How To Fail With Elizabeth Day

I don’t often have repeat guests on How To Fail but Mo Gawdat is the exception. When he first came on this podcast in 2019, he fundamentally changed my mindset and my approach to life. Back then, he was on a mission to make 1 billion people happier. Now, he returns to focus his brilliant philosophical and analytical brain to the perpetual human question: how to find true love, then nurture and sustain it. He joins me to discuss the three most frequent mistakes we make in love - and to explain how AI could be the saving of us. Mo is about to launch a game-changing AI-powered app called Emma that promises to help us all navigate the dating game with compassion and insight. This is the first time Mo has spoken in depth about this revolutionary new app so, yes, that IS a How To Fail exclusive, no biggie. ✨ IN THIS EPISODE: 00:00 Introduction 04:29 Personal Growth and Relationships 05:40 Heartbreak and Grief 10:03 Reflections on Love and Breakups 18:12 The Complexity of Modern Dating 21:45 Introducing Emma: The AI for True Love 29:53 The Mathematics of Dating 30:33 The Law of Large Numbers in Love 32:54 Dating Fatigue and Its Consequences 33:39 Game Theory in Relationships 36:52 AI's Role in Modern Relationships 39:15 The Economics of Love and Relationships 47:52 Finding Contentment Amidst Global Chaos 💬 QUOTES TO REMEMBER: Heartbreak is very similar to a terminal diagnosis, followed by grief. Falling in love is very easy. The trick is how realistic are you about falling in love with the right person? When you go on a date with a mindset that says “It's not going to work”, it's definitely not going to work. 🔗 LINKS + MENTIONS: Check out Mo Gawdat’s new relationship app: emma.love Join the How To Fail community: https://howtofail.supportingcast.fm/#content Elizabeth’s Substack: https://theelizabethday.substack.com/ 📚 WANT MORE? Mo Gawdat - his first appearance on How to Fail (in 2019!) sparked infinite chatter in the HTF space, covering grief, finding happiness and how to cope with a breakup https://link.chtbl.com/fnA5IzTi Alain de Botton - reflects on how to stay human during a crisis, embracing vulnerability, acknowledging grief without comparing pain and “turning on the light” in your fears so they lose their power https://link.chtbl.com/RBaS4VUy Stephen Grosz - argues that real love causes suffering and embracing those painful failures helps us grow, surrender (not submit) in relationships and see ourselves and others more clearly swap.fm/l/1XYvcQR4PRi06YpBC3RA 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Mo answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 December 2025

We don’t talk about this enough, even though so many of us face it personally or through someone we love. Real Housewives of New York star, Jessel Taank, opens up about her three-year journey to become a mum; the strain it put on her marriage, the financial toll and the moments during five rounds of IVF when she questioned everything - even whether she truly wanted motherhood. And then… she had twins. Paloma Faith also shares her own IVF experience, from the loneliness and an ectopic pregnancy to postpartum psychosis and depression after her first baby. Today, she’s a mum of two and recently announced she’s expecting her third. As someone who’s been through IVF myself, I hope this episode offers comfort, connection and a reminder that you’re not alone - no matter where you are on this journey. Listen to Jessel Taank’s full episode of How to Fail here: https://tinyurl.com/jesseltaank Listen to Paloma Faith full episode of How to Fail here: https://play.megaphone.fm/rq-vrlg6sla2hyboi6znkq 🔗 LINKS + MENTIONS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 December 2025

Ruth Wilson MBE has made a habit of tackling psychologically demanding roles. You’ll know her from playing a mother grieving the loss of her child in The Affair, a sociopathic research scientist in Luther or even from her acclaimed stage performances in Anna Christie and King Lear. Now, Wilson is back with Apple TV's Down Cemetery Road, based on novels by Mick Herron. She stars opposite Emma Thompson, as an art restorer swept up in a high stakes crime drama. We talk about her getting rejected from Oxford University, her failure to run the London Marathon in the way she envisaged and the power of aging naturally. Plus: how her father’s Alzheimer’s diagnosis has helped her live in the present. A beautiful and intelligent conversation with a phenomenally talented actor. ✨ IN THIS EPISODE: 00:00 Introduction 02:11 The Power of Art 04:07 Working with Emma Thompson 07:04 Aging Naturally 08:57 Getting Rejected From Oxford 14:04 Grandfather Being a Spy & a Bigamist 20:21 A Very Royal Scandal 23:36: The London Marathon 31:37 Failing to Trust The Creative Process 38:30 The 24-Hour Play 💬 QUOTES TO REMEMBER: ‘People are endlessly fascinating and surprising. They're never what you expect and you can find connections with anyone.’ ‘I think it's important to face things you don't want to see, because only then will you grow. Only then will you live properly.’ ‘Our gift as a human is to be able to think and feel. So, do it and be challenged.Be challenged by what disgusts you.’ 🔗 LINKS + MENTIONS: Ruth stars in Down Cemetery Road - watch on Apple TV Join the How To Fail community: https://howtofail.supportingcast.fm/#content Elizabeth’s Substack: https://theelizabethday.substack.com/ 📚 WANT MORE? Sharon Horgan - talks about drama school, auditions and a very personal failure: her marriage https://link.chtbl.com/hR7kycoN Simon Callow - reflects on how admitting vulnerability around his sexuality and ambition shaped his career and self-belief swap.fm/l/3PddGvv8lKReXT5WJRWl Gugu Mbatha-Raw - on how failing at ballet led to her succeeding at acting. Plus: resisting typecasting, dealing with difficult co-stars and how her restlessness drives her forward https://link.chtbl.com/wDCLLc94 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Ruth answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Suhaar Ali Producer: Nia Deo Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 26 November 2025

We all face rejection, no matter who we are. In this episode we revisit conversations with two extraordinary women who have faced rejection and overcome it: Spice Girl Mel B opens up about her unsuccessful audition for The Sound of Music and the pain of feeling like she didn’t fit the mould because of how she looked while Nicole shares what life was like before the Pussycat Dolls - the endless auditions, doors slammed-shut and the struggle to land her big break. Hearing these stories from women who have gone on to achieve so much is a powerful reminder that feelings of doubt and fears around not being ‘enough’ are universal. But as Mel and Nicole remind us, the true test of character is in how we respond to them. Listen to Mel B’s full episode of How to Fail here: swap.fm/l/MelB Listen to Nicole Scherzinger’s full episode of How to Fail here: swap.fm/l/NicoleScherzinger 🔗 LINKS + MENTIONS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 24 November 2025

Michelle Yeoh has created a legendary body of work that defies easy categorisation. You’ll know her from cult classic Kung Fu Cinema, Everything Everywhere, All At Once - the film that made her the first Asian woman to be given the Academy Award for Best Actress at the time. She was cast as a Bond girl in Tomorrow Never Dies, then starred in the global box office hit Crouching Tiger Hidden Dragon and the brilliantly chilling future mother-in-law in Crazy Rich Asians. This month sees her returning to the role in Wicked, as Madame Morrible. In person she is warm and engaging, with a fascinating story to tell. We talk about why mistakes help us grow, why she felt like a ‘failure’ for not having children (something we have in common), stage fright - and how she almost quit after a life-threatening stunt injury. Plus: racism, typecasting and why her mother is the REAL diva. ✨ IN THIS EPISODE: 01:16 The Journey to Hollywood 02:36 The Role of Family 03:52 On Playing Iconic Roles 08:10 Facing Personal Challenges 24:20 Think Wider: Breaking Family Expectations 25:38 Pursuing Dreams: From Ballet to Acting 27:16 The Hong Kong Film Industry: Early Challenges 27:33 Breaking Stereotypes: Women in Action Films 34:25 Hollywood's Limitations: Typecasting and Minority Roles 37:30 Facing Racism: The Ongoing Struggle 39:22 Stunt Accident: A Turning Point 47:57 Resilience and Reflection: Lessons Learned 💬 QUOTES TO REMEMBER: When you're down, you learn. You become resilient, you become stronger and you learn from mistakes. Don't wallow in them. I truly believe ups and downs are like a heartbeat. You can't just [go] one way. Right? That would be a flatline. I believe in always moving forwards, because if you stay still you're just stagnant and you're just waiting for the inevitable. An act of kindness or compassion goes a long, long way in our world and we are in so desperate need of that. 🔗 LINKS + MENTIONS: Wicked: For Good is in cinemas from 21st November Join the How To Fail community: https://howtofail.supportingcast.fm/#content Elizabeth’s Substack: https://theelizabethday.substack.com/ 📚 WANT MORE? Sharon Horgan - on quitting art college and drama school, the impact of divorce and being in her 50s https://link.chtbl.com/hR7kycoN Andrew Scott - on childhood failure, not finishing university and heteronormativity https://link.chtbl.com/18dVhMb_ 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Michelle answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 November 2025

Today, we’re chatting all about parenting on How To Fail! We’ll be revisiting some of the most meaningful moments from the archive - the ones that can bring a fresh insight, thoughtful perspective and a sense of comfort through parenting’s tougher challenges. First, you'll hear from the Daddy of Reality TV, Andy Cohen, who speaks about a time he felt he failed as a parent in the playground and how he worried he’d let his son down. Then we turn to Caitlin Moran, who shares her experience of the terrible sadness of realising her daughter had an eating disorder - and how she didn’t deal with it in the right way at first. I hope these moments from other parents offer you a bit of guidance, relief and a reminder that every family finds its own way. Listen to Andy Cohen’s full episode of How to Fail here: swap.fm/l/AndyCohen Listen to Caitlin Moran’s full episode of How to Fail here: swap.fm/l/CaitlinMoran 🔗 LINKS + MENTIONS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 November 2025

