Rock Bottom With Ned Fulmer

Australian family lawyer and author Gabriella Pomare joins Ned for an essential conversation about rebuilding family life after separation. Five years ago, Gabriella experienced her own devastating rock bottom: navigating a messy separation with a one-year-old son while simultaneously watching her mother suffer a catastrophic stroke that left her paralyzed and without memory. Despite being a seasoned family law practitioner, she discovered that professional expertise doesn't insulate you from the raw grief, anger, and confusion of divorce. That double trauma became the catalyst for a profound realization: separation doesn't create broken families. It creates opportunities to rewrite the family story with intention, maturity, and collaboration. Her new book The Collaborative Co-Parent offers a practical roadmap for parents navigating the impossible terrain between ending a marriage and raising healthy, emotionally secure children together. Gabriella introduces her four pillars of co-parenting communication: listen, pause, reflect, and respond. This framework helps parents regulate their own triggered emotions, filter every decision through the question "would my child be proud of this message?", and slowly transform high-conflict interactions into functional partnerships. She emphasizes that collaboration doesn't require being best friends or taking family vacations together. For some, collaboration means simply being able to exchange text messages without explosive conflict. For others, it's attending school concerts side by side or sharing holiday dinners. The definition varies by family, but the core principle remains constant: put the child's wellbeing at the center of every decision. The conversation tackles the hardest moments in co-parenting: driveway handoffs where tension is palpable, introducing new romantic partners, navigating holidays, managing the impulse to make children into confidants, and the ongoing grief that resurfaces unpredictably even years after separation. Gabriella shares her own rock bottom moment as a co-parent: a Christmas Day five years ago when she let anger about her ex's new relationship prevent their son from spending time with his father. That moment of recognizing her own failure became the springboard for everything that followed. She breaks down why the family law system often fails families, how courts can't address the emotional trauma of separation, the myth of parental rights (children have rights to relationships with parents, not the other way around), and why slowing down prevents years of expensive litigation. As both a practitioner who sees the worst-case scenarios daily and a parent who has lived through the confusion herself, Gabriella offers a rare dual perspective. This episode also explores the concept of accountability as the essential ingredient for moving forward. Both parents must take responsibility for their role in the relationship's end and the hurt caused, not to assign blame, but to get on the same page about the past so they can build something new. Gabriella emphasizes that separation isn't failure. It's an opportunity to reclaim power, rediscover individual identity, and create a life aligned with your actual values rather than performing an increasingly hollow version of partnership. For anyone navigating separation, struggling with co-parenting communication, introducing new partners into blended families, or simply trying to understand how to protect children from adult conflict, this conversation offers compassionate, practical guidance. Gabriella's book and her free communication resources are available at thecollaborativecoparent.com, and you can follow her on Instagram at @thegabriellapomare.

Transcribed - Published: 20 May 2026

Marnie Breecker, from Helping Couples Heal, interviews Ned.

