Teenager Therapy

what’s name of that feeling of being pessimistic about life and wanting to call it quits early but also not actually wanting to d*e? is it doom? cynicism? hopelessness? in this episode we talk about this unnamed but very strong emotion we’ve been feeling recently. this feeling is also intensified by the ICE raids and immigration issues currently going on in the country, and specifically Los Angeles. we talk about how these raids have been affecting us and our communities, the frustration we feel, and how we move forward. follow us: @grownkld @gaelaitor@_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Published: 12 June 2025

we talked to Jensen McRae about aging into adulthood. from her journey through college life, insecurities, transitioning into adulthood, and finally feeling at home in the music scene. she also opens up about relationships, dealing with chronic illness, and the bittersweet feels of growing up. plus, some advice for anyone in their early twenties figuring it all out. enjoy! follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 May 2025

once again, our mf audio got corrupted so excuse the random cut outs and glitches. we will make this up to you... anyways here's another episode of overshared and this one got VERY detailed so thank you all for submitting such good stories. so many more to get through but if you have one you want to add go to grownkid.com. ok enjoy!! follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 22 May 2025

kayla graduates in a week and neither of us can belive it. you know what moment when you try to make yourself purposely sad because it's confirmation you're living in the present? yeah that's currently what's happening here as she walks around campus and thinks about graduation. we talk about impending doom, if college was worth it, and what she will miss. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 15 May 2025

NEW SEGMENT! if you go to grownkid.com you'll see a text box where you can overshare something with us, anything goes. we received some crazy submissions this week so here's us reading and reacting to each of your stories. if you want to be featured on the next episode (we'll do these 2x month) go to the website and submit something, it's completely anonymous. ALSO apologies for the weird mic quality, our audio got corrupted so we were forced to use our camera mic. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 8 May 2025

what's it called when you don't want to go on a date because what if it works out and you end up in a relationship? how does one "date around" but remain willingly single? are these avoidant tendencies or the reality of not wanting a serious relationship before having the chance to explore the freedoms of being single? follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 1 May 2025

what coachella, cliff diving, being handcuffed, and sneaking into places taught us about the value of an adrenaline rush. yes it's fun seeing what one can get away with in life with the right attitude, but also what's the point if we don't use this confidence to do good in the world? in this episode we chat about what we realized about ourselves, our values, and the role of fear after having been through a few adrenaline rushes. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 24 April 2025

everyone is asking "Grownkid! Grownkid! Will you be attending Coachella?" the answer is no. that ticket is too expensive and we'd rather use that money to buy some stocks instead of putting ourselves through a 5 year payment plan. in this episode we talk about the pressure to keep up socially even when the market is unstable and it feels like there's an incoming recession. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 April 2025

we knew there was a problem when giving ourselves a nice compliment brought out tears. reminds us of the time a therapist asked us to hug ourselves which resulted in a river of nonstop tears and sniffles. moments like these will have you asking what's going on... there's something fishy in the water. this time we discussed the difference between confidence and self-esteem (you need both to have a great time on this earth). also figured out we the latina ying yang fr... ok enjoy our tips n tricks. follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 11 April 2025

why is the internet being bombarded with people's studio ghibli style photos? what's going on with ai online shopping and virtual models? who's out of a job? is dating going to be automated? we got lots to talk about this week cause it's been a time.... follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 April 2025

why is the internet being bombarded with people's studio ghibli style photos? what's going on with ai online shopping and virtual models? who's out of a job? is dating going to be automated? we got lots to talk about this week cause it's been a time.... Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 3 April 2025

we're trying to be more adventurous in life, but not gonna lie, i'm not sure we're built for it, because between not knowing how to swim, getting motion sick, and getting overstimulated, we're better off in the comfort of our own homes. but that's not to say we wouldn't go touch grass, we just need someone to guide us throughout it yanno? like where are the friends that can take us camping? the ones that know how to drive in the snow? taking submissions... follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 27 March 2025

why does it feel so intimidating to think about having sex when it's been a while since you've last had it? truly one of those moments where one starts to feel like a literal virgin again. we talked about this feeling and why it's so hard having sex with a woman when you don't trust most men to not objectify, abandon, or respect you. also welcome back grownkidsssss for season 2!!! follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 21 March 2025

