Elite Man Podcast

Kelly Gores is the creator of the award-winning documentary HEAL which explores the power of the mind-body connection and the body’s natural healing capabilities. Kelly authored the follow-up book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within. She is the host of HEAL with Kelly, a podcast that inspires, reveals tools, and shares personal stories of the body's ability to heal. Through the HEAL brand, she aims to empower people by sharing knowledge about the remarkable ability and intelligence of the human body to expand our belief of what’s possible and become conscious co-creators with our lives. In today’s podcast we cover all of this and more. *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What got Kelly into creating her wildly popular documentary about healing • Some of the greatest healing stories she’s come across over the years • The power of the subconscious mind when it comes to healing • The most impressive healers of our time • Where Anthony William comes into play with regard to healing the body with nutrition • The remarkable and untapped capabilities of the human body • Why healing can be a remembering of our true nature and higher self • The internal nature of life • The fact we’re all spiritual beings having a human experience • The miracle of healing and letting God take over when asking for his help • Kelly’s new healing modalities app, an all in one place to get the help and support needed to heal  Relevant Links: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw    Check out Kelly on: Podcast: https://podcasts.apple.com/us/podcast/heal-with-kelly/id1562929417 Documentary: https://www.healwithkelly.co/ Book: https://www.amazon.com/Heal-Discover-Unlimited-Potential-Powerful/dp/158270922X?crid=1XBSGLB4UYDUT&keywords=heal+kelly+noonan+gores&qid=1707084273&sprefix=heal+kelly+no,aps,348&sr=8-1&linkCode=sl1&tag=healfilms-20&linkId=004922f399db7e75b269fd11e87915c6&la

Transcribed - Published: 9 January 2025

Justin covers the 5 things he wish he knew and did in his 20s *Download this episode now and subscribe to our channel to get more of this amazing content! In our episode we go over: • What's actually important in life, especially when you're in the prime of your life • Being alone vs. being in a relationship • Making real money the smart way • Taking care of your health • Wasting your time and your life away • Spending your time in the right places Check out Justin on: Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Join our Facebook Group now: https://www.facebook.com/groups/elitemanbrotherhood  

Transcribed - Published: 27 November 2024

Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today’s episode Justin covers the power of being bold and the 7 steps you can take right now to start seeing more success in life both personally and professionally from being bold! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • The many ways that being bold can change your life positively • The confidence you gain from being bold • The easier life becomes when you become more decisive in it • The fact successful people don’t always make the right decisions but that fact they make their decisions right • Not being afraid of failure • How to be strategically bold • When to not be bold in your life and why • Why being bold is so attractive to others, especially the opposite sex • Being a bold man means being a man who will eventually fail, and what to do about this fact • Being bold vs. being average Check out Justin on: Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Join our Facebook Group now: https://www.facebook.com/groups/elitemanbrotherhood

Transcribed - Published: 28 August 2024

Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today’s episode Justin covers the power of becoming an emotionally intelligent man and how to cultivate this characteristic today! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What emotional intelligence is and why it’s so important for men to have • The 5 components of emotional intelligence • Having self-awareness in life and what this will do for your emotions and actions • Self-Regulation and being in control of your feelings and how you react to certain situations • Understanding NLP and the primary and secondary modalities of you and others • Motivation and how to get more motivated about life today • How to become more empathetic towards others and why this is important for your own success • Social Skill mastery and the best tips for becoming a great in communicating with others • What mastering all five of these components can do for your life Check out Justin on: Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/  Sponsors: * Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom  *Follow us on Instagram: https://www.instagram.com/justinstenstrom  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Join our Facebook Group now: https://www.facebook.com/groups/elitemanmastermind  

Transcribed - Published: 1 August 2024

Justin Stenstrom is a world-renowned men’s transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today’s episode Justin covers the 7 step blueprint to overcoming anxiety and taking back your life as a man. He breaks down the exact formula for conquering your anxiety and performing at an elite level both professionally and personally.  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Why goal setting is overrated but necessary • How to set goals using the SMART goal setting technique • The power of reprogramming the subconscious mind • The fastest and most effective way to reprogram your mind • Developing tools for facing anxiety and managing stress • Breaking past limiting beliefs to create a new perspective on your life • Mastering your nutrition • Transforming your self-image and self-esteem • The best productivity hack to ensure you get done what you need to • Getting rid of energy drains throughout your day Check out Justin on: Coaching: Book Your Free 15-Minute Elite Mind Coaching Call Now! https://justinstenstrom.com/programs/ Sponsors: *Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Transcribed - Published: 9 July 2024

Justin Stenstrom is a world-renowned men’s transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today’s episode Justin covers the genesis of Elite Mind and how he cultivated it in his own life through three key experiences. He also talks about the importance of cultivating your own elite mind as a man and how it can help you perform at a peak level in work and in your personal life. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The beginning days of anxiety, panic attacks, and depression • Going on a journey of self healing at a young age • The shift in mindset overcoming anxiety and depression gave Justin • The key to harnessing your own elite mind • Overcoming early Parkinson’s like disease despite being told it’s not possible • The darkest days of this disease and the mentality needed to overcome it • The loss of the most important and loved person’s in Justin’s life • Dealing with the struggle of caring for someone who’s on their way out • Dealing with the stress of loss and still trying to hang on to everything else in your life • The best strategies for dealing with anxiety and overcoming stress so you can perform at an elite level • The strategy needed to develop an elite mind to create an elite life Check out Justin on: Coaching: Book Your Free 15-Minute Elite Mind Clarity Call Now! Sponsors: *Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik  *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com  

