How often do you prioritize your own needs? In this episode, I sit down with Sarah Pendrick, self-love advocate and founder of GirlTalk Network, to talk about how to live authentically and confidently. We dive into setting boundaries, overcoming burnout, addressing self-doubt, and why self-love is essential. Get ready to learn to take responsibility for your energy and worth, and discover how to align with your true self. In This Episode, You Will Learn Why you NEED to stop looking outside yourself for validation. How to build CONFIDENCE without the burnout. Why BOUNDARIES are self-love in action. How to STOP over-explaining and START owning your worth. Why embracing the “messy middle” is part of becoming brave. How GirlTalk Network empowers women to rise through community and self-discovery. Resources + Links Learn more about Girl Talk Network HERE- https://girltalknetwork.org/ Get your copy of Sarah’s Beautifully Brave Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Sarah on Instagram
Transcribed - Published: 13 August 2025
What if the stress, anxiety, and burnout you’re experiencing aren’t just mental, but stored in your nervous system? In this episode, I sit down with Dr. Nima Rahmany to talk about the root of our emotional struggles and how to actually heal. Dr. Nima created The Overview Method after years as a chiropractor, and now teaches people around the world how to address emotional trauma stored in the body. We dive into attachment wounds, generational trauma, nervous system dysregulation, and how your body remembers what your mind tries to forget. Get ready to stop reacting to life and start creating from a place of deep nervous system regulation. In This Episode, You Will Learn How your nervous system stores unresolved emotional trauma. Why healing begins by understanding your “trigger pattern”. What happens when you suppress emotions in your body. Steps to face and process painful emotions. How to cultivate self-love and confidence. Strategies to pivot your business and mindset during crises. How to foster healthy connections. Why self-awareness isn’t enough, you need somatic safety too. How the Overview Method helps shift your story (and your biology). Resources + Links Visit Dr. Nima’s website at www.drnima.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dr. Nima on X & Instagram
Transcribed - Published: 12 August 2025
What’s really holding you back from going after the life you were meant to live? In this episode, the legendary speaker Les Brown shares the mindset that transformed him from a child labeled “educable mentally retarded” to a voice inspiring millions. We talk about how to shift your belief system, speak with power, and take the kind of action that transforms your life. Tune in to learn how to become the kind of person who acts in spite of fear and never gives up on the life you’re meant for. In This Episode, You Will Learn Why your past does not define your future UNLESS you allow it to. How to use your VOICE to inspire, persuade, and connect. STRATEGIES to overcome labels and limitations. Daily habits to STRENGTHEN your resilience and purpose. Why it's never too late to REINVENT yourself and CHASE your dream. How to SILENCE the critics and surround yourself with belief. The MINDSET of “being hungry” and why it MATTERS MORE THAN talent. STEPS to make TODAY the turning point in your story. Resources + Links Visit Les Brown’s website: https://lesbrown.com Read Les’ latest book: You've Got To Be HUNGRY: The GREATNESS Within to Win Sign up for the Speaking with Impact course: himalaya.com/impact Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Les on Instagram & X
Transcribed - Published: 6 August 2025
Struggling to stick to your goals? THIS could be why. In this episode, I sit down with happiness expert and bestselling author Gretchen Rubin to break down one self-awareness tool that will help you finally build the habits that WORK for you. We dive into the Four Tendencies framework behind why some people need accountability and others need freedom to thrive. We talk about why understanding your type completely changes how you show up for your goals, your relationships, and your career. Get ready to unlock your tendency and build better habits! In This Episode You Will Learn IDENTIFY your tendency and BUILD habits that actually stick. How to STOP relying on motivation and START taking action. Why ACCOUNTABILITY works for some but not for others. How RESISTANCE to rules can be your greatest strength. The #1 question to ENSURE your resolutions MATCH your tendency. How to use OUTER ORDER to create more INNER CALM. What to do when you're STUCK in a rut. How your relationships, work style, and even daily routines improve with more SELF-AWARENESS. Resources + Links Take the Four Tendencies Quiz: quiz.gretchenrubin.com Grab Gretchen’s book “Outer Order Inner Calm” HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Gretchen on Instagram & LinkedIn
Transcribed - Published: 5 August 2025
Have you ever crushed a goal and still felt empty? In this episode, I sit down with best-selling author, keynote speaker, and former White House appointee Laura Gassner Otting to talk about why success isn’t always what it seems and what it means to break the “shoulds”. We dive into the difference between being impressive and being fulfilled, how chasing external validation leads to burnout, and why confidence doesn’t come from pleasing others. Laura shares how she rediscovered alignment in her life, what finally made her say yes to a TEDx talk, and how she’s helping high achievers rewrite their definition of success. Plus, I also reveal the strategy for my viral LinkedIn posts that reached 850,000+ people. Get ready to step into your limitless potential. In This Episode, You Will Learn How a miscommunication taught me to choose clarity over panic. How to know if you’re living for someone else’s version of success. Why it’s time to stop proving and start LIVING. How to shift from obligation to opportunity. How letting go of old expectations creates space for something better. Why chasing impressive titles can leave you unfulfilled. My blueprint for creating viral LinkedIn posts. How Laura’s son helped her say yes to the TEDx opportunity. Why I’m passionate about ending workplace bullying. Resources + Links Learn more about Laura HERE! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Laura on Instagram & LinkedIn
Transcribed - Published: 30 July 2025
Success isn’t about being loud; it’s about being clear on who you are and doing the work to back it up. In this episode, I sit down with Tiffani Bova, the Chief Growth Evangelist at Salesforce, Wall Street Journal bestselling author, and master of sales, strategy, and innovation. She shares how to identify your unique superpower, double down on your strengths, and strategically fill the gaps as you scale. We also talk about the realities of leadership, how to prep like a pro for speaking gigs, and why finding your superpower might look a lot more practical than you think. Remember, you don’t need to do it all, you just need to do what only YOU can do, and do it well. In This Episode, You Will Learn How to double down on what you do best. What it means to “hone your craft” in business and life. How to stay grounded when you’re constantly performing at a high level. What most speakers and executives get wrong about credibility. Habits that top speakers do differently to prep for the stage. Why your superpower is probably the thing you’ve been downplaying. The best career advice Tiffani ever received. Resources + Links Learn more about Tiffani HERE! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tiffani on Instagram & LinkedIn