come have dinner with us while you wait for season 2 of GK... new episodes coming SOON we promise! thanks to our friend Aiden for letting us film at his dinner pop up and for feeding us a delicious dinner. go check him out: @sunshineandsemolina follow us @grownk1d @gaelaitor @_kaylasuarez join our social club: https://form.typeform.com/to/eBSho4lE listen to the podcast: https://open.spotify.com/show/1xxFg2YQAByj5YbwPkG2rP?si=eb43294088714911 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 February 2025

now that everyone is about to go party for new year's, we thought it'd be a good time to talk about our experience with substance use and highlight the importance of TESTING YOUR DRUGS! we discuss how the rise of fentanyl has changed the landscape of drug use and the essential measures needed to prevent overdoses and talk to health experts and community leaders about practical steps and resources available for intervention and support. so remember: COOL KIDS CARRY NARCAN! Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE Featured Guests: Dr. Terry Church: Associate Professor in Regulatory and Quality Sciences at the University of Southern California. Sheila Scott: Founder of Luke Love Foundation About our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Resources: End Overdose: Opioid Overdose Courses + more coming soon: https://endoverdose.net/courses/ https://harmreduction.org/issues/supervised-consumption-services/overview-united-states/benefits/ https://www.lukelove.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 February 2025

they’re not putting away their dishes, so do you put them away for them or let the mold grow? through interviews, we talk with self-proclaimed "bad roommates" and individuals who have firsthand experience dealing with challenging living situations. We whether those deemed as "bad roommates" are aware of their impact on shared living spaces and ask the question we all wish we could ask: “Why are you like that?” we also talk with healthy communication and boundaries expert and “Difficult Conversations” author Douglas Stone to help us figure out the best way to deal with bad roommates. you might want to send this episode out to a few people… Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE Featured Guests: Sabrina Brier: @sabrinabrier comedian, influencer Deke: self-proclaimed bad roommate About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Resources: What is OppNet? The Opportunity Network is a New York City-based national nonprofit organization that ignites the drive, curiosity, and agency of underrepresented students on their paths to and through college and into thriving careers, powered by our commitment to access and community. Through our programs, students gain access to educational resources, professional networks, and career opportunities. Visit opportunitynetwork.org for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 February 2025

this one is for everyone that knows the crushing guilt of going somewhere new or eating at a fancy restaurant and being heartbroken your parents have never experienced it. when classmates were talking about their lawyer or doctor parents, and feeling ashamed to say what your mom or dad did for a living, even if they were the hardest working people you knew. for those who carry the weight of their family with them everywhere they go. we chatted with Biyeni, a first-gen student, as well as Leo Gonzalez to hear about what it’s like growing up as a first generation American. Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez JOIN OUR SOCIAL CLUB IN LA: https://form.typeform.com/to/eBSho4lE Featured Guests: Leo Gonzalez: @leogonzall, Mexican-American comedian and content creator Biyeni: First-gen USC student About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Resources: What is OppNet? The Opportunity Network is a New York City-based national nonprofit organization that ignites the drive, curiosity, and agency of underrepresented students on their paths to and through college and into thriving careers, powered by our commitment to access and community. Through our programs, students gain access to educational resources, professional networks, and career opportunities. Visit opportunitynetwork.org for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 17 February 2025

Have you considered quitting therapy? Well, it might actually be a great idea. In this episode, we explore the idea that therapy isn't necessarily a lifelong commitment but rather a dynamic tool to be used when needed. We debate constant introspection may do more harm than good, questioning the fine line between healthy self-awareness and potentially damaging over-analysis. We chat with our friend, Karan Brar, to explore the motivations behind self-reflection, investigating whether it serves as a genuine quest for personal growth or merely as a coping mechanism to navigate the psychological intricacies surrounding the fear of being perceived as flawed, examining societal pressures and the internal narratives that drive this apprehension. Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE Featured Guests: Karan Brar: @karanbrar, best known for his roles in Jessie and Diary of a Wimpy Kid, shares his personal journey with therapy and mental health. Dr. Dakari Quimbly: https://www.developyourmental.com/about-me, is a Licensed Clinical Psychologist based in Los Angeles California, with 9+ years of experience providing trauma-informed, strength based, and culturally responsive services. About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Resources: The American Counseling Association (ACA) advances mental health and well-being through advocacy, education, and research, supporting professional counselors and promoting access to quality care. https://www.counseling.org/ HelpGuide.org is a nonprofit offering evidence-based mental health resources to empower individuals and families to improve well-being and make positive life changes. https://www.helpguide.org/ Bring Change to Mind (BC2M) is a nonprofit organization dedicated to ending the stigma and discrimination surrounding mental illness. https://www.bringchange2mind.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 February 2025

