Everything is the Best

In this solo episode, I’m answering your questions! From introducing Toto the other dogs, to why I refuse to engage in toxic political conversations, to the wild, honest truth about how I manifested Davide into my life. I also touch on how this idea of "feminism" can actually preventing you from finding your partner. I discuss how I shifted my mindset, got clear on what I wanted, became rooted in the ground, and was calling him in whie absolutely living my best life. Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 December 2025

Emma Dunwoody is the Human Design coach people turn to when they’re done with the fluffy memes and ready for actual transformation. In this episode, we cut straight through the noise—why you feel stuck, why “knowing your type” isn’t enough, and how you’ve been outsourcing your power without even noticing.Emma breaks down the patterns that keep you small, the lies we tell ourselves in the name of “self-awareness,” and the real work of living in alignment when life is chaotic, loud, and demanding. This is Human Design with teeth—practical, gritty, and built for real people with real responsibilities.If you’re craving clarity, direction, or a serious wake-up call, this conversation will shake something loose. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 November 2025

Join me while I talk to renowned nutrition expert Sarah Wragge as she dives into the true meaning of whole-body wellness. In each episode, she pulls from her own health journey—riddled with auto-immune challenges, acid-reflux, and gut issues—and unpacks how she transformed those struggles into a thriving wellness empire. You’ll hear her evidence-based strategies for balancing blood sugar, nourishing your body, and building daily habits that sustain energy, clarity and vitality. Whether you’re a wellness novice or a seasoned health-seeker, Sarah’s candid, science-informed, and deeply human approach will help you rethink nutrition, reclaim your power and step into purpose.Tune in for actionable guidance, thought-provoking interviews with top experts, and Sarah’s unfiltered insight into what it truly takes to feel alive — inside and out. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 21 November 2025

Beauty-boss, wellness innovator, and founder of Chillhouse, Cyndi Ramirez-Fulton joins me to unpack her journey from Queens spa-kid to multi-platform lifestyle brand. We dive into: launching a café-meets-spa concept in Manhattan, pivoting to nail-care product lines during the pandemic, balancing motherhood with CEO status, and redefining what modern self-care really means. Expect real talk about hustle, identity, Latina roots, the culture of community, and the art of staying “chill” in the chaos of entrepreneurship.If you’re curious about building a brand with values, designing a life you love, and finding your version of rest in a never-quiet world—this episode is for you. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 November 2025

Today I’m sharing some hot takes — something I never do, but fuck it! I get into a few recent online behaviors that have honestly made me so sad, an architectural epidemic (yes, you heard that right), and how much I truly love getting older. Also, it’s my birthday, so here’s a gentle reminder: you can politely disagree with me without trying to ruin my life. LOVE YOU!! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 November 2025

Hi my loves — today’s conversation is with the incredible MJ Renshaw, founder of The Being Method and author of How to Cry. We talk about breathwork (and why holding your breath might actually calm your anxiety), the science of stored emotions, and how unprocessed feelings can manifest in the body. MJ opens up about her own healing journey through grief, motherhood, and the intersection of spirituality and science — from intuitive children to energy, trauma, and nervous system regulation. This one is deeply human, emotional, and surprisingly grounding. Take a deep breath and join us. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 November 2025

Hi my loves!! This week I’m joined by the amazing Jules Miller, founder of The Nue Co., and we are getting real about women’s health - from first periods and birth control to gut issues, hormones, and everything in between. We talk about why every hot girl seems to have IBS, how fragrance can actually affect your mood and body, and what it really takes to build a wellness brand that works.Jules shares how she started The Nue Co. with her grandfather (so sweet), her journey through miscarriages and motherhood, and how she’s redefining what it means to be “well.” We also get into entrepreneurship, fundraising, and why staying grounded is the real flex.It’s one of those honest, funny, deeply relatable convos that will leave you feeling seen, inspired, and maybe ready to clean out your detergent cabinet. Visit thenueco.com and use code EVERYTHING20 at checkout for 20% off your first purchase.  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 31 October 2025

