The Real Reel

Episode 291: Today, Nat chats with TikTok sensation Corporate Natalie, diving into her journey from Deloitte consultant to viral internet personality. Growing up in Silicon Valley, Natalie always hustled but never imagined social media would become her career. During the pandemic, her comedic “Corporate Natalie” persona took off, allowing her to separate work life from personal life while navigating virality and building a business. She shares her decision to leave her corporate job, her love for hard work, and how she stays organized using tools like Rella. Natalie reflects on her incredible year, including launching a corporate clothing collab with 12th Tribe, and teases future plans like writing a pilot and expanding her creative ventures. Tune in for insights, laughs, and the story behind Corporate Natalie’s success!  Be sure to keep up with Natalie on social media @corporatenatalie and check out her podcast The Demoted Podcast   This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.    Earnin - When you download the EarnIn app type in Real Reel under PODCAST when you sign up L-Nutra Prolon - Prolon is offering The Real Reel listeners 15% off their 5-day nutrition program for your post-holiday glow up when you go to prolon.comlife/realreel Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 15 January 2025

Episode 290: Happy New Year, TRR listeners! In this episode, Nat dives into her love for goal-setting, reflecting on her 2024 goals and habits while sharing what she stuck to and lessons learned. With only 9-12% of people actually keeping their New Year’s resolutions, Nat offers practical advice on setting goals you can achieve, breaking them down into manageable steps, and finding real motivation behind them. She explores the difference between resolutions and dreams, the importance of writing goals down, and why it’s fun to set goals with others—hello, vision boarding night! Nat also shares her personal goals and habits for 2025 and emphasizes the value of progress tracking and embracing failure. Tune in to get inspired and start your year strong!  Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.    Earnin - When you download the EarnIn app type in Real Reel under PODCAST when you sign up Prolon - Prolon is offering The Real Reel listeners 15% off their 5-day nutrition program for your post-holiday glow up when you go to prolon.comlife/realreel Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 January 2025

2024 Nat felt like she was cruising on autopilot—checking off the to-do list because she had to, not because she wanted to. But 2025? Oh, it’s all about flipping the script. In this lighthearted year-end recap, we unpack the highs, lows, and lessons of 2024 and set the stage for a more mindful, intentional, and balanced year ahead. From prioritizing living in the moment to creating quality-over-quantity content, she’s leaning into work-life harmony and chasing meaningful travels (with fewer posts and better memories). Oh, and there’s a certain London boy who’s made things a little sweeter. Join us as we reflect on the word of the year and explore how faith, mindfulness, and a dash of wanderlust are setting the tone for a transformative year ahead.  Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Earnin - When you download the EarnIn app type in Real Reel under PODCAST when you sign up SelectQuote - Get the RIGHT life insurance for YOU, for LESS, at selectquote.com/realreel.  Ouai - Go to theouai.com for 20% off sitewide from November 26 to December 2 when you enter promo code REALREEL Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  Uncommon Goods - To get 15% off your next gift, go to uncommongoods.com/realreel  Skims - The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 21 December 2024

Episode 288: In this episode, Nat sits down with Emmy-winning filmmaker, human connection specialist and founder of The Skin Deep, Topaz Adizes, to explore the transformative power of human connection. Known for his viral interactive documentary {THE AND} and his upcoming book 12 Questions for Love, Topaz shares insights into how technology has reshaped the way we connect and date in today's world. They discuss cultivating curiosity, navigating loneliness in an era of hyper-connectivity, and breaking down walls created by unrealistic expectations. Topaz also reveals how intentionality, presence, and well-crafted questions can deepen relationships, offering practical tools for dating and exploring emotional intimacy. This episode will leave you inspired to embrace connection with more authenticity and curiosity.  Follow @theskindeep on Instagram and visit www.theskindeep.com Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Earnin - When you download the EarnIn app type in Real Reel under PODCAST when you sign up SelectQuote - Get the RIGHT life insurance for YOU, for LESS, at selectquote.com/realreel.  Ouai - Go to theouai.com for 20% off sitewide from November 26 to December 2 when you enter promo code REALREEL Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  Uncommon Goods - To get 15% off your next gift, go to uncommongoods.com/realreel  Skims - The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 4 December 2024

Episode 287: How can one viral video change your life? In this episode, Nat chats with Cami Sophia about how a single post with 9 million views launched her thriving online career. Cami shares how she turned that moment into lasting success through authenticity, confidence, and passion, along with her wellness staples like Sunday resets and journaling. She also offers advice on creating routines that keep you grounded while pursuing your dreams.  Be sure to keep up with Cami on Instagram   Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Ouai - Go to theouai.com for 15% off site wide and enter promo code REALREEL. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  Uncommon Goods - To get 15% off your next gift, go to uncommongoods.com/realreel  Skims - The Fits Everybody collection is available in sizes XXS to 4X. You can shop now at SKIMS.com.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 November 2024

