Essential Oil Solutions with dōTERRA

Can you use essential oils safely in a home with pets? In this episode, Dr. Janet Roarke — The Essential Oil Vet — joins us to break down clear, practical guidelines for using oils around dogs, cats, birds, and more.   You'll learn why pets respond differently to aromatics, how to diffuse safely, what "start low and go slow" really means, and which oils you should use cautiously. Dr. Roarke also shares simple ways to observe your animal's behavior, how to introduce oils properly, and why CPTG® purity matters more than ever for our furry (and feathered) family members.   In this episode, you'll learn: Why dogs and cats have much more sensitive noses than humans Safe diffusion guidelines for multi-pet homes How to dilute and apply oils topically to pets Which oils require extra caution (and why) Special considerations for birds and small animals How to read your pet's body language around oils When to consult a vet trained in essential oils   💬 What questions do you have about using essential oils with pets? Drop them below! 🔔 Subscribe for more doTERRA education, product insights, and expert interviews.

Published: 26 November 2025

Your body already knows how to detox. It just needs daily support.   In this episode, Dr. Andrew Gough, a board-certified emergency physician, explains how the body's natural cleansing systems—like the liver, kidneys, skin, and lungs—work every single day. He shares practical ways to support those processes through hydration, movement, and nutrient-rich habits, plus how citrus essential oils and foundational nutrition can help you stay balanced and energized.   In this episode, you'll learn: How your body naturally supports cleansing and balance Why hydration, rest, and movement are key daily habits The role of citrus essential oils like Lemon and Tangerine in a healthy lifestyle How foundational supplements like VMG+, EO Mega+, and PB Restore fit into your daily routine Why gentle, consistent choices matter more than extreme cleanses   💬 What's one daily habit that helps you feel your best? Tell us in the comments! 🔔 Subscribe for more doTERRA Wellness Education and product insights from our science and medical experts.

Published: 19 November 2025

Transcribed - Published: 6 November 2025

Every man wants to feel his best - focused, energized, and performing at his peak. But between busy schedules, stress, and inconsistent habits, it's easy to lose that edge.   In this Week 4 session of the doTERRA Detox Training Series, leaders Tim Crain and Mike Mangelson break down what clean fuel, foundational nutrition, and gentle daily detox really mean. This class uses simple analogies like cars, tools, and yard work to explain how your body's "engine" works and what it needs to stay running smoothly.   You'll also learn why foundational nutrition, clean inputs, and consistency are key to supporting steady energy, focus, and overall resilience without complicated routines or extreme approaches.   In this episode, you'll learn: 💪 What "clean fuel" means for men's everyday performance 🧠 How your body's detox organs (liver, kidneys, and gut) naturally support balance 🌿 The role of essential oils and foundational nutrients in daily wellness ⚙️ Why toxicity and deficiency are the two root challenges for most health goals 🏋️‍♂️ Three simple steps to build long-term, steady energy and focus   💬 Which daily habit helps you feel your best? Let us know in the comments! 🔔 Subscribe for the full doTERRA Detox Training Series, with new episodes every Thursday.

Transcribed - Published: 30 October 2025

Have you ever felt like your body doesn’t quite feel like you anymore?   In this Week 3 session of the doTERRA Detox Training Series, educator Glee Hoonhout explores how cellular aging, stress, and everyday buildup can leave your body feeling unfamiliar and how gentle detox and foundational repair can help restore balance over time.   This class connects the dots between daily lifestyle choices and how your body feels, touching on topics like energy, comfort, and clarity, while introducing doTERRA’s Foundational Wellness Bundle and Daily Detox Targeted Solution as simple, science-backed tools to support wellness from the inside out.   In this episode, you’ll learn: 🌿 What “cellular aging” really means and how to support healthy renewal 💧 How gentle detox works through organs like the liver, kidneys, and gut 🧠 The connection between stress, lifestyle, and how your body feels 🍋 How essential oils and foundational nutrition work together 📅 Three simple daily habits to help you feel more like yourself again   💬 What small change has made the biggest difference in your wellness routine? Tell us in the comments!   🔔 Subscribe for the full doTERRA Detox Training Series, with new episodes every Thursday.

Transcribed - Published: 23 October 2025

Ever feel like your mind won't slow down, even when your body's exhausted? You're not alone.   In this Week 2 session of the doTERRA Detox Training Series, wellness educator Kalli Wilson explores how modern stress, processed foods, and environmental factors can leave you feeling "tired but wired." This class breaks down how your body naturally resets every day and how to gently support that process through balanced nutrition, rest, and doTERRA's foundational wellness products.   Kalli also walks through what gentle detox really means, the role of your body's key cleansing systems, and how small daily habits can help you feel more balanced, clear, and energized over time.   In this episode, you'll learn: What it means when your body feels "tired but wired" How organs like the liver, kidneys, and gut naturally support detoxification Why consistency—not extremes—creates lasting results How foundational products like VMG+, EO Mega+, PB Restore, and RevitaZen+ Complex fit into your daily routine Three simple, sustainable habits to help your body reset   💬 Which healthy habit are you starting this week? Let us know in the comments! 🔔 Subscribe for the full doTERRA Detox Training, with new episodes every Thursday in October 2025.

