Everything is the Best

This week, I sit down with jewelry designer and lifestyle icon Jennifer Fisher for a conversation about everything from infertility and surviving chemotherapy at 30 to building one of the most recognizable jewelry brands in the world. We talk about motherhood, marriage, facelifts, hormones, wellness, anti-inflammatory living, and why your 50s might actually be the best decade yet. Plus: Matt LeBlanc in the Friends era, Martha Stewart in a Polaris, and the accidental creation of her iconic Universal Salt. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 27 May 2026

I am obsessed with Sarah Hoover and this conversation only made it worse. She is an art world figure, a mother, and the author of The Motherload, a memoir that goes to places most women are terrified to admit out loud. It has full on modern day Sex and the City energy except it is real life, it is messy, and it actually matters. A must read.We talked about the disconnect between what we are promised motherhood will feel like and what it actually felt like for her. The shame of looking fine on the outside. The rage. The recovery. Sarah is honest in a way that is genuinely rare and this conversation had that same energy. We laughed, we got into it, and I left so inpsired.This one is not only for every woman who has ever wondered if something was wrong with her for not feeling what she was supposed to feel, but for any woman. It reads like your favorite TV show but with true soul. Run dont walk. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 20 May 2026

With The Devil Wears Prada 2 coming out, I had to bring on my longtime best friend Cynthia Smith — former Vogue assistant, fashion insider, and the original style icon of our friend group. We talk about our Sex and the City obsession, 2000s fashion culture, Met Gala chaos, celebrity encounters, Paris Fashion Week, and what it was really like inside the world that inspired The Devil Wears Prada. Truly one of my favorite conversations ever.  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 May 2026

The episode you've all been asking for. My honest, light, fun take on how I became the mom I am without losing myself in the process. Boundaries, sleep training, integrating kids into my life instead of rebuilding it around them, and a rapid fire round of all the things Davide and I decided before we ever had kids. Happy mom, happy kids, no bending over backwards required. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 May 2026

The Dating Debrief is the dating podcast about what happens after the date. Hosted by former Bachelor star Rachel Recchia, each season follows one single woman as she goes on 13 first dates in search of something real. But instead of hearing the dates themselves, you get the part everyone actually cares about: the post-date debrief. After every date, she sits down with Rachel to spill everything—the sparks, the red flags, the awkward moments, and the texts that never came. Along the way, a team of experts helps decode the chaos of modern dating, from swiping strategies to relationship patterns. It’s part social experiment, part girls’ night gossip, and a front-row seat to the highs, lows, and drama of trying to find love today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 May 2026

I’m walking you through a very real day in my life, then getting into everything I’ve been processing lately—from motherhood and identity to the overwhelming response after opening up about Carmela. I also talk friendship breakups, internet drama, and why I’ve learned to stop overthinking the “why” when people leave your life. It’s a mix of honesty, perspective, and figuring it out in real time. love you and hope you enjoy!! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 May 2026

This week I sat down with my long-time friend Melanie Masarin, the French-born founder of Ghia, the non-alcoholic aperitif that quietly changed the way we think about drinking. Melanie is someone I've turned to for advice over the years, and getting to finally sit down and go deep with her on how she built one of the most aesthetically singular brands of our time was something I've wanted to do for a long time.Melanie grew up around the ritual of the aperitivo, summers near the Mediterranean where a drink before dinner was never really about alcohol. It was about slowing down, gathering, being present. When she stopped drinking, she couldn't find anything worth holding in her hand. So she made it herself.We talked about what it actually takes to build something from scratch, the 55 formulations before she landed on the one, the $900k she raised from her own network before anyone else believed in it, and how she turned sobriety into something genuinely aspirational rather than a compromise. Ghia was never a mocktail brand. It was always a worldview.This is a conversation about taste, restraint, obsession, and what happens when you build something that didn't exist yet. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 22 April 2026