Transcribed - Published: 2 July 2024

Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse background has culminated in creating Gibson Integrated Attachment Theory™, an innovative framework uniting traditional attachment theory, developmental psychology insights, and potent subconscious reprogramming techniques that are woven throughout the course material within The Personal Development School, taught within our innovative coach training program and in her most recent book, Learning Love. If you’re wondering how to use Thais’ teachings to master your life and relationships, check out this episode now you’re going to love it! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What attachment theory is • The 4 attachment styles and how they shape our relationships • The importance of understanding your attachment style • Working with a partner who has a different attachment style • Whether or not we can ever truly discard an unfavorable attachment style • Whether people can develop a negative attachment style of the years • How attachment styles shape our wants, needs, and desires • How Thais got past her own negative attachment style • Core wounds, reprogramming needs, emotional regulation, setting boundaries, and communicating effectively • Thais thoughts on the love languages • Growing beyond your emotional programming, especially in your childhood years Check out Thais on: Website: Personal Development School Book: Learning Love YouTube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos  Instagram: https://www.instagram.com/thepersonaldevelopmentschool/?next=%2Fyaramelva%2F&hl=fr-ca  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Transcribed - Published: 11 April 2024

Brandy Gillmore is a globally recognized mind-body healing expert who has profoundly impacted lives worldwide. Due to her extraordinary ability to demonstrate radical healing and transformation using the power of the mind, she has been featured in documentaries and has spoken to audiences globally, including giving a mind-expanding TEDx talk. Brandy's incredible discoveries originated from her own debilitating injury, which left her reliant on a wheelchair, walker, and cane. Without hope for recovery, she embarked on a search for a cure that ultimately led to a profound breakthrough understanding of the power of the mind. After healing herself, Brandy founded the GIFT Method, a step-by-step process to help others activate their incredible ability to heal themselves. If you’re wondering how to use Brandy’s teachings to heal yourself using your mind, check out this episode now you’re going to love it! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about the placebo effect • Brandy’s vast training in healing • Studying unexplainable rapid healing and cures that seem impossible • The profound impact that emotions have when it comes to healing • The true power of positive thinking • The problem with simply positive thinking and why this almost never works • What is really going on with the law of attraction and the power of affirmations • The quantifiable results Brandy shows in her clients that prove her method works • The fact the body emits particles of light (biophotons) and the significance of this when it comes to the body’s ability to heal itself • Brandy’s injury that left her wheelchair bound and how she used her mind to heal her body • Some of the most remarkable healing stories Brandy has seen using her GIFT Method • The multiple personalities and multiple ailments conundrum Check out Brandy on: Website: https://brandygillmore.com/  Book: https://brandygillmore.com/master-your-mind-and-energy-to-heal-your-body/ Instagram: https://www.instagram.com/brandygillmore/?hl=en  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Transcribed - Published: 26 March 2024

Candice Horbacz (professionally known as Eva Lovia) is a former porn star, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a podcast host, a wife, and the mother of two boys. In today’s episode Candice and I dive into a multitude of fascinating topics including sex, relationships, gender roles, masculinity, femininity, porn addiction, happiness and much more. If you’re wondering what a former hugely successful adult film star believes surrounding these critical topics check out this episode now you’re going to love it! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What made Candice want to get into the porn industry • Whether men and women want sex in the same amount  • Why most relationships do not work these days • The divorce rate being so high and only getting worse • The epidemic of fatherlessness in the United States and how this is ruining so many aspects of life  • The daddy issue stereotype in strippers and sex workers  • The masculinity crisis in today’s world and how to combat this issue  • Whether porn is bad for you • Getting past your ego in life • Balancing sex, desire and commitment in a relationship • Best sex tips for women  • Best sex tips for men • The worst love language and why • How Candice will talk about her sex work life when her children get older Check out Eva on: Podcast: Chatting With Candice  Instagram: https://www.instagram.com/evalovia/?hl=en Twitter: twitter.com/fallinlovia Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Transcribed - Published: 30 October 2023

Eduardo Briceño is a global keynote speaker, facilitator, and author who guides many of the world’s leading companies in developing cultures of learning and high performance. His new book The Performance Paradox: Turning the Power of Mindset into Action examines the relationship between hard work and performance and the counter-intuitive balance between the two. In today’s episode we break down why working harder can actually hinder performance, how to master a skill exponentially faster, learning from your mistakes, what the world’s most elite performers (like Tom Brady, Beyonce, and Serena Williams) all have in common, and what you need to do today to upgrade your performance. If you’re wondering how to boost your performance and master a skill much faster, check this episode out now you’re going to love it.  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:  • How the performance paradox was founded • Eduardo’s work with Carol Dweck • Why working harder can oftentimes hurt your performance  • Breaking a skill down to minor details and mastering them • The learning zone vs. the performance zone • Inherent ability vs. practicing and mastering to get good • The neuroplasticity of the brain • How to learn from your mistakes • The common traits that all master performers have in common  • Learning a new skill at any age Check out Eduardo on: Website: https://briceno.com/ Book: https://www.amazon.com/Performance-Paradox-Turning-Mindset-Action-ebook/dp/B0BP6BHND9?ref_=ast_author_mpb  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Transcribed - Published: 13 September 2023

BJ Gaddour is a world-renowned health and fitness expert and the former fitness director for Men’s Health Magazine. BJ talks about the evolution of his training and how things have changed in the past few years since turning 40. He describes his midlife crisis and some of the mental health struggles he’s had the past couple of years and what he’s done to overcome them. If you’re wondering how to adapt your training as you get older and be at your physical and mental peak, check this episode out now you’re going to love it.  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:  • The mid-life crisis BJ went through the past few years • Not missing a workout since he started training as a teenager  • What BJ did to get himself out of depression  • Fool’s gold of bodybuilding • How the pandemic hit BJ mentally and what he did to overcome these challenges  • Being natural vs. taking steroids and taking the fast-track to physical success • Dealing with insecurity in the current time we live in  • The devolving values of our current society • Cultivating happiness as you get older in age Check out BJ on: Website: https://bjgaddour.com/  Instagram: https://www.instagram.com/bjgaddour/?hl=en  Podcast: https://podcasts.apple.com/us/podcast/the-bj-gaddour-podcast-mens-health-fitness-workout/id1329588396 Sponsors:  Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition  *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Transcribed - Published: 2 August 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the fastest and most effective way to overcome panic or any type of major fear in your life. *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Justin’s past panic attacks and how he overcame them • The remarkably simple technique to stopping panic immediately • Why The Wizard of Oz is such an amazing movie • The profound lesson it teaches us about fear • Facing your fears head on in life  • Using your fears as tools for success Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Transcribed - Published: 8 June 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about a 100-year-old psychology technique and whether not this can help you overcome your fears and achieve success in life.  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over:  • The founder of this 100-year-old psychological technique  • The boy who feared rabbits  • Mary Cover Jones and her brilliant hypothesis  • Johannes Graffe and his team of researchers studying the brain  • The role of engrams and what they mean for human conditioning • Overcoming your fears and phobias and finding success  Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Transcribed - Published: 19 May 2023

Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven joins our show today and talks about how to condition your mind and body to perform in a peak state of function whenever you want. He describes being in flow and zoning into your optimal ability to create the impossible whenever you want. If you’re wondering how to tap into an elite state of performance whenever you want, check this episode out now!  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over:  • The art of the impossible • Why action sports athletes constantly can get into flow  • The 27 triggers for getting into flow state  • The fact that positive mindset can add 8 years to your lifespan • The neuroscience behind flow state • The optimal feeling to have for happiness and fulfillment • The fact that retirement is a terrible idea  • Whether or not old dogs can learn new tricks • The best way to age gracefully and keep your brain as sharp as ever Check out Steven on: Website: https://www.stevenkotler.com/  Book: https://www.gnarcountry.com/  Sponsors:  * Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/ *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw *Check out Justin’s new book ELITE MIND at EliteMindBook.com  

Transcribed - Published: 1 May 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about what failure really looks like and what success actually is in life. This episode was inspired by the most unlikely of people.  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over:  • A profound interview from a celebrity a few days ago • The unwitting brilliance of this celebrity’ response to an arbitrary question  • Why you can’t fail if you don’t believe you have • The truth about success  • Defining your own success and failure in life • Living the life you want Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Transcribed - Published: 28 April 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 3 worst workout supplements that you should stop taking or should never take. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about the supplement industry  • Steroid athletes promoting dietary supplements • The prevalence of steroids in sports • Why this one product will make you sick down the road  • The most useless supplement for workouts  • The right way to gain weight Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Transcribed - Published: 27 April 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why depression can be a great thing for you and why you must recognize when it shows up so you can be ready to utilize it.  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about depression  • Where depression comes from • The many causes of depression • The check-engine analogy • What to do about your depression • Nutritional depression Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/     

Transcribed - Published: 21 April 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the one fake superfood you should never eat! This food can actually cause a lot of harm to you! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over:  • Believing in something that’s wrong and mentally getting past this • The wrong diet beliefs out there • The problem with keto  • The one superfood that’s anything but super  • Hurting your health when you think you’re helping it • What food to have instead of this fake superfood  Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/ Organic Super Greens: elitelifenutrition.com/greens    

Transcribed - Published: 17 April 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of cleansing your body every day and how to do so. If you’re wondering why this is so critical for your health and what you need to do, check this episode out now!  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • The power of daily cleansing • Not eating like a world-class athlete and not wanting to  • Having fun and enjoying your vices from time to time • What cleansing does for your health • How easy it is to cleanse and how to do it  • An ounce of prevention is worth a pound of gold Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/ Organic Super Greens: https://www.elitelifenutrition.com/products/organic-super-greens  

Transcribed - Published: 12 April 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of supplementing with vitamins and minerals. If you’re wondering why this is important and which vitamins and minerals we’re most in need of, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The fact that Americans are so deficient in vitamins and minerals  • The vitamins and minerals that are most common for deficiencies  • Why African-Americans are so deficient in vitamin D  • Why the elderly population if so deficient in vitamin D • The prevalence of magnesium deficiency • The fact the RDA is notoriously very low • The downstream effects of vitamin and mineral deficiencies Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/ Organic Super Greens: https://www.elitelifenutrition.com/products/organic-super-greens  

Transcribed - Published: 11 April 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks the importance of walking and moving every day. He covers how much exercise our ancestors got vs. what we’re getting now on average and what we need to do to improve this. If you’re wondering how much you need to exercise each day, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Getting outside every day • The healing powers of the sun  • How many miles our ancestors walked every day • How much exercise the average American is currently getting • The importance of breaking a sweat each day • The amount of toxins we’re facing each day  • The sedentary lifestyle of most Americans  Check out Elite Life Nutrition on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/ New Product: Organic Super Greens

Transcribed - Published: 7 April 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about fish oil. He covers whether or not they are healthy and you should be taking them. If you’re wondering what the scoop about fish oil is, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Fish oil and whether or not it is truly good for you • Getting the mercury out of the fish • If regular fish consumption good for you • The problem with manufacturers of fish oil • A plant-based omega-3 • Another amazing herb that works similarly to fish oil • Having anti-inflammatory herbs daily Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Transcribed - Published: 6 April 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to spend your time wisely. He covers Jim Rohn’s quote about becoming the average of the five people you spend the most time with and also becoming the average of the 5 things you spend the most time doing. If you’re wondering how to spend your time wisely, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Jim Rohn’s quote about becoming the average of the 5 people you spend the most time with • Protecting our energy • Becoming like the good or the bad we surround ourselves with  • The little time we actually have in a day  • How to make up more time • Becoming the average of the 5 things we spend the most time doing  • What you should be doing daily  Check out Justin on:  Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/

Transcribed - Published: 3 April 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to purify your air using air purifying devices. He covers the dangerous of low quality air and the benefits of cleaning the air in your home. If you’re wondering how to get the safest and cleanest air for your house, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The importance of cleaning the air in your home • The danger of having low quality breathing air • What’s floating around in most homes • The best ways to purify your air • The levels of air cleaning devices out there • The best air purifier Justin has found • Whether or not it’s worth it to spend more on a high-quality air purifier or not Check out Justin on: Website: https://www.elitelifenutrition.com/ YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw Tik Tok: https://www.tiktok.com/@elitelifenutrition Instagram: https://www.instagram.com/elitelifenutritionofficial/