Just a heads-up that in this episode we talk about late miscarriage. I am so grateful to Kelly for opening up about something that affects and speaks to so many of us - it’s a beautiful conversation but if you’re feeling tender around those issues for whatever reason, we’ve put in the time-stamps below in case you need to skip that bit.  Kelly is a woman whose career has reflected the shifting tides of the British media landscape: from finding fame as a glamour model in the 90s, and being voted FHM’s sexiest woman in the world on more than one occasion; she later made the move into presenting and acting. Now it's also just been revealed that she'll take part in this year's I'm a Celebrity… Get Me Out of Here! In her first interview since that announcement, Kelly joins me for an honest and moving conversation about the pitfalls of fame, finding true love and she gives an extraordinarily vulnerable insight into her own fertility journey and her decision not to have children. Plus; how working on her own self-worth has brought her new happiness. An inspiration! ✨ IN THIS EPISODE: 00:00 Introduction 02:05 Marriage 05:28 Joining 'I'm a Celebrity' 06:52 Preparing for the Jungle 10:56 Reflecting on Success and Failure 25:28 Navigating Personal Growth and Boundaries 26:39 Romantic Relationships and Sacrifices 31:36 Dealing with Loss and Grief 33:31 Body Image and Societal Pressures 35:55 The Pain of Miscarriage 46:39 Embracing Authenticity and Moving Forward 💬 QUOTES TO REMEMBER: ‘ Being sexualised at such a young age was very uncomfortable.’   ‘ I came from a very normal working class background, but success came to me very quickly.’ ‘ I think we are living in such a beautiful time where we can just be our authentic selves.’ 🔗 LINKS + MENTIONS: Kelly is on I’m a Celebrity… Get Me Out of Here! 2025 - watch on ITVX Join the How To Fail community: https://howtofail.supportingcast.fm/#content Elizabeth’s Substack: https://theelizabethday.substack.com/ Kelly’s reading: ‘Confidence over consensus, Doing what feels right, and not what's expected of you  Freedom over fear, Saying no without guilt, and yes without hesitation, Creative boldness, experimenting, breaking down your own rules and, Not caring if everyone gets it.’ 📚 WANT MORE? Louise Thompson - on advocating for yourself, dealing with PTSD and radically redefining a healthy body swap.fm/l/LouiseThompson Dolly Alderton – on Everything She Knows About Love https://link.chtbl.com/5pFApeKP Vogue Williams - on friendship failures, being kicked out of school and being a woman in a male-dominated world swap.fm/l/KdIrVp0y41qgun1oGjfR 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Kelly answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Suhaar Ali Producer: Nia Deo Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 November 2025

If you know me at all, you’ll know that I am a huge advocate for reality TV. So what better reason to have a little trawl through my archives than to revisit some of my favourite interviews from reality TV stars? First, we hear from Dorinda Medley, known and adored from The Real Housewives of New York. Dorinda speaks about being approached to join Housewives shortly after losing her husband. She talks about her grief as a young widow and how the Bravo community supported her when she needed it most. Then, we turn to Captain Sandy from Below Deck Mediterranean. Sandy talks about life on board with production crews, the dynamics with her team, and - crucially - what she would put on her own preference sheet. Even if you’re not usually a reality TV fan, I hope this episode offers a glimpse into the humanity behind these shows - and how connection, vulnerability and growth can show up in the most unexpected places. Listen to Dorinda Medley’s full episode of How to Fail here: https://link.chtbl.com/Lf44HTRS Listen to Captain Sandy’s full episode of How to Fail here: swap.fm/l/CaptainSandy 🔗 LINKS + MENTIONS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 November 2025

You might think you know about Malala. But you’d be wrong. For so many years, she stood as a symbol of resistance: the teenage girl who was shot by the Taliban for insisting on the right to go to school and who later won the Nobel Prize at 17 for her efforts to make education available for everyone. But there was another story that existed behind the headlines: the story of a young woman who was only just understanding who she was. Now 28, Malala has published a new book, Finding My Way which describes some of that extraordinary journey. In this episode we discuss her panic attack after smoking a bong at Oxford (and how this retriggered undiagnosed PTSD), what friendship taught her, her views on marriage and how they’ve changed, as well as the sadness she carries for Afghanistan and all the women who are denied an education around the world. Plus: how she fell in love with a hot cricketer. This is such a powerful conversation and Malala is also funny, warm and incredibly wise. You will laugh. You might cry. But whatever happens, you’ll emerge with a new perspective on life. ✨ IN THIS EPISODE: 00:00 Introduction 01:27 Recovery and Continued Education 05:12 College Life and First Experiences 07:03 Mental Health and Panic Attack 11:09 Academic Struggles and Social Life 17:48 Reflections on Friendship and Cultural Pressures 26:02 Reflecting on Nasin's (her cousin’s) Struggles 27:49 Reflections on Life Choices 30:14 Marriage: A Journey of Doubts and Discoveries 31:47 Redefining Marriage Norms 34:36 Contemplating Motherhood 37:04 The Fall of Afghanistan to the Taliban 44:27 Global Crises and Personal Reflections 💬 QUOTES TO REMEMBER: I realised that my learning was not limited to just reading articles and books. It's really your friends who make you comfortable because they don't judge you. They don't see you with any title. They see you beyond all of that. What you wear is your choice. Nobody should be deciding that for you and we need to give more freedom to women to make these decisions for themselves and respect their decisions… It is okay to question these things to take your time, and in the end, whatever decision you make for yourself, that is your choice. The fall of Afghanistan to the Taliban is a story of failure to me, failure of all of us. 🔗 LINKS + MENTIONS: The Malala Fund - www.malala.org Join the How To Fail community: https://howtofail.supportingcast.fm/#content Elizabeth’s Substack: https://theelizabethday.substack.com/ 📚 WANT MORE? Greta Thunberg - Greta talked about her inability to be a “normal teenager”, her frustration with the lack of political action on the climate crisis, and how she copes with being thrust into the global spotlight. http://swap.fm/l/GretaThunberg Kazuo Ishiguro - a fellow Nobel Laureate talks about outsidership, writing The Remains of the Day and why he’ll never forget a toy chicken. https://link.chtbl.com/zu0kLq-0 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Malala answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 November 2025

Welcome back to this How to Fail episode where we journey through the archive to revisit some of the best bits. This week we’re keeping it light and taking a look at some of the funniest and most entertaining embarrassing moments on How to Fail. You’ll hear from Phoebe Waller-Bridge, originally released in July 2018. Phoebe talks about trying to impress Meryl Streep and her body sort of malfunctioned… involving an apple crumble! Then we hear from Dan Levy, from his original episode in January 2024. Dan talks about his birthday cake failure from his childhood and the humiliation at his knee-jerk response. I hope this episode brings some light to your day and reminds us that everyone experiences embarrassment at some point! Listen to Phoebe Waller-Bridge’s full episode of How to Fail here: https://link.chtbl.com/Xr_yQtIZ Listen to Dan Levy’s full episode of How to Fail here: https://play.megaphone.fm/b0cje4y2thgpbbpms2q64w 🔗 LINKS + MENTIONS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 November 2025

We have a bonafide legend on How To Fail: the American singer, songwriter, guitarist, actor and philanthropist who, along with his band, sold more than 130 million albums and performed in over 50 countries for more than 40 million fans before being inducted into the Rock and Roll Hall of Fame. It’s ACTUAL Jon Bon Jovi - the frontman of the world-dominating rock band who released hits such as You Give Love A Bad Name, Blaze of Glory and Livin’ On A Prayer. In this conversation we talk about his life-changing vocal cord surgery, burnout, his faith, friendship with Bruce Springsteen and how being a father has taught him he’s ‘not the boss of anything anymore’. Plus: the key to a successful marriage from a rock star who has been with his childhood sweetheart, Dorethea, for 36 years! He’s charming, quick-witted and yes, that famous smile still lights up the room. Bon Jovi is back with the album ‘Forever (Legendary Edition)’ featuring collaborations with Bruce Springsteen, Robbie Williams, Avril Lavigne, James Bay and many more. The band’s Forever Tour will kick off next year, with dates in America and Europe. ✨ IN THIS EPISODE: 07:01 The Making of 'Living on a Prayer' 11:29 Vocal Surgery and Recovery 20:50 Reflections on Faith and Philanthropy 27:41 Challenges of Touring 28:19 The Performance Experience 29:43 Reflections on Fame 30:54 A Long-lasting Marriage 34:19 Parenting and Family Life 36:17 Friendship with Bruce Springsteen 41:20 Fashionista Failures 46:21 Wisdom and Aging 💬 QUOTES TO REMEMBER: ‘Fame is a liar and a thief. It would be easy and understandable for many a person to have fallen victim to it... it doesn't care who you are. It can break you.’ Jon on his wife, Dorethea: ‘She's a complete sentence. She's a one word complete sentence: Everything.’ ‘I’m not doing this for the fame, or for the money - but I would like to feel that joy and resonance - I don’t think I’m anywhere near a farewell tour.’ 🔗 LINKS + MENTIONS: Jon’s tour dates and new album can be found here: jonbonjovi.komi.io Join the How To Fail community: https://howtofail.supportingcast.fm/#content Elizabeth’s Substack: https://theelizabethday.substack.com/ 📚 WANT MORE? Shania Twain - opens up with raw honesty about the childhood poverty and trauma she overcame, the vocal-cord surgery and derailment of her career, and how embracing her ‘scars’ helped her reclaim her voice, femininity and power. https://play.megaphone.fm/cgztqicuqzic6lu1d75lka Bonnie Tyler - explores Bonnie’s journey through fame, her reflections on loss, self-worth and perseverance. https://play.megaphone.fm/sypubqbptvggdcsrbju0pw 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Jon answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 29 October 2025