There are very few people in this world who I would describe as a genuine authority on anything, but Yolanda Edwards is the real deal and I will not hear otherwise. She is the former Creative Director of Condé Nast Traveler, the founder and publisher of Yolo Journal, which is honestly the most beautiful and inspiring travel publication in existence right now, and one of the most curious, well-traveled, tasteful humans I have ever had the pleasure of knowing. Yolo Journal, both the print quarterly and the Substack, has completely changed how I think about travel. It is not a guide. It is an experience. And Yolanda is the reason for that.I got to sit down with her in New York, which felt right, and we talked about where she is obsessed with right now, the places she keeps returning to, and how she actually thinks about travel at this moment. I genuinely learn something every single time I talk to this woman. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 15 April 2026

Aimee Raupp is a women's health and fertility expert, licensed acupuncturist, and bestselling author of Yes, You Can Get Pregnant and she is one of my all-time favorite guests to have on this show. Every time I talk to Aimee I leave feeling like I can take on the world, and this conversation was no different.In a moment when one in six women worldwide are dealing with fertility challenges, a number that has only grown, having the right information in your corner is everything. Aimee's whole philosophy is about shifting the narrative: from infertility-focused to fertility-focused, and from doubt to belief in your body's innate power to heal and conceive. She covers everything from egg quality and hormones to the emotional and psychological components of fertility that most providers completely overlook.This is the episode to send to anyone in their TTC journey who feels dismissed, overwhelmed, or like time is running out. Aimee is the breath of fresh air and the confidence boost we all need. Follow her, you will not regret it. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 April 2026

I'm not subtle about my love for WishGarden Herbs - and this episode is basically me getting to talk shop with the woman behind the medicine, Dr. Erin Stokes. She's a naturopathic doctor, the Medical Director at WishGarden, and genuinely one of the most grounded, knowledgeable people I've had on the show. The kind of person who makes you feel like you've been doing wellness wrong and completely right at the same time.We get into everything - how she thinks about plant-based healing, what actually makes an herbal formula worth taking, why most of what's on supplement shelves doesn't cut it, and what sets WishGarden apart in a market full of noise. We also talk about how she came to naturopathic medicine, what her own daily routine looks like, and why she believes herbs aren't a last resort - they're a first line of defense.This is the kind of conversation that makes you want to overhaul your medicine cabinet, call your mom, and immediately place an order. Fair warning: you will leave this episode with a very full cart and zero regrets. WishGarden has been a staple in my home for a long time, and after this conversation, I love them even more. Own your health, drink your herbs. Go to WishGardenHerbs.com and use code EVERYTHING for 20% off.  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 April 2026

In Vegas, everyone’s chasing something — and every once in a while, someone actually gets it.On You Wish, television personality and best-selling author Holly Madison sits down with a rotating cast of people who’ve lived a few lives — the kind you think you understand… until you hear the real story.It’s glossy on the surface, a little messier underneath, and just self-aware enough to ask the question most people avoid:What does it actually mean to get what you wish for?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 27 March 2026

Here's a cutie lil pod before where we catch up and answer some of your questions....including one about sexxxxxxxxxx oh la la ok enjoy!!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 25 March 2026

This week I’m joined by the endlessly funny Kate Berlant, and we get into everything- from being “influenced” into buying literally everything, to caffeine addictions, routines we can’t stick to, and the chaos of being chronically online. We talk about internet fame, impulse spending, and the very real struggle of trying to stay grounded while your brain is moving at 100 mph. Hope you enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 18 March 2026

Today it’s a solo episode. I’m walking you through my current morning and evening routine — the workouts, supplements, skincare, and tiny rituals that are helping me feel energized and actually keep up with life right now. From 6am workouts and homemade oat milk to the supplements I swear by, what I’m eating lately, and the wind-down routine that helps me sleep.I also get into mom life, how our family approaches routines with the kids, why I’m trying to simplify things instead of overcomplicate them, and a few thoughts on staying present while life moves way too fast. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 12 March 2026