Transcribed - Published: 29 July 2025
Ever wonder how some entrepreneurs seem to blow up on Instagram while others stay stuck? In this episode, I am joined by Natalie Elizabeth Ellis, founder of BossBabe, to share tips and strategies for growing your audience and making stronger connections via Instagram. She shares the viral content strategy that helped her grow 1.7M followers in just 18 months, hacks to grow 28,000 Instagram followers per week, and how you can monetize with under 1,000 followers. Tune in to know what it really takes to get noticed and get paid in today’s fast-paced digital world. In This Episode You Will Learn What I learned about pitching yourself. How to grow a loyal community online. What entrepreneurs often confuse with visibility vs. branding. Tips for using viral content, email lists, and data to convert your following. Top biohacks for staying energized and focused. Natalie’s advice for women rewriting the rules of leadership. Resources + Links Explore BossBabe programs and memberships HERE! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Natalie on Instagram Bossbabe on Instagram
Transcribed - Published: 23 July 2025
What if the hardest moment of your week held the key to your biggest growth? In this episode, I share what happened when my son landed in the ER across the country and I couldn’t be there. I break down the lessons I learned about control, compassion, and mindset, and my son ended up reminding me what strength really looks like. I also read a chapter from my first book, Confidence Creator, the story behind one of the biggest keynote invitations of my career, and talk about how fear and uncertainty still show up even when we’re living the dreams we once prayed for. Tune in to find out why your next level is waiting on the other side of uncertainty. In This Episode You Will Learn The lesson my son’s injury at camp taught me. Mindset shifts I used to get through the scariest 24 hours. How my son taught me to anchor confidence. Why the unknown is what keeps us going. Why asking for help is a power move, not a weakness. The LinkedIn message that led to my biggest keynote of the year. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 22 July 2025
What do you do when life gives you a 1% chance of recovery? In this episode, I am joined by Amberly Lago, a master of grit, grace, and unstoppable transformation. We talk about the connection between mindset and healing, how to reclaim your voice after trauma, and the unexpected gifts that show up when you refuse to give up. She breaks down the 5-step PACER method to build emotional resilience, retrain your thoughts, and get through the darkest moments of your life with power and purpose. Tune in to learn how to stop hiding your scars and start living your truth. In This Episode, You Will Learn How Amberly Lago turned a devastating accident into a GLOBAL MISSION. What the PACER method is and how to use it in your everyday life. The mental, emotional, and physical STRATEGIES to stay strong. How to MANAGE chronic pain and emotional triggers without losing hope. How to SHIFT your identity after trauma or loss. Resources + Links Get your copy of Amberly Lago’s “True Grit and Grace” HERE! Listen to Amberly Lago’s podcast “True Grit and Grace with Amberly Lago” HERE! Watch Amberly Lago’s TEDx Talk “The Pace of Pain” HERE! Learn more about Amberly Lago HERE! Contact Amberly at 818-214-7378 and text “GRIT” for downloadable Goals, Grit & Grace Playbook Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Amberly on Instagram & LinkedIn
Transcribed - Published: 16 July 2025
Think a steady paycheck is the “safe” path? Think again. In this episode, I sit down with author and serial entrepreneur Sean Castrina to talk about what it really takes to create financial freedom, move through fear, and build the life you actually want. Sean shares how he launched more than 20 companies over the past two decades, the power of partnerships, and why taking bold action is always the better bet. I also share how I got scrappy in the early days of my speaking career and why confidence must come before the payoff. Tune in to flip the script on risk and take back control of your success. In This Episode You Will Learn Why most people never launch their dream business. Sean’s top strategy for building a business fast. How to make smart business moves without waiting for funding or “the right time”. The skill that separates successful entrepreneurs from everyone else. How to avoid the ‘Bermuda Triangle’ of startup mistakes that sink businesses. Resources + Links Get Sean’s book “The Eight Unbreakable Rules For Business Start-up Success“ HERE! Listen to Sean’s Podcast HERE! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Sean on Instagram & Website
Transcribed - Published: 15 July 2025
I could not be more excited to share this episode with you. I sat down with Jayson Waller, Best-Selling Author and Motivational Speaker. We talk about his story from getting kicked out of school and living in a trailer park, faking his resume, to becoming a CEO. I also share about the viral backlash I received for posting about female leadership. I wasn’t taking a political stance. I was celebrating progress, but it reminded me how quick people are to judge, especially when you’re standing in your truth. Tune in to learn what it takes to stay grounded no matter what comes at you. In This Episode You Will Learn Why I BROKE my own rule and responded to the haters. What I LEARNED from getting attacked for a non-political post. Jayson Waller’s STRATEGY for building a company from $0 to $600M+. How to RETHINK your business model when the economy shifts. Why your name, background, or title does NOT determine your power. Resources + Links Listen to Jayson’s Podcast HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jayson on Instagram & LinkedIn
Transcribed - Published: 9 July 2025
What if the reason you feel overwhelmed isn’t because you’re doing too much, but because you’re doing it without a system? In this episode, Sandi Glandt is back sharing the same framework she uses to help high-achieving women build structure without sacrificing what matters most. She shares strategies to slay your schedule, protect your priorities, and create a life that actually works for you. We also dive into the mindset it takes to compete at the highest levels, why honoring your seasons is the key to long-term success, and how to stop circling the drain and start showing up with clarity, purpose, and confidence. Get ready to take ownership of your time and stop running on empty! In This Episode, You Will Learn 00:00 How Sandi became someone’s vision board. 04:45 How do you balance ambition, motherhood, and marriage? 07:00 Why honoring your season will unlock your next level. 14:30 The time-blocking strategy that gives you structure and freedom. 16:30 What happens when you challenge the “normal” way of doing things? 18:00 How to give yourself grace without giving up your goals. 21:15 How to build a partnership rooted in shared goals and mutual support. 24:50 How to join Sandi’s upcoming events and competitions. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Sandi on Instagram & LinkedIn
Transcribed - Published: 8 July 2025