This week I sit down with the one and only Tefi Pessoa- you probably know her as Hello Tefi. She’s hilarious, honest, spiritual, and one of the most grounded people on the internet. We talk about everything from growing up online and navigating fame to heartbreak, intuition, identity, and what it really means to start over when everyone’s watching.Tefi opens up about trusting herself, finding faith again, and learning to separate who she is from what people think of her. It’s raw, funny, and so full of truth. I love this woman.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 29 October 2025

hi! here's a cutie lil solo giving you an update on life stuff including Baroncini Import, and how i deal with personal stuff that's super hard. i also answer some of your questions about work life balance (making sure Davide gets a nap) and more! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 22 October 2025

This week on Everything Is the Best, I sit down with Crappy Childhood Fairy—aka Anna Runkle—to talk about practical recovery for adults who grew up with chaos, neglect, or inconsistency. We get specific about how trauma shows up in daily life (overreacting, shutdowns, people-pleasing, money and relationship spirals) and how to interrupt those patterns with simple, repeatable tools.Anna—an Oakland resident and Berkeley native—has shown people how to heal symptoms of childhood trauma for nearly thirty years. Known to more than a million followers across platforms (including ~929K YouTube subscribers and 78M+ views), she’s a survivor herself, and her methods are changing lives every day.We also dive into her forthcoming book, CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong (Hay House; October 7, 2025). Anna explains why a haunting sense of disconnection is an almost universal adult symptom of childhood trauma (and increasingly common even for those with “normal” childhoods), and how to rebuild connection with clear, doable practices.You’ll learn:A plain-language framework for nervous system dysregulation—and how to come back onlineThe two-part daily practice (brief writing + short meditation) to reduce reactivity in under 20 minutesHow to spot “trauma time,” respond to triggers (yes, even unanswered texts), and choose self-compassion over withdrawalScripts and boundaries to rebuild trust, navigate conflict, and “read the room” without shameWhy consistency—not perfection—creates the conditions for real connectionAbout the book:In Connectability, Anna offers research-backed lessons, self-reflection prompts, and daily connection plans to help you: notice early signs of dysregulation, lean into healthy vulnerability, set confident boundaries, master the art of apologizing, and build the kind of close, reliable relationships that support lifelong well-being. It’s a hopeful, practical path for anyone who struggles with people—whether you have a trauma history or simply carry old connection wounds in a lonely era. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 15 October 2025

This week I’m joined by my friend Meghan Rose — astrologer, intuitive guide, and spiritual teacher who helps people make sense of their lives through the lens of the cosmos. Meghan and I go deep into what’s happening astrologically right now and how we can work with the current energy in our relationships, careers, and personal growth.But what I love most about this conversation is how open Meghan is about her own life. She recently broke off her engagement and made the bold move to Rome — fully practicing what she preaches about trusting yourself, following your intuition, and starting over when something no longer aligns. We talk about what it really looks like to live your chart instead of just reading it, and how to lean on astrology as a tool for grounding when life feels uncertain.If you’re curious about the stars, navigating big transitions, or simply need permission to choose yourself, this episode is for you. ALSO! Don't forget to subscribe to her Substack!! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 October 2025

In this episode, I sit down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, to explore what it takes to bring wellness tech into everyday life.From her early career as a model and TV host to becoming a holistic nutritionist and health coach, Lauren’s journey is a blend of grit, curiosity, and reinvention. Together, we dig into what inspired her to co-launch HigherDOSE (with Katie Kaps), how she discovered the power of infrared saunas and red-light therapy, and how she channels biohacking into tools people can use at home. Lauren also opens up about: * Her personal health wake-ups and how they shaped her mission* Her journey to get pregnant and how its more than OK to take moment to pause* How she balances motherhood with leading a fast-growing company* The philosophy behind HigherDOSE’s “natural high” — boosting dopamine, oxytocin, serotonin, and endorphins through tech and ritual If you’re curious about how to design self-care that’s rooted in science (not hype), or how a founder leans into disruption and wellness simultaneously—this conversation offers rare access and real wisdom. Visit HigherDOSE.com and use code PIA15 at checkout for 15% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 October 2025

