp, Royal Rife and Masaru EmotoFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 21 November 2023

EP 267 — Paul Chek: Are You Spent?

Have you reached the 2023 holiday season and wondered why you’re feeling so exhausted, tired and spent?Luckily, Paul has been thinking a lot about this problem many of you are facing this holiday season and has some strategies that can help you recharge your batteries and give yourself the gift of good health in this special Living 4D podcast. TimestampsExtractive capitalism. (7:59)Spirituality: A progressive expansion of a connection to our surroundings or to a greater whole. (20:10)Are you asking questions about everything? (29:00)Two points of sentience. (36:03)Knowing your dream helps you identify why you may be spent physically and emotionally. (46:13)Eros and agape. (1:02:14)“Focus first on what is your dream and how to create safety and security by managing your 4 Doctors.” (1:10:30)Are you in a state of fear? (1:22:43)“Matter is materialization of God’s own dream which is existence itself.” (1:28:54)Rudolf Steiner’s conception of the Cross and what it means for us. (1:37:21)The four quadrants that reveal how we become spent. (1:53:21)Your people and your stories/interactions with them. (2:00:03)Living a healthy life by paying attention to the numbers. (2:06:11)ResourcesThe work of Adi Shankara, Amy and Arnold Mindell, Dr. Dan Siegel, Edward Edinger and Bruce LiptonThe Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe by Jeremy LentPaul’s Living 4D series of Evolve podcasts starting with Evolve Yourself PhysicallyPaul’s solo podcasts on Ancient Wisdom, The People Who Changed My Life and Creating Real HealthThe Invisible Rainbow: A History of Electricity and Life by Arthur FirstenbergFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 14 November 2023

EP 266 — Sean Stone: Piercing the Veils

Do you think a lot about the mysteries that lie beyond the mundane matrix of daily living and why things happen, often against humanity?Begin to pierce the veil of the matrix with guidance from Paul and his special guest, filmmaker, actor, author and truth-seeker Sean Stone, in this exploratory Living 4D conversation. Learn more about Sean and his work on his website where you can learn more about his writings, his workshops — Heart Magic and The Art of Success — and book a consultation. Watch his six-part documentary series, Best Kept Secret, on Vimeo. Check Sean out on social media via Patreon, Facebook, Instagram, beeyou.tv and Twitter. TimestampsWhat do you consider weird? (5:31)Conspiracy theories. (10:54)A near-death experience that’s like seeing through the matrix. (22:10)Sean’s first hallucinogenic experience with mushrooms in a church linked to the Hellfire Club. (30:21)The universe desires change. (43:45)“Earth is the heart domain.” (1:00:58)The need for relationships. (1:17:56)Deprogramming your belief systems so you can get to a place of intuition. (1:32:07)ResourcesBuzzsaw with Sean Stone on GaiaDoppelganger: A Trip Into The Mirror World by Naomi Klei The Shock Doctrine: The Rise of Disaster Capitalism by Naomi KleinJFK by Oliver StoneMachine elves/DMT elvesConan the BarbarianThe work of Robert E. Howard, Jean Gebser, Rick Straussman and HafizPaul’s Living 4D podcast on The Danger of Living in Two RealitiesFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 7 November 2023

EP 265 — YaHuMa: Meeting The Invisible

Have you ever encountered a real polymath?Meet YaHuMa, a uniquely gifted man whose skills span the worlds of martial arts, poetry, music, Shamanism and art, in this very spiritual Living 4D conversation.View and enjoy YaHuMa’s artwork at his website. TimestampsYaHuMa’s name = Divine spirit mind. (7:09)Born during a war between Iran and Iraq. (10:23)YaHuMa’s spiritual grandparents. (14:50)The wild child charts a new direction at university, away from physics and toward art. (20:52)Coming out of a numbing depression to a spiritual awakening with help from plant medicines. (29:06)From student to practitioner. (38:00)Art helps YaHuMa integrate the lessons he’s learned during plant medicine ceremonies. (45:13)YaHuMa’s development as an artist. (50:17)YaHuMa’s process before sharing his art with the world. (58:18)Could learning the martial arts help the lost boys grow up? (1:05:37)YaHuMa has worked with more than 300 people on solo plant medicine ceremonies. (1:16:42)How YaHuMa built his own philosophy for spiritual living. (1:25:30)Plant medicines as forms of spiritual technology. (1:35:27)Channeling. (1:41:10)Diving into the mystery through poetry. (1:46:58)A need for forgiveness. (1:58:56)Focus on the positivity. (2:09:45)ResourcesBoys Adrift by Leonard SaxThe Drunken Universe: An Anthology of Persian Sufi Poetry by Peter Lamborn Wilson and Nasrollah PourjavadyPaul’s Living 4D conversations with Ari Honarvar and Hamilton SoutherThe Ra Material: Law of One by Jim McCarty, Don Elkins and Carla RueckertMasnavi by Rumi Find more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 31 October 2023

EP 264 — Jason Pickard, Chase Ramey and Mimi Lindquist: Abundance in Relationships