Ever felt like failure is the end? What if it’s really just research for your next big move? In this episode, I chat with Jess Ekstrom, founder of Headbands of Hope, who turned her passion into a purpose-driven business helping kids with cancer. Jess shares overcoming a very public family scandal, building a meaningful brand from scratch, and how she learned to handle shame and vulnerability in the spotlight. We talk about how reframing failure helps to push through burnout, stress, and fear. Get ready to set boundaries and lean into optimism! In This Episode, You Will Learn Why I stopped seeing failure as a setback. What it’s really like balancing stress, health scares, and big life shifts. How to find meaning after life's toughest moments. How optimism is a strategy, not just a mood. How taking small risks helps break through fear. Advice for setting professional boundaries and standing in your power. Resources + Links Learn more about Headbands of Hope at headbandsofhope.com Learn more about Jess’s Mic Drop Workshop at micdropworkshop.com Get your copy of Jess’s book Chasing the Bright Side HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jess on Instagram & LinkedIn
Transcribed - Published: 2 July 2025
Looking to build a thriving business without losing yourself? In this episode, Alli Webb, founder of Drybar and Squeeze, shares how she turned a simple idea into a $100 million brand with 135 stores nationwide. She opens up about rebuilding confidence and balance during a difficult divorce and shares strategies to set boundaries and show up authentically. Get ready to learn how to grow your business while navigating life’s toughest challenges. In This Episode You Will Learn How childhood shapes your entrepreneurial grit. The risk and hustle behind launching a business during a recession. What it’s really like to scale a business to 135 stores. Ways to set boundaries and find gratitude during hard seasons. Tools to heal from burnout and heartbreak. How meditation and therapy rebuild confidence and reduce stress. Why authenticity and humor help you lead and connect. Resources + Links Visit Drybar website HERE Listen to Alli’s podcast: Raising the Bar Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Alli on Instagram
Transcribed - Published: 1 July 2025
She’s a global pop star, a former member of Fifth Harmony, a solo artist, and now an author. In this episode, I sit down with the incredible Ally Brooke to talk about what it really took to overcome public scrutiny, painful losses, and the rollercoaster of fame. She shares what it felt like to be labeled the “weakest dancer” in one of the world’s biggest girl groups and how Dancing with the Stars helped her reclaim her confidence after years of criticism. We dive into the heartbreak of hearing “no” from four major record labels, the pain of ending her first solo tour due to the pandemic, and how she found purpose, power, and healing through faith, family, and finding her voice. Get ready to take back your voice and rewrite your story! In This Episode, You Will Learn The story of how a mistaken DM led to my FIRST board seat. The ONE moment Ally almost gave up. What it felt like to have only ONE line in a hit song. How the END of Fifth Harmony became Ally’s biggest reset. How saying YES to Dancing with the Stars shattered Ally’s biggest insecurity. The mindset shift that will keep YOU going. Resources + Links Grab your copy of Ally Brooke’s book “Finding Your Harmony” HERE - allybrooke.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ally on Instagram & Twitter
Transcribed - Published: 25 June 2025
You’re not BROKE, your nervous system is just exhausted. In this episode, I sit down with Shamina Taylor, an energetic embodiment and wealth expert who helps women rewire their emotional patterns to attract abundance. Shamina shares how unhealed emotions block your ability to attract what you truly desire and how getting honest about your emotional frequency is the key to calling in aligned relationships, money, and opportunities. We break down the emotional blueprint behind feminine receiving, how to move from force into flow, and why healing the identity behind the hustle is essential. Tune in to learn how to expand your nervous system’s capacity to hold more of what you desire. In This Episode, You Will Learn Why your EMOTIONS are your most powerful business strategy. How unhealed trauma creates income ceilings and burnout. The 3 CORE WOUNDS blocking your wealth. Why doing LESS can actually make you more money. Why “receiving” is a skill MOST ambitious women have to relearn. The ENERGETIC shift that allows you to attract more money, love, and power. How to BE her now and attract the life you want. Resources + Links CLAIM YOUR FREE TRAINING: DM “Heather Show” to @shaminataylor for the Instant Cashflow Method Listen to Shamina’s podcast: Unapologetically Rich Get Shamina’s book “Unlocking the Quantum Woman” on Amazon Watch FREE trainings on YouTube: Shamina Taylor’s Channel Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Shamina on Instagram
Transcribed - Published: 24 June 2025
What if your worst moment isn’t the end, but the beginning of your COMEBACK story? In this episode, I sit down with former elite gymnast, Emmy-winning broadcaster, and bestselling author Nina Sossamon-Pogue to talk about how to RISE when life hits HARD. We dive into resilience, emotional recovery, and the tools you need to move from hopelessness to HOPE. Nina opens up about losing everything, starting over, and what it really takes to write your next chapter with confidence. She breaks down her concept of “Chapter Six Thinking” to help you see tough moments as just ONE page in your life’s story. I also share about getting FIRED, posting online to ask for help, and the realization I had at a CEO’s mansion that made me finally BET ON MYSELF. In This Episode, You Will Learn Why your lowest moment is NOT your final chapter. The mindset that helped me ask for HELP. Tools to STOP spiraling and REWRITE your story. How to turn trauma into resilience and come back STRONGER. What made me BET ON MYSELF. Resources + Links Learn more about Nina HERE - https://www.ninasossamonpogue.com/ Get your copy of Nina’s “This Is Not ‘the End’: Strategies to Get You Through the Worst Chapters of Your Life” HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Nina on Instagram & LinkedIn
Transcribed - Published: 18 June 2025
What if your biggest obstacle isn’t OUT THERE, but in YOUR OWN mind? In this episode, I sit down with Shirzad Chamine, best-selling author of Positive Intelligence. We break down how to overcome the inner saboteurs that hold you back. We talk about why so many people stay stuck in stress + guilt, and how YOU can rewire your brain for CONFIDENCE, PEACE, AND SUCCESS. Shirzad shares mental fitness exercises to science-backed mindset shifts, so you can start building the life you DESERVE. In This Episode, You Will Learn The #1 skill MOST people IGNORE. How to SPOT your top SABOTEURS before they take over your mind. The 10-second technique to REWIRE your brain for PEACE and CONFIDENCE. How to BREAK FREE from guilt and shame. How to build an inner VOICE that UPLIFTS you. Why EMOTIONAL MASTERY is your biggest UNLOCK in business, love, and life. The mental MUSCLE most people NEVER train. Resources + Links Learn more about Positive Intelligence at positiveintelligence.com/assessment Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Shirzad on Instagram & LinkedIn
Transcribed - Published: 17 June 2025