Transcribed - Published: 6 May 2026

Fortune 500 consultant and celebrity Enneagram coach Courtney Smith joins Ned for an illuminating exploration of the ancient personality system that reveals why we get stuck, how we create our own crises, and what it takes to break free. Unlike typical rock bottom episodes focusing on one person's story, this conversation offers a practical framework for understanding your own patterns—whether you're the perfectionist leaking rage, the helper who can't stop giving until they collapse, or the achiever chasing external validation while feeling hollow inside. Courtney breaks down all nine Enneagram types and their unique pathways to crisis. Type One (The Reformer) obsesses over moral perfection until hypocrisy or bitter loneliness forces a reckoning. Type Two (The Helper) gives endlessly while denying their own needs, leading to depletion or empty nest identity crises. Type Three (The Achiever) conflates worth with performance, facing rock bottom when reputation crumbles or retirement strips away their identity (think Michael Jordan's crisis after his father's death, or Tom Brady's difficult broadcasting debut). Type Four (The Individualist) actually seeks suffering, believing depth comes from darkness, until they realize pain without purpose is just misery. Type Five (The Investigator) retreats into intellectual isolation, discovering too late that detachment erodes the mastery they sought. Type Six (The Loyal Skeptic) outsources authority to institutions or relationships, suppressing their own needs until explosive consequences force them to reclaim self loyalty. Type Seven (The Enthusiast) chases novelty and pleasure to outrun pain, hitting bottom when they can't escape grief or realize they're trapped in the "fun guy" persona. Type Eight (The Challenger) mistakes intensity for aliveness, using anger as cheap fuel until health crises or consequences force them to confront vulnerability. Type Nine (The Peacemaker) self erases to maintain harmony, leading to passive aggressive explosions or the ghost like realization that they've disappeared entirely (Michael Phelps' journey exemplifies this pattern). The episode takes an unexpected turn when Courtney analyzes Ned himself, identifying him as a Type Six with a Seven wing based on his public journey. She points to the language of betrayed trust in his original rock bottom episode, the pressure cooker dynamic of trying to hold everything together while acting out, and his courageous authenticity in the aftermath. The conversation becomes deeply personal as they explore how loyalty to external structures (marriage, work, public image) can lead to betraying yourself first, setting up the larger crisis later. Courtney emphasizes that personality starts as an adaptive survival strategy—traits and perspectives we develop to get our needs met—but becomes a trap when we mistake these patterns for our true identity. Rock bottom happens when the costs finally outweigh the benefits, when we can no longer deny our role in creating the crisis, and when we're forced to take responsibility instead of justifying, defending, or rationalizing. The path out varies by type, but often requires doing the opposite of your ingrained pattern: perfectionists must accept their flaws, helpers must become selfish, achievers must embrace authenticity over image, individualists must take action instead of wallowing, investigators must tend to their bodies, loyalists must trust themselves, enthusiasts must sit with discomfort, challengers must accept vulnerability, and peacemakers must risk conflict. This episode offers essential insight for anyone feeling stuck despite knowing what they "should" do, anyone whose greatest strength has become their biggest liability, or anyone ready to understand the hidden beliefs and motivations driving their behavior. Courtney's book Choosing Wholeness Over Goodness and her Substack "What We're Really Up To" offer additional tools for this transformative work.

Transcribed - Published: 23 April 2026

Author and behavioral designer Nir Eyal joins Ned to explore the hidden beliefs that keep us stuck—whether it's the diet that never works, the dream trip that never happens, or the chronic pain that won't go away. Nir's journey began with a devastating personal rock bottom: 30 years of yo-yo dieting, clinical obesity from childhood, and the shame of being the kid who never took his shirt off at the pool. After cycling through every diet imaginable—low fat, vegetarian, keto, intermittent fasting—he discovered the real problem wasn't finding the right diet. It was his limiting belief that there even was one "right" way. This realization unlocked a deeper truth: perseverance and adaptability matter more than intelligence or luck. But there was another rock bottom moment that changed everything. While spending quality time with his daughter, Nir checked his phone and missed her answer to a simple question. When he looked up, she was gone—he'd sent a clear message that his device mattered more than she did. This pattern of distraction extended to every area of his life, and he realized he needed to become "indistractable." His new book Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results introduces a revolutionary framework: beliefs are tools, not truths. Through a powerful four-question process adapted from Byron Katie's work, Nir demonstrates how to identify limiting beliefs, examine them from multiple angles, and develop a "portfolio of perspectives" that unlocks motivation instead of destroying it. This episode covers essential concepts everyone needs to understand: why motivation isn't a straight line but a triangle (behavior, benefit, and belief), how all human behavior is actually pain management, why distraction comes from internal triggers 90% of the time (not your phone), the difference between traction and distraction, and how chronic pain often has nothing to do with physical damage but everything to do with fear-pain-fear loops. Nir also breaks down the real psychology of addiction (it's never just about the substance—it's the person, the product, and the pain), why to-do lists sabotage productivity, how making a $10,000 bet helped him finish his manuscript, and the liberating mantra that puts everything in perspective: "It's all prom." If you've ever felt stuck despite knowing exactly what you should do, this conversation offers practical, science-backed tools to finally break through.

