Hello Monday with Jessi Hempel

Debbie Millman and Roxane Gay know a thing or two about building creative lives. Debbie is a legendary designer, writer, and podcast host. Roxane is a bestselling author and cultural critic. Together, they’ve built a partnership rooted in discipline, love, and slow growth. On this week’s episode of Hello Monday, Jessi Hempel welcomes the couple back to the studio to talk about their new book, and what it really takes to live a meaningful creative life. Their book, Love Letter to a Garden, is both literal and metaphorical. It’s about vegetables, sure. But it’s also about how we learn, how we fail, and how we grow. Debbie shares stories of her journey from struggling gardener to seasoned grower, an arc that mirrors her creative life. Roxane contributes recipes she’s crafted using the produce Debbie grows.  Jessi, Debbie, and Roxane dig into the kind of growth that takes time, and the work required to nurture it. They discuss: • The invisible years behind every “overnight” success • How to keep going when you fail again and again • Why your hope must be slightly bigger than your shame • What it means to save your best energy for what matters most • The difference between meaningful work and making work your meaning Continue the conversation with us at Hello Monday Office Hours! Join us here, on the LinkedIn News page, this Wednesday at 3 PM EST.

Transcribed - Published: 12 May 2025

In this special Thursday bonus episode, we’re returning to Jessi Hempel’s conversation with Suzy Welch, a professor at NYU Stern School of Business, business advisor, and three-time NYT bestselling author. Suzy’s latest book, Becoming You, came out this week, in which she synthesizes her wildly popular NYU course of the same name. In conversation with Jessi, Suzy shares her insights on the importance of values, authenticity, and personal growth. She emphasizes the need to align our professional lives with our deepest values and aptitudes to achieve true satisfaction and happiness. Suzy and Jessi discuss: The importance of living an authentic life How values shape our career decisions The role of authenticity in finding career satisfaction Navigating the tension between personal and professional values This episode is a must-listen for anyone trying to find fulfillment and live authentically at work and beyond.

Transcribed - Published: 8 May 2025

How do you live well when life falls apart? Suleika Jaouad has a powerful answer. In this deeply moving episode of Hello Monday, host Jessi Hempel sits down with Suleika Jaouad, bestselling author, speaker, and cancer survivor, to uncover what it truly means to live well in the face of uncertainty. From her fight with leukemia to her remarkable creative journey, Suleika has learned to turn adversity into art, and pain into purpose. Her latest work, The Book of Alchemy, is a soulful invitation to embrace creative practices that help build resilience, joy, and connection, even in our darkest moments. Jessi and Suleika dive into topics that challenge conventional ideas of success and encourage listeners to live more intentionally.  They discuss: Why curiosity and play can be powerful daily rituals How a 100-day journaling challenge sparked a creative breakthrough What it means to redefine productivity through values like kindness and bravery The healing power of deep friendships and chosen family How creativity helps us process adversity and transform it Continue the conversation with us at Hello Monday Office Hours! Join us here, on the LinkedIn News page, this Wednesday at 3 PM EST.

Transcribed - Published: 5 May 2025

If you have found your way here right now, you are most likely at a turning point in your career, maybe in your life. Layoffs are a challenging and often unexpected part of our careers. In today's episode, Jessi Hempel dives deep into the emotional and practical aspects of navigating layoffs. Whether you're facing a layoff yourself or supporting someone who is, this episode offers valuable insights and actionable advice. Tune in to gain valuable insights and support for navigating your career journey during challenging times.

Transcribed - Published: 1 May 2025

We’ve been taught to chase fancy job titles and large salaries, but what if we aimed for moral ambition instead? In this week’s episode of Hello Monday, host Jessi Hempel sits down with historian and best-selling author Rutger Bregman to explore moral ambition: the idea that the core metric of a successful career should be the positive impact we have on the world. Rutger’s new book, Moral Ambition: How to Stop Wasting Your Talent and Start Making a Difference, calls on all of us to rethink what we’re really working for. If you’ve ever felt like there should be more to your job than climbing the ladder, this conversation is for you. Jessi and Rutger dive into: What moral ambition is—and why we need more of it Why “follow your passion” is the wrong advice How to shift from success-driven to service-driven work Why young professionals are funneled into finance and consulting The real-world heroes solving the world’s biggest problems How to build coalitions and collaborate for impact This episode is a call to action for anyone who wants to do good—and do it well. Join the conversation at Hello Monday Office Hours! We’ll be live on the LinkedIn News page this Wednesday at 3PM EST. Bring your questions and your curiosity; we’d love to hear what moral ambition looks like for you.

Transcribed - Published: 28 April 2025

Age bias is everywhere: online, at work, even in the stories we tell ourselves. Ashton Applewhite wants us to see age not as a limitation, but as a source of strength. In today’s episode, Jessi Hempel sits down with the anti-ageism activist to unpack the hidden ways ageism shapes our workplaces, and how we can push back. Ashton is a leading voice in the age equity movement. She’s the author of This Chair Rocks: A Manifesto Against Ageism and founder of the Old School Hub, a resource center filled with free tools to combat age bias. In this conversation, she shares practical strategies for navigating ageism at work, whether you’re feeling “too old,” “too young,” or just underestimated. Jessi and Ashton discuss: • Why age has less to do with competence than we think • How internalized ageism holds us back, and how to recognize it • What managers can do to build age-diverse teams • How to tell your story in a way that challenges bias • Tips for job seekers facing age-based assumptions • The power of language in shaping workplace perceptions Continue the conversation with us at Hello Monday Office Hours! Join us on the LinkedIn News page this Wednesday at 3 PM ET.