It’s time to stop shrinking, stop apologizing, and start living FEARLESSLY. In this episode, I break down the mindset shifts that helped me overcome toxic people, betrayal, rejection, and even the loss of my dream job. I share how getting FIRED by a villain CEO became the launchpad for the most powerful chapter of my life. Plus, I share raw excerpts from Overcome Your Villains, sharing the real story of getting fired, rebuilding as a single mom, and choosing to BET ON MYSELF. It’s time to take inventory, reclaim your time, and step FULLY into the confident, fearless YOU. In This Episode, You Will Learn How to CALL OUT toxic behavior to RECLAIM your confidence and be seen. Why KNOWING your worth stops YOU from settling for less. The story of how I was FIRED by a villain CEO. How to FORGIVE your villains to free YOURSELF from their grip. How to use FEAR as a green light to take BOLD risks. The mindset that helped me STOP defending myself. How REFLECTING on your past wins gives you the courage to chase BIGGER goals. Resources + Links Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Follow Heather on Instagram & LinkedIn
Transcribed - Published: 11 June 2025
What happens when your entire business model disappears OVERNIGHT? In this episode, I sit down with my friend and mentor Dean Graziosi to talk about the MINDSET, STRATEGY, and COURAGE it takes to PIVOT fast. We dive into how to stay RELEVANT, SERVE people in a changing world, and create RESULTS even when everything feels uncertain. I also share what it looked like for me to go from losing my TOP revenue stream to launching brand-new products in REAL TIME. Get ready to REINVENT, TAKE ACTION, and turn uncertainty into your biggest OPPORTUNITY. In This Episode, You Will Learn Why living the “EASY” way today creates a HARDER life later. The MOMENT I realized it was time to PIVOT. What Dean taught me about delivering VALUE in uncertain times. The TRUTH that keeps most entrepreneurs STUCK in fear. The mindset shift that helped me STOP waiting for permission. Why building ONLINE is now a NON-NEGOTIABLE. Why NOW is the time to BET ON YOURSELF. Resources + Links Visit Dean’s website: www.deangraziosi.com Visit: www.deansbook.com Check out more of Dean's Books & Courses Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dean on Instagram & LinkedIn
Transcribed - Published: 10 June 2025
What if your entire life changed at nine years old and you had to decide whether or not to fight for your future? In this episode, I sit down with Ally, the powerhouse CEO of Love Squad, Peloton Instructor, and Brooklyn Nets Host, to talk about what it really means to decide. Ally shares the life-threatening accident that shaped her mindset forever, and how choosing to fight for herself ignited a life of purpose, leadership, and massive impact. Tune in to learn how one bold decision can change everything. In This Episode You Will Learn Why deciding is the first step to becoming who you're meant to be. How Ally Love turned trauma into leadership, confidence, and clarity. The mindset behind building a brand rooted in authenticity. What it takes to lead with purpose. How to make your platform a place for others to rise with you. Resources + Links Learn more about Ally HERE! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ally on Instagram & Twitter
Transcribed - Published: 4 June 2025
This episode is deeply personal. I open up about the recent passing of my longtime mentor and friend, Bob, and what he taught me about legacy, leadership, and living with intention. I’m also joined by TV personality, educator, commentator, and Real Housewife Dr. Wendy Osefo. She shares how she navigates public criticism, imposter syndrome, and the pressure of high visibility. We dive into what it means to be confident under scrutiny, how to reframe insecurity as part of your growth stage, and why being authentic will always outweigh being liked. Tune in and own your confidence. In This Episode, You Will Learn The mentorship that changed the course of my career. How to own your identity and shake off imposter syndrome. Why every confident woman still has insecure moments. How to have conversations across political divides. What balance really looks like as a working mom. Tips to manage decisions, set priorities, and say “no” without guilt. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Dr. Wendy Osefo on Instagram & Twitter
Transcribed - Published: 3 June 2025
What if the key to better leadership, connection, and confidence came down to how you ASK questions? In this episode, I sit down with legendary interviewer and storytelling icon Cal Fussman. He’s spent decades in conversations with the world’s most influential people, including Muhammad Ali and Jeff Bezos. We talk about the power of curiosity, why asking great questions builds certainty, and how to navigate your life and business through deep listening. Cal also shares the life-changing lessons he’s learned from sitting down with the best and how you can use them to lead with purpose and impact. Get ready to rethink how you show up, how you connect, and how you lead! In This Episode, You Will Learn 00:00 How to repackage your VALUE with confidence. 07:30 How to write emails that convert. 13:30 The mindset Cal used to connect with global icons. 22:45 What is the fastest way to monetize trust into revenue? 26:45 How to lead pricing conversations without fear or guilt. 35:30 Why your lowest-paying clients often demand the most. 42:30 Why giving fewer options creates more action and better sales. 50:00 The pitch strategy that gets decision-makers to say YES. Resources + Links Listen to Cal’s podcast Big Questions Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Cal on Twitter & Instagram
Transcribed - Published: 28 May 2025
What if your leadership style could become your greatest legacy? In this episode, I sit down with leadership expert and keynote speaker Jim Knight to talk about what it really takes to build culture, develop rockstar teams, and lead with passion. Jim shares how he went from Gatorland and Olive Garden to training at Hard Rock Café and speaking on stages around the world. I also talk about what it looked like to show up on stage while navigating one of the hardest moments of my life, how I managed to cancel high-profile meetings, honor my son’s grief, and still deliver a high-stakes keynote that same week. Plus, I also answer your DMs about fast business pivots, launching with confidence, and MORE. In This Episode, You Will Learn 00:00 How I supported my son through his first experience with grief. 08:00 The BTS of delivering a keynote while managing emotional pain. 15:30 How did you start in the service industry? 25:30 Why “edutainment” is the future of speaking. 33:00 Jim’s 4 core leadership principles you can implement today. 41:30 What to do if you're working with a toxic CEO. 47:00 Advice for anyone who lost their job during COVID. 51:00 How to reinvent your business fast. 59:00 What happens when you bet on yourself? Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jim on Instagram
Transcribed - Published: 27 May 2025
