4.6 • 1.2K Ratings
🗓️ 26 November 2025
⏱️ 64 minutes
🧾️ Download transcript
Emma Dunwoody is the Human Design coach people turn to when they’re done with the fluffy memes and ready for actual transformation. In this episode, we cut straight through the noise—why you feel stuck, why “knowing your type” isn’t enough, and how you’ve been outsourcing your power without even noticing.
Emma breaks down the patterns that keep you small, the lies we tell ourselves in the name of “self-awareness,” and the real work of living in alignment when life is chaotic, loud, and demanding. This is Human Design with teeth—practical, gritty, and built for real people with real responsibilities.
If you’re craving clarity, direction, or a serious wake-up call, this conversation will shake something loose.
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:15.6 | Hi, Emma. |
| 0:16.6 | Nice to meet you in person. |
| 0:18.6 | I was pregnant when we talked back to him, right? |
| 0:20.9 | Yeah. I remember I just had a flashback to that because I was in person. I was pregnant when we talked back to him, right? Yeah. |
| 0:21.1 | I remember I just had a flashback to that because I was in bed and I was like, why was I recording Black I was in bed because I was so pregnant. Yeah. Yeah, that's crazy. How old's little one now? 15 months. Wow. You know. Does it feel like it's just flying past? Yes, but I'm okay with that because I'm not like a newborn person. |
| 0:40.2 | I was not a newborn person. |
| 0:42.1 | I now have teenage children and they rock. |
| 0:44.3 | Even when they're absolute idiots, they rock. |
| 0:47.1 | Yeah, I'm like, my husband this morning said something so cute. |
| 0:51.4 | Like my son did something that was so fun. |
| 0:54.7 | He's so fun and cool. |
| 0:57.0 | Like we like him so much. |
| 0:58.8 | And he did something that my husband looked at me. |
| 1:00.6 | He goes, I can't wait for this kid to grow up. |
| 1:02.1 | Like I can't wait to like hang out with them. |
| 1:04.0 | I feel like there's a lot of, do you encounter this with your clients that there's a lot of people who have this like heavy hitting anxiety about like these you'll never get |
| 1:13.9 | this moment back and we need to be and I think it controls I watch it like control the narrative and |
| 1:19.8 | so you like let your kids do all these things that ultimately like aren't in their best interest |
| 1:24.3 | out of this like weird anxiety that, you're missing out on something? |
| 1:28.5 | Yeah, and you know what? |
| 1:29.5 | Like, ultimately, that's just we've been so conditioned not to be in the present moment. |
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