Transcribed - Published: 21 April 2025

Have you ever been the only one at the table? Maybe the only woman, or the only person of color, or simply the only one with a different perspective in the room? It can feel isolating, but it doesn’t have to hold you back. In fact, it can actually be your superpower.  In this week’s episode of Hello Monday, Jessi Hempel sits down with Angela Chee to unpack how to embrace being an “only” and turn it into a powerful asset. Angela is media and communications coach and author of The Power of the Only. She speaks from her many years of experience as a TV news anchor, where she was often the only Asian American and the only woman in the room.  Angela and Jessi discuss: • How to identify external and internal barriers, and how to break through the internal ones • The importance of personal development in owning your voice • Why some environments aren’t worth your time, and when to walk away • How to thrive when you’re the only one at the table Continue the conversation with us at Hello Monday Office Hours! Join Jessi and Senior Producer Sarah Storm live on the LinkedIn News Page this Wednesday at 3 PM EST.

Transcribed - Published: 14 April 2025

We’re taught that hard work, overachievement, and never needing a break are the keys to success. But what if this mindset only leads to burnout, rather than to fulfillment? In today’s episode of Hello Monday, Jessi Hempel and Amanda Miller Littlejohn explore the ways in which rest can be revolutionary. Amanda, an executive coach and author of The Rest Revolution, shares her personal journey from burnout to healing, and explains how we can all reclaim our health, our productivity, and our joy. Together, Jessi and Amanda dive into practical strategies for finding rest in our busy lives, even when it feels like there’s no time for it. They discuss: The toll of burnout on our mental and physical health How the pandemic helped Amanda confront her own dangerous work habits The importance of redefining success beyond productivity Simple ways to build rest into your daily rhythm Why true rest is essential to creating and sustaining new ideas How to reset your relationship with work and reclaim your health This episode is an essential listen for anyone ready to reimagine how to work, live, and rest. Continue the conversation with us at Hello Monday Office Hours! Join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 7 April 2025

Morgan DeBaun didn't let statistical probabilities or conventional expectations hold her back from achieving massive success. As the founder of Blavity and Afrotech, she's redefining what's possible for Black entrepreneurs. In today’s episode, Jessi Hempel sits down with Morgan to discuss the lessons she’s learned on her entrepreneurial journey, and how you too can achieve success on your own terms.  Morgan’s new book, Rewrite Your Rules, provides a roadmap for anyone looking to succeed faster, with more freedom. She shares her story of building Blavity and Afrotech, how she raised venture capital, and why she believes we all have the potential to achieve the outcomes we want. Morgan and Jessi discuss:  Why failure is an essential part of success and how to start practicing it  The importance of embracing periods of stagnation to make room for growth Re-evaluating your goals, checking in on your personal growth, and making pivots How to overcome fear and self-doubt to create something meaningful at scale The moment Morgan almost sold Blavity How DEI professionals can adapt to the current landscape Continue the conversation with us at Hello Monday Office Hours! Join us here, on the LinkedIn News page, every Wednesday at 3 PM EST.

Transcribed - Published: 31 March 2025

In today’s bonus episode of Hello Monday, we’re resurfacing our conversation with branding and marketing experts Steven Wolfe Pereira and Marisa Thalberg. Together with Jessi, they explore what makes a brand memorable and why some brands feel like home while others are simply functional. Drawing from their years of leadership in branding and marketing, Steven and Marisa break down the essential elements of brand-building, revealing why it's critical not only for businesses but also for personal career growth. Steven and Marisa discuss: The importance of defining a brand’s purpose and promise for lasting impact Actionable strategies for crafting a standout brand, whether personal or professional The “four P’s” of branding—Product, Pricing, Place, and Promotion—and how each contributes to a powerful brand identity How a strong brand can shape your business and career journey Whether you're an entrepreneur or an individual navigating the job market, this episode offers valuable insights on using branding to make a lasting impression.

Transcribed - Published: 27 March 2025

The Menopause Secret No One Talks About at Work—And Why It Needs to Change Breaking the Silence: Menopause in the Workplace with Natalie Nixon and Anne Marie Squeo Why Aren’t We Talking About Menopause? Reimagining Work Culture for All The Workplace Secret No One’s Talking About: Breaking the Silence on Menopause Why don’t we talk about menopause at work, when it’s something roughly half the population experiences? Most people with ovaries hit menopause somewhere between the ages of 45 and 55, often at the height of their careers. But for years, they’re left to push through this period silently. Peers and mentors don’t discuss it. Businesses do little to recognize it, let alone accommodate it. No one is served by this silence. So on today’s episode of Hello Monday, we’re talking about menopause. Jessi Hempel sits down with Natalie Nixon, creativity strategist and president of Figure 8 Thinking, and Anne Marie Squeo, CEO and Founder of Proof Point Communications.  Together, they discuss: Natalie’s experience of going through menopause early and unprepared, following a myomectomy. Anne Marie’s experience of juggling menopause, a global pandemic, and her C-suite position at Xerox. The unexpected advantages at the intersection of menopause and career Managing the symptoms of menopause at work, from irritability, to hot flashes, to sleeping less than five hours a week. How we can reimagine a work culture that destigmatizes menopause and better supports the people experiencing it. Want to keep talking about menopause with us? Join us for Office Hours, Wednesday at 3pm on the LinkedIn News Page Learn more about menopause through the following resources: Mayo Clinic: Menopause The Menopause Society Let’s Talk Menopause

Transcribed - Published: 24 March 2025

Melinda French Gates has spent her life navigating pivotal career moments and using her influence to empower others. In today’s episode of Hello Monday, Jessi Hempel sits down with Melinda to dive into how we can summon and own our power, both professionally and personally. From her early days as high school valedictorian to her role as one of the world’s most impactful philanthropists, Melinda shares what she’s learned about leadership, career pivots, and using your power to make a difference. Melinda and Jessi discuss: The role of trusted advisors to guide you throughout your career The difference between a mentor and a sponsor, and why having a sponsor is crucial to your success How to ask questions and admit when you don’t have all the answers Strategies for tackling gender inequity in the workplace Re-entering the workforce after parental leave Making intentional career pivots and surviving despite fear of a career transition  Continue the conversation with us at Hello Monday Office Hours! Join us here, on the LinkedIn News page, this Wednesday at 3 PM EST.

