Are Fish Oil Supplements Good For You And Should You Take Them? – Justin Stenstrom (Ep. 380)
Elite Man Podcast
Justin Stenstrom
4.2 • 700 Ratings
🗓️ 6 April 2023
⏱️ 15 minutes
🧾️ Download transcript
Summary
Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about fish oil. He covers whether or not they are healthy and you should be taking them. If you’re wondering what the scoop about fish oil is, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• Fish oil and whether or not it is truly good for you
• Getting the mercury out of the fish
• If regular fish consumption good for you
• The problem with manufacturers of fish oil
• A plant-based omega-3
• Another amazing herb that works similarly to fish oil
• Having anti-inflammatory herbs daily
Check out Justin on:
Website: https://www.elitelifenutrition.com/
YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
Tik Tok: https://www.tiktok.com/@elitelifenutrition
Instagram: https://www.instagram.com/elitelifenutritionofficial/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up, guys? It's Justin from EliteLife Nutrition.com and you're listening to the Elite Life podcast. |
| 0:06.1 | In today's episode, I want to talk about fish oil, whether you should use it, whether you should not use it, what supplements you should probably take. |
| 0:15.1 | And we're going to dive into that in a moment. But first of all, and this will be a fairly short episode, fairly quick. I'll just kind of pump this one out there. But before we get into that, I'll this will be a fairly short episode fairly quick i'll just kind of |
| 0:22.5 | pump this one out there but before we get into that i want to mention as always make sure you're |
| 0:27.0 | following following us on social media instagram facebook but more importantly the ones we're |
| 0:33.1 | really focusing on going forward are ticot and I never thought I'd be on TikTok honestly |
| 0:40.5 | a few years ago but ever since I've been on TikTok for like last month or so maybe two months |
| 0:46.3 | I've just loved it because of the ability to create so much content so quickly so we're |
| 0:52.5 | posting on TikTok two three four videos a day sometimes |
| 0:56.7 | of original content. And it's just like so easy to make the content that I wish I did this a few |
| 1:02.7 | years ago because it's like 30 seconds, 60 seconds it takes to do the video and it takes like two, |
| 1:08.4 | three minutes to put it all together and edit it. I mean, that's unheard of as far as creating content goes. |
| 1:13.1 | It's just so easy to edit and put it all together, piece it together. |
| 1:16.7 | It's super, super easy. |
| 1:18.6 | And we're pumping out so much information because if you think about it, we used to originally do articles. |
| 1:23.3 | We do different articles on the website, you know, write these big things, thousand words, |
| 1:28.0 | 2,000 words, sometimes big articles, 5,000 words, 10,000 words. |
| 1:32.0 | And it's like, it would take so much time to put these things together. |
| 1:35.7 | So, you know, depending on the size, but if you're doing a big article, 5,000, 10,000 words, |
| 1:39.7 | sometimes it takes a few days to put it together. |
| 1:42.3 | And our brains can, our brains think at the fastest speed possible. |
| 1:47.4 | But then to get that information and type it all out, there's a slowing of that transition |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Justin Stenstrom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Justin Stenstrom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.