This week I’m joined by nutritionist and metabolic expert Lauren Papanos to talk about hormones, metabolism, and why so many women feel like they’re doing everything right but nothing is working. We get into the real drivers behind weight plateaus, inflammation, and hormone imbalance- and why fasting, overtraining, and under-eating can backfire during our reproductive years.Lauren breaks down the hormones most doctors aren’t testing for, how minerals impact thyroid function, and what actually supports metabolism, fertility, and long-term hormone health. We also talk about strength training, carbs, and the lifestyle shifts that can make the biggest difference. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 4 March 2026

My cheeks still hurt from laughing about this one. I don't know how these situations keep happening to my funny, hilarious, gorgeous, successful friend, but thank god because one of her true talents is story-telling and how lucky are we to listen! x Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 25 February 2026

OK my darlings here is a quickie lil list of stuff I love that make me feel my best!! I discuss injections, creams, de-puffing and so much more. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 18 February 2026

My bestie Whitney Davis is back in my childhood bedroom and we go everywhere: autism, anxiety, collective consciousness, entrepreneurship, parenting two completely different nervous systems, and the courage to build what you know you’re meant to build.We talk about patience as a spiritual practice, breaking up with self-doubt, and why everything feels clearer at 40. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 February 2026

This week I sit down with Sheena Zadeh, the founder of Kosas, for one of the most grounding and inspiring conversations I’ve had. We talk about everything from intuition and motherhood to rebuilding your life after unimaginable loss.Sheena shares how Kosas was born from her own wellness journey, how becoming a mom shifted the way she executes and creates, and what it’s been like to rebuild her home and sense of safety after the LA fires. We get into leadership, creativity, skincare (her routine is shockingly simple), and what it means to stay connected to yourself even while running a rapidly growing company.This episode is emotional, honest, and full of the kind of wisdom that makes you breathe a little deeper. I walked away so inspired by Sheena’s resilience and clarity, and I think you will too. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 4 February 2026

Hi my loves!! In this solo, I’m opening up about something I’ve tiptoed around for years: how much I genuinely love being a mother. I talk about choosing joy over fear, parenting with intention, navigating privilege with humility, setting boundaries with Davide, reframing overwhelm, and the little mindset tricks that help me stay grounded- even on the days when Carlo is whining nonstop and Carmela can basically read my thoughts. This one is equal parts vulnerable, practical, and rooted in what’s brought me the most happiness: autonomy, mastery, and purpose. I hope you enjoy!! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 29 January 2026

Hi! Here's a breakdown of the little cluster-fuck that was the start to my year, including the dog, incident, getting a minor lil surgery and what I learned from slowing down. I also answered some of your questions and went on a lil tagent about the importance of breaking up. Also I cry, duh.  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 21 January 2026

I went into this interview a little nervous - because let’s be honest, Mariana van Zeller is famously serious. She interviews assassins, drug lords, traffickers, and people living in the darkest corners of the world. I was fully prepared for an intense, heavy conversation. Instead… we laughed. A lot. This episode ended up being funny, warm, surprising, and genuinely joyful - while still being jaw-dropping. Mariana shares what it was like moving to Syria right out of college to become a reporter, the surreal moments of being picked up in the middle of the night, blindfolded, and driven somewhere unknown, and an interview where she wasn’t allowed to bring a phone and had no idea where she was going. We also talk about the personal side of a life spent taking massive risks - how her husband and family support her completely, how she manages fear, and what it really takes to walk into dangerous spaces with empathy instead of ego. This conversation reminded me that the bravest people aren’t hardened - they’re human, curious, and often unexpectedly funny. Mariana is all of that and more, and this ended up being one of my favorite interviews I’ve ever done. Listen to Mariana's Podcast The Hidden Third HERE Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 14 January 2026