Episode 286: Kaelyn Grace Apple is back on the pod, five years after being one of Nat’s first guests, and her story is nothing short of inspiring. As the founder of The Accepted Society, a Yale history PhD candidate, and a professional horseback rider, Kaelyn truly does it all. From studying at Oxford and Cambridge to running businesses and pursuing her passions, she embodies intentionality and drive. In this episode, Kaelyn opens up about overcoming limiting beliefs, the importance of championing other women, and why passion is essential for lasting success. She and Nat also dive into building healthy relationships, setting standards, and pivoting careers with purpose, leaving listeners inspired to chase their dreams unapologetically.  Be sure to follow Kaelyn on Instagram @kaelyngraceapple and the Accepted Society @theacceptedsociety   Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Ouai - Go to theouai.com for 15% off site wide and enter promo code REALREEL. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  SelectQuote - Get the RIGHT life insurance for YOU, for LESS, at selectquote.com/realreel.  Uncommon Goods - To get 15% off your next gift, go to uncommongoods.com/realreel  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 19 November 2024

The London sessions continue! This week, Nat sits down with content creator Becca Watson to dive into the latest social media trends and the realities of content creation. Together, they explore the balance between following trends and staying authentic, touching on the pressure to keep up with constant posting and the freedom in waiting for the right inspiration. As established creators, Nat and Becca share insights into the unique pressures they face and dispel the myth that making relatable content is effortless...because hint hint: it's not! Keep up with Becca on Youtube , follow her on IG @beccamariawatson and listen to her podcast Bloom with Becca Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Ouai - Go to theouai.com for 15% off site wide and enter promo code REALREEL. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  SelectQuote - Get the RIGHT life insurance for YOU, for LESS, at selectquote.com/realreel.  Uncommon Goods - To get 15% off your next gift, go to uncommongoods.com/realreel  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 November 2024

Episode 284: This week, Nat’s in London and catching up with TV writer, creator, and author Lindsay Jill Roth for a timely conversation about dating and relationships. With Nat herself now seeing someone who lives in London, the two bond over their shared experience of navigating love across borders. Lindsay dives into her own transatlantic love story—meeting her British husband in New York, managing long distance, and bridging cultural and religious differences. They explore themes from Lindsay’s upcoming book, Romance and Practicalities, which focuses on open communication and lasting connection. Together, they discuss setting boundaries, handling finances, and recognizing the calm, steady feeling of true compatibility. Tune in for their advice on avoiding dating fatigue, and keep an eye out for Romance and Practicalities, coming in January 2025.  Keep up with Lindsay on Instagram @lindsayjillroth Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Ouai - Go to theouai.com for 15% off site wide and enter promo code REALREEL. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 November 2024

Episode 283: Nat’s back with a solo episode to talk all about motivation! Nat always feels like she’s been a natural motivator, and she breaks down a few key points that she's learned along the way to help you take initiative in your life. Thinking about her own journey, Nat talks about the importance of following your curiosity instead of chasing abstract dreams. Follow your interests instead and find others who share them! You’ll never know where it takes you. Also, the power of a good network can’t be underestimated either, so find those like-minded people to promote growth and opportunities for yourself. Lastly, it’s never too late to start! The ‘perfect time’ for anything is a myth, so start with small steps if you need to and watch that growth happen over time! Tune in for lots more tips and advice on becoming your best (and most motivated) self! Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Earnin - Download EarnIn today in the Google play or Apple app store.When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show.  Ouai - Go to theouai.com and use promo code REALREEL for 15% off any product. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  Adobe - Search for In the Making in your podcast player and subscribe or follow the show Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 28 October 2024

Joining Nat this week is Mark Rampola, the founder of Zico coconut water, and he shares his journey to becoming a successful entrepreneur after leaving his comfortable corporate job behind. Mark and Nat then dive into the entrepreneurial mindset and touch on everything from risk-taking to self-awareness to finding joy in the journey. Mark discusses buying back his company from Coca-Cola and the new Zico product he’s excited to launch, which he thinks is their best (and tastiest) product yet! This episode isn’t just for aspiring business types, as Mark’s insights extend beyond the life of an entrepreneur and crossover into everyday territory, which listeners are sure to find both informative and entertaining. You can find out more about Mark and his companies at Zico.com and Groundforcecapital.com Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Earnin - Download EarnIn today in the Google play or Apple app store.When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show.  Ouai - Go to theouai.com and use promo code REALREEL for 15% off any product. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  Adobe - Search for In the Making in your podcast player and subscribe or follow the show Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 21 October 2024

Nat is back with another solo episode this week, recording live from a bachelorette weekend in Destin, Florida, and is sending out prayers to everyone impacted by hurricane Milton and Helene, especially in her home state of North Carolina. After feeling uninspired for a while, Nat gets candid about where she's been mentally when it comes to the podcast and reflects on her incredible past guests and the challenges of coordinating in-person recordings. But now she’s ready to embrace remote interviews again with a renewed sense of excitement! She then teases an upcoming trip to London to visit her "London Boy" at the end of the month and dives into listener questions, offering advice on reigniting a relationship, deciding when to quit a job and start a business, and navigating long distance relationships. Nat also introduces a new and exciting voicemail feature for future episodes. Click the link below for your chance to be featured on the next one! Leave Nat a voicemail! https://www.speakpipe.com/Therealreelpodcast  Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Earnin - Download EarnIn today in the Google play or Apple app store.When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show.  Ouai - Go to theouai.com and use promo code REALREEL for 15% off any product. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  Adobe - Search for In the Making in your podcast player and subscribe or follow the show Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 11 October 2024