I’m doing something different this week! I’m bringing back the most powerful mic drop moments from three of my favorite solo episodes. In this episode, I talk about how I dealt with a massive challenge that cost me thousands, what happened when I realized I was being blocked from a seat at the table, and the lesson I learned at 5 AM when I finally asked for help. This is your reminder that you’re allowed to start messy, invest in yourself, get uncomfortable, and ask for support. In This Episode, You Will Learn What to do when you’re being blocked. The question I asked myself when everything felt overwhelming. Why asking for help isn’t weakness. The exact moment I stopped waiting for permission and pitched myself. The mindset shift that helped me stop doing it all alone. Resources + Links Join the Elite Mastermind HERE Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 21 May 2025
Did you know that 80% of people don’t know how to identify their feelings? In this episode, I sit down with Michelle Chalfant, licensed therapist, holistic coach, and creator of The Adult Chair model. She talks about the real root of your triggers, why most people don’t know how to set boundaries, and how your subconscious programming shapes everything from your romantic relationships to your leadership style. We dive into a powerful inner child process LIVE on this episode to break down how unhealed wounds show up in everyday life and tangible ways to rewire them. Get ready to feel seen, heard, and validated into the MOST emotionally FREE version of YOU. Remember, your emotions are not a weakness—they're YOUR superpower. In This Episode, You Will Learn 00:00 Why were most of us never taught how to set healthy boundaries? 07:00 How childhood modeling impacts your adult emotional patterns. 12:15 What your emotional triggers are actually trying to show you. 17:00 The unconscious belief systems formed before age 6. 24:30 How to reconnect with your inner child to heal abandonment. 29:00 LIVE demonstration of healing the “fear of being left”. 35:00 Why are romantic relationships the biggest mirror for your emotional wounds? 38:45 How reparenting your inner child transforms your confidence and relationships. 44:45 What to do when someone resists your new boundaries. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Michelle on Instagram & LinkedIn
Transcribed - Published: 20 May 2025
If you’ve ever felt lost after a setback or unsure how to pivot into your next big chapter, this one’s for you. I’m sitting down with Steve Herz—talent agent, career coach, author, and a master at reinvention—to talk about how getting rejected from a dream job led him to build one of the most successful careers in media and personal development. From taking the calls no one else wanted, to turning soft skills into leadership superpowers, Steve breaks down the communication tools that actually move the needle (hint: it’s not your résumé). This episode is a masterclass in turning “no” into your greatest opportunity—and creating a life and career on your terms. In This Episode You Will Learn Rejection can redirect you toward your most aligned success path. Soft skills matter more than technical skills for advancement. Build influence through authority, warmth, and energy (AWE). Confidence grows when you take uncomfortable but strategic action. Culture transformation starts with effective private communication. Don’t wait—reinvent, reach out, and create new opportunities. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 14 May 2025
If you’ve ever felt like dating is one giant mystery while every other area of your life has a strategy—this episode is your game-changer. I’m joined by dating strategist Ben Hart, and we’re breaking down how to stop sitting on the sidelines and start approaching your love life with the same intention, confidence, and momentum you bring to your career. From how to stop overthinking early dating stages to setting standards without pushing love away, this conversation will help you flip the script on dating and attract the kind of relationship you actually want. In This Episode You Will Learn Dating requires intention, just like any other life goals. The small confidence-building steps that matter more than grand gestures. Why creating fictional narratives is killing your relationships. Practical tips for flirting and navigating the early stages of a new relationship. Stop treating dating as a transaction, enjoy the process and yourself. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Ben on Instagram
Transcribed - Published: 13 May 2025
If you’ve ever felt like self-doubt is slowing you down or wondered how the most successful people keep showing up with grit, resilience, and fun—this episode is for you. I had the honor of sitting down with power couple Sarah Blakely and Jesse Itzler for a live conversation that will completely shift the way you think about mindset, momentum, failure, and chasing your dreams your way. From Spanx to ultra-marathons, reality TV to billion-dollar exits, this one is packed with real talk, hilarious stories, and life-changing insights on how to create confidence that lasts. In This Episode You Will Learn How to spot and protect your billion dollar idea. How to build momentum (that leads to unstoppable success.) The direct connection between your mindset and how far you’ll go. 2 ways to create deeper customer connection. Your “why” sells more than your “what.” Be different—your uniqueness is your biggest business asset. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 7 May 2025
Want to know how the most unapologetically confident think? I’m bringing back my episode with the one and only, Gary Vee. He shares incredible insights about chasing your dreams, why success isn't about money but about happiness, and how to stay true to yourself in a world full of noise. We talk parenting, entrepreneurship, and how to turn your passion into your purpose - with zero excuses. If you're ready to be inspired, challenged, and motivated to level up your life, this episode is going to light a fire under you that you won't forget! In This Episode You Will Learn Why most parents are raising entitled kids (and how to actually set them up for success.) Gary’s formula for leadership, personal growth, and emotional freedom. What to do when your passion doesn’t match traditional success. How to negotiate your salary with confidence. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Gary on Instragrm: @garyvee
Transcribed - Published: 6 May 2025
You are the ONE your family legacy has been waiting for! In this special replay, I’m joined by entrepreneur, speaker, and best-selling author Justin Prince to talk about how perseverance, faith, identity, and vision all work together to shape your unforgettable life. He shares how he went from flipping pizzas and selling Bible videos to building five multimillion-dollar businesses and impacting millions. We also talk about how to unlock and achieve our greatest potential. Remember, YOU were made for more! In This Episode You Will Learn Why your STRUGGLE is just as valuable as your dream. The difference between being motivated by fear vs. stepping into purpose. How to show up with energy even when you don’t “feel” ready. The “E + R = O” formula to shift your mindset in hard moments. What to do when your dream feels too fragile to share. How to make decisions that shift the trajectory of your entire family legacy. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Justin on: Website: iamjustinprince.com Instagram: @iamjustinprince
Transcribed - Published: 30 April 2025