This week, I’m sitting down with Lucy Goff, founder of LYMA, to talk about the science of longevity, beauty, and feeling good from the inside out. We get into her deeply personal journey - from a traumatic pregnancy and serious health challenges to building one of the most innovative wellness brands in the world.We talk cold laser technology, aging without fear, motherhood, boundaries, and why investing in yourself isn’t vanity - it’s survival. This conversation completely shifted how I think about beauty, healing, and what it really means to look (and feel) your best. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 January 2026

I’m re-sharing one of my favorite episodes of Everything Is the Best, my conversation with Ky Dickens, because it still feels deeply important.Ky is a filmmaker and truth-seeker, and we talk candidly about power, influence, intuition, and what happens when trust is misplaced. This episode matters to me not just as a woman, but as a mother to a daughter with autism. It reminds me how essential it is to protect vulnerability, to listen closely, and to stay grounded in truth while still holding onto hope.This conversation stayed with me because it’s ultimately about clarity, agency, and believing yourself again. If you’re in a season of questioning, healing, or learning how to trust your inner voice, I hope this episode offers both perspective and hope.I’m really glad to share it again. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 31 December 2025

Per your request! A little cute yap with my momma! We answer some of your questions and just shoot the shit - I'm excited to have her on the pod more!! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 December 2025

In this episode I’m joined by Julianne Fraser, the founder of Dialogue and one of the sharpest, most forward-thinking minds in digital PR and influencer strategy. Julianne has an unmatched ability to connect brands and creators in ways that feel intentional, elevated, and genuinely human, and I’ve admired her work for years.We talk about howshe started her career, the importance of working for others, how everyone should work in hospoitality, the landscape of influence has evolved and how Julianne built a values-driven agency that helps companies communicate with clarity, creativity, and integrity. She shares her approach to nurturing real community online and in her office, and the mindset that has guided her through entrepreneurship and motherhood.If you’re interested in the future of digital storytelling, thoughtful brand partnerships, or what it takes to build something meaningful in a crowded space, this conversation with Julianne is such a good one. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 17 December 2025

Everything I did, everything I suggest, everything I want for you to experience for a joyful holiday season!!! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 11 December 2025

In this solo episode, I’m answering your questions! From introducing Toto the other dogs, to why I refuse to engage in toxic political conversations, to the wild, honest truth about how I manifested Davide into my life. I also touch on how this idea of "feminism" can actually preventing you from finding your partner. I discuss how I shifted my mindset, got clear on what I wanted, became rooted in the ground, and was calling him in whie absolutely living my best life. Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 December 2025

Emma Dunwoody is the Human Design coach people turn to when they’re done with the fluffy memes and ready for actual transformation. In this episode, we cut straight through the noise—why you feel stuck, why “knowing your type” isn’t enough, and how you’ve been outsourcing your power without even noticing.Emma breaks down the patterns that keep you small, the lies we tell ourselves in the name of “self-awareness,” and the real work of living in alignment when life is chaotic, loud, and demanding. This is Human Design with teeth—practical, gritty, and built for real people with real responsibilities.If you’re craving clarity, direction, or a serious wake-up call, this conversation will shake something loose. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 November 2025

Join me while I talk to renowned nutrition expert Sarah Wragge as she dives into the true meaning of whole-body wellness. In each episode, she pulls from her own health journey—riddled with auto-immune challenges, acid-reflux, and gut issues—and unpacks how she transformed those struggles into a thriving wellness empire. You’ll hear her evidence-based strategies for balancing blood sugar, nourishing your body, and building daily habits that sustain energy, clarity and vitality. Whether you’re a wellness novice or a seasoned health-seeker, Sarah’s candid, science-informed, and deeply human approach will help you rethink nutrition, reclaim your power and step into purpose.Tune in for actionable guidance, thought-provoking interviews with top experts, and Sarah’s unfiltered insight into what it truly takes to feel alive — inside and out. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 21 November 2025

