Nat Chats: New Year, New Habits

The Real Reel

Natalie Barbu

Education, Personal Journals, Society & Culture, Self-improvement, Entrepreneurship, Business

4.8 • 982 Ratings

🗓️ 1 January 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 246: Nat’s ushering in the new year with a grateful heart, recounting the growth she’s experienced in 2023 and her intentions for the year ahead. In this episode, she shares her upcoming travel plans and, most importantly, the 10 game-changing habits she wants to bring into 2024. From waking up early to saying yes to life, Nat hopes her simple habits will inspire others to join her in making positive lifestyle changes this new year and beyond. Cheers to 2024! Thank you to our sponsors for making this episode possible. Check out these deals just for you: ZOCDOC - Go to Zocdoc.com/REALREEL and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. OUAI - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL. LUME - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod Thank you so much for being a part of our podcast community! Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:04.0	Welcome to the Real Real, where we go behind the highlight reel and go into the unfiltered.
0:16.0	I'm your host Natalie Barbooo and let's get into it. Hello everybody welcome back to my podcast and if you are watching on YouTube, hi, welcome to the YouTube video. I have been absolutely loving filming these videos for you and making them feel still like a podcast if you're listening, but if you're watching on YouTube it kind of just
0:44.8	feels like one of my old sit-down videos which I want to do a lot more of. I'm entering the new year with such
0:52.1	motivation and inspiration and that is the best way to enter it.
0:56.7	I mean, I'm recording this a little over a week before the actual new year, so I hope this
1:01.5	motivation lasts, but I will say this is the week before my period, and all of you
1:06.6	ladies know that the week before your period, you feel like everything's going wrong,
1:11.9	nothing is right, you don't feel great, and the fact that I'm
1:15.8	feeling inspired and motivated the week before my period, I think is a good sign that I actually
1:21.6	feel this way, it's not like a hormonal thing and I am going to feel even
1:26.2	better next week and going into the new year so I'm just feeling super
1:30.0	inspired I also think part of it is because I have actually been spending a lot more time by myself. I am an introvert. Like a lot of people when I say that get so surprised because obviously I am a content creator, I'm an influencer, and so they don't think that like influencers are introverts because we do put our life on the internet.
1:50.0	But I actually think that a lot of influencers are actually more introverted and being in front of a camera is not the same as being with people.
1:58.0	Like I am by myself in my apartment right now. There's no one with me. It's just me and the camera.
2:02.0	And while, yes, thousands of people will be listening to this,
2:05.2	I don't see that, you know?
2:06.5	Like, yeah, I see the number afterwards,
2:08.1	but like, I am alone in the comfort of my own home,
2:11.2	in my bed right now.
2:12.6	Like, I am an introvert.
2:14.8	And this past year, I have been the most social
	...

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