whether it's because of a language barrier, political views, or sexuality, many of us have had moments where we wonder if our family truly gets us. if you've ever felt the need to set clear boundaries or even go no contact with your family, this episode is for you. while family is forever, maybe we should get to choose who that family is for us. SOCIAL LINKS Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323 JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE Featured Guests: Jonathan Van Ness: Emmy Award-winning television personality, comedian, New York Times best-selling author, podcaster, hairstylist and founder of JVN Hair. Dr Joshua Coleman: Psychologist, Author, Speaker and Media Expert offers Innovative Expertise on Parental Estrangement, Alienation & Relationships. About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Resources: Together Estranged - About: "Family challenges can really hurt. Our mission is to support and empower those estranged from family, while working to destigmatize estrangement in the public sphere. We acknowledge people who've lost family relationships due to childhood trauma, abuse, lack of acceptance for being who they are, promoting their strength and inner healing." https://www.togetherestranged.org/ Adult Child Podcast - About: "Adult Child illuminates the impact and symptoms of growing up in a dysfunctional family, and offers support and guidance for healing." https://www.adultchildpodcast.com/ The LGTBQ+ Center NYC - About: "The Center is a safe and affirming community center for LGBTQ+ New Yorkers to access lifesaving services and make meaningful connections." https://gaycenter.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 February 2025

in this *very* special episode of GrownKid, we asked our friend if we could record a podcast at his halloween house party and thankfully he let us in. but then again how could you not? do you see these costumes? aka the coon and kyle dressed as thor in that halloween south park episode. lots of important issues talked about in this episode... SOCIAL LINKS: Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323 JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE About Our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 February 2025

Are all of our friends broke and in credit card debt or are they actually just that wealthy? We talked with young adults with various degrees of credit card debt to figure out how they found themselves in debt, if they have a path out, and later, bring on a financial therapist to help us understand our relationship with money. We explore the underlying psychology behind impulsive spending, the nuances of consumerism, and gain valuable tips on fostering money self-control. Additionally, we dive into the art of budgeting, offering practical advice to empower you in making informed financial decisions and securing a stable financial future. SOCIAL LINKS Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323 JOIN OUR SOCIAL CLUB: https://form.typeform.com/to/eBSho4lE About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Featured Guests: Aja Evans: ajaevanscounseling.com, Licensed mental health counselor specializing in mental health and financial wellness. Order ‘Feel Good Finance’ out on 12/3! https://www.penguinrandomhouse.com/books/759700/feel-good-finance-by-aja-evans/ Resources: Young Invincibles: Empowers young adults by particularly focusing on issues such as healthcare access, higher education, and financial health. https://younginvincibles.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 10 February 2025

how do you prevent your life from falling apart when you don’t feel like doing anything? Can we even afford a mental health day? we hear from individuals who have juggled their mental health challenges with professional life, learning about their coping mechanisms and the support systems that have helped them persevere. we discuss practical self-help strategies that go beyond traditional therapy, such as engaging in hobbies, utilizing third spaces for relaxation, and the benefits of peer-to-peer support networks. we also talk to Dr. Jessi Gold about how not to let life unravel when facing mental health issues. SOCIAL LINKS: Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323 Website: grownkid.com JOIN OUR SOCIAL CLUB IN LOS ANGELES: https://form.typeform.com/to/eBSho4lE About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Featured Guests: Dr. Jessi Gold: @jessigoldmd, Chief Wellness Officer for the University of Tennessee System. Order ‘How Do You Feel?’ out on 10/8! https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777 Elio Kennedy-Yoon: Viral internet personality, Harvard Student, Singer Reid Hensen: @reidhensen, Writer, Producer, Director @ Joy Coalition Resources: Active Minds - Encourages students to talk about mental health and seek help. Provides peer support, education, advocacy training, and resources for awareness campaigns. The Jed Foundation (JED) - Works to protect emotional health and prevent suicide among teens and young adults. Offers program assessments, educational resources, peer support training, and suicide prevention efforts for schools and communities. Born This Way Foundation - Focuses on youth mental health and promotes kindness. Provides mental health resources, anti-bullying campaigns, and youth-led community programs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 February 2025