Are the relationships with the loved ones in your life the perfect everything, or are you looking for a deeper connection?Learn how to achieve abundance in your relationships with the friends and family on Your Dream Team with help from the amazing Jason Pickard along with Mimi Lindquist and Chase Ramey, hosts of TheMedicin podcast, who found their way back from divorce to a beautiful, fulfilling life in this illuminating Living 4D conversation. For Living 4D listeners: Jason is offering a $500 savings on his The Abundance Archetype Method course. When you register, mention Paul Chek in the answer to the question How did you hear about the abundance archetype? to get this discount. Check out Jason on Instagram. Learn more about Mimi and Chase on TheMedicin website and on social media via Instagram. Timestamps Belief systems keep people mentally lazy. (9:25)Are you agile in your love relationships? (13:56)Work mode versus home mode. (17:46)Relationships: Perpetual opportunities for giving and receiving. (24:01)A taste of the divine. (40:02)Do you feel alchemy or curiosity in your relationships? (55:58)“A relationship is like a really deep psychedelic journey.” (1:04:36)Can you be a friend to yourself? (1:11:00)Keeping the spark alive with your partner. (1:16:34)Ghost roles. (1:30:54)What are the non-negotiables in your relationship? (1:49:06)Your relationship myths. (2:09:39)“Do you love your family more when you’re with them or away from them?” (2:28:08)Relationships aren’t games to be won or lost. (2:31:20)What is the small stuff? (2:39:24)Relationships can be great teachers. (2:45:55)ResourcesThe Deep Democracy of Open Forums by Arnold MindellYou Can Have It All: A Simple Guide to a Joyful Abundant Life by Arnold PatentThe work of Nancy Pickard, Joseph Rael, Michael Eisner and Dr. Dan SiegelFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 24 October 2023

EP 263 — Greg Schmaus: Archetypes and Healing

We can learn a lot about ourselves and how we measure and process growth, progress and pain by understanding how archetypes work (and don’t work) in our lives.CHEK Professional Greg Schmaus describes these archetypes that affect our lives so deeply and how we can begin the process of healing them in this Living 4D conversation. Learn more Greg and his work at his 4D Healing website and on Instagram. For Living 4D listeners: Save 20 percent on Greg’s newest course, Healing Your Core Archetypes: A Journey of Empowerment, as well as his previous course, Healing the Mind: A Journey to Wholeness, by using the code CHEK20 when you checkout. TimestampsAre you learning from the curriculum of your own life’s journey. (4:25)Can you really benefit from not changing and holding onto your patterns of pain? (11:14)Archetypes: Original patterns that represent the language of the psyche. (22:49)Making conscious and unconscious contracts with yourself and others. (33:03)Greg’s deep connection to Shamanism started very early. (37:30)The four survival archetypes are like your inner child survival teams. (58:13)Two sides of the victim archetype. (1:06:32)“Victimhood is anything less than 100 percent self-responsibility.” (1:13:36)The archetype doesn’t have a polarity, nearly guaranteeing evolution. (1:27:49)The saboteur protects you from truths that may be inconvenient for you to hear. (1:34:54)Intuition is blocked by the prostitute archetype. (1:55:31)The mother/father archetypes. (2:07:20)Do you look at yourself as a work of art? (2:18:46)The Imago Dei archetype. (2:24:41)ResourcesPaul’s Living 4D Evolve series starting with Evolving Yourself PhysicallyThe work of Matt Kahn Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 17 October 2023

EP 262 — Robert Forte: The Real Truth of Psychedelics

How did psychedelics become part of the American lexicon in the 1960s, and what has changed since then?Explore the true history and the people behind the Psychedelic era with scholar, historian and researcher Robert Forte in this very revealing Living 4D conversation. Learn more about Robert on his website, Substack and on social media via Facebook. TimestampsRobert’s first encounter with psychedelics in fifth grade via Life Magazine in 1966. (6:01)Little known psychologist Frank X. Barron was the man who later turned on Timothy Leary. (12:01)At the origin of the major world religions and nearly all traditional Shamanic practices, you will find a sacred plant. (20:37)Why so many religious people reject psychedelics. (23:38)The MK-Ultra program. (37:09)Timothy Leary and Ram Dass/Dr. Richard Alpert: Facts versus fiction. (44:10)“What do you call someone who’s not a conspiracy theorist?” (1:01:32)Why would the CIA popularize magic mushrooms in the 1950s? (1:15:08)Are today’s medical “experts” truly trained to work with patients using psychedelics? (1:28:07)Robert’s ayahuasca vision for enlightenment and a bleak future. (1:38:38)Is Paul too young to retire? (1:49:21)Huston Smith on psychedelics and the differences between religious experiences and a religious life. (1:54:57)The Greek origin of the word mystery. (2:01:11)Why don’t more people realize that all of us are connected to each other? (2:25:40)“I knew Terence McKenna before he was Terence McKenna.” (2:34:27)The origins of MDMA (ecstasy). (2:50:52)“Psychedelics attract dissidents.” (3:03:14)ResourcesTimothy Leary: Outside Looking In edited by Robert ForteEntheogens and the Future of Religion edited by Robert ForteFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 10 October 2023