In this episode, I sit down with Amrit Tietz and Lauren Levinger, co-founders of Spread the Jelly, a bold platform reshaping how we talk about motherhood.Launched by Amrit—a DJ and creative entrepreneur—and Lauren—a veteran creative director and storyteller—Spread the Jelly was born out of frustration with sanitized parenting narratives.
They aim to peel back the layers: covering fertility, miscarriage, postpartum sex, identity shifts, IVF, abortion, navigating motherhood while holding onto selfhood—and everything in between.In this conversation, we explore:* How the name “Jelly” became their metaphor for adaptability, warmth, and messy transformation* The personal “I-wish-someone-had-told-me” moments that drove them to build a platform* How they balance creative careers, motherhood, and mission* Their editorial philosophy: radical honesty instead of extremes (doom or glow) * The challenges and breakthroughs of building community around deeply personal storiesWhether you’re a parent, an aspiring founder, or someone fascinated by identity & storytelling, this is a raw, inside look at how two women are making space for all the sticky, beautiful truths of motherhood. PRODUCED BY DEAR MEDIASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 October 2025

In this episode, I sit down with Jacq Gould for a deeply honest and moving conversation about her journey—from struggling with an eating disorder to navigating the heartbreak of trying to conceive, and ultimately to building a life rooted in purpose and resilience. Jacq shares how those experiences not only shaped her personally but also fueled the creation of her company, Your Inner Babe, a platform and community dedicated to helping women reconnect with themselves, reclaim their worth, and step into their fullest potential. We talk about the messy middle of healing, the courage it takes to rewrite your story, and the beautiful transformation that can come from the hardest seasons of life. This is a powerful episode about vulnerability, growth, and using your own journey to light the way for others. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 September 2025

In this episode Davide and I discuss our trip to NY, laugh about me being an idiot, give some life updates and answer some of your questions regarding sex and traveling without kids. Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 17 September 2025

This week I’m joined by one of my closest friends, Whitney Davis, and we go from laughing about our wild high school memories to talking about the incredible work she’s doing now as a mindset coach. We get real about grief, personal growth, family, and what it means to live in flow. It’s equal parts silly, heartfelt, and inspiring — basically just like hanging out with us in real life. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 September 2025

Hi! I realized I’ve never really given a full breakdown of my career over the last 15 years- so here it is. From college, to freelance casting, to my time at People’s Revolution, to becoming Creative Director of LPA, and now building Baroncini Import & Co. with Davide, I’m walking you through the journey.This isn’t just a highlight reel- it’s the behind-the-scenes of what it really takes to build a career in fashion, start a brand from scratch, and juggle the realities of work. hope my story gives you some perspective, encouragement, and maybe a laugh or two. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 4 September 2025

Amanda is BACK on the pod to share some more of her wildest dating stories and answer some of your questions! Hope you enjoy as much as we did. x Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 27 August 2025

Hi! In this ep I do a lil Q&A, give you a life update, discuss friend fall-outs, what an average day looks like, going to Pebble Beach and more. xx Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 20 August 2025

She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms.Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 15 August 2025

I am overjoyed and overwhelmed to share this episode with you. In this deeply personal and moving conversation, filmmaker and storyteller Ky Dickens returns to share intimate stories from the spellers she works with- voices that challenge the limits of what we think we know about communication, consciousness, and human connection. We dive into the new season of The Telepathy Tapes, exploring its profound themes and the groundbreaking work it continues to highlight. I also open up about my own journey as a mother to an autistic daughter, and how this podcast has powerfully validated the instincts and observations I’ve had all along. This episode is raw, eye-opening, and a reminder of the extraordinary ways we can learn to truly hear one another. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 August 2025

In this episode we recap our trip, but not where we went or what we ate, but mostly the experiences we had. We discuss traveling with two kids but mostly we talk about how people really make places. Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 6 August 2025

In this episode, I’m joined by gut health expert and founder of HAN, Hannah Aylward. We talk about the root causes behind so many of the symptoms women are told to ignore—bloating, fatigue, anxiety, hormonal imbalances—and why they almost always trace back to the gut. Hannah shares her personal health journey, how conventional medicine failed her, and how she built her thriving functional nutrition practice. We break down why “normal” doesn’t mean healthy, the truth about food sensitivity tests, what your poop is telling you, and the biggest myths about gut health. If you’ve ever been told “everything looks fine” but still feel off, this conversation is for you. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 July 2025