Transcribed - Published: 31 March 2023

Charles Clay is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Charles joins our show today and talks about how to cultivate inner peace using a number of techniques. He dives deep into listening to your intuition, following your soul’s journey, taming your ego, and letting go of stress. If you’re wondering how to find inner peace in this chaotic world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Charles’ ability to listen to his gut get downloads of intuitive information • How others can cultivate the ability to listen to their intuition more • The purpose of your soul and doing what it loves  • Being a happier person around others • Working with your ego but not succumbing to it  • Getting in touch with your higher self  • Having an inner peace no matter your surroundings Check out Charles on: Website: https://www.charlesclay.coach/ Instagram: https://www.instagram.com/charlesclay.coach/?utm_medium=copy_link Sponsors: *Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/ *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Transcribed - Published: 29 March 2023

Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 5 best ways to protect yourself from EMFs. He covers the dangers of EMFs and what you can do to minimize their dangers and protect your health. If you’re wondering how to protect yourself from electromagnetic fields, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What EMFs are and why they are dangerous • The rise of EMF exposure • The best ways to protect yourself from EMFs • Taking a break from technology • Shutting things off when not using them • Technology that can protect you from technology  • The importance of cleansing every day Check out Justin on: Website: https://www.elitelifenutrition.com/  YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  Tik Tok: https://www.tiktok.com/@elitelifenutrition  Instagram: https://www.instagram.com/elitelifenutritionofficial/  

Transcribed - Published: 27 March 2023

Dr. Katelyn Lehman is the Chief Systems Architect and Co-Founder of Quantum Clinic, and health and wellness center in Los Angeles. Dr. Katelyn uses a range of tools and modalities to help facilitate optimal health and healing in her clients. In today’s episode she dives into a number of these tools and breaks down the science behind how they work, focusing most on the body’s energy. If you’re wondering how to heal your mind and body using energy, frequency, and vibration, check this episode out now!  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:  • Blending the traditional clinical psychology with the new emerging science of energy work and healing • Why Dr. Katelyn shifted her life’s work into what she’s doing now  • Sound frequencies and how they can put the body into alignment and into a state of healing • Rife frequency vs. Isochronic tones vs Binaural beats • The fact that research has been done but not well known into some of these natural healing techniques • Why sound deprivation can help the body heal  • How long you can be in a sound derivation state and why too much may harm you • Biofeedback and how Dr. Katelyn uses it to help her clients • The power of heart coherence and why this seems to be the best state for healing  • Precognition and the science behind it  • The nature of humans and whether or not we are inherently good  • Our debate about whether Big Oil magnates and other big industry titans would ever give up there power  • The Heart Math Institute • The fact we are all connected energetically Check out Dr. Katelyn on: Website: https://www.quantumclinic.com/  Facebook: https://www.facebook.com/quantumclinicusa  Instagram: https://www.instagram.com/quantumclinicusa/?fbclid=IwAR0F0gPiY8m1_RrkeHCWey8rLdTXCM-cJCb6dtFmN7KBNaQL6tIxLOk9eQc Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw

Transcribed - Published: 22 March 2023

Marc Washington is the founder and CEO of Super Gut - a revolutionary brand designed to improve the gut microbiome by using patented prebiotic fiber in shakes and snack bars. Marc joins our show today and talks about his executive experience, his habits and routines for success, and his revolutionary take on gut health and why it’s so important to optimize. Marc dives deep into how the gut microbiome works, how to balance out good and bad bacteria, and what optimizing specific strands of bacteria can do for your health. If you’re wondering how to supercharge your gut and optimize your health, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Marc’s early life as a competitive athlete • His drive to succeed and what led him to success at Princeton and Harvard  • The deeply personal family event that led him into studying the gut • What Marc learned from being a CEO of a massive company  • The difference between being a CEO and being a founder  • Why being an entrepreneur is harder and more stressful than being a CEO  • Gathering a team around you for success  • The impact that nutrition has on your health • The importance of your gut micribiome health • The fact that your body has good and bad bacteria all the time in a balance • How to better balance the gut  • Why fiber isn’t enough to keep the health of your gut • Prebiotics vs. probiotics  • The problem with probiotics Check out Marc on: Website: https://supergut.com/  Facebook: https://www.facebook.com/Supergut/  Sponsors:  * Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition  *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com

Transcribed - Published: 8 March 2023

Prince EA is a filmmaker, inspirational speaker, and social media celebrity with over 23 million followers. In today’s episode Prince talks about his rapid rise to internet celebrity and his more impressive ascension into fulfillment. He covers his early career as an up and coming rapper and what made him transform his work into something much more personally rewarding and spiritually fulfilling. Prince and I cover a number of important topics including, mindset, inspiration, spirituality, the universe, purpose, and ultimate happiness. If you’re wondering how to find true happiness and success in life without chasing it, check this episode out now!  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Prince EA came up with his unique name  • Changing the world by changing the individual • Prince’s background performing with Ludacris and DJ Khalid  • Why he was miserable as a rapper • Comparison being the doorway to suffering • The fact that happiness is only found within  • How Prince changed his life and how he blew up his career • Not chasing fame or success but having it come to you • Where ideas originally come from and the fact that humans can be lighting rods for ideas • Tesla’s incredible accident that turned his genius on • The Silva Mind Control Method  • Tapping into infinite wisdom by doing a simple exercise  • Spirit goals vs. Ego goals  • The fact we as humans are all connected • Finding inspiration and going after success without falling into the comparison trap • Not using “should” or “must” in life • The importance of relationships Check out Prince EA on: Podcast: https://podcasts.apple.com/us/podcast/sauna-sessions/id1663569265  YouTube: https://www.youtube.com/channel/UCDgUAAHgsV2fFZQm2fIWBnA  Facebook: https://www.facebook.com/PrinceEa/  Instagram: https://www.instagram.com/prince_ea/  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition   *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin’s new book ELITE MIND at EliteMindBook.com.

