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MOOD with Lauren Elizabeth

Dear Media

Society & Culture, Relationships, Health & Fitness, Mental Health, Mentalhealth, Chicago, Laurenelizabeth, Moodboost

4.5 • 3.3K Ratings

Overview

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend. Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media

181 Episodes

In Love & Adulting with Claudia Sulewski!

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabeth Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/MOOD. Offer good for a limited time. Ritual is offering my listeners 30% off during your first month. Visit ritual.com/MOOD to start Ritual or add Essential For Women Prenatal to your subscription today. Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit ARTICLE.COM/MOOD and the discount will be automatically applied at checkout. If you want to take ownership of your health, try AG1 and get a FREE1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MOOD. Get started with Athena Club today by shopping in-store at Target nationwide. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 December 2023

Cool, Calm, & Collected!

This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails!  Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabeth Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:If you want to take ownership of your health, try AG1 and get a FREE 1-year supply of Vitamin D AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MOOD.Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/MOOD. Offer good for a limited time. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 December 2023

Hating Pregnancy & Becoming a Mom with Freckled Foodie Cameron Rogers

Welcome back to MOOD! This week Lauren is joined by Cameron Rogers of Freckled Foodie to talk all things REAL when it comes to pregnancy and first time mom-ing!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabeth Ritual.com/mood for 20% off! Indeed.com/mood for your $75 credit!Article.com/mood for $50 off your purchase of $100 or more! To learn more about the stringent ethical standards, commitment to sustainability, and progress of the modern diamond mining industryvisitnaturaldiamonds.com/thankyou Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 10 November 2023

Being Real & Vulnerable Online and Offline with Alyssa Lynch

Welcome back to MOOD! This week Lauren is joined with friend and influencer Alyssa Lynch about all things wellness and authenticity. Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabeth Indeed.com/mood for your $75 credit! To learn more about the stringent ethical standards, commitment to sustainability, and progress of the modern diamond mining industryvisitnaturaldiamonds.com/thankyou Produced by Dear Media Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 3 November 2023

Bride to Wifey Goals with Kelsey Kreppel

Welcome back to MOOD! This week Lauren is joined by friend and fellow podcaster Kelsey Kreppel to learn how to be a chill bride and wifey. Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabeth Ritual.com/mood for 20% off! Indeed.com/mood for your $75 credit!Article.com/mood for $50 off your purchase of $100 or more! To learn more about the stringent ethical standards, commitment to sustainability, and progress of the modern diamond mining industryvisitnaturaldiamonds.com/thankyouPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 6 October 2023

Bride to Wifey Goals with Kelsey Krepple

Welcome back to MOOD! This week Lauren is joined by friend and fellow podcaster Kelsey Krepple to learn how to be a chill bride and wifey. Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabeth Ritual.com/mood for 20% off! Indeed.com/mood for your $75 credit!Article.com/mood for $50 off your purchase of $100 or more! To learn more about the stringent ethical standards, commitment to sustainability, and progress of the modern diamond mining industryvisitnaturaldiamonds.com/thankyouPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 6 October 2023

Food Therapy with Shira Barlow, RD

Welcome back to MOOD! This week Lauren is joined by Shira Barlow to talk all things new mama and food! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabeth Ads:Ritual.com/mood for 20% off! Noom.com for your TRIAL!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 8 September 2023

End of Pregnancy Q&A and Saying Goodbye!

Welcome back to MOOD and welcome to MATERNITY LEAVEEEEE! This is my last episodes before we get into pre-recorded AMAZING episodes! I love you all SO SO SO MUCH!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethArticle.com/mood for $50 off your purchase of $100 or more! Indeed.com/mood for your $75 credit!Greenchef.com/mood60 and use code mood60 to get 60% off plus free shippingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 1 September 2023

Third Trimester Favorites & Mood Boosters

Welcome back to MOOD! This week, Lauren is winding down as she prepares to go on maternity leave with her final pregnancy recap of must haves and mood boosters! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethalomoves.com code MOOD all caps for a 30 day free trial and 50% off your membership!Nutrafol.com/mood for $10 off your first month and free shipping! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 26 August 2023

Best Hospital Bag and Nursery Tips, We Are Ready To Go!