Episode 280: From the snowy streets of Salt Lake City to the bright lights of Hollywood and back, today’s guest has one heck of a story to tell. Natalie has the honor of speaking with Lindsay Arnold, a So You Think You Can Dance and Dancing with the Stars alum, to learn about her journey as a professional dancer turned mom, influencer, fitness instructor, and business owner. Lindsay’s sharing how her passion for movement landed her the career of her dreams, her first-hand experience on reality TV, and how she manages to wear so many hats at once! Tune in for an inspiring and relatable conversation that simultaneously feels like a comforting coffee date with one of your besties. Enjoy!       Today’s episode dives into:    The benefits of feeling motivating stress when it comes to your profession    Lindsay’s first-hand experience with mom-shaming online and her true feelings toward social media     How her relationship with movement began and the origin story of her career as a professional dancer    Behind the scenes of her experience on So You Think You Can Dance and Dancing with the Stars   Why she ultimately decided to take a step back from DWTS  What led her to create The Movement Club  The contrast between her current life and her life when she was dancing full time      Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Lindsay @lindsarnold and check out @themovementclub   This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: Earnin - Download EarnIn today in the Google play or Apple app store.When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show.  Ouai - Go to theouai.com and use promo code REALREEL for 15% off any product. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/realreel.  Adobe - Search for In the Making in your podcast player and subscribe or follow the show Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 October 2024

Episode 279: Nat’s back with a solo episode about her recent travels around Europe! Making weeklong stops in London, Italy, and France, Nat dives into what each week was like and shares some insights and travel tips that she’s picked up along the way. Whether it was solo travel (and dating!) in London, going to a wedding in Italy, or buddy-traveling in France, each place presented unique opportunities to soak up the culture and experience something new and exciting. Nat wraps up the episode by answering some listener questions like how to save money on travel, strategies to stay safe when you’re in a new area, and how to balance work while on the road! (Hint: leverage those time zone differences!) It’s a super fun episode that’s sure to get you booking that next flight out of town! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: In The Making from Adobe - Search for In the Making in your podcast player and subscribe or follow the show. Shopify - Sign up for a $1 per month trial period at shopify.com/realreel, Earnin - Download the EarnIn app type in Real Reel under PODCAST when you sign up. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 September 2024

Episode 278: This week, Nat sits down with her friend Jeanine Amapola, a long-time content creator and recent author! Nat and Jeanine met as neighbors in LA during the peak of the DIY influencer movement and stayed in touch over the years as their shared interests in beauty, fashion, and faith evolved along the way. Jeanine has been making content since 2010, focusing on mostly fashion and lifestyle, but hit a rut in 2019/2020 as she was in a difficult relationship and also dealing with some negative online comments about her content. With the help of a great life coach and a diligent approach to rediscovering her faith, she turned the corner, landing in a healthy relationship (with her now husband!) and feeling much more secure and confident in the content she was making. She credits her dramatic change to her faith, and it culminated in writing a book about her journey titled “Becoming Happy and Healthy,” which she wanted to write to help other women who were feeling the same way as she had been. Tune in for a lively discussion as the two share personal stories and anecdotes that we think you’ll find super relatable! Follow Jeanine on insta @jeanineamapola or check out her website, new book and podcast 'Happy and Healthy' at https://jeanineamapola.com/ Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: EarnIn - Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 August 2024

Episode 277: This week, Nat is joined by her friend Lisa Gilmore, a jewelry entrepreneur living in Miami, as they chat about everything from the Miami dating scene to personal growth to why Instagram will likely never have a search function to see who’s looked at your stories (come on, Meta, give the people what they want!). Lisa describes herself as the ‘queen of the situationship’ and declares that she’s ready for love after having learned from experience that dating people from out of state hasn’t worked for her (eligible bachelors in Miami, we’re looking at you). The conversation shifts to personal growth as Lisa looks back on her twenties and reflects on how much she’s changed her outlook on what she wants in life. They wrap up with thoughts on the Love Island drama (Leah and Rob, anyone?) and how escapism TV can be the perfect antidote for the pressures of daily life. Find Lisa on IG @lisaxgilmore and her podcast @unwineding Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: EarnIn - Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 23 August 2024

Episode 276: Nat’s getting the inside scoop on health and wellness in Miami this week as she sits down with Lucy Nelles, owner of Hi Vibe Wellness and event host for the ultra-popular ‘Coffee and Chill’ series that has been taking the city by storm. Lucy started her journey as a creator right after she moved to Miami a few years ago and wanted to provide event alternatives to people that were living alcohol-free. She clearly struck a chord, as the response has been overwhelmingly positive, having now hosted 50 events (yes, 50!) over the last year and a half, and she even had one beach yoga event attended by 1200 people! ‘Coffee and Chill’ is a cold plunge experience combining coffee and community, which aims to be inclusive and non-intimidating. Can you think of a better wake-up combo than an ice bath and caffeine?? We can’t! Tune in for all the details on how Lucy makes these events happen and so much more. You can find Lucy on instagram @lucelianelles and follow @coffeeandchillmiami and @hivibe.wellness for info on the next events in Miami! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: EarnIn - Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 August 2024