The Long Game offers an inspiring journey into wholehearted living, where family, wellness, and personal growth come together. Hosted by husband and wife duo Brittany and Anthony Xavier, this podcast delves into how to thrive in ALL aspects of life. Each week, we dive into topics like family life—from what it’s like in our household raising a teenager plus two toddlers to chatting with the best parenting experts—business, how YOU can become an entrepreneur, and finally, longevity, answering the question: what are the things we can do today to live longer, healthier, and happier?You can expect a little bit of everything here! We’ll be bringing you insightful conversations with experts, diving into some intimate solo episodes where it’s just the two of us, and sharing heartfelt discussions with our friends and family. This isn’t just your typical interview podcast. We’ll also explore relationships and marriage, and how those tie into our focus on longevity and wellness—offering practical insights to help you live a more fulfilled life together with the ones you love.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 July 2025

Hi! In this ep I do a lil rapid fire Q&A! I dicuss traveling with the kids, how I pack, whether or not I drug them on a plane, where I get injections and more! Enjoy.  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 July 2025

Today on Everything Is The Best, I’m joined by the luminous Mikaela MacLean — an aesthetician, energy worker, Human Design reader, and founder of the Beauty by Design method. Mikaela blends the physical with the energetic, helping people align their outer appearance with their inner truth. A former medical aesthetician trained in Reiki and shadow work, she brings a deeply holistic approach to beauty, one rooted in energetic hygiene, cellular regeneration, and the power of knowing yourself. In this conversation, we talk about what beauty really means, how Human Design can guide your skincare and self-care, and why true radiance comes from energetic integrity, not perfection. Mikaela also shares her personal journey from the world of traditional aesthetics to a more spiritual and intuitive practice — and how you can begin tuning into your own unique frequency. This is an episode for anyone curious about the intersection of healing, beauty, and self-understanding. Let’s get into it. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 July 2025

This week, I’m joined by Simon Hill—nutritionist, physiotherapist, best-selling author, and host of The Proof podcast—for a rich conversation on what it truly means to live a long, vibrant, and intentional life. Simon has dedicated his career to breaking down complex nutritional science into accessible, actionable wisdom. After witnessing his father suffer a heart attack at 41, he shifted from physiotherapy to earning a Master’s in Human Nutrition—and has since become a trusted voice in the global wellness space. His book The Proof Is in the Plants topped the charts, and his podcast has reached millions with evidence-based insights on diet, movement, longevity, and mental well-being. In this episode, we talk about the power of plant-rich eating (and why it doesn’t have to be all-or-nothing), how to optimize your health without fear or restriction, and the markers that really matter when it comes to living well. We also touch on the myths that get in the way of sustainable wellness—and what he wishes more people knew about protein, supplements, and lifestyle medicine. Whether you're deep in your wellness journey or just beginning to ask deeper questions about your health, Simon offers grounded, science-backed tools that will help you cut through the noise and make informed choices that serve your future self. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 July 2025

In this incredibly soulful and healing episode, I sit down with the radiant Estelle Bingham—intuitive guide, spiritual healer, and author of the new book Manifest Your True Essence. Estelle’s work is all about helping people return to love, embrace their shadow, and live fully from the heart—and that’s exactly what we dive into together. We talk about how to get in tune with yourself on a soul level, what it means to live guided by your heart (not your head), and how both of us work with angels to receive clarity and support. Estelle even worked on me during the episode, helping me explore a very real dilemma I’ve been facing. It was powerful, emotional, and honestly—magical. If you’re craving alignment, depth, and a reminder of who you really are, this episode is a spiritual homecoming. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 2 July 2025

In this solo episode, I’m reflecting on something my therapist said that really stuck with me: Does this align with your values? That question has been guiding everything lately—whether it’s thinking about having a third baby, how I handle conflict, where I want to live, or how I show up in relationships. I talk through how I’m defining my core values (with a little help from Brene Brown), what it’s like parenting two very different kids, why I’m rethinking LA, and why being single is actually a vibe when you do it right. This is a flowy, heart-centered catch-up—and I hope it helps you reconnect with yourself, too. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 25 June 2025