Transcribed - Published: 16 October 2025

Do you ever feel run down or out of balance? Your body may be giving you a signal.   In this first session of the doTERRA Detox Training Series, Platinum Leader Christian Risenmay explains what gentle daily detox really looks like: no extremes, just small, consistent habits that help create a strong foundation for wellness.   This class explores how daily detox practices can fit into everyday life, along with the role of doTERRA's Foundational Wellness Products like VMG+, EOOmega+, and RevitaZen+ Complex. You'll also learn why consistency matters, how nutrition supports overall wellness, and how to begin building simple daily routines.   In this episode, you'll learn: 🌱 What "gentle daily detox" means in a practical sense 💧 The role of vitamins, minerals, and greens in a balanced lifestyle 🧠 Why lifestyle choices influence how we feel day to day 🌿 How the RevitaZen+ Complex is designed to support healthy cleansing pathways 📅 3 easy takeaways you can start applying this week   💬 What's one small wellness habit you'll commit to this week? Share in the comments! 🔔 Subscribe today for more content like this

Transcribed - Published: 9 October 2025

Welcome to your front row seat at doTERRA Convention 2025! In this episode, host Jared Auger walks you through every new product launch, featuring insights from the experts who developed them.   From RevitaZen+ and the upgraded RevitaZen oil blend, to Castor Oil and the new PastTense Stick with Sweet Gum, each product is designed to fit seamlessly into your daily wellness system. You’ll hear how these launches connect to doTERRA’s foundational supplements and oils, and how they support modern lifestyles in practical, simple ways.   In this episode, you’ll learn: 🌿 Why RevitaZen+ is designed as daily detox support. not just an occasional cleanse 💧 What makes the new RevitaZen Essential Oil Blend optimized for organ support 🧴 How castor oil amplifies the impact of essential oils in topical use 🪻 Why PastTense Stick with Sweet Gum offers grounding, calming support in an easy format 🧠 How all of these products connect back to doTERRA’s foundational wellness system   💬 Which new Convention product are you most excited to try? Comment below! 🔔 Subscribe for more doTERRA product education, sourcing stories, and science insights.

Transcribed - Published: 18 September 2025

Not sure whether to use On Guard Softgels or On Guard Chewables... or both? In this episode, Alex DaBell, VP of Global Research and Development at doTERRA, explains how these two products are designed to complement each other, not compete.   You'll learn how the Softgels provide short-term, targeted support while the Chewables are built for daily consistency, plus why doTERRA pairs them with the Foundational Wellness Protocol for whole-body balance.   In this episode, you'll learn:   What makes On Guard Softgels unique (including added oils like Melissa, Oregano, and Black Pepper) Why On Guard Chewables are formulated with Vitamin C, D3, Zinc, and Beta Glucan How the two products complement each other for short-term and daily use The sourcing story behind Melissa, Oregano, and other essential oils inside Practical tips for introducing On Guard products into family and personal routines   💬 Do you use On Guard Softgels, Chewables, or both? Tell us in the comments! 🔔 Subscribe for more doTERRA product education, sourcing stories, and science insights.

Transcribed - Published: 11 September 2025

doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it?   In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptus, and rosemary to the science and testing that ensure its purity. You'll also discover simple ways to use On Guard daily, whether it's through diffusing, topical use, or DIY projects.   In this episode, you'll learn:   What makes doTERRA On Guard different from other blends How the oils in On Guard work together in a purposeful way How doTERRA sources and tests every batch for CPTG® quality Easy, everyday uses for On Guard like diffuser blends, surface sprays, and seasonal routines   💬 How do you use On Guard doTERRA products in your home? Share your favorite tip in the comments! 🔔 Subscribe for more product education, science insights, and sourcing stories.

Transcribed - Published: 4 September 2025

Whether you're taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference.   In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, and Frankincense Touch. Plus quick DIYs, travel hacks, and the sourcing stories behind these products.   From protecting your skin's comfort to cooling down after a hot day, these tips are simple, practical, and perfect for summer adventures.   In this episode, you'll learn: The five oils that belong in every summer bag Quick DIY recipes for bug spray, cooling mists, and tension relief How doTERRA's sourcing supports communities worldwide Real-life travel and outdoor hacks for the whole family Why CPTG® quality matters for safety and effectiveness   💬 What's your go-to summer oil? Tell us in the comments! 🔔 Subscribe for more doTERRA product education, sourcing stories, and seasonal tips.    

Published: 26 August 2025

Whether you’re taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference.   In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, and Frankincense Touch. Plus quick DIYs, travel hacks, and the sourcing stories behind these products.   From protecting your skin’s comfort to cooling down after a hot day, these tips are simple, practical, and perfect for summer adventures.   In this episode, you’ll learn: The five oils that belong in every summer bag Quick DIY recipes for bug spray, cooling mists, and tension relief How doTERRA’s sourcing supports communities worldwide Real-life travel and outdoor hacks for the whole family Why CPTG® quality matters for safety and effectiveness   💬 What’s your go-to summer oil? Tell us in the comments! 🔔 Subscribe for more doTERRA product education, sourcing stories, and seasonal tips.    

Transcribed - Published: 26 August 2025

Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA’s sourcing ensures purity and potency.   From creating a healthy scalp environment to supporting focus and mental clarity, rosemary fits beautifully into daily wellness routines, especially when paired with key nutrients like those in EO Mega+ and VMG+. You’ll also learn simple DIY recipes to start using today, from herbal hairsprays to post-workout bath soaks.   In this episode, you’ll learn: The key chemical constituents that make rosemary unique Three main application methods and when to use each Easy DIYs for hair, bath, and focus Where doTERRA sources rosemary and how it’s tested for quality How rosemary works alongside foundational supplements for whole-body support   💬 How do you use rosemary in your daily routine? Share your tips in the comments! 🔔 Subscribe for more doTERRA product education, sourcing stories, and science insights.