What happens if you take a gap year, or two, or three, or however many you decide you need? Will reapplying to school get more difficult? What things should you know before taking a gap year? And will you ultimately end up in a better place having taken one than without? In this episode we explore if gap years simply a way for rich kids to travel the world without worry or perhaps they serve a crucial purpose in the lives of low-income youth and their path towards a meaningful career. We talk with students about their gap year experiences and with a previous undergraduate advisor at stanford university to help us better understand gap years, how to decide if they’re right for you, and how to approach your parents about your decision to take one. Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez JOIN OUR SOCIAL CLUB IN LOS ANGELES: https://form.typeform.com/to/eBSho4lE About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Featured Guests: Julie Lythcott-Haims: @jlythcotthaims, Former undergraduate advising officer at Stanford University, author of How to Raise an Adult — advocate for compassionate parenting and self-discovery. Paige Censale: @paigeee.c, took three gap years to explore different career paths and gain extensive hands-on experience, to help discover her passion. After accumulating valuable practical knowledge, she was accepted into Brown University to further pursue her professional goals. Resources: The Opportunity Network - supports underrepresented students through college access programs, career development workshops, professional networking events, and mentorship opportunities. Its goal is to provide students with the tools they need for career success and growth. The Gap Year Association - promotes the benefits of structured gap year experiences by offering program directories, guidance for planning, accreditation for gap year programs, and research on their advantages. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 February 2025

will you be forever broke and careerless if you don’t go to college? turns out you’ll probably be okay. in this episode we talk about the alternative options to a financially stable career that doesn’t require a 4 year degree because rising college costs, doubts about the payoff, and selective admissions are causing many to reconsider traditional higher education paths. we talk with people that have made a living without a degree and ask about how they did it, if they have any regrets and then later bring on david deming as an expert who can guide us on the value of a college degree.  so maybe the key to a good life isn’t a business degree but simply a career as a plumber or IT worker. life gets so much simpler (and less expensive) if you realize that early lol Follow GrownKid on Instagram: @Grownk1d JOIN OUR SOCIAL CLUB IN LOS ANGELES: https://form.typeform.com/to/eBSho4lE About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations.   Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Featured Guests: David Deming: https://www.daviddeming.com/ –  David Deming is the Isabelle and Scott Black Professor of Political Economy at the Harvard Kennedy School. Christopher Zara: https://christopherzara.com/about/ – Christopher Zara is an author and journalist at Fast Company. dave baldwin: @davebaldwin_ - a trade worker and musician under the name Vineland. Dave is the property manager for multiple a-list celebrities in Hollywood and beyond. Amanda Southworth: @am.nda - Amanda Southworth dropped out of high school at 16 and now has a career in internet and tech safety. Marco Gudino: Chose not to attend college due to concerns about financial debt and now works as an office administrative assistant.  SOCIAL LINKS: Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid Spotify: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323 Website: grownkid.com Resources: Career Village: 'Reddit for careers'. Anyone can head to the site, ask any career-related question, and get crowdsourced answers from real, verified professionals. CareerVillage.org's mission is to democratize access to career information and advice for underrepresented people. Code Path: CodePath is reprogramming higher education to create the most diverse generation of engineers, CTOs, and founders. They deliver industry-vetted courses and career support centered on the needs of Black, Latino/a, Indigenous, and low-income students. Skill Up: SkillUp is a nonprofit that enables job seekers to break into new careers regardless of their degree-holding status. They focus on careers that pay a living wage, feature high-quality trainings with low risk and high returns, and are dedicated to educating how to achieve promising career paths. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 February 2025