Transcribed - Published: 1 March 2023

Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. In today’s episode Kute talks about the magic of letting go and what this can do for your life, your soul, and your happiness. He covers the power of surrender and why this is such a profound facilitator for growth and enlightenment for all aspects of your life. If you’re wondering how to properly surrender to propel your life into true happiness and fulfillment, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What he’s been up to the past few years and how he’s dealt with the Pandemic  • The surrendering that many have had to do since 2020 • Kute’s father and his ability to heal and perform miracles • Whether all humans have the ability to heal themselves in this same capacity • The innate intelligence behind life • Getting out of your own way • The power of surrender  • How to think from a spiritual level as opposed to an egoic level  • Remembering who we really are • Awakening to our true nature • The incarnation into the human form and why this conditions us to forget we are infinite beings  • The soul and the importance of surrendering for the soul • How to surrender to the fact that your life has been flipped upside down in times of crisis • Acceptance and observation when it comes to emotions  • Allowing life to lead you Check out Kute on: Website: https://kuteblackson.com/  Book: Magic of Surrender  Sponsors: Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 15 February 2023

Mark Coleman is an insight meditation teacher who has been teaching meditation retreats worldwide since 1997. Mark is passionate about integrating meditation and nature and regularly leads wilderness retreats through his organization, Awake in the Wild, where he also offers nature-based meditation teacher training. In today’s episode Mark talks about becoming more mindful of nature and the world around you and how awareness really works. He covers a multitude of fascinating topics including how to properly meditate, the importance of breath, what mindfulness really is, why awareness is so important to understand, and much more. If you’re wondering how to use mindfulness to unlock your happiness, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How the Pandemic changed life for everyone • Why 2020 made a lot of people go outside and get in touch with nature • Cultivating your mind to be more present and aware • How to meditate if you have failed at meditating in the past • Why analytical people have a tough time meditating  • The meaning of the phrase “short moments, many times” • The secret to meditating properly • The research behind the health benefits of meditating regularly  • Moving or walking meditations • The beauty of being mindful outside and being aware of nature • Staying present in a chaotic world • The power of your breath  • The attitude of accepting and allowing what’s currently here • The true meaning of awareness  • Surrendering to that which you cannot control Check out Mark on: Website: https://markcoleman.org/  Book: A Field Guide to Nature Meditation  Sponsors: Follow Justin on Instagram now for daily content not found anywhere else!   *Check out Justin’s new book ELITE MIND at EliteMindBook.com.   *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 8 February 2023

Justin Stenstrom, alternative health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 7 things around the house that are killing you and stealing your health. He covers a multitude of fascinating topics in this one as he reveals the dangerous things killing you without you even knowing. If you’re wondering how to protect yourself in your own home from dangerous things that may be killing you, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The fact you don’t need to be perfect with your health to be healthy • Mitigating the dangerous around your house • The fact that pathogens are everywhere • The toxic world we live in • This common product that is wreaking havoc on your health • The most dangerous aerosolized smells in the world • One of the number one causes of asthma • Eliminating these toxic cleaners and replacing them with better alternatives • The common thing that can rob you of your health for up to 6 months or longer • Whether or not mold is dangerous • Hidden toxins in all your personal care products • Gas stoves and if they are safe • Filtering your air Check out Justin on: Website: AmericanFreedomTribe.com Book: EliteMindBook.com Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Transcribed - Published: 1 February 2023

Marty Strong, combat-decorated Navy SEAL, accomplished leader, and an active corporate CEO and Chief Strategist, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marty talks about his life in the Navy SEALs and what he learned about leadership from being a part of this elite group of soldiers. He covers a multitude of fascinating topics covering strategy, mentorship, war, psychology, influence, and leadership in this action-packed episode. If you’re wondering how to lead like a Navy SEAL, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Marty’s background in the Navy SEALs • Where he learned his leadership skills from • Having a corporate plan vs. coming up with a plan on the fly • The old school way of doing things in the military vs. the new way • Learning from opposing schools of thought • Why it’s so important to be nimble in the Navy SEALS and in life • Understanding yourself, what you’re good at and what you’re not good at • Applying collective wisdom to your business • Who you should consult with • Having mentors for business and for life • Identifying the strengths and weaknesses of those on your team • Being humble and being open to information • Being a visionary and how far ahead to think Check out Marty on: Website: https://martystrongbenimble.com/ Book: Be Nimble Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Transcribed - Published: 18 January 2023

Mike Clelland, author, illustrator, and UFO researcher, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about his work studying owls and the fascinating connection they have to supernatural phenomena. He provides innumerable first and second hand accounts of owls appearing to humans around the time of death, UFO sightings, energetic experiences, and other paranormal and highly-charged events. There’s a certain mystery behind owls and their intermittent appearance and Mike does a great job unraveling the truth. If you’re wondering why owls are so fascinating and mysterious, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The strange connection between owls and the paranormal • Why Mike began studying owls • Mike’s UFO incident as a child and the missing time event • Having amnesia after a UFO sighting • The gained time phenomena surrounding UFOs • The alien incident Mike had when he was in Maine • The fact the government has acknowledged UFOs in the last few years and the profound meaning behind this • The depression that was released by Mike after having a supernatural event • The owls that show up after a loved one has died • The meaning and power that Mike believes that owls have • The telepathic nature of UFOs and aliens within the folklore/literature • Whether owls might be shape-shifters of some sort and the many accounts of people who have told Mike this • How owls might be able to communicate for the dead or be a conduit from the afterlife to our world • The strange connection between energy workers and those who have paranormal experiences • Seeing the world for how it really is Check out Mike on: Website: https://mikeclelland.com/ Book: The Messengers Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Transcribed - Published: 3 January 2023

Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS), Associated Distinguished Professor at the California Institute of Integral Studies (CIIS), and the author of many bestselling books including his newest one Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dean talks about his work studying and providing evidence for what many of us have come to know as supernatural or paranormal phenomena. He provides many fascinating first-hand accounts of the evidence he’s come across and what the science reveals about these uncommon experiences. If you’re wondering what real magical looks like in the universe, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What Dean Radin has been doing for nearly four decades when it comes to studying what many would consider supernatural phenomena • Why Dean hates the term “supernatural” and also the “paranormal” • How to go about studying and conducting proper experiments for phenomena that goes against the current laws of physics • Why science is so stubborn and hates studying that which they can’t explain • The most fascinating thing Dean Radin has ever witnessed • Precognition, what it really means and the many examples of this in life • The story of the magic bullet that would’ve killed Dean’s friend were it not for premonition • The overwhelming evidence of precognition in the laboratory • The feeling Justin gets of thinking of someone and then seeing that person or getting in contact with them very soon after • The fact our brain is operating at a quantum fashion and what this really means • What the observer effect is in quantum physics • The remarkable prevalence of physic abilities in regular, everyday people • The fact that abilities drastically vary from person to person on what they can do that’s super-normal • Dean Radin’s thoughts on ESP, clairvoyance, ghosts, UFOs, the afterlife, and many other unexplainable phenomena Check out Dean on: Website: https://www.deanradin.com/ Book: Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 27 December 2022