Welcome back to MOOD the vibes are HIGH this week because we are READY TO HAVE THIS BABY!! Can you believe it!!! Listen to what's in my hospital bag and nursery with the best tips i've gotten thus far for you!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethDrinkAG1.com/mood to get a free 1 year supply of Vitamin D and 5 free travel packs!Indeed.com/mood for your $75 credit!Noom.com for your TRIAL!Dreamlandbabyco.com code MOOD for 20% off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 18 August 2023

Moving Away From Home For The First Time #adultingthings

Welcome back to MOOD! This week lauren dives into actually having COVID last week more hospital visits, fresh product, and decent advice!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethRitual.com/mood for 20% off!iherb.com code MOOD for 22% offIndeed.com/mood for your $75 credit!Noom.com for your TRIAL!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 11 August 2023

How Do I Break Up With My Boyfriend?

Welcome back to MOOD! This week Lauren takes you through her week from HELL and stops along the way to give you relationship advice! How do you breakup with a longterm boyfriend? How to make your boyfriend care about meeting your needs? Lauren has the answers! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethArticle.com/mood for $50 off your purchase of $100 or more! Ritual.com/mood for 20% off! Indeed.com/mood for your $75 credit!Noom.com for your TRIAL!Dreamlandbabyco.com code MOOD for 20% off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 4 August 2023

Everyone Has A Birth Plan But Tells You Not To Have One - Here's Ours!!!!!

Everyone has a birth plan but then tells you not to make one, WTF? Why is everything during pregnancy so annoying. Here is what we think about birth plans and why we think they're a good TOOL for your mood!!!!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethGreenchef.com/mood60 and use code mood50 to get 50% off plus free shippingDrinkAG1.com/mood to get a free 1 year supply of Vitamin D and 5 free travel packs!Noom.com for your TRIAL!Dreamlandbabyco.com and use code MOOD for 20% off!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 28 July 2023

Dilated and De-stressing 32 weeks pregnant!

This week Lauren is DILATED which is not great but not the end of the world so let's keep our legs CROSSED and MOODS BOOSTED!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethalomoves.com code MOOD all caps for a 30 day free trial and 50% off your membership!Article.com/mood for $50 off your purchase of $100 or more! Nutrafol.com/mood for $10 off your first month and free shipping!iherb.com code MOOD for 22% offIndeed.com/mood for your $75 credit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcribed - Published: 21 July 2023

Turning 29, Focusing On My Intentions Not Goals

Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethJustThriveHealth.com code MOOD for 20% your 90 day supply!Noom.com to start your trial!

Transcribed - Published: 7 July 2023

Trying To Stay Present So We Aren't Crazy Bitches!

This week Lauren is STILL not being present and worrying but working on it nonetheless! She has new mood boosters and new evidence that being present is the way to go!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: https://bit.ly/3r7cyciYouTube: youtube.com/lovelaurenelizabethGreenchef.com/mood60 and use code mood60 to get 60% off plus free shippingZocDoc.com/LAUREN to download their app for FREEalomoves.com code MOOD all caps for a 30 day free trial and 50% off your membership!DrinkAG1.com/mood to get a free 1 year supply of Vitamin D and 5 free travel packs!

Transcribed - Published: 23 June 2023

Considering Things Will Actually Work Out For Me?! Mood Boosted

Welcome back to MOOD! This week Lauren shares her current moods and thoughts about the narratives we tell ourselves and that everything might actually just be okay! Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/MOOD to start Ritual or add Essential For Women Prenatal to your subscription today! Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed.com/MOOD Use promo code MOOD for 20% off a 90 day bottle of JustThrive probiotic and JustCalm at justthrivehealth.com Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth

Transcribed - Published: 17 June 2023

Preparing For The Baby With My Daddy Issues & Relationship LOL

Welcome back to MOOD! This week Lauren is thinking about her daddy issues and relationship issues BEFORE bringing her baby into the world and what she's doing to prepare! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth Support the show below! Nutrafol.com promo code MOOD Justthrivehealth.com promo code MOOD Article.com/MOOD for discount!