Transcribed - Published: 11 March 2026

Financial educator and bestselling author Vivian Tu (Your Rich BFF) sits down with Ned to share the devastating rock bottom moment that changed everything: discovering her New York City apartment was infested with thousands of German cockroaches. Breaking her lease cost $8,000—wiping out every dollar she'd saved from her grueling 70-80 hour weeks as an equity trader on Wall Street. After a year and a half of work, she had less money than when she'd arrived in the city. This financial catastrophe came on the heels of workplace harassment from a new manager who made racist comments and belittled her daily, ultimately pushing her to leave Wall Street entirely for a career pivot to BuzzFeed. What seemed like total failure became the launching pad for building one of the most influential personal finance platforms in the world, with millions of followers learning accessible money management from someone who truly understands struggle. Vivian breaks down why financial literacy education has failed so many people—it's not the message that's wrong, it's the messenger. For decades, money advice has come from "tall, handsome white men in Patagonia vests" or judgmental figures who treat debt as moral failure. She offers a radically different approach: practical, shame-free guidance that recognizes money as a tool, not a measure of your worth as a human being. This episode covers essential money topics everyone needs to hear: why prenups are actually romantic (the government writes one for you whether you like it or not), the "Is It Worth It?" equation that helps you understand purchases in terms of hours worked instead of dollars, why budgeting actually increases joy rather than restricting it, and the uncomfortable financial conversations couples must have at every stage—from the first date through marriage, kids, aging parents, and estate planning. Vivian also tackles the myth that small luxuries like lattes are keeping people poor (spoiler: $1,800 a year won't buy you a house), explains why 50% of Americans have credit card debt and shouldn't feel ashamed, and shares why asking for help from actual humans—not corporations and apps—is the missing ingredient in both financial health and mental wellbeing. Her new book Well Endowed hits shelves February 3rd and offers a comprehensive guide to building a life where your finances support your actual goals and values—not someone else's definition of success.

Transcribed - Published: 28 January 2026

Kristen Collier discovered $200,000 of fraudulent student loans taken out in her name by her own mother—money that had been funneled into a gambling addiction. This devastating family betrayal launched Kristen into a years-long battle with predatory lenders, crushing debt, and the impossible choice between pressing criminal charges against her mother or carrying the burden herself. In this gripping episode, Kristen shares her harrowing journey through her 20s managing unpayable debt, navigating the labyrinthine student loan system, and ultimately finding an unexpected legal pathway to freedom through bankruptcy court. Her new book What Debt Demands: Family Betrayal and Precarity in a Broken System exposes the predatory nature of private student lenders and makes a powerful case for systemic change. Beyond her personal story, Kristen breaks down the mechanics of student debt in America—why these loans can't be discharged through normal bankruptcy, how the system protects creditors over students, and the devastating physical and emotional toll that unpayable debt takes on millions of borrowers. She offers practical advice for anyone struggling with student loans, explains the difference between federal and private loans, and outlines what needs to change: free public college and comprehensive debt cancellation. This is also a nuanced exploration of forgiveness—what it means to maintain a relationship with someone who has profoundly betrayed you, how to hold space for both anger and empathy, and whether true forgiveness requires forgetting or simply learning to live alongside the pain. If you or someone you know is dealing with student debt, this episode is essential listening.

Transcribed - Published: 21 January 2026

Why do people cheat? Ned Fulmer interviews Lauren Larusso, LPC, LMHC about affairs. How is the experience of a betrayed spouse vs. a cheating spouse vs. an affair partner different? How can the lessons of psychology and physiology help us transcend our most devastating moments into a future of honesty and clarity? Season 2 of Rock Bottom starts today, thank you for being a part of this community.

Transcribed - Published: 14 January 2026

Jonathan Walton shows you the 12 Red Flags to watch for so you can spot Con Artists before they scam you.

Transcribed - Published: 17 December 2025

Gen X Icon, model, actress, and author IONE SKYE discusses the secret stories from her memoir “Say Everything” including her tumultuous relationship with Anthony Kiedis, her marriage (and divorce) from Ad-Rock from the Beastie Boys, and healing her inner child, finding herself and becoming the best version of herself today at age 55.

