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Hello Monday with Jessi Hempel

Feeling Powerless at Work? Here’s Where Your Agency Still Lives

Hello Monday with Jessi Hempel

LinkedIn

Business, Careers

4.71.1K Ratings

🗓️ 4 May 2026

⏱️ 29 minutes

🧾️ Download transcript

Summary

Work has always been demanding, but lately, it feels like the ground is constantly shifting. Business is moving faster, projects disappear overnight, expectations change without warning. Under pressure, teams see more tension and uncomfortable moments. So how do you stay steady through these times and even use workplace tensions to grow and improve? This week on Hello Monday, Jessi Hempel talks with Aiko Bethea, leadership coach and author of Anchored, Aligned, Accountable: A Framework for Transcending Bullsh*t and Transforming Our Lives. Aiko’s book comes with a forward from Brené Brown, and offers a road-tested framework for navigating modern work with more clarity and intention. Instead of looking outward for stability, she argues that the real work starts within: understanding your values, recognizing your impact, and reclaiming your sense of agency. In this conversation, Jessi and Aiko discuss: Why work feels more chaotic than ever What it really means to be “anchored” in your values—and why most of us get this wrong How to align your decisions and behavior with what actually matters to you A more generous, effective way to think about accountability (hint: it’s not about blame) The many forms of power operating inside organizations Why curiosity is the key to better leadership and stronger relationships How to stop waiting for external conditions to improve and start creating your own stability This episode is for anyone looking for a way to regain clarity, ownership, and direction in the middle of constant change. Follow Aiko Bethea and Jessi Hempel on LinkedIn.

Transcript

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0:00.0

We love to be able to say, oh, that's because X, Y, and Z.

0:03.8

They made me, they require me pointing fingers, and this leader's terrible, that leader's terrible.

0:09.1

This book is really at its heart about self-leadership.

0:12.0

Regardless of what's happening externally, all of these things, I know who I want to be in the midst of this.

0:21.6

From LinkedIn News, I'm Jesse Hempel, and this is Hello Monday.

0:25.6

You know, we love Brene Brown around here, and there's a reason why her work is so popular.

0:31.6

Brene understands that business is about people. It's about how we connect.

0:35.6

I think here about this conversation that we had last fall.

0:39.3

The core muscles that we need right now are all built on humanity.

0:45.3

Human connection, deep human skills like courage, mastery, trust.

0:52.3

And so what you're seeing in organizations is folks who need to get into a gym,

0:58.9

do the reps for building back humanity at work. Bray really gets it. So when she told me to pay

1:07.1

attention to Iko Bethea's work, I did. Ico is the founder of rare coaching and consulting,

1:14.4

and through their shared work, she has become friends with Brne. In fact, Ico oversaw the

1:20.4

development of leadership strategies for the Brne Brown Education and Research Group. Now Ico

1:26.3

has a new book. It's called Anchored, Aligned,

1:29.4

accountable, a framework for transcending bullshit and transforming our lives and work. If Brne

1:36.4

talks about building back our humanity at work, Ico is invested in showing us exactly how to do

1:42.9

it. Here's Iko.

1:47.6

In reading your book, it felt like a spiritual cousin to Bernay's work. And I wanted to actually

1:53.5

start by reading you a sentence that jumped out at me. Sure. And maybe we can start our

1:58.2

conversation there. You write, remember that the only way you can belong everywhere at once is when you belong to yourself.

...

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