EP 261 — Paul Levy: Undreaming Wetiko

In Paul’s previous conversation with author and wounded healer, Paul Levy described the devastating effects of Wetiko, a virus of the mind.Paul Levy returns to Living 4D to share his latest book, Undreaming Wetiko: Breaking the Spell of the Nightmare Mind-Virus, and how we can overcome the mind-virus in this creative Living 4D conversation. Learn more about Paul’s work at his Awaken in the Dream website and on Facebook. Timestamps“The Shaman is the creative artist, storyteller and dreamer.” (7:51)For Shamans, Wetiko — a virus of the mind — is the topic of all topics. (12:39)How people become entrenched in misinformed viewpoints unconsciously. (23:34)The muscle of realization. (29:40)What would happen if Wetiko didn’t exist? (34:49)“No one in their right mind would ever choose to a be a Shaman.” (41:21)Some Jungian groups believe Paul is bipolar and his work is inflated. (50:43)What forms our egos? (1:05:37)Paul gets downloads from his unconscious higher self to write his books. (1:20:40)Defining the mind-virus. (1:33:13)“What’s happening in our world is a battle for the human soul.” (1:53:02)A totalitarian psychosis. (2:02:28)You ARE creative. (2:18:03)Are you unwittingly drowning in your own pessimism and despair? (2:32:20)Practicing creativity naturally reinforces healthy consciousness. (2:46:39)ResourcesWetiko: Healing the Mind-Virus That Plagues Our World by Paul LevyAwakened by Darkness: When Evil Becomes Your Father by Paul LevyDr. Jeffrey Mishlove’s interview with Arthur M. Young on YouTubePaul’s Living 4D conversation with James Hollis and Wayland MyersAwakened by Darkness: When Evil Becomes Your Father by Paul Levy Find more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 3 October 2023

EP 260 — Jerry Kuykendall: Working vs. Living — You Choose

What’s the life of a CHEK Practitioner really like?Jerry Kuykendall shares how he left the financially fulfilling but emotionally draining corporate world to become a far better and healthier version of himself as a CHEK Practitioner and why he had to kill the previous version of himself to do it in this inspiring Living 4D conversation. Learn more about Jerry and his work at this link, Substack, Facebook, Instagram and his Sovereign Mind Body and Soul podcast on Spotify. For Living 4D listeners: Receive 20 percent off Jerry’s coaching services and workshops through 2024 by using the promo code PAUL20 when you check out. And, if you’re a CHEK Academy student, save 50 percent on Jerry’s coaching and mentoring services. Visit Jerry’s Biohacking Truth website to receive these special offers. TimestampsJerry’s first encounter with Paul: Listening to a podcast interview with him. (5:12)Have you felt the need to kill the current version of yourself to become a better, healthier person? (12:33)Are you lacking in awareness and gratitude? (22:51)Do you have a relationship with yourself? (34:59)When do you start accepting yourself? (43:02)The most common challenges Jerry’s clients face. (1:02:04)Clients are looking for more holistic approaches to solve problems. (1:14:55)“Whatever resistance you’re experiencing is created by you.” (1:24:06)The hardest things a CHEK professional teaches their clients are often the simplest ones. (1:35:09)Jerry is launching a win-win wellness program targeting companies. (1:48:06)ResourcesPsycho-Cybernetics: Updated and Expanded by Maxwell MaltzThe work of Dr. Dan SiegelPaul’s Living 4D conversation with Mike BledsoePaul’s Fastest Way to Health series on YouTube Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 26 September 2023

EP 259 — Jonathan Goldman: Healing with Sound

Paul has discussed the impact sound has on your health a lot in previous Living 4D episodes, but there’s much more that needs to be explored…Discover how myth and sound are linked, why mantras are so powerful and the benefits of conscious humming with author, musician and spiritual teacher Jonathan Goldman in this very audible Living 4D conversation. Learn more about Jonathan’s books, courses and audio downloads at his Healing Sounds website. Download his FREE 7-Minute Chakra Tune-Up and check out his videos on YouTube. Also, Jonathan is re-releasing his signature Sacred Vibrational Frequencies course at this link! Timestamps“What if music could be used to make people feel better?” (8:21)Aspects of sound are tied to the creation myths in various cultures. (11:14)Power of the mantra. (13:11)Vibration. (23:07)Frequency + intent = healing. (31:34)“We are vibratory beings.” (34:44)The simple secret of silence. (39:19)“The true healing power of sound lies in harmonics.” (43:35)Formants. (53:55)Undertones aren’t a figment of your imagination. (1:00:40)Merkaba of Sound by Jonathan on YouTube. (1:15:04)Psychoacoustics and vibroacoustics. (1:20:51)Louis Pasteur/germ theory versus Antione Beauchamp/terrain therapy. (1:35:04)The benefits of conscious humming and nitric oxide. (1:42:15)You can hum your prayers too. (1:59:16)What does Ohm mean? (2:16:55)Is tinnitus an aspect of the divine sound current? (2:21:47)ResourcesHealing Sounds: The Power of Harmonics by Jonathan GoldmanThe 7 Secrets of Sound Healing by Jonathan GoldmanThe Humming Effect: Sound Healing for Health and Happiness by Andi and Jonathan GoldmanAwakening from The Divine Name by Jonathan Goldman on YouTubeFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 19 September 2023

EP 258 — Greg and Victoria Schumacher and Jarin Kenyon of RISE TV: Rise and Become