Beauty-boss, wellness innovator, and founder of Chillhouse, Cyndi Ramirez-Fulton joins me to unpack her journey from Queens spa-kid to multi-platform lifestyle brand. We dive into: launching a café-meets-spa concept in Manhattan, pivoting to nail-care product lines during the pandemic, balancing motherhood with CEO status, and redefining what modern self-care really means. Expect real talk about hustle, identity, Latina roots, the culture of community, and the art of staying “chill” in the chaos of entrepreneurship.If you’re curious about building a brand with values, designing a life you love, and finding your version of rest in a never-quiet world—this episode is for you. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 19 November 2025

Today I’m sharing some hot takes — something I never do, but fuck it! I get into a few recent online behaviors that have honestly made me so sad, an architectural epidemic (yes, you heard that right), and how much I truly love getting older. Also, it’s my birthday, so here’s a gentle reminder: you can politely disagree with me without trying to ruin my life. LOVE YOU!! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 November 2025

Hi my loves — today’s conversation is with the incredible MJ Renshaw, founder of The Being Method and author of How to Cry. We talk about breathwork (and why holding your breath might actually calm your anxiety), the science of stored emotions, and how unprocessed feelings can manifest in the body. MJ opens up about her own healing journey through grief, motherhood, and the intersection of spirituality and science — from intuitive children to energy, trauma, and nervous system regulation. This one is deeply human, emotional, and surprisingly grounding. Take a deep breath and join us. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 5 November 2025

Hi my loves!! This week I’m joined by the amazing Jules Miller, founder of The Nue Co., and we are getting real about women’s health - from first periods and birth control to gut issues, hormones, and everything in between. We talk about why every hot girl seems to have IBS, how fragrance can actually affect your mood and body, and what it really takes to build a wellness brand that works.Jules shares how she started The Nue Co. with her grandfather (so sweet), her journey through miscarriages and motherhood, and how she’s redefining what it means to be “well.” We also get into entrepreneurship, fundraising, and why staying grounded is the real flex.It’s one of those honest, funny, deeply relatable convos that will leave you feeling seen, inspired, and maybe ready to clean out your detergent cabinet. Visit thenueco.com and use code EVERYTHING20 at checkout for 20% off your first purchase.  Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 31 October 2025

This week I sit down with the one and only Tefi Pessoa- you probably know her as Hello Tefi. She’s hilarious, honest, spiritual, and one of the most grounded people on the internet. We talk about everything from growing up online and navigating fame to heartbreak, intuition, identity, and what it really means to start over when everyone’s watching.Tefi opens up about trusting herself, finding faith again, and learning to separate who she is from what people think of her. It’s raw, funny, and so full of truth. I love this woman.  Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 29 October 2025

hi! here's a cutie lil solo giving you an update on life stuff including Baroncini Import, and how i deal with personal stuff that's super hard. i also answer some of your questions about work life balance (making sure Davide gets a nap) and more! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 22 October 2025

This week on Everything Is the Best, I sit down with Crappy Childhood Fairy—aka Anna Runkle—to talk about practical recovery for adults who grew up with chaos, neglect, or inconsistency. We get specific about how trauma shows up in daily life (overreacting, shutdowns, people-pleasing, money and relationship spirals) and how to interrupt those patterns with simple, repeatable tools.Anna—an Oakland resident and Berkeley native—has shown people how to heal symptoms of childhood trauma for nearly thirty years. Known to more than a million followers across platforms (including ~929K YouTube subscribers and 78M+ views), she’s a survivor herself, and her methods are changing lives every day.We also dive into her forthcoming book, CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, and Feel (At Last) Like You Belong (Hay House; October 7, 2025). Anna explains why a haunting sense of disconnection is an almost universal adult symptom of childhood trauma (and increasingly common even for those with “normal” childhoods), and how to rebuild connection with clear, doable practices.You’ll learn:A plain-language framework for nervous system dysregulation—and how to come back onlineThe two-part daily practice (brief writing + short meditation) to reduce reactivity in under 20 minutesHow to spot “trauma time,” respond to triggers (yes, even unanswered texts), and choose self-compassion over withdrawalScripts and boundaries to rebuild trust, navigate conflict, and “read the room” without shameWhy consistency—not perfection—creates the conditions for real connectionAbout the book:In Connectability, Anna offers research-backed lessons, self-reflection prompts, and daily connection plans to help you: notice early signs of dysregulation, lean into healthy vulnerability, set confident boundaries, master the art of apologizing, and build the kind of close, reliable relationships that support lifelong well-being. It’s a hopeful, practical path for anyone who struggles with people—whether you have a trauma history or simply carry old connection wounds in a lonely era. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 15 October 2025