In this deeply insightful episode, I sits down with Dr. Molly Burrets, a licensed clinical psychologist and expert in attachment theory, relational trauma, and emotional regulation. Known for her compassionate, grounded approach to healing, Dr. Burrets helps us unpack the roots of why we choose the relationships we do, how early experiences shape our sense of safety, and what it really means to rewire our nervous systems for love, trust, and connection.Together, they explore:* Why we focus on being PICKED instead of doing the PICKING* The truly important role of boundaries * The evolutionary reason women are so nasty to each other* Being compassionate with ourselves* How to lean into the fact that so much is just out of our controlWhether you're single, in a situationship, healing from heartbreak, or simply ready to break free from old patterns, this conversation offers both validation and actionable steps toward relational clarity. Dr. Burrets brings the science and the soul. You’ll want to take notes. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 18 June 2025

In this deeply insightful episode, I sits down with Dr. Molly Burrets, a licensed clinical psychologist and expert in attachment theory, relational trauma, and emotional regulation. Known for her compassionate, grounded approach to healing, Dr. Burrets helps us unpack the roots of why we choose the relationships we do, how early experiences shape our sense of safety, and what it really means to rewire our nervous systems for love, trust, and connection.Together, they explore:* Why we focus on being PICKED instead of doing the PICKING* The truly important role of boundaries * The evolutionary reason women are so nasty to each other* Being compassionate with ourselves* How to lean into the fact that so much is just out of our controlWhether you're single, in a situationship, healing from heartbreak, or simply ready to break free from old patterns, this conversation offers both validation and actionable steps toward relational clarity. Dr. Burrets brings the science and the soul. You’ll want to take notes. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 18 June 2025

Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 11 June 2025

Mandy is back! We have dating stories, we have life updates, we answer your questions and we give advice. Enjoy it my darlings! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 4 June 2025

Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe pee our pants a little as we unpack things we’re ALL experiencing but too ashamed to talk about: imperfect marriages, miscarriages, managing toddler mania, apologizing to our kids and everything in between. You’ll leave with actionable, realistic tips to make this whole parenting thing smoother - small changes, big impact. In an age where parents need more *real* connection than ever, let’s talk honestly about the hard - and remind ourselves we are not alone, we are not failing. In fact, we’re f*cking crushing it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 June 2025

In this empowering episode, I sit down with the brilliant Dr. Bayati—OBGYN, wellness educator, and co-founder of Perellel—to have an honest, hopeful conversation about perimenopause, metabolic health, fertility over 35, and why it's time to rebrand this entire life stage. We talk about how to support your hormones through nutrition, stress management, and strength training, why creatine isn’t just for men, and how supplements can actually simplify your wellness routine. Dr. B also opens up about the transition in her own practice, and how women can embrace this next chapter with strength, balance, and joy.Whether you're in your 30s and noticing cycle changes or just curious about what’s ahead, this episode is a must-listen. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 28 May 2025

This week on the podcast, I’m joined by David Waldas—educator, transformational coach, and the founder of the Align Your Design Method. With decades of experience helping individuals discover how they’re uniquely wired to thrive, David combines Human Design and performance psychology to help high-achievers break out of burnout and into flow. David is magic. He has a way of thinking and tapping in unlike I’ve ever imagined. We did a little session in this episode and it was transformative - I’m honestly so happy you can hear it happen first hand - I’ve never experienced anything like it.  In this episode, we discuss how his neurodivergence is his superpower, the patterns that keep people stuck, the power of self-awareness in transforming your work and relationships, and how to operate in alignment with your natural energetic blueprint. Whether you’re in a career crossroads, overwhelmed by ambition, or seeking deeper clarity in your life, David’s perspective is both practical and profound. Hey! Use my Stasis referral link to save on their products: https://takestasis.com/BEST Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 21 May 2025