Episode 275: Today is a big day for Nat and her team at Rella! They are officially announcing a relaunch of their social media management tool as Rella 2.0. As first-time founders, Nat and her business partners have learned so much along the way since the app’s initial launch, and so with honesty and transparency, Nat gives us the details on what made her and her team decide a relaunch was necessary. Nat goes through all the business reasons why they made this decision, from the previous version targeting the wrong audience to trying to be too original of an interface, which led to a user experience that wasn’t working for either the Rella team or its customers. But with these learnings comes the opportunity to start again—a fresh page, a blank slate—and Rella 2.0 is going to be better than ever! With a more user-friendly interface, better affordability, and more effective tools, Nat is sure that their new targeted customers will see its value right away. It’s another fascinating episode on the business side of social media and start-ups, one that Nat is in a unique position to speak about! Check out Rella 2.0 at getrella.com Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: EarnIn - Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 August 2024

This week, Nat is back this week for a solo episode to give us a big life update (cause it’s been a minute) as well as talk about, you guessed it, independence! From setting personal goals to solo travel, this episode is packed with encouraging thoughts on how you can develop (and maintain) your independent self. Nat shares that she’s really taken a liking to running lately and loves that it gets her outside, off her screen and doing something on her own that isn’t dependent on other people. She also shares info on a couple of upcoming trips she has planned to Europe, how excited she is to experience solo travel, and how it takes her out of her comfort zone in a really good way. She wraps up with 6 helpful tips on becoming more independent, from having your own hobbies distinct from your partner to setting simple routines during the day to keep you focused, reminding us to get out there and take some personal chances; you won’t regret it! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: EarnIn - Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 29 July 2024

Episode 273: 17 years is a long time to know someone, let alone stay best friends for that long! But that’s exactly what Nat and her best friend Katy have done—develop a friendship that adapts and grows as they do too. Even though they live in different cities and their lives are taking different paths (Katy has a 1-year-old son and is moving to Hong Kong!), they still put in the work to stay connected in each other's lives, which has been super rewarding for both of them. In this episode, Katy reflects on how much personal growth she’s had since her marriage and the birth of her son and how important it is to really know yourself before you jump into a relationship. Nat and Katy share stories and insights on how they both stay grounded during life’s uncertainties and the benefits of self-care, supportive partners, and their faith. It’s a conversation filled with warmth, laughter, and insights into friendship, career choices, motherhood, and navigating the complexities of adulting. If you needed a friendly podcast hug this week, this is it! You can follow Katy on her travels @travel.with.katyd Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: EarnIn - Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 July 2024

Episode 272: Ever wanted to go behind the scenes of the NFL and hear what life is like for a player? Here’s your chance! This week, Nat sits down with NFL Quarterback Sam Howell (boyfriend of Nat’s sister Chloe) to hear all the inside details on what that’s like! Sam has recently been traded to the Seattle Seahawks and is super excited about the new team and fan base he’s joining. He shares insights into the pressures of his position, from the intense physical demands of the sport to the mental aspect of needing to memorize every single player’s job for every single play they run! Nat and Sam talk about what it takes to succeed as a pro athlete as well as what it takes to perform at peak fitness week-in and week-out. Lastly, Sam also shares his thoughts on the added publicity in the league ever since Travis and Taylor became an item and tells us whether he’s a true Swiftie or not (tune in to find out!). You can follow Sam on Instagram @sam7howell Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 July 2024

Episode 271: This week’s solo episode is all about transformation. Nat’s been thinking a lot about that lately as she looks back on how much she’s changed over the course of her twenties and what she wants for the future. For one, she’s no longer a ‘relationship girl’, and that feels good! In fact, it’s allowed her to focus on her career and set more time aside for her personal growth, which she is super proud of. She knows that the right person is out there for her, so for now she’s not rushing it, but she also sometimes can’t help but feel those societal pressures to get married and start a family. She’s been feeling both confident and insecure about her future at the same time, a tough position for anyone to find themselves in. But thankfully, her faith has been a huge source of comfort for her, and she’s come to the realization that letting go of what you can’t control may actually be the best way to brush off the anxieties she’s been feeling lately about work, life, and relationships. It’s sage advice for anyone who’s been feeling weighed down lately and needs a perspective shift as Nat approaches it with a combination of self-love and personal reflection—two things we can probably all agree we need more of! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: EarnIn - Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 28 June 2024

Episode 270: Moving to a new city has its challenges, especially if that city is New York! But a new perspective is exactly what Nat’s guest this week, Crystal Tan, needed. Having recently gone through a breakup, Crystal came to NYC from the San Francisco Bay area in search of inspiration as a content creator and also for work as a data analyst at TikTok. Despite outside noise telling her she had to choose one thing or another, Crystal talks about how having two very different interests has been so beneficial for her personally and how one really compliments the other. Nat and Crystal talk about everything, from the pressure of putting out consistent content to the trap of perfectionism to the therapy that comes with doing the things you love. This week’s episode is all about the importance of embracing new opportunities and letting your individuality shine! Find Crystal on Instagram and TikTok at @itscrystaltan Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: EarnIn - Download EarnIn today in the Google play or Apple app store. When you download the EarnIn app type in Real Reel under PODCAST when you sign up – it’ll really help the show. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 June 2024

