Wired, Tired and Tense: The Body That's Always Alert, Never Relaxed
Dharmapunx NYC
josh korda
4.8 • 938 Ratings
🗓️ 13 November 2025
⏱️ 59 minutes
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Transcript
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| 0:00.0 | Hi, thanks for stopping by. |
| 0:02.0 | Hope you're well. |
| 0:04.0 | And I'm Josh. |
| 0:05.0 | This is Dharma Punks, New York. |
| 0:07.0 | Tuesday evening gathering at 8 a.m. every morning, Monday through Friday, I should say, not Saturdays and Sundays. |
| 0:16.0 | Kathy does her morning meditation, daily pause. |
| 0:24.0 | That's a great way to start the day. |
| 0:30.9 | And so look into Kathycherry.com. |
| 0:36.0 | That's a great place to keep up with what Kathy's up to. |
| 0:45.2 | And so everything I do is entirely supported by donations, no advertisements, no charges. |
| 0:51.8 | Everything is just supported by the people who listen or who I meet with in counseling. |
| 0:57.7 | If you get anything from the talks and would like to support my work, |
| 1:06.2 | the best way to throw me a few bucks if you feel so inclined is Dharma punks with an ex-NYC on Venmo. |
| 1:13.9 | There's also PayPal. |
| 1:21.9 | The info is on DharmaPunks with an ex-NYC.com and there's also like a Patreon. |
| 1:25.0 | So that's how I support myself. And yeah, whatever, whatever if you can any small amount is always |
| 1:31.6 | gratefully received and that's all of the announcements and now we're going to jump into |
| 1:39.0 | the talk our present dayday sink-or-swim economic circumstances are characterized by a very clear, |
| 1:56.7 | ever-diminishing lack of any form of governmental safety nets, vanishing job security, |
| 2:05.8 | and it invokes in us an intense form of self-reliance, pressure to be productive, to self-optimized, |
| 2:15.5 | to be digitally reachable, |
| 2:20.6 | and an ongoing quest so many of us have for greater efficiency. |
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