Hey everyone. Welcome back to Teenage Therapy. I'm Gael. I'm Thomas. I'm Kayla.

And welcome back to the podcast. Episode 246. Wow. So yeah. Look, I feel like we haven't

done a hard hitting episode in a while. I'm sorry. I feel like the last couple episodes

we've talked a lot about New York. And I'm just like, sorry about that. There's other

stuff going on in our lives. I swear. And that's the issue. And that's the issue that I've

been feeling is that there's nothing going on in my life anymore. And sometimes I think

recently all I've been wanting to do is just like sleep and start the next day. No, because

I feel the depression symptoms. I feel the exact same way you guys. Like today, I had a gap

where I just wasn't doing anything. I was just laying. I just I couldn't bring myself

to do anything. And the thing is I wanted to like I wanted to go drive around, go to

the thrift store. I just couldn't do it. I was just in bed on my phone. Just waiting

for the time for the podcast to start. Yeah. And I felt like shit. Yeah. Just like the

tiny bit of social interaction. Yeah. It's like keeps me going throughout the day. Like

that's yeah. No, it was so bad. It's been so. I'm glad you're feeling that way too.

Because I feel like it's been so bad for me recently. Like I just I'm like, I just want

every day to just like end and I just want to sleep through it and go to sleep. And

like I can't bring myself to do anything. It's so bad. I'm just like, that's not right.

Well, like literally all I've been doing is just like exercise, eating, feeling really

overwhelmed and anxious about like my future and work. And then just like taking a nap,

eating again and then just hoping it's time to sleep soon. And I just can't like I can't

go past that. That sounds pretty consistent with how I've been feeling me too. And dealing

with things. And it just makes me really sad because I compare myself now to versus like

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