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What's up guys? It's Justin Stenstrom from EliteLife Nutrition.com and the best-selling author of

Elite Mind.

In today's show, I want to talk about the seven-step blueprint to overcoming anxiety and taking your life back as a man.

I'm going to give you seven practical tips that you can use right away to overcome anxiety.

If you're a high achieving, high performing man,

whether you're high achieving professional, entrepreneur, athlete, or somebody else who is at a

level where you're simply operating at a much higher frequency than everybody else, every other

average man who, you know, could be a good man, a decent man, but is not performing and dealing with the

amount of stress that you deal with on a day-to-day basis. And by doing this, by overcoming your

stress and anxiety, you're able to actually perform at even a greater level to overcome things that

you need to overcome and really actually make more money, have more time with your family and friends,

be able to have more time to do the things you actually really love in leisure,

...