Body image is a common theme on How to Fail. It’s something everyone at some point has either struggled with personally, or knows someone who has. We hear from Paloma Faith on the topic - she speaks about being thrown out of ballet school aged 10, because she showed signs of becoming curvy, and that wasn’t the correct body for a ballet dancer. Then we go to a part of my conversation with the incredible British sitting volleyball player, Martine Wright. Martine lost both of her legs in the 7/7 London bombings in 2005 and speaks so eloquently about how she actually wouldn’t change anything. She is now a mother, a wife, a charity ambassador, certified pilot and the recipient of an MBE. I hope this episode offers comfort to anyone who’s ever struggled with body image and acts as a reminder that there’s beauty in every version of ourselves. Listen to Martine Wright’s full episode of How to Fail here: https://play.megaphone.fm/c1ou6g8zq3ankh8y2boutg Listen to Paloma Faith’s full episode of How to Fail here: https://play.megaphone.fm/zl1lqe-ht3mcpkqkbuo9ha 🔗 LINKS + MENTIONS: www.martinewright.co.uk Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 27 October 2025

You might know Denise from Coronation Street, Waterloo Road, or as the winner of Celebrity Big Brother in 2012 and a regular panelist on ITV’s flagship panel chat show, Loose Women, or remember when she won Celebrity Big Brother in 2012. But what you might not know is the extraordinary story that shaped the strong woman she is. It’s a story of addiction, depression, tabloid phone-hacking and the darker side of fame. It’s also the story of sobriety, recovery and the surreality of having survived post-natal psychosis to become the mother of one of the famous musical frontmen in the world: Matty Healy of The 1975. In this beautifully candid conversation, Denise opens up about surviving the toughest times but knowing how to celebrate the good ones (and yes, she does give us the inside scoop on being a guest at Charli XCX’s wedding). This episode is a testament to working-class grit and finding light at the end of the tunnel while never losing your sense of humour. I hope you take as much from it as I did. WE LOVE YOU, DENISE! ✨ IN THIS EPISODE: 02:16 Being a 'Hun' and Social Media Fame 04:32 Family and The 1975 09:03 First Failure: Domestic Goddess 14:28 ADHD Diagnosis and Mental Health 18:34 Second Failure: Getting Sober 28:01 Hormonal Chaos and Early Struggles 28:55 Postnatal Depression 30:04 The Depths of Depression 31:15 Mental Health Advocacy 34:07 The Song 'She Lays Down' 38:43 Struggles with Alcoholism 42:21 Finding Sobriety and Love 48:31 A New Chapter in Acting 💬 QUOTES TO REMEMBER: If someone said to me: “You need to lose a limb and if you do, you will never have depression again,” I would have offered both arms like that. And to be honest, I still would. Depression is the inability to feel extreme sadness. You can't feel happiness, sadness…nothing. It depresses everything about your life. Giving up alcohol didn't cure my depression, but it stopped compounding it. I don't believe there is such a thing as a functioning alcoholic because you are physically going to work, but you are functioning on about 10% of your capability. 🔗 LINKS + MENTIONS: AA: www.alcoholics-anonymous.org.uk Join the How To Fail community: https://howtofail.supportingcast.fm/#content Elizabeth’s Substack: https://theelizabethday.substack.com/ 📚 WANT MORE? ON ADDICTION… With Mae Martin and Marian Keyes - an episode that weaves together two powerful conversations about addiction and recovery, exploring how both guests confronted their struggles, rejected shame and ultimately found hope and purpose on the other side. https://play.megaphone.fm/ew3m8bdot1athsleg0xf6a Joe Wickes - the fitness coach opens up about growing up with family addiction, how exercise became his refuge and the challenges of staying consistent, compassionate and balanced in both life and parenting. https://play.megaphone.fm/0ii1ky7wtgsnxvxmdo7iwq Malcolm Gladwell - the bestselling author confesses to ‘failing’ to help a friend with alcoholism. https://play.megaphone.fm/jsbf9r5qr9ophi0vvbornq 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Elizabeth and Denise answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 22 October 2025

I’m diving into the back catalogue, bringing you moments of insight, laughter and truth from past guests. These themed episodes are a chance to reflect on the universal experiences that connect us all. This week we’re looking at school and those formative years that shape who we become. You’ll hear from actor Jamie Dornan, originally released in November 2020. Jamie and I went to the same school(!) and discuss what those years taught us. Then we hear from Senator Bernie Sanders, from his original episode in March 2023. Bernie opens up about being rejected from his high school basketball team and how that early setback taught him resilience. I hope this episode reminds you that school isn’t just about exams or rules, it’s about the people, the lessons, and sometimes the failures that stay with us long after the bell rings. Listen to Jamie Dornan’s full episode of How to Fail here: https://play.megaphone.fm/6_7a8c2otds3j72e9md4ea Listen to Bernie Sanders’ full episode of How to Fail here: https://play.megaphone.fm/bwz0irc7qmiwmmsczajzew 🔗 LINKS + MENTIONS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 October 2025

Charlotte Church is currently starring in the first ever series of BBC One’s Celebrity Traitors. But she first found global fame as the young classical singer with the voice of an angel. By 22, she had sold 10 million records and performed for popes, presidents and princes. The success came at a devastating personal cost - here, she tells us what really happened and how she found her way into what is arguably her most powerful iteration yet: her healing phase. This episode was recorded live in Bath earlier this year. ✨ IN THIS EPISODE: 06:33 Reconnecting with Nature 08:55 Psychedelic Experiences and Healing 10:31 Creative Struggles and Musical Journey 16:38 Reflections on the Music Industry 21:09 Family and Ambitions 21:33 Struggles with Patriarchy and Colonialism 22:30 The Symbolism of Tattoos 24:13 Understanding Patriarchy 29:57 Challenges in the Music Industry 31:28 Personal Identity 34:39 Embracing the Wild Woman Archetype 40:08 Balancing Fame and Personal Beliefs 💬 QUOTES TO REMEMBER: There's no two ways about it: I was not looked after, I was not nurtured, I was just totally exploited. I was a commodity and the industry was incredibly razor sharp. What makes us advance, is suffering. I'm dreaming of a world where everybody can start to feel what balance truly feels like. 🔗 LINKS + MENTIONS: Charlotte is starring in Celebrity Traitors on BBC One Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Tom Daley - discusses overcoming perfectionism, anxiety, and the fear of failure. He also shares how failure shaped his resilience and coping strategies - like knitting! https://play.megaphone.fm/deiztbmwsrw-vz5by9ajtw Claudia Winkleman - talks hilariously about her dislike of perfectionism, her introversion, struggles with sleep and the challenges of living in the present. https://play.megaphone.fm/cszzpxoqqb6_jx2furt7ba Paloma Faith - reflects on her experiences with rejection and self‑judgment, struggling to conceive, and the tension between her public persona and inner vulnerabilities. https://play.megaphone.fm/rq-vrlg6sla2hyboi6znkq 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Charlotte answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Live Engineer: Will Kontargyris Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 15 October 2025

Welcome back to this How to Fail special, where we revisit powerful moments from the archive that offer insight, perspective and - hopefully - a sense of comfort during life’s more difficult chapters. This week, to mark Baby Loss Awareness Week (9th to 15th October) and Elizabeth’s new role as ambassador for The Miscarriage Association, we're reflecting on two deeply moving conversations that explore miscarriage, fertility struggles and the resilience required to endure them. First, you'll hear from Sara Pascoe, who speaks openly about the heartbreak of miscarriage and the anxiety that followed during her IVF journey and eventual pregnancies. Then we turn to Trinny Woodall, who shares her experience of multiple miscarriages and nine rounds of IVF before the birth of her daughter. Trinny’s story is one of extraordinary strength, persistence and hope. Whether you're personally affected or simply listening with empathy, I hope these stories bring you comfort, connection or a new perspective. Listen to Sara Pascoe’s full episode of How to Fail here: Listen to Trinny Woodall’s full episode of How to Fail here: 🔗 LINKS + MENTIONS: The Miscarriage Association: www.miscarriageassociation.org.uk Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 October 2025

Warning: this episode may contain MIND-BLOWING moments. Stephen Grosz is a practising psychoanalyst and a personal hero of mine. He has worked with patients for more than 45 years and his first book, The Examined Life, drew on these experiences. When it was published in 2013, it caused a sensation and went straight to number one in the Sunday Times bestseller list. Since then, hundreds of thousands of readers, including me, have taken it to our hearts. Now 12 years on from his debut, Grosz is back with Love's Labour, which asks fundamental questions around how to love and be loved in return, drawing on his almost half a century of clinical expertise. In this episode we discuss why real love causes suffering, why failed marriages are often the best kind, the difference between surrender and submission in relationships, why loss has to be part of being human and how we can be happy. Plus: a fascinating peek into what it’s like to be a psychoanalyst when I get to ask ‘are you ever annoyed by your clients?’ ✨ IN THIS EPISODE: 02:28 Understanding Attachment to Suffering 04:25 The Role of Denial in Our Lives 06:32 Failures and Self-Perception 07:23 Stephen's Childhood 21:46 The Power of Unconscious Signals 25:24 Navigating Change and Loss 26:25 The Anxiety of Letting Go 28:22 The Price of Love 29:23 Writing from the Heart 30:16 Support Systems 32:27 Family Dynamics and Psychoanalysis 36:51 Surrender vs. Submission 45:25 Understanding Pain and Grief 48:25 Final Thoughts and Farewell 💬 QUOTES TO REMEMBER: The aim of life is to see oneself clearly, and the world clearly. Psychoanalysis is two people not knowing - together. We have to figure it out together, and that means both of us will make mistakes and I will get it wrong. These failures brought me embarrassment, unhappiness, and pain. I wouldn't wish them away. Real love is going to hurt 🔗 LINKS + MENTIONS: Stephen’s new book - Loves Labour: www.stephengrosz.com Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Dr Nicole LePera - The Holistic Psychologist sheds light on life’s struggles: https://link.chtbl.com/Tlf5L5Jb Emma Reed Turrell - the psychotherapist and author joins Elizabeth to discuss people-pleasing and the art of setting boundaries: https://link.chtbl.com/zthtQyEm Alain de Botton - the famed philosopher on how to love and be loved: https://link.chtbl.com/RBaS4VUy 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Stephen answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 8 October 2025