Episode 269: Let’s get meta and talk social platforms! This week, Nat talks to fellow founder Lillie Sun, whose beta social platform is aiming to shake up the way we share info about ourselves through the sharing of lists. Lillie has always been a ‘list person’ and she talks about how she was always using her notes app to share her lists with friends, and it just wasn’t efficient. Enter her solution: Breezi. Breezi is a social platform that connects people through sharing, liking, and commenting on lists of their favorite songs, foods, first date ideas, cute dog names, etc. The possibilities are endless! Lillie also talks about her journey from Starbucks barista to hustling entrepreneur and, along the way, offers some valuable insights into what’s helped her get to where she is and why she thinks that social media is ripe for a revolution! Find out more about Breezi at getbreezi.com and follow Lillie on socials @lilliesun or her website lilliesun.com Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 June 2024

Episode 268: This week, Nat's sitting down with her little sister Chloe for all the tea on what it’s really like to be an NFL girlfriend in the Taylor and Travis era. The sister duo kicks off the episode with insight into their evolving relationship and dynamic as sisters. They also dive into some high school reminiscing, childhood memories, traumatic nicknames, and other shared experiences from growing up in the Barbu household. Chloe then dispels myths, discusses sacrifices, and shares insights into the financial benefits and other perks that come along with the NFL lifestyle. Get ready for all the laughs, a heartwarming sisterly convo, and a behind-the-scenes glimpse into the NFL world. Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Chloe @chloe_barbu Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 June 2024

Nat's back from Europe and has so much to share! In this solo episode, she takes us through her family's recent adventures overseas, spanning four major cities across four countries in just 10 days. From attending Taylor Swift's Eras Tour in Stockholm to tracing her roots in her dad's hometown in Romania, Nat's diving into all the deets from her travels. She shares insights into her family history, uncovering stories of her parents' lives outside the U.S. and reflecting on how this trip has shifted her perspective on life, culture, and language and so much more. Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 May 2024

Founders, get ready! This week, Nat sits down with LvlUp Ventures partners Aaron Golbin and Jacob Ringel, two venture capitalists with truly unique and inspiring journeys as entrepreneurs. While Nat offers some savvy comparisons to the content creation space, Aron and Jacob dish the details on what key things they look for in new tech start-ups to join their accelerator program called ‘NextUp by LvlUp’. They also talk openly about their journey to this point (Aaron started his first company at 8 years old!) and how being a start-up founder may actually be the very best way to make you into the best version of yourself. Aaron and Jacob highlight what key personality traits a great founder needs, like determination, resiliency, and remaining humble, which are big reasons for their success (and having great ideas helps too!). You won’t want to miss this masterclass in entrepreneurship from two of the best in the business! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. You can follow LvlUp on Instagram @lvlupvc This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 May 2024

Founders, get ready! This week, Nat sits down with LvlUp Ventures partners Aaron Golbin and Jacob Ringel, two venture capitalists with truly unique and inspiring journeys as entrepreneurs. While Nat offers some savvy comparisons to the content creation space, Aron and Jacob dish the details on what key things they look for in new tech start-ups to join their accelerator program called ‘NextUp by LvlUp’. They also talk openly about their journey to this point (Aaron started his first company at 8 years old!) and how being a start-up founder may actually be the very best way to make you into the best version of yourself. Aaron and Jacob highlight what key personality traits a great founder needs, like determination, resiliency, and remaining humble, which are big reasons for their success (and having great ideas helps too!). You won’t want to miss this masterclass in entrepreneurship from two of the best in the business! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. You can follow LvlUp on Instagram @lvlupvc This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 May 2024

Episode 265: This week, Nat welcomes her friend Marley Miller to the pod! Married to NBA player Dru Smith of the Miami Heat, Marley's getting candid about what life is really like as a couple in the busy and competitive world of professional sports. Whether it’s the uncertainty of moving on short notice or navigating an injury, Marley offers honest insights into the ups and downs of this unique career path and shares that the greatest strength of their relationship is being adaptive and embracing change. If you’ve ever wondered what life is like for the partner of an elite athlete, you won’t want to miss this episode! Follow Marley on Instagram! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. This show wouldn't be possible without our incredible sponsors. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 14 May 2024

Episode 264: Ever feel like you’re stuck in a never-ending comparison trap? It’s always true that the busier your career gets, the bigger the pressure gets, but Nat is here to share 5 helpful tips to keep things in perspective. Whether it’s embracing imperfection, acknowledging a tough week or just being kind to yourself, Nat shares how to stay resilient during the busy times and reminds us that the struggle is just part of the bigger journey. Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 May 2024

Episode 263: Are you ready to level up your productivity? In previous episodes, Nat has touched on her motivations, her business goals, and where she wants to be, and now she’s diving into how she makes it happen! Nat discusses her 10-step approach and how she’s customized helpful tips from several different inspiring people’s routines, including Amanda Goetz and Grace Beverley. Whether it’s emphasizing the importance of prioritizing tasks that truly move the needle forward, simplifying your daily decisions, or blocking off time for yourself to focus on something important, Nat shares lots of relatable examples from her own successful routine. If you’re looking for some great strategies to boost your productivity while maintaining a healthy work-life balance, this episode is for you! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 29 April 2024