No Guide For This is a refreshing new podcast from Dear Media and The Bump that explores the uncharted territory between adulting and becoming a parent. Hosted by Jen Hayes Lee and Sasha Smith, this podcast taps into the heart of the transition from managing life as a grown-up to navigating the unpredictable world of parenting. Featuring insightful conversations with celebrity guests, the show blends humor, honesty, and relatable stories, giving listeners a sense of community during this pivotal life stage. Whether you're debating if you want kids at all or managing the juggle of multiple little ones, "No Guide For This" provides a candid look into how life, relationships, and identity shift when children enter the picture. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 15 May 2025

This solo episode has been a long time coming, and I’m so grateful you’re here for it. I’m opening up about the journey we’ve been on with Carmela—sharing what it’s like navigating an autism diagnosis, the hard truths, the small wins, and why I’m more hopeful than ever. From functional medicine and light therapy to the emotional rollercoaster of parenting and advocating, I wanted to speak honestly about what’s helped, what hasn’t, and how I’ve learned to trust my gut through it all. I also answer some of your thoughtful questions about perfectionism, PCOS, manifestation, and how to embrace the chaos of your 20s. I hope this conversation brings understanding, compassion, and maybe a little inspiration. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/PIA and get on your way to being your best self. Cotton. Learn more at TheFabricOfOurLives.com For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BEST Text BEST to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 14 May 2025

In this episode, I chat with Marni Battista — dating and relationship coach, self-worth expert, and founder of the Institute for Living Courageously. With a Master's degree in Education and certifications from the International Coaching Federation and the Hoffman Institute, she specializes in empowering women to overcome self-doubt and create meaningful lives. ​ Marni's journey includes founding Dating with Dignity, where she developed a process to help women attract emotionally available, high-quality partners. Her approach integrates research-based interventions and experiential techniques to foster deep, lasting transformation. ​ She is also the host of the podcast "Life Check Yourself," where she interviews experts on topics related to personal growth and relationships. Marni's work has been featured in various media outlets, including The LA Times, The New Yorker, and The Dr. Phil Show. ​ In her book, "Your Radical Living Challenge: 7 Questions for A Meaningful Life," Marni shares her own story and provides a roadmap for others to live a life of purpose and fulfillment. ​ Through her Institute, Marni continues to impact lives by empowering women to overcome obstacles, nurture creativity, and live courageously. ​ Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 7 May 2025

The existential dread is real. The mishaps? Never funnier. And the social anxiety? Cranked to eleven.LIVE FROM BED with Jade Iovine is your weekly permission slip to spiral out loud—a show that celebrates our worst traits, bad habits, and internal monologues that would make our therapists nervous.Each week, host Jade Iovine dives into no-holds-barred heart-to-hearts with guests about the questionable choices, brutal lessons, and deeply mortifying moments that keep us tossing and turning at night. Friendship breakups? Family drama? To medicate or not to medicate? We’re here to commiserate—without preaching advice or pretending there’s an instruction manual for next time.Say goodnight to the suffocating grip of aspiration, get to know the people we idolize like never before, and revel in the comfort of knowing we’d all rather be in bed.New episodes every Wednesday, wherever you get your podcasts. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 May 2025

Today, I’m sitting down with the incredible Laura Day — New York Times bestselling author, world-renowned intuitive, and honestly one of the most badass women I've ever met when it comes to real transformation. Laura’s back with her first book in fifteen years, The Prism: Seven Steps to Heal Your Past and Transform Your Future — and it is major. In this conversation, she shares the wild, powerful personal story she’s never told publicly before, and walks us through how the hardest parts of our past aren’t just things to survive — they’re actually the key to creating the life we want. If you know Laura’s work, you know: this isn’t about sitting around manifesting with crystals (no offense). It’s about practical, intuitive tools you can use right now to change everything — your career, your relationships, your whole reality. We talk about healing, self-sabotage, trusting your gut, and how your "mess" might actually be your magic. Plus, how The Prism can help you show up in the world as the most effective, powerful version of yourself. This is a must-listen if you’re ready to stop being stuck in old stories — and start building the future you know you’re meant for. Check out Laura's Website HERE Connect with Laura on Instagram HERE Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 April 2025