Transcribed - Published: 17 March 2025

You’ve climbed to the top of the corporate ladder. But now what? The job is great, but maybe you’re feeling bored, stuck, or ready for something more flexible. What if the next step isn’t another corporate role, but building something entirely your own? Today, we dive into why consulting might just be the career move you’ve been waiting for, and how it offers the ideal balance of flexibility, excitement, and financial success. Jessi is joined in the studio by Eloiza Domingo, CEO and Founder of FourTen, a consulting firm focused on inclusive strategies for brands. Most recently, she served as the Chief Diversity Officer at Allstate, but when the company eliminated her position, she decided to make the leap to consulting after a successful career in high-level corporate positions. Just eight months in, she’s already crushing it. Eloiza shares her journey and offers key insights for anyone considering making the leap into consulting. Eloiza and Jessi discuss: Why consulting isn’t a last resort, but the future of flexible, high-impact careers How to define your own voice and expertise after leaving a corporate role How you don’t need to be a salesperson or entrepreneur to succeed How to build a team that supports you and helps your consulting business thrive The key to finding fulfillment and financial independence If you're thinking about consulting, or already pursuing it, this episode is packed with practical advice and inspiration to help you take your career to the next level. Continue the conversation with us at Hello Monday Office Hours! Join us here, on the LinkedIn News page, this Wednesday at 3 PM EST.

Transcribed - Published: 10 March 2025

Have you ever felt like you lack agency at work, like your boss doesn’t hear you, or like you need to shift your relationships with the people in charge? Managing up might be the key to creating positive, lasting change. In today’s episode, Jessi Hempel talks with Melody Wilding to give you the roadmap to managing your manager. Melody Wilding is an LMSW, executive coach, and author of the new book Managing Up: How to Get What You Want from The People in Charge. Melody and Jessi discuss: Five conversations you can have with your boss to improve your working relationship How managing up is a skill that anyone can learn Aligning yourself with your manager to ensure you are working on the right work Understanding both your boss’s and your own work style and preferences How to give your boss the right feedback in the right way How and when to set boundaries at work Continue the conversation with us at Hello Monday Office Hours! Join us here, on the LinkedIn News page, this Wednesday at 3 PM EST.

Transcribed - Published: 3 March 2025

How do you balance your calling – the thing you are passionate about, with your career – the thing that pays your bills? In honor of the Oscars this weekend, we’re resurfacing our conversation with actor, writer, director, and producer Jesse Eisenberg. Jesse’s new film, A Real Pain, which he wrote, directed, produced, and co-starred in, has received two Oscar nominations, including Best Original Screenplay. The film has already received wide acclaim this awards season, with Jesse taking home an Independent Spirit Award and a BAFTA Award for Best Original Screenplay. In this candid conversation, Jesse Eisenberg sits down with Jessi Hempel to discuss the delicate balance between his calling, writing, and his career, which also encompasses acting, directing, and producing. From personal experiences to valuable lessons on handling criticism, Jesse offers practical insights that will resonate with anyone striving to stay true to their creative vision. Jesse and Jessi discuss: Jesse's creative process as an actor, writer, and director Overcoming imposter syndrome and self-doubt in the industry Balancing commercial viability with artistic passion The challenges of handling criticism and staying true to your vision How Jesse approaches the business side of filmmaking For more inspiration, listen to Jessi's conversation with Laura Linney on dealing with criticism here.

Transcribed - Published: 27 February 2025

Ambition. Is it a dirty word? Do you love the term, or hate it? In this episode of Hello Monday, Jessi Hempel sits down with two incredible colleagues at LinkedIn, Ahyiana Angel and Hayley Saltzman, to explore how our understanding of ambition evolves, and what it means to chase personal growth rather than external validation. Ahyiana Angel is the Podcast Ad Ops Producer at LinkedIn and the host of her own podcast called Switch, Pivot, or Quit. Hayley Saltzman is an Editor at Large at LinkedIn, recently focusing on vertical video strategy. Together, they reflect on how ambition is often shaped by external expectations and how true fulfillment comes when we start living for ourselves. In this episode, Jessi, Ahyiana, and Hayley discuss: The tension between extrinsic and intrinsic ambition Our gendered notions of ambition, and how society’s definition of ambition is often limiting for women What happens when you quit a dream job to pursue something more aligned with personal growth The relationship between fear and ambition Practical tips for reconnecting with your own ambitions and self-worth If you've ever questioned what success and ambition truly mean for you, this episode is for you. Whether you're navigating career transitions or redefining what ambition looks like in your life, we hope this conversation will inspire you to live and work authentically. Continue the conversation with us at Hello Monday Office Hours! Join us here, on the LinkedIn News page, this Wednesday at 3 PM EST.

Transcribed - Published: 24 February 2025

In a world where opinions are divided and polarization runs deep, how can we change people's minds and move them to action? In this episode from the archives, Jessi Hempel sits down with Dr. Marcus Collins to explore how individuals, companies, and brands can navigate our fragmented world with conviction, empathy, and purpose.  Marcus is an award-winning marketer, cultural translator, and the author of For the Culture, a book that explores the intersection of culture, identity, and consumer behavior. He and Jessi break discuss: How cultural shocks create opportunities for connection, even in a polarized world The power of empathy in bridging gaps between people with different worldviews Why brands need to take a stand and risk alienating some to build trust with others The complex tension between capitalism and democracy, and what it means for brands and consumers How technology speeds up our cultural shifts and pushes us to define our place in the world This conversation is packed with insights on how to move people, not just to buy, but to act and engage, while staying true to the values that matter most. Whether you’re a leader, marketer, or consumer, this episode will make you rethink how you navigate today’s culture and how we all can make a difference in a divided world. Continue the conversation with us at Hello Monday Office Hours! Join us here, on the LinkedIn News page, this Wednesday at 3 PM EST.