This week I’m joined by my friend Meghan Rose — astrologer, intuitive guide, and spiritual teacher who helps people make sense of their lives through the lens of the cosmos. Meghan and I go deep into what’s happening astrologically right now and how we can work with the current energy in our relationships, careers, and personal growth.But what I love most about this conversation is how open Meghan is about her own life. She recently broke off her engagement and made the bold move to Rome — fully practicing what she preaches about trusting yourself, following your intuition, and starting over when something no longer aligns. We talk about what it really looks like to live your chart instead of just reading it, and how to lean on astrology as a tool for grounding when life feels uncertain.If you’re curious about the stars, navigating big transitions, or simply need permission to choose yourself, this episode is for you. ALSO! Don't forget to subscribe to her Substack!! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 October 2025

In this episode, I sit down with Lauren Berlingeri, co-founder and co-CEO of HigherDOSE, to explore what it takes to bring wellness tech into everyday life.From her early career as a model and TV host to becoming a holistic nutritionist and health coach, Lauren’s journey is a blend of grit, curiosity, and reinvention. Together, we dig into what inspired her to co-launch HigherDOSE (with Katie Kaps), how she discovered the power of infrared saunas and red-light therapy, and how she channels biohacking into tools people can use at home. Lauren also opens up about: * Her personal health wake-ups and how they shaped her mission* Her journey to get pregnant and how its more than OK to take moment to pause* How she balances motherhood with leading a fast-growing company* The philosophy behind HigherDOSE’s “natural high” — boosting dopamine, oxytocin, serotonin, and endorphins through tech and ritual If you’re curious about how to design self-care that’s rooted in science (not hype), or how a founder leans into disruption and wellness simultaneously—this conversation offers rare access and real wisdom. Visit HigherDOSE.com and use code PIA15 at checkout for 15% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 October 2025

In this episode, I sit down with Amrit Tietz and Lauren Levinger, co-founders of Spread the Jelly, a bold platform reshaping how we talk about motherhood.Launched by Amrit—a DJ and creative entrepreneur—and Lauren—a veteran creative director and storyteller—Spread the Jelly was born out of frustration with sanitized parenting narratives.
They aim to peel back the layers: covering fertility, miscarriage, postpartum sex, identity shifts, IVF, abortion, navigating motherhood while holding onto selfhood—and everything in between.In this conversation, we explore:* How the name “Jelly” became their metaphor for adaptability, warmth, and messy transformation* The personal “I-wish-someone-had-told-me” moments that drove them to build a platform* How they balance creative careers, motherhood, and mission* Their editorial philosophy: radical honesty instead of extremes (doom or glow) * The challenges and breakthroughs of building community around deeply personal storiesWhether you’re a parent, an aspiring founder, or someone fascinated by identity & storytelling, this is a raw, inside look at how two women are making space for all the sticky, beautiful truths of motherhood. PRODUCED BY DEAR MEDIASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 October 2025