Today, we remember and celebrate the extraordinary life of Jilly Cooper, who has sadly passed away at the age of 88. A literary icon, Jilly captured hearts and imaginations with her wit, warmth, and unmistakable voice. Her novels, especially beloved titles like Riders and Rivals, sold over 11 million copies in the UK alone and most recently inspired the hit Disney+ adaptation that introduced her work to a whole new generation. I had the immense privilege of speaking with Jilly just last October. She was everything I’d hoped she would be - funny, sharp, generous and inspiring. Today, in tribute to her legacy and the joy she brought to so many, I’m honoured to share the conversation with you again. ___________________________________________________________________ Dame Jilly Cooper. What a legend. For the uninitiated (where have you been?) she’s a journalist and author most famous for her bestselling Rutshire Chronicle series which includes Riders, Polo and Rivals - the latter of which has now made into a hugely popular TV series starring David Tennant, Danny Dyer and Katherine Parkinson. In the past, Dame Jilly’s books have been unfairly dismissed as mere ‘bonkbusters’, charting the sex lives of the upper classes. But, as I discover, there’s much more to both her writing - and to her. We talk about her failures with technology, why she wishes she could throw more things away, as well as the terrifying time she lost an entire manuscript on the number 28 bus and had to rewrite it. Plus her experiences of interviewing Margaret Thatcher, her friendship with the Queen, her obsession with beautiful people and ‘macho men’ - and why she’d wholeheartedly recommend adoption to others. Thank you Dame Jilly. A total sport (but we knew that). ✨ IN THIS EPISODE: 00:00 Remembering Dame Gili Cooper 03:43 Personal Reflections and Literary Success 07:37 Exploring Themes of Masculinity and Beauty 10:15 Family, Loss, and Resilience 11:28 Failures and Fertility Challenges 21:18 Dieting and Body Image 25:12 Interviewing Margaret Thatcher 26:46 Technical Challenges and Writing Process 30:27 Friendship and Social Media 🔗 LINKS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 6 October 2025

Welcome back to this How to Fail special where we journey through the archive to uncover insight and revisit powerful conversations. Each week, I hand-pick moments that speak to our shared challenges - hopefully offering comfort, clarity, and a renewed sense of perspective for whatever life might be throwing your way. Your 20s are notoriously a time of instability, during which you attempt to find yourself and figure out who you are. Which is why I wanted to bring you this episode! We hear from Phoebe Waller-Bridge who speaks about her rollercoaster 20s and the wisdom that hindsight has afforded her. Then the singer and actor Lily Allen shares her experiences of that decade which she lived out in the unforgiving glare of the public eye. Whether you're navigating this chapter yourself or walking alongside someone who is, I hope this episode offers a sense of solidarity, understanding and light in the darker moments. Listen to Phoebe Waller Bridge’s full episode of How to Fail here: https://link.chtbl.com/Vmnz_IXz Listen to Lily Allen full episode of How to Fail here: https://link.chtbl.com/7f_TpEQ6 🔗 LINKS + MENTIONS: Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 October 2025

We said goodbye to Jane Goodall, who passed away yesterday at 91 after a life that inspired millions. I feel so grateful to have had the chance to speak with her back in July 2022, a conversation I’ll never forget. Today, in honour of her incredible legacy, I want to re-share it with you. ___________________________________________________________________ The legendary Jane Goodall is a scientist, conservationist and humanitarian, whose 60-year study of wild chimpanzees in Tanzania challenged and overturned much of the conventional scientific thinking at the time. Her tireless work over the years - she is now 88 - has won her a legion of admirers, including David Attenborough, Leonardo di Caprio, Prince Harry and Greta Thunberg who calls Goodall ‘a true hero’. She joins me to talk about the resilience of hope, whether chimpanzees have a sense of failure, her own failures in language, correspondence and motherhood, and her belief in the next generation. This was one of the most enlightening podcast interviews I've ever had the privilege of doing. Please listen! ✨ IN THIS EPISODE: 00:00 Introduction and Tribute to Jane Goodall 01:47 Early Life and Career 04:14 The Concept of Hope and Optimism 08:55 Groundbreaking Work with Chimpanzees 15:16 Challenges and Triumphs  20:22 Reflections on Failure and Success 29:18 The Power of Imagination and Early Influences 30:22 Exploring Animal Friendships 32:43 Roots and Shoots: A Movement for Change 37:37 Spiritual Experiences and Beliefs 44:58 Challenges and Failures 49:48 Reflections on Parenting and Influential Figures 54:26 Messages of Hope and Resilience   🔗 LINKS: Jane Goodall Institute: https://janegoodall.org/ https://www.janegoodall.org.uk/ Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories   👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/   Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 2 October 2025

You’ll know Letitia Wright from her standout roles in Black Panther, Wakanda Forever, Black Mirror and Top Boy. She won the BAFTA Rising Star award in 2019 and is currently starring in Not Your Superwoman at The Bush Theatre, London. But Letitia’s journey hasn’t always been lined with red carpets. Born in Guyana and raised in Tottenham, North London, she’s faced her share of challenges including depression, anxiety and experiencing the pressure to fit in from a young age. In this episode, Letitia opens up about dealing with online bullying, rejection and the lessons she’s learned along the way. She speaks powerfully about the importance of faith, friendship and resilience, sharing how those pillars helped shape the person she is today. ✨ IN THIS EPISODE: 02:36 Childhood Memories 11:44 Audition Failures 22:20 Online Bullying and Its Impact 24:40 Struggles with Acting Roles 25:53 Dealing with Negative Thoughts 26:51 Overcoming College Torment 28:59 Finding Purpose in Acting 30:12 Battling Depression 35:41 Directing Debut Challenges 43:36 Processing Grief and Moving Forward 💬 QUOTES TO REMEMBER: "I had to decide: no matter what anyone says about me, whether they like something I do or whether they don’t, I have to do this for me because this is my dream, this is my talent. This is something God has given to me and I have to see it through." “When it doesn’t go your way it tests your character. Who will you be after that point?” “Something greater is on the other side of failure.” 🔗 LINKS + MENTIONS: Letitia is starring in Not Your Superwoman at The Bush Theatre: https://www.bushtheatre.co.uk/event/not-your-superwoman/ Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Matt Haig - on surviving depression and managing his own mental health: https://link.chtbl.com/u2XVtjE7 Dr Alex George - on grief, family and identity issues: https://link.chtbl.com/CcYCGIec Simu Liu - Letitia’s fellow Marvel superhero spills the beans: https://link.chtbl.com/YNXXD65e 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Letitia answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 October 2025

Welcome back to this How to Fail special where we revisit conversations from the archive to highlight particular themes and tap into the wisdom they contain. Each week, I select moments that can offer perspective, comfort and encouragement for whatever you might be going through. Since September is National Recovery Month, we’re exploring the theme of addiction. First, we hear from comedian, writer and actor Mae Martin, who joined me in April this year. They spoke candidly about their experiences with addiction and recovery. Their honesty and humour shine through, reminding us that vulnerability can be a powerful force for change. Then we hear from bestselling author Marian Keyes, who came on HTF just before lockdown, in February 2020. She shares her own journey with addiction and sobriety - her warmth and insight offer reassurance that recovery is possible and that life after addiction can be full of meaning and joy. I hope this episode provides understanding, solidarity and light to anyone who may be struggling or supporting someone they love. Listen to Mae Martin’s full episode of How to Fail here: https://link.chtbl.com/F50L9kqQ Listen to Marian Keyes’ full episode of How to Fail here: https://link.chtbl.com/qHVhGxfP 🔗 LINKS + MENTIONS: Dr Gabor Maté - His episode of How to Fail [https://link.chtbl.com/CDrr2-7_] and Recovery Resources: www.drgabormate.com Mae Martin - linktr.ee/maemartin Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 28 September 2025

Joe Locke shot to global fame as Charlie Spring in Netflix’s Heartstopper, a role that catapulted him overnight from a schoolboy on the Isle of Man to an Emmy-nominated actor with millions of followers. In this candid conversation, the Heartstopper star reflects on the whirlwind of early success, the pressure of being seen as a role model and why he once felt like he was ‘already 35’ at just 20 years old. Joe opens up about the challenges of guarding his privacy while navigating fame, learning to embrace his youth and discovering the value of failure in both life and career. From Broadway and Marvel to his West End debut in Clarkston, the Netflix actor shares what it means to grow up in the spotlight, how being raised by strong women shaped him - and why believing in yourself can be the hardest lesson of all. ✨ IN THIS EPISODE: 01:43 Guarding Privacy in the Spotlight 04:21 Theater and Personal Passions 10:08 Heartstopper and Cast Dynamics 14:38 Navigating Fame and Personal Growth 16:04 Balancing Youth and Career 24:31 Reverse Misogyny and Comfort in Female Spaces 26:37 Future Aspirations 27:48 Imposter Syndrome in Acting 28:52 Heartstopper Casting Call Experience 32:00 The Struggle with Self-Belief 34:55 Embracing Failure and Personal Growth 40:59 Eyebrows and Acting 💬 QUOTES TO REMEMBER: ‘The only way I can be a role model is by being the true version of myself. I'm not aspiring to be a role model, and if that is something that people attribute to me, that's not my fault or my thing to worry about.’ ‘I have a lot of growing to do still. And that's okay. I think because of my life, I felt like I've had to be perfect and done and fully ready as an adult, and I'm not there yet. And that's fine.’ ‘I think the film industry [has] got a very strong relationship with the class system... And I think that open casting is a great way of making the industry more accessible.’ ‘I’ve got reverse misogyny because of my upbringing… if I was choosing a team of people for work, I would never choose a man over a woman. I feel far more comfortable being in spaces with women than I do men.’ 🔗 LINKS + MENTIONS: Joe is starring in Clarkston at the Trafalgar Theatre from 17th September - 22nd November clarkstonplay.co.uk Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Erin Doherty - the Adolescence star on acting rejections, social anxiety and figuring out who she is: https://link.chtbl.com/gRxoOXyH Andrew Scott - on ‘failing’ to live a heteronormative life and the audition he’ll never forget: https://link.chtbl.com/18dVhMb_ Gugu Mbatha-Raw - on resisting type‑casting and handling tricky co‑stars. If you like honest reflections from actors, this is solid: https://link.chtbl.com/wDCLLc94 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Joe Locke answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 24 September 2025