does growing older just mean more worries, stress, and problems? or does aging come with more happiness and fulfillment in life? in this episode, we explore what it means to be happy, how to live a life with purpose, and how to face failure without letting it crush your spirit. we talked with people older than us and asked them about their own journey with happiness, failure, and purpose. so if you're worried about aging or making sure life goes the way you want, well, maybe it doesn’t actually matter that much in the end. You’ll find happiness anyways! Follow GrownKid on Instagram: @Grownk1d @_kaylasuarez @gaelaitor JOIN OUR SOCIAL CLUB IN LOS ANGELES: https://form.typeform.com/to/eBSho4lE Featured Guests: Betsey Johnson: American fashion designer & icon best known for her feminine and whimsical designs. Ellen Galinsky: Researcher and author known for her work in family-related studies, specifically parenthood and child-care. Laurie Santos: @lauriesantosofficial Yale Psychology professor and Host of The Happiness Lab, expert on happiness and well-being. About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Resources: The Human Condition: The Human Condition is a digital platform for mental health, personal growth and wellness. They strive to be a compelling, comprehensive resource for people who want to live healthier, more balanced, and more fulfilling lives. They equally and rigorously emphasize science, humanity, and compassion and offer practical tools to help people make informed decisions about their health and well-being in both personal and professional contexts. Action For Happiness: The mission of Action for Happiness is to help people create a happier world, with a culture that prioritises happiness and kindness. They do this by helping people get together regularly (face-to-face where possible) to learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, both for themselves and others. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 February 2025

guess what people.... we're coming back! big announcement for those of you who have asked where we've gone. MISSED YOU <3 Where to find us: @grownk1d @gaelaitor @_kaylasuarez Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 January 2025

hi guys! here's a preview of our latest grownkid episode. if your in your 20s now and need a new podcast follow us on spotify! hope you like it :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 November 2024

we've never publicly talked about this before... i can't believe we're doing this. follow us on Grownkid!! SOCIAL LINKS: Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid Podcast: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323 Website: grownkid.com About Our Partners: GrownKid is made possible by the Schultz Family Foundation, dedicated to helping young people unlock their full potential and successfully navigate to fulfilling careers. GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 reasons Why to unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org

Transcribed - Published: 22 October 2024

FIRST EP OF OUR NEW SHOW! :D go follow it on spotify but here's the first episode <3 now that we’re entering our 20s a lot of us are starting to realize how unprepared we feel, how bleak the future can seem, and how pessimistic we can be about the possibility of living a good life. why does it feel like the world is ending? are we being dramatic or is there some truth to it? in this episode we explore our hopes and fears as we enter young adulthood, the state of gen z, and how we can maybe learn to be a little more hopeful about the future. Follow GrownKid on Instagram: @Grownk1d @gaelaitor @_kaylasuarez About Our Partners: Interested in a career in mental health? Check out the Youth Mental Health Corps – a new program created by the Schultz Family Foundation, Pinterest and AmeriCorps - where anyone with a high school degree can gain experience, skills, and a credential during a year of paid service in the mental health field. Learn more at youthmentalhealthcorps.org Featured Guests: Ziad Ahmed: @ziadahmed, Head of Nextgen at UTA, Co-founder of @juvconsulting Dr. Meg Jay: @drmegjay, megjay.com, Clinical Psychologist, Author of The Defining Decade Cameron Kasky: @cameronkasky, An Activist and Co-founder of March For Our Lives, a movement focused on ending gun violence in the United States. Bailey Bass: @baileybass, Actress, Advocate for Environmental Justice Isaias Hernandez: @queerbrownvegan, Environmentalist, Sustainability Educator José Caballero: @joseeezc, Gen Z Mental Health Advocate Deja Foxx: @dejafoxx, Politics Advocate, Founder of @genzgirlgang SOCIAL LINKS: Instagram: https://www.instagram.com/grownk1d/ TikTok: https://www.tiktok.com/@grownkid Spotify: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=6acdcba455dc4323 Website: grownkid.com Additional Resources: Do Something DoSomething was founded in 1993 with the vision that volunteerism could be as cool as sports. Since then, their commitment to fueling change has expanded far beyond making volunteerism cool—now, they’re leading a movement. For over thirty years, they have been the leading hub for youth-centered activism and service. Join the Voter Catalyst Network (VCN) to ensure Gen Z’s voice is heard at the polls and beyond! Explore Causes National Youth Agenda TheFutureProject A completely digital experience, designed to give young people the coaching and support they need to navigate life and pursue their dreams. Get involved in their programs

Transcribed - Published: 6 September 2024

HI GUYS WE'RE BACK AND WE HAVE SOMETHING TO TELL YOU ABOUT..... missed you lots! starting a new show documenting what it's like entering young adulthood and navigating our 20s. we've been working on this for a while and we can't believe we finally get to share this with you. follow along and let's try to figure out our 20s together :') Follow us: @grownk1d Listen to the show on Spotify or anywhere you get your podcasts from! GrownKid Page: https://open.spotify.com/show/3C6oJYFLbesR2ELhXIk7dz?si=2400cf28814d43ee Instagram: https://www.instagram.com/grownk1d/