Transcribed - Published: 9 June 2023

What You ACTUALLY Need To Know About GUT Health with Tina Anderson

This week Lauren is joined by Tina Anderson from Just Thrive Health to really breakdown this gut health craze all over the internet! From bloating and acne to stress and sickness we cover it ALL so you can start to feel better TODAY! Head to JustThriveHealth.com and use code MOOD ! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth

Transcribed - Published: 2 June 2023

Am I Dumb For Getting Prepared and Proactive or Am I A Genius? How I’m Being A Smart Adult!!

This week Lauren's Mood For Thought is all about being proactive and getting systems in place for the future. Will this work? Is it a phase? Let's dive in! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth Visit Indeed.com/MOOD for a $75 credit Visit ZocDoc.com/LAUREN for free! Visit drinkAG1.com/mood for your free gift!

Transcribed - Published: 26 May 2023

Second Trimester: Best Moods, Maternity Leave, Mood Boosters & more!

Welcome back to Mood! Lauren is in the pregnancy sweet spot of her second trimester and is sharing how she's been self regulating and actually NOT hating being pregnant!!!! Instagram: https://instagram.com/laurenelizabeth TikTok: https://bit.ly/3r7cyci YouTube: youtube.com/lovelaurenelizabeth Article.com/MOOD for $50 off your order! Indeed.com/MOOD for a $75 credit!

Transcribed - Published: 19 May 2023

How My Anxiety Can Disguise Itself and I Catch IT!

This week Lauren dives into how anxiety can be sneaky and put on a disguise to try and GETCHA! But have no fear we are smarter than our anxiety and can pivot to get through any new season! Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Follow on YouTube: youtube.com/lovelaurenelizabeth Visit ritual.com/MOOD to start Ritual or add Essential For Women 18+ to your subscription today Head to Hatch.co and get free expedited shipping on your new Restore 2 so you can start feeling well-rested ASAP. Use code MOOD at UrbanStems.com/mood for 15% off!

Transcribed - Published: 12 May 2023

No More Travel Anxiety! Setting An Intention and Saying YES to life!

This week Lauren dives into curing her travel anxiety and enjoying a girls trip baby moon extravagagagaganza! From the airport to the hotel she's got you covered with mood boosters galore. Amazon Storefront: https://amzn.to/3JsUOAp Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci Claim your $75 credit at indeed.com/MOOD urbanstems.com/mood for 15% off alomoves.com/MOOD to start your trial!

Transcribed - Published: 5 May 2023

OWN Your Choices To Stop Worrying About Others and The Future

Welcome back to MOOD! This week Lauren's Mood For Thought unpacks why you have to own your choices and how it's helped her this year. As always you'll love her best mood, worst mood, and mood boosters of the week! Amazon Storefront: https://amzn.to/3JsUOAp Follow Instagram: https://instagram.com/laurenelizabeth Follow TikTok: https://bit.ly/3r7cyci Urbanstems.com/MOOD code MOOD for 15% off! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Zocdoc.com/LAUREN to download their free app! Headspace.com/MOOD30DAY to unlock a month of headspace!

Transcribed - Published: 28 April 2023

Two Things Can Be True At The Same Time: I'm Complaining AND I'm Grateful About It

This week Lauren explains how two things can be true at the same time! You can be SAD about your break up AND know it's the right thing. Not everything is black and white! And as always you'll love her best mood, worst mood, and mood boosters of the week! Amazon Storefront: https://amzn.to/3JsUOAp Follow me on Instagram: https://instagram.com/laurenelizabeth Follow me on TikTok: https://bit.ly/3r7cyci AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Alo Moves is offering my listeners, a free 30-day trial PLUS 50% off an annual membership. Go to AloMoves.com and use code MOOD in all caps! Visit Indeed.com/MOOD to start hiring now! Go to Headspace.com/MOOD30DAY to unlock Headspace FREE for 30 days! Download Tinder today and explore all the possibilities!

Transcribed - Published: 21 April 2023

I'm Pregnant! Finding Out and Figuring It Out!