Transcribed - Published: 10 December 2025

Ask me anything!

Transcribed - Published: 4 December 2025

Author and investigative journalist Elizabeth Greenwood discusses her fascinating work about faking your own death, falling in love in prison, and trusting your gut. She not only writes about these subjects but throws herself into the action and in this case actually generated her own death certificate. It’s an interesting discussion about the lengths people might go to avoid facing the consequences of rock bottom, as well as a conversation about the power of intuition and what you can do to strengthen your own gut reactions. Let us know in the comments who you’d like to see next! Enjoying Rock Bottom so far? Leave us a review or rating and follow for more stories each week. ABOUT: Rock Bottom is a show that explores the lowest, most embarrassing, and challenging moments in people's lives in order to find unexpected resilience, transformation, and growth within. FOLLOW US: IG: http://instagram.com/rockbottomwithnedfulmer TikTok: https://www.tiktok.com/@rockbottomwithnedfulmer X: http://x.com/rockbottomned Snapchat: https://snapchat.com/t/hy2dgeYg

Transcribed - Published: 26 November 2025

Author Matthew Fray recounts the unexpected aftermath of his divorce: a community and movement towards eliminating unintentional invalidation in relationships. ABOUT: Rock Bottom is a show that explores the lowest, most embarrassing, and challenging moments in people's lives in order to find unexpected resilience, transformation, and growth within. Let us know in the comments who you'd like to see on the show next. LISTEN:Apple: https://podcasts.apple.com/us/podcast/rock-bottom-with-ned-fulmer/id1529930254Spotify: https://open.spotify.com/show/0WgbQB9phjVWJrGKU5AXh3?si=743f213b5b334808 FOLLOW:IG: http://instagram.com/rockbottomwithnedfulmerTikTok: https://www.tiktok.com/@rockbottomwithnedfulmerX: http://x.com/rockbottomnedSnapchat: https://snapchat.com/t/hy2dgeYg MUSIC:Licensed from AudioNetwork Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 19 November 2025

Author Matthew Fray recounts the unexpected aftermath of his divorce: a community and movement towards eliminating unintentional invalidation in relationships. ABOUT: Rock Bottom is a show that explores the lowest, most embarrassing, and challenging moments in people's lives in order to find unexpected resilience, transformation, and growth within. Let us know in the comments who you'd like to see on the show next. LISTEN: Apple: https://podcasts.apple.com/us/podcast/rock-bottom-with-ned-fulmer/id1529930254 Spotify: https://open.spotify.com/show/0WgbQB9phjVWJrGKU5AXh3?si=743f213b5b334808 FOLLOW: IG: http://instagram.com/rockbottomwithnedfulmer TikTok: https://www.tiktok.com/@rockbottomwithnedfulmer X: http://x.com/rockbottomned Snapchat: https://snapchat.com/t/hy2dgeYg MUSIC: Licensed from AudioNetwork

Transcribed - Published: 18 November 2025

Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 November 2025

Iconic voice actor and comedy star Phil LaMarr (MadTV, Pulp Fiction, Samurai Jack, Star Wars Clone Wars, Futurama, and more) joins us for a conversation about AI, diversity in Hollywood, improv, and details the challenging road that is pursuing an acting career from a young age. He's insightful, hilarious, and carries a message of perseverance throughout the daily rejections of being an actor in Los Angeles. Comment below what you'd like to see next! LISTEN: Apple: https://podcasts.apple.com/us/podcast/rock-bottom-with-ned-fulmer/id1529930254 Spotify: https://open.spotify.com/show/0WgbQB9phjVWJrGKU5AXh3?si=743f213b5b334808 FOLLOW: IG: http://instagram.com/rockbottomwithnedfulmer TikTok: https://www.tiktok.com/@rockbottomwithnedfulmer X: http://x.com/rockbottomned Snapchat: https://snapchat.com/t/hy2dgeYg MUSIC: Licensed from AudioNetwork