Transcribed - Published: 31 August 2024

hi hi! it's been a while, but like i said, i wasn't going away forever! i just launched my new podcast and i wanted to share one of the episodes with you. i hope you enjoy it and if you do follow it on spotify by searching "loitering with gael" miss you all, i hope you're doing well <3 in this episode i document the opening of a decision that could change my life. if it goes my way then all is good! but if it doesn't, then i might have to let go of a dream i've had for the first time in my life. thank you for listening, please give the show a rating (or a review!) and if you want more follow me on instagram @iloveloitering or @gaelaitor

Transcribed - Published: 9 April 2024

Thank you for your support throughout the last five years. Teenager Therapy has been a constant for so long and you've all helped give our lives so much meaning. This is our last episode to you, I hope you give it a thoughtful listen. We know you'll all go on to live amazing, fulfilling, and thoughtful lives. Fall in love with your existence. We love you. <3 So what happens now? We'll be taking a break, but we're not going to disappear forever. Eventually, we'll be making our own individual shows but in the meantime, stay updated by following us on Instagram. Talk to you soon! @gaelaitor @_kaylasuarez @_thomaspham

Transcribed - Published: 19 September 2023

Hi, it's Kayla and Gael and we started a podcast company dedicated to producing original shows that help you feel less alone. It's called Astro Studios and the first show under it is called Friendgroup. Each season of Friendgroup highlights how 16 young people dealt with a common life issue. We wanted to personally show you the first episode of Friendgroup, "outgrowing the love you had for them | vinh, 19" please let us know what you think! If you like it, you can listen to season 1 one Friendgroup everywhere you get your podcasts. Follow us on Instagram @astrostudios.xyz or friendgroup.xyz Visit dosomething.org/teenagertherapy to participate in Camp Reboot and add some tools to your mental health toolkit! You’ll even be entered for the opportunity to earn a $2,000 scholarship and other exclusive items! You can also follow them on IG @dosomething Where to find us: Instagram @gaelaitor @_kaylasuarez @_thomaspham

Transcribed - Published: 16 September 2023

How do we say this... the last episode of TT will air on September 18th. Surprise! After 5 years, Teenager Therapy is officially coming to an end. In this episode, we explain everything - why it's happening, what's next, and how to keep up with us. We're also going to ask you to send us a message, note, or anything else you wish to tell us before our last episode. DM it to us on Instagram @teenagertherapy !!

Transcribed - Published: 8 September 2023

Do you feel mature or do you find yourself feeling like a kid still? In this episode, we explore why we unreasonably expect ourselves to act grown & mature, our craving to be youthful, and the process of letting ourselves be seen for who we are.

Transcribed - Published: 1 September 2023

Do you feel like you might never be truly happy? Do you avoid joy knowing it's temporary? In this episode, we talk about what it takes to be happy, how to be okay with sadness, and how to accept the endless journey towards happiness. News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it everywhere! You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Transcribed - Published: 26 August 2023

Do you hate yourself? Do you feel pessimistic about life? Are you constantly wondering why you're so harsh on yourself even when you know you don't deserve it? In this episode, we talk about self-hatred and how to continue forward when everything feels pointless. News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here. You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Transcribed - Published: 19 August 2023

Change is uncomfortable but if life is change, then how do you come to terms and learn to accept the growing pains? In this episode, we talk about our experience with constant change, reverting back to old habits, and learning to deal with growing pains. News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here. You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Transcribed - Published: 15 August 2023

A banter between 3 friends who are slightly sleep deprived, disoriented, and hungry. News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here. You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Transcribed - Published: 28 July 2023

do you ever feel like life is passing you by? being so focused on work or school that you forget stopping to rest is an option? in this episode, we talk about our longing to go back to simpler times, the growing pains of life, and how we wish we could rest. News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here. You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Transcribed - Published: 14 July 2023

have you and your friends fantasized about living together? in this episode, we talk about our experience living together for the past month, bad habits we've noticed in each other, and how having a functional household requires a lot of sacrifice. hope you enjoy! keep up with us on socials @teenagertherapy