Learn about the evolution of RISE TV, created to play key roles in the awakening and ascension of humanity, with Greg and Victoria Schumacher and Jarin Kenyon in this Living 4D podcast.Find the RISE TV team online at their website or Rumble and join them live Sundays at 10 a.m. Eastern time and Wednesday at 9 p.m. Eastern time. Watch short videos they produce on their YouTube channel. Look for Rise TV on social media via Instagram. Pick up any of Greg’s books at the books section of the RISE TV website. Work privately with Jarin by emailing him. TimestampsThe mission of RISE TV. (3:35)A family of light. (8:18)A triangle of minds to change the world. (28:46)Manifesting generators. (31:30)The shared uniqueness that makes RISE TV work. (42:51)“True authenticity, living in harmony and being of service, is the way to be.” (52:10)Empowerment. (1:07:42)The I-3 superpowers. (1:20:58)Challenging co-parenting. (1:28:33)“What we eventually manifest is a reflection of who we are.” (1:38:33)Personal growth: A lifelong journey. (1:43:46)“Most people go through life not really understanding what living is.” (1:50:00)ResourcesPaul’s recent appearance on RISE TVThe Secret by Rhonda ByrneHealth as Expanding Consciousness by Margaret NewmanNaomi Wolf’s Pfizer Documents Expose on the Wise Traditions podcastThe work of Matt KahnPaul’s Living 4D conversations with Laurel Airica and Ben GreenfieldFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 12 September 2023

EP 257 — Salicrow and Angie Chek: Death & Beyond

Have you ever noticed the presence of someone or something you can’t see yet you feel them? You’re not imagining that feeling, and you may have been born with those intuitive gifts.Explore near-death experiences, learn how the soul really works and discover better ways to handle the loss of a loved one in this beautiful Living 4D conversation with psychic medium Salicrow and Shaman and CHEK Faculty Member Angie Chek. Learn more about Salicrow and her services on her website. Find her on social media via Facebook, Instagram and YouTube. Check out Angie on her Angie’s World website and on social media via Facebook and Instagram. TimestampsSalicrow’s opening into the psychic realm lasted for months. (7:30)Angie’s gifts began to emerge early in her life as she used her pre-conscious mind. (10:16)How Paul knew what was on his late father’s gravestone. (17:36)Viewing God like a gemstone, as all of us do from different facets. (26:09)The soul as a multiple. (45:14)The soul serves as a carrier of information as we transcend into another life. (51:46)“I’ve never met anyone who has gone to Heaven or Hell.” (1:03:54)How long can you stay in Heaven? (1:19:24)The illusion of dying. (1:28:07)Living a vacation life. (1:32:02)Two ways a person can die. (1:56:31)Have you witnessed a near-death experience? (2:04:21)“As soon as it’s time for me to go, I’m out of here!” (2:10:12) Glamour magic. (2:27:06)Differences between the death of a companion animal and a human. (2:30:03)How to handle the grief you feel from the loss of a loved one. (2:37:41)How Angie and Salicrow protect themselves from souls/spirits while working with them. (2:52:42)Know yourself and take no shortcuts. (2:58:28)The rise of Satan and Lucifer. (3:12:19)ResourcesSpirit Speaker: A Medium’s Guide to Death and Dying by SalicrowThe Path of Elemental Witchcraft: A Wyrd Woman’s Book of Shadows by SalicrowJump Girl: The Initiation and Art of a Spirit Speaker — A Memoir by SalicrowSalicrow on Open Minds with Regina Meredith on GaiaPsychopompFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 5 September 2023

EP 256 — Tim Corcoran: Man and Nature

If you have lost your connection to the world. you’re probably struggling to find a purpose too.Discover how purpose and connection intersect very naturally with guidance from your relationship with nature with Tim Corcoran, the founder of Purpose Mountain, in this gentle and fulfilling Living 4D conversation. Find out more about Tim’s work at Purpose Mountain and Twin Eagles Wilderness School. Explore his work on social media via Facebook, Twitter and YouTube. Learn more about Tim’s nature-based approach to healthy living by downloading his FREE Purpose Discovery Kit and Edible Wild Plants ebook today! TimestampsTim’s spirit came alive while exploring the Badlands of South Dakota as a young child. (5:48)Tim’s introduction to wilderness survival to learn how to provide for his own needs, mentor others and grow in spirit. (12:11)Get started with your healing work. (26:53)Where’s the poison oak? (31:50)The core disease of our time: Disconnection. (39:31)Trapped in your own ego? (57:07)The hazards of avoiding physical reality. (1:03:00)Nature attachment theory and ecological awakening explained. (1:12:26)Tim views the soul as a verb. (1:29:53)Tim’s midlife crisis leads him to Purpose Mountain. (1:33:16)“You can never get enough of what you really don’t need.” (1:41:56)Everyone has a unique set of original instructions. (1:50:16)Building your own personal mythology. (1:54:49)Are you living a wound-driven life or a purpose-driven one? (2:09:20)ResourcesThe Quest: One Man’s Search for Peace, Insight and Healing in an Endangered World by Tom Brown, Jr.Climbing the Rope to God by Hillary and Bradley KeeneyMetabolic Man: Ten Thousand Years From Eden by Charles WhartonThe work of David Whyte and Michael MeadePaul’s Living 4D conversations with Dr. Keith Witt and Darryl SchoonFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 29 August 2023

EP 255 — Dr. Daniel Mishori: Education: The Dark Side

Dr. Daniel Mishori, a professor at the School of Environmental Sustainability at Tel Aviv University, shares a warning about the state of higher education and what it will take to bring health and sanity back to our world in this Living 4D conversation.Learn more about Daniel’s work at Tel Aviv University here and on social media via Facebook here and here and YouTube. Look for the scientific studies he worked on via Google Scholar. TimestampsThe best day of Daniel’s life at age 22. (3:26)Daniel’s first book was downloaded to him. (10:19)We were born perfect. (17:42)Protesting the fluoridation of water. (24:00)“Science controls the current state of reality in the modern world.” (44:44)A test for democracy and human rights. (51:06)Choose the truth or something else. (1:02:00)Researching epidemiological modesty. (1:14:26)Making a hard decision to walk away. (1:28:57)Israel: A stronghold of American science. (1:37:49)COVID-19 vaccine injuries. (1:45:08)A refugee of conventional education. (2:09:32)The need for a reformation in science. (2:12:55)What happens in the next pandemic? (2:21:45)ResourcesThe Abusive Employment: Systematic Exclusion and Exploitation in the Labor Market and Stability: On the relationship between body, mind and environment by Dr. Daniel Mishori (both books are available only in Hebrew)Paul’s Living 4D conversation with Jonathan Bluestein Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 22 August 2023