Transcribed - Published: 5 November 2025

Iconic voice actor and comedy star Phil LaMarr joins us for a conversation about AI, diversity in Hollywood, improv, and details the challenging road that is pursuing an acting career from a young age. He's insightful, hilarious, and carries a message of perseverance throughout the daily rejections of being an actor in Los Angeles.  LISTEN:Apple: https://podcasts.apple.com/us/podcast/rock-bottom-with-ned-fulmer/id1529930254Spotify: https://open.spotify.com/show/0WgbQB9phjVWJrGKU5AXh3?si=743f213b5b334808 FOLLOW:IG: http://instagram.com/rockbottomwithnedfulmerTikTok: https://www.tiktok.com/@rockbottomwithnedfulmerX: http://x.com/rockbottomnedSnapchat: https://snapchat.com/t/hy2dgeYg Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 5 November 2025

Activist, author, and convicted former leader of the Dallas Bloods gang Antong Lucky sits down with Ned for a discussion of systemic racism, community activism, and redemption. From an early childhood life marred by the loss of his father figure, to school years increasingly affected by violence, Antong eventually became the leader of the Dallas Bloods gang and recounts the moment he faced a judge who told him "You are a menace to society." Through mentorship in prison and a recognition of his own God-given gifts of leadership and motivation, he was able renounce his gang affiliation and begin to effect positive change in his community as an activist, speaker, and author promoting non-violence. Rock Bottom with Ned Fulmer is on a mission to build curiosity and empathy in the world. Join our community by rating us 5 stars on iTunes, subscribe / follow us on Spotify and YouTube, and let us know in the comments what you'd like to see next. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 October 2025

A journalist who's profiled celebrity rock bottoms sits down to discuss Amy Winehouse, Justin Bieber and the story of Amy McPherson--a religious mega-celebrity from the 1920s who faked her own death to cover up a love affair. Claire Hoffman on Rock Bottom. Subscribe and like this episode to support the show and tell us what you'd like to see more of. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 October 2025

Lee Tilghman (Lee From America) quit social media at the height of her fame after being canceled. Years later she describes it as the best decision she could have made for her mental health and tells all in her new memoir "If You Don't Like This I Will Die" Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 October 2025

Karan Soni (Deadpool, Nice Indian Boy) tells stories about getting mugged in NYC by a racist cab driver, overcoming type-casting as a terrorist, and his brilliant soul-nourishing new movie A Nice Indian Boy. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 October 2025

Real Housewife of Orange County and Reality TV Star Shannon Beador unpacks her divorce after getting cheated on, her arrest for a DUI, and her subsequent journey of recovering and healing. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 October 2025

Author Lara Love Hardin tells the harrowing story of her battle with a painkiller & heroin addiction, the utter devastation she felt when police showed up at her door separating her from her children, and ultimately her path towards taking accountability and healing. Her writing has been recognized as an Oprah Book Club pick and she is a national bestselling author & book agent. The Rock Bottom podcast is on a mission to build a more curious and empathetic world. Join our community via the links below and comment what you'd like to see next. LISTEN:Apple: https://podcasts.apple.com/us/podcast/rock-bottom-with-ned-fulmer/id1529930254Spotify: https://open.spotify.com/show/0WgbQB9phjVWJrGKU5AXh3?si=743f213b5b334808 FOLLOW:IG: http://instagram.com/rockbottomwithnedfulmerTikTok: https://www.tiktok.com/@rockbottomwithnedfulmerX: http://x.com/rockbottomnedSnapchat: https://snapchat.com/t/hy2dgeYg MUSICLicensed from AudioNetwork Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 September 2025