Episode 262: This episode is for the Swifties! Tune in as Natalie discusses how Taylor Swift's new album "The Tortured Poets Department" has inspired her to reflect on the aftermath of her four-year relationship and the painful reality of situationships, which can honestly sting more than actual relationships. Nat opens up about her journey of emotional healing offering advice on moving forward and staying positive while you process, highlighting the importance of feeling your emotions and tips for staying busy. Whether you're going through a break up, are navigating a situationship or have experienced all of the above, this episode is packed with insights and relatability. Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 25 April 2024

Episode 261: Nat's turning 28!! On this special birthday episode, Nat reflects on turning 28 and shares 28 life lessons she's learned along the way. She gets candid about everything, from the importance of female friendships to the impact of faith and embracing independence. Nat also touches on personal growth, overcoming challenges, the power of contentment, and so much more. This episode is an emotional and grateful look at her journey so far and the blessings that come with growing older! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 15 April 2024

Episode 260: This week, Nat sits down with Rella’s co-founder and developer, Connor Boyce! Nat and Connor dig deep into Connor’s background, talking about how he went from graduating with an electrical engineering degree to becoming a self-taught software engineer. Connor explains how he never really saw himself working in electrical engineering and instead decided to start his own software consulting company. This decision led him to meet Natalie and start Rella, and, well, the rest is history! Connor walks us through the first step to learning a new skill and how reaching out and talking to people you admire who are already in the field is ultimately more valuable than just about anything. Oh, and Connor’s words of wisdom when learning a new skill? Fake it ‘til you make it, and confidence is key! Nat asks Connor for tips and tricks on how to create a work-life balance and how nurturing a working relationship is pretty similar to nurturing a real-life human relationship. Finally, Connor discusses what he thinks he’d be doing if he never met Nat and began his journey with Rella (and trust me, it is not what you think he’d be doing). If you’ve been considering a new skill but don’t know where to start, this episode is for you. Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Use code CONNOR at getrella.com for 51% off an annual plan! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 8 April 2024

Episode 259: This week, Nat is back with another solo episode! She starts the pod off with the realization that she’s been in Miami for (almost) the entire month of March, which is the longest stretch she has been home in months. Then, she dives right into the topic for today: staying motivated! We’ve all been there, and it’s totally normal to have periods of your life where you are not motivated. Luckily, Nat walks us through tips and tricks she uses to stay motivated, such as consuming content, recognizing things that make her excited on a daily basis, and the importance of taking time to step away from work (because rest is important!). Nat talks about how she and her friends keep each other motivated and inspired and how surrounding yourself with like-minded people provides validation, motivation, and encouragement to continue pursuing your goals. Finally, Nat talks about “reverse engineering” to accomplish your goals, how to take that first step, and the importance of “finding your why.” If you’ve been struggling with staying motivated or just need a few extra tips to keep in your back pocket, today’s episode is for you! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 1 April 2024

Episode 258: Nat is back with another solo episode! She starts off the pod with a realization that she’s been in Miami for (almost) the entire month of March, which is the longest stretch she has been home in months. Then, she dives right into the topic for today: staying motivated! We’ve all been there; it’s totally normal to have periods of your life when you are not feeling it. Luckily, Nat walks us through tips and tricks she uses to stay motivated, such as consuming content, recognizing things that make her excited on a daily basis, and the importance of taking time to step away from work (because rest is important!!). Nat talks about how she and her friends keep each other motivated and inspired, and how surrounding yourself with like-minded people provides validation, motivation, and encouragement to continue pursuing your goals. Finally, Nat talks about “reverse engineering” to accomplish your goals, how to take that first step, and the importance of “finding your why.” If you’ve been struggling with staying motivated or just need a few extra tips to keep in your back pocket, today’s episode is for you! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 25 March 2024

Episode 257: Feeling Hungry? You've come to the right place. This week, Nat's sitting down with George Arango, the creative force behind Mr. Eats 305, a food blog that's become a staple in Miami's dining scene and beyond. George gets candid about how his passion for Miami's cuisine transformed Mr. Eats 305 from a simple idea into a full-time career. With the introduction of Instagram Reels, George's platform exploded, allowing him to transition from a law school graduate to a celebrated food blogger. He shares the journey of growing his brand, the strategy behind his content, and how he's managed to keep his reviews positive, honest, and curated. George highlights the importance of authenticity, the impact of social media on food discovery, and offers advice to those looking to make their mark in the food blogging world. Follow George on Instagram @mr.eats305 and visit their website at www.mreats305.com Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 18 March 2024

Episode 256: In this week's episode, Nat chats with Bachelor alumni Susie Evans! Susie, a multi-faceted creative, shares her eclectic background, from her Virginia roots and global adventures to launching her own photography business. Her entry into the The Bachelor world was as unexpected as it was transformative, offering her a platform that propelled her into a career of content creation. Beyond the glitz, Susie opens up about her experience on reality TV, the mental health toll it can take, and reveals what really happens behind the scenes. She also gets real about navigating a relationship in the public eye, how she and fellow Bachelor alumni Justin Glaze got out of the friend zone, and the complexities of working together. Through it all, Susie's story is a testament to adaptability, resilience, and the unexpected paths life can take you when you embrace opportunity! Be sure to follow Susie on Instagram @susiecevans Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 11 March 2024