Welcome back to MOOD! The secret is out! Ya girl is PREGNANT! After keeping it private all year long Lauren is ready to start sharing it all! As always we discuss her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Amazon Storefront: https://amzn.to/3JsUOAp Follow on TikTok: https://bit.ly/3r7cyci Visit Indeed.com/MOOD and start hiring today! Visit Ritual.com/MOOD to start Ritual for 10% off! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Hatch.Co for your Restore 2! Download Tinder in the app store today!

Transcribed - Published: 7 April 2023

Why Having A Hoe Phase Before Your Relationship Is The Necessary with Kenzie Elizabeth

Welcome back to MOOD! This week Lauren is joined by fellow podcaster and internet BFF Kenzie Elizabeth from the ILYSM podcast! They dive into their different dating phases and where their MOODS are both at now! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Amazon Storefront: https://amzn.to/3JsUOAp Follow me on TikTok: https://bit.ly/3r7cyci Shop MOOD MERCH: https://shoplaurenelizabeth.com/ Watch on Youtube: https://www.youtube.com/lovelaurenelizabeth For a tasty mix of love and drama, download Love & Pies for free today in the app store! Head to Hatch.Co for and get FREE expedited shipping on your Restore 2!

Transcribed - Published: 31 March 2023

Signs You're Finally In A Healthy Relationship

Welcome back to MOOD! This week Lauren is diving into her first ever healthy relationship. It's shocking and not normal but we have to appreciate the wins in our lives big and small! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Amazon Storefront: https://amzn.to/3JsUOAp AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Thirdlove.com/Mood for 20% your first order! Visit Indeed.com/MOOD and start hiring today! Headspace.com/MOOD30DAY to unlock 30 days FREE of Headspace!

Transcribed - Published: 24 March 2023

Reflecting On 3 Years Since The Lockdown!!

Welcome back to MOOD! This week Lauren thinks about what it's like being 3 years out from the lockdown this month and how everyone is talking about it on TikTok. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Go to thrivecausemetics.com/MOOD for 15% off your first order Visit Ritual.com/MOOD to start Ritual for 10% off! Article.com/MOOD for $50 off your first purchase of $100 or more!

Transcribed - Published: 17 March 2023

How To Get Of A Bad Funk

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks how she is currently getting out of a bad funk and how you can too. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ For a limited time, all of you can try Headspace FREE for30 days by going to Headspace.com/MOOD30DAY Alo Moves is offering my listeners, a free 30-day trial PLUS 50% off an annual membership. But you can only get it by going to ALOMOVES.com and use code MOOD

Transcribed - Published: 10 March 2023

Being Honest With Your Friends, Boosting Your Mood, and Living With Your Partner Anxiety (Q&A)!

Welcome back to MOOD! This week Lauren is boosting your mood with a general Q&A from Instagram! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ - Visit Indeed.com/MOOD and start hiring today! For a tasty mix of love and drama, download Love & Pies for free today in the app store!

Transcribed - Published: 3 March 2023

Habit Stacking: What It Is, How I Do It, How It Helps My ADHD and Anxiety

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks her newest productivity hack: Habit Stacking. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Article.com/MOOD for $50 off your first purchase of $100 or more! Thirdlove.com/Mood for 20% your first order! Produced by Dear Media

Transcribed - Published: 24 February 2023

Figuring Out Forgiveness vs. Reconciliation and Resentments

Welcome back to MOOD! This week Lauren’s Mood For Thought unpacks the difference between forgiveness and reconciliation as she deals with the feeling of anger and resentment. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible! Go to thrivecausemetics.com/MOOD for 15% off your first order Start your skin journey at Curology.com/mood2023 Visit Indeed.com/MOOD and start hiring today! Get 20% off your first order of $40 or more a tNextEvo.com/podcastand use promo code MOOD For a tasty mix of love and drama, download Love & Pies for free today in the app store! Produced by Dear Media

Transcribed - Published: 17 February 2023

How To Stop Caring SO Much About Everything

Welcome back to MOOD! This week Lauren goes through her best tips to stop “over caring” aka caring too much about things and people that don’t matter!As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible! Create your custom bundle at Cymbiotika.com and use code MOOD at checkout for up to 45% off! Visit Ritual.com/MOOD to start Ritual for 10% off! Go to ModernFertility.com/MOOD to get $20 off your test! Start your skin journey at Curology.com/mood2023 Produced by Dear Media

Transcribed - Published: 10 February 2023

Tips For Planning Out Your Month to Optimize, Organize, & Balance Your Life!