EP 254 — Vanessa Lambert: The Akashic Records

Looking for a new and gentle way to tap into your soul’s journey at the highest energetic realm possible?Explore the Akashic Records, a database of information from your soul that describes everything that has happened and will happen in your life, with Vanessa Lambert in this supportive Living 4D conversation. Learn more about Vanessa and her work on social media via Instagram here and here and Facebook. Listen to the Bee The Wellness Podcast with Vanessa and her husband Adam wherever you listen to podcasts. Sign up for Vanessa’s free Akashic Journey: An Introduction to the Akashic Records at this link. For Living 4D listeners: Vanessa is offering listeners a $555 discount on her Akashic Records Certification course when you use the promo code CHEK at this link. Also, experience new adventures in Italy in September and Egypt in November and save $555 on either trip. Use the code CHEK when you set up your trip. TimestampsVanessa learned reiki and how to use the Akashic Records at a very young age. (14:27)What are the Akashic Records? (21:58)How Vanessa accesses the Akashic Records. (31:02)The problems associated with accessing the Akashic Records to predict the future. (38:07)Who/what maintains the Akashic Records? (44:58)Using the Akashic Records to discover what’s true or not. (1:08:22)Dancing between the polarities and understanding the magic of both. (1:27:22)“I want everyone to learn how to read their own Akashic Records.” (1:34:45)Look into your own self-discovery. (1:41:01)Accepting your soul contract and giving it to God. (1:50:07)Editing a soul contract. (2:00:36)Developing your ability to read the Akashic Records. (2:22:08)ResourcesSacred Ground to Sacred Space: Visionary Ecology, Perennial Wisdom, Environmental Ritual and Art by Rowena KryderPaul’s Living 4D conversation with Ervin LaszloCreodesThe work of PlotinusKundalini yogaFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 15 August 2023

EP 253 — Reinerio Hernandez: Evolve or Perish — You Choose!

UFOs. Near-death experiences. Remote viewing. Precognitive events. Astral travel. Out-of-body experiences. Most people believe these experiences are separate unto themselves.Reinerio Hernandez explains how all of these modalities within the paranormal realm are connected by consciousness and why love is the most important thing humans must master in this ethereal Living 4D conversation. Learn more about Reinerio’s work with the Consciousness and Contact Research Institute (CCRI) at their website where you can also preview his books. Check out the progress on his documentary, A Greater Reality: One Man’s Journey of Discovery, coming out later this fall. TimestampsAfter a long career as a tax attorney at the U.S. Department of Treasury, Reinerio’s paranormal experiences began with his paralyzed dog. (9:47)Missing time and UFO sightings. (14:07)Is seeing truly believing? (18:42)Holographic projections of the recently dead reassuring their loved ones. (25:02)Reinerio’s experiences with the paranormal ended after four years, leading to a teaching lesson. (32:04)Interacting with the OBE realm in 5D (the fifth dimension). (39:00)The most difficult task for mankind: Mastering the ability to love. (45:21)Reinerio receives a download of Dr. Edgar Mitchell’s quantum hologram theory of consciousness. (56:47)The leading topics for people reporting UFO experiences and other contact modalities: Spirituality and love. (1:06:22)The reason the awakening is happening now: A wakeup call for society. (1:20:13)“If every one of us could have a near death experience, we would not have the world that we have today.” (1:25:56)You can’t study the paranormal realm and forget about consciousness. (1:33:52)Dualism and entropy. (1:46:25)Consciousness aerial phenomenon (CAP). (1:52:37)To connect to paranormal modalities, try meditation and holotropic breathing or plant medicines. (2:07:23)Once you’ve had a paranormal experience, your aura becomes a sponge that can tap into other fields. (2:16:37)ResourcesBeyond UFOs: The Science of Consciousness and Contact with Non-Human Intelligence Vol. 1 by Reinerio Hernandez, Rudy Schild and Jon KilmoA Greater Reality: The New Paradigm of Nonlocal Consciousness, the Paranormal and the Contact Modalties Vol. 1 by Reinerio Hernandez, Rudy Schild, Jon Kilmo, Michael Grosso, Jeffrey Long and Jeffrey KripalFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 8 August 2023