Episode 255: On this week's episode, Natalie sits down with Caitlin Jaymes, a celebrity stylist and wardrobe organizer based in L.A. With a lifelong passion for fashion, Caitlin opens up about how her early love for style and organization morphed into a vibrant career. She shares details of her path to success, from unpaid gigs to styling high-profile clients like Madison Beer and Harry Jowsey, highlighting the crucial role of networking, seizing every opportunity, and the importance of embracing a fake it till you make it mentality. Caitlin has not only mastered the art of styling and closet organization but has also launched her own line of bikini bags and gives the inside scoop on how they came to be. She also shares her top styling and organizational tips, gets candid about the behind-the-scenes reality of working with celebrities, and so much more! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Be sure to follow Caitlin @caitlin_jaymes Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 4 March 2024

Episode 254: During her trip to LA, Nat had the opportunity to sit down with Steven Vigilante, the first employee and head of growth at OLIPOP, a digestive health drink now widespread and well known across the United States. After spending three years at a venture fund in San Francisco, Steven was drawn to the startup's mission of offering a healthier soda alternative and knew he had to be part of it. He details his transition from investing to the beverage industry, highlighting the importance of a positive work culture, effective networking, and the pivot to e-commerce during the pandemic as key factors in OLIPOP's success. Steven's journey from giving out samples in grocery stores to strategizing celebrity collaborations and digital marketing campaigns illustrates the dynamic role of growth in a startup setting. Through personal anecdotes and insights, Steven offers a behind-the-scenes look at the growth strategies of a successful health beverage company and shares candid advice for aspiring founders in the consumer space. Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Be sure to follow Steven @stevenparker_ and check out OLIPOP @drinkolipop Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 February 2024

Episode 253: Coming at you live from Newport Beach, California, Nat is back and switching things up with a Q&A sesh! Before diving into all of your burning questions, Nat gets into her latest travel escapades and details the chaos of lost luggage and an unexpected shopping spree thanks to Alaska Airlines. She then gets into the questions and starts off by addressing why she's seemingly always racing against time at airports, her secret to balancing content creation with Rella, and the art of prioritizing for work-life harmony. Nat also shares her unconventional approach and insights when it comes to networking and offers heartfelt advice on moving forward from a breakup. She emphasizes the importance of independence, both in finances and relationships, and gives a loving nudge to those dreaming of ditching the 9-5 for entrepreneurship. This episode is packed with Natalie's personal insights, practical tips, and a generous dose of encouragement for anyone navigating life's ups and downs. Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 21 February 2024

Episode 252: After numerous scheduling attempts, Natalie is over the moon to finally be sitting down with one of her inspirations in the founder space, Amanda Goetz, the founder of House of Wise CBD, to explore the complexities of womanhood and entrepreneurship. Amanda opens up about her humble upbringing in small town Illinois and her journey to becoming a first-generation college graduate and trailblazing business owner. They discuss the boxes women are put in by society, Amanda’s personal evolution through her "spin cycles" of life, the importance of taking intentional breaks to realign with your true self, and why finding what energizes you is a major key to success. Amanda also shares the struggles of divorce, the life lessons she's learned along the way, how she balances motherhood with her career, and so much more! This episode is jam-packed with wisdom for women in every phase of life. Enjoy! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. You can follow Amanda @goetzam and visit her website here! Thank you to our sponsors for making this episode possible. Check out these deals just for you: ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 February 2024

Episode 251: Back in Miami after her NYC travels, Nat’s catching us up on life and diving into a topic that’s been on her heart recently. Starting off with some reflection after she helped one of her besties in Miami move and start her next chapter with her partner, Nat’s feeling all the feels about growing up and the reality of this season of her life. She then shifts to the heart and soul of the episode, where she does a deep dive into the essence of confidence! Drawing from her own experiences, including the trials of entrepreneurship and all the rejection that's come along with building a business, Nat provides listeners with practical advice on building confidence through stepping out of comfort zones, embracing failure as a stepping stone, and the importance of consistency and self-commitment. This episode is a heartfelt call to action for listeners to believe in themselves, embrace their journeys, and recognize that confidence lies in the courage to keep trying, regardless of the hurdles life may throw their way. Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 5 February 2024

Episode 250: Reunited and it feels so good! This week, Nat’s sitting down with Illana Dunn, who we last heard from back in 2021 after she had just been let go from her corporate girly job at Hinge. Fast forward to now, where, as the host of not one but two successful podcasts, "Seeing Other People" and "Life in Progress," she shares insights from her personal and professional life over the last few years. They dive into the challenges and triumphs of Illana’s career shift from Hinge to podcasting, finding "the one”, and how her listeners have adapted to her going from a single gal to an engaged woman. Plus, she gets into the hilarious chronicles of dating and podcasting about it, her red and green flags, and so much more. The episode is rich with hot tips, dating realness, and all the laughs. Enjoy!! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Illana @ilana.dunn and listen to Seeing Other People and Life in Progress. Thank you to our sponsors for making this episode possible. Check out these deals just for you: ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. LUME - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 29 January 2024

Episode 249: From the cold and wintry streets of NYC, Nat’s back with a solo episode and diving into her honest feelings about kicking off Rella's next round of fundraising! Cozied up in bed, with BBQ delivery on the way (because obviously), Nat takes a turn into an honest conversation about social media and the very real dangers of comparison. She shares some of her personal coping mechanisms for when she’s trapped in the cycle of comparison and encourages listeners to find contentment in the present moment rather than chasing the illusion of perfection. Hopefully, this episode will peel back the curtain on the overfiltered world we're living in, inspire you to live in the moment, and serve as a reminder that the grass isn't always greener on the other side of the screen. Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. LUME - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 22 January 2024