Welcome to another special edition of How to Fail, where I revisit conversations from the How to Fail archives. Each week, we shine a light on a particular theme, hopefully offering inspiration, perspective and comfort through the words of past guests. This week’s theme is on writing - appropriately, because my new book ‘One of Us’ is out this week (25th September)! So it felt only fair that I re-shared a couple of my favourite authors who have guested on How to Fail in the past. First up, you’ll hear from Nobel Prize winning author Kazuo Ishiguro, whose episode originally aired in March 2021. He shares thoughtful reflections on creativity, memory and the way stories help us explore both truth and imagination. Then, we turn to Salman Rushdie, in an excerpt from our original conversation back in June 2024, where he discusses his extraordinary book ‘Knife’ and reflects on the role of stories in making sense of life’s most difficult moments. I hope these highlights remind you of the power of storytelling, not only as a means of escape but also as a way to process, connect and endure Listen to Salman Rushdie’s full episode of How to Fail here: https://link.chtbl.com/OE63hsrn Listen to Kazuo Ishiguro’s full episode of How to Fail here: https://link.chtbl.com/zu0kLq-0 🔗 LINKS + MENTIONS: ‘One of Us’ is out on 25th September: lnk.to/OneOfUsElizabethDay Salman Rushdie’s books: www.salmanrushdie.com Kazuo Ishiguro’s books: https://www.penguinrandomhouse.com/authors/14137/kazuo-ishiguro/ Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 September 2025

Content Warning: This episode contains mentions of drug use. Mark Ronson is the hitmaker behind some of the most iconic music of the past two decades. A nine-time Grammy-winning producer, DJ, and Oscar-winning songwriter (yes - he wrote “I’m Just Ken”), Ronson has collaborated with legends like Lady Gaga, Paul McCartney, Miley Cyrus and Duran Duran. He also produced Amy Winehouse’s era-defining album Back to Black, and his 2014 smash “Uptown Funk” is one of the best-selling singles in history. In this revealing conversation, Mark shares the creative process behind “Uptown Funk,” his unforgettable first meeting with Amy Winehouse, the 90s New York club scene and how a song from Barbie became a global phenomenon. ✨ IN THIS EPISODE: 00:00 Intro 02:45 The DJ Booth 04:00 Navigating Family Chaos and Emotional Sensitivity 06:56 The Night People: A Unique Subculture 09:06 Encounters with Celebrities and Substance Experimentation 12:11 The Jay-Z Approach Disaster 21:33 Creating Uptown Funk with Bruno Mars 24:04 The Journey of a Hit Song 25:50 The Concept of Cool 27:42 Guitar Dreams and DJ Realities 29:59 The Importance of Friendship 33:24 Therapy and Personal Growth 35:19 Meeting his wife During COVID 37:26 Industry Exile and a New Beginning 44:14 Creating the Barbie Soundtrack 💬 QUOTES TO REMEMBER: "Creativity is almost like a newborn baby. That's just pure, and I'm not sure if that's really affected by esteem or not." "There was something about the DJ booth, just like almost physically, it was this, that one man command center where I was just the captain. Nobody can get to me. This is my thing." 🔗 LINKS + MENTIONS: Mark Ronson’s new memoir ‘Night People’ is out now linktr.ee/MarkRonson_NightPeople Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Tracey Thorn - One half of the legendary duo Everything But The Girl, Tracey talks about stage fright, motherhood, anxiety, and unexpected turns in life and career. https://link.chtbl.com/7uRMc582 Mabel - the mega popstar chats creativity, stage fright and trying to be healthy. https://link.chtbl.com/C_XRoNuJ Emeli Sandé - A chart-topping artist with a deeply moving story of overcoming body-image struggles and personal heartbreak, all while navigating fame. https://link.chtbl.com/XVmX2wuW 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com Elizabeth and Mark Ronson answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 September 2025

Welcome to the newest evolution of How to Fail! Each week, I’ll be diving into the archives to spotlight key themes that have come up throughout my conversations with How to Fail guests. I’ll be sharing bite-sized takeaways every Monday to support, inspire and help with whatever you might be going through. This week’s theme is a big one: we’re talking all about grief. First, you’ll hear a moving excerpt from my 2019 conversation with Mo Gawdat, who offered deeply validating and helpful advice for anyone navigating the loss of a loved one. Then, we revisit a 2024 episode with Bonnie Tyler, who talks about losing her beloved mother.. I hope this episode brings comfort, clarity and a little light to those who need it most. Listen to Mo Gawdat’s full episode of How to Fail here: https://link.chtbl.com/fnA5IzTi  Listen to Bonnie Tyler’s full episode of How to Fail here: https://link.chtbl.com/hR7kycoN 🔗 LINKS + MENTIONS: Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 September 2025

‘I didn’t think I had that confidence, so I turned those roles down.’ Robin Wright is the legendary star of The Princess Bride, Forrest Gump, House of Cards, and Amazon’s gripping new thriller The Girlfriend. An Emmy-nominated actress, Golden Globe winner and now an acclaimed director, Wright joins How To Fail to talk about fear, self-worth, womanhood, motherhood - and what it means to start over later in life. She reflects on missed chances in her 20s, turning down roles due to self-doubt, and how playing Claire Underwood helped her channel her inner strength. We discuss ageing, perfectionism, directing while acting and the inequality still embedded in Hollywood. A masterclass in how to fail, get back up, and do it your own way. Plus: her honest thoughts on working with Tom Hanks and the *worst* experience she’s had with a director. ✨ IN THIS EPISODE: 11.20    Overcoming fear and self-doubt 11.30 Reuniting with former co-stars - Tom Hanks! 21.31 Why she turned down roles in her 20s due to fear of failing 25.30 Self-love and personal growth 26.15 The journey to directing 35.20 Embracing new challenges later in life 39.45 Difficult experiences in the industry with a bullying director 43.00 Dealing with power imbalances 43.30 Her biggest wish for the youth of today (and how not to be controlled by social media) 💬 QUOTES TO REMEMBER: "You take care of your babies and if something you see is perilous for your offspring, you will lie under an 18-wheeler truck before the baby's going to, you know what I mean?" "I wasn't ready. And so I feel that it just takes time, experience... I learned from that by finally failing. Having the confidence to fail." “You have to learn to fail in front of the camera. And then put your head up and try again.” “Too old to do what? If you’ve got the energy and the want, do it.” “I’d feel like a failure if I didn’t help the youth grow up in this chaotic world.” “I didn’t feel confident enough to take those roles. Now I know - that was the lesson.” “It was 116 degrees in the desert and I just ran. I had to get away.” 🔗 LINKS + MENTIONS: Robin Wright stars in The Girlfriend, available exclusively on Prime Video Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Kate Winslet on womanhood, body image and failing to direct (yet) https://link.chtbl.com/ue94wtL4 Vanessa Williams on playing ice queens https://link.chtbl.com/XuGATIoZ Sharon Horgan on creativity, motherhood and control https://link.chtbl.com/lMHAaa-w 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Share with someone exploring neurodiversity or recovering their voice 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Robin answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 September 2025

Welcome to this brand-new concept for How to Fail – where I dive into the back catalogue of the How to Fail archives, highlighting specific themes each week to bring you bitesize takeaways! Hopefully these episodes can bring some clarity on similar issues you’re facing or great stories that you might find comfort from. This week we’re looking at heartbreak. You’ll hear a highlight from my conversation with philosopher Alain de Botton, originally released in October 2019, who shares wise and insightful advice on how to process and understand heartbreak. Secondly, we hear from Jay Shetty, whose episode originally broadcast in May 2023, and gives incredibly validating advice and support for anyone who might have experienced heartbreak of any kind. I hope that this episode will be a beacon of light to anyone who has been or is currently going through this! Listen to Alain de Botton’s full episode of How to Fail here: https://link.chtbl.com/RBaS4VUy Listen to Jay Shetty’s full episode of How to Fail here: https://link.chtbl.com/-nR18lfT 🔗 LINKS + MENTIONS: Jay Shetty’s book – 8 Rules of Love www.8rulesoflove.com Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @howtofailpod @elizabday TikTok: @howtofailpod @elizabday Website: www.elizabethday.org Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 September 2025