EP 252 — Isabel Friend: The Secrets of Water

Did you know water — the substance we rely on the most besides air — is a conscious living entity? Explore water in a very different and holistic way that blends science and spirit with Isabel Friend, an ambassador and steward of water, in this very fluid Living 4D conversation. Learn more about Isabel’s work at her Water is Life website and via social media on Instagram and YouTube. For Living 4D listeners: Save 10 percent on any of Isabel’s courses at her Water is Life Academy by using the promo code LIVING 4D when you checkout. TimestampsThe Viktor Schauberger connection. (7:52)Water has the capacity to be a conscious living being. (15:49)“If you’re listening to this podcast, you’re dehydrated.” (17:21)Are reverse osmosis filtration systems really good for your health? (27:41)“Water is nature’s original intelligence.” (35:51)“What we do to water, we do to ourselves.” (56:06)Is rainwater better than tap water or bottled water? (1:05:58)Drinking spring water is worth a drive. (1:19:10)The future (non)availability of water on our planet. (1:24:28)Water in the universe. (1:33:26)Living in reciprocal communion with water. (1:42:45)The vampire-like, toilet-to-tap way most people receive their water. (1:58:32)How EMF (electromagnetic field) pollution affects the water we drink. (2:10:03)ResourcesNutrigenomicsDeuteriumKiss the Ground on NetflixWater StoriesMelukat water ritualsSensitive Chaos: The Creation of Flowing Forms in Water and Air by Theodor Schwenk and Johanna CollisPaul’s Living 4D conversations with Dr. Zack Bush, Robb Wolf, Dolf Zantinge, Dr. Ibrahim Karim and Doreya KarimFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 1 August 2023

EP 251 — Eben Britton: Warrior to Wise Man

For all of the time the tens millions of fans spend watching football every week, very few truly understand the grueling toll it takes on the bodies and souls of the people who play it.Eben Britton shares his journey from enduring early family chaos and alcoholism to becoming an NFL starter along the offensive line and what happened after he walked away in this honest Living 4D conversation. Learn more about Eben on his website and social media via YouTube, Instagram and Twitter. Listen to his podcast, The Eben Flow, wherever you download your podcasts. TimestampsProfessional football: A ballet of violence. (6:00)Eben discovers a new and safer healing modality on IR: Cannabis. (19:12)Playing left guard in the NFL is like having fist-fights in phonebooths. (23:31)Eben is done with playing professional football until… (34:21)The end of Eben’s NFL career is punctuated by taking Adderall. (42:00)“I realized pretty quickly I had no skills whatsoever to relate to people or to myself.” (53:00)Eben learns that he comes from a long line of medicine men, Shamans and witches. (1:02:31)The truth of the warrior. (1:15:30)Eben’s first steps toward rewiring his consciousness and recalibrating his nervous system. (1:35:02)How Eben untangled himself from his illusions. (1:49:58)“Love is the only answer that’s ever solved all of the problems I’ve encountered.” (2:06:45)Paul shows Eben how Life Process Alchemy works. (2:15:30)Key spokes in your relationship wheel. (2:29:09)ResourcesThe Eben Flow: Basic Tools to Transform Your Life by Eben BrittonTake Your Pills on NetflixEben’s tell-all What Does It Take To Stay In The NFL? You Don’t Want To Know on MediumThe work of Jean Gebser, Arthur Young and Wolfgang PauliAl-AnonPaul’s Living 4D conversation with Hamilton SoutherThe Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe by Jeremy LentThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 25 July 2023

EP 250 — Paul Chek: Lucifer-Christ-Ahriman: Our Future is NOW

Do you believe the future of our world is in peril RIGHT NOW? In this very special 250th episode, Penny Crozier and Angie Chek join Paul in an exploration of the Christ Principle with great insights from the teachings of Rudolf Steiner and a plethora of other resources as a means to restore a healthy, peaceful balance between the often harmful forces of Lucifer and Ahriman. To emphasize these different forces at work, Penny is the voice of Lucifer, Angie is the voice of Christ and Paul is the voice of Ahriman. Timestamps“Today, we are living in a cloud of unknowing.” (3:36)The Christ Principle. (11:14)Entering a phase of accelerated spiritual development. (22:35)Look honestly and closely for the darker expressions within yourself. (36:27)A short biography of Rudolf Steiner. (42:24)Understanding the subtle energy bodies of humans. (51:17)The meaning of fire. (1:04:31)Angels. (1:17:19)Is evil merely distortions of consciousness within our soul? (1:35:00)The childish separation in Western religions between God and Lucifer. (1:48:46)Visualize the relationship between Lucifer and Ahriman like a balance beam scale. (2:03:07)Your necessary spiritual evolution. (2:22:12)As a force of hardening, Ahriman can be associated with diseases ending in the suffix osis (sclerosis or arteriosclerosis). (2:35:46)Consider why the word artificial comes before intelligence. (2:49:35)The nature of evil beings. (2:54:20)A selfie culture that retards personal growth and adulthood. (3:04:37)Half-truths and half-errors. (3:18:58)Evolving toward Trinitarian thinking. (3:32:27)Do you fear God? (3:49:30)Examine these Tarot archetypes to better balance the influences of Lucifer and Ahriman. (4:00:54)“Blood carries the emotional truth of our heart to every cell in our body.” (4:11:17)Wisdom transcends the powers of polarity. (4:27:51)The 1-2-3-4 approach to balancing Lucifer and Ahriman with the Christ Principle. (4:33:21)“What is infinite requires infinite evolution.” (4:52:40)ResourcesRudolf Steiner PressThe Rudolf Steiner Archive A Road To Sacred Creation: Rudolf Steiner’s Perspectives on Technology, Vol. 1 edited by Gary LambThe Incarnation of Ahriman: The Embodiment of Evil on Earth by Rudolf Steiner Find more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 18 July 2023