Welcome back to MOOD! This week, Lauren is walking you through how she preps her calendar, goals, and to-do’s at the top of every new month! These tips are going to help you soothe your stress and feel balanced! As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible! AthleticGreens.com/MOOD for a free year supply of Vitamin D + 5 travel packs! Article.com/MOOD for $50 off your first purchase of $100 or more! Visit Indeed.com/MOOD to start hiring now! Produced by Dear Media

Transcribed - Published: 3 February 2023

You’re Never Too Old and It’s Not Too Late So Get A Grip

Welcome back to MOOD! This week Lauren sits down with another annoying Mood For Thought, “Why do I feel like my life is over because I’m almost 29?” Spoiler alert: It’s not! Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Check out the awesome brands and offers that make this show possible! Go to withopen.com/mood to sign up for your free meditation! Create your custom bundle at Cymbiotika.com and use code MOOD at checkout Sign up for $1/month trial period at Shopify.com/mood Produced by Dear Media

Transcribed - Published: 27 January 2023

January Is Weird AF Now, Let’s Get Back On Track?

Welcome back to MOOD! This week Lauren sits down with a weird Mood For Thought - January is WEIRD. Anyone else kind of over the January vibe? Have no fear because Lauren is with you and will also help reel everyone back into a better mood. As always you’ll love her best mood, worst mood, and mood boosters of the week! Follow Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Follow MOOD: https://www.instagram.com/themoodpod/ Produced by Dear Media

Transcribed - Published: 20 January 2023

Current Mood: Motivated to Start Our Wellness Journey with Cymbiotika Founder Chervin Jafarieh

Welcome back to MOOD! This week Lauren and Chloe are sitting down with one of their all time FAVORITE wellness companies co-founder Chevrin! Chevrin started Cymbiotika in 2017 and is helping the girls understand more about their favorite supplements to kickstart new wellness habits! As always they share their best mood, worst mood, and mood boosters of the week! Go to https://cymbiotika.com/ and use code MOOD for 15% off your entire purchase or create your own bundle and get up to 45% off! Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/

Transcribed - Published: 13 January 2023

Current Mood: Focused On Goal Setting For The New Year

Welcome back to MOOD and Happy New Year! This week Lauren and Chloe are going to be talking all things New Year goal setting, inspiration, and best tips to get you motivated as we ease into January! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season! https://shoplaurenelizabeth.com/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/ Go to withopen.com/mood to sign up for the challenge! Go to ritual.com/mood for 10% off!

Transcribed - Published: 6 January 2023

Current Mood: Reflecting On 2022 The Best & Worsts

This week Lauren and Chloe reflect on 2022 as a whole with a master list of best and worst moods, moments, purchases, and more! You will definitely want to follow along and reflect on yours too! Have a happy holiday season and see you in the New Year! SHOP THE MOOD JOURNAL: https://shoplaurenelizabeth.com/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/ Go to VEGAMOUR.com/mood and use code mood to save twenty percent on your first order! Get $50 off your first purchase of $100 or more article.com/MOOD

Transcribed - Published: 16 December 2022

Current Mood: Mixed Emotions During The Holidays

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season! https://shoplaurenelizabeth.com/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Follow MOOD: https://www.instagram.com/themoodpod/ If you Do You—you already know the best relationships show up when you show up for yourselffirst. There’s never been a better time to try Match. Download the Match app today. Sources: https://www.nytimes.com/explain/2022/seasonal-depression https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651 https://www.verywellmind.com/holiday-blues-4771716