You may know Tom Ellis as the devilishly charming lead in Netflix’s Lucifer, or as the lovable Gary in the BBC sitcom Miranda. He's also made waves in the U.S., starring alongside Gina Rodriguez in Players, and appearing in Hulu’s Tell Me Lies, created by his wife, Meghan Oppenheimer. In 2023, Tom and Meghan welcomed a daughter via surrogate, adding to his role as a proud dad of four. Now, his next big project is the star-studded film adaptation of Richard Osman’s bestselling novel The Thursday Murder Club, alongside Helen Mirren, Pierce Brosnan, and Richard E. Grant. In this episode, Tom opens up about modern fatherhood, navigating surrogacy, his fear of needles and what it's really like working on a series about sexual toxicity - with his real-life partner at the helm. ✨ IN THIS EPISODE: 00:00 Intro 01:25 From Cardiff to Hollywood 02:11 The Spiritual Journey 04:17 The Thursday Murder Club Experience 06:37 Personal Life and Surrogacy 10:20 Failures and Lessons in Sports 20:09 Discovering Acting 23:50 Being Recognised on the Street 24:04 Medical Green Card Failure 26:35 Discovering Vasovagal Condition 27:45 Becoming a US Citizen 27:54 Political Climate in the US 31:15 Working with his Wife 37:09 Financial Struggles as a Student 43:43 Cats and Family Life 💬 QUOTES TO REMEMBER: "I've had to face things that have been really uncomfortable. But I'm glad that I have done, because then I get back to a place of - this is where I should be. Acknowledging when I've been in the wrong place has been hard, but it's something that I've got better at" On therapy: "I've learned that you're just basically asking someone to ask you the questions that you're scared to ask yourself, because you probably know the answers already" 🔗 LINKS + MENTIONS: Tom Ellis stars in The Thursday Murder Club, available to watch now on Netflix Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Miranda Hart - https://link.chtbl.com/BoBbGenZ Richard Osman - https://link.chtbl.com/oo_ct3h3 Tom Daley - https://link.chtbl.com/FGrAfe6J 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Tom Ellis answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: howtofailpod.com Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 September 2025

Jameela Jamil is an actor, activist, and founder of the I Weigh movement. From teaching English to starring in The Good Place, Jameela shares the highs, lows, and radical honesty that define her journey. This episode first went out in February 2021. We talk about: Her struggle to be a "good" celebrity Body image battles and self-kindness Financial missteps and learning to thrive Calling out media hypocrisy and sparking global change Packed with truth bombs and bold insight, this episode is for anyone navigating life, self-worth, and the pressure to fit in. ✨ IN THIS EPISODE: 02:35 Challenges and Criticisms 03:35 Embracing Failure and Progress 08:47 Navigating Public Criticism 15:14 The Pressure of Being a Female Celebrity 26:57 Mental Health 30:09 Empathy and Self-Reflection 30:25 Struggles with Body Image 31:21 The Impact of Diet Culture 32:26 Realisations and Recovery 36:55 Navigating Compliments and Criticisms 42:25 Financial Failures and Lessons 47:59 Life in Los Angeles 52:02 Future Plans and Activism 💬 QUOTES TO REMEMBER: “I failed at being the kind of woman the media wanted me to be—and thank God for that.” “I spent years trying to be kind to my body. Now I’m trying to be kind to myself.” “If you’re not being criticised, you’re probably not saying anything worth hearing.” 🔗 LINKS + MENTIONS: Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Phoebe Waller-Bridge – The Fleabag creator opens up about creative failure, imposter syndrome, and the messy beauty of storytelling: https://link.chtbl.com/Xr_yQtIZ Dolly Alderton – Journalist and author who dives into romantic missteps, self-worth, and the chaos of growing up: https://link.chtbl.com/5pFApeKP 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Share with someone exploring neurodiversity or recovering their voice 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 27 August 2025

Author of Untamed and fierce truth-teller Glennon Doyle joins me for a raw and revelatory episode, first recorded in July 2020. We dive into: Why we chase approval instead of trusting our inner voice Her struggles with body image, love, and emotional resilience The failures that shaped her—from family breakdowns to learning self-protection Every moment is unscripted and packed with wisdom. No edits. No filters. Just Glennon, exactly as she is. Listen when you're ready for honesty that hits like a lightning bolt. ✨ IN THIS EPISODE: 00:00 Intro 01:59 Glennon Doyle's Early Life and Struggles 02:11 The Journey to Sobriety 02:35 Meeting Abby Wambach and Life Transformation 03:01 The Impact of 'Untamed' and Pandemic Challenges 07:47 Writing 'Untamed' and Embracing Wildness 12:54 Personal Transformation 17:11 Redefining Success and Family Dynamics 35:52 Generational Differences and Parenting 36:38 A Mother's Transformation 38:04 Struggles with Thick Skin 38:58 Navigating Feedback as an Artist 51:10 The Scarcity Mindset Among Women 55:52 Body Image and Control 💬 QUOTES TO REMEMBER: "If a cheetah can be tamed to forget who she is, so can a woman." "This life is mine alone, so I have stopped asking people for directions to places they’ve never been." "The point of being human is not to feel happy—it’s to feel everything." 🔗 LINKS + MENTIONS: Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Chimamanda Ngozi Adichie – On feminism, failure, and the power of storytelling to reshape identity: https://link.chtbl.com/wqGlGUPi Mo Gawdat – Former Google exec turned happiness expert, sharing his journey through grief and self-discovery: https://link.chtbl.com/fnA5IzTi 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Share with someone exploring neurodiversity or recovering their voice 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 20 August 2025

This week we revisit one of my all-time favourite guests: Chimamanda Ngozi Adichie, recorded in July 2021. Best known for Americanah and her globally resonant TED Talks, Chimamanda opens up about the profound grief of losing both her parents within a year—and the raw journey of coping in its aftermath. We talk candidly about: Her essay Notes on Grief Being a daughter and the complexities of motherhood Fertility struggles and writing through pain Her cultural influence and, yes...Kim Kardashian It’s heartfelt, honest, and deeply moving. Listen when you're ready to feel. ✨ IN THIS EPISODE: 00:00 Intro 03:18 Chimamanda's Background and Family 04:39 Exploring Feminism and Dissatisfaction 06:09 Navigating Sexism and Racism 08:29 Cultural Observations and Gender Roles 14:52 Academic Journey and Career Shift 18:12 Grief, Guilt, and Family Memories 35:04 Delight in Simple Pleasures 35:54 A Mother's Determination 38:11 Medical Malpractice and Loss 41:10 Coping with Grief 42:51 Seeking Comfort in Faith 51:20 Struggles with Writing 53:51 Motherhood and Creativity 01:01:44 Fashion, Individuality, and Social Media 💬 QUOTES TO REMEMBER: "I didn’t really intend to become this person who talks about feminism and political things… but my anger and my dissatisfaction just propels me." "It seems to me that I’ve always known… the world simply does not give women the same dignity it gives men." 🔗 LINKS + MENTIONS: Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Danny O’Donoghue on navigating grief: https://link.chtbl.com/Fvd4L7ei Julia Stiles on grief and her directorial debut: https://link.chtbl.com/0RdPCiip Dorinda Medley on grief, identity and The Real Housewives: https://link.chtbl.com/Lf44HTRS 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Share with someone exploring neurodiversity or recovering their voice 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @elizabday Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 13 August 2025

Recorded with a live audience in Cambridge, this captivating conversation delves deep into the life and career of a cultural force of the last half-century. Known of course for his iconic role as Baldrick in Blackadder, Sir Tony's sharp intelligence and dry humour have had a formative influence on generations.  In this candid discussion, he opens up about the unexpected turns and profound challenges that have shaped his extraordinary journey as an actor, presenter, documentary maker and writer. You'll hear his deeply personal reflections on fatherhood, insights into the creative process behind his recently announced novel, and the powerful lessons learned from a lifetime of experiences, both public and private.  Prepare for an engaging, wise, and moving conversation that explores the transformative power of vulnerability and the importance of finding meaningful connection. This is a unique opportunity to hear a national treasure like never before. ✨ IN THIS EPISODE: 00:00 Intro 00:45 Tony Robinson's Early Life and Career 03:13 Fatherhood and Family 04:55 Writing and Publishing a Novel 10:50 The Impact of Blackadder 13:16 Challenges and Conflicts in Blackadder 16:33 Height and Personal Insecurities 20:42 Childhood and Adolescence Struggles 22:41 Growing Up in the Shadow of WWII 24:49 The Ups and Downs of Gambling 27:28 Early Career and Poker Lessons 29:29 Child Actor Earnings and Capitalism 34:23 Dealing with Alzheimer's in the Family 37:03 Reflecting on Personal Failures 44:56 Finding Meaningful Relationships 💬 QUOTES TO REMEMBER: “The trick is to minimise when you’re losing.” “If someone gouges the oak tree when it's young, it's almost obscene. When you look at it, it's horrible. But gradually, as the oak grows older and wider and bigger, and the bark becomes more twisted and more sophisticated, that gouge becomes not only a thing of beauty, but probably the most beautiful and defining thing about that oak tree." 🔗 LINKS + MENTIONS: Sir Tony’s new book: The House of Wolf Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠⁠https://www.fane.co.uk/elizabeth-day⁠ Elizabeth’s Substack: ⁠https://theelizabethday.substack.com/⁠ Join the How To Fail community: ⁠https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Stephen Merchant, on height, stand-up and turning 50 https://listen.sonymusic-podcasts.link/ighNsQn7 Richard Osman, on professional failure, food addiction and his fear of joining in https://link.chtbl.com/oo_ct3h3 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: Podcast Instagram: @howtofailpod Website: ⁠www.elizabethday.org⁠ Substack: https://theelizabethday.substack.com/ Elizabeth and Sir Tony Robinson answer YOUR questions live in Cambridge in our subscriber series, Failing with Friends. Join our community of subscribers here: ⁠howtofailpod.com⁠   Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: ⁠howtofailpod.com⁠  Production & Post Production Coordinator: Eric Ryan   Live Show Engineer: Will Kontargyris Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at ⁠sonymusic.com/podcasts⁠ To bring your brand to life in this podcast, email ⁠[email protected]⁠ Learn more about your ad choices. Visit ⁠podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 6 August 2025