EP 249 — Kirsti and Mickel Pratt: Becoming a Health Ninja

For most young couples, the road to better lives is often paved with great intentions, some successes, changes in direction and an awful lot of pain. How do you create a sustainable relationship that lasts through thick, thin, infidelity, thoughts of suicide and American Ninja Warriors? Meet CHEK Professionals Kirsti and Mickel Pratt, a dynamic couple who have a lot packed a lot of growth and pain in their early thirtysomething lives, but found more love and happiness by turning to basic CHEK principles in this no-holds-barred Living 4D conversation. Check out Mickel and Kirsti on their website. Follow Kirsti on social media via TikTok and Instagram. Follow Mickel on social media via Instagram. For Living 4D listeners: Save 20 percent on Kirsti and Mickel’s Self Mastery Membership program at their website where you can also purchase a copy of their cookbook, Healthy Holistic Eats: 40 Organic Whole Food Recipes to Nourish Mind, Body, and Soul. TimestampsKirsti and Mickel met Paul at a Zen in the Garden workshop two years ago. (4:43)Kirsti transitions from golf and soccer to falling in love with American Ninja Warrior. (10:02)Mickel’s health journey meant learning how to love himself. (18:45)Living the fit-sick life on TV catches up with Kirsti away from the cameras. (27:07)Dual crises in their lives led Mickel and Kirsti to separate. (37:30)Understanding the real quality of food for your health. (45:37)Mental illness led Mickel to contemplate suicide, until he started taking responsibility for his health decisions. (56:00)Implementing CHEK principles in a challenging gym environment. (1:06:45)How kid athletes flourish physically and emotions with the right coaching. (1:19:32)Making little changes slowly adds up to big wins. (1:36:30)Be gentle with yourself. (1:43:30)Mickel and Kirsti describe their new Self Mastery Membership program. (2:03:25)ResourcesWatch Kirsti (The Machine) compete on season 2 of American Ninja Warrior via YouTubeSwitch: How to Change Things When Change is Hard by Chip and Dan HeathPaul’s Living 4D conversation with Russell SturgessThe work of Jon-Kabat Zinn and B.F. SkinnerFind more resources for this episode on our website.Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 11 July 2023

EP 248 — Wade Lightheart: Science, Health and Spirit

Why do many people pursue longevity? Do they seek a greater quality of life or do they fear death?Wade Lightheart describes a more realistic and sustainable approach to longevity and ways to achieve it by maintaining your balance and holding onto your spiritual center in this Living 4D meeting-of-the-minds. Connect with Wade on social media via Twitter, Facebook and YouTube. Listen to Wade’s Awesome Health Podcast wherever you listen to your podcasts. TimestampsWhy do you pursue longevity? (2:26)Is what you’ve done for a long time to stay healthy not working for you any longer? (11:02)Holding onto your spiritual center. (23:27)How do you maintain your balance? (30:54)An easy way to mitigate sleep cycle problems when you’re traveling. (37:34)Wade suggests a couple of simple tests. (1:03:52)If it’s not a double-blind study… (1:18:27)“Excellence is a progressive state, not an absolute.” (1:24:06)The choice point. (1:33:03)Wade’s sacred smoke ritual. (1:54:45)Wade’s upcoming book. (2:00:43)The universe remains undefeated. (2:12:36)ResourcesThe work of Peter Attia, David Getoff and John MaguireThe manual lymphatic drainage techniqueYour Body Doesn’t Lie by John DiamondSymptoms of Visceral Disease by Francis Marion PottengerOccupational Biomechanics by Don Chaffin, Gunnar B.J. Anderson and Bernard MartinWe may earn commissions from qualifying purchases using affiliate links. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 4 July 2023

EP 247 — Arielle Spring: Silent Torment: Healing Complex PTSD

Arielle Spring describes her journey from untreated Post Traumatic Stress Disorder (PTSD) that persisted for more than two decades to lasting healing in this Living 4D conversation.Learn more about Arielle and her book, When Birds Sing: My Journey From Trauma to Triumph, at her website. Check out Arielle on social media via Facebook and Instagram. For Living 4D listeners: Arielle offers a $25 discount on an initial coaching session or any packages she offers by contacting her on her website. If you are suffering from the trauma of PTSD, check out Arielle’s resources page that contains a variety of good options that can help you NOW. TimestampsPTSD versus complex PTSD. (12:44)Arielle searches for her identity. (26:53)When Arielle took off her survival glasses and realized PTSD was a huge problem. (44:42)How unrecognized traumas accumulate. (1:10:56)A parenting problem buoyed by organized religion. (1:18:05)The first step to healing from trauma: Talk to someone you trust. (1:32:12)Looking at the patterns and reparenting your child parts. (1:42:42)Is trauma part of your identity? (1:47:07)Do you recognize that you’re not loving yourself enough? (1:55:54)Forming an exit plan to get out of a bad relationship. (2:10:54)Letting go to a higher power. (2:25:40)Low-cost/free things you can do to heal from trauma on your own. (2:34:01)Centered breathing. (2:40:17)ResourcesReinventing Your Life by Jeffrey Young and Janet KloskoStockholm syndromeThe Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der KolkNonviolent Communication: The Basics As I Know and Use Them by Wayland MyersFeelings Buried Alive Never Die by Karol TrumanPaul’s Living 4D conversation with Wayland Myers, The work of Stanley KrippnerSchema therapyThanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 27 June 2023