Transcribed - Published: 17 February 2025

Curious, excited, or even concerned about AI’s impact on your career and the future of work? Whether you're eager to embrace AI or cautious about its effects, this episode with Reid Hoffman, LinkedIn co-founder and author of the new book Superagency: What Could Possibly Go Right With Our AI Future, is packed with insights that will help you navigate the AI revolution, no matter your perspective. Jessi and Reid discuss: Practical strategies for using AI to boost career growth Leveraging AI to enhance your job search Supercharging creativity with AI How to use AI to make better decisions Why we should approach AI with curiosity rather than fear This episode was filmed live in-studio. Check out the full video version on LinkedIn Premium. Continue the conversation with us at Hello Monday Office Hours! Join us here, on the LinkedIn News page, this Wednesday at 3 PM EST. Want to learn more about using AI at work and in life? Check out Jessi’s conversation with Ethan Mollick on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Transcribed - Published: 10 February 2025

Rest is essential. It’s like food or water; without it, we die. As today’s guest points out though, it’s also a sacred practice. In today’s conversation, originally held live on Hello Monday’s Office Hours, Octavia Raheem joins Jessi Hempel to talk about, and to practice, rest. Octavia Raheem is a rest coach, yoga and meditation teacher, and author. Her latest book is called Rest is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness. She and Jessi discuss: How rest sparks creativity and connection Rethinking productivity through rest How to build micro-rest practices into your days The power of rest for self-reflection, personal growth, and clarity Then, Octavia leads us in a transformative guided rest practice that combines mindfulness, relaxation, and breathing techniques. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 3 February 2025

Quit rates are up, burnout is rampant, and your boss wants you in the office five days a week. But Jennifer Moss says work doesn’t have to be this way. In today’s episode, Jessi Hempel and Jen unpack how we can create a better work culture. Jen is an award-winning journalist, speaker, and workplace culture strategist. She is the author of six books on work and work culture. Her previous book, The Burnout Epidemic, came out in 2022 and her latest title Why Are We Here?: Creating a Work Culture Everyone Wants was released earlier this January. Jen and Jessi discuss: The three qualities at the foundation of a better work culture: hope, purpose, and community How to deal with burnout How to increase cognitive hope by celebrating small wins DEI initiatives and how to foster a sense of belonging at work The future of remote work Return-to-office mandates and employee flexibility and autonomy Start every week with Hello Monday, delivered straight to your inbox! Subscribe to the Hello Monday newsletter and never miss an episode.

Transcribed - Published: 27 January 2025

What stories do we tell ourselves about the past? How do they inform our present, and our future? Where did we learn them and what if they’re wrong? In today’s episode of Hello Monday, Jessi Hempel sits down with Irvin Weathersby Jr. to explore how we challenge existing systems, and the beliefs and ideas that prop them up.   Irvin is a Brooklyn-based writer and professor, originally from New Orleans. His new book is In Open Contempt: Confronting White Supremacy in Art and Public Space. In it, he explores the myths about America and its people that are woven throughout our art, our monuments, and our public spaces. And how we can go about unravelling them.  Together, Irvin and Jessi discuss: Centering curiosity and understanding to combat white supremacy  Building empathy through storytelling The consequences of DEI rollbacks Communication across difference Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 20 January 2025

There’s a myth about trust: that once you lose it, it’s gone. In reality, most of us walk around losing and rebuilding trust every day. In today’s episode of Hello Monday, Jessi Hempel sits down with Anne Morriss and Frances Frei to get to the bottom of trust and uncover how we build, and rebuild it. Anne is the co-founder of The Leadership Consortium, a management consultancy that helps organizations unlock leadership potential and drive positive change. Frances is a beloved professor at Harvard Business School and a leading authority on organizational behavior, leadership, and trust. The two are authors of three books together, including Unleashed: The Unapologetic Leader's Guide to Empowering Everyone Around You, and are co-hosts of the TED podcast Fixable. Together, they discuss: The “trust triangle,” comprised of the three qualities that are foundational to trust: empathy, authenticity, and logic.  Finding your “wobble,” the quality that wavers, and your “anchor,” the quality that always holds strong.  How to build trust as individuals, how to build trust in a team, and how to build trust in a workplace. The most common reasons organizations fail when it comes to trust. How to transform your leadership for lasting change. How to amplify your ambition for faster results. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 13 January 2025

When was the last time you said “no”? In this episode of Hello Monday with Jessi Hempel, Dr. Sunita Sah, author of Defy: The Power of No in a World That Demands Yes, reveals the psychology behind decision-making, compliance, asserting your boundaries without guilt. Dr. Sah’s groundbreaking research on human behavior explores the psychological forces that lead us to follow bad advice and conform to social expectations. She introduces the concept of insinuation anxiety—the fear of giving negative feedback—and how it impacts our ability to speak up, even when something feels wrong. Dr. Sah also discusses how to navigate authority, cultivate confidence, and practice defiance in a way that aligns with your values. Whether you're facing pressure at work, in relationships, or within your own mind, this episode offers actionable strategies for setting boundaries, asserting your "no," and making decisions that truly serve your goals. Tune in for insights on how to build confidence, manage authority dynamics, and defy expectations when it matters most. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 6 January 2025

As 2024 comes to a close, Jessi Hempel invites you to kick off the new year by crafting a vision for your future. In this special episode of Hello Monday, Jessi shares a powerful exercise–writing a “dream job description” for your life five years from now. Inspired by her own transformative experience, Jessi walks you through the process of envisioning your ideal job, the role that aligns with your values, passions, and dreams, without limiting yourself by what's “realistic.” Rather than focusing on New Year's resolutions, which often feel dictated by external pressures, Jessi encourages you to tap into the power of your own imagination. This exercise is designed to help you break free from self-doubt and the negative biases that limit your growth, and instead, to visualize and manifest your dream future. Jessi’s personal story of using this exercise to transform her career path from burnout to fulfillment will inspire you to take action and start shaping your ideal future today. Start your year with a clear vision of the future you want to create. Grab a pencil, clear your mind, and get ready to dive into this transformative exercise with Jessi.  Subscribe to the Hello Monday newsletter to get episodes and insights delivered straight to your inbox every Monday!