In this searingly funny and deeply affecting live conversation, Elizabeth speaks to stand-up comedian, author and Taskmaster favourite Fern Brady about her autism diagnosis, her working-class roots, and the failures that shaped her award-winning memoir Strong Female Character. Fern opens up about late diagnosis, social masking, and stripping to fund her education - all delivered with the brutal honesty and whip-smart humour that’s made her one of the most exciting voices in comedy today. A powerful exploration of identity, feminism, and finding your voice. What stood out for you in this episode? Leave us a comment.  ✨ IN THIS EPISODE: 00:00 Intro 01:58 Autism Diagnosis and Masking 04:40 Experiences on Taskmaster 11:40 University Struggles and Stripping 17:33 Challenges of Writing a Memoir 20:03 Reflections on Edinburgh 21:49 Struggles with Mental Health and Misdiagnosis 22:35 University Challenges and Autistic Shutdowns 23:25 Extreme Stress and Physical Symptoms 24:34 Breaking into Comedy and Facing Limitations 26:05 Overcoming Self-Limiting Beliefs 27:55 Navigating the Comedy Industry 34:02 Rejecting Mainstream Entertainment 37:21 Celebrity Bakeoff Experience 💬 QUOTES TO REMEMBER: “Even when people don’t know you’re autistic, they know you’re autistic. They pick up on something different about you.”“Comedy radicalised me as a feminist. And so did working in a strip club.”“I was told I had the wrong energy for QI. I think that was a coded way to say I was too common.”“Autistic people are always learning to speak neurotypical. All we’re asking is for a bit of that in return.” 🔗 LINKS + MENTIONS: Fern’s memoir Strong Female Character is out now! @fernfrombathgate Fern is a the Edinburgh Fringe: fernbrady.co.uk/gigs Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day  Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Christine McGuinness on autism, calm and self-acceptance Caitlin Moran on feminism, girls and mental health Miriam Margolyes on difference, defiance and not caring what people think 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories Share with someone exploring neurodiversity or recovering their voice 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Elizabeth and Fern answer YOUR questions live in Edinburgh in our subscriber series, Failing with Friends. Join our community of subscribers here:  Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com  Production & Post Production Coordinator: Eric Ryan   Live Show Engineer: Will Kontargyris Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 30 July 2025

What happens when the life you thought you’d built - the one with love, money, recognition - seems to slip away? This week, Elizabeth speaks to Dorinda Medley, author, TV personality and iconic former Real Housewife of New York, about reinvention, resilience and learning to be okay with not being liked by everyone. Dorinda opens up about the loss of her husband, the loneliness that followed fame, and why her departure from Housewives was both painful and necessary. This is a raw, funny, emotional conversation with a woman who’s lived many lives - and isn’t afraid to talk about all the ways they’ve fallen apart. ✨ IN THIS EPISODE: 00:00 Intro 02:12 Life After Reality TV 03:30 Authenticity and Public Perception 06:37 Dealing with Grief and Loss 14:06 Finding Strength in Vulnerability 19:14 The Impact of Fame 21:56 Housewives' First Visit to Blue Stone Manor 23:03 Behind the Scenes Drama 23:32 Staying Connected with Castmates 25:36 Dealing with Trolls and Haters 29:00 Coping with On-Screen Conflicts 31:19 Reflecting on the Housewives Experience 32:48 Blue Stone Manor Tag Sale 35:57 Life Lessons and Moving Forward 💬 QUOTES TO REMEMBER: “A lot of people mourn by crying. I was angry. I was lost. I felt like I got cheated.” “If you want to love me, great. If you don’t, I’m okay with that.” “There’s a difference between missing Housewives and wanting to do it again.” 🔗 LINKS + MENTIONS: Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com  Join Elizabeth at an upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day  Watch How To Fail on YouTube: https://www.youtube.com/@HowToFailPodcast  Instagram: @howtofailpod / @elizabday TikTok: @howtofailpod / @elizabday Elizabeth’s Substack: https://theelizabethday.substack.com/ 💌 LOVE THIS EPISODE? Subscribe to How To Fail on Spotify, Apple or wherever you get your podcasts Leave us a 5⭐ review – it helps more people discover these conversations Share this episode with someone navigating grief or reinvention 📚 WANT MORE? Stanley Tucci on grief, identity and the taste of memory https://listen.sonymusic-podcasts.link/pbegMUD1?at=1010l396Y Miriam Margolyes on fame, failure and finally giving fewer f*cks https://listen.sonymusic-podcasts.link/PJdd42Bp?at=1010l396Y Mo Gawdat on how to solve for happiness https://listen.sonymusic-podcasts.link/RhEwJYA2?at=1010l396Y Production & Post Production Coordinator: Eric Ryan   Studio Engineer: Sam Bair  Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 23 July 2025

As a recording artist, Vanessa Williams has earned 13 Grammy nominations and racked up over 212 million digital streams over the course of her eight albums. Her most popular hit, Save The Best For Last, was Number 1 for five weeks in 1992. She is also a highly successful stage and screen actor, appearing in Desperate Housewives and Ugly Betty. She is currently starring on the West End stage as Miranda Priestly in the musical adaptation of The Devil Wears Prada. It’s all a long way from her historic crowning as the first African-American Miss America in 1983 - she was later forced to resign after unauthorised photos taken when she was a student were leaked without her consent.  Vanessa joins us for an honest, hilarious and no-holds-barred conversation about her childhood, her romantic relationships, and - in a How To Fail first - why she regrets sending her daughter to boarding school. Elizabeth and Vanessa answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com  I have an upcoming one-off show at Cadogan Hall on 21 Sep for my new novel One of Us. Full show details here: ⁠https://www.fane.co.uk/elizabeth-day Production & Post Production Coordinator: Eric Ryan   Studio & Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 16 July 2025

In this special live edition of How to Fail, Elizabeth is joined by comedian Suzi Ruffell. Suzi has performed five sellout runs at the Edinburgh Fringe, as well as appearing on live at the Apollo and filming an Amazon special of her show ‘Dance Like Everyone Is Watching’. She was nominated for Best standup show in the National Comedy Awards and has just written her first book ‘Am I Funny Now?’. Suzi opens up about her sexuality, her Kate Winslet obsession and talks about her totally relatable failures in this entertaining and hilarious, but moving episode.  Elizabeth and Suzi answer YOUR questions in our subscriber series, Failing with Friends from a live audience in Cardiff. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com  Production & Post Production Coordinator: Eric Ryan   Live Sound Engineer: Will Kontargyris Studio & Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 9 July 2025

I can’t believe I get to say this but…PAMELA ANDERSON! ON HOW TO FAIL! The one and only!  A woman I grew up watching on TV, Pamela was an icon of a generation…But the second act of her career has been the most powerful and Anderson joins me for a  vulnerable chat about her long journey of embracing beauty on her own terms, understand her self-worth, embracing self-acceptance and how it was never about being pretty for her - it was always about being brave.    Together, we unpack the beauty ideals of early 2000s that continue to shape how women view themselves today. Backed by Dove’s Self Esteem Project body confidence science and exercises, this episode dives deep into Pamela reflecting on being the poster girl of an era and shares how she’s reclaimed her image, her narrative and what beauty means to her.    Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com    If you want more support, Dove has created a journal designed to help you reflect, reset, and take control of how you engage with beauty and your body. You can find it at dove.com/why2k. Production & Post Production Coordinator: Eric Ryan   Mix Engineer: Matias Torres Studio Engineer: Gulliver Tickell Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 July 2025

Melinda French Gates studied computer science and economics and completed an MBA before joining a tech start-up called Microsoft, in 1987. She rose through the ranks to become Manager of Information Products and married the boss in 1994. His name was Bill Gates. Together, the couple founded and co-chaired the Gates Foundation, where, for more than two decades, she set the direction and priorities of the world’s largest philanthropic organisation. Today, a divorced French Gates heads up Pivotal, which works to advance women’s power and influence in the U.S. and around the world. Along the way, she has raised three children and written two bestselling books - The Moment of Lift and her latest, The Next Day: Transitions, Change, and Moving Forward. It is an astonishing journey: from the normality of a middle-class childhood to becoming one of the wealthiest women in the world and one of our most influential philanthropists. French Gates joins me for an open conversation about her divorce, ensuring her children never became spoiled, being strict about smartphones and surviving the death of a friend. Plus: the importance of empathy in the workplace and whether we should be scared of AI. Elizabeth and Melinda answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com  Production & Post Production Coordinator: Eric Ryan   Studio & Sound Engineer: Matias Torres Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices 1x pre-roll 2x Mid-roll 2x Mid-roll 1x Mid-roll 1x post-roll Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 2 July 2025

Monica Lewinsky is an activist, podcaster and producer.  At the age of 24, Lewinsky, a White House intern, found herself in the eye of a global scandal. She was subjected to a mass public shaming -  losing her livelihood, her anonymity and the future she had once imagined for herself. Now, 51 Lewinsky has garnered a new generation of admirers, who with the advent of social media and shifting cultural tides, have rightly reinterpreted the shocking way she was treated. Her podcast, which launched earlier this year, is called ‘Reclaiming’ and features interviews with guests who are in the process of reclaiming their own narratives, just as she was forced to do. She joins us to talk about her experiences with shame, her perfectionism and why the pain she went through has given her purpose. Elizabeth and Monica answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com  All episodes in June are brought to you by @arlalactoFREE - all the taste, easier to digest. Listen to our bonus episode brought to by ArlaLactoFREE with Vicky Pattison here: https://link.chtbl.com/VickyPattison  🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵ Production & Post Production Coordinator: Eric Ryan   Mix Engineer: Matias Torres Studio Engineer: Gulliver Tickell Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production.   Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 25 June 2025