In this episode, I sit down with Jacq Gould for a deeply honest and moving conversation about her journey—from struggling with an eating disorder to navigating the heartbreak of trying to conceive, and ultimately to building a life rooted in purpose and resilience. Jacq shares how those experiences not only shaped her personally but also fueled the creation of her company, Your Inner Babe, a platform and community dedicated to helping women reconnect with themselves, reclaim their worth, and step into their fullest potential. We talk about the messy middle of healing, the courage it takes to rewrite your story, and the beautiful transformation that can come from the hardest seasons of life. This is a powerful episode about vulnerability, growth, and using your own journey to light the way for others. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 September 2025

In this episode Davide and I discuss our trip to NY, laugh about me being an idiot, give some life updates and answer some of your questions regarding sex and traveling without kids. Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 17 September 2025

This week I’m joined by one of my closest friends, Whitney Davis, and we go from laughing about our wild high school memories to talking about the incredible work she’s doing now as a mindset coach. We get real about grief, personal growth, family, and what it means to live in flow. It’s equal parts silly, heartfelt, and inspiring — basically just like hanging out with us in real life. To learn more about Whitney's work, visit wdcoaching.com ! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 September 2025

Hi! I realized I’ve never really given a full breakdown of my career over the last 15 years- so here it is. From college, to freelance casting, to my time at People’s Revolution, to becoming Creative Director of LPA, and now building Baroncini Import & Co. with Davide, I’m walking you through the journey.This isn’t just a highlight reel- it’s the behind-the-scenes of what it really takes to build a career in fashion, start a brand from scratch, and juggle the realities of work. hope my story gives you some perspective, encouragement, and maybe a laugh or two. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 4 September 2025

Amanda is BACK on the pod to share some more of her wildest dating stories and answer some of your questions! Hope you enjoy as much as we did. x Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 27 August 2025

Hi! In this ep I do a lil Q&A, give you a life update, discuss friend fall-outs, what an average day looks like, going to Pebble Beach and more. xx Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 20 August 2025

I am overjoyed and overwhelmed to share this episode with you. In this deeply personal and moving conversation, filmmaker and storyteller Ky Dickens returns to share intimate stories from the spellers she works with- voices that challenge the limits of what we think we know about communication, consciousness, and human connection. We dive into the new season of The Telepathy Tapes, exploring its profound themes and the groundbreaking work it continues to highlight. I also open up about my own journey as a mother to an autistic daughter, and how this podcast has powerfully validated the instincts and observations I’ve had all along. This episode is raw, eye-opening, and a reminder of the extraordinary ways we can learn to truly hear one another. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 13 August 2025

In this episode we recap our trip, but not where we went or what we ate, but mostly the experiences we had. We discuss traveling with two kids but mostly we talk about how people really make places. Enjoy! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 6 August 2025

In this episode, I’m joined by gut health expert and founder of HAN, Hannah Aylward. We talk about the root causes behind so many of the symptoms women are told to ignore—bloating, fatigue, anxiety, hormonal imbalances—and why they almost always trace back to the gut. Hannah shares her personal health journey, how conventional medicine failed her, and how she built her thriving functional nutrition practice. We break down why “normal” doesn’t mean healthy, the truth about food sensitivity tests, what your poop is telling you, and the biggest myths about gut health. If you’ve ever been told “everything looks fine” but still feel off, this conversation is for you. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 30 July 2025

The Long Game offers an inspiring journey into wholehearted living, where family, wellness, and personal growth come together. Hosted by husband and wife duo Brittany and Anthony Xavier, this podcast delves into how to thrive in ALL aspects of life. Each week, we dive into topics like family life—from what it’s like in our household raising a teenager plus two toddlers to chatting with the best parenting experts—business, how YOU can become an entrepreneur, and finally, longevity, answering the question: what are the things we can do today to live longer, healthier, and happier?You can expect a little bit of everything here! We’ll be bringing you insightful conversations with experts, diving into some intimate solo episodes where it’s just the two of us, and sharing heartfelt discussions with our friends and family. This isn’t just your typical interview podcast. We’ll also explore relationships and marriage, and how those tie into our focus on longevity and wellness—offering practical insights to help you live a more fulfilled life together with the ones you love.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 24 July 2025