You have the power to see people and YOURSELF. In this episode, I bring back my conversation with Chase Hughes, a leading behavioral expert and bestselling author, who shows you how to UNLOCK the hidden instincts that control your confidence, your fears, and your interactions. He shares how to read someone's true self in just SIX MINUTES, why “fake it till you make it” is actually just giving yourself PERMISSION, and how mastering your own instincts will set you apart in every room you walk into. Get ready to tap into the next level of your CONFIDENCE, CONNECTION, and LEADERSHIP! In This Episode You Will Learn How to read someone's true intentions in just SIX MINUTES. Why building confidence starts with permitting yourself. The FASTEST way to spot manipulation and narcissism. Why the way you SHOW UP changes the opportunities you ATTRACT. Resources + Links Grab your copy of Chase’s Six-Minute X-Ray: Rapid Behavior Profiling HERE! Watch The Behavior Panel on Youtube Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Chase on: Website: https://www.chasehughes.com/ Twitter: @thechasehughes Facebook: @chasehughesofficial
Transcribed - Published: 29 April 2025
YOU are the catalyst — not just for the hard moments in your life, but for the incredible ones too. In this episode, I bring back my conversation with Glenn Lundy, a sales and leadership expert whose story will shift how you see possibility. He shares how hitting rock bottom became the turning point for massive self-awareness, energy, and purpose. We also talk about how to ATTRACT opportunities, how to actually see them when they appear, and why the way you show up each day determines the people and results YOU magnetize. Get ready to communicate in a way that ensures you are truly heard. In This Episode You Will Learn How to find opportunities you NEVER knew existed. The “tone scale” strategy to communicate EFFECTIVELY with anyone. How to lead your team (and yourself) with the L.E.A.D.D. method How to become the catalyst for GOOD. Resources + Links Join 800% Elite Automotive Club HERE! Read The Morning 5 ebook HERE! Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Glenn on: Website: glennlundy.com LinkedIn: @Glenn Lundy Instagram: @glenn_lundy Facebook: @OfficialGlennLundy
Transcribed - Published: 23 April 2025
Want to build a network that actually changes your business and life? In this episode, I sit down with my longtime friend and community builder, Scott MacGregor, to talk about how the best connections aren’t transactional. He shares how he keeps track of 750+ relationships across 35 countries. He also shares the tools and mindset to build a global network rooted in generosity and trust. Get ready to grow your business, expand your circle, or become the kind of person others remember. In This Episode You Will Learn Why TRANSACTIONAL networking kills long-term connections. A new definition of FRIENDSHIP that will expand your community. How to be ONE OF ONE in your network. Daily habits to BUILD better relationships in work and life. ONE way to ask for help without ruining a relationship. Resources + Links Learn more about the Outlier Project HERE! Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Scott on Instagram & LinkedIn
Transcribed - Published: 22 April 2025
A positive work environment isn't just nice to have — it's essential for SUCCESS. Are you ready to turn chaotic workplaces into culture-driven powerhouses? In this episode, I sit down with Chief Scientist of Workplace Culture, Jessica Kriegel, to reveal the secret to achieving clear, measurable results — without micromanaging your team into burnout. You’ll learn how to uncover hidden beliefs that boost engagement, why alignment on “winning” goals is a game-changer, and how intentional communication can transform both performance and mental health. Get ready to create the confident, people-first environment you’ve always wanted! In This Episode You Will Learn Why DEFINING and ALIGNING your goals will skyrocket employee engagement. Be the CHANGE you want to see in your workplace culture. Ways to UPLIFT leaders who cultivate a positive culture. Why it is CRUCIAL to have clear organizational goals and beliefs. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jessica on: Website: https://www.jessicakriegel.com/ LinkedIn: @jessicakriegel Instagram: @jess_kriegel TikTok: @jessicakriegel
Transcribed - Published: 16 April 2025
Get ready for an unforgettable deep dive into the subconscious with my longtime friend and board-certified hypnotist, Todd Goodwin. In this episode, Todd and I reveal the behind-the-scenes of how he helped me overcome deeply rooted fears — including the time I suddenly developed driving anxiety during COVID — and how his unique blend of hypnosis and NLP unearths the real cause behind stubborn habits. Todd shares how rewriting our subconscious programming is faster and more effective than trying to muscle your way through problems with willpower or years of talk therapy. We dig into the “why” behind your habits, fears, and even people-pleasing, so you’ll walk away with clarity and fresh tools to elevate your confidence, dissolve anxiety, and break through whatever’s holding you back. And don’t miss the exclusive bonus at the end — an easy, real-time resource that will set you up for immediate wins. This is one conversation that just might spark the quantum leap you’ve been waiting for! In This Episode You Will Learn Uncover hidden subconscious blocks undermining your goals. Acquire rapid, lasting relief from deep-seated anxiety. Discover powerful self-hypnosis methods for immediate mindset shifts. Transform past traumas into forward-moving fuel. Elevate confidence, authenticity, and aligned personal growth. Resources + Links Find out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/survey Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 15 April 2025
Get ready for an unforgettable deep dive into the subconscious with my longtime friend and board-certified hypnotist, Todd and Gina Goodwin. In this episode, Todd and I reveal the behind-the-scenes of how he helped me overcome deeply rooted fears — including the time I suddenly developed driving anxiety during COVID — and how his unique blend of hypnosis and NLP unearths the real cause behind stubborn habits. Todd shares how rewriting our subconscious programming is faster and more effective than trying to muscle your way through problems with willpower or years of talk therapy. We dig into the “why” behind your habits, fears, and even people-pleasing, so you’ll walk away with clarity and fresh tools to elevate your confidence, dissolve anxiety, and break through whatever’s holding you back. And don’t miss the exclusive bonus at the end — an easy, real-time resource that will set you up for immediate wins. This is one conversation that just might spark the quantum leap you’ve been waiting for! In This Episode You Will Learn Uncover hidden subconscious blocks undermining your goals. Acquire rapid, lasting relief from deep-seated anxiety. Discover powerful self-hypnosis methods for immediate mindset shifts. Transform past traumas into forward-moving fuel. Elevate confidence, authenticity, and aligned personal growth. Resources + Links Find out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/survey Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 15 April 2025
