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Creating Confidence with Heather Monahan

Confidence Classic: Stop Letting Others Steal Your Energy with Heather!

Creating Confidence with Heather Monahan

Heather Monahan

Self-improvement, Education, Business, Entrepreneurship

4.81.1K Ratings

🗓️ 12 May 2026

⏱️ 25 minutes

🧾️ Download transcript

Summary

Ever notice how some people stay positive no matter what’s going on around them? In this episode, I share how choosing joy and gratitude can completely shift your experience, even on the most chaotic days. I also open up about overcoming self-doubt, learning to embrace my voice, and why being fully yourself is always the winning strategy. Tune in and start choosing joy no matter what’s happening around you. In This Episode You Will Learn How to choose gratitude even in stressful situations. A mindset shift that changes your entire day. How your energy impacts the people around you. Why you don’t need to engage with negativity. How the energy you give comes back to you. How to shift the way you see yourself. Why you should never dim your light for others. Check Out Our Sponsors: Quince - Refresh your everyday with luxury you'll actually use. Go to quince.com/confidence for free shipping and 365-day returns. Whatnot - Visit whatnot.com/sell to start selling. Upwork - Visit upwork.com right now and post your job for free. Keeper - Get 60% off Keeper personal and family plans at keepersecurity.com/confidence. Fanvue - Visit fanvue.com today and launch your career! Resources + Links Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn

Transcript

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0:00.0

If you are just being yourself and they don't like you, then you know what? It's not for them. But you can't try to fake it and be someone else or try to have some big strategy. Just show up and be you. And if it's a right fit, it'll land and it's going to work. Come on this journey with me. Each week when you join me, we are going to chase down our goals. We'll overcome adversity and set you up for a better tomorrow.

0:23.4

I'm ready for my close-up.

0:25.3

Tell me, have you been enjoying these new bonus confidence classics episodes we've been dropping on you every week?

0:31.6

We've literally hundreds of episodes for you to listen to.

0:34.6

So these bonuses are a great way to help you find the ones you may have

0:38.4

already missed. I hope you love this one as much as I do. Hi and welcome back. I'm so glad you're

0:44.3

back here with me this week. Okay, so interesting story for you. I had a speech in Dallas last

0:53.7

week and I was flying in first thing in the morning because

0:57.4

people have been talking about all these travel delays and all these issues with flights and

1:02.0

cancellations. And then I was taking the last flight back home on the same day. So I could make

1:08.5

sure that I was, you know, able to get in and get out same day

1:12.6

and deliver a great speech. So that morning, obviously it was going to be really chaotic. I knew

1:17.6

the airport was going to be crazy. I do, you know, it was a quick turnaround. But before I left

1:23.3

the house that morning, I said to myself, no matter what, I am going to go in with an attitude of

1:29.2

gratitude. I know there's going to be craziness at the airport. I know how tense it gets. I know there's

1:34.2

delays, right? But I'm just, that's my commitment today is that my job is to find joy throughout

1:41.0

this day and to be grateful for whatever is ahead of me. And so that's how I

1:45.9

approached my crazy day to Dallas. So I get to the airport and when I tell you the lines,

1:53.2

oh my gosh, I've never seen anything like it. And you know, obviously it was 4th of July,

1:59.4

you know, leading into 4th of July week. So I'm sure that,

2:01.8

you know, holiday week had something to do with it. But it was crazy. I mean, just like I had never seen. And I think there's just, you know, there's a lack of staffing right now at airports because of COVID. And it's just, it's intense. But the lines were really long. And I am not someone who gets to the airport really early. I always like to go

2:18.6

just an hour before, check in online and, you know, walk right on the plane. That was not in the

...

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