Transcribed - Published: 30 December 2024

Feeling stuck in your career? Wondering if you’re moving too fast to make the right decisions? In today’s episode of Hello Monday, award-winning journalist Poppy Harlow reveals why taking a pause might be the key to unlocking your next big career move. After 16 years at CNN, Poppy faced an unexpected crossroads when her morning show was canceled. Instead of rushing to the next opportunity, she is taking the time to reflect and listen to the stillness, a choice that is leading her to profound personal and professional transformation. Join Jessi Hempel and Poppy as they explore the power of slowing down during times of uncertainty. In a world obsessed with hustle, Poppy’s journey reminds us that the most important decisions often come when we step back, breathe, and listen to our intuition. From embracing the "messy middle" of career transitions to the importance of empathy in leadership, this episode offers powerful insights for anyone navigating a career shift or seeking greater clarity and purpose. Subscribe to the Hello Monday newsletter to get episodes and insights delivered straight to your inbox every Monday!

Transcribed - Published: 23 December 2024

In this special feed drop from The Anxious Achiever, Morra Aarons-Mele sits down with Yowei Shaw, former host of NPR's Invisibilia, to explore the personal and professional challenges that followed her unexpected layoff. In this candid conversation, Yowei opens up about how losing her job caused a profound shift in her identity and sense of self—and how she found the courage to rebuild. Yowei shares the emotional and psychological journey she went through after the layoff, including how she navigated feelings of uncertainty, grief, and personal reinvention. Now hosting her own podcast, Proxy with Yowei Shaw, she offers valuable advice for anyone facing similar career setbacks. Whether you're dealing with a job loss or just questioning your place in the workplace, this conversation offers insights on resilience, recovery, and embracing new beginnings. Tune in for a thoughtful conversation about career, identity, and the power of moving forward after setbacks.

Transcribed - Published: 19 December 2024

What does it take for an idea to reach a tipping point today, and how has that changed over 20 years? In this episode of Hello Monday, best-selling author Malcolm Gladwell joins Jessi Hempel to explore how the power of influence has evolved in the digital age. In his new book, Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering, Malcolm reflects on the transformation of how ideas spread, from when his debutThe Tipping Point was first published in 2000 to today’s era of social media, influencers, and AI. Malcolm explores how technology and social platforms have changed the dynamics of influence, emphasizing that you don’t need millions of followers to make a difference. He shares personal stories, including one about his brother, an elementary school principal whose impact resonated through a small, yet deeply connected community. Plus, Malcolm offers advice for adapting to the fast-paced, ever-changing world of work, including tips for early career professionals on staying nimble in the face of rapid changes. Don’t miss this insightful conversation on the rise of superspreaders, social engineering, and the power of influence in today’s world. This episode was filmed live in-studio. Check out the full video version on LinkedIn Premium. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 16 December 2024

Feeling overwhelmed, exhausted, and burned out as the year comes to a close? You’re not alone. In this bonus episode of Hello Monday, originally recorded back in 2020, Jessi Hempel sits down with Emily and Amelia Nagoski, co-authors of Burnout: The Secret to Unlocking the Stress Cycle. They explore the root causes of burnout, the importance of emotional resilience, and how societal expectations contribute to the stress cycle. The Nagoskis discuss how burnout manifests in different groups, particularly women, and how to strike a balance between being a "human giver" and a "human being" to break free from constant exhaustion. They identify connection and community as the strongest tools against burnout. They also touch on the need for self-compassion, and how to find true purpose beyond societal pressures. Whether you're struggling with work burnout or seeking healthier emotional strategies, this episode offers valuable insights into managing stress, healing from emotional wounds, and creating a life of balance and fulfillment.

Transcribed - Published: 12 December 2024

Actor, writer, and director Jesse Eisenberg sits down with Jessi Hempel to dive into his creative process, offering valuable insights on how to balance artistic passion with commercial viability. From his experiences writing and directing A Real Pain to his candid thoughts on imposter syndrome, Jesse discusses the challenges of navigating self-doubt, managing criticism, and staying true to your vision in a highly competitive industry. He shares how he approaches the business side of filmmaking, including managing costs and choosing the right projects, while staying connected to the pure joy of creation.  With honesty and humor, Jesse reflects on the complexities of balancing external expectations, handling criticism, and finding your creative calling in a world that often demands more than just your art. This episode offers a refreshing perspective on how to stay grounded while pursuing your creative dreams. Tune in for a candid conversation that will inspire anyone looking to find balance in their creative life and career.  For more, listen to Jessi’s conversation with Laura Linney on criticism here.  Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 9 December 2024

Money: it’s one of the most powerful forces in our lives, and yet it’s also one of the most complicated to navigate. In today’s episode, Jessi sits down with Aja Evans, financial expert and author of the new book Feel Good Finance, to discuss how to take control of your finances without guilt or stress. Together they explore how our money habits are shaped by past experiences and how understanding your financial history is key to making healthier decisions. Aja shares practical strategies for managing common issues like overspending, fear of investing, and balancing financial support for aging parents. Aja also highlights the emotional side of money, explaining how the "keeping up with the Joneses" mentality can lead to overspending. In today’s social media-driven world, we often compare ourselves to others, but Aja encourages a shift in mindset to focus on what we truly need—not what everyone else has. Finally, they discuss how to navigate financial decisions with a partner, emphasizing the importance of open communication, vulnerability, and understanding each other’s financial triggers. Aja’s approach helps couples collaborate, not clash, when making money decisions.This episode is full of actionable tips to set financial boundaries, overcome overspending, and shift your mindset for financial success. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 2 December 2024

As the year winds down, many of us reflect on our work, our personal lives, and the balance (or lack thereof) between the two. In this episode of Hello Monday, Jessi Hempel talks with Brigid Schulte, the best-selling author of Overwhelmed and Over Work, about the culture of work and how it shapes our lives. Brigid’s research spans countries like Iceland, Japan, and the U.S., giving her unique insights into how different cultures approach work-life balance and productivity.Brigid shares why the pressure to love our work and work non-stop is unsustainable and harmful. As technology—especially AI—reshapes the future of work, it’s time to reassess how we define success and productivity. Is more work really better work? Together, Jessi and Brigid discuss how small changes in our work culture can lead to less stress, greater fulfillment, and healthier work-life balance. They also explore the importance of creating work cultures that prioritize well-being alongside productivity.In this episode, you’ll learn how to challenge outdated work norms and how to design a more sustainable future for work, life, and everything in between. Plus, hear Scott Olster discuss his recent read Nexus by Yuval Noah Harari.

