Confidence Classic: Break Free from Limiting Beliefs with Heather David, Certified Clinical Hypnotherapist

Creating Confidence with Heather Monahan

Heather Monahan

Self-improvement, Education, Business, Entrepreneurship

4.8 • 1.1K Ratings

🗓️ 15 April 2026

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if the thoughts holding you back aren’t even yours? In this episode, I sit down with certified clinical hypnotherapist Heather David to talk about how limiting beliefs are formed and how they silently shape your confidence, decisions, and identity. Heather breaks down how to revisit old experiences, separate from them, and step into your power in a completely new way. Tune in if you’re ready to stop judging yourself and release what’s been holding you back. In This Episode You Will Learn Why LIMITING BELIEFS are formed in childhood. How your SUBCONSCIOUS mind influences your confidence and behavior. How TAPPING instantly calms your nervous system. How HYPNOTHERAPY helps uncover and reframe past experiences. Why you don’t need to RELIVE the past to heal from it. How to reconnect with your INNER POWER and self-trust. Check Out Our Sponsors: Quince - Refresh your spring wardrobe with Quince. Go to quince.com/confidence for free shipping and 365-day returns. NerdWallet - Don’t risk your business on unreliable lenders. Go to nerdwallet.com/confidence to find the funding you deserve. Whatnot - Visit whatnot.com/sell to start selling. Upwork - Visit upwork.com right now and post your job for free. Resources + Links Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Heather David on Instagram & LinkedIn

Transcript

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0:00.0	It's free to sign up and posting a job is easy.
0:03.8	Visit upwork.com right now and post your job for free.
0:06.9	That is upwork.com to connect with top talent ready to help your business grow.
0:12.9	That's upw-w-rk.com, Upwork.com.
0:19.5	Whether you need help covering payroll, managing cash flow, or investing in growth,
0:23.9	you deserve better. That's why I recommend the small business marketplace Fendera powered by
0:28.5	NerdWallet. It's free, easy-to-use platform that lets you compare real financing offers from
0:33.6	trusted lenders all in one place. Go to nerdwollet.com slash confidence
0:37.8	to find the funding you deserve.
0:41.1	Refresh your spring wardrobe with quince.
0:43.2	Go to quince.com slash confidence
0:45.1	for free shipping and 365 day returns.
0:48.4	Go to Q-U-I-N-C-E.com slash confidence
0:52.7	for free shipping and 365-day returns. Quince.com slash confidence for free shipping and 365 day returns quince.com
0:57.0	slash confidence. On whatnot, you go live and sell directly to people in real time. You go
1:02.8	live, show off products, and turn what you love into real income. Visit whatnot.com slash sell to start selling. When you are now judging your brother
1:15.4	and sister, you are opening yourself up for that judgment and you are not coming from your
1:22.8	powerful self. So we can't control what everyone else does, but we can control what we do. And it's not about
1:30.6	perfection. We're human. When you realize we're all the same, we're all connected. Your confidence
1:36.8	goes up because you're like, I can be with anybody. I can be around anybody because no one is
1:42.5	above me and I'm not above anyone.
1:44.5	I'm on this journey with me. Each week when you join me, we are going to chase down our goals.
	...

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