Transcribed - Published: 25 August 2025

Known as the “Forgotten First Responder,” Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households worldwide. In this episode, Dr. Scott Johnson explores the science, sourcing, and everyday applications that make Tea Tree a versatile and foundational essential oil.   You’ll discover how Tea Tree can be used for skin, scalp, and home care, why its chemistry sets it apart, and how doTERRA’s CPTG® quality and Co-Impact Sourcing® practices ensure purity, potency, and sustainability. Plus, get simple DIY recipes you can start using today.   In this episode, you’ll learn: What makes Tea Tree’s chemistry unique How to use Tea Tree for skin, scalp, and home cleaning Why sourcing and quality matter for essential oils Easy DIYs like surface sprays, yoga mat cleaners, and aftershave sprays The story behind doTERRA’s Tea Tree partnerships in Australia and Kenya   💬 How do you use Tea Tree in your home? Share your favorite tips in the comments! 🔔 Subscribe for more doTERRA product education, science insights, and sourcing stories.

Transcribed - Published: 14 August 2025

Whether you’re chasing kids, hitting the gym, or just coming off a long workday, discomfort is something we all deal with. That’s where the Deep Blue product line comes in.   In this conversation, host Jared Auger sits down with Dr. Brannick Riggs to talk through how to use the Deep Blue Essential Oil Blend, Deep Blue Rub, and Deep Blue Stick as part of your daily wellness routine. From layering tips to sharing strategies, you’ll hear practical advice backed by science, personal experience, and doTERRA’s unique product formulations.   In this episode, you’ll learn: How Deep Blue products can be used before or after movement What makes the Deep Blue Stick different from the Rub or Oil The plant-based ingredients that make this blend so effective How to integrate Deep Blue into daily routines, travel, and workouts Simple ways to share Deep Blue with friends, family, or skeptics   💬 What’s your favorite Deep Blue product? Let us know in the comments! 🔔 Subscribe to the doTERRA YouTube Channel for more education, expert tips, and product deep dives.

Transcribed - Published: 30 July 2025

Back-to-school? Cold weather on the way? Life feeling a little more hectic than usual?   This episode breaks down why On Guard is one of doTERRA’s most loved and used blends. Join host Jared Auger and Director of Product Education, Lauren Busch as they explore how On Guard is formulated, what makes it unique, and how it fits into real-life routines for immune support, aromatic use, and personal care.   Whether you’re new to On Guard or want to explore more than just the essential oil, this conversation offers simple, actionable insights for year-round wellness.   In this episode, you’ll learn:   What makes On Guard’s blend of oils so powerful and purposeful Why ingredients like cinnamon, wild orange, clove, and rosemary work together The difference between products like the oil, lozenges, mist, softgels, and chewables Easy ways to make On Guard part of your routine without overthinking it Tips on sharing On Guard with others in your life who want clean, functional products   💬 How do you use On Guard in your home? Share your favorite product in the comments!   🔔 Subscribe for more doTERRA product education, science insights, and sourcing stories.

Transcribed - Published: 21 July 2025

Have you ever wondered where the powerful aroma in Deep Blue comes from?   In this episode, sourcing expert Emilie Bell shares the story of how wintergreen oil from Yunnan, China is harvested, distilled, and brought into one of doTERRA's most iconic blends. From mountaintop micro-distilleries to hand-harvested leaves gathered by local women, you'll gain a new appreciation for every drop of this oil.   Whether you're a Deep Blue regular or just getting started, this episode will give you a behind-the-scenes look at the people, places, and processes that make this blend so meaningful.   In this episode, you'll discover: Where wintergreen is sourced and how it's cultivated How local women play a key role in the harvest The difference between Chinese and Nepalese wintergreen Why wintergreen oil is heavier than water and how that affects distillation How sourcing with care supports quality and impact   What's your favorite Deep Blue product? Tell us in the comments!   Subscribe to this channel for more sourcing stories, product education, and wellness content

Published: 10 July 2025

Have you ever wondered where the powerful aroma in Deep Blue comes from?   In this episode, sourcing expert Emilie Bell shares the story of how wintergreen oil from Yunnan, China is harvested, distilled, and brought into one of doTERRA’s most iconic blends. From mountaintop micro-distilleries to hand-harvested leaves gathered by local women, you’ll gain a new appreciation for every drop of this oil.   Whether you’re a Deep Blue regular or just getting started, this episode will give you a behind-the-scenes look at the people, places, and processes that make this blend so meaningful.   In this episode, you’ll discover: Where wintergreen is sourced and how it’s cultivated How local women play a key role in the harvest The difference between Chinese and Nepalese wintergreen Why wintergreen oil is heavier than water and how that affects distillation How sourcing with care supports quality and impact   What’s your favorite Deep Blue product? Tell us in the comments!   Subscribe to this channel for more sourcing stories, product education, and wellness content

Transcribed - Published: 10 July 2025

Ever wondered what makes Deep Blue one of doTERRA’s most loved blends? In this episode, Dr. Nicole Stevens breaks down the science behind Deep Blue Essential Oil, the Deep Blue Rub, and the Deep Blue Stick and how each product is designed to offer a targeted and practical aromatic experience.   From the cooling-to-warming effect you feel on your skin to the research-backed ingredients that power the blend, you’ll walk away with a better understanding of what makes Deep Blue so effective and how to use it with confidence.   In this episode, you’ll learn:   What makes Deep Blue’s essential oil chemistry unique Why the sensation shifts from cool to warm when applied topically The difference between Deep Blue Rub and Deep Blue Stick How research and testing continue to evolve around this blend Tips for using Deep Blue in your daily routine at home or on the go   💬 How do you use Deep Blue? Share your experience in the comments! 🔔 Subscribe for more product education, behind-the-scenes stories, and natural wellness tips