EP 246 — Dr. Marc Gafni: Awakening to Love

Dr. Marc Gafni returns to the podcast, joining Paul on a deeper dive into love, eros, Cosmo-erotic humanism and the relationship between certainty and uncertainty in this Living 4D conversation.Learn more about Marc’s work on his website where you can register for his free, weekly One Mountain, Many Paths program Sundays at 10 a.m. Western Time/1 p.m. Eastern Time. Take Marc’s Unique Self mini-course that’s also free. Check out Marc on many social media platforms, including Facebook, Instagram, Twitter, Linkedin and YouTube. TimestampsLove is a perception, not an emotion. (12:30)An interior science equation for eros. (18:54)Awareness or full throbbing aliveness. (26:38)Cosmo-erotic humanism. (37:06)Why eros matters. (40:37)Why do you care? (50:15)“You can’t about love without talking about obligation.” (57:04)The field of value. (1:21:25)Moving from polarization to paradox. (1:32:09)Are belief systems damaging and dangerous? (1:43:03)The relationship between certainty and uncertainty. (1:52:09)Reclaiming the divinity of need. (1:59:42)The 8 core eros needs. (2:07:17)ResourcesThe Chemical Basis for Morphogenesis by Alan TuringPaul’s Living 4D conversation with the late James CarseA Return to Eros: The Radical Experience of Being Fully Alive, Your Unique Self: The Radical Path to Personal Enlightenment and The Erotic and The Holy by Marc GafniFinite and Infinite Games: A Vision of Life as Play and Possibility and The Religious Case Against Belief by James CarseThe work of Zak Stein, Larry Page, Alan Watts and William Butler Yeats Find more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 20 June 2023

EP 245 — Rudi Verspoor: The Second Scientific Revolution

Rudi Verspoor returns to Living 4D to share the history and evolution of the Second Scientific Revolution: The Emergence of a Dynamic System of Healthcare. Learn more about the history and people behind the Second Scientific Revolution by downloading this special slide presentation prepared by Rudi for this L4D podcast! Learn more about Rudi’s work at the Hahnemann Center for Heilkunst and Homeopathy where you can discover the comprehensive study programs for healthcare professionals. Explore the foundations of Romantic Science at the School for Romantic Science and Healthcare. Want to consult one-on-one with a Romantic Science clinician? Check out myhealthplan.center. TimestampsWhat constitutes natural science… Studying a dead world? (10:19)The big change: Cracking the mystery of life. (22:35)Why the Second Scientific Revolution is so important. (35:18)Regimen. (42:42)Causation versus symptomology. (59:50)The ultimate cause. (1:06:30)Neurosis or psychosis? (1:20:57)The many levels of belief. (1:31:34)Training a general practitioner. (1:47:09)Lifting and removing the blockages. (2:09:54)A guiding intelligence. (2:16:18)A crisis of science. (2:21:34)The Sthenic index. (2:25:54)“More or less, we’re on our own.” (2:35:27)“We receive what we need when we’re ready to receive it.” (2:48:29)ResourcesThe work of Johann Wolfgang von Goethe, Samuel Hahnemann and Immanuel KantA Short History of Romantic Medicine: Past as Prologue by Rudi VerspoorPaul’s Living 4D conversation with Jason PickardFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 13 June 2023

EP 244 — Nicholas Brink: Your Inner Shaman

Retired psychologist Nicholas Brink describes the use of ecstatic trance as a Shamanic practice for journeying and working with your spirit guides and power animals and how listening beyond your ears gets you there in this Living 4D conversation. Learn more about Nicholas and his Ecstatic Trance groups on Facebook at this link, his books at this Facebook link and his book reviews at this link. If you want to take part in one of Nicholas’ ecstatic trance groups, email him at [email protected]. TimestampsThe importance of listening beyond your ears. (3:56)We’re moving into a new era: The integral stage. (14:37)Comparing the imaginal faculty to imagination. (25:45)Ways people can engage their imaginal faculties for healing and personal growth. (30:19)What is a power animal/spirit guide? (42:07)Going into a trance state by using seven different body postures. (54:08)The upper, middle and lower worlds of Shamanism. (1:10:47)The healing power of ecstatic trance. (1:19:02)Nicholas connects with his Scandinavian ancestors. (1:26:41)Nicholas’ spirit guides/power animals. (1:31:50)Living in the rational world, our society has become mired in patriarchy. (1:48:14) ResourcesBaldr’s Magic: The Power of Norse Shamanism and Ecstatic Trance by Nicholas BrinkThe Power of Ecstatic Trance: Practices For Healing, Spiritual Growth and Accessing the Universal Mind by Nicholas BrinkEcstatic Soul Retrieval: Shamanism and Psychotherapy by Nicholas BrinkApplying the Constructivist Approach to Cognitive Therapy: Resolving the Unconscious Past by Nicholas BrinkTrance Journeys of the Hunter-Gatherers: Ecstatic Practices to Reconnect With the Great Mother and Heal the Earth by Nicholas BrinkWhere Spirits Ride The Wind by Felicitas GoodmanPaul’s Living 4D conversation with Rachel EpsteinThe Ever-Present Origin Part 1 by Jean GebserPaul’s Power Animals/Spirit Guides video on YouTubeFind more resources for this episode on our website. Thanks to our awesome sponsors: Paleovalley BiOptimizers US and BiOptimizers UK PAUL10 Organifi CHEK20 CHEK Institute Free Squat Assessment Tarot For Soul Guidance online workshop We may earn commissions from qualifying purchases using affiliate links.

Transcribed - Published: 6 June 2023

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