Today’s episode features the deeply compassionate and groundbreaking voice of Dr. Jessica Zucker, a Los Angeles–based psychologist specializing in reproductive and maternal mental health. With a PhD in clinical psychology and a master’s in public health, Jessica has become a powerful advocate for breaking the silence around pregnancy loss and the complex realities of motherhood.Her first book, I Had a Miscarriage: A Memoir, a Movement, sparked a global conversation about grief, healing, and the need for honest storytelling. Today, we’re here to talk about her new book, Normalize It—a call to challenge stigma, embrace nuance, and make space for the full spectrum of human experience, particularly in relation to women’s health, identity, and mental well-being.Jessica is also the creator of the viral #IHadaMiscarriage campaign, which continues to create powerful ripple effects across communities worldwide. Trigger warning: This episode includes discussion of pregnancy loss and sensitive topics related to reproductive and mental health. Please take care while listening. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 23 April 2025

I sat down with the brilliant, wildly observant Emily Sundberg — writer, internet culture critic, and honestly one of the most tapped-in people I know. She currently has the most popular Substacks in business and culture - and the only one I read RELIGIOUSLY. We talk about everything from her start in journalism, to writing daily, navigating work, creating a network and much more. She’s sharp, she’s thoughtful, she’s funny and honestly, I'm very proud of her. Whether you’re a 20-something trying to figure it out, or a 30-something trying to un-figure it all out — this one’s for you.  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 16 April 2025

Lauren Paul and Molly Thompson — co-founders of Kind Campaign—join me to talk about friendship, forgiveness, and the deep impact of girl-against-girl bullying. From creating the Finding Kind documentary to building a nationwide movement, these two are rewriting the narrative around female friendships as they dive into the emotional and psychological effects of bullying among young girls. Please enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 9 April 2025

In this episode I give my opinion, or almost lack thereof, of Chappell's commentary on unhappy parents (as a happy parent), how I don't let content I ingest spike my cortisol, and my thoughts on "wanting it all" and the boss babe era, and how it's actually ok not to want any of that. Enjoy! xx Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 2 April 2025

Alexia Ioannou is the founder of Nou - a meticulously curated vintage studio of ultra-rare designer treasures that has become fashions best-kept secret. While I've been screaming over her shoe collection for years, she's now also launched Nou home, a collection of chic home pieces picked using her same impeccable process and taste; thoughtfully handpicking each and every piece as if she were buying for her own home. Many of you also might know her from the Real Housewives of New Jersey - which happens to be my absolute favorite reality television show of all time. While she has stayed very far away from talking about the experience of reality TV and the extremely traumatic life events that have occurred alongside it, she recently opened up on her substack, finally allowing herself to share her side of a very publicly documented experience. Finally feeling free to share, we go very deep in this episode. I am honored Alexia opened up to me the way she did. This is a truly beautiful, heartfelt and vulnerable discussion. Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 March 2025

Jason Walsh, a Missouri native, has become one of Hollywood’s top trainers, working with A-list actors like Jake Gyllenhaal, Pedro Pascal and Brie Larson. After studying Sports Science in North Carolina and training countless profession and Olympic athletes, he honed his expertise in strength and recovery, eventually opening Rise Movement in LA, which has become became a go-to gym for actors and production companies. Informed by his coined methodology to ‘train like an athlete’ while working smarter, not harder, Jason developed a premium plant-based protein for his top clients after seeing them struggle with low-quality supplements. The final product, RISE311, was brought to market in 2024 and is designed for optimal absorption and digestibility with 30g of protein. Connect with Jason HERERISE InstagramRISE311 Website  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 March 2025

In this episode we talk about how Chi Chi came to be, what keeps us strong as a couple through parenthood, we give a Carlo update, and answer a ton of your questions. Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 March 2025

Today we have the incredible Ashley Rogers, CEO of Sprinkles Chocolates on the show! We're talking Ashley's journey from working on the Vegas strip to founding 5 businesses, what it takes to build a successful CPG brand, how we both thrive under chaos, and the importance of clean indulgences. Hope you enjoy! Head to SprinklesChocolate.com and use code BEST at checkout for 20% off your order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 7 March 2025

Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 March 2025