Transcribed - Published: 9 December 2022

Current Mood: Fun For The Holiday Season

This week we want to lighten everyones MOODS during the most wonderful time of the year because it can easily be well, the WORST! Lauren and Chloe reflect on their holiday traditions and list 10 FUN things anyone can do to try and make the most of the season and get through the end of this year! As always they'll cover their best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/themoodpod/ Lauren Elizabeth: https://www.instagram.com/laurenelizabeth/ Chloe Parr: https://www.instagram.com/chloeparr/ Sign up for a free Shopify trial at Shopify.com/mood

Transcribed - Published: 2 December 2022

Current Mood: Nervous About Change

Welcome back to MOOD! This week, Lauren and Chloe dive into how they navigate change in life both big and small. With real tools and personal experience this episode will help you take that big leap. As always you'll enjoy the mood boosters, best mood, and worst mood of the week! For more: https://www.instagram.com/themoodpod/ https://www.instagram.com/laurenelizabeth/ https://www.instagram.com/chloeparr/

Transcribed - Published: 19 November 2022

Current Mood: Confused In Comparison

Welcome back to MOOD! This week, Lauren and Chloe break down everything you need to know about comparison. From Social Comparison Theory to your boyfriends ex and best friends, they got it all covered.

Transcribed - Published: 28 October 2022

Current Mood: Thankful For Our Heartbreaks

Welcome back to MOOD! This week, Lauren & Chloe are feeling thankful and breaking down why even the worst of heartbreak can become the biggest blessing. Whether you've had your heartbroken or not, are healed or not, the girls dive into it all. And as always, they break down their best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/themoodpod/ Lauren: https://www.instagram.com/laurenelizabeth/ Chloe: https://www.instagram.com/chloeparr/

Transcribed - Published: 21 October 2022

Current Mood: Excited To Introduce Our Co-Host & Create Our Own Reality

Welcome back to MOOD with your host Lauren Elizabeth and your new co-host Chloe Parr. Lauren and Chloe break down their best moods, worst moods, and mood boosters for the first time together! They dive into their current mood of excitement and want to get reacquainted with all the mood girly's out there who may not be familiar with their unique and special cousin bound! For more follow: https://www.instagram.com/themoodpod/ Lauren: https://www.instagram.com/laurenelizabeth/ Chloe: https://www.instagram.com/chloeparr/

Transcribed - Published: 14 October 2022

Current Mood: Intentional with Thought Patterns, Self Care, & Change

Welcome back to the MOOD podcast! This week your host, Lauren Elizabeth is going solo because of some TECHNICAL DIFFICULTIES! But is going to ramble about her current mood INTENTIONAL. When it comes to thought patterns, feelings, self care, and change. As always we share our best mood, worst mood, and mood boosters! Enjoy! Produced by Dear Media

Transcribed - Published: 7 October 2022

134: This Is The Last Episode Of Mood With Lauren Elizabeth...

Welcome back! DON'T FREAK OUT, it's kind of click bait but not really. Listen this week for what is next in the MOOD world while also getting a healthy dose of inspo and wisdom from me as I begin this next chapter with all of YOU!!!!!! Slide into the DM's @themoodpod and I'll talk to you guys next week!

Transcribed - Published: 25 September 2022

133: Setting Fall Goals, Mindset, Mood Boosters + What's In & Out!

Welcome back to MOOD! This week we are going to do a solo vibe check as we head into a new season! It's so fun to sit down and visualize the season ahead while setting some goals and mood boosters to get us hyped up and be the best version of ourselves! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

Transcribed - Published: 16 September 2022

132: How I Get Out Of A FUNK! Big or Small, Tips + Tricks!

Welcome back to MOOD! For this weeks current mood convo we are going to talk about getting out of a FUNK! Feeling like you're in a funk can feel like the end of the world or just plain icky. But there ARE ways to slowly get yourself back on track and I wanted to share some things that work for me as someone who has had COUNTLESS not so fun funks! As always we discuss my best mood, worst mood, and mood boosters of the week! For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ NEW MERCH: shoplaurenelizabeth.com Geneva Group: https://bit.ly/3IvOuH3

Transcribed - Published: 8 September 2022

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