Transcribed - Published: 25 November 2024

In this episode of Hello Monday, Jessi Hempel sits down with Max Bennett, AI entrepreneur and author of A Brief History of Intelligence. Max takes us on a fascinating journey through evolution of intelligence, from the first brain 600 million years ago to the artificial intelligence of today. Drawing from his experience in building AI for marketers and now as the founder of Alby—an AI startup—Max offers a unique perspective on how we think about and design intelligent systems. Max’s insights are especially timely, given the growing ethical debates around AI’s role in our lives. This episode dives into some of the most important questions we face as AI becomes increasingly embedded in our personal and professional lives. As AI continues to automate more jobs and shape new industries, Max also offers a thought-provoking perspective on how we might continue to find purpose in a world where machines take over more tasks. This conversation is essential listening for anyone interested in the future of AI, ethics, and the impact of automation on society. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 18 November 2024

This month marks two years since OpenAI launched its first free version of ChatGPT to the general public. In these two years, generative AI has become a transformative force across industries.  Last year, we asked listeners how they were using AI at work and in life. You answered, and Jessi sat down with LinkedIn Technology Editor, Tanya Dua to share these listener experiences and to break down how ChatGPT is changing the way we work. Today, we bring you that 2023 episode, plus a few updates from Jessi and Tanya. Together they examine what's changed, what's improved, and what challenges remain.examine what’s changed, what's improved, and what challenges remain. From storytelling and coding to philosophical debates, listeners have pushed ChatGPT to its limits and seen firsthand its potential—and its pitfalls. Tanya shares her thoughts on how tools like ChatGPT 4.0 have advanced, with improved accuracy and the ability to pick up on nuanced cues. Jessi and Tanya discuss how professionals across fields are using generative AI in creative, time-saving ways—sometimes “on the sly”—and reflect on how AI is changing day-to-day tasks, especially through fine-tuned models designed for specific applications like customer service and healthcare. Whether you’re an early adopter or just curious about AI, this episode offers an insightful look into how ChatGPT has transformed our understanding of work, creativity, and collaboration. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 11 November 2024

What makes a brand memorable? Why do some brands feel like home, while others remain simply functional? In this episode of Hello Monday, Jessi Hempel speaks with industry experts Steven Wolfe Pereira and Marisa Thalberg, who share insights from years of leadership in branding and marketing. They break down the essentials of brand-building, explaining why it's crucial not only for businesses but also for personal career growth. Steven and Marisa reveal why defining a brand’s purpose and promise is key to making it memorable and effective, offering actionable strategies for crafting a brand that stands out in any field. Together, they explore the “four P’s” of branding—Product, Pricing, Place, and Promotion—and discuss how each element contributes to a powerful brand identity. Whether you're an entrepreneur aiming to build your business or an individual navigating your personal career journey, this episode provides an essential guide to branding as a tool for lasting impact. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 4 November 2024

What makes a brand memorable? Why do some brands feel like home, while others remain simply functional? In this episode of Hello Monday, Jessi Hempel speaks with industry experts Steven Wolfe Pereira and Marisa Thalberg, who share insights from years of leadership in branding and marketing. They break down the essentials of brand-building, explaining why it's crucial not only for businesses but also for personal career growth. Steven and Marisa reveal why defining a brand’s purpose and promise is key to making it memorable and effective, offering actionable strategies for crafting a brand that stands out in any field. Together, they explore the “four P’s” of branding—Product, Pricing, Place, and Promotion—and discuss how each element contributes to a powerful brand identity. Whether you're an entrepreneur aiming to build your business or an individual navigating your personal career journey, this episode provides an essential guide to branding as a tool for lasting impact. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 4 November 2024

What does it take to reinvent yourself after decades of success? Jessi Hempel sits down with the multi-talented Anna Kendrick, whose journey from acclaimed actor to first-time director offers invaluable insights for anyone considering a bold career pivot. Anna shares the story behind her directorial debut with Netflix’s Woman of the Hour, a true-crime drama. Far removed from the lighthearted films that Anna is known for, Woman of the Hour chronicles the stranger-than-fiction story of a 1970s aspiring actor and a serial killer whose lives collide when they're cast on The Dating Game. Together, Jessi and Anna dive deep into the courage it takes to step out of your comfort zone, even when the world knows you for one thing, and how to follow your intuition when making creative decisions. From her Tony-nominated start on Broadway at age 12 to her directorial debut, Anna reveals the inner workings of her creative process and her thoughts on failure, intuition, imposter syndrome, and the terrifying yet necessary act of leaping into the unknown. This episode offers not just a behind-the-scenes look at Anna's latest project but also inspiration for anyone seeking to reinvent their own career. Watch Woman of the Hour on Netflix now, and tune in to hear how Anna Kendrick is embracing the next chapter of her career. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 28 October 2024

In this special episode of Hello Monday, recorded live onstage at the Lesbians Who Tech Summit in New York City, Jessi sits down with Neil Blumenthal, co-founder and co-CEO of Warby Parker. As a pioneer of purpose-driven businesses, Neil shares invaluable insights on building a company that doesn’t just stand out in the marketplace but also stands for something meaningful. From Warby Parker’s innovative buy-a-pair-give-a-pair model to cultivating a strong company culture that attracts top talent, Neil reveals the steps to creating a brand with social impact at its core. Jessi and Neil dive into the early days of Warby Parker, recounting how a group of business school students identified a problem and built a solution that disrupted the eyewear industry. Neil also offers advice for founders on how to integrate purpose into their business strategy, be prepared to stand by their values during tough times, and stand out in today’s startup landscape. Continue the conversation with us at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 21 October 2024

For decades, the American middle-class dream encouraged the idea that work should be a central part of our identity and a source of meaning. But now, people are starting to question that philosophy. Burnout is rampant, wages are stagnating, and job security amidst a rapidly changing job market feels fragile. This week we’re bringing back the first of three episodes from our June 2023 Good Jobs series: Jessi’s insightful conversation with Bruce Feiler, author of The Search: Finding Meaningful Work in a Post-Career World. Bruce argues that it’s time to break away from traditional narratives around careers and work. In this illuminating conversation, Bruce debunks common lies we tell ourselves about careers and offers practical advice for finding meaning in work. Tune in to hear Bruce’s fresh perspective on work, life, and the balance between the two, as we explore the future of meaningful employment. Continue the conversation at Hello Monday Office Hours! RSVP here to join us on the LinkedIn News page this Wednesday at 3 PM EST.