Transcribed - Published: 3 July 2025

Pairing essential oils is one of the easiest ways to get more from your collection. In this episode, we’re sharing five powerful combinations you may not have tried yet.   From calming nighttime blends to travel must-haves and emotional resets, these oil pairings were designed to complement each other in practical, everyday ways. Whether you’re brand new to essential oils or looking to freshen up your routine, this video offers simple ideas you can start using right away.   In this episode, you’ll learn:   Creative ways to combine calming oils like Lavender and Copaiba Uplifting pairings perfect for summer energy and mood How to apply oils like Frankincense and Helichrysum together for targeted support Oils that go with you on the road, perfect for parents and travelers Diffuser blends that shift the energy in your space without saying a word   💬 What’s your favorite way to pair oils? Share it in the comments! 🔔 Subscribe to the doTERRA YouTube Channel for more education, oil tips, and behind-the-scenes stories.

Transcribed - Published: 24 June 2025

Copaiba Essential Oil has quickly become one of the most talked-about essential oils at doTERRA, and for good reason. In this episode, host Jared Auger is joined by Dr. Nicole Stevens, Vice President of Clinical Research, to explore what makes doTERRA’s Copaiba Essential Oil and Softgels so unique.   From the chemistry behind the essential oil to the latest internal research, this conversation offers valuable insights into how Copaiba Essential Oil is sourced, tested, and used as part of a daily wellness routine.   In this episode, you’ll learn:   What Copaiba essential oil is and how it’s different from CBD How Copaiba interacts with the body’s systems What makes doTERRA’s sourcing and quality standards unique The research behind how Copaiba is processed and studied How Copaiba can be used in your daily routine with confidence   Whether you’re curious about how Copaiba Essential Oil compares to CBD or you’re looking for expert-backed insights on this oil’s potential, this episode is packed with clarity and science.   💬 How do you use Copaiba in your routine? Share your experience in the comments!   🔔 Subscribe to the doTERRA YouTube Channel for more product spotlights, sourcing stories, and science-based education.

Transcribed - Published: 12 May 2025

Copaiba Essential Oil has quickly become one of the most talked-about essential oils at doTERRA, and for good reason. In this episode, host Jared Auger is joined by Dr. Nicole Stevens, Vice President of Clinical Research, to explore what makes doTERRA's Copaiba Essential Oil and Softgels so unique.   From the chemistry behind the essential oil to the latest internal research, this conversation offers valuable insights into how Copaiba Essential Oil is sourced, tested, and used as part of a daily wellness routine.   In this episode, you'll learn:   What Copaiba essential oil is and how it's different from CBD How Copaiba interacts with the body's systems What makes doTERRA's sourcing and quality standards unique The research behind how Copaiba is processed and studied How Copaiba can be used in your daily routine with confidence   Whether you're curious about how Copaiba Essential Oil compares to CBD or you're looking for expert-backed insights on this oil's potential, this episode is packed with clarity and science.   💬 How do you use Copaiba in your routine? Share your experience in the comments!   🔔 Subscribe to the doTERRA YouTube Channel for more product spotlights, sourcing stories, and science-based education.

Published: 12 May 2025

Did you know Magnolia essential oil in doTERRA’s Citrus Bloom blend is hand-harvested by women in Southern China? In this episode, we go behind the scenes to explore how sustainable sourcing, innovation, and community impact come together in a single bottle of essential oil.   Join doTERRA’s Emilie Bell as she shares the fascinating story of Magnolia sourcing from a unique low-tree growing method to the women who help make each harvest possible. It’s a beautiful look into the heart of doTERRA’s global mission and the real people behind the products you love.   What You’ll Discover:   - Why Magnolia is a rare and delicate essential oil - How doTERRA works with local partners to harvest responsibly - The story of women earning income through sustainable agriculture - How Magnolia adds balance and depth to the Citrus Bloom blend - Easy ways to use Citrus Bloom in your home and daily routine   💬 Inspired by this story? Tell us how you use Citrus Bloom or what sourcing means to you in the comments!   🔔 Subscribe to the doTERRA YouTube Channel for more sourcing stories, essential oil education, and wellness inspiration.

Transcribed - Published: 30 April 2025

Ever wondered where your bottle of lavender oil comes from? In this episode, sourcing expert Emilie Bell takes us behind the scenes to explore the farms, distilleries, and people that make doTERRA’s Lavender Essential Oil so unique.   From the lush fields of Bulgaria to the steam distillation process and beyond, you’ll learn how this powerhouse oil is grown, harvested, and perfected. You'll also learn why it’s such a staple in homes around the world.   What You’ll Learn:   ✅ Where doTERRA sources its lavender and why Bulgaria is key ✅ The fascinating science behind lavender yields and plant cycles ✅ How the oil is distilled for maximum purity and quality ✅ Real-life ways to use lavender for travel, sleep, and everyday wellness   Whether you love lavender or are just getting started, this sourcing story will deepen your appreciation for everything in that bottle.   How do you use lavender in your life? Share your favorite tips in the comments!   Subscribe to the doTERRA YouTube Channel for more sourcing stories, essential oil education, and wellness inspiration.