The Aftermath of Infidelity | A Conversation With Ariel Fulmer | Rock Bottom Episode 1 About Rock Bottom:Everyone makes mistakes. But what comes next? Rock Bottom is a show that explores the lowest, most embarrassing, and challenging moments in people's lives in order to find unexpected resilience, transformation, and growth within. Hosted by Ned Fulmer, the ex-BuzzFeed Try Guys creator whose own Rock Bottom ranked #6 of Time's Most Viral Moments of 2022, the show blends curiosity and empathy to understand stories of experience, strength and hope. Because sometimes the only way out is through...one podcast at a time. Listen:Apple: https://podcasts.apple.com/us/podcast/rock-bottom-with-ned-fulmer/id1529930254Spotify: https://open.spotify.com/show/0WgbQB9phjVWJrGKU5AXh3?si=743f213b5b334808 Follow:IG: http://instagram.com/rockbottomwithnedfulmerTikTok: https://www.tiktok.com/@rockbottomwithnedfulmerX:  http://x.com/rockbottomnedSnapchat: https://snapchat.com/t/hy2dgeYg Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 September 2025

A conversation with Ariel Fulmer. Out 9/17 on YouTube and wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 September 2025

We're discussing our top 10 parenting moments with Finn and Wes for our Season Finale! We wrote a cookbook! You can pre-order it HERE! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 27 June 2021

This week we are joined by Jenny Best from Solid Starts to discuss picky eaters, and food for the little ones! We wrote a cookbook! You can pre-order it HERE! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 June 2021

This week Rachel joins us to talk about Potty Training! We wrote a cookbook! You can pre-order it HERE! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 June 2021

Traveling with Kids! It's a wild endeavor, so here are our stories and tips for how to do it, without everyone crying and pooping on the plane. We wrote a cookbook! You can pre-order it HERE! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 June 2021

This week we take audience questions! We get into socializing dogs with kids, how long your in-laws should stay with you, and more! We wrote a cookbook! You can pre-order it HERE! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 May 2021

This week we talk about Sunday Football with the kids, the new CDC guidelines for parents, and we answer an audience question! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 May 2021

Ned's dad friend Xan joins the show to talk about fatherhood, time to yourself, and staying at home with the kids. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 May 2021

This week we are joined by Meredith Masony & Tiffany Jenkins of The Take It Or Leave It podcast, to discuss ridiculous parenting conundrums. What would YOU do?? We wrote a cookbook! You can pre-order it HERE! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 9 May 2021

This week we chat about discipline, how to get a giant excavator for our 3 year old's birthday, and a family outing gone right. We wrote a cookbook! You can pre-order it HERE! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 2 May 2021

We wrote a cookbook! You can pre-order it HERE! Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 April 2021

This week we face off in the NewlyParents game, to see if two sleep deprived parents remember specific details about their pasts. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 April 2021

This week we sit down with the brilliant Jancee Dunn, author of "How Not To Hate Your Husband After Kids"! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 April 2021

This week Ned opens up about what its like to transition into fatherhood. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 April 2021

This week Rachel joins Ariel to talk about the tricky, sometimes challenging, experience of Motherhood. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 March 2021

This week Robyn Price: The Breastfeeding Dietitian joins us to talk about breastfeeding, and why Support is Best. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 March 2021

This week we talk about something tough, but common: parenting burnout. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 March 2021

This week Mama Doctor Jones joins us to talk about postpartum depression, anxiety, and mental health for new moms.Mama Doctor Jones ChannelResources For Post Partum Depression & Anxiety LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 7 March 2021

This week Ariel walks us through her breastfeeding journey! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 February 2021

This week we answer questions from the listeners! We talk baby names, eager grandparents, and what to say to a pregnant person. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 February 2021

This week Ariel's mom replaces Ned! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 February 2021

This week we talk about feeling old, and go over the 3 Month Old baby milestones. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 7 February 2021

This week we talk about giving birth! The fears, the anxieties, & the myths. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 31 January 2021

This week we talk about tooting, worrying, and our son's imagination. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 January 2021

We're back for Season 2! This week we record from home to talk about baby Finn, how Wes is doing with his new brother, and parenting through the pandemic. LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 17 January 2021

Ned recorded a very special clip of himself late at night for the podcast. Its... interesting.Baby Steps will be going on hiatus until January 10th to give us time to spend with our new little one. Thanks so much for listening and stay tuned for the new season in 2021! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 December 2020

Our new baby is HERE! LISTEN & SUBSCRIBE!AppleSpotify FOLLOW US!IGTwitter Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 November 2020