Transcribed - Published: 14 October 2024

Is your money mindset holding you back from achieving your dreams? In this special episode of Hello Monday, Jessi Hempel sits down with Mellody Hobson, Co-CEO and President of Ariel Investments and one of the most influential leaders in finance, recognized by TIME and Fortune for her impact on business and leadership. Together, they explore how beliefs about money—formed early in life—can influence your financial future, and how to develop healthy money habits for long-term success. Mellody shares insights from her new children's book, Priceless Facts About Money, offering practical tips for teaching kids financial literacy and setting them up for a brighter future. You’ll learn how to break free from financial anxiety, understand the true value of money, and separate your self-worth from your bank account. This unique episode was filmed live in-studio. For an unfiltered, behind-the-scenes experience, check out the extended video version on LinkedIn Premium. Tune in to learn how to master money mindsets and empower yourself—and the next generation—to achieve financial freedom. Subscribe to the Hello Monday newsletter to get episodes and insights delivered straight to your inbox every Monday! More financial resources from Mellody Hobson: Mellody Hobson for Barron’s: I Learned These Money Lessons Early. What Every Parent—and Kid—Needs to Know A Random Walk Down Wall Street by Burton G. Malkiel Buffet: The Making of an American Capitalist by Roger Lowenstein

Transcribed - Published: 7 October 2024

Have you ever felt intimidated or overwhelmed by conversations about economics and finance? Well you are certainly not alone! This week, Jessi sits down with economist and viral content creator Kyla Scanlon to demystify the economy and show us how it shapes our lives. Kyla is the founder of the financial education company Bread, and the author of the new book In This Economy? How Money and Markets Really Work. Kyla explains complex topics like the housing crisis and labor shortages in simple, digestible ways, empowering us to make informed choices in our personal and professional lives. She explains why shifting from a scarcity mindset to one of abundance is key to addressing economic challenges like renewable energy shortages and the housing crisis, creating more sustainable economies. She and Jessi discuss how the economy can even be beautiful: at its core, it’s built on trust, relationships, and human-to-human interactions. Subscribe to the Hello Monday newsletter to get episodes and insights delivered straight to your inbox every Monday!

Transcribed - Published: 30 September 2024

If you're wrestling with the fast-paced rise of AI and what it means for our future, you are not alone. In this episode, Jessi sits down with Neil Lawrence, DeepMind Professor of Machine Learning at the University of Cambridge and author of The Atomic Human: What Makes Us Unique in the Age of AI. Neil shares a refreshing and optimistic perspective on artificial intelligence. While the common narrative is “adapt to AI or get left behind,” Neil challenges that urgency with a more hopeful and thoughtful outlook. He believes that while AI is changing the world rapidly, it will never replace the complexity, creativity, and humanity that make us unique. He explains why we should focus on solving meaningful problems, trusting that technology will evolve to assist us, rather than letting AI advancements dictate our reactions. We humans are not great at predicting the future, often defaulting to fear in the face of the unknown. But rather than letting our negativity bias take over, Neil suggests we remain open to possibilities and focus on our unique strengths. As AI transforms industries and our daily lives, Neil believes we should pause, take a step back, and look at the bigger picture. He encourages us to think less about the tools themselves and more about the real-world problems we care about solving. Subscribe to the Hello Monday newsletter to get episodes and insights delivered straight to your inbox every Monday!

Transcribed - Published: 23 September 2024

How can effective communication transform your team’s performance and culture? In this episode of Hello Monday, Martin Gonzalez, Principal of Org and Leadership at Google and co-author of The Bonfire Moment, shares actionable strategies for tackling the hardest people problems that startups face. His wisdom reaches far beyond startups, and can help improve conflict resolution, culture, and performance on any team. He sits down with Jessi to discuss how to foster open communication, how to argue better, and how to cultivate a culture of growth and innovation within teams. He highlights the importance of differentiating people skills from tech skills and why cultural innovation in the workplace takes time and patience. Gonzalez also emphasizes that a happy or comfortable team isn’t always an effective one—your goal as a leader should be to cultivate a culture where team members can challenge each other, grow, and add real value. Subscribe to the Hello Monday newsletter to get episodes and insights delivered straight to your inbox every Monday!

Transcribed - Published: 16 September 2024

Today we’re sharing a very special Thursday bonus episode! Hello Monday is a part of a whole network of podcasts here at LinkedIn–The LinkedIn Podcast Network. This week our team launched a new show in partnership with iHeart Podcasts. It’s called Let’s Talk Offline and it is packed with actionable advice and engaging insight for early career development. This episode in particular feels valuable to anyone at any stage of their career: it’s all about salary negotiation. More about Let’s Talk Offline: Each week, LinkedIn's Gianna Prudente and Jamé Jackson Gadsden answer your unfiltered questions about work life, from negotiating pay to setting boundaries to navigating office friendships. Gianna – an early career development editor and resident Gen Zer – and Jamé – a community manager, workshop host and millennial – get real about their own career experiences (spoiler: they're still figuring it out, too) and confide in expert guests who've been there, done that. Through it all, you'll learn what it takes to thrive in the early years of your career — without sacrificing your values, sanity or sleep. Listen HERE!