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin gives a very important update on the Elite Man Podcast. He shares what’s been going on in his personal life, the future of the Elite Man Podcast, and also a big announcement regarding American Freedom Tribe. If you’re wondering what to expect from the Elite Man going forward, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The future of the Elite Man Podcast • What’s been going on in Justin’s personal life • Why the Elite Man Podcast hasn’t released a new episode in a while • Dealing with loss • Picking yourself up and going forward • The unexplainable in life • Having a purpose in life and doing what needs to be done • The most challenging thing in life • What life really is about • The fact we never really die • The reality of our world and what’s really going on • The beauty and tragedy of life Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Go to AmericanFreedomTribe.com now to get the best patriotic t-shirts, hoodies, hats, and gear!

Transcribed - Published: 19 December 2022

Michael Thornhill, Co-founder of Casa Galactica, Curandero, Channel & Trauma-Informed Plant Spirit Healer, re-joins our show in this special episode of the Elite Man Podcast along with his wife, Jamie Thornhill, Intuitive-Medium, Assistant Healer & Co-founder of Casa Galactica! In today’s episode Michael and Jamie talk about tapping into your intuition, discovering your hidden psychic powers, and learning the truth about who you are.. If you’re wondering how to tap into your intuition for greater wisdom and success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Michael and Jamie met • Talking to plants and what this really means and looks like • The living nature of all things in our world • Whether or not anyone can have psychic abilities • The power of plant medicine • Why Jamie was so attracted to plants and drawn to their essence • Michael’s view on healing from trauma • Contacting entities from other worlds and other dimensions • The illusion of time • Tapping into your intuition to get answers • Your higher self and connecting to it • What God really is according to Michael and Jamie • Letting go of your ego and what this can do for you • Listening to your gut despite your ego • What your intuition is telling you all the time and how to listen to it properly • What can happen when you tap into the power of your intuition Check out Michael and Jamie on: Website: https://www.casagalactica.com Healing Retreat: https://www.casagalactica.com/ayahuasca-retreats-pisac-peru Sponsors: For the best supplements in the world go to EliteLifeNutrition.com. *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 31 August 2022

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to be prepared for the next Pandemic. He shares some powerful insights into what you can do today to make sure you have everything you need to keep you and your loved ones safe, no matter what happens next in our world. If you’re wondering how to best prepare for the next pandemic, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The many viruses floating around in our world today • How covid has evolved in the past two years • The efficacy of the vaccines and whether they’re safe • What Justin wishes he knew two years ago • Keeping your nose clean • Keeping your throat clean • The truth about treating covid and other viruses with current medications • Why mainstream medicine only talks about vaccines • Keeping your inflammation down pre-covid and during acute covid • Making sure you avoid blood clots • The best medications to have on hand • The best supplements to boost your immune system • Taking care of your health before getting a virus Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Get to AmericanFreedomTribe.com now to check out our new site!

Transcribed - Published: 15 July 2022

Dr. Gary Kaplan, integrative medicine pioneer, board-certified family medicine and pain medicine doctor, and medical director of the Kaplan Center, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Kaplan talks about his work combining conventional medicine with alternative therapies like high-dose vitamin therapy, acupuncture, exosomes, PRP, and much more. He talks about what he’s doing to help people recover from long-haul covid using his unique, blended approach, and his vast array of tools that he uses to treat chronic disease in general. If you’re wondering how to optimize your health using all facets of medicine, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Long-haul covid and how to properly treat it • Those most at risk for developing complications from covid • Optimal vitamin D levels in the body and its importance • Supplements like COQ10, omega-3s, resveratrol, glutathione • IV vitamin therapy and why its superior to oral supplementation • NAD and why it’s so important for mitochondrial function • Our differing views on Ivermectin and Dr. Fauci • The role of heavy metals in chronic disease • The powers of high dose vitamin C and its use in cancer treatment • The work of Linus Pauling and vitamin C • What exosomes are and how they may help the body heal • The power of stem cells and what we can do at the moment with them and what we may do in the future • Buying yourself time for the cure Check out Dr. Kaplan on: Website: https://kaplanclinic.com/ Facebook: https://www.facebook.com/KaplanCenterforIntegrativeMedicine Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Transcribed - Published: 8 June 2022

Chris Duffin, Author, Educator, Engineer, and the only man to ever squat and deadlift 1000lbs for reps, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how he faced incredible adversity as a child and overcame homelessness, abuse, and trauma while helping to raise his younger siblings. He talks about how this shaped his mental toughness and inspired him to push his life in areas most others can’t. If you’re wondering how to use your obstacles and adversities in life as a tool for remarkable success, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The significance of the eagle and the dragon • Getting past your own limits in life • Being homeless for many years as a child • Making sure you don’t get weak in life, both physically and mentally • The problems with sharing your goals with the world • Whether Chris knew he was going to be great at powerlifting • Squatting 1000 lbs and deadlifting 1000 lbs for reps • The incredible sensation of squatting 1000 lbs and what this feels like • Mentally preparing for having half a ton on top of you • What Chris did differently than other powerlifters • How he used his brain to compensate for his smaller size compared to other giants • The importance of proper breathing • The science behind what happens when we do breathe the right way • Why almost all shoes are bad for your feet • How to strengthen your legs and feet and improve your health by not using ordinary shoes Check out Chris on: Website: christopherduffin.com Book: amazon.com/Eagle-Dragon-Story Instagram: instagram.com/mad_scientist_duffin Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 13 May 2022