Rapping phenomenon and Tottenham Hotspur superfan AJ Tracey joins us this week to talk about supporting his mum through her cancer journey, the pressures of staying an independent artist and what football has taught him about failure. AJ Tracey has been rapping since the age of four. He dropped out of his Criminology degree at London Metropolitan University and started uploading tracks to SoundCloud in 2011, achieving five Platinum singles and over two billion Spotify plays as an independent artist. His first studio album debuted at number three in the UK Albums chart and his breakthrough hit, Ladbroke Grove, became the unofficial summer anthem of 2019. Now, after a three-year hiatus, marked by leaked songs and pandemic delays, Tracey has just released his third album, Don't Die Before You're Dead. It’s his most vulnerable and personal work yet and as well as being a love letter to the UK, the album fuses grime, garage, and R&B with themes of trauma, mental health, faith and love. Elizabeth and AJ answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com All episodes in June are brought to you by @arlalactoFREE - all the taste, easier to digest. Listen to our bonus episode brought to by ArlaLactoFREE with Vicky Pattison here: https://link.chtbl.com/VickyPattison 🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵ Production & Post Production Coordinator: Eric Ryan Mix Engineer: Matias Torres Studio Engineer: Gulliver Tickell Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 18 June 2025

Cynthia Nixon joins Elizabeth to answer YOUR questions and failures including: whose failures would you most like to hear (dead or alive) how to cope with a friendship break up and how to know when to have kids. Elizabeth then takes a moment to reflect on meeting Cynthia, and everything they covered. To hear Cynthia tackling your failures join our community of subscribers here: https://howtofail.supportingcast.fm/#content Do you have something to share of your own? Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Mix Engineer: Matias Torres Studio Engineer: Sam Bair Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 June 2025

Whilst Cynthia Nixon’s versatility is beyond question, it's fair to say that she has become permanently associated with one character, Miranda Hobbs, in Sex and the City and its companion piece, And Just Like That. She won an Emmy for her performance and a generation of fans who identified with the ambitious type-A lawyer whose cynicism disguised as vulnerability has grown markedly through the decades. Nixon is also a political activist and vocal advocate for progressive causes. She even met her wife at an education rally in 2002. In 2018, she ran unsuccessfully for the governorship of New York. More recently, she has repeatedly spoken out in support of a permanent ceasefire in Gaza. Nixon's political conscience recalls perhaps the legacy of her journalist Father Walter, who won awards for his coverage of the Civil Rights Movement. An uplifting, smart and enlightening woman - what a joy it was to meet her. Elizabeth and Cynthia answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have something to share of your own? Click here to get in touch: howtofailpod.com All episodes in June are brought to you by @arlalactoFREE - all the taste, easier to digest. Listen to our bonus episode brought to by ArlaLactoFREE with Vicky Pattison here: https://link.chtbl.com/VickyPattison 🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵ Production & Post Production Coordinator: Eric Ryan Mix Engineer: Matias Torres Studio Engineer: Sam Bair Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 11 June 2025

TW: discussions around anorexia and sexual abuse. In an incredibly powerful episode (and a How To Fail first), Christine McGuinness speaks publicly about her sexuality for the first time. She reveals she had a long-term relationship with a woman before her marriage to comedian Paddy McGuinness and that she’s now dating women again. She refuses to label her sexuality - as she puts it: ‘I want love for me’. What an honour to be part of Christine’s journey to live her truth! You will already know Christine as a TV personality, author, businesswoman and prominent autism advocate. The mother of three autistic children, she has made critically acclaimed documentaries including Our Family and Autism, with her then-husband, as well as penning a series of autism-inclusive children’s books and launching a range of sensory-positive clothing. Despite serious adversity (her father was a heroin addict, she endured bullying at school and suffered sexual abuse at the hands of a family member), Christine is a total inspiration and has achieved so much. She’s about to launch her first podcast, Situationships, in which she and her co-host Sophie Gravia delve into listeners’ dating and relationship dilemmas. Elizabeth and Christine answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have something to share of your own? Click here to get in touch: howtofailpod.com All episodes in June are brought to you by @arlalactoFREE - all the taste, easier to digest. Listen to our bonus episode brought to by ArlaLactoFREE with Vicky Pattison here: https://link.chtbl.com/VickyPattison 🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵ Production & Post Production Coordinator: Eric Ryan Mix Engineer: Matias Torres Studio Engineer: Gulliver Tickell Assistant Producer: Suhaar Ali Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring you Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 4 June 2025

Vicky Pattison was 22 when her life changed and she was cast in reality TV show Geordie Shore. She was on the show for nine seasons between 2011 and 2014, during which time the cameras followed her falling in love, becoming engaged, then breaking up. Now 37, Pattison has rarely been off our screens - whether it’s as a finalist on Celebrity Masterchef or winning I’m A Celebrity in 2015. She’s a radio presenter on the Heart network, is fronting a new Channel 4 dating show called The Honesty Box and has a new podcast, Get A Grip, which she co-hosts with Angela Scanlon. In this candid episode, Vicky talks openly about her lifetime struggle with PMDD and how it affects her every day, fighting the fear of becoming an alcoholic and how so much has changed since the days of Geordie Shore. This bonus episode is brought to you by @arlalactoFREE - all the taste, easier to digest. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Matias Torres Sole & Gulliver Lawrence-Tickell Senior Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 2 June 2025

In her most revealing interview to date, Dannii Minogue talks openly about the pressures of fame, the relentless comparisons with her sister, Kylie, and navigating a divorce that left her broke. It’s an extraordinary conversation with a woman who found fame as a 10-year-old in her native Australia. As a  teenager Dannii, signed a record deal and acted in Home and Away. In her early 20s her debut album went Gold in the UK, and she went on to have 9 top 10 singles. Over the course of her music career she has spent over 200 weeks in the official UK chart, sold in excess of seven million records worldwide, and scored a record-breaking 19 Number One dance singles. After a four year stint on The X Factor UK, she now hosts her own queer dating shows ‘I Kissed a Girl’ and ‘I Kissed a Boy’, on BBC3 and iPlayer. How to recover a broken heart - Elizabeth and Dannii answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com 🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵ Production & Post Production Coordinator: Eric Ryan Mix Engineer: Josh Gibbs Studio Engineer: Mathias Torres Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices 1x Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 28 May 2025

For many of us who grew up in the the 90s, Julia Stiles was an integral part of our coming of age. Her portrayal of the clever, acerbic Kat in 10 Things I Hate About You was a radical reinvention of the blonde teenage female rom-com lead. Her roles in Save The Last Dance and Mona Lisa Smile spoke to our adolescent feminist awakenings and catapulted Stiles to stardom. And, just like the heroines she played, Stiles chose to do things a bit differently. At the height of her teenage fame, she went to study English at Columbia University, continuing to act throughout her degree, most notably in the first of four Jason Bourne films. Her latest project is her directorial debut - the feature film, Wish You Were Here, which Stiles also produced and co-wrote. As a mother of three, Stiles said that her parenting informed her ability to direct. Wish You Were Here is available now to rent or own on digital platforms. Grief, how to stop caring what everyone thinks and discussing the most difficult times in their lives - Elizabeth and Julia answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com 🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵ Production & Post Production Coordinator: Eric Ryan Mix Engineer: Josh Gibbs Studio Engineer: Sam Bair Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 May 2025

For many of us who grew up in the the 90s, Julia Stiles was an integral part of our coming of age. Her portrayal of the clever, acerbic Kat in 10 Things I Hate About You was a radical reinvention of the blonde teenage female rom-com lead. Her roles in Save The Last Dance and Mona Lisa Smile spoke to our adolescent feminist awakenings and catapulted Stiles to stardom. And, just like the heroines she played, Stiles chose to do things a bit differently. At the height of her teenage fame, she went to study English at Columbia University, continuing to act throughout her degree, most notably in the first of four Jason Bourne films. Her latest project is her directorial debut - the feature film, Wish You Were Here, which Stiles also produced and co-wrote. As a mother of three, Stiles said that her parenting informed her ability to direct. Wish You Were Here is available now to rent or own on digital platforms. Grief, how to stop caring what everyone thinks and discussing the most difficult times in their lives - Elizabeth and Julia answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com 🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵ Production & Post Production Coordinator: Eric Ryan Mix Engineer: Josh Gibbs Studio Engineer: Sam Bair Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 May 2025

John Bishop has been a hugely successful stand-up comedian for 25 years. Yet that wasn’t his first dream, which was to play football. We discuss his failure to do so professionally, his challenges at school, the working-class upbringing that shaped him and how comedy saved his marriage when he and his wife were at the ‘decree nisi stage’ of divorce. Plus: skincare tips and why making people laugh is like stripping. Yes, really. Tickets for John Bishop’s 25 Years of Stand Up tour: https://www.johnbishoponline.com/ ‘Those four letters - love - are loaded with so much’ - Elizabeth and John answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com 🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵ Production & Post Production Coordinator: Eric Ryan Mix Engineer: Matias Torres Sole Senior Producer: Selina Ream Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 May 2025

Simon Cowell has built an entertainment empire on his ability to say exactly what he thinks and an uncanny ability to judge the public mood. From launching Pop Idol in 2001, The X Factor in 2004 and the cultural behemoth Britain’s Got Talent in 2007, he has been at the helm of primetime around the world for over a quarter of a century. His TV shows and Syco record label have shaped the careers of everyone from One Direction to Little Mix, Susan Boyle and Leona Lewis. But his success hasn’t come without its struggles. For the first time, Cowell opens up about his biggest failures and regrets - an extraordinary thing to hear from one of the most successful men on the planet. We chat about fame, bankruptcy, loss, being ‘obnoxious’ and whether he has any regrets. Plus: what breaking his back and a near-death experience taught him and why he thinks we needs another referendum on Brexit. Britain’s Got Talent is currently airing on ITV, and America’s Got Talent celebrates its 20th year this summer on NBC. ‘The biggest risk is being safe’ - Elizabeth and Simon answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com 🌎 Get an exclusive 15% discount on your first Saily data plans! Use code [howtofail] at checkout. Download Saily app or go to to https://saily.com/howtofail ⛵ Production & Post Production Coordinator: Eric Ryan Mix Engineer: Josh Gibbs Producer: Hannah Talbot Executive Producer: Carly Maile How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 May 2025