Transcribed - Published: 12 September 2024

How does cynicism harm our workplaces and our communities? Tune in for this insightful conversation with Dr. Jamil Zaki, professor of psychology at Stanford University, director of the Stanford Social Neuroscience Lab, and author of the new book Hope for Cynics. Jamil joins Jessi to delve into the dangers of cynicism and the transformative power of hope and trust. He explores how the psychological impacts of cynicism affect individual well-being and organizational culture, and how overcoming cynicism can lead to profoundly positive changes in our workplaces, our communities, and ourselves. Jamil and Jessi discuss the contrast between hyper-competitive, cutthroat environments and collaborative, trusting communities. They examine why hope is not naive but a powerful tool for meaningful activism and collective change. Listen to gain actionable insights into transforming workplace cultures, building trust in organizations, fostering hopeful skepticism, and driving positive change in our interconnected world throughout our lives and careers. Subscribe to the Hello Monday newsletter to get episodes and insights delivered straight to your inbox every Monday!

Transcribed - Published: 9 September 2024

Thinking about making a change in your career? Today we’re bringing back an episode on the extraordinary career shift of Robin Arzon, Peloton's VP of Fitness Programming. Once a corporate litigator with a prestigious law degree, Robin courageously pivoted to become a leading fitness expert, proving that it's never too late to reinvent yourself. Robin, known for her energizing Peloton workouts, shares her unique journey from the courtroom to the cycling studio. She candidly discusses the challenges and triumphs of leaving a stable legal career to pursue her passion in fitness. Robin reveals how she embraced uncertainty, leveraged her inner strength, and turned setbacks into stepping stones toward success. She sits down with Jessi to discuss the power of self-belief, the role of discomfort in personal development, and the impact of finding true alignment with your career. Whether you’re contemplating a career change yourself or seeking motivation to overcome obstacles, this episode offers valuable insights and actionable strategies to help you navigate your own path. Subscribe to the Hello Monday newsletter to get episodes and insights delivered straight to your inbox every Monday!

Transcribed - Published: 2 September 2024

What if everything we’ve been taught about perfectionism is wrong? What if instead of fixing it or overcoming it, you could learn to wield it as a superpower? This week we’re bringing back an insightful episode on the unsung advantages of perfectionism with Katherine Morgan Schafler, a distinguished psychotherapist and author of The Perfectionist’s Guide to Losing Control. Katherine sheds light on how adaptive perfectionism can offer surprisingly valuable benefits, such as deep self-awareness. Katherine sits down with Jessi to share actionable strategies to transform perfectionistic tendencies into pathways for growth, resilience, and self-compassion. Whether you’re dealing with your own perfectionistic behavior or seeking to understand it in others, this conversation provides essential tools and perspectives for navigating the quest for perfection. Tune in to gain practical insights from Katherine Morgan Schafler on leveraging perfectionism for positive change. Subscribe to the Hello Monday newsletter to get episodes and insights delivered straight to your inbox every Monday!

Transcribed - Published: 26 August 2024

Join Jessi as she interviews Nate Silver, renowned statistician and author of On The Edge: The Art of Risking Everything. Known for his pioneering work in political forecasting and data analysis, Nate founded the website FiveThirtyEight and gained prominence with his accurate predictions for the 2008 and 2012 presidential elections. In this episode, Nate draws on his expertise to offer practical advice on evaluating major decisions and navigating uncertainty. Discover how taking calculated risks can boost your career, education, and investments, as Nate reveals the essential traits of successful risk-takers and provides insights on balancing risk and caution effectively. Join the Hello Monday community and continue the conversation with us: Subscribe to the Hello Monday newsletter Join us this week and every week for Hello Monday Office Hours, Wednesdays at 3p ET on the LinkedIn News page Join our free LinkedIn group for Hello Monday listeners

Transcribed - Published: 19 August 2024

Join Jessi for a deep dive into the transformative power of design thinking and how it can help solve everyday life challenges with Scott Doorley and Carissa Carter, Stanford d.school faculty, and co-authors of Assembling Tomorrow. Discover how embracing constraints can ignite creative spark, how exploring diverse possibilities can lead to innovation, and why being up to date on the latest technologies is vital for sculpting your future. Join the Hello Monday community and continue the conversation with us: Subscribe to the Hello Monday newsletter Join us this week and every week for Hello Monday Office Hours, Wednesdays at 3p ET on the LinkedIn News page Join our free LinkedIn group for Hello Monday listeners

Transcribed - Published: 12 August 2024

What are you doing this month to rest before summer comes to a close? Today we’re bringing back our 2022 conversation with Octavia Raheem. Octavia is a rest coach, yoga and meditation teacher, and author of the book Pause, Rest, Be: Stillness Practices for Courage in Times of Change. Octavia sits down with Jessi to talk about the transformative power of rest and how best to incorporate it into our lives today. She shares her own healing journey as what she calls a “type a in recovery,” as well as techniques for practicing mindfulness and optimizing your work life balance. Join the Hello Monday community and continue the conversation with us: Subscribe to the Hello Monday newsletter Join us this week and every week for Hello Monday Office Hours, Wednesdays at 3p ET on the LinkedIn News page Join our free LinkedIn group for Hello Monday listeners

Transcribed - Published: 5 August 2024

If you’ve ever experienced moments of breakdown, we are right there with you. It’s hard to know where to turn when it feels like your world has been flipped upside down. Today’s guest can help. Kathleen Griffith, entrepreneur and author of the book “Build Like a Woman: The Blueprint for Creating a Business and Life You Love,” is here to encourage us to embrace these moments. She sits down with Jessi to discuss the ways in which breakdowns lead to breakthroughs, sharing strategies for architecting your vision, getting comfortable with the uncomfortable, and building a future you love. Follow Kathleen Griffith on LinkedIn and check out her new book here. Follow Jessi Hempel on LinkedIn and order her debut memoir, now in paperback. For Scott Olster’s book recommendation from this episode, click here. Join the Hello Monday community and continue the conversation with us: Subscribe to the Hello Monday newsletter Join us this week and every week for Hello Monday Office Hours, Wednesdays at 3p ET on the LinkedIn News page Join our free LinkedIn group for Hello Monday listeners

Transcribed - Published: 29 July 2024