Transcribed - Published: 8 July 2023

Content Warning: In this week’s episode, we will be discussing issues that may be disturbing or triggering to some. Some things we will be discussing will include but are not limited to mentions of Sexual Assault, Coercion, Mental Health Struggles, etc. If you or someone you know is struggling, please refer to this episode description for resources and support. While this episode will not include either party from the following case, we are discussing it with their consent. Over a year ago, one of our podcast hosts was accused of SA. We were asked to hold them accountable but struggled to figure out what that meant. This episode is us reflecting on our response to a very serious situation, an apology for our shortcomings, and an attempt to understand what holding someone accountable looks like. *********** Unfortunately, the audio file for this episode got corrupted so we are forced to use our backup. Please excuse the poor audio quality. You will also notice we re-recorded certain parts to better reflect our feelings on the situation. Thank you for your patience. Resources National Sexual Assault Hotline (USA): Call 1-800-656-HOPE (4673) or visit https://www.rainn.org/ RAINN (Rape, Abuse & Incest National Network): Offers support, information, and resources for survivors of sexual assault in the United States. Visit their website at https://www.rainn.org/ Crisis Text Line: Text HOME to 741741 (US) or 686868 (Canada) to connect with a trained crisis counselor. National Domestic Violence Hotline (USA): Call 1-800-799-SAFE (7233) or visit https://www.thehotline.org/ 1in6: Offers support and resources for male survivors of sexual abuse. Visit their website at https://1in6.org/ Women's Aid (UK): Provides information and support for women experiencing domestic violence and sexual assault. Visit their website at https://www.womensaid.org.uk/ VictimConnect: Offers a helpline and online chat services for all victims of crime in the United States. Visit their website at https://victimconnect.org/

Transcribed - Published: 30 June 2023

Do you think you self-sabotage? Are you able to accept love? Does your past trauma make it hard for you to open up again? In this episode, we talk about the difference between self-sabotaging and protecting yourself, intentionality in dating, and having the courage to open up while Thomas begins his dating adventures in NYC. Enjoy! News! Kayla and Gael started a podcast company, it's called Astro Studios. Their first show just came out and it's called Friendgroup. You can listen to it here. You can also follow us on socials @teenagertherapy and follow Astro Studios @astrostudios.xyz

Transcribed - Published: 24 June 2023

Do you think social media traps you into only making friends with people you have mutuals with? Does it make it harder to get out of your social bubble? In this episode, we talk about how we decide who to be friends with, if mutuals make us more or less likely to be friend with someone, and ways to try to get out of our social bubble. Enjoy! Also this is our first episode filmed in NY! Woooo! You will also notice a camera crew in the room, that's for a secret project we're a part of that we'll tell you about later! Follow us on socials everywhere @teenagertherapy

Transcribed - Published: 16 June 2023

Do you feel lonely even though you have friends surrounding you? Do you feel as if you're always on the search for a deeper connection? In this episode, we talk about feeling misunderstood, alone, and how to stay connected to friends despite distance.

Transcribed - Published: 11 June 2023

We're moving to NY! Sorta... In this episode, we talk about how consequential these next 2 months will be, how radically different our life will look, and the pressure to figure out who we are and what we're doing with our life.

Transcribed - Published: 2 June 2023

do you feel frustrated with your body? do you feel like you're in this never-ending journey of body positivity? in this episode, we talk about our experience losing a significant amount of weight, feeling bad regardless, and what we've learned about food & exercise.

Transcribed - Published: 27 May 2023

If you're like Gael, you might struggle to be on time. It seems like no matter how hard you try, you will certainly be late. In this episode, we talk about a recent situation that left Thomas and Kayla feeling frustrated, the disrespectful nature of being late, and the thought process behind why some of us struggle to be on time more than others. Enjoy!

Transcribed - Published: 5 May 2023

You know those situations make you realize wow... that's a very full circle moment? In this episode, we talk about the numerous full circle moments we've had and reflect on the childhood version of us that would have gone wild if we told them what has happened. We also dive into giving life meaning and how to ensure you live a fullfilling life. Enjoy!

Transcribed - Published: 1 May 2023

We asked you to give us some gooood q&a questions and you delivered. Here's a casual episode that reveals how we would all m*rder each other... in case you've been wondering.

Transcribed - Published: 23 April 2023