Are you tired of being stuck in the same toxic relationship patterns, wondering why love always seems to slip through your fingers? Renowned Relationship Coach, Jillian Turecki, is here to empower you to realize getting what you want out of your relationships STARTS WITH YOU. We get real about self-worth, and breaking those toxic cycles we all get stuck in. Jillian dropped some serious truth bombs about why we keep repeating the same relationship patterns and how it all starts with understanding ourselves. She'll challenge you to stop playing the victim, take radical accountability, and learn to be the chooser in your own love story. If you've ever felt stuck in relationships or wondered why you can't seem to get it right, this episode is going to be a game-changer. In This Episode You Will Learn About: How to reflect on your patterns and REWRITE the stories holding you back from LOVE and CONNECTION. Ways to own your role in relationships and focus on what YOU can change to CREATE the connection you want. Learn to communicate with confidence to express your needs to build AUTHENTIC and lasting bonds. Discover ways to BUILD your self-worth daily. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jillian @jillianturecki
Transcribed - Published: 9 April 2025
How do you know when to lean into uncertainty and take risks for the opportunities on the other side? In this special solo episode mashup, I’m bringing back parts of two top solo episodes about how to visualize your full potential, navigate (and find opportunities in) uncertain times, and how to say no to “good” when you know it isn’t in alignment with the “great” you’re working towards. In This Episode You Will Learn About: How you can bounce back with positive thoughts after a setback. Ways to EMBRACE uncertainty to overcome challenges. How to embrace UNCERTAINTY to open the door for OPPORTUNITIES. What happens if you stop WORRYING and focus on what you can CONTROL. How prioritizing YOURSELF helps you step into your BEST SELF. Why you should choose GRATITUDE over CHAOS to protect your peace. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 8 April 2025
What does it actually take to build a global empire? Tracy Holland’s journey is proof that success is about showing up, and thinking bigger to scale faster. Thriving in business is about working SMARTER, finding your “who,” and making moves that SKYROCKET your ROI. The biggest lesson? Build the ladder so others can climb too. Resilience, strategy, and purpose light the way, but COMMUNITY keeps you there. In This Episode You Will Learn About: How success is about being AUTHENTIC, no matter the stakes. Why every step should push you CLOSER to your goal. How PURPOSE and STRATEGY light the way, but COMMUNITY keeps you there. Find your “WHO” to skip the endless “how” and SKYROCKET your ROI. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Tracy: @tracy_holland_mindset
Transcribed - Published: 2 April 2025
Let me take you back on a wild journey through an airport in Dubai's (trust me, it's a story you won't believe), my viral School of Hard Knocks video that hit 37 million views, and my mission to represent women on stages in Saudi Arabia. Plus I share the mind movie technique that's been transforming my life, and how to stay motivated when things get tough. If you're ready to learn how to chase down your goals, overcome adversity, and set yourself up for an incredible tomorrow, this episode is for you. Sponsored By: Timeline – Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Netsuite – Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Shopify – Sign up for a $1 per-month trial period at shopify.com/monahan Factor – Eat smart with Factor. Get started at factormeals.com/confidence50off and use code: Confidence50off for 50% off your first box plus free shipping. SKIM – Shop SKIMS Fits Everybody collection at SKIMS.com. After you order, select "podcast" in the survey and select our show in the dropdown menu that follows. In This Episode You Will Learn Ways to overcome seemingly impossible obstacles. The interview that went viral. A powerful visualization tool that will change everything. How to become confident at sales + handle objections. How to grow your network on and offline (and grow your engagement.) Resources + Links Watch my viral video on @theschoolofhardknockz Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 1 April 2025
Let me take you back on a wild journey through an airport in Dubai's (trust me, it's a story you won't believe), my viral School of Hard Knocks video that hit 37 million views, and my mission to represent women on stages in Saudi Arabia. Plus I share the mind movie technique that's been transforming my life, and how to stay motivated when things get tough. If you're ready to learn how to chase down your goals, overcome adversity, and set yourself up for an incredible tomorrow, this episode is for you. Sponsored By: Timeline – Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Netsuite – Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Shopify – Sign up for a $1 per-month trial period at shopify.com/monahan Factor – Eat smart with Factor. Get started at factormeals.com/confidence50off and use code: Confidence50off for 50% off your first box plus free shipping. SKIM – Shop SKIMS Fits Everybody collection at SKIMS.com. After you order, select "podcast" in the survey and select our show in the dropdown menu that follows. In This Episode You Will Learn Ways to overcome seemingly impossible obstacles. The interview that went viral. A powerful visualization tool that will change everything. How to become confident at sales + handle objections. How to grow your network on and offline (and grow your engagement.) Resources + Links Watch my viral video on @theschoolofhardknockz Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 1 April 2025
What’s holding you back from getting exactly what you want? That’s the question I walked away with after talking to Melanie Borden, CEO of the Borden Group. If you’re not asking for it, you’re missing out—CLOSED MOUTHS don’t get fed. Whether it’s LinkedIn, business, or life, being INTENTIONAL is the key. Melanie’s use of AI blew my mind, showing just how much more we can do with the right tools. The truth? You have EVERYTHING you need to ELEVATE, but you’ve got to step up and GRAB IT. That’s exactly why we created the Elevate Your Influence Bootcamp—to help you SHOW UP, be BOLD, and be UNAPOLOGETICALLY yourself. It’s time to stop waiting for opportunities and start creating them. Join us and take your career to the next level! In This Episode You Will Learn About: How to use the tools at your fingertips to SKYROCKET your success Why the time is NOW to take control of your narrative and CHANGE the game How the only thing between you and success is the ACTION you haven’t taken yet Learn why CLOSED MOUTHS don’t get fed Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Melanie on Instagram, LinkedIn & YouTube: @MelanieBorden
Transcribed - Published: 26 March 2025
Are you ready to take on the mountain that will CHANGE your life? In this episode, I had an amazing chat with Jenn Drummond, a world-record mountaineer whose journey from a stay-at-home mom to a fearless adventurer is seriously inspiring. Her story kicked off after she survived a life-changing car crash in 2018, a wake-up call that made her decide to seize life’s moments and break through her limiting beliefs. Her journey, which she shares in her book "Breakproof: Seven Strategies to Build Resilience and Achieve Your Goals," shows the power of breaking through limiting beliefs, staying curious, and pushing forward with the help of a great team. By taking risks, trying new things, and challenging ourselves, we find hidden talents and strengths we never knew we had. It's in those uncomfortable moments that we truly SHINE! In This Episode You Will Learn About: How to EMBRACE curiosity and let yourself fail while chasing your dreams Ways to bust through limiting beliefs and really be in the moment Why you need to SURRENDER and let go during tough times to find peace and freedom What it means to acclimatize to challenges, reflect, and learn from setbacks as you move toward your goals Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jenn on Instagram: @thejenndrummond