Aaron Bare, whose life purpose is to create One-Million Exponential Leaders, is the Wall Street Journal and USA Today Bestselling Author of Exponential Theory and the Creator of the XMBA (eXponential Mindsets, Beliefs, and Attitudes — Group Coaching Program), joins our show in this special episode of the Elite Man Podcast! In today’s episode Aaron talks about how to think exponentially in your life to achieve unbelievable success. He breaks down the exponential theory, why all businesses must utilize it, and why the most successful people in the world are adopting it’s techniques in the 21st century. If you’re wondering how you can use the exponential theory to see massive results in business and life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What exponential theory is and why it’s changing the world • Thinking 10X vs. thinking 10% • Why all businesses need to think in terms of exponential growth • How RedBox and Netflix put Blockbuster out of business • Technology and how it’s dramatically changed the way we live and operate • The 35 disruptive technologies that are changing the game • Why linear growth will mean certain death • How small businesses can compete with massive corporations • How Aaron came up with the exponential theory • What makes Elon Musk so different and we he’s able to do so much • The type of exponential thinking that the most successful people in the world have • Aaron’s predictions for the future and what industries will die off or change dramatically • The power of the subscription model • What daily exponential thinking looks like • Exponential habits for massive success Check out Aaron on: Website: https://www.aaronbare.com/ Book: amazon.com/Exponential-Theory Instagram: instagram.com/aaronbare Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out the best supplements in the world at EliteLifeNutrition.com!

Transcribed - Published: 21 April 2022

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to be a man in today’s world that attacks men and their role in society. He shares some powerful insights into why men and women are different, why this is a good thing, and where men fit into society despite what they’re being taught. If you’re wondering how to be a man in today’s crazy world, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The fact that men are being attacked for being masculine • The de-masculating of men in today’s world • The Will Smith controversy • The fact that Will is being manipulated by his wife • Why Chris Rock is the man • Knowing your role in society • Being a strong, dominant man • The complementary nature of men and women • Why society is so messed up today • Barbarians and savages throughout history • Protecting your family and providing for them • What women do way better than men Check out Justin on: Website: EliteLifeNutrition.com. Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Get to AmericanFreedomTribe.com now to check out our new site!

Transcribed - Published: 2 April 2022

Dr. Nate Zinsser, is an expert in the psychology of human performance who consults with individuals and organizations seeking a competitive edge, including professional sports teams like the Philadelphia Flyers and New York Giants, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Nate Zinsser talks about how to cultivate unshakeable confidence in any aspect of life. He breaks down his work with world-class athletes, including Superbowl champions and national wrestling champs, and the incredible trainings he uses to condition their minds for ultimate performance. If you’re wondering how to unleash your confident mind, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • Dr. Nate Zinsser’s work with Superbowl champion quarterback Eli Manning and how he helped Eli win 2 rings against the New England Patriots • Cultivating your mind to forget about the past bad performances and be optimistic now • The work that goes into confidence behind the scenes • How to cultivate the confidence muscle • The techniques and trainings that Dr. Z works on with world-class athletes • The importance of how you think about yourself • Working with your memories and past performance • The mental toughness involved in wrestling • The importance of training vs. mindset vs. genetics • The fact that we all have confidence in us already • Changing the way you think of yourself • The fact that you are unique and have something special • Honing in on your talents to maximize your success • Daily trainings that people can do to improve their confidence • The fact that confidence is situationally specific • The 3 questions you should be asking yourself at the end every day Check out Dr. Z on: Website: https://www.natezinsser.com/ Book: The Confident Mind Sponsors: *Deepstash - For 60% off a premium Deepstash Subscription go to https://deepstash.com/eliteman * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 17 March 2022

Peter Sage, international serial entrepreneur, best-selling author and expert in human behaviour, joins our show in this special episode of the Elite Man Podcast! In today’s episode Peter talks about how he survived being incredibly successful and wealthy to being sent to prison just a few years back. He breaks down his mentality going in, why he wasn’t afraid, and how he got along great with the other inmates and even changed many of their lives while locked up. If you’re wondering how to flip the script in life and not be brought down by dire circumstances, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What caused Peter to be sent to prison a few years back • What it felt like going from such a high in life to possibly the worst place to be • Walking into the most dangerous prison in the country with no fear • How he dealt with his emotions on day 1 • What Peter wanted to do while in prison • The job that he told himself he had to do whilst in there • His philosophy while being locked up • Why he wasn’t afraid of the other inmates despite them being so violent • Dealing with a crazy inmate who was not all there • Sleeping next to a killer • Being able to read people instantly • Fitting into different crowds and mixing with different personalities • Understanding what people really want • Looking at life with a blessing-in-disguise mentality • Growing from your most challenges adversities Check out Peter on: Website: Peter's Book Website: https://www.petersage.com/ Instagram: https://www.instagram.com/petersage007 Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 4 March 2022

Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris comes back on the podcast to discuss how he and his students are investing in real estate in 2022 and going forward. He breaks down his method for finding and making profitable deals and also how he’s able to get 3 paydays from every deal he makes and how he teaches others this system. If you’re wondering how to invest in real estate today with no money or credit, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The real estate niche that Chris specializes in and why it’s so profitable • The foolproof and recession-proof system Chris has come up with • Our first episode on the Elite Man Podcast with Chris • The coaching system Chris has created and how he helps others become millionaires • The biggest hurdle when it comes to real estate investing • What covid has done to the real estate market • The importance of having proper expectations • The proper mindset for real estate investing • Why Chris likes single-family homes best • Creating the 3 payday system • The fact the market is booming and when it may come back down • Why there are so many potential buyers who can’t get a bank loan • Why sellers want to work with Chris • The incredible amounts of money generated from doing these deals • How to make a deal with no money and no credit Check out Chris on: Website: http://smartrealestatecoach.com/mastersclass/ Facebook: https://www.facebook.com/smartrealestatecoach/ Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 17 February 2022

Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Tracy comes back on the podcast to discuss her newest book The Commitments: A Step-by-Step Guide to Personal Transformation. She breaks down the four critical commitments that drive personal happiness and success in your daily life and how to implement them immediately. If you’re wondering how to transform your life by utilizing the commitments, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What made Tracy want to write The Commitments and why it’s so important right now • Staying connected to yourself • Being accurate and factual with your self talk and speech to others • Focusing on your outcomes rather than your feelings • Doing what will create your outcomes and not getting distracted • Losing so much precious time in the morning • How to start your day the right way • Starting each day with a proven tract for success • Getting past the ADD-like mindsets were being conditioned to have • Getting past emotional sensitivity in your life and not letting it take over • Embracing your positive traits that others may not see • Why emotionally sensitive people have a super power • The wake-up get-up philosophy • Staying on task all day long • Getting into an intention-driven mindest Check out Dr. Tracy on: Website: https://www.drtracyinc.com/  Book: amazon.com/commitments-book Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now! *Go to calderalab.com and use the coupon code ELITEMAN at checkout for 20% off.

Transcribed - Published: 3 February 2022

Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about his take on the show Undercover Billionaire and what he learned from watching 3 highly successful people operate and create a millionaire dollar business in just 90 days. He shares some powerful life lessons and takeaways from watching them operate. If you’re wondering how to think more like a billionaire, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What the biggest takeaway Justin had from watching the show was • How Grant Cardone thinks and operates • The most important attributes that Grant has that contribute to his success • Being able to command a room • The power of charisma • Being confident in everything you do and drawing people in • The importance of building your network and community • Leveraging your strengths and leveraging people around you • Hustling like there is no tomorrow • Doing today what most will do tomorrow or never • How to be successful with only $100 in your pocket • Turning nothing into a million bucks Check out Justin on: Website: EliteLifeNutrition.com Instagram: instagram.com/justinstenstrom Sponsors: * For the best supplements in the world go to EliteLifeNutrition.com. *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Get to AmericanFreedomTribe.com now to check out our new site!

Transcribed - Published: 27 January 2022

Dr. Paul Harch, world-renowned HBOT expert, and leading hyperbaric medicine, diving, and emergency medicine physician, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Harch comes back on the podcast to discuss the use of HBOT for covid treatment and recovery after damage from covid. He breaks down how hyperbaric oxygen works and how it can help in acute viral illnesses including covid, and also how it can help heal the body after it gets damaged. If you’re wondering how HBOT works and how it can help heal the body, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How HBOT was used for the Spanish Flu successfully • Whether or not oxygen is anti-viral • How oxygen can help the immune system • Intermittent oxygen treatment and the benefits of giving it and removing it for the body • What Long-Haul Covid really is (for the most part) • The importance of keeping your oxygen levels high • The signaling mechanisms that are at play with oxygen therapy • The importance of modulating the oxygen amounts for patients • Treating covid infection with HBOT • The promising results from the early studies surrounding acute infection • Why just pressurized air alone can be healing and have many benefits • The atmospheric increase in the Dead Sea in Israel and how this can help people breathe better • Using HBOT for longevity and the process of calculating your dose and duration • The future of HBOT use and its potential to save lives Check out Dr. Harch on: Website: https://hbot.com/ Facebook: https://www.facebook.com/harchhbotinc/ Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Join our email list at EliteManMagazine.com/newsletter now! *Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!

Transcribed - Published: 19 January 2022

Shelly Lefkoe, International Speaker, Belief Eliminator Extraordinaire, and co-founder and President of the Lefkoe Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Shelly talks about how to reprogram your mind and eliminate negative self beliefs. She breaks down the process for identifying negative beliefs and then walking through and permanently eliminating them from your consciousness so you can free up space for success and happiness. If you’re wondering how to eliminate negative beliefs in all aspects of your life, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Shelly got her start in eliminating self beliefs • Why she can remove any self belief no matter how long you’ve had it for • How long it takes to tap into your belief systems and access the events that triggered that self belief • How Shelly’s husband Morty Lefkoe came up with the process for eliminating beliefs • The genius behind the process of belief removal and why beliefs may be the key to unlocking all your success and happiness in life • The problem with the teaching methods of most gurus in the self-help industry • The programming from our parents when we are kids • The unconscious programming from our environment including friends and classmates • Disempowering beliefs and removing them ad you become an adult • Why events have no inherent meaning in life • The fact that you come up with the meaning to all experiences you have • Blaming ourselves in situations that have nothing to actually do with us • Getting rid of beliefs that we can’t recall the events of Check out Shelly on: Website: https://www.instagram.com/shellylefkoe Instagram: https://www.instagram.com/shellylefkoe Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 12 January 2022

Dan Wowak, outdoor skills instructor, survivalist, former guest star of the History channel’s Alone show, and owner of Coalcracker Bushcraft &Appalachian Bushman School, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how to survive in the wilderness and what to do to ensure you make it back to civilization. He breaks down the process for building shelter and fire and gathering and maintaining water and food in your journey back home. If you’re wondering how to master the elements of nature, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • How Dan became an expert outdoorsman • Growing up and having a fondness for the outdoors • The importance of knowing the essential skills about outdoor living and surviving • The turning point in Dan’s life and the moment he decided he wanted to do Coalcracker fulltime • Exposing yourself to nature’s elements and putting your feet to the fire • Being on the Alone show and what that was like • How to survive alone and in the wilderness for 51 days • The mental toughness of having to survive on your own • What widow makers are in the woods and why you must look out for them • How to use a compass and navigate your way when you’re lost • Intuitive problem solving while in the wilderness • How to harness your intuitive nature • How to start a fire in any weather condition • How to pitch a shelter or camp • What you should bring when you go into the wilderness • The four needs that must always be met out in the wild Check out Dan on: Website: https://coalcrackerbushcraft.com/ YouTube: https://www.youtube.com/coalcrackerbushcraft Sponsors: * Follow Justin on Instagram now for daily content not found anywhere else! *Check out Justin’s new book ELITE MIND at EliteMindBook.com. *Join our email list at EliteManMagazine.com/newsletter now!

Transcribed - Published: 29 December 2021