Dharmapunx NYC

josh korda

Religion & Spirituality, Religion & Spirituality:buddhism, Buddhism

4.8 • 886 Ratings

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Overview

Exploring the intersections of contemporary psychology, attachment theory, neuropsychology with core buddhist dharma insights and practices.

523 Episodes

The Dharma of the Absurd: The Nature of Awakening in an Indifferent Universe

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Transcribed - Published: 3 May 2025

Seeing Isn’t Believing: Why the Brain Isn’t Built for Truth And Nothing Is As It Seems

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Transcribed - Published: 30 April 2025

Reparenting Your Mind: Parts Work and Buddhist Practice

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Transcribed - Published: 23 April 2025

The Roots of Addiction: Contemporary Psychological and Buddhist Perspectives

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Transcribed - Published: 21 April 2025

When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record

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Transcribed - Published: 9 April 2025

The Body, Healing and Love (in person talk in NYC)

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Transcribed - Published: 6 April 2025

What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing

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Transcribed - Published: 26 March 2025

EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.

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Transcribed - Published: 19 March 2025

From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed

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Transcribed - Published: 12 March 2025

Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely

Transcribed - Published: 18 February 2025

Beyond the Hamster Wheel: Stillness in the Time of Acceleration

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Transcribed - Published: 29 January 2025

On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

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Transcribed - Published: 22 January 2025

NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

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Transcribed - Published: 12 January 2025

The Gift of Being Known: Nurturing Our Well-Being Through Authentic Connection

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Transcribed - Published: 18 December 2024

Addressing and Lessening the Stressing

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Transcribed - Published: 16 December 2024

Seeing the Suffering Behind the Blowhard's Mask: The Psychology of and Buddhist Approach to Narcissism

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Transcribed - Published: 28 November 2024

When the Shit Hits the Fan (or Letting Go of What Never Was): The Path of Disappointment and Resilience

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Transcribed - Published: 20 November 2024

A MUTE BUTTON FOR THE MIND: Quieting Inner Chatter, Self Talk, Rumination

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Transcribed - Published: 30 October 2024

Breaking Free From Survival Mode: Buddhist Insights into Persistent Childhood Defense Mechanisms

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Transcribed - Published: 23 October 2024

EMPATHY: When It's Helpful and When It's Not

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Transcribed - Published: 16 October 2024

Internalizing Shame: The Psychological Tolls of Late Stage Capitalism and How to Protect Our Sense of Self

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Transcribed - Published: 9 October 2024

Nervous: A Brief Overview of the Autonomic Nervous System and Ways to Regulate Our Stress

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Transcribed - Published: 26 September 2024

The Buddha: A Revolutionary Who Fought Against the Class System

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Transcribed - Published: 28 August 2024

In Person at GSHP: Connection, Community and Well-Being (not great audio quality)

Please note this recording has poorer audio quality than our normal episodes. Hope you can still find it rewarding.venmo. Dharmapunxnycpatreon. www.patreon.com/dharmapunxnyc

Transcribed - Published: 21 August 2024

Is Closure Possible?

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Transcribed - Published: 12 August 2024

Make It Fun For a Change: Imagination, Creativity and Play in Meditation and Spiritual Practice

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Transcribed - Published: 31 July 2024

Doomscrolling: The persistent draw toward negative news, why its so alluring and how to disconnect

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Transcribed - Published: 26 July 2024

COULDA • WOULDA • SHOULDA • The Fascinating Implications of Counterfactual Thought

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Transcribed - Published: 17 July 2024

Cultivating a Secure Base in Adult Life: How We Can Repair Early Attachment Disturbancess To Create a Positive Sense of Self

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Transcribed - Published: 17 July 2024

Complaining versus Reframing: How to Process Bad Interactions Without Rumination or Lingering Resentments

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Transcribed - Published: 3 July 2024

RELAX & UNWIND: Addressing the Causes and Conditions That Support Well-Being

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Transcribed - Published: 24 June 2024

The Ick! An abrupt and unanticipated feeling of disgust toward someone we previously found enjoyable or attractive

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Transcribed - Published: 18 June 2024

The Unconscious Prcocesses That Choose Our Attachments (And How to Change Them For the Better)

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Transcribed - Published: 6 June 2024

Is There Really a True Self? Sub-Personalities, Impression Management And the Slippery Sense of Authenticity!

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Transcribed - Published: 29 May 2024

The Blame and Shame Spiral: An Alternative to Fault Finding and Self-Pity After Relationship Ruptures

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Transcribed - Published: 22 May 2024

Unwanted Intrusive Thoughts: How Emotional Memories Create Obsessive Mental States

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Transcribed - Published: 13 May 2024

Retail Therapy: The Destructive Cycle of Relying on Shopping to Auto-Regulate Our Emotions

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Transcribed - Published: 13 May 2024

Victim Signaling, Competitive Victimization and the Role of Forgiveness

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Transcribed - Published: 24 April 2024

If This Were a Pill Everyone Would Be Taking It

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Transcribed - Published: 24 April 2024

Understanding and Addressing Toxic Shame, Including Practices That Build Our Self-Esteem

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Transcribed - Published: 15 April 2024

DENIAL (Don't Be In It). Understanding And Addressing Denial From Buddhist and Psychological Perspectives

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Transcribed - Published: 29 March 2024

The Path of Supporting Others By Listening Without Giving Advice

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Transcribed - Published: 15 March 2024

Understanding And Appreciating Our Most Challenging Attributes

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Transcribed - Published: 15 March 2024

Instant Karma, Long Term Karma: Why It Really Matters to Your Well-Being

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Transcribed - Published: 9 February 2024

Top Down and Bottom Up Processing: How Our Minds Create Our Sense of Self and the World and How to Re-Start the Process

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Transcribed - Published: 31 January 2024

The addictive Allure of Unreliable Relationships and Trauma Bonding

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Transcribed - Published: 24 January 2024

Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life

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Transcribed - Published: 14 January 2024

New Years Intention Setting Talk, Meditation and Ceremony for 2024

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Transcribed - Published: 8 January 2024

Balancing Comfort and Ease with Our Accountability to Others and the World

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Transcribed - Published: 28 December 2023

Accepting Versus Trying to Change Others in Core Relationships

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Transcribed - Published: 18 December 2023

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