Transcribed - Published: 25 March 2025
Imagine changing your desk direction and suddenly tripling your contract, or decluttering and watching opportunities flood in. Marie Diamond, the feng shui master from The Secret, is here to talk about how your home is literally a vision board that can transform your entire life. Marie shares how the colors, images, and even the direction you face can manifest your dreams. Trust me, by the end of this episode, you'll be running around your house, moving furniture, and creating space for the magic you want to attract. In This Episode You Will Learn How your Bedroom design critically influences personal manifestation. Feng shui works for everyone, not just believers. Small home changes that trigger massive life shifts. The connection between your vision board and living spaces. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 19 March 2025
Sharing your story in an impactful way can turn you into a magnet for the opportunities you dream about. In this episode, I’m bringing back my conversation with TEDx Speaker, Bestselling Author, and Speechwriter, Ashley Stahl. Ashley shares how to transform your personal experiences into magnetic narratives that can literally change your career, attract clients, and build your confidence. Whether you're dreaming of a TED Talk, want to crush your next podcast interview, or just need to communicate more powerfully in your everyday life, Ashley's going to give you the exact tools to turn your stories into your superpower. In This Episode You Will Learn Powerful storytelling to transform your experiences into compelling narratives. How to attract your dream audience and opportunities. Tips to craft a signature talk to revolutionize your personal brand. Storytelling techniques to apply across podcasts, stages, and conversations. How to deliver a memorable talk that pulls your audience in. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 18 March 2025
For Women’s Month, I’m sharing insights from three powerful women; Lisa Bilyeu, Katherine Morgan Schafler, and Tonya Lester, on personal growth, healing, and transformation. The episode explores key themes of building radical self-confidence, overcoming perfectionism, understanding manifestation, and developing self-compassion. It provides listeners with strategies to rewire their mindset, tap into their intuition, and create meaningful change in every area of your life. In This Episode You Will Learn How often to check in if your actions still match your goals. Ways to practice self-compassion and intentionally build resilience and personal power. Manifest with conviction, not just mental calculation. The trap to avoid so you don’t stay stuck. How to build unshakable self-worth. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 12 March 2025
Ready to reignite the fire in you? For this special episode I’m bringing back mic drop moments from 3 of your favorite solo episodes I’ve done on the podcast to help you go all-in with full faith you’ll attract the opportunities that are meant for you. You'll learn how to create a life where everything is rigged in your favor, how to declutter not just your space but your mindset, and why trusting your intuition is your superpower. In This Episode You Will Learn About: How to lean into faith to attract opportunities beyond your current vision. What you need to REMOVE to make room for growth. How to trust your intuition to make space for a purpose-driven life. What happened when I decluttered my life. Positive affirmations to manifest unexpected opportunities. Resources + Links Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn
Transcribed - Published: 11 March 2025
In This Episode You Will Learn About: How SMALL SHIFTS lead to BIG CHANGES. Ways your reality mirrors your MINDSET. Why just a few minutes of meditation or prayer every day can TRANSFORM your world. How to CREATE the life you want by SHIFTING your perspective. Resources: Website: https://www.michaelbeckwith.com/ Listen to Take Back Your Mind Podcast Read Life Visioning™, The Answer is You, and Spiritual Liberation Watch Meditations for Life's Challenges with Michael B. Beckwith Instagram: @michaelbbeckwith YouTube: @Michael.Bernard.Beckwith Facebook: @Michael.B.Beckwith Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Have you ever thought about how much POWER you truly have over your own life? After talking with Michael Beckwith, founder of Agape International Spiritual Center, I realized we’re not just along for the ride—we are CO-CREATORS of our reality. His teachings are SIMPLE yet incredibly transformative. Even the smallest shift in perspective can open doors we didn’t even know existed. You don’t need a life-altering event to feel the MAGIC; it’s about showing up, setting your INTENTION, and letting the universe respond. This conversation REIGNITED my passion to live more intentionally and start CREATING the life I truly want. This is how TRANSFORMATION happens! If You Liked This Episode You Might Also Like These Episodes: #426: The Secret To Breaking The Glass Ceiling & Claiming Your Spot In The C-suite with Lisa Lutoff-Perlo Bestselling Author, Speaker, & former CEO of Celebrity Cruises #415: Why You Should Hire ANGELS with Heather! #410: What To Do BEFORE You Get Fired: Build Your Brand, Find Opportunities, & Stay Resilient with Heather!
Transcribed - Published: 5 March 2025
In This Episode You Will Learn About: How betting on yourself OPENS doors to BIG opportunities. Why listening to your INTUITION IS the key to life-changing decisions. What choosing SUCCESS over coasting REALLY LOOKS LIKE. Why starting tough conversations about MONEY IS a game-changer. What building your roadmap to SUCCESS DOES for your life. Resources: Website: https://www.jasontartick.com/ Listen to Trading Secrets Read The Restart Roadmap LinkedIn: @JasonTartick Instagram, Twitter/X, & YouTube: @Jason_Tartick Facebook: @tradingsecretspodcast Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Call my digital clone at 201-897-2553! Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What happens when you TRUST your instincts and take risks that align with who you are? Jason Tartick, host of Trading Secrets Podcast and best-selling author of “The Restart Roadmap,” BET on himself, leaving a secure corporate job to follow an uncertain path. And it paid off BIG. Instead of avoiding tough conversations, he dives right in because true success means being REAL with yourself. Jason’s story is a reminder to LISTEN to your gut, take control of your financial future, and create a life that’s both SUCCESSFUL and FULFILLING. Are you ready to do the same? If You Liked This Episode You Might Also Like These Episodes: #421: GO For It: Shattering Limits in Life & Business with Heather! #411: From Setbacks to BREAKTHROUGHS: Create Confidence In Any Situation With Heather! #402: Conflict into Connection: The Art of Effective Communication with Charles Duhigg Pulitzer Prize-winning Reporter & Bestselling Author
Transcribed - Published: 4 March 2025
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