Transcribed - Published: 24 April 2025

Fresh, floral, and full of citrusy sunshine. Citrus Bloom® is the essential oil blend that brings spring into your space all year long. In this episode, we explore the behind-the-scenes story of how this beloved blend came to life from its unique floral-citrus pairing to how it was perfected in just six versions (a rarity in fragrance formulation).   What You’ll Learn: ✔️ Why Citrus Bloom is considered the “floral sister” to Citrus Bliss ✔️ The unique chemistry behind its uplifting and calming aromatic synergy ✔️ How to use Citrus Bloom in diffusers, DIY body care, and springtime rituals ✔️ Favorite pairings like Lime or Hawaiian Sandalwood to level up your blends   Whether you’re planning a spring get-together or need a little pick-me-up, Citrus Bloom® is your go-to for creating a joyful and welcoming atmosphere.   💬 Have you tried Citrus Bloom yet? Drop your favorite diffuser blend in the comments! 🔔 Subscribe to the doTERRA YouTube Channel for more inspiration, essential oil science, and behind-the-scenes stories

Transcribed - Published: 10 April 2025

Lavender essential oil is one of the most well-known and widely used oils in the world, but did you know most lavender oils on the market aren't actually lavender?   In this episode, Dr. Brannick Riggs and Dr. Russell Osguthorpe break down the science behind doTERRA's Lavender essential oil, from its sourcing to the chemistry that makes it so trusted for everyday use.   What You'll Learn:   Why 80% of lavender oils are adulterated and how that affects safety & effectiveness How doTERRA's co-impact sourcing model ensures purity and consistency The unique chemistry that makes our lavender oil reliable, batch after batch How lavender can support rest, relaxation, and calming routines Real-life ways to use lavender daily from bedtime to skincare to laundry   Whether you're a long-time essential oil user or just lavender-curious, this deep dive delivers the facts you need to understand what makes doTERRA's lavender oil different.   💬 How do you use lavender oil in your routine? Share your tips in the comments!   🔔 Subscribe to the doTERRA YouTube Channel for more science, sourcing, and everyday essential oil inspiration.

Published: 3 April 2025

Lavender essential oil is one of the most well-known and widely used oils in the world, but did you know most lavender oils on the market aren’t actually lavender?   In this episode, Dr. Brannick Riggs and Dr. Russell Osguthorpe break down the science behind doTERRA’s Lavender essential oil, from its sourcing to the chemistry that makes it so trusted for everyday use.   What You’ll Learn:   Why 80% of lavender oils are adulterated and how that affects safety & effectiveness How doTERRA’s co-impact sourcing model ensures purity and consistency The unique chemistry that makes our lavender oil reliable, batch after batch How lavender can support rest, relaxation, and calming routines Real-life ways to use lavender daily from bedtime to skincare to laundry   Whether you’re a long-time essential oil user or just lavender-curious, this deep dive delivers the facts you need to understand what makes doTERRA’s lavender oil different.   💬 How do you use lavender oil in your routine? Share your tips in the comments!   🔔 Subscribe to the doTERRA YouTube Channel for more science, sourcing, and everyday essential oil inspiration.

Transcribed - Published: 3 April 2025

Ever wondered what makes Grapefruit Essential Oil so unique? In this episode, we put it to the test. You’ll hear what happened when we compared the aroma of real grapefruit to the essential oil (spoiler: it was shockingly similar), plus get expert insights into its powerful chemistry and everyday uses.   Join doTERRA’s Sam Lewis and the team as they break down:   Why grapefruit oil smells just like the real fruit What makes it stand out chemically among citrus oils (hello, limonene!) How to use it aromatically, topically, and internally What to know about sun sensitivity and safe application Why sourcing from local farmers matters—and how it impacts quality   Whether you’re new to essential oils or already love citrus, this episode will leave you energized and inspired.   How do YOU use grapefruit oil? Drop your favorite tip in the comments!

Transcribed - Published: 26 March 2025

Creating a peaceful environment starts with the right diffuser blend. In this episode, we’re sharing six simple diffuser blends that can help you set the tone for your space, whether you’re looking to unwind after a long day, establish a calm atmosphere, or enjoy a refreshing aroma.   Diffuser Blends Featured in This Video   Easy Like Sunday Morning – 3 drops Adaptiv, 2 drops Tangerine Balanced Bedtime – 2 drops Serenity, 3 drops Adaptiv Breathe Easy – 2 drops Eucalyptus, 1 drop Cardamom, 2 drops Adaptiv Just Be – 3 drops Adaptiv, 2 drops Bergamot, 1 drop Frankincense Need a Hug – 3 drops Console, 2 drops Adaptiv, 1 drop Wild Orange 3PM Pick-Me-Up – 3 drops Eucalyptus, 2 drops Adaptiv, 1 drop Spearmint   What You’ll Learn: How to pair Adaptiv Calming Blend with other essential oils for a great diffuser blend Simple ways to use essential oils as part of your daily routine Tips for customizing diffuser blends to fit your personal preferences   Try these blends today and let us know your favorite in the comments!   Learn More: https://www.doterra.com/US/en/p/adaptiv-oil   Subscribe to the doTERRA YouTube Channel for more essential oil tips, blend ideas, and expert insights!

Transcribed - Published: 28 February 2025

Creating a peaceful environment starts with the right diffuser blend. In this episode, we're sharing six simple diffuser blends that can help you set the tone for your space, whether you're looking to unwind after a long day, establish a calm atmosphere, or enjoy a refreshing aroma.   Diffuser Blends Featured in This Video   Easy Like Sunday Morning – 3 drops Adaptiv, 2 drops Tangerine Balanced Bedtime – 2 drops Serenity, 3 drops Adaptiv Breathe Easy – 2 drops Eucalyptus, 1 drop Cardamom, 2 drops Adaptiv Just Be – 3 drops Adaptiv, 2 drops Bergamot, 1 drop Frankincense Need a Hug – 3 drops Console, 2 drops Adaptiv, 1 drop Wild Orange 3PM Pick-Me-Up – 3 drops Eucalyptus, 2 drops Adaptiv, 1 drop Spearmint   What You'll Learn: How to pair Adaptiv Calming Blend with other essential oils for a great diffuser blend Simple ways to use essential oils as part of your daily routine Tips for customizing diffuser blends to fit your personal preferences   Try these blends today and let us know your favorite in the comments!   Learn More: https://www.doterra.com/US/en/p/adaptiv-oil   Subscribe to the doTERRA YouTube Channel for more essential oil tips, blend ideas, and expert insights!