Episode 248: For the first official guest of 2024, Nat is joined by cybersecurity influencer Caitlin Sarian, aka The Cyber Security Girl. They dive into Caitlin's story of how she took her background in engineering to become a full-blown cybersecurity content creator. She shares insights into her content creation process on platforms like TikTok and expands on her mission to educate people about cybersecurity. The conversation touches on the safety of platforms like TikTok, the responsibility of parents in ensuring their kids' online safety, and the cybersecurity practices everyone should follow. Caitlin also shares her most viral videos, how she comes up with fresh content ideas, and her plans to venture into more lifestyle-based content. Tune in for valuable tips on keeping yourself safe online in 2024 and beyond! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Caitlin on Instagram and TikTok! Thank you to our sponsors for making this episode possible. Check out these deals just for you: ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. LUME - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 15 January 2024

Episode 247: Nat is back with another solo episode to answer all of your questions about 2024 and beyond! From work to dating to social media, she’s ready to share her thoughts on what’s to come. But first, Nat is giving her listeners a front-row seat to a sneaky plan she’s been highly involved in that should come to fruition by the time you’re listening; Nat’s BFF is getting proposed to, and you’ll get to hear how it all went down! Then, Natalie dives into the Q’s. She chats about what her day-to-day looks like and how much time is dedicated to her various projects. It’s safe to say Nat’s life is driven by her phrase: if it’s not on my calendar, I’m not doing it. She also shares if and when she wants kids, how she gets through so many dang books and how you can too, what her dating life looks like now, and what trends she foresees for the social media industry this year. So cozy up like she’s doing and get ready to dive more into the behind-the-scenes of life with your host! Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. LUME - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 8 January 2024

Episode 246: Nat’s ushering in the new year with a grateful heart, recounting the growth she’s experienced in 2023 and her intentions for the year ahead. In this episode, she shares her upcoming travel plans and, most importantly, the 10 game-changing habits she wants to bring into 2024. From waking up early to saying yes to life, Nat hopes her simple habits will inspire others to join her in making positive lifestyle changes this new year and beyond. Cheers to 2024! Thank you to our sponsors for making this episode possible. Check out these deals just for you: ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. LUME - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 1 January 2024

TW: Suicide, drug overdose Episode 245: This week, Natalie is joined on the mic by mental health and self-care advocate Tay Lautner to discuss the importance of prioritizing your well-being. Tay shares the challenges she faced as a Covid nurse, the symptoms she experienced that set alarm bells ringing, and what led her to share her story online. Tay and Natalie discuss their personal experience with therapy and how you don’t have to be at a low point to talk to someone. They also talk about preventative steps you can take to care for your mental health and how self-care is never selfish. Tune in for a relatable, compassionate conversation that will hopefully serve as a reminder that you are not alone in your healing journey. Today’s episode dives into: Tay’s backstory and why she became a mental health advocate How to show up for a partner when they are struggling with their mental health How Tay and her fiancé Taylor work through disagreements Tay’s self-care practice and her favorite products to unwind with Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Tay @taydome and Lemons by tay @lemonsbytay Check out her website at lemonsbytay.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 25 December 2023

Episode 244: After yet another successful Art Basal in the books, Natalie’s officially in recovery mode and giving us the full rundown on the festivities as she podcasts from the comfort of her bed. She then shifts gears to the heart of the episode, where she shares her own version of the infamous Spotify wrapped. Nat reflects on and gets vulnerable about the year she’s had and catches us up on where she is now as we enter 2024. From healing from the ultimate heartbreak to strengthening her faith, finding confidence within herself, and feeling comfortable with being alone, she candidly shares the absolute journey this year has taken her on. Yet, with a positive mindset and a sense of calm, she's welcoming this new year with gratitude for lessons learned and a hopeful outlook for the future, and hopefully, after this episode, you will too! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/realreel Storyworth - Go to Storyworth.com/realreel and save $10 on your first purchase! LUME - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 18 December 2023

Episode 243: They say everything happens for a reason, and today’s guest's story is a true representation of that. In this episode, Natalie sits down with Tiffany K. Gullen, a powerhouse in the film industry and co-founder of Creative X Entertainment. Tiffany shares her journey from childhood dreams of acting to becoming a director and entrepreneur. Both Nat and Tiffany reflect on their passion for being on camera, overcoming challenges, and embracing their femininity in male-dominated industries. Tiffany opens up about her film school experience at USC, a day in the life of a director, and the founding of Creative X Entertainment during the pandemic. The conversation emphasizes the challenges faced by female directors, the progress made in the industry, and the importance of representation. Join Nat and Tiffany as they discuss the dynamic world of filmmaking, entrepreneurship, and breaking barriers! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Tiffany on Instagram, check out her production company here and app here! Thank you to our sponsors for making this episode possible. Check out these deals just for you: OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/realreel Storyworth - Go to Storyworth.com/realreel and save $10 on your first purchase! LUME - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod Factor - Head to factormeals.com/realreel50 and use code realreel50 to get 50% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 December 2023