Published: 28 February 2025

Life moves fast and the daily stresses can feel overwhelming. The Adaptiv Calming Essential Oil Blend is designed to help create a calming and uplifting environment, whether at home, work, or on the go. In this episode, doTERRA's experts Dr. Nicole Stevens and Lauren Busch break down the science behind Adaptiv and share practical ways to incorporate it into your daily routine.   What You'll Learn:   ✔️ How Adaptiv's unique essential oil blend is formulated ✔️ The role of chemistry in stress & overwhelming moments ✔️ Real-life ways to use Adaptiv for yourself and your family   Discover how Adaptiv can be a game-changer in your wellness routine. Try it today and experience the difference.   Learn More: https://www.doterra.com/US/en/p/adaptiv-oil

Published: 20 February 2025

Life moves fast and the daily stresses can feel overwhelming. The Adaptiv Calming Essential Oil Blend is designed to help create a calming and uplifting environment, whether at home, work, or on the go. In this episode, doTERRA’s experts Dr. Nicole Stevens and Lauren Busch break down the science behind Adaptiv and share practical ways to incorporate it into your daily routine.   What You’ll Learn:   ✔️ How Adaptiv’s unique essential oil blend is formulated ✔️ The role of chemistry in stress & overwhelming moments ✔️ Real-life ways to use Adaptiv for yourself and your family   Discover how Adaptiv can be a game-changer in your wellness routine. Try it today and experience the difference.   Learn More: https://www.doterra.com/US/en/p/adaptiv-oil

Transcribed - Published: 20 February 2025

What goes into every drop of MetaPWR? Take a closer look at its origins and real-life uses!   In this episode, we explore where MetaPWR begins and how people are using it daily to support a vibrant, natural lifestyle. Join Samantha Lewis and Emily Sabe as they take you on a journey through:   ✅ Where MetaPWR’s key ingredients come from – A visit to the peppermint & chamomile farms ✅ How real users integrate MetaPWR into daily life – From morning hydration to dry brushing ✅ Simple wellness tips to enhance your routine with MetaPWR   Which tip are you most excited to try? Let us know in the comments! 👇   #MetaPWR #MetabolicHealth #doTERRA #EssentialOils #WellnessJourney    

Transcribed - Published: 13 February 2025

What goes into every drop of MetaPWR? Take a closer look at its origins and real-life uses!   In this episode, we explore where MetaPWR begins and how people are using it daily to support a vibrant, natural lifestyle. Join Samantha Lewis and Emily Sabe as they take you on a journey through:   ✅ Where MetaPWR's key ingredients come from – A visit to the peppermint & chamomile farms ✅ How real users integrate MetaPWR into daily life – From morning hydration to dry brushing ✅ Simple wellness tips to enhance your routine with MetaPWR   Which tip are you most excited to try? Let us know in the comments! 👇   #MetaPWR #MetabolicHealth #doTERRA #EssentialOils #WellnessJourney    

Published: 13 February 2025

Discover how the MetaPWR Metabolic Blend can be part of your daily wellness routine!   Join Dr. Nicole Stevens and Lauren Busch as they explore the science behind metabolism, metabolic health, and the role of essential oils in a balanced lifestyle. Learn how daily choices—paired with the MetaPWR system—can help support overall well-being and vitality.   What You’ll Learn:   ✅ What metabolic health is and why it matters ✅ The connection between energy, metabolism, and daily wellness ✅ How the MetaPWR Metabolic Blend can complement a healthy lifestyle ✅ The importance of balanced nutrition, movement, and mindful habits   What’s your biggest takeaway? Share your thoughts in the comments below! 👇   #MetaPWR #MetabolicHealth #doTERRA #EssentialOils #WellnessJourney

Transcribed - Published: 6 February 2025

In this video, we spotlight the versatile and aromatic Ginger Essential Oil—a true game-changer for cooking, wellness, and skincare. Learn how to: 🍪 Bake irresistible Ginger Snap Cookies, 🍋 Brew a soothing Ginger Lemon Tea, and 🛁 Create a luxurious Ginger Lemon Body Sugar Scrub for radiant skin. Ginger Essential Oil is a must-have for anyone looking to elevate their daily routines. Perfect for beginners and seasoned essential oil fans alike! Love these ideas? Let us know your favorite recipe in the comments below! Don’t forget to like, share, and subscribe for more creative DIYs with essential oils. #GingerEssentialOil #DIYwithGinger #NaturalWellness

Transcribed - Published: 30 January 2025

In this video, we spotlight the versatile and aromatic Ginger Essential Oil—a true game-changer for cooking, wellness, and skincare. Learn how to: 🍪 Bake irresistible Ginger Snap Cookies, 🍋 Brew a soothing Ginger Lemon Tea, and 🛁 Create a luxurious Ginger Lemon Body Sugar Scrub for radiant skin. Ginger Essential Oil is a must-have for anyone looking to elevate their daily routines. Perfect for beginners and seasoned essential oil fans alike! Love these ideas? Let us know your favorite recipe in the comments below! Don't forget to like, share, and subscribe for more creative DIYs with essential oils. #GingerEssentialOil #DIYwithGinger #NaturalWellness

Published: 30 January 2025

Discover the incredible journey behind DigestZen, doTERRA’s essential oil blend crafted to support healthy digestion*. This episode takes you on a global adventure, introducing the dedicated farmers and sustainable sourcing practices that bring DigestZen to life.   Learn about the powerful oils that make up this blend, including ginger, coriander, and sweet fennel, and how they’re grown and distilled in places like Madagascar, Rwanda, Tanzania, and Moldova. Hear firsthand stories from Jackson Ndeyambaje, a sourcing expert at doTERRA, about the impact this process has on local communities, from creating sustainable incomes to providing education and training opportunities.   What You’ll Learn in This Episode:   ✔️ The origins and benefits of ginger, coriander, and sweet fennel. ✔️ How doTERRA partners with small-scale farmers for sustainable sourcing. ✔️ The fascinating distillation process that turns raw ingredients into pure essential oils. ✔️ Stories of hope and transformation from the farmers behind DigestZen.   Whether you’re passionate about essential oils or curious about the process behind their creation, this episode is packed with insights into how DigestZen supports wellness while empowering communities around the world.   👉 Don’t forget to like, comment, and subscribe to our channel for more stories about doTERRA’s essential oils and their global impact.   *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Transcribed - Published: 23 January 2025

Discover the incredible journey behind DigestZen, doTERRA's essential oil blend crafted to support healthy digestion*. This episode takes you on a global adventure, introducing the dedicated farmers and sustainable sourcing practices that bring DigestZen to life.   Learn about the powerful oils that make up this blend, including ginger, coriander, and sweet fennel, and how they're grown and distilled in places like Madagascar, Rwanda, Tanzania, and Moldova. Hear firsthand stories from Jackson Ndeyambaje, a sourcing expert at doTERRA, about the impact this process has on local communities, from creating sustainable incomes to providing education and training opportunities.   What You'll Learn in This Episode:   ✔️ The origins and benefits of ginger, coriander, and sweet fennel. ✔️ How doTERRA partners with small-scale farmers for sustainable sourcing. ✔️ The fascinating distillation process that turns raw ingredients into pure essential oils. ✔️ Stories of hope and transformation from the farmers behind DigestZen.   Whether you're passionate about essential oils or curious about the process behind their creation, this episode is packed with insights into how DigestZen supports wellness while empowering communities around the world.   👉 Don't forget to like, comment, and subscribe to our channel for more stories about doTERRA's essential oils and their global impact.   *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Published: 23 January 2025

Explore the fascinating science behind DigestZen Digestive Blend, one of doTERRA’s most trusted essential oil blends. In this episode, Dr. Brannick Riggs and Jared Auger take a closer look at the powerful chemistry of DigestZen’s key ingredients, including Ginger and Caraway Essential Oil. Our experts also discuss the importance of gut health for overall wellness and how DigestZen can be an essential part of your daily routine. With inspiring stories, insights, and practical tips, this episode uncovers why DigestZen is a go-to for so many people. Don’t forget to like, comment, and subscribe to share your thoughts and experiences with this versatile essential oil blend!

Transcribed - Published: 16 January 2025

DigestZen Essential Oil is one of those blends you don’t realize you need until you try it. Designed with a thoughtful combination of peppermint, ginger, cardamom, fennel, and more, this blend is perfect for supporting your daily routine in simple, versatile ways. In this episode, we explore how DigestZen can fit into your life. Whether it’s adding a drop to water or tea, applying it topically, or diffusing its sweet, minty aroma, DigestZen offers plenty of options to feel your best. You’ll also hear from real users who share their favorite ways to use DigestZen, from soothing after a big meal to staying comfortable during travel. Discover why so many people love keeping this essential oil on hand for life’s everyday moments. Be sure to like, comment, and subscribe for more tips and ideas!

Transcribed - Published: 9 January 2025

DigestZen Essential Oil is one of those blends you don't realize you need until you try it. Designed with a thoughtful combination of peppermint, ginger, cardamom, fennel, and more, this blend is perfect for supporting your daily routine in simple, versatile ways. In this episode, we explore how DigestZen can fit into your life. Whether it's adding a drop to water or tea, applying it topically, or diffusing its sweet, minty aroma, DigestZen offers plenty of options to feel your best. You'll also hear from real users who share their favorite ways to use DigestZen, from soothing after a big meal to staying comfortable during travel. Discover why so many people love keeping this essential oil on hand for life's everyday moments. Be sure to like, comment, and subscribe for more tips and ideas!

Published: 9 January 2025

Discover the 9 doTERRA essential oils you'll love in 2025 and learn how to make them a part of your daily wellness routine! In this special episode, we've curated highlights from expert interviews, practical tips, and inspiring stories to showcase the transformative power of these must-have oils.   From calming lavender to invigorating peppermint, here's the essential oils we cover in this episode:   Lavender Essential Oil  Lemon Essential Oil  Peppermint Essential Oil  Breathe Blend  Serenity Blend Oregano Essential Oil  Wild Orange Essential Oil  Frankincense Essential Oil Deep Blue Blend 

Published: 2 January 2025

Discover the 9 doTERRA essential oils you’ll love in 2025 and learn how to make them a part of your daily wellness routine! In this special episode, we’ve curated highlights from expert interviews, practical tips, and inspiring stories to showcase the transformative power of these must-have oils.   From calming lavender to invigorating peppermint, here’s the essential oils we cover in this episode:   Lavender Essential Oil  Lemon Essential Oil  Peppermint Essential Oil  Breathe Blend  Serenity Blend Oregano Essential Oil  Wild Orange Essential Oil  Frankincense Essential Oil Deep Blue Blend 

Transcribed - Published: 2 January 2025

In this episode, we're diving into the bold and powerful world of doTERRA Oregano Essential Oil—a must-have for every home. Whether it's for cooking, aromatic use, or topical applications, oregano offers a range of versatile uses and benefits.   Join our hosts as they sit down with Taylor MacKay, VP of Global Strategic Sourcing, and Dr. Brannick Riggs, VP of Essential Oil Education, to uncover the fascinating journey of oregano from farm to bottle.   You'll learn:   How oregano is sourced from Turkey and distilled with care. Inspiring stories about doTERRA's co-impact sourcing and community support. Tips for safely using oregano, whether for cooking or daily wellness routines.   Don't forget to like, comment, and subscribe to share how you use oregano essential oil in your home!

Published: 19 December 2024

In this episode, we’re diving into the bold and powerful world of doTERRA Oregano Essential Oil—a must-have for every home. Whether it’s for cooking, aromatic use, or topical applications, oregano offers a range of versatile uses and benefits.   Join our hosts as they sit down with Taylor MacKay, VP of Global Strategic Sourcing, and Dr. Brannick Riggs, VP of Essential Oil Education, to uncover the fascinating journey of oregano from farm to bottle.   You’ll learn:   How oregano is sourced from Turkey and distilled with care. Inspiring stories about doTERRA’s co-impact sourcing and community support. Tips for safely using oregano, whether for cooking or daily wellness routines.   Don’t forget to like, comment, and subscribe to share how you use oregano essential oil in your home!

Transcribed - Published: 19 December 2024

In this episode, we explore the versatile and refreshing doTERRA Eucalyptus Essential Oil. Known for its crisp, clean aroma, eucalyptus is perfect for creating an uplifting and refreshing environment. Whether you're using it in your diffuser, during your shower, or for aromatic purposes, eucalyptus offers a world of possibilities. Join us as we speak with experts like Dr. Brannick Riggs and Taylor MacKay to learn about eucalyptus, including its fascinating sourcing from South Africa, Rwanda, and beyond. Discover how doTERRA's partnerships support communities and bring you the highest quality essential oils. Whether you're new to essential oils or an experienced user, this episode offers inspiration for integrating Eucalyptus Essential Oil into your lifestyle. Don't forget to like, comment, and subscribe to share your favorite ways to use Eucalyptus Essential Oil!

Published: 12 December 2024

In this episode, we explore the versatile and refreshing doTERRA Eucalyptus Essential Oil. Known for its crisp, clean aroma, eucalyptus is perfect for creating an uplifting and refreshing environment. Whether you’re using it in your diffuser, during your shower, or for aromatic purposes, eucalyptus offers a world of possibilities. Join us as we speak with experts like Dr. Brannick Riggs and Taylor MacKay to learn about eucalyptus, including its fascinating sourcing from South Africa, Rwanda, and beyond. Discover how doTERRA’s partnerships support communities and bring you the highest quality essential oils. Whether you’re new to essential oils or an experienced user, this episode offers inspiration for integrating Eucalyptus Essential Oil into your lifestyle. Don’t forget to like, comment, and subscribe to share your favorite ways to use Eucalyptus Essential Oil!

Transcribed - Published: 12 December 2024

In this refreshing episode, we take a deep dive into doTERRA Breathe, the essential oil blend designed to support clear airways and easy breathing. Featuring a powerhouse combination of Laurel Leaf, Eucalyptus, Peppermint, and more, doTERRA Breathe helps you tackle seasonal threats, unwind at bedtime, and create a calm, breathable environment. Scott Johnson, Director, Research Substantiation at doTERRA, shares the science behind this remarkable blend, highlighting the benefits of its key ingredients and how they work together to support respiratory health.  Chrsita Orozco, Co-Impact Sourcing Manager sheds light on the sustainable harvesting practices for ingredients like cardamom, reinforcing doTERRA's commitment to quality and environmental stewardship. Whether you're diffusing doTERRA Breathe for a relaxing night, applying it before a workout, or enjoying it outdoors, this blend is your go-to for clear, confident breathing. Tune in for tips, stories, and DIY inspiration to make the most of this incredible blend! Don't forget to like, subscribe, and share your favorite ways to use doTERRA Breathe.

Published: 19 November 2024

In this refreshing episode, we take a deep dive into doTERRA Breathe, the essential oil blend designed to support clear airways and easy breathing. Featuring a powerhouse combination of Laurel Leaf, Eucalyptus, Peppermint, and more, doTERRA Breathe helps you tackle seasonal threats, unwind at bedtime, and create a calm, breathable environment. Scott Johnson, Director, Research Substantiation at doTERRA, shares the science behind this remarkable blend, highlighting the benefits of its key ingredients and how they work together to support respiratory health.  Chrsita Orozco, Co-Impact Sourcing Manager sheds light on the sustainable harvesting practices for ingredients like cardamom, reinforcing doTERRA’s commitment to quality and environmental stewardship. Whether you’re diffusing doTERRA Breathe for a relaxing night, applying it before a workout, or enjoying it outdoors, this blend is your go-to for clear, confident breathing. Tune in for tips, stories, and DIY inspiration to make the most of this incredible blend! Don’t forget to like, subscribe, and share your favorite ways to use doTERRA Breathe